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Pomegranate

The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall. The pomegranate is rich in symbolic and mythological associations in many cultures.

Pomegranate
Fruit of Punica granatum split open to reveal clusters of seeds with sarcotesta on the inside, and a glass of juice
Scientific classification
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Rosids
Order: Myrtales
Family: Lythraceae
Genus: Punica
Species:
P. granatum
Binomial name
Punica granatum
Synonyms[3]
  • Granatum punicum St.-Lag.
  • Punica florida Salisb.
  • Punica grandiflora hort. ex Steud.
  • Punica nana L.
  • Punica spinosa Lam.[2]
  • Rhoea punica St.-Lag.
Young pomegranate tree in Side, Turkey

The pomegranate was thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Europe.[4][5][6] It was introduced into Spanish America in the late 16th century and into California by Spanish settlers in 1769.[7] They are widely cultivated throughout West Asia and Caucasus region, South Asia, Central Asia, north and tropical Africa, the drier parts of Southeast Asia, and the Mediterranean Basin.[7] The fruit is typically in season in the Southern Hemisphere from March to May, and in the Northern Hemisphere from September to February.[8][9]

As intact sarcotestas or as juice, pomegranates are used in baking, cooking, juice blends, meal garnishes, smoothies, and alcoholic beverages, such as cocktails and wine.

Etymology edit

 
A pomegranate tree in an illustration for the Tacuinum Sanitatis, made in Lombardy, late 14th century (Biblioteca Casanatense, Rome)

The name pomegranate derives from medieval Latin pōmum "apple" and grānātum "seeded".[10] Possibly stemming from the old French word for the fruit, pomme-grenade, the pomegranate was known in early English as "apple of Grenada"—a term which today survives only in heraldic blazons. This is a folk etymology, confusing the Latin granatus with the name of the Spanish city of Granada, which is derived from an unrelated Arabic word.[11]

Garnet derives from Old French grenat by metathesis, from Medieval Latin granatum as used in a different meaning "of a dark red color". This derivation may have originated from pomum granatum, describing the color of pomegranate pulp, or from granum, referring to "red dye, cochineal".[12]

The modern French term for pomegranate, grenade, has given its name to the military grenade.[13]

Pomegranates were colloquially called 'wineapples' or 'wine-apples' in Ireland, although this term has somewhat fallen out of use lately. It still persists however amongst the fruit & vegetable stalls at the Moore Street open-air market, in central Dublin.[14][15]

Description edit

 
Pomegranate being trained as a bonsai

A shrub or small tree growing 5 to 10 m (16 to 33 ft) high, the pomegranate has multiple spiny branches and is long-lived, with some specimens in France surviving for 200 years.[7] P. granatum leaves are opposite or subopposite, glossy, narrow oblong, entire, 3–7 cm (1+142+34 in) long and 2 cm (34 in) broad. The flowers are bright red and 3 cm (1+14 in) in diameter, with three to seven petals.[7] Some fruitless varieties are grown for the flowers alone.[16]

Fruit, sarcotesta and seeds edit

 
An opened pomegranate
 
Pomegranate flower
 
This is an accidentally occurring triangular piece of pomegranate seed coat under light microscopy that is paired with the polarised image of the same piece
 
Fruit setting

Red-purple in color, the pomegranate fruit husk has two parts: an outer, hard pericarp, and an inner, spongy mesocarp (white "albedo"), which comprises the fruit inner wall where seeds attach.[17] Membranes of the mesocarp are organized as nonsymmetric chambers that contain seeds which are embedded without attachment to the mesocarp.[17] Pomegranate seeds are characterized by having sarcotesta, thick fleshy seed coats derived from the integuments or outer layers of the ovule's epidermal cells.[18][19] The number of seeds in a pomegranate can vary from 200 to about 1,400.[20]

Botanically, the edible fruit is a berry with seeds and pulp produced from the ovary of a single flower.[18] The fruit is intermediate in size between a lemon and a grapefruit, 5–12 cm (2–4+12 in) in diameter with a rounded shape and thick, reddish husk.[7]

In mature fruits, the juice obtained by compressing the seeds yields a sour flavor due to low pH (4.4) and high contents of polyphenols,[21] which may cause a red indelible stain on fabrics.[22] Primarily, the pigmentation of pomegranate juice results from the presence of anthocyanins and ellagitannins.[21][23]

Cultivation edit

P. granatum is grown for its vegetable crop, and as ornamental trees and shrubs in parks and gardens. Mature specimens can develop sculptural twisted-bark multiple trunks and a distinctive overall form. Pomegranates are drought-tolerant, and can be grown in dry areas with either a Mediterranean winter rainfall climate or in summer rainfall climates. In wetter areas, they can be prone to root decay from fungal diseases. They can tolerate moderate frost, down to about −12 °C (10 °F).[24]

Insect pests of the pomegranate can include the butterflies Virachola isocrates, Iraota timoleon, Deudorix epijarbas, and the leaf-footed bug Leptoglossus zonatus, and fruit flies and ants are attracted to unharvested ripe fruit.[25] Pomegranate grows easily from seed, but is commonly propagated from 25 to 50 cm (10 to 20 in) hardwood cuttings to avoid the genetic variation of seedlings. Air layering is also an option for propagation, but grafting fails.[7]

Varieties edit

P. granatum var. nana is a dwarf variety of P. granatum popularly planted as an ornamental plant in gardens and larger containers, and used as a bonsai specimen tree. It could well be a wild form with a distinct origin. It has gained the Royal Horticultural Society's Award of Garden Merit.[26][27]

The only other species in the genus Punica is the Socotran pomegranate (P. protopunica), which is endemic to the Socotran archipelago of four islands located in the Arabian Sea, the largest island of which is also known as Socotra. The territory is part of Yemen. It differs in having pink (not red) flowers and smaller, less sweet fruit.[28]

Cultivars edit

 
Black pomegranate

P. granatum has more than 500 named cultivars, but evidently has considerable synonymy in which the same genotype is named differently across regions of the world.[17]

Several characteristics between pomegranate genotypes vary for identification, consumer preference, preferred use, and marketing, the most important of which are fruit size, exocarp color (ranging from yellow to purple, with pink and red most common), seed-coat color (ranging from white to red), the hardness of seed, maturity, juice content and its acidity, sweetness, and astringency.[17]

Production and export edit

The leading producers globally are India and China followed by Iran, Turkey, Afghanistan, the US, Iraq, Pakistan, Syria and Spain.[29] During 2019, Chile, Peru, Egypt, Israel, India, and Turkey supplied pomegranates to the European market.[30] Chile was the main supplier to the United States market, which has a limited supply from Southern California.[30] China was self-sufficient for its pomegranate supply in 2019, while other South Asia markets were supplied mainly by India.[30] Pomegranate production and exports in South Africa competed with South American shipments in 2012–18, with export destinations including Europe, the Middle East, the United Kingdom, and Russia.[31] South Africa imports pomegranates mainly from Israel.[31]

History edit

 
Pomegranate, late Southern Song dynasty or early Yuan dynasty circa 1200–1340 (Los Angeles County Museum of Art)

The pomegranate is native to a region from modern-day Iran to northern India.[7] Pomegranates have been cultivated throughout the Middle East, India, and Mediterranean region for several millennia, and it is also cultivated in the Central Valley of California and in Arizona.[7][32][33] Pomegranates may have been domesticated as early as the fifth millennium BC, as they were one of the first fruit trees to be domesticated in the eastern Mediterranean region.[34]

Carbonized exocarp of the fruit has been identified in early Bronze Age levels of Tell es-Sultan (Jericho) in the West Bank, as well as late Bronze Age levels of Hala Sultan Tekke on Cyprus and Tiryns.[35] A large, dry pomegranate was found in the tomb of Djehuty, the butler of Queen Hatshepsut in Egypt; Mesopotamian records written in cuneiform mention pomegranates from the mid-third millennium BC onwards.[36] Waterlogged pomegranate remains have been identified at the circa 14th century BC Uluburun shipwreck off the coast of Turkey.[37] Other goods on the ship include perfume, ivory and gold jewelry, suggesting that pomegranates at this time may have been considered a luxury good.[38] Other archaeological finds of pomegranate remains from the Late Bronze Age have been found primarily in elite residences, supporting this inference.[37]

It is also extensively grown in southern China and in Southeast Asia, whether originally spread along the route of the Silk Road or brought by sea traders. Kandahar is famous in Afghanistan for its high-quality pomegranates.[39]

Although not native to Korea or Japan, the pomegranate is widely grown there and many cultivars have been developed. It is widely used for bonsai because of its flowers and for the unusual twisted bark the older specimens can attain.[40] The term "balaustine" (Latin: balaustinus) is also used for a pomegranate-red color.[41]

 
Coat of arms of Spain with a pomegranate at the bottom, symbolizing the kingdom of Granada.

Spanish colonists later introduced the fruit to the Caribbean and America (Spanish America), but in the English colonies, it was less at home: "Don't use the pomegranate inhospitably, a stranger that has come so far to pay his respects to thee," the English Quaker Peter Collinson wrote to the botanizing John Bartram in Philadelphia, 1762. "Plant it against the side of thy house, nail it close to the wall. In this manner it thrives wonderfully with us, and flowers beautifully, and bears fruit this hot year. I have twenty-four on one tree... Doctor Fothergill says, of all trees this is most salutiferous to mankind."[42]

 
Illustration by Otto Wilhelm Thomé, 1885

The pomegranate had been introduced as an exotic to England the previous century, by John Tradescant the Elder, but the disappointment that it did not set fruit there led to its repeated introduction to the American colonies, even New England. It succeeded in the South: Bartram received a barrel of pomegranates and oranges from a correspondent in Charleston, South Carolina, 1764. John Bartram partook of "delitious" pomegranates with Noble Jones at Wormsloe Plantation, near Savannah, Georgia, in September 1765. Thomas Jefferson planted pomegranates at Monticello in 1771; he had them from George Wythe of Williamsburg.[43]

Use edit

Culinary edit

 
Raw pomegranate seeds ready to be eaten
 
A stall selling pomegranate juice in Xi'an, China

Pomegranate juice can be sweet or sour, but most fruits are moderate in taste, with sour notes from the acidic ellagitannins contained in the juice.[23] Pomegranate juice has long been a popular drink in Europe and the Middle East, and is now widely distributed in the United States and Canada.[44]

Grenadine syrup originally consisted of thickened and sweetened pomegranate juice,[45] now is usually a sales name for a syrup based on various berries, citric acid, and food coloring, mainly used in cocktail mixing.

 
A bowl of ash-e anar, an Iranian soup made with pomegranate juice

Before tomatoes (a New World fruit) arrived in the Middle East, pomegranate juice, pomegranate molasses, and vinegar were widely used in many Iranian foods, and are still found in traditional recipes such as fesenjān, a thick sauce made from pomegranate juice and ground walnuts, usually spooned over duck or other poultry and rice, and in ash-e anar (pomegranate soup).[46][47]

Pomegranate seeds are used as a spice known as anar dana (from Persian: anar + dana, pomegranate + seed), most notably in Indian and Pakistani cuisine. Dried whole seeds can often be obtained in ethnic Indian markets. These seeds are separated from the flesh, dried for 10–15 days, and used as an acidic agent for chutney and curry preparation. Ground anardana is also used, which results in a deeper flavoring in dishes and prevents the seeds from getting stuck in teeth. Seeds of the wild pomegranate variety known as daru from the Himalayas are regarded as high-quality sources for this spice.

Dried pomegranate seeds, found in some natural specialty food markets, still contain some residual water, maintaining a natural sweet and tart flavor. Dried seeds can be used in several culinary applications, such as trail mix, granola bars, or as a topping for salad, yogurt, or ice cream.

In the Caucasus, pomegranate is used mainly for juice.[48] In Azerbaijan, a sauce from pomegranate juice narsharab, (from Persian: (a)nar + sharab, lit. "pomegranate wine") is usually served with fish[49] or tika kabab.

 
Turkish lamb chops with candied figs and herbed mashed potatoes, garnished with pomegranate

In Turkey, pomegranate sauce (Turkish: nar ekşisi) is used as a salad dressing, to marinate meat, or simply to drink straight. Pomegranate seeds are also used in salads and sometimes as garnish for desserts such as güllaç.[50] Pomegranate syrup, also called pomegranate molasses, is used in muhammara, a roasted red pepper, walnut, and garlic spread popular in Syria and Turkey.[51]

In Greece, pomegranate is used in many recipes, including kollivozoumi, a creamy broth made from boiled wheat, pomegranates, and raisins, legume salad with wheat and pomegranate, traditional Middle Eastern lamb kebabs with pomegranate glaze, pomegranate eggplant relish, and avocado-pomegranate dip. Pomegranate is also made into a liqueur, and as a popular fruit confectionery used as ice cream topping, mixed with yogurt, or spread as jam on toast.

In Mexico, pomegranate seeds are commonly used to adorn the traditional dish chiles en nogada, representing the red of the Mexican flag in the dish which evokes the green (poblano pepper), white (nogada sauce) and red (pomegranate seeds) tricolor.

Other Uses edit

Pomegranate skins may be used to stain wool and silk in the carpet industry.[52]

Nutrition edit

Pomegranates, raw
 
Pomegranate arils
Nutritional value per 100 g (3.5 oz)
Energy346 kJ (83 kcal)
18.7 g
Sugars13.67 g
Dietary fiber4 g
1.17 g
1.67 g
VitaminsQuantity
%DV
Thiamine (B1)
6%
0.067 mg
Riboflavin (B2)
4%
0.053 mg
Niacin (B3)
2%
0.293 mg
Pantothenic acid (B5)
8%
0.377 mg
Vitamin B6
4%
0.075 mg
Folate (B9)
10%
38 μg
Choline
1%
7.6 mg
Vitamin C
11%
10.2 mg
Vitamin E
4%
0.6 mg
Vitamin K
14%
16.4 μg
MineralsQuantity
%DV
Calcium
1%
10 mg
Iron
2%
0.3 mg
Magnesium
3%
12 mg
Manganese
5%
0.119 mg
Phosphorus
3%
36 mg
Potassium
8%
236 mg
Sodium
0%
3 mg
Zinc
3%
0.35 mg
Other constituentsQuantity
Water78 g

Link to USDA Database entry
Percentages estimated using US recommendations for adults,[53] except for potassium, which is estimated based on expert recommendation from the National Academies.[54]

The edible portion of raw pomegranate is 78% water, 19% carbohydrates, 2% protein, and 1% fat (table). A 100 g (3.5 oz) serving of pomegranate sarcotesta provides 12% of the Daily Value (DV) for vitamin C, 16% DV for vitamin K, and 10% DV for folate (table). Pomegranate seeds are a rich source of dietary fiber (20% DV) which is entirely contained in the edible seeds.[55]

Research edit

Phytochemicals edit

Processing edit

The phenolic content of pomegranate juice is degraded by processing and pasteurization techniques.[56]

Juice edit

The most abundant phytochemicals in pomegranate juice are polyphenols, including the hydrolyzable tannins called ellagitannins formed when ellagic acid and gallic acid bind with a carbohydrate to form pomegranate ellagitannins, also known as punicalagins.[23] The red color of the juice is attributed to anthocyanins,[23] such as delphinidin, cyanidin, and glycosides of pelargonidin.[57] Generally, an increase in juice pigmentation occurs during fruit ripening.[57]

Peel edit

Pomegranate peel contains high amount of polyphenols, condensed tannins, catechins, and prodelphinidins.[58][59] The higher phenolic content of the peel yields extracts for use in dietary supplements and food preservatives.[60]

Seed edit

Pomegranate seed oil contains punicic acid (65%), palmitic acid (5%), stearic acid (2%), oleic acid (6%), and linoleic acid (7%).[61]

Health claims edit

Despite limited research data, manufacturers and marketers of pomegranate juice have liberally used results from preliminary research to promote products.[62] In February 2010, the FDA issued a warning letter to one such manufacturer, POM Wonderful, for using published literature to make illegal claims of unproven anti-disease effects.[63][64][65]

In May 2016, the US Federal Trade Commission declared that POM Wonderful could not make health claims in its advertising, followed by a US Supreme Court ruling that declined a request by POM Wonderful to review the court ruling, upholding the FTC decision.[66][67]

Symbolism edit

Ancient Egypt edit

Ancient Egyptians regarded the pomegranate as a symbol of prosperity and ambition. It was referred to by the Semitic names of jnhm or nhm.[68] According to the Ebers Papyrus, one of the oldest medical writings from around 1500 BC, Egyptians used the pomegranate for treatment of tapeworm and other infections.[69]

Ancient and modern Greece edit

 
A bronze coin of Side, Pamphylia, Turkey, 350–300 BC:
*obverse: a Crested Corinthian-helmeted bust of Athena right;
*reverse: a pomegranate fruit

A pomegranate is displayed on coins from Side, as Side was the name for pomegranate in the local language, which is the city's name.[70][71][72][73][74] The ancient Greek city of Side was in Pamphylia, a former region on the southern Mediterranean coast of Asia Minor (modern-day Antalya province, Turkey).[75]

The Greeks were familiar with the fruit far before it was introduced to Rome via Carthage, and it figures in multiple myths and artworks.[76] In Ancient Greek mythology, the pomegranate was known as the "fruit of the dead", and believed to have sprung from the blood of Adonis.[69][77]

 
Pomegranate tree at Fira, Santorini (Thira), Greece

The myth of Persephone, the goddess of the underworld, prominently features her consumption of pomegranate seeds, requiring her to spend a certain number of months in the underworld every year. The number of seeds and therefore months vary. During the months that Persephone sits on the throne of the underworld beside her husband Hades, her mother Demeter mourned and no longer gave fertility to the earth. This was an ancient Greek explanation for the seasons.[78]

According to Carl A. P. Ruck and Danny Staples, the chambered pomegranate is also a surrogate for the poppy's narcotic capsule, with its comparable shape and chambered interior.[79] On a Mycenaean seal illustrated in Joseph Campbell's Occidental Mythology (1964), figure 19, the seated Goddess of the double-headed axe (the labrys) offers three poppy pods in her right hand and supports her breast with her left. She embodies both aspects of the dual goddess, life-giving and death-dealing at once.[citation needed]

The hunter Orion was represented as "marrying" Side, a name that in Boeotia means "pomegranate", thus consecrating the primal hunter to the goddess.[citation needed]

In another Greek myth, a girl named Side ("pomegranate") killed herself on her mother's grave in order to avoid suffering rape at the hands of her own father Ictinus. Her blood transformed into a pomegranate tree.[80]

In the fifth century BC, Polycleitus took ivory and gold to sculpt the seated Argive Hera in her temple. She held a scepter in one hand and offered a pomegranate, like a "royal orb", in the other.[81] "About the pomegranate I must say nothing," whispered the traveller Pausanias in the second century, "for its story is somewhat of a holy mystery."[81] The pomegranate has a calyx shaped like a crown. In Jewish tradition, it has been seen as the original "design" for the proper crown.[82]

Within the Heraion at the mouth of the Sele, near Paestum, Magna Graecia, is a chapel devoted to the Madonna del Granato, "Our Lady of the Pomegranate", "who by virtue of her epithet and the attribute of a pomegranate must be the Christian successor of the ancient Greek goddess Hera", observes the excavator of the Heraion of Samos, Helmut Kyrieleis.[83]

In modern times, the pomegranate still holds strong symbolic meanings for the Greeks. When one buys a new home, it is conventional for a house guest to bring as a first gift a pomegranate, which is placed under/near the ikonostasi (home altar) of the house, as a symbol of abundance, fertility, and good luck. When Greeks commemorate their dead, they make kollyva as offerings, which consist of boiled wheat, mixed with sugar and decorated with pomegranate. Pomegranate decorations for the home are very common in Greece and sold in most home goods stores.[84]

Ancient Israel and Judaism edit

Hebrew Bible edit

Some Jewish scholars believe the pomegranate was the forbidden fruit in the Garden of Eden.[85]

Pomegranates were known in Ancient Israel as the fruits that the scouts brought to Moses to demonstrate the fertility of the "promised land".[86] The Book of Exodus[87] describes the me'il ("robe of the ephod") worn by the Hebrew high priest as having pomegranates embroidered on the hem, alternating with golden bells, which could be heard as the high priest entered and left the Holy of Holies. According to the Books of Kings,[88] the capitals of the two pillars (Jachin and Boaz) that stood in front of Solomon's Temple in Jerusalem were engraved with pomegranates. Solomon is said to have designed his coronet based on the pomegranate's "crown" (calyx).[82]

Pomegranates are one of the Seven Species (Hebrew: שבעת המינים, Shiv'at Ha-Minim) of fruits and grains enumerated in the Hebrew Bible (Deuteronomy 8:8) as special products of the Land of Israel, and the Songs of Solomon mentions pomegranate six times[89] and contains this particular quote: "Thy lips are like a thread of scarlet, and thy speech is comely: thy temples are like a piece of a pomegranate within thy locks." (Song of Solomon 4:3).

Talmud and Kabbalah edit

The pomegranate is said to have 613 seeds representing the 613 commandments of the Torah,[89] but it is a misconception. There is no clear source for this claim, although it is used as a metaphor in the Talmud for numerous good deeds.[90]

Pomegranates symbolize the mystical experience in the Jewish mystical tradition, or Kabbalah, with the typical reference being to entering the "garden of pomegranates", pardes rimonim in Hebrew; this is also the title of a book by the 16th-century mystic Moses ben Jacob Cordovero.[citation needed]

Historical and traditional use edit

The pomegranate appeared on the ancient coins of Judaea, see Hasmonean, Herodian and First Jewish Revolt coinage.

 
Jewish Torah ornaments in the shape of pomegranates

The handles of Torah scrolls, when not in use, are sometimes covered with decorative silver globes similar in shape to pomegranates (Torah rimmonim).[91]

 
Girl with a Pomegranate, by William-Adolphe Bouguereau, 1875

Consuming pomegranates on Rosh Hashana, the Jewish New Year, is traditional because, with its numerous seeds, it symbolizes fruitfulness.[85]

In European Christian motifs edit

 
Detail from Botticelli's Madonna of the Pomegranate c. 1487

In the earliest incontrovertible appearance of Christ in a mosaic, a fourth-century floor mosaic from Hinton St Mary, Dorset, now in the British Museum, the bust of Christ and the chi rho are flanked by pomegranates.[92] Pomegranates continue to be a motif often found in Christian religious decoration. They are often woven into the fabric of vestments and liturgical hangings or wrought in metalwork. Pomegranates figure in many religious paintings by the likes of Sandro Botticelli and Leonardo da Vinci, often in the hands of the Virgin Mary or the infant Jesus. The fruit, broken or bursting open, is a symbol of the fullness of Jesus' suffering and resurrection.[85]

In the Eastern Orthodox Church, pomegranate seeds may be used in kolyva, a dish prepared for memorial services, as a symbol of the sweetness of the heavenly kingdom.[citation needed]

In Islam edit

Chapter 55 of the Quran mentions the pomegranate as a "favour" among many to be offered to those fearful to the "Lord" in "two Gardens".[93]

Armenia edit

 
A pomegranate statue in Yerevan, Armenia

The pomegranate is one of the main fruits in Armenian culture (alongside apricots and grapes). Its juice is used with Armenian food, heritage, or wine. The pomegranate is a symbol in Armenia, representing fertility, abundance, and marriage.[94] It is also a semireligious icon. For example, the fruit played an integral role in a wedding custom widely practiced in ancient Armenia; a bride was given a pomegranate fruit, which she threw against a wall, breaking it into pieces. Scattered pomegranate seeds ensured the bride future children.[95]

Wild pomegranate can be found in Armenia, specifically in the Idjevan and Noyemberyan regions in the northeast, and in the Goris, Kapan, and Meghri regions in the southeast. They typically grow in foothill areas at elevations of 500-900m above sea level. Additionally, there are some settlements in the Ararat valley near Yerevan where wild pomegranates can be found.[citation needed]

The Color of Pomegranates, a movie directed by Sergei Parajanov, is a biography of the Armenian ashug Sayat-Nova (King of Song) which attempts to reveal the poet's life visually and poetically rather than literally.[96]

Azerbaijan edit

Every fall the Goychay Pomegranate Festival is held in the city of Goychay.[97]

A pomegranate was depicted in the official logo of the 2015 European Games held in Azerbaijan.[98] Nar the Pomegranate was one of the two mascots of these games.[99] Pomegranates were also featured on the jackets worn by Azerbaijani male athletes at the games' opening ceremony.[100]

China edit

Introduced to China during the Han dynasty (206 BC–220 AD), the pomegranate (Chinese: 石榴; pinyin: shíliu), in older times, was considered an emblem of fertility and numerous progeny. This symbolism is a pun on the Chinese character 子 () which, as well as meaning seed, also means "offspring", thus a fruit containing so many seeds is a sign of fecundity.[citation needed] Pictures of the ripe fruit with the seeds bursting forth were often hung in homes to bestow fertility and bless the dwelling with numerous offspring, an important facet of traditional Chinese culture.[101]

India edit

In some Hindu traditions, the pomegranate (Hindi: anār) symbolizes prosperity and fertility, and is associated with both Bhoomidevi (the earth goddess) and Lord Ganesha (the one fond of the many-seeded fruit).[102][103]

Iran edit

In Persian, pomegranate is known as anar. In a relief from Persepolis, Darius the great is holding a pomegranate flower with two buds. This Achaemenid king is accepting the representatives of all the subordinate lands of Great Iran to his presence, while holding a large flower in his hand as a sign of peace and friendship.

Pomegranate is a symbol of fertility, blessing and favor in Iranian belief. Pomegranate is sacred in Zoroastrian religion and Zoroastrians used it in their religious rituals. The yellow color of the pomegranate stamens symbolizes the sun and light.

Kurdish culture edit

Pomegranate is an important fruit and symbol in Kurdish culture. It is accepted as a symbol of abundance and a sacred fruit of ancient Kurdish religions. Pomegranate is used as a symbol of abundance in Kurdish carpets.[104]

The Pomegranate Festival is an annual cultural and artistic festival held to exhibit and sell pomegranates, food products, and handicrafts.[105][citation needed]

Mexico edit

In Mexico, pomegranate seeds are commonly used to adorn the traditional dish chiles en nogada, representing the red of the Mexican flag (see also Pomegranate use: Culinary).

Gallery edit

References edit

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External links edit

    pomegranate, other, uses, disambiguation, dalim, redirects, here, star, alpha, fornacis, pomegranate, punica, granatum, fruit, bearing, deciduous, shrub, family, lythraceae, subfamily, punicoideae, that, grows, between, tall, pomegranate, rich, symbolic, mytho. For other uses see Pomegranate disambiguation Dalim redirects here For the star see Alpha Fornacis The pomegranate Punica granatum is a fruit bearing deciduous shrub in the family Lythraceae subfamily Punicoideae that grows between 5 and 10 m 16 and 33 ft tall The pomegranate is rich in symbolic and mythological associations in many cultures Pomegranate Fruit of Punica granatum split open to reveal clusters of seeds with sarcotesta on the inside and a glass of juice Conservation status Least Concern IUCN 3 1 1 Scientific classification Kingdom Plantae Clade Tracheophytes Clade Angiosperms Clade Eudicots Clade Rosids Order Myrtales Family Lythraceae Genus Punica Species P granatum Binomial name Punica granatumL Synonyms 3 Granatum punicum St Lag Punica florida Salisb Punica grandiflora hort ex Steud Punica nana L Punica spinosa Lam 2 Rhoea punica St Lag Young pomegranate tree in Side Turkey The pomegranate was thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia Africa and Europe 4 5 6 It was introduced into Spanish America in the late 16th century and into California by Spanish settlers in 1769 7 They are widely cultivated throughout West Asia and Caucasus region South Asia Central Asia north and tropical Africa the drier parts of Southeast Asia and the Mediterranean Basin 7 The fruit is typically in season in the Southern Hemisphere from March to May and in the Northern Hemisphere from September to February 8 9 As intact sarcotestas or as juice pomegranates are used in baking cooking juice blends meal garnishes smoothies and alcoholic beverages such as cocktails and wine Contents 1 Etymology 2 Description 2 1 Fruit sarcotesta and seeds 3 Cultivation 3 1 Varieties 3 2 Cultivars 4 Production and export 5 History 6 Use 6 1 Culinary 6 2 Other Uses 7 Nutrition 8 Research 8 1 Phytochemicals 8 1 1 Processing 8 1 2 Juice 8 1 3 Peel 8 1 4 Seed 8 2 Health claims 9 Symbolism 9 1 Ancient Egypt 9 2 Ancient and modern Greece 9 3 Ancient Israel and Judaism 9 3 1 Hebrew Bible 9 3 2 Talmud and Kabbalah 9 3 3 Historical and traditional use 9 4 In European Christian motifs 9 5 In Islam 9 6 Armenia 9 7 Azerbaijan 9 8 China 9 9 India 9 10 Iran 9 11 Kurdish culture 9 12 Mexico 10 Gallery 11 References 12 External linksEtymology edit nbsp A pomegranate tree in an illustration for the Tacuinum Sanitatis made in Lombardy late 14th century Biblioteca Casanatense Rome The name pomegranate derives from medieval Latin pōmum apple and granatum seeded 10 Possibly stemming from the old French word for the fruit pomme grenade the pomegranate was known in early English as apple of Grenada a term which today survives only in heraldic blazons This is a folk etymology confusing the Latin granatus with the name of the Spanish city of Granada which is derived from an unrelated Arabic word 11 Garnet derives from Old French grenat by metathesis from Medieval Latin granatum as used in a different meaning of a dark red color This derivation may have originated from pomum granatum describing the color of pomegranate pulp or from granum referring to red dye cochineal 12 The modern French term for pomegranate grenade has given its name to the military grenade 13 Pomegranates were colloquially called wineapples or wine apples in Ireland although this term has somewhat fallen out of use lately It still persists however amongst the fruit amp vegetable stalls at the Moore Street open air market in central Dublin 14 15 Description edit nbsp Pomegranate being trained as a bonsai A shrub or small tree growing 5 to 10 m 16 to 33 ft high the pomegranate has multiple spiny branches and is long lived with some specimens in France surviving for 200 years 7 P granatum leaves are opposite or subopposite glossy narrow oblong entire 3 7 cm 1 1 4 2 3 4 in long and 2 cm 3 4 in broad The flowers are bright red and 3 cm 1 1 4 in in diameter with three to seven petals 7 Some fruitless varieties are grown for the flowers alone 16 Fruit sarcotesta and seeds edit nbsp An opened pomegranate nbsp Pomegranate flower nbsp This is an accidentally occurring triangular piece of pomegranate seed coat under light microscopy that is paired with the polarised image of the same piece nbsp Fruit setting Red purple in color the pomegranate fruit husk has two parts an outer hard pericarp and an inner spongy mesocarp white albedo which comprises the fruit inner wall where seeds attach 17 Membranes of the mesocarp are organized as nonsymmetric chambers that contain seeds which are embedded without attachment to the mesocarp 17 Pomegranate seeds are characterized by having sarcotesta thick fleshy seed coats derived from the integuments or outer layers of the ovule s epidermal cells 18 19 The number of seeds in a pomegranate can vary from 200 to about 1 400 20 Botanically the edible fruit is a berry with seeds and pulp produced from the ovary of a single flower 18 The fruit is intermediate in size between a lemon and a grapefruit 5 12 cm 2 4 1 2 in in diameter with a rounded shape and thick reddish husk 7 In mature fruits the juice obtained by compressing the seeds yields a sour flavor due to low pH 4 4 and high contents of polyphenols 21 which may cause a red indelible stain on fabrics 22 Primarily the pigmentation of pomegranate juice results from the presence of anthocyanins and ellagitannins 21 23 Cultivation editP granatum is grown for its vegetable crop and as ornamental trees and shrubs in parks and gardens Mature specimens can develop sculptural twisted bark multiple trunks and a distinctive overall form Pomegranates are drought tolerant and can be grown in dry areas with either a Mediterranean winter rainfall climate or in summer rainfall climates In wetter areas they can be prone to root decay from fungal diseases They can tolerate moderate frost down to about 12 C 10 F 24 Insect pests of the pomegranate can include the butterflies Virachola isocrates Iraota timoleon Deudorix epijarbas and the leaf footed bug Leptoglossus zonatus and fruit flies and ants are attracted to unharvested ripe fruit 25 Pomegranate grows easily from seed but is commonly propagated from 25 to 50 cm 10 to 20 in hardwood cuttings to avoid the genetic variation of seedlings Air layering is also an option for propagation but grafting fails 7 Varieties edit P granatum var nana is a dwarf variety of P granatum popularly planted as an ornamental plant in gardens and larger containers and used as a bonsai specimen tree It could well be a wild form with a distinct origin It has gained the Royal Horticultural Society s Award of Garden Merit 26 27 The only other species in the genus Punica is the Socotran pomegranate P protopunica which is endemic to the Socotran archipelago of four islands located in the Arabian Sea the largest island of which is also known as Socotra The territory is part of Yemen It differs in having pink not red flowers and smaller less sweet fruit 28 Cultivars edit nbsp Black pomegranate P granatum has more than 500 named cultivars but evidently has considerable synonymy in which the same genotype is named differently across regions of the world 17 Several characteristics between pomegranate genotypes vary for identification consumer preference preferred use and marketing the most important of which are fruit size exocarp color ranging from yellow to purple with pink and red most common seed coat color ranging from white to red the hardness of seed maturity juice content and its acidity sweetness and astringency 17 Production and export editThe leading producers globally are India and China followed by Iran Turkey Afghanistan the US Iraq Pakistan Syria and Spain 29 During 2019 Chile Peru Egypt Israel India and Turkey supplied pomegranates to the European market 30 Chile was the main supplier to the United States market which has a limited supply from Southern California 30 China was self sufficient for its pomegranate supply in 2019 while other South Asia markets were supplied mainly by India 30 Pomegranate production and exports in South Africa competed with South American shipments in 2012 18 with export destinations including Europe the Middle East the United Kingdom and Russia 31 South Africa imports pomegranates mainly from Israel 31 History edit nbsp Pomegranate late Southern Song dynasty or early Yuan dynasty circa 1200 1340 Los Angeles County Museum of Art The pomegranate is native to a region from modern day Iran to northern India 7 Pomegranates have been cultivated throughout the Middle East India and Mediterranean region for several millennia and it is also cultivated in the Central Valley of California and in Arizona 7 32 33 Pomegranates may have been domesticated as early as the fifth millennium BC as they were one of the first fruit trees to be domesticated in the eastern Mediterranean region 34 Carbonized exocarp of the fruit has been identified in early Bronze Age levels of Tell es Sultan Jericho in the West Bank as well as late Bronze Age levels of Hala Sultan Tekke on Cyprus and Tiryns 35 A large dry pomegranate was found in the tomb of Djehuty the butler of Queen Hatshepsut in Egypt Mesopotamian records written in cuneiform mention pomegranates from the mid third millennium BC onwards 36 Waterlogged pomegranate remains have been identified at the circa 14th century BC Uluburun shipwreck off the coast of Turkey 37 Other goods on the ship include perfume ivory and gold jewelry suggesting that pomegranates at this time may have been considered a luxury good 38 Other archaeological finds of pomegranate remains from the Late Bronze Age have been found primarily in elite residences supporting this inference 37 It is also extensively grown in southern China and in Southeast Asia whether originally spread along the route of the Silk Road or brought by sea traders Kandahar is famous in Afghanistan for its high quality pomegranates 39 Although not native to Korea or Japan the pomegranate is widely grown there and many cultivars have been developed It is widely used for bonsai because of its flowers and for the unusual twisted bark the older specimens can attain 40 The term balaustine Latin balaustinus is also used for a pomegranate red color 41 nbsp Coat of arms of Spain with a pomegranate at the bottom symbolizing the kingdom of Granada Spanish colonists later introduced the fruit to the Caribbean and America Spanish America but in the English colonies it was less at home Don t use the pomegranate inhospitably a stranger that has come so far to pay his respects to thee the English Quaker Peter Collinson wrote to the botanizing John Bartram in Philadelphia 1762 Plant it against the side of thy house nail it close to the wall In this manner it thrives wonderfully with us and flowers beautifully and bears fruit this hot year I have twenty four on one tree Doctor Fothergill says of all trees this is most salutiferous to mankind 42 nbsp Illustration by Otto Wilhelm Thome 1885 The pomegranate had been introduced as an exotic to England the previous century by John Tradescant the Elder but the disappointment that it did not set fruit there led to its repeated introduction to the American colonies even New England It succeeded in the South Bartram received a barrel of pomegranates and oranges from a correspondent in Charleston South Carolina 1764 John Bartram partook of delitious pomegranates with Noble Jones at Wormsloe Plantation near Savannah Georgia in September 1765 Thomas Jefferson planted pomegranates at Monticello in 1771 he had them from George Wythe of Williamsburg 43 Use editCulinary edit This section needs additional citations for verification Please help improve this article by adding citations to reliable sources in this section Unsourced material may be challenged and removed January 2021 Learn how and when to remove this message nbsp Raw pomegranate seeds ready to be eaten nbsp A stall selling pomegranate juice in Xi an China Pomegranate juice can be sweet or sour but most fruits are moderate in taste with sour notes from the acidic ellagitannins contained in the juice 23 Pomegranate juice has long been a popular drink in Europe and the Middle East and is now widely distributed in the United States and Canada 44 Grenadine syrup originally consisted of thickened and sweetened pomegranate juice 45 now is usually a sales name for a syrup based on various berries citric acid and food coloring mainly used in cocktail mixing nbsp A bowl of ash e anar an Iranian soup made with pomegranate juice Before tomatoes a New World fruit arrived in the Middle East pomegranate juice pomegranate molasses and vinegar were widely used in many Iranian foods and are still found in traditional recipes such as fesenjan a thick sauce made from pomegranate juice and ground walnuts usually spooned over duck or other poultry and rice and in ash e anar pomegranate soup 46 47 Pomegranate seeds are used as a spice known as anar dana from Persian anar dana pomegranate seed most notably in Indian and Pakistani cuisine Dried whole seeds can often be obtained in ethnic Indian markets These seeds are separated from the flesh dried for 10 15 days and used as an acidic agent for chutney and curry preparation Ground anardana is also used which results in a deeper flavoring in dishes and prevents the seeds from getting stuck in teeth Seeds of the wild pomegranate variety known as daru from the Himalayas are regarded as high quality sources for this spice Dried pomegranate seeds found in some natural specialty food markets still contain some residual water maintaining a natural sweet and tart flavor Dried seeds can be used in several culinary applications such as trail mix granola bars or as a topping for salad yogurt or ice cream In the Caucasus pomegranate is used mainly for juice 48 In Azerbaijan a sauce from pomegranate juice narsharab from Persian a nar sharab lit pomegranate wine is usually served with fish 49 or tika kabab nbsp Turkish lamb chops with candied figs and herbed mashed potatoes garnished with pomegranate In Turkey pomegranate sauce Turkish nar eksisi is used as a salad dressing to marinate meat or simply to drink straight Pomegranate seeds are also used in salads and sometimes as garnish for desserts such as gullac 50 Pomegranate syrup also called pomegranate molasses is used in muhammara a roasted red pepper walnut and garlic spread popular in Syria and Turkey 51 In Greece pomegranate is used in many recipes including kollivozoumi a creamy broth made from boiled wheat pomegranates and raisins legume salad with wheat and pomegranate traditional Middle Eastern lamb kebabs with pomegranate glaze pomegranate eggplant relish and avocado pomegranate dip Pomegranate is also made into a liqueur and as a popular fruit confectionery used as ice cream topping mixed with yogurt or spread as jam on toast In Mexico pomegranate seeds are commonly used to adorn the traditional dish chiles en nogada representing the red of the Mexican flag in the dish which evokes the green poblano pepper white nogada sauce and red pomegranate seeds tricolor Other Uses edit Pomegranate skins may be used to stain wool and silk in the carpet industry 52 Nutrition editPomegranates raw nbsp Pomegranate arilsNutritional value per 100 g 3 5 oz Energy346 kJ 83 kcal Carbohydrates18 7 gSugars13 67 gDietary fiber4 gFat1 17 gProtein1 67 gVitaminsQuantity DV Thiamine B1 6 0 067 mgRiboflavin B2 4 0 053 mgNiacin B3 2 0 293 mgPantothenic acid B5 8 0 377 mgVitamin B64 0 075 mgFolate B9 10 38 mgCholine1 7 6 mgVitamin C11 10 2 mgVitamin E4 0 6 mgVitamin K14 16 4 mgMineralsQuantity DV Calcium1 10 mgIron2 0 3 mgMagnesium3 12 mgManganese5 0 119 mgPhosphorus3 36 mgPotassium8 236 mgSodium0 3 mgZinc3 0 35 mgOther constituentsQuantityWater78 gLink to USDA Database entry Percentages estimated using US recommendations for adults 53 except for potassium which is estimated based on expert recommendation from the National Academies 54 The edible portion of raw pomegranate is 78 water 19 carbohydrates 2 protein and 1 fat table A 100 g 3 5 oz serving of pomegranate sarcotesta provides 12 of the Daily Value DV for vitamin C 16 DV for vitamin K and 10 DV for folate table Pomegranate seeds are a rich source of dietary fiber 20 DV which is entirely contained in the edible seeds 55 Research editPhytochemicals edit Processing edit The phenolic content of pomegranate juice is degraded by processing and pasteurization techniques 56 Juice edit The most abundant phytochemicals in pomegranate juice are polyphenols including the hydrolyzable tannins called ellagitannins formed when ellagic acid and gallic acid bind with a carbohydrate to form pomegranate ellagitannins also known as punicalagins 23 The red color of the juice is attributed to anthocyanins 23 such as delphinidin cyanidin and glycosides of pelargonidin 57 Generally an increase in juice pigmentation occurs during fruit ripening 57 Peel edit Pomegranate peel contains high amount of polyphenols condensed tannins catechins and prodelphinidins 58 59 The higher phenolic content of the peel yields extracts for use in dietary supplements and food preservatives 60 Seed edit Pomegranate seed oil contains punicic acid 65 palmitic acid 5 stearic acid 2 oleic acid 6 and linoleic acid 7 61 Health claims edit Despite limited research data manufacturers and marketers of pomegranate juice have liberally used results from preliminary research to promote products 62 In February 2010 the FDA issued a warning letter to one such manufacturer POM Wonderful for using published literature to make illegal claims of unproven anti disease effects 63 64 65 In May 2016 the US Federal Trade Commission declared that POM Wonderful could not make health claims in its advertising followed by a US Supreme Court ruling that declined a request by POM Wonderful to review the court ruling upholding the FTC decision 66 67 Symbolism editAncient Egypt edit Ancient Egyptians regarded the pomegranate as a symbol of prosperity and ambition It was referred to by the Semitic names of jnhm or nhm 68 According to the Ebers Papyrus one of the oldest medical writings from around 1500 BC Egyptians used the pomegranate for treatment of tapeworm and other infections 69 Ancient and modern Greece edit nbsp A bronze coin of Side Pamphylia Turkey 350 300 BC obverse a Crested Corinthian helmeted bust of Athena right reverse a pomegranate fruit A pomegranate is displayed on coins from Side as Side was the name for pomegranate in the local language which is the city s name 70 71 72 73 74 The ancient Greek city of Side was in Pamphylia a former region on the southern Mediterranean coast of Asia Minor modern day Antalya province Turkey 75 The Greeks were familiar with the fruit far before it was introduced to Rome via Carthage and it figures in multiple myths and artworks 76 In Ancient Greek mythology the pomegranate was known as the fruit of the dead and believed to have sprung from the blood of Adonis 69 77 nbsp Pomegranate tree at Fira Santorini Thira Greece The myth of Persephone the goddess of the underworld prominently features her consumption of pomegranate seeds requiring her to spend a certain number of months in the underworld every year The number of seeds and therefore months vary During the months that Persephone sits on the throne of the underworld beside her husband Hades her mother Demeter mourned and no longer gave fertility to the earth This was an ancient Greek explanation for the seasons 78 According to Carl A P Ruck and Danny Staples the chambered pomegranate is also a surrogate for the poppy s narcotic capsule with its comparable shape and chambered interior 79 On a Mycenaean seal illustrated in Joseph Campbell s Occidental Mythology 1964 figure 19 the seated Goddess of the double headed axe the labrys offers three poppy pods in her right hand and supports her breast with her left She embodies both aspects of the dual goddess life giving and death dealing at once citation needed The hunter Orion was represented as marrying Side a name that in Boeotia means pomegranate thus consecrating the primal hunter to the goddess citation needed In another Greek myth a girl named Side pomegranate killed herself on her mother s grave in order to avoid suffering rape at the hands of her own father Ictinus Her blood transformed into a pomegranate tree 80 In the fifth century BC Polycleitus took ivory and gold to sculpt the seated Argive Hera in her temple She held a scepter in one hand and offered a pomegranate like a royal orb in the other 81 About the pomegranate I must say nothing whispered the traveller Pausanias in the second century for its story is somewhat of a holy mystery 81 The pomegranate has a calyx shaped like a crown In Jewish tradition it has been seen as the original design for the proper crown 82 Within the Heraion at the mouth of the Sele near Paestum Magna Graecia is a chapel devoted to the Madonna del Granato Our Lady of the Pomegranate who by virtue of her epithet and the attribute of a pomegranate must be the Christian successor of the ancient Greek goddess Hera observes the excavator of the Heraion of Samos Helmut Kyrieleis 83 In modern times the pomegranate still holds strong symbolic meanings for the Greeks When one buys a new home it is conventional for a house guest to bring as a first gift a pomegranate which is placed under near the ikonostasi home altar of the house as a symbol of abundance fertility and good luck When Greeks commemorate their dead they make kollyva as offerings which consist of boiled wheat mixed with sugar and decorated with pomegranate Pomegranate decorations for the home are very common in Greece and sold in most home goods stores 84 Ancient Israel and Judaism edit See also Rimmon and Rimon Hebrew Bible edit Some Jewish scholars believe the pomegranate was the forbidden fruit in the Garden of Eden 85 Pomegranates were known in Ancient Israel as the fruits that the scouts brought to Moses to demonstrate the fertility of the promised land 86 The Book of Exodus 87 describes the me il robe of the ephod worn by the Hebrew high priest as having pomegranates embroidered on the hem alternating with golden bells which could be heard as the high priest entered and left the Holy of Holies According to the Books of Kings 88 the capitals of the two pillars Jachin and Boaz that stood in front of Solomon s Temple in Jerusalem were engraved with pomegranates Solomon is said to have designed his coronet based on the pomegranate s crown calyx 82 Pomegranates are one of the Seven Species Hebrew שבעת המינים Shiv at Ha Minim of fruits and grains enumerated in the Hebrew Bible Deuteronomy 8 8 as special products of the Land of Israel and the Songs of Solomon mentions pomegranate six times 89 and contains this particular quote Thy lips are like a thread of scarlet and thy speech is comely thy temples are like a piece of a pomegranate within thy locks Song of Solomon 4 3 Talmud and Kabbalah edit The pomegranate is said to have 613 seeds representing the 613 commandments of the Torah 89 but it is a misconception There is no clear source for this claim although it is used as a metaphor in the Talmud for numerous good deeds 90 Pomegranates symbolize the mystical experience in the Jewish mystical tradition or Kabbalah with the typical reference being to entering the garden of pomegranates pardes rimonim in Hebrew this is also the title of a book by the 16th century mystic Moses ben Jacob Cordovero citation needed Historical and traditional use edit The pomegranate appeared on the ancient coins of Judaea see Hasmonean Herodian and First Jewish Revolt coinage nbsp Jewish Torah ornaments in the shape of pomegranates The handles of Torah scrolls when not in use are sometimes covered with decorative silver globes similar in shape to pomegranates Torah rimmonim 91 nbsp Girl with a Pomegranate by William Adolphe Bouguereau 1875 Consuming pomegranates on Rosh Hashana the Jewish New Year is traditional because with its numerous seeds it symbolizes fruitfulness 85 In European Christian motifs edit nbsp Detail from Botticelli s Madonna of the Pomegranate c 1487 In the earliest incontrovertible appearance of Christ in a mosaic a fourth century floor mosaic from Hinton St Mary Dorset now in the British Museum the bust of Christ and the chi rho are flanked by pomegranates 92 Pomegranates continue to be a motif often found in Christian religious decoration They are often woven into the fabric of vestments and liturgical hangings or wrought in metalwork Pomegranates figure in many religious paintings by the likes of Sandro Botticelli and Leonardo da Vinci often in the hands of the Virgin Mary or the infant Jesus The fruit broken or bursting open is a symbol of the fullness of Jesus suffering and resurrection 85 In the Eastern Orthodox Church pomegranate seeds may be used in kolyva a dish prepared for memorial services as a symbol of the sweetness of the heavenly kingdom citation needed In Islam edit Chapter 55 of the Quran mentions the pomegranate as a favour among many to be offered to those fearful to the Lord in two Gardens 93 Armenia edit nbsp A pomegranate statue in Yerevan Armenia The pomegranate is one of the main fruits in Armenian culture alongside apricots and grapes Its juice is used with Armenian food heritage or wine The pomegranate is a symbol in Armenia representing fertility abundance and marriage 94 It is also a semireligious icon For example the fruit played an integral role in a wedding custom widely practiced in ancient Armenia a bride was given a pomegranate fruit which she threw against a wall breaking it into pieces Scattered pomegranate seeds ensured the bride future children 95 Wild pomegranate can be found in Armenia specifically in the Idjevan and Noyemberyan regions in the northeast and in the Goris Kapan and Meghri regions in the southeast They typically grow in foothill areas at elevations of 500 900m above sea level Additionally there are some settlements in the Ararat valley near Yerevan where wild pomegranates can be found citation needed The Color of Pomegranates a movie directed by Sergei Parajanov is a biography of the Armenianashug Sayat Nova King of Song which attempts to reveal the poet s life visually and poetically rather than literally 96 Azerbaijan edit Main article Goychay Pomegranate Festival Every fall the Goychay Pomegranate Festival is held in the city of Goychay 97 A pomegranate was depicted in the official logo of the 2015 European Games held in Azerbaijan 98 Nar the Pomegranate was one of the two mascots of these games 99 Pomegranates were also featured on the jackets worn by Azerbaijani male athletes at the games opening ceremony 100 China edit Introduced to China during the Han dynasty 206 BC 220 AD the pomegranate Chinese 石榴 pinyin shiliu in older times was considered an emblem of fertility and numerous progeny This symbolism is a pun on the Chinese character 子 zǐ which as well as meaning seed also means offspring thus a fruit containing so many seeds is a sign of fecundity citation needed Pictures of the ripe fruit with the seeds bursting forth were often hung in homes to bestow fertility and bless the dwelling with numerous offspring an important facet of traditional Chinese culture 101 India edit In some Hindu traditions the pomegranate Hindi anar symbolizes prosperity and fertility and is associated with both Bhoomidevi the earth goddess and Lord Ganesha the one fond of the many seeded fruit 102 103 Iran edit In Persian pomegranate is known as anar In a relief from Persepolis Darius the great is holding a pomegranate flower with two buds This Achaemenid king is accepting the representatives of all the subordinate lands of Great Iran to his presence while holding a large flower in his hand as a sign of peace and friendship Pomegranate is a symbol of fertility blessing and favor in Iranian belief Pomegranate is sacred in Zoroastrian religion and Zoroastrians used it in their religious rituals The yellow color of the pomegranate stamens symbolizes the sun and light Kurdish culture edit Pomegranate is an important fruit and symbol in Kurdish culture It is accepted as a symbol of abundance and a sacred fruit of ancient Kurdish religions Pomegranate is used as a symbol of abundance in Kurdish carpets 104 The Pomegranate Festival is an annual cultural and artistic festival held to exhibit and sell pomegranates food products and handicrafts 105 citation needed Mexico edit In Mexico pomegranate seeds are commonly used to adorn the traditional dish chiles en nogada representing the red of the Mexican flag see also Pomegranate use Culinary Gallery edit nbsp Pomegranate blossom before petal fall nbsp Pomegranate sepals and drying stamens after fertilization and petal fall nbsp Unripened pomegranate fruitReferences edit Participants of the FFI IUCN SSC Central Asian regional tree Red Listing workshop Bishkek Kyrgyzstan 11 13 July 2006 2020 Punica granatum IUCN Red List of Threatened Species 2020 e T63531A173543609 Retrieved 16 November 2020 a href Template Cite journal html title Template Cite journal cite journal a CS1 maint multiple names authors list link CS1 maint numeric names authors list link Punica granatum L The Plant List Version 1 Royal Botanic Gardens Kew and Missouri Botanical Garden 2010 Archived from the original on 11 August 2013 Retrieved 26 June 2015 Punica granatum L World Flora Online The World Flora Online Consortium 2022 Retrieved 20 July 2022 Langley Patricia 4 November 2000 Why a pomegranate BMJ British Medical Journal 321 7269 1153 1154 doi 10 1136 bmj 321 7269 1153 ISSN 0959 8138 PMC 1118911 PMID 11061746 5 things you didn t know about pomegranates Kew www kew org Retrieved 7 December 2023 Sass Lorna J 31 October 1979 Pomegranates Rich In History and Taste The New York Times ISSN 0362 4331 Retrieved 7 December 2023 a b c d e f g h Morton J F 1987 Pomegranate Punica granatum L Fruits of Warm Climates Purdue New Crops Profile pp 352 5 Archived from the original on 21 June 2012 Retrieved 14 June 2012 Nirmal K Sinha Jiwan Sidhu Jozsef Barta James Wu M Pilar Cano eds 20 June 2012 Handbook of Fruits and Fruit Processing 2 ed John Wiley amp Sons ISBN 978 1 118 35263 2 OCLC 1100459240 Maria Kosseva V K Joshi P S Panesar eds 1 November 2016 Science and Technology of Fruit Wine Production Academic Press pp 24 ISBN 978 0 12 801034 1 OCLC 1020127413 Harper Douglas pomegranate Online Etymology Dictionary All hail the Pomegranate official symbol of Granada The Lecrin Valley 15 October 2012 Archived from the original on 9 June 2013 Retrieved 7 May 2020 Harper Douglas garnet Online Etymology Dictionary Harper Douglas grenade Online Etymology Dictionary Fred Johnston February 2004 Review Woman as Poet Books Ireland 264 15 JSTOR 20632662 Retrieved 22 May 2023 Barr Rebecca Buckley Sarah Anne Kelly Laura 18 September 2015 Engendering Ireland New Reflections on Modern History and Literature 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Cortes I Salazar D M Ramalhosa E C 2015 Physicochemical Changes and Antioxidant Activity of Juice Skin Pellicle and Seed of Pomegranate cv Mollar de Elche at Different Stages of Ripening Food Technology and Biotechnology 53 4 397 406 doi 10 17113 ftb 53 04 15 3884 PMC 5079168 PMID 27904374 Jorgensen SuzAnne Brennand Charlotte June 2005 Pomegranates PDF Utah State University Department of Food Safety Archived from the original PDF on 12 September 2014 Retrieved 17 June 2017 a b c d Gomez Caravaca A M Verardo V Toselli M Segura Carretero A Fernandez Gutierrez A Caboni M F 2013 Determination of the major phenolic compounds in pomegranate juices by HPLC DAD ESI MS Journal of Agricultural and Food Chemistry 61 22 5328 37 doi 10 1021 jf400684n PMID 23656584 Ali Sarkhosh Jeff Williamson October 2018 April 1994 The Pomegranate PDF UF IFAS Extension Retrieved 7 May 2020 Ingels Chuck et al 2007 The Home Orchard Growing Your Own Deciduous Fruit and Nut Trees University of California Agriculture and Natural Resources p 26 Punica granatum var nana RHS Plant Selector Royal Horticultural Society Retrieved 23 February 2021 AGM Plants Ornamental PDF Royal Horticultural Society March 2020 p 90 Archived PDF from the original on 3 May 2020 Retrieved 7 May 2020 Punica granatum the Drops of Blood from Garden of Eden Archived from the original on 23 January 2013 New UNECE standard will boost international trade in pomegranate UNECE a b c Overview Global pomegranate market FreshPlaza 13 September 2019 Retrieved 15 March 2021 a b Marinda Louw 2021 Pomegranate production in South Africa South Africa Online Retrieved 15 March 2021 Doijode S D 2001 Seed storage of horticultural crops New York Food Products Press p 77 ISBN 978 1 56022 883 7 George Ripley Charles Anderson Dana 1875 The American cyclopaedia a popular dictionary of general knowledge Volume 13 Appleton frequent reference is made to it in the Mosaic writings and sculptured representations of the fruit are found on the ancient monuments of Egypt and in the Assyrian ruins It is found in a truly wild state only in northern India Zohary Daniel Hopf Maria Weiss Ehud 2012 Domestication of plants in the old world The origin and spread of domesticated plants in south west Asia 4th ed Oxford Oxford University Press pp 114 115 ISBN 9780199549061 Still D W 2006 Pomegranate A botanical perspective In Seeram Navindra P Schulman Risa N Heber David eds Pomegranates ancient roots to modern medicine CRC Press pp 199 2010 ISBN 978 0 8493 9812 4 Hopf Maria Zohary Daniel 2000 Domestication of plants in the old world the origin and spread of cultivated plants in West Asia Europe and the Nile Valley 3rd ed Oxford Oxfordshire Oxford University Press p 171 ISBN 978 0 19 850356 9 a b Ward Cheryl February 2003 Pomegranates in eastern Mediterranean contexts during the Late Bronze Age World Archaeology 34 3 529 541 doi 10 1080 0043824021000026495 JSTOR 3560202 S2CID 161775993 Ward Haldane Cheryl March 1990 Shipwrecked plant remains 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French Paris p 1088 a href Template Cite book html title Template Cite book cite book a CS1 maint location missing publisher link Burke Andrew 15 July 2008 Iran Lonely Planet p 82 ISBN 978 1 74104 293 1 Retrieved 29 November 2010 The anar pomegranate is native to the region around Iran and is eaten fresh and incorporated in a range of Persian dishes most famously in fesenjun but also in ash e anar pomegranate soup and in rich red ab anar pomegranate juice Ash e Anar Internetserver com Archived from the original on 11 February 2012 Retrieved 14 June 2012 Bulletin p 52 by Bureau of Plant Industry Division of Plant Industry Queensland clarification needed Culinary cultures of Europe Council of Europe 2005 p 72 Akgun Muge 22 September 2006 Gullac a dainty and light dessert Turkish Daily News Istanbul DYH Archived from the original on 23 May 2008 Retrieved 26 December 2007 Malouf Greg and Lucy 2006 Saha Australia Hardie Grant Books p 46 ISBN 978 0 7946 0490 5 Pomegranate Festival kicks off in Tehran en tehran ir Archived from the original on 19 November 2017 Retrieved 9 May 2017 United States Food and Drug Administration 2024 Daily Value on the Nutrition and Supplement Facts Labels Retrieved 28 March 2024 National Academies of Sciences Engineering and Medicine Health and Medicine Division Food and Nutrition Board Committee to Review the Dietary Reference Intakes for Sodium and Potassium 2019 Oria Maria Harrison Meghan Stallings Virginia A eds Dietary Reference Intakes for Sodium and Potassium The National Academies Collection Reports funded by National Institutes of Health Washington DC National Academies Press US ISBN 978 0 309 48834 1 PMID 30844154 a href Template Cite book html title Template Cite book cite book a CS1 maint multiple names authors list link Nutrition data for raw pomegranate per 100 grams NutritionData com Conde Nast USDA FoodData Central 1 April 2019 Archived from the original on 30 March 2013 Retrieved 20 April 2013 NutritionData com Alper N Bahceci KS Acar J 2005 Influence of processing and pasteurization on color values and total phenolic compounds of pomegranate juice Journal of Food Processing and Preservation 29 5 6 357 368 doi 10 1111 j 1745 4549 2005 00033 x ISSN 0145 8892 a b Hernandez F Melgarejo P Tomas Barberan FA Artes F 1999 Evolution of juice anthocyanins during ripening of new selected pomegranate Punica granatum clones European Food Research and Technology 210 1 39 42 doi 10 1007 s002170050529 S2CID 16524540 Nasr C Ben 1996 Quantitative determination of the polyphenolic content of pomegranate peel Zeitschrift fur Lebensmittel Untersuchung und Forschung 203 4 374 378 doi 10 1007 BF01231077 PMID 9123975 S2CID 19333250 Plumb GW De Pascual Teresa S Santos Buelga C Rivas Gonzalo JC Williamson G 2002 Antioxidant properties of gallocatechin and prodelphinidins from pomegranate peel Redox Rep 7 41 41 6 doi 10 1179 135100002125000172 hdl 10261 97986 PMID 11981454 S2CID 19815992 Li Y Guo C Yang J Wei J Xu J Cheng S 2006 Evaluation of antioxidant properties of pomegranate peel extract in comparison with pomegranate pulp extract Food Chemistry 96 2 254 260 doi 10 1016 j foodchem 2005 02 033 Schubert Shay Yehoshua Lansky Ephraim Philip Neeman Ishak July 1999 Antioxidant and eicosanoid enzyme inhibition properties of pomegranate seed oil and fermented juice flavonoids Journal of Ethnopharmacology 66 1 11 17 doi 10 1016 S0378 8741 98 00222 0 PMID 10432202 Pomegranate superfood or fad UK National Health Service NHS 26 April 2018 Archived from the original on 28 March 2016 Pom Wonderful Warning Letter U S Food and Drug Administration Archived from the original on 24 April 2011 Retrieved 24 March 2011 Understanding Front of Package Violations Why Warning Letters Are Sent to Industry Food and Drug Administration Archived from the original on 19 March 2011 Retrieved 24 March 2011 Starling S 3 March 2010 FDA says Pom Wonderful antioxidant claims not so wonderful NutraIngredients com Retrieved 6 March 2010 Statement of FTC Chairwoman Edith Ramirez Regarding Supreme Court s Decision Not to Review POM Wonderful Case Bureau of Consumer Protection US Federal Trade Commission 2 May 2016 Archived from the original on 18 May 2017 Retrieved 18 July 2017 I am pleased that the POM Wonderful case has been brought to a successful conclusion The outcome of this case makes clear that companies like POM making serious health claims about food and nutritional supplement products must have rigorous scientific evidence to back them up Consumers deserve no less Sorvino Chloe 2 May 2016 The Verdict POM Wonderful Misled Its Customers A Blow To Its Billionaire Owners Forbes Archived from the original on 18 May 2017 Retrieved 18 July 2017 Pomegranate reshafim org il Archived from the original on 25 February 2016 Retrieved 21 October 2017 a b Jayaprakasha G K Negi P S Jena B S 2006 Antimicrobial activities of pomegranate In Seeram Navindra P Schulman Risa N Heber David eds Pomegranates ancient roots to modern 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Pamphylia AE16 ca 310 380 BC Helmeted head of Athena right SIDH pomegranate on a stalk caduceus to left SNG France III 772 SNG Pfalz 487 488 cngcoins com auction 145 lot 108 Aug 2006 Sear David R 1978 Greek coins and their values London Seaby ISBN 978 0 900652 46 2 Hodgson Robert Williard 1917 The pomegranate California Agricultural Experiment Station p 165 Archived from the original on 3 May 2016 a href Template Cite book html title Template Cite book cite book a work ignored help Graves Robert 1992 The Greek Myths Penguin Books p 95 ISBN 978 0 14 017199 0 Ovid Metamorphoses Vol V pp 385 571 Staples Danny Ruck Carl A P 1994 The world of classical myth gods and goddesses heroines and heroes Durham N C Carolina Academic Press ISBN 978 0 89089 575 7 Forbes Irving Paul M C 1990 Metamorphosis in Greek Myths Clarendon Press pp 242 243 ISBN 0 19 814730 9 a b Pausanias Description of Greece 2 17 4 Loeb Classical Library Archived from the original on 3 December 2011 Retrieved 30 November 2011 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Jeyran And Nar baku2015 com Archived from the original on 28 November 2014 Retrieved 26 November 2014 a href Template Cite web html title Template Cite web cite web a CS1 maint unfit URL link Lucie Janik Azerbaijan National Team Wears Scervino Archived 2015 09 17 at the Wayback Machine WWD 11 June 2015 Retrieved 1 September 2015 Dore Henry Kennelly S J 1914 Researches into Chinese Superstitions Vol V Translated Shanghai Tusewei Press p 722 Suresh Chandra 1998 Encyclopaedia of Hindu Gods and Goddesses Sarup amp Sons p 39 ISBN 978 81 7625 039 9 Bhumidevi the earth goddess Attributes pomegranate Vijaya Kumar 2006 Thousand Names of Ganesha Sterling Publishers ISBN 978 81 207 3007 6 Beejapoori the pomegranate in His hand is symbolic of bounteous wealth material as well as spiritual Dore S J Rostami Shirin 2015 International journal of humanities and cultural studies A Study on Symbols Roles in Shaping Appearances and Forms in Hand Wovens of Kurdistan Province Iran ISSN 2356 5926 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Vol 2 p 1091 UNESCO Nar Bayrami traditional pomegranate festivity and culture ich unesco org Retrieved 22 September 2023 External links edit nbsp Wikispecies has information related to Punica granatum nbsp Wikibooks Cookbook has a recipe module on Pomegranate nbsp Look up pomegranate in Wiktionary the free dictionary nbsp Wikimedia Commons has media related to Punica granatum Pomegranate Trusted Health Information MedlinePlus Retrieved from https en wikipedia org w index php title Pomegranate amp oldid 1221437244, wikipedia, wiki, book, books, library,

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