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Magnesium in biology

Magnesium is an essential element in biological systems. Magnesium occurs typically as the Mg2+ ion. It is an essential mineral nutrient (i.e., element) for life[1][2][3][4] and is present in every cell type in every organism. For example, adenosine triphosphate (ATP), the main source of energy in cells, must bind to a magnesium ion in order to be biologically active. What is called ATP is often actually Mg-ATP.[5] As such, magnesium plays a role in the stability of all polyphosphate compounds in the cells, including those associated with the synthesis of DNA and RNA.

Magnesium Adenosine triphosphate ionic mixture, what is often just called Adenosine triphosphate colloquially in biology
Space-filling model of the Chlorophyll a molecule, with the magnesium ion (bright-green) visible at the center of the chlorin group

Over 300 enzymes require the presence of magnesium ions for their catalytic action, including all enzymes utilizing or synthesizing ATP, or those that use other nucleotides to synthesize DNA and RNA.[6]

In plants, magnesium is necessary for synthesis of chlorophyll and photosynthesis.

Function edit

A balance of magnesium is vital to the well-being of all organisms. Magnesium is a relatively abundant ion in Earth's crust and mantle and is highly bioavailable in the hydrosphere. This availability, in combination with a useful and very unusual chemistry, may have led to its utilization in evolution as an ion for signaling, enzyme activation, and catalysis. However, the unusual nature of ionic magnesium has also led to a major challenge in the use of the ion in biological systems. Biological membranes are impermeable to magnesium (and other ions), so transport proteins must facilitate the flow of magnesium, both into and out of cells and intracellular compartments.

Human health edit

Inadequate magnesium intake frequently causes muscle spasms, and has been associated with cardiovascular disease, diabetes, high blood pressure, anxiety disorders, migraines, osteoporosis, and cerebral infarction.[7][8] Acute deficiency (see hypomagnesemia) is rare, and is more common as a drug side-effect (such as chronic alcohol or diuretic use) than from low food intake per se, but it can occur in people fed intravenously for extended periods of time.

The most common symptom of excess oral magnesium intake is diarrhea. Supplements based on amino acid chelates (such as glycinate, lysinate etc.) are much better-tolerated by the digestive system and do not have the side-effects of the older compounds used, while sustained-release dietary supplements prevent the occurrence of diarrhea.[citation needed] Since the kidneys of adult humans excrete excess magnesium efficiently, oral magnesium poisoning in adults with normal renal function is very rare. Infants, which have less ability to excrete excess magnesium even when healthy, should not be given magnesium supplements, except under a physician's care.

Pharmaceutical preparations with magnesium are used to treat conditions including magnesium deficiency and hypomagnesemia, as well as eclampsia.[9] Such preparations are usually in the form of magnesium sulfate or chloride when given parenterally. Magnesium is absorbed with reasonable efficiency (30% to 40%) by the body from any soluble magnesium salt, such as the chloride or citrate. Magnesium is similarly absorbed from Epsom salts, although the sulfate in these salts adds to their laxative effect at higher doses. Magnesium absorption from the insoluble oxide and hydroxide salts (milk of magnesia) is erratic and of poorer efficiency, since it depends on the neutralization and solution of the salt by the acid of the stomach, which may not be (and usually is not) complete.

Magnesium orotate may be used as adjuvant therapy in patients on optimal treatment for severe congestive heart failure, increasing survival rate and improving clinical symptoms and patient's quality of life.[10]

Nerve conduction edit

Magnesium can affect muscle relaxation through direct action on cell membranes. Mg2+ ions close certain types of calcium channels, which conduct positively charged calcium ions into neurons. With an excess of magnesium, more channels will be blocked and nerve cells activity will decrease.[11][12]

Hypertension edit

Intravenous magnesium sulphate is used in treating pre-eclampsia.[13] For other than pregnancy-related hypertension, a meta-analysis of 22 clinical trials with dose ranges of 120 to 973 mg/day and a mean dose of 410 mg, concluded that magnesium supplementation had a small but statistically significant effect, lowering systolic blood pressure by 3–4 mm Hg and diastolic blood pressure by 2–3 mm Hg. The effect was larger when the dose was more than 370 mg/day.[14]

Diabetes and glucose tolerance edit

Higher dietary intakes of magnesium correspond to lower diabetes incidence.[15] For people with diabetes or at high risk of diabetes, magnesium supplementation lowers fasting glucose.[16]

Dietary recommendations edit

The U.S. Institute of Medicine (IOM) updated Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for magnesium in 1997. If there is not sufficient information to establish EARs and RDAs, an estimate designated Adequate Intake (AI) is used instead. The current EARs for magnesium for women and men ages 31 and up are 265 mg/day and 350 mg/day, respectively. The RDAs are 320 and 420 mg/day. RDAs are higher than EARs so as to identify amounts that will cover people with higher than average requirements. RDA for pregnancy is 350 to 400 mg/day depending on age of the woman. RDA for lactation ranges 310 to 360 mg/day for same reason. For children ages 1–13 years the RDA increases with age from 65 to 200 mg/day. As for safety, the IOM also sets Tolerable upper intake levels (ULs) for vitamins and minerals when evidence is sufficient. In the case of magnesium the UL is set at 350 mg/day. The UL is specific to magnesium consumed as a dietary supplement, the reason being that too much magnesium consumed at one time can cause diarrhea. The UL does not apply to food-sourced magnesium. Collectively the EARs, RDAs and ULs are referred to as Dietary Reference Intakes.[17]

Reference Daily Intake of magnesium[18]
Age Male Female Pregnancy Lactation
Birth to 6 months 30 mg* 30 mg*
7–12 months 75 mg* 75 mg*
1–3 years 80 mg 80 mg
4–8 years 130 mg 130 mg
9–13 years 240 mg 240 mg
14–18 years 410 mg 360 mg 400 mg 360 mg
19–30 years 400 mg 310 mg 350 mg 310 mg
31–50 years 420 mg 320 mg 360 mg 320 mg
51+ years 420 mg 320 mg

* = Adequate intake

The European Food Safety Authority (EFSA) refers to the collective set of information as Dietary Reference Values, with Population Reference Intake (PRI) instead of RDA, and Average Requirement instead of EAR. AI and UL defined the same as in United States. For women and men ages 18 and older the AIs are set at 300 and 350 mg/day, respectively. AIs for pregnancy and lactation are also 300 mg/day. For children ages 1–17 years the AIs increase with age from 170 to 250 mg/day. These AIs are lower than the U.S. RDAs.[19] The European Food Safety Authority reviewed the same safety question and set its UL at 250 mg/day - lower than the U.S. value.[20] The magnesium UL is unique in that it is lower than some of the RDAs. It applies to intake from a pharmacological agent or dietary supplement only, and does not include intake from food and water.

Labeling edit

For U.S. food and dietary supplement labeling purposes the amount in a serving is expressed as a percent of daily value (%DV). For magnesium labeling purposes 100% of the daily value was 400 mg, but as of May 27, 2016, it was revised to 420 mg to bring it into agreement with the RDA.[21][22] A table of the old and new adult Daily Values is provided at Reference Daily Intake.

Food sources edit

 
Some good sources of magnesium

Green vegetables such as spinach provide magnesium because of the abundance of chlorophyll molecules, which contain the ion. Nuts (especially Brazil nuts, cashews and almonds), seeds (e.g., pumpkin seeds), dark chocolate, roasted soybeans, bran, and some whole grains are also good sources of magnesium.[23]

Although many foods contain magnesium, it is usually found in low levels. As with most nutrients, daily needs for magnesium are unlikely to be met by one serving of any single food. Eating a wide variety of fruits, vegetables, and grains will help ensure adequate intake of magnesium.

Because magnesium readily dissolves in water, refined foods, which are often processed or cooked in water and dried, in general, are poor sources of the nutrient. For example, whole-wheat bread has twice as much magnesium as white bread because the magnesium-rich germ and bran are removed when white flour is processed. The table of food sources of magnesium suggests many dietary sources of magnesium.

"Hard" water can also provide magnesium, but "soft" water contains less of the ion. Dietary surveys do not assess magnesium intake from water, which may lead to underestimating total magnesium intake and its variability.

Too much magnesium may make it difficult for the body to absorb calcium. Not enough magnesium can lead to hypomagnesemia as described above, with irregular heartbeats, high blood pressure (a sign in humans but not some experimental animals such as rodents), insomnia, and muscle spasms (fasciculation). However, as noted, symptoms of low magnesium from pure dietary deficiency are thought to be rarely encountered.

Following are some foods and the amount of magnesium in them:[24]

  • Pumpkin seeds, no hulls (14 cup) = 303 mg
  • Chia seeds, (14 cup) = 162 mg[25]
  • Buckwheat flour (12 cup) = 151 mg
  • Brazil nuts (14 cup) = 125 mg
  • Oat bran, raw (12 cup) = 110 mg
  • Cocoa powder (14 cup) = 107 mg
  • Halibut (3 oz) = 103 mg
  • Almonds (14 cup) = 99 mg
  • Cashews (14 cup) = 89 mg
  • Whole wheat flour (12 cup) = 83 mg
  • Spinach, boiled (12 cup) = 79 mg
  • Swiss chard, boiled (12 cup) = 75 mg
  • Chocolate, 70% cocoa (1 oz) = 73 mg
  • Tofu, firm (12 cup) = 73 mg
  • Black beans, boiled (12 cup) = 60 mg
  • Quinoa, cooked (12 cup) = 59 mg
  • Peanut butter (2 tablespoons) = 50 mg
  • Walnuts (14 cup) = 46 mg
  • Sunflower seeds, hulled (14 cup) = 41 mg
  • Chickpeas, boiled (12 cup) = 39 mg
  • Kale, boiled (12 cup) = 37 mg
  • Lentils, boiled (12 cup) = 36 mg
  • Oatmeal, cooked (12 cup) = 32 mg
  • Fish sauce (1 Tbsp) = 32 mg
  • Milk, non fat (1 cup) = 27 mg
  • Coffee, espresso (1 oz) = 24 mg
  • Whole wheat bread (1 slice) = 23 mg

Biological range, distribution, and regulation edit

In animals, it has been shown that different cell types maintain different concentrations of magnesium.[26][27][28][29] It seems likely that the same is true for plants.[30][31] This suggests that different cell types may regulate influx and efflux of magnesium in different ways based on their unique metabolic needs. Interstitial and systemic concentrations of free magnesium must be delicately maintained by the combined processes of buffering (binding of ions to proteins and other molecules) and muffling (the transport of ions to storage or extracellular spaces[32]).

In plants, and more recently in animals, magnesium has been recognized as an important signaling ion, both activating and mediating many biochemical reactions. The best example of this is perhaps the regulation of carbon fixation in chloroplasts in the Calvin cycle.[33][34]

Magnesium is very important in cellular function. Deficiency of the nutrient causes disease of the affected organism. In single-cell organisms such as bacteria and yeast, low levels of magnesium manifests in greatly reduced growth rates. In magnesium transport knockout strains of bacteria, healthy rates are maintained only with exposure to very high external concentrations of the ion.[35][36] In yeast, mitochondrial magnesium deficiency also leads to disease.[37]

Plants deficient in magnesium show stress responses. The first observable signs of both magnesium starvation and overexposure in plants is a decrease in the rate of photosynthesis. This is due to the central position of the Mg2+ ion in the chlorophyll molecule. The later effects of magnesium deficiency on plants are a significant reduction in growth and reproductive viability.[4] Magnesium can also be toxic to plants, although this is typically seen only in drought conditions.[38][39]

 
Space-filling model of the chlorophyll a molecule, with the magnesium ion (bright-green) visible at the center of the chlorin group

In animals, magnesium deficiency (hypomagnesemia) is seen when the environmental availability of magnesium is low. In ruminant animals, particularly vulnerable to magnesium availability in pasture grasses, the condition is known as 'grass tetany'. Hypomagnesemia is identified by a loss of balance due to muscle weakness.[40] A number of genetically attributable hypomagnesemia disorders have also been identified in humans.[41][42][43][44]

Overexposure to magnesium may be toxic to individual cells, though these effects have been difficult to show experimentally.[citation needed] Hypermagnesemia, an overabundance of magnesium in the blood, is usually caused by loss of kidney function. Healthy animals rapidly excrete excess magnesium in the urine and stool.[45] Urinary magnesium is called magnesuria. Characteristic concentrations of magnesium in model organisms are: in E. coli 30-100mM (bound), 0.01-1mM (free), in budding yeast 50mM, in mammalian cell 10mM (bound), 0.5mM (free) and in blood plasma 1mM.[46]

Biological chemistry edit

Mg2+ is the fourth-most-abundant metal ion in cells (per moles) and the most abundant free divalent cation — as a result, it is deeply and intrinsically woven into cellular metabolism. Indeed, Mg2+-dependent enzymes appear in virtually every metabolic pathway: Specific binding of Mg2+ to biological membranes is frequently observed, Mg2+ is also used as a signalling molecule, and much of nucleic acid biochemistry requires Mg2+, including all reactions that require release of energy from ATP.[47][48][34] In nucleotides, the triple-phosphate moiety of the compound is invariably stabilized by association with Mg2+ in all enzymatic processes.

Chlorophyll edit

In photosynthetic organisms, Mg2+ has the additional vital role of being the coordinating ion in the chlorophyll molecule. This role was discovered by Richard Willstätter, who received the Nobel Prize in Chemistry 1915 for the purification and structure of chlorophyll binding with sixth number of carbon

Enzymes edit

The chemistry of the Mg2+ ion, as applied to enzymes, uses the full range of this ion's unusual reaction chemistry to fulfill a range of functions.[47][49][50][51] Mg2+ interacts with substrates, enzymes, and occasionally both (Mg2+ may form part of the active site). In general, Mg2+ interacts with substrates through inner sphere coordination, stabilising anions or reactive intermediates, also including binding to ATP and activating the molecule to nucleophilic attack. When interacting with enzymes and other proteins, Mg2+ may bind using inner or outer sphere coordination, to either alter the conformation of the enzyme or take part in the chemistry of the catalytic reaction. In either case, because Mg2+ is only rarely fully dehydrated during ligand binding, it may be a water molecule associated with the Mg2+ that is important rather than the ion itself. The Lewis acidity of Mg2+ (pKa 11.4) is used to allow both hydrolysis and condensation reactions (most common ones being phosphate ester hydrolysis and phosphoryl transfer) that would otherwise require pH values greatly removed from physiological values.

Essential role in the biological activity of ATP edit

ATP (adenosine triphosphate), the main source of energy in cells, must be bound to a magnesium ion in order to be biologically active. What is called ATP is often actually Mg-ATP.[5]

Nucleic acids edit

Nucleic acids have an important range of interactions with Mg2+. The binding of Mg2+ to DNA and RNA stabilises structure; this can be observed in the increased melting temperature (Tm) of double-stranded DNA in the presence of Mg2+.[47] In addition, ribosomes contain large amounts of Mg2+ and the stabilisation provided is essential to the complexation of this ribo-protein.[52] A large number of enzymes involved in the biochemistry of nucleic acids bind Mg2+ for activity, using the ion for both activation and catalysis. Finally, the autocatalysis of many ribozymes (enzymes containing only RNA) is Mg2+ dependent (e.g. the yeast mitochondrial group II self splicing introns[53]).

Magnesium ions can be critical in maintaining the positional integrity of closely clustered phosphate groups. These clusters appear in numerous and distinct parts of the cell nucleus and cytoplasm. For instance, hexahydrated Mg2+ ions bind in the deep major groove and at the outer mouth of A-form nucleic acid duplexes.[54]

Cell membranes and walls edit

Biological cell membranes and cell walls are polyanionic surfaces. This has important implications for the transport of ions, in particular because it has been shown that different membranes preferentially bind different ions.[47] Both Mg2+ and Ca2+ regularly stabilize membranes by the cross-linking of carboxylated and phosphorylated head groups of lipids. However, the envelope membrane of E. coli has also been shown to bind Na+, K+, Mn2+ and Fe3+. The transport of ions is dependent on both the concentration gradient of the ion and the electric potential (ΔΨ) across the membrane, which will be affected by the charge on the membrane surface. For example, the specific binding of Mg2+ to the chloroplast envelope has been implicated in a loss of photosynthetic efficiency by the blockage of K+ uptake and the subsequent acidification of the chloroplast stroma.[33]

Proteins edit

The Mg2+ ion tends to bind only weakly to proteins (Ka ≤ 105[47]) and this can be exploited by the cell to switch enzymatic activity on and off by changes in the local concentration of Mg2+. Although the concentration of free cytoplasmic Mg2+ is on the order of 1 mmol/L, the total Mg2+ content of animal cells is 30 mmol/L[55] and in plants the content of leaf endodermal cells has been measured at values as high as 100 mmol/L (Stelzer et al., 1990), much of which buffered in storage compartments. The cytoplasmic concentration of free Mg2+ is buffered by binding to chelators (e.g., ATP), but also, what is more important, it is buffered by storage of Mg2+ in intracellular compartments. The transport of Mg2+ between intracellular compartments may be a major part of regulating enzyme activity. The interaction of Mg2+ with proteins must also be considered for the transport of the ion across biological membranes.

Manganese edit

In biological systems, only manganese (Mn2+) is readily capable of replacing Mg2+, but only in a limited set of circumstances. Mn2+ is very similar to Mg2+ in terms of its chemical properties, including inner and outer shell complexation. Mn2+ effectively binds ATP and allows hydrolysis of the energy molecule by most ATPases. Mn2+ can also replace Mg2+ as the activating ion for a number of Mg2+-dependent enzymes, although some enzyme activity is usually lost.[47] Sometimes such enzyme metal preferences vary among closely related species: For example, the reverse transcriptase enzyme of lentiviruses like HIV, SIV and FIV is typically dependent on Mg2+, whereas the analogous enzyme for other retroviruses prefers Mn2+.

Importance in drug binding edit

An article[56] investigating the structural basis of interactions between clinically relevant antibiotics and the 50S ribosome appeared in Nature in October 2001. High-resolution X-ray crystallography established that these antibiotics associate only with the 23S rRNA of a ribosomal subunit, and no interactions are formed with a subunit's protein portion. The article stresses that the results show "the importance of putative Mg2+ ions for the binding of some drugs".

Measuring magnesium in biological samples edit

By radioactive isotopes edit

The use of radioactive tracer elements in ion uptake assays allows the calculation of km, Ki and Vmax and determines the initial change in the ion content of the cells. 28Mg decays by the emission of a high-energy beta or gamma particle, which can be measured using a scintillation counter. However, the radioactive half-life of 28Mg, the most stable of the radioactive magnesium isotopes, is only 21 hours. This severely restricts the experiments involving the nuclide. Also, since 1990, no facility has routinely produced 28Mg, and the price per mCi is now predicted to be approximately US$30,000.[57] The chemical nature of Mg2+ is such that it is closely approximated by few other cations.[58] However, Co2+, Mn2+ and Ni2+ have been used successfully to mimic the properties of Mg2+ in some enzyme reactions, and radioactive forms of these elements have been employed successfully in cation transport studies. The difficulty of using metal ion replacement in the study of enzyme function is that the relationship between the enzyme activities with the replacement ion compared to the original is very difficult to ascertain.[58]

By fluorescent indicators edit

A number of chelators of divalent cations have different fluorescence spectra in the bound and unbound states.[59] Chelators for Ca2+ are well established, have high affinity for the cation, and low interference from other ions. Mg2+ chelators lag behind and the major fluorescence dye for Mg2+ (mag-fura 2[60]) actually has a higher affinity for Ca2+.[61] This limits the application of this dye to cell types where the resting level of Ca2+ is < 1 μM and does not vary with the experimental conditions under which Mg2+ is to be measured. Recently, Otten et al. (2001) have described work into a new class of compounds that may prove more useful, having significantly better binding affinities for Mg2+.[62] The use of the fluorescent dyes is limited to measuring the free Mg2+. If the ion concentration is buffered by the cell by chelation or removal to subcellular compartments, the measured rate of uptake will give only minimum values of km and Vmax.

By electrophysiology edit

First, ion-specific microelectrodes can be used to measure the internal free ion concentration of cells and organelles. The major advantages are that readings can be made from cells over relatively long periods of time, and that unlike dyes very little extra ion buffering capacity is added to the cells.[63]

Second, the technique of two-electrode voltage-clamp allows the direct measurement of the ion flux across the membrane of a cell.[64] The membrane is held at an electric potential and the responding current is measured. All ions passing across the membrane contribute to the measured current.

Third, the technique of patch-clamp uses isolated sections of natural or artificial membrane in much the same manner as voltage-clamp but without the secondary effects of a cellular system. Under ideal conditions the conductance of individual channels can be quantified. This methodology gives the most direct measurement of the action of ion channels.[64]

By absorption spectroscopy edit

Flame atomic absorption spectroscopy (AAS) determines the total magnesium content of a biological sample.[59] This method is destructive; biological samples must be broken down in concentrated acids to avoid clogging the fine nebulising apparatus. Beyond this, the only limitation is that samples must be in a volume of approximately 2 mL and at a concentration range of 0.1 – 0.4 μmol/L for optimum accuracy. As this technique cannot distinguish between Mg2+ already present in the cell and that taken up during the experiment, only content not uptaken can be quantified.

Inductively coupled plasma (ICP) using either the mass spectrometry (MS) or atomic emission spectroscopy (AES) modifications also allows the determination of the total ion content of biological samples.[65] These techniques are more sensitive than flame AAS and are capable of measuring the quantities of multiple ions simultaneously. However, they are also significantly more expensive.

Magnesium transport edit

The chemical and biochemical properties of Mg2+ present the cellular system with a significant challenge when transporting the ion across biological membranes. The dogma of ion transport states that the transporter recognises the ion then progressively removes the water of hydration, removing most or all of the water at a selective pore before releasing the ion on the far side of the membrane.[66] Due to the properties of Mg2+, large volume change from hydrated to bare ion, high energy of hydration and very low rate of ligand exchange in the inner coordination sphere, these steps are probably more difficult than for most other ions. To date, only the ZntA protein of Paramecium has been shown to be a Mg2+ channel.[67] The mechanisms of Mg2+ transport by the remaining proteins are beginning to be uncovered with the first three-dimensional structure of a Mg2+ transport complex being solved in 2004.[68]

The hydration shell of the Mg2+ ion has a very tightly bound inner shell of six water molecules and a relatively tightly bound second shell containing 12–14 water molecules (Markham et al., 2002). Thus, it is presumed that recognition of the Mg2+ ion requires some mechanism to interact initially with the hydration shell of Mg2+, followed by a direct recognition/binding of the ion to the protein.[57] Due to the strength of the inner sphere complexation between Mg2+ and any ligand, multiple simultaneous interactions with the transport protein at this level might significantly retard the ion in the transport pore. Hence, it is possible that much of the hydration water is retained during transport, allowing the weaker (but still specific) outer sphere coordination.

In spite of the mechanistic difficulty, Mg2+ must be transported across membranes, and a large number of Mg2+ fluxes across membranes from a variety of systems have been described.[69] However, only a small selection of Mg2+ transporters have been characterised at the molecular level.

Ligand ion channel blockade edit

Magnesium ions (Mg2+) in cellular biology are usually in almost all senses opposite to Ca2+ ions, because they are bivalent too, but have greater electronegativity and thus exert greater pull on water molecules, preventing passage through the channel (even though the magnesium itself is smaller). Thus, Mg2+ ions block Ca2+ channels such as (NMDA channels) and have been shown to affect gap junction channels forming electrical synapses.

Plant physiology of magnesium edit

The previous sections have dealt in detail with the chemical and biochemical aspects of Mg2+ and its transport across cellular membranes. This section will apply this knowledge to aspects of whole plant physiology, in an attempt to show how these processes interact with the larger and more complex environment of the multicellular organism.

Nutritional requirements and interactions edit

Mg2+ is essential for plant growth and is present in higher plants in amounts on the order of 80 μmol g−1 dry weight.[4] The amounts of Mg2+ vary in different parts of the plant and are dependent upon nutritional status. In times of plenty, excess Mg2+ may be stored in vascular cells (Stelzer et al., 1990;[31] and in times of starvation Mg2+ is redistributed, in many plants, from older to newer leaves.[4][70]

Mg2+ is taken up into plants via the roots. Interactions with other cations in the rhizosphere can have a significant effect on the uptake of the ion.(Kurvits and Kirkby, 1980;[71] The structure of root cell walls is highly permeable to water and ions, and hence ion uptake into root cells can occur anywhere from the root hairs to cells located almost in the centre of the root (limited only by the Casparian strip). Plant cell walls and membranes carry a great number of negative charges, and the interactions of cations with these charges is key to the uptake of cations by root cells allowing a local concentrating effect.[72] Mg2+ binds relatively weakly to these charges, and can be displaced by other cations, impeding uptake and causing deficiency in the plant.

Within individual plant cells, the Mg2+ requirements are largely the same as for all cellular life; Mg2+ is used to stabilise membranes, is vital to the utilisation of ATP, is extensively involved in the nucleic acid biochemistry, and is a cofactor for many enzymes (including the ribosome). Also, Mg2+ is the coordinating ion in the chlorophyll molecule. It is the intracellular compartmentalisation of Mg2+ in plant cells that leads to additional complexity. Four compartments within the plant cell have reported interactions with Mg2+. Initially, Mg2+ will enter the cell into the cytoplasm (by an as yet unidentified system), but free Mg2+ concentrations in this compartment are tightly regulated at relatively low levels (≈2 mmol/L) and so any excess Mg2+ is either quickly exported or stored in the second intracellular compartment, the vacuole.[73] The requirement for Mg2+ in mitochondria has been demonstrated in yeast[74] and it seems highly likely that the same will apply in plants. The chloroplasts also require significant amounts of internal Mg2+, and low concentrations of cytoplasmic Mg2+.[75][76] In addition, it seems likely that the other subcellular organelles (e.g., Golgi, endoplasmic reticulum, etc.) also require Mg2+.

Distributing magnesium ions within the plant edit

Once in the cytoplasmic space of root cells Mg2+, along with the other cations, is probably transported radially into the stele and the vascular tissue.[77] From the cells surrounding the xylem the ions are released or pumped into the xylem and carried up through the plant. In the case of Mg2+, which is highly mobile in both the xylem and phloem,[78] the ions will be transported to the top of the plant and back down again in a continuous cycle of replenishment. Hence, uptake and release from vascular cells is probably a key part of whole plant Mg2+ homeostasis. Figure 1 shows how few processes have been connected to their molecular mechanisms (only vacuolar uptake has been associated with a transport protein, AtMHX).

The diagram shows a schematic of a plant and the putative processes of Mg2+ transport at the root and leaf where Mg2+ is loaded and unloaded from the vascular tissues.[4] Mg2+ is taken up into the root cell wall space (1) and interacts with the negative charges associated with the cell walls and membranes. Mg2+ may be taken up into cells immediately (symplastic pathway) or may travel as far as the Casparian band (4) before being absorbed into cells (apoplastic pathway; 2). The concentration of Mg2+ in the root cells is probably buffered by storage in root cell vacuoles (3). Note that cells in the root tip do not contain vacuoles. Once in the root cell cytoplasm, Mg2+ travels toward the centre of the root by plasmodesmata, where it is loaded into the xylem (5) for transport to the upper parts of the plant. When the Mg2+ reaches the leaves it is unloaded from the xylem into cells (6) and again is buffered in vacuoles (7). Whether cycling of Mg2+ into the phloem occurs via general cells in the leaf (8) or directly from xylem to phloem via transfer cells (9) is unknown. Mg2+ may return to the roots in the phloem sap.

 
Figure 1: Magnesium in the whole plant

When a Mg2+ ion has been absorbed by a cell requiring it for metabolic processes, it is generally assumed that the ion stays in that cell for as long as the cell is active.[4] In vascular cells, this is not always the case; in times of plenty, Mg2+ is stored in the vacuole, takes no part in the day-to-day metabolic processes of the cell (Stelzer et al., 1990), and is released at need. But for most cells it is death by senescence or injury that releases Mg2+ and many of the other ionic constituents, recycling them into healthy parts of the plant. In addition, when Mg2+ in the environment is limiting, some species are able to mobilise Mg2+ from older tissues.[70] These processes involve the release of Mg2+ from its bound and stored states and its transport back into the vascular tissue, where it can be distributed to the rest of the plant. In times of growth and development, Mg2+ is also remobilised within the plant as source and sink relationships change.[4]

The homeostasis of Mg2+ within single plant cells is maintained by processes occurring at the plasma membrane and at the vacuole membrane (see Figure 2). The major driving force for the translocation of ions in plant cells is ΔpH.[79] H+-ATPases pump H+ ions against their concentration gradient to maintain the pH differential that can be used for the transport of other ions and molecules. H+ ions are pumped out of the cytoplasm into the extracellular space or into the vacuole. The entry of Mg2+ into cells may occur through one of two pathways, via channels using the ΔΨ (negative inside) across this membrane or by symport with H+ ions. To transport the Mg2+ ion into the vacuole requires a Mg2+/H+ antiport transporter (such as AtMHX). The H+-ATPases are dependent on Mg2+ (bound to ATP) for activity, so that Mg2+ is required to maintain its own homeostasis.

A schematic of a plant cell is shown including the four major compartments currently recognised as interacting with Mg2+. H+-ATPases maintain a constant ΔpH across the plasma membrane and the vacuole membrane. Mg2+ is transported into the vacuole using the energy of ΔpH (in A. thaliana by AtMHX). Transport of Mg2+ into cells may use either the negative ΔΨ or the ΔpH. The transport of Mg2+ into mitochondria probably uses ΔΨ as in the mitochondria of yeast, and it is likely that chloroplasts take Mg2+ by a similar system. The mechanism and the molecular basis for the release of Mg2+ from vacuoles and from the cell is not known. Likewise, the light-regulated Mg2+ concentration changes in chloroplasts are not fully understood, but do require the transport of H+ ions across the thylakoid membrane.

 
Figure 2: Magnesium in the plant cell

Magnesium, chloroplasts and photosynthesis edit

Mg2+ is the coordinating metal ion in the chlorophyll molecule, and in plants where the ion is in high supply about 6% of the total Mg2+ is bound to chlorophyll.[4][80][81] Thylakoid stacking is stabilised by Mg2+ and is important for the efficiency of photosynthesis, allowing phase transitions to occur.[82]

Mg2+ is probably taken up into chloroplasts to the greatest extent during the light-induced development from proplastid to chloroplast or etioplast to chloroplast. At these times, the synthesis of chlorophyll and the biogenesis of the thylakoid membrane stacks absolutely require the divalent cation.[83][84]

Whether Mg2+ is able to move into and out of chloroplasts after this initial developmental phase has been the subject of several conflicting reports. Deshaies et al. (1984) found that Mg2+ did move in and out of isolated chloroplasts from young pea plants,[85] but Gupta and Berkowitz (1989) were unable to reproduce the result using older spinach chloroplasts.[86] Deshaies et al. had stated in their paper that older pea chloroplasts showed less significant changes in Mg2+ content than those used to form their conclusions. The relative proportion of immature chloroplasts present in the preparations may explain these observations.

The metabolic state of the chloroplast changes considerably between night and day. During the day, the chloroplast is actively harvesting the energy of light and converting it into chemical energy. The activation of the metabolic pathways involved comes from the changes in the chemical nature of the stroma on the addition of light. H+ is pumped out of the stroma (into both the cytoplasm and the lumen) leading to an alkaline pH.[87][88] Mg2+ (along with K+) is released from the lumen into the stroma, in an electroneutralisation process to balance the flow of H+.[89][90][91][92] Finally, thiol groups on enzymes are reduced by a change in the redox state of the stroma.[93] Examples of enzymes activated in response to these changes are fructose 1,6-bisphosphatase, sedoheptulose bisphosphatase and ribulose-1,5-bisphosphate carboxylase.[4][50][93] During the dark period, if these enzymes were active a wasteful cycling of products and substrates would occur.

Two major classes of the enzymes that interact with Mg2+ in the stroma during the light phase can be identified.[50] Firstly, enzymes in the glycolytic pathway most often interact with two atoms of Mg2+. The first atom is as an allosteric modulator of the enzymes' activity, while the second forms part of the active site and is directly involved in the catalytic reaction. The second class of enzymes includes those where the Mg2+ is complexed to nucleotide di- and tri-phosphates (ADP and ATP), and the chemical change involves phosphoryl transfer. Mg2+ may also serve in a structural maintenance role in these enzymes (e.g., enolase).

Magnesium stress edit

Plant stress responses can be observed in plants that are under- or over-supplied with Mg2+. The first observable signs of Mg2+ stress in plants for both starvation and toxicity is a depression of the rate of photosynthesis, it is presumed because of the strong relationships between Mg2+ and chloroplasts/chlorophyll. In pine trees, even before the visible appearance of yellowing and necrotic spots, the photosynthetic efficiency of the needles drops markedly.[70] In Mg2+ deficiency, reported secondary effects include carbohydrate immobility, loss of RNA transcription and loss of protein synthesis.[94] However, due to the mobility of Mg2+ within the plant, the deficiency phenotype may be present only in the older parts of the plant. For example, in Pinus radiata starved of Mg2+, one of the earliest identifying signs is the chlorosis in the needles on the lower branches of the tree. This is because Mg2+ has been recovered from these tissues and moved to growing (green) needles higher in the tree.[70]

A Mg2+ deficit can be caused by the lack of the ion in the media (soil), but more commonly comes from inhibition of its uptake.[4] Mg2+ binds quite weakly to the negatively charged groups in the root cell walls, so that excesses of other cations such as K+, NH4+, Ca2+, and Mn2+ can all impede uptake.(Kurvits and Kirkby, 1980;[71] In acid soils Al3+ is a particularly strong inhibitor of Mg2+ uptake.[95][96] The inhibition by Al3+ and Mn2+ is more severe than can be explained by simple displacement, hence it is possible that these ions bind to the Mg2+ uptake system directly.[4] In bacteria and yeast, such binding by Mn2+ has already been observed. Stress responses in the plant develop as cellular processes halt due to a lack of Mg2+ (e.g. maintenance of ΔpH across the plasma and vacuole membranes). In Mg2+-starved plants under low light conditions, the percentage of Mg2+ bound to chlorophyll has been recorded at 50%.[97] Presumably, this imbalance has detrimental effects on other cellular processes.

Mg2+ toxicity stress is more difficult to develop. When Mg2+ is plentiful, in general the plants take up the ion and store it (Stelzer et al., 1990). However, if this is followed by drought then ionic concentrations within the cell can increase dramatically. High cytoplasmic Mg2+ concentrations block a K+ channel in the inner envelope membrane of the chloroplast, in turn inhibiting the removal of H+ ions from the chloroplast stroma. This leads to an acidification of the stroma that inactivates key enzymes in carbon fixation, which all leads to the production of oxygen free radicals in the chloroplast that then cause oxidative damage.[98]

See also edit

Notes edit

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  90. ^ Krause, G. H. (1977). "Light-induced movement of magnesium ions in intact chloroplasts. Spectroscopic determination with Eriochrome Blue SE". Biochimica et Biophysica Acta (BBA) - Bioenergetics. 460 (3): 500–510. doi:10.1016/0005-2728(77)90088-3. PMID 880298.
  91. ^ Portis, A. R. (1981). "Evidence of a Low Stromal Mg2+ Concentration in Intact Chloroplasts in the Dark: I. STUDIES WITH THE IONOPHORE A23187". Plant Physiology. 67 (5): 985–989. doi:10.1104/pp.67.5.985. PMC 425814. PMID 16661806.
  92. ^ Ishijima, S.; Uchibori, A.; Takagi, H.; Maki, R.; Ohnishi, M. (2003). "Light-induced increase in free Mg2+ concentration in spinach chloroplasts: Measurement of free Mg2+ by using a fluorescent probe and intensity of stromal alkalinization". Archives of Biochemistry and Biophysics. 412 (1): 126–132. doi:10.1016/S0003-9861(03)00038-9. PMID 12646275.
  93. ^ a b Sharkey, T. D. (1998). A. Raghavendra (ed.). "Photosynthetic carbon reduction". Photosynthesis: A Comprehensive Treatise. Cambridge: Cambridge University Press: 111–122.
  94. ^ Section 8.5.6 of Marschner, 1995
  95. ^ Rengel, Z.; Robinson, D. L. (1989). "Competitive Al3+ Inhibition of Net Mg2+ Uptake by Intact Lolium multiflorum Roots : I. Kinetics". Plant Physiology. 91 (4): 1407–1413. doi:10.1104/pp.91.4.1407. PMC 1062198. PMID 16667193.
  96. ^ Marschner, H. (1991). Y. Waisel; A. Eshel; U. Kafikfai (eds.). Root-induced changes in the availability of micronutrients in the rhizosphere. New York: Marcel Dekker. {{cite book}}: |work= ignored (help)
  97. ^ Dorenstouter, H.; Pieters, G.A.; Findenegg, G. R. (1985). "Distribution of magnesium between chloroplhyll and other photosynthetic functions in magnesium deficient 'sun' and 'shade' leaves of poplar". Journal of Plant Nutrition. 8 (12): 1088–1101. doi:10.1080/01904168509363409.
  98. ^ Wu, W.; Peters, J.; Berkowitz, G.A. (1991). "Surface Charge-Mediated Effects of Mg2+ on K+ Flux across the Chloroplast Envelope Are Associated with Regulation of Stromal pH and Photosynthesis". Plant Physiology. 97 (2): 580–587. doi:10.1104/pp.97.2.580. PMC 1081046. PMID 16668438.

References edit

  • Romani, Andrea M.P. (2013). "Magnesium Homeostasis in Mammalian Cells". In Banci, Lucia (ed.). Metallomics and the Cell. Metal Ions in Life Sciences. Vol. 12. Springer. pp. 69–118. doi:10.1007/978-94-007-5561-1_4. ISBN 978-94-007-5560-4. ISSN 1559-0836. PMID 23595671. electronic-book ISBN 978-94-007-5561-1 electronic-ISSN 1868-0402
  • Findling, R. L.; Maxwell, K; Scotese-Wojtila, L; Huang, J; Yamashita, T; Wiznitzer, M (1997). "High-dose pyridoxine and magnesium administration in children with autistic disorder: an absence of salutary effects in a double-blind, placebo-controlled study". J Autism Dev Disord. 27 (4): 467–478. doi:10.1023/A:1025861522935. PMID 9261669. S2CID 39143708.
  • Green, V.; Pituch, K.; Itchon, J.; Choi, A.; O'Reilly, M.; Sigafoos, J. (2006). "Internet Survey of Treatments Used by Parents of Children with Autism". Research in Developmental Disabilities. 27 (1): 70–84. doi:10.1016/j.ridd.2004.12.002. PMID 15919178.
  • Lelord, G.; Muh, JP; Barthelemy, C; Martineau, J; Garreau, B; Callaway, E (1981). "Effects of pyridoxine and magnesium on autistic symptoms--initial observations". J Autism Dev Disord. 11 (2): 219–230. doi:10.1007/BF01531686. PMID 6765503. S2CID 7898722.
  • Martineau, J.; et al. (1985). "Vitamin B6, magnesium, and combined B6-Mg: therapeutic effects in childhood autism." Biol". Psychiatry. 20 (5): 467–478. doi:10.1016/0006-3223(85)90019-8. PMID 3886023. S2CID 631153.
  • Tolbert, L.; Haigler, T; Waits, MM; Dennis, T (1993). "Brief report: lack of response in an autistic population to a low dose clinical trial of pyridoxine plus magnesium". J Autism Dev Disord. 23 (1): 193–199. doi:10.1007/BF01066428. PMID 8463199. S2CID 21450498.
  • Mousain-Bosc M, Roche M, Polge A, Pradal-Prat D, Rapin J, Bali JP (Mar 2006). "Improvement of neurobehavioral disorders in children supplemented with magnesium-vitamin B6. I. Attention deficit hyperactivity disorders". Magnes. Res. 19 (1): 46–52. PMID 16846100.
  • Mousain-Bosc M, Roche M, Polge A, Pradal-Prat D, Rapin J, Bali JP (Mar 2006). "Improvement of neurobehavioral disorders in children supplemented with magnesium-vitamin B6. II. Pervasive developmental disorder-autism". Magnes. Res. 19 (1): 53–62. PMID 16846101.

External links edit

  • Magnesium Deficiency
  • List of foods rich in Magnesium
  • The Magnesium Website- Includes full text papers and textbook chapters by leading magnesium authorities Mildred Seelig, Jean Durlach, Burton M. Altura and Bella T. Altura. Links to over 300 articles discussing magnesium and magnesium deficiency.
  • Dietary Reference Intake
  • - description of research studies regarding supplementation with magnesium and other therapies for autism

magnesium, biology, magnesium, essential, element, biological, systems, magnesium, occurs, typically, essential, mineral, nutrient, element, life, present, every, cell, type, every, organism, example, adenosine, triphosphate, main, source, energy, cells, must,. Magnesium is an essential element in biological systems Magnesium occurs typically as the Mg2 ion It is an essential mineral nutrient i e element for life 1 2 3 4 and is present in every cell type in every organism For example adenosine triphosphate ATP the main source of energy in cells must bind to a magnesium ion in order to be biologically active What is called ATP is often actually Mg ATP 5 As such magnesium plays a role in the stability of all polyphosphate compounds in the cells including those associated with the synthesis of DNA and RNA Magnesium Adenosine triphosphate ionic mixture what is often just called Adenosine triphosphate colloquially in biology Space filling model of the Chlorophyll a molecule with the magnesium ion bright green visible at the center of the chlorin groupOver 300 enzymes require the presence of magnesium ions for their catalytic action including all enzymes utilizing or synthesizing ATP or those that use other nucleotides to synthesize DNA and RNA 6 In plants magnesium is necessary for synthesis of chlorophyll and photosynthesis Contents 1 Function 1 1 Human health 1 1 1 Nerve conduction 1 1 2 Hypertension 1 1 3 Diabetes and glucose tolerance 2 Dietary recommendations 2 1 Labeling 3 Food sources 4 Biological range distribution and regulation 5 Biological chemistry 5 1 Chlorophyll 5 2 Enzymes 5 3 Essential role in the biological activity of ATP 5 4 Nucleic acids 5 5 Cell membranes and walls 5 6 Proteins 5 7 Manganese 5 8 Importance in drug binding 6 Measuring magnesium in biological samples 6 1 By radioactive isotopes 6 2 By fluorescent indicators 6 3 By electrophysiology 6 4 By absorption spectroscopy 7 Magnesium transport 7 1 Ligand ion channel blockade 8 Plant physiology of magnesium 8 1 Nutritional requirements and interactions 8 2 Distributing magnesium ions within the plant 8 3 Magnesium chloroplasts and photosynthesis 8 4 Magnesium stress 9 See also 10 Notes 11 References 12 External linksFunction editA balance of magnesium is vital to the well being of all organisms Magnesium is a relatively abundant ion in Earth s crust and mantle and is highly bioavailable in the hydrosphere This availability in combination with a useful and very unusual chemistry may have led to its utilization in evolution as an ion for signaling enzyme activation and catalysis However the unusual nature of ionic magnesium has also led to a major challenge in the use of the ion in biological systems Biological membranes are impermeable to magnesium and other ions so transport proteins must facilitate the flow of magnesium both into and out of cells and intracellular compartments Human health edit Further information Magnesium deficiency Inadequate magnesium intake frequently causes muscle spasms and has been associated with cardiovascular disease diabetes high blood pressure anxiety disorders migraines osteoporosis and cerebral infarction 7 8 Acute deficiency see hypomagnesemia is rare and is more common as a drug side effect such as chronic alcohol or diuretic use than from low food intake per se but it can occur in people fed intravenously for extended periods of time The most common symptom of excess oral magnesium intake is diarrhea Supplements based on amino acid chelates such as glycinate lysinate etc are much better tolerated by the digestive system and do not have the side effects of the older compounds used while sustained release dietary supplements prevent the occurrence of diarrhea citation needed Since the kidneys of adult humans excrete excess magnesium efficiently oral magnesium poisoning in adults with normal renal function is very rare Infants which have less ability to excrete excess magnesium even when healthy should not be given magnesium supplements except under a physician s care Pharmaceutical preparations with magnesium are used to treat conditions including magnesium deficiency and hypomagnesemia as well as eclampsia 9 Such preparations are usually in the form of magnesium sulfate or chloride when given parenterally Magnesium is absorbed with reasonable efficiency 30 to 40 by the body from any soluble magnesium salt such as the chloride or citrate Magnesium is similarly absorbed from Epsom salts although the sulfate in these salts adds to their laxative effect at higher doses Magnesium absorption from the insoluble oxide and hydroxide salts milk of magnesia is erratic and of poorer efficiency since it depends on the neutralization and solution of the salt by the acid of the stomach which may not be and usually is not complete Magnesium orotate may be used as adjuvant therapy in patients on optimal treatment for severe congestive heart failure increasing survival rate and improving clinical symptoms and patient s quality of life 10 Nerve conduction edit Magnesium can affect muscle relaxation through direct action on cell membranes Mg2 ions close certain types of calcium channels which conduct positively charged calcium ions into neurons With an excess of magnesium more channels will be blocked and nerve cells activity will decrease 11 12 Hypertension edit Intravenous magnesium sulphate is used in treating pre eclampsia 13 For other than pregnancy related hypertension a meta analysis of 22 clinical trials with dose ranges of 120 to 973 mg day and a mean dose of 410 mg concluded that magnesium supplementation had a small but statistically significant effect lowering systolic blood pressure by 3 4 mm Hg and diastolic blood pressure by 2 3 mm Hg The effect was larger when the dose was more than 370 mg day 14 Diabetes and glucose tolerance edit Higher dietary intakes of magnesium correspond to lower diabetes incidence 15 For people with diabetes or at high risk of diabetes magnesium supplementation lowers fasting glucose 16 Dietary recommendations editThe U S Institute of Medicine IOM updated Estimated Average Requirements EARs and Recommended Dietary Allowances RDAs for magnesium in 1997 If there is not sufficient information to establish EARs and RDAs an estimate designated Adequate Intake AI is used instead The current EARs for magnesium for women and men ages 31 and up are 265 mg day and 350 mg day respectively The RDAs are 320 and 420 mg day RDAs are higher than EARs so as to identify amounts that will cover people with higher than average requirements RDA for pregnancy is 350 to 400 mg day depending on age of the woman RDA for lactation ranges 310 to 360 mg day for same reason For children ages 1 13 years the RDA increases with age from 65 to 200 mg day As for safety the IOM also sets Tolerable upper intake levels ULs for vitamins and minerals when evidence is sufficient In the case of magnesium the UL is set at 350 mg day The UL is specific to magnesium consumed as a dietary supplement the reason being that too much magnesium consumed at one time can cause diarrhea The UL does not apply to food sourced magnesium Collectively the EARs RDAs and ULs are referred to as Dietary Reference Intakes 17 Reference Daily Intake of magnesium 18 Age Male Female Pregnancy LactationBirth to 6 months 30 mg 30 mg 7 12 months 75 mg 75 mg 1 3 years 80 mg 80 mg4 8 years 130 mg 130 mg9 13 years 240 mg 240 mg14 18 years 410 mg 360 mg 400 mg 360 mg19 30 years 400 mg 310 mg 350 mg 310 mg31 50 years 420 mg 320 mg 360 mg 320 mg51 years 420 mg 320 mg Adequate intakeThe European Food Safety Authority EFSA refers to the collective set of information as Dietary Reference Values with Population Reference Intake PRI instead of RDA and Average Requirement instead of EAR AI and UL defined the same as in United States For women and men ages 18 and older the AIs are set at 300 and 350 mg day respectively AIs for pregnancy and lactation are also 300 mg day For children ages 1 17 years the AIs increase with age from 170 to 250 mg day These AIs are lower than the U S RDAs 19 The European Food Safety Authority reviewed the same safety question and set its UL at 250 mg day lower than the U S value 20 The magnesium UL is unique in that it is lower than some of the RDAs It applies to intake from a pharmacological agent or dietary supplement only and does not include intake from food and water Labeling edit For U S food and dietary supplement labeling purposes the amount in a serving is expressed as a percent of daily value DV For magnesium labeling purposes 100 of the daily value was 400 mg but as of May 27 2016 it was revised to 420 mg to bring it into agreement with the RDA 21 22 A table of the old and new adult Daily Values is provided at Reference Daily Intake Food sources edit nbsp Some good sources of magnesiumGreen vegetables such as spinach provide magnesium because of the abundance of chlorophyll molecules which contain the ion Nuts especially Brazil nuts cashews and almonds seeds e g pumpkin seeds dark chocolate roasted soybeans bran and some whole grains are also good sources of magnesium 23 Although many foods contain magnesium it is usually found in low levels As with most nutrients daily needs for magnesium are unlikely to be met by one serving of any single food Eating a wide variety of fruits vegetables and grains will help ensure adequate intake of magnesium Because magnesium readily dissolves in water refined foods which are often processed or cooked in water and dried in general are poor sources of the nutrient For example whole wheat bread has twice as much magnesium as white bread because the magnesium rich germ and bran are removed when white flour is processed The table of food sources of magnesium suggests many dietary sources of magnesium Hard water can also provide magnesium but soft water contains less of the ion Dietary surveys do not assess magnesium intake from water which may lead to underestimating total magnesium intake and its variability Too much magnesium may make it difficult for the body to absorb calcium Not enough magnesium can lead to hypomagnesemia as described above with irregular heartbeats high blood pressure a sign in humans but not some experimental animals such as rodents insomnia and muscle spasms fasciculation However as noted symptoms of low magnesium from pure dietary deficiency are thought to be rarely encountered Following are some foods and the amount of magnesium in them 24 Pumpkin seeds no hulls 1 4 cup 303 mg Chia seeds 1 4 cup 162 mg 25 Buckwheat flour 1 2 cup 151 mg Brazil nuts 1 4 cup 125 mg Oat bran raw 1 2 cup 110 mg Cocoa powder 1 4 cup 107 mg Halibut 3 oz 103 mg Almonds 1 4 cup 99 mg Cashews 1 4 cup 89 mg Whole wheat flour 1 2 cup 83 mg Spinach boiled 1 2 cup 79 mg Swiss chard boiled 1 2 cup 75 mg Chocolate 70 cocoa 1 oz 73 mg Tofu firm 1 2 cup 73 mg Black beans boiled 1 2 cup 60 mg Quinoa cooked 1 2 cup 59 mg Peanut butter 2 tablespoons 50 mg Walnuts 1 4 cup 46 mg Sunflower seeds hulled 1 4 cup 41 mg Chickpeas boiled 1 2 cup 39 mg Kale boiled 1 2 cup 37 mg Lentils boiled 1 2 cup 36 mg Oatmeal cooked 1 2 cup 32 mg Fish sauce 1 Tbsp 32 mg Milk non fat 1 cup 27 mg Coffee espresso 1 oz 24 mg Whole wheat bread 1 slice 23 mgBiological range distribution and regulation editIn animals it has been shown that different cell types maintain different concentrations of magnesium 26 27 28 29 It seems likely that the same is true for plants 30 31 This suggests that different cell types may regulate influx and efflux of magnesium in different ways based on their unique metabolic needs Interstitial and systemic concentrations of free magnesium must be delicately maintained by the combined processes of buffering binding of ions to proteins and other molecules and muffling the transport of ions to storage or extracellular spaces 32 In plants and more recently in animals magnesium has been recognized as an important signaling ion both activating and mediating many biochemical reactions The best example of this is perhaps the regulation of carbon fixation in chloroplasts in the Calvin cycle 33 34 Magnesium is very important in cellular function Deficiency of the nutrient causes disease of the affected organism In single cell organisms such as bacteria and yeast low levels of magnesium manifests in greatly reduced growth rates In magnesium transport knockout strains of bacteria healthy rates are maintained only with exposure to very high external concentrations of the ion 35 36 In yeast mitochondrial magnesium deficiency also leads to disease 37 Plants deficient in magnesium show stress responses The first observable signs of both magnesium starvation and overexposure in plants is a decrease in the rate of photosynthesis This is due to the central position of the Mg2 ion in the chlorophyll molecule The later effects of magnesium deficiency on plants are a significant reduction in growth and reproductive viability 4 Magnesium can also be toxic to plants although this is typically seen only in drought conditions 38 39 nbsp Space filling model of the chlorophyll a molecule with the magnesium ion bright green visible at the center of the chlorin groupIn animals magnesium deficiency hypomagnesemia is seen when the environmental availability of magnesium is low In ruminant animals particularly vulnerable to magnesium availability in pasture grasses the condition is known as grass tetany Hypomagnesemia is identified by a loss of balance due to muscle weakness 40 A number of genetically attributable hypomagnesemia disorders have also been identified in humans 41 42 43 44 Overexposure to magnesium may be toxic to individual cells though these effects have been difficult to show experimentally citation needed Hypermagnesemia an overabundance of magnesium in the blood is usually caused by loss of kidney function Healthy animals rapidly excrete excess magnesium in the urine and stool 45 Urinary magnesium is called magnesuria Characteristic concentrations of magnesium in model organisms are in E coli 30 100mM bound 0 01 1mM free in budding yeast 50mM in mammalian cell 10mM bound 0 5mM free and in blood plasma 1mM 46 Biological chemistry editMg2 is the fourth most abundant metal ion in cells per moles and the most abundant free divalent cation as a result it is deeply and intrinsically woven into cellular metabolism Indeed Mg2 dependent enzymes appear in virtually every metabolic pathway Specific binding of Mg2 to biological membranes is frequently observed Mg2 is also used as a signalling molecule and much of nucleic acid biochemistry requires Mg2 including all reactions that require release of energy from ATP 47 48 34 In nucleotides the triple phosphate moiety of the compound is invariably stabilized by association with Mg2 in all enzymatic processes Chlorophyll edit In photosynthetic organisms Mg2 has the additional vital role of being the coordinating ion in the chlorophyll molecule This role was discovered by Richard Willstatter who received the Nobel Prize in Chemistry 1915 for the purification and structure of chlorophyll binding with sixth number of carbon Enzymes edit The chemistry of the Mg2 ion as applied to enzymes uses the full range of this ion s unusual reaction chemistry to fulfill a range of functions 47 49 50 51 Mg2 interacts with substrates enzymes and occasionally both Mg2 may form part of the active site In general Mg2 interacts with substrates through inner sphere coordination stabilising anions or reactive intermediates also including binding to ATP and activating the molecule to nucleophilic attack When interacting with enzymes and other proteins Mg2 may bind using inner or outer sphere coordination to either alter the conformation of the enzyme or take part in the chemistry of the catalytic reaction In either case because Mg2 is only rarely fully dehydrated during ligand binding it may be a water molecule associated with the Mg2 that is important rather than the ion itself The Lewis acidity of Mg2 pKa 11 4 is used to allow both hydrolysis and condensation reactions most common ones being phosphate ester hydrolysis and phosphoryl transfer that would otherwise require pH values greatly removed from physiological values Essential role in the biological activity of ATP edit ATP adenosine triphosphate the main source of energy in cells must be bound to a magnesium ion in order to be biologically active What is called ATP is often actually Mg ATP 5 Nucleic acids edit Nucleic acids have an important range of interactions with Mg2 The binding of Mg2 to DNA and RNA stabilises structure this can be observed in the increased melting temperature Tm of double stranded DNA in the presence of Mg2 47 In addition ribosomes contain large amounts of Mg2 and the stabilisation provided is essential to the complexation of this ribo protein 52 A large number of enzymes involved in the biochemistry of nucleic acids bind Mg2 for activity using the ion for both activation and catalysis Finally the autocatalysis of many ribozymes enzymes containing only RNA is Mg2 dependent e g the yeast mitochondrial group II self splicing introns 53 Magnesium ions can be critical in maintaining the positional integrity of closely clustered phosphate groups These clusters appear in numerous and distinct parts of the cell nucleus and cytoplasm For instance hexahydrated Mg2 ions bind in the deep major groove and at the outer mouth of A form nucleic acid duplexes 54 Cell membranes and walls edit Biological cell membranes and cell walls are polyanionic surfaces This has important implications for the transport of ions in particular because it has been shown that different membranes preferentially bind different ions 47 Both Mg2 and Ca2 regularly stabilize membranes by the cross linking of carboxylated and phosphorylated head groups of lipids However the envelope membrane of E coli has also been shown to bind Na K Mn2 and Fe3 The transport of ions is dependent on both the concentration gradient of the ion and the electric potential DPS across the membrane which will be affected by the charge on the membrane surface For example the specific binding of Mg2 to the chloroplast envelope has been implicated in a loss of photosynthetic efficiency by the blockage of K uptake and the subsequent acidification of the chloroplast stroma 33 Proteins edit The Mg2 ion tends to bind only weakly to proteins Ka 105 47 and this can be exploited by the cell to switch enzymatic activity on and off by changes in the local concentration of Mg2 Although the concentration of free cytoplasmic Mg2 is on the order of 1 mmol L the total Mg2 content of animal cells is 30 mmol L 55 and in plants the content of leaf endodermal cells has been measured at values as high as 100 mmol L Stelzer et al 1990 much of which buffered in storage compartments The cytoplasmic concentration of free Mg2 is buffered by binding to chelators e g ATP but also what is more important it is buffered by storage of Mg2 in intracellular compartments The transport of Mg2 between intracellular compartments may be a major part of regulating enzyme activity The interaction of Mg2 with proteins must also be considered for the transport of the ion across biological membranes Manganese edit In biological systems only manganese Mn2 is readily capable of replacing Mg2 but only in a limited set of circumstances Mn2 is very similar to Mg2 in terms of its chemical properties including inner and outer shell complexation Mn2 effectively binds ATP and allows hydrolysis of the energy molecule by most ATPases Mn2 can also replace Mg2 as the activating ion for a number of Mg2 dependent enzymes although some enzyme activity is usually lost 47 Sometimes such enzyme metal preferences vary among closely related species For example the reverse transcriptase enzyme of lentiviruses like HIV SIV and FIV is typically dependent on Mg2 whereas the analogous enzyme for other retroviruses prefers Mn2 Importance in drug binding edit An article 56 investigating the structural basis of interactions between clinically relevant antibiotics and the 50S ribosome appeared in Nature in October 2001 High resolution X ray crystallography established that these antibiotics associate only with the 23S rRNA of a ribosomal subunit and no interactions are formed with a subunit s protein portion The article stresses that the results show the importance of putative Mg2 ions for the binding of some drugs Measuring magnesium in biological samples editBy radioactive isotopes edit The use of radioactive tracer elements in ion uptake assays allows the calculation of km Ki and Vmax and determines the initial change in the ion content of the cells 28Mg decays by the emission of a high energy beta or gamma particle which can be measured using a scintillation counter However the radioactive half life of 28Mg the most stable of the radioactive magnesium isotopes is only 21 hours This severely restricts the experiments involving the nuclide Also since 1990 no facility has routinely produced 28Mg and the price per mCi is now predicted to be approximately US 30 000 57 The chemical nature of Mg2 is such that it is closely approximated by few other cations 58 However Co2 Mn2 and Ni2 have been used successfully to mimic the properties of Mg2 in some enzyme reactions and radioactive forms of these elements have been employed successfully in cation transport studies The difficulty of using metal ion replacement in the study of enzyme function is that the relationship between the enzyme activities with the replacement ion compared to the original is very difficult to ascertain 58 By fluorescent indicators edit A number of chelators of divalent cations have different fluorescence spectra in the bound and unbound states 59 Chelators for Ca2 are well established have high affinity for the cation and low interference from other ions Mg2 chelators lag behind and the major fluorescence dye for Mg2 mag fura 2 60 actually has a higher affinity for Ca2 61 This limits the application of this dye to cell types where the resting level of Ca2 is lt 1 mM and does not vary with the experimental conditions under which Mg2 is to be measured Recently Otten et al 2001 have described work into a new class of compounds that may prove more useful having significantly better binding affinities for Mg2 62 The use of the fluorescent dyes is limited to measuring the free Mg2 If the ion concentration is buffered by the cell by chelation or removal to subcellular compartments the measured rate of uptake will give only minimum values of km and Vmax By electrophysiology edit First ion specific microelectrodes can be used to measure the internal free ion concentration of cells and organelles The major advantages are that readings can be made from cells over relatively long periods of time and that unlike dyes very little extra ion buffering capacity is added to the cells 63 Second the technique of two electrode voltage clamp allows the direct measurement of the ion flux across the membrane of a cell 64 The membrane is held at an electric potential and the responding current is measured All ions passing across the membrane contribute to the measured current Third the technique of patch clamp uses isolated sections of natural or artificial membrane in much the same manner as voltage clamp but without the secondary effects of a cellular system Under ideal conditions the conductance of individual channels can be quantified This methodology gives the most direct measurement of the action of ion channels 64 By absorption spectroscopy edit Flame atomic absorption spectroscopy AAS determines the total magnesium content of a biological sample 59 This method is destructive biological samples must be broken down in concentrated acids to avoid clogging the fine nebulising apparatus Beyond this the only limitation is that samples must be in a volume of approximately 2 mL and at a concentration range of 0 1 0 4 mmol L for optimum accuracy As this technique cannot distinguish between Mg2 already present in the cell and that taken up during the experiment only content not uptaken can be quantified Inductively coupled plasma ICP using either the mass spectrometry MS or atomic emission spectroscopy AES modifications also allows the determination of the total ion content of biological samples 65 These techniques are more sensitive than flame AAS and are capable of measuring the quantities of multiple ions simultaneously However they are also significantly more expensive Magnesium transport editMain article Magnesium transport The chemical and biochemical properties of Mg2 present the cellular system with a significant challenge when transporting the ion across biological membranes The dogma of ion transport states that the transporter recognises the ion then progressively removes the water of hydration removing most or all of the water at a selective pore before releasing the ion on the far side of the membrane 66 Due to the properties of Mg2 large volume change from hydrated to bare ion high energy of hydration and very low rate of ligand exchange in the inner coordination sphere these steps are probably more difficult than for most other ions To date only the ZntA protein of Paramecium has been shown to be a Mg2 channel 67 The mechanisms of Mg2 transport by the remaining proteins are beginning to be uncovered with the first three dimensional structure of a Mg2 transport complex being solved in 2004 68 The hydration shell of the Mg2 ion has a very tightly bound inner shell of six water molecules and a relatively tightly bound second shell containing 12 14 water molecules Markham et al 2002 Thus it is presumed that recognition of the Mg2 ion requires some mechanism to interact initially with the hydration shell of Mg2 followed by a direct recognition binding of the ion to the protein 57 Due to the strength of the inner sphere complexation between Mg2 and any ligand multiple simultaneous interactions with the transport protein at this level might significantly retard the ion in the transport pore Hence it is possible that much of the hydration water is retained during transport allowing the weaker but still specific outer sphere coordination In spite of the mechanistic difficulty Mg2 must be transported across membranes and a large number of Mg2 fluxes across membranes from a variety of systems have been described 69 However only a small selection of Mg2 transporters have been characterised at the molecular level Ligand ion channel blockade edit Magnesium ions Mg2 in cellular biology are usually in almost all senses opposite to Ca2 ions because they are bivalent too but have greater electronegativity and thus exert greater pull on water molecules preventing passage through the channel even though the magnesium itself is smaller Thus Mg2 ions block Ca2 channels such as NMDA channels and have been shown to affect gap junction channels forming electrical synapses Plant physiology of magnesium editThe previous sections have dealt in detail with the chemical and biochemical aspects of Mg2 and its transport across cellular membranes This section will apply this knowledge to aspects of whole plant physiology in an attempt to show how these processes interact with the larger and more complex environment of the multicellular organism Nutritional requirements and interactions edit Mg2 is essential for plant growth and is present in higher plants in amounts on the order of 80 mmol g 1 dry weight 4 The amounts of Mg2 vary in different parts of the plant and are dependent upon nutritional status In times of plenty excess Mg2 may be stored in vascular cells Stelzer et al 1990 31 and in times of starvation Mg2 is redistributed in many plants from older to newer leaves 4 70 Mg2 is taken up into plants via the roots Interactions with other cations in the rhizosphere can have a significant effect on the uptake of the ion Kurvits and Kirkby 1980 71 The structure of root cell walls is highly permeable to water and ions and hence ion uptake into root cells can occur anywhere from the root hairs to cells located almost in the centre of the root limited only by the Casparian strip Plant cell walls and membranes carry a great number of negative charges and the interactions of cations with these charges is key to the uptake of cations by root cells allowing a local concentrating effect 72 Mg2 binds relatively weakly to these charges and can be displaced by other cations impeding uptake and causing deficiency in the plant Within individual plant cells the Mg2 requirements are largely the same as for all cellular life Mg2 is used to stabilise membranes is vital to the utilisation of ATP is extensively involved in the nucleic acid biochemistry and is a cofactor for many enzymes including the ribosome Also Mg2 is the coordinating ion in the chlorophyll molecule It is the intracellular compartmentalisation of Mg2 in plant cells that leads to additional complexity Four compartments within the plant cell have reported interactions with Mg2 Initially Mg2 will enter the cell into the cytoplasm by an as yet unidentified system but free Mg2 concentrations in this compartment are tightly regulated at relatively low levels 2 mmol L and so any excess Mg2 is either quickly exported or stored in the second intracellular compartment the vacuole 73 The requirement for Mg2 in mitochondria has been demonstrated in yeast 74 and it seems highly likely that the same will apply in plants The chloroplasts also require significant amounts of internal Mg2 and low concentrations of cytoplasmic Mg2 75 76 In addition it seems likely that the other subcellular organelles e g Golgi endoplasmic reticulum etc also require Mg2 Distributing magnesium ions within the plant edit Once in the cytoplasmic space of root cells Mg2 along with the other cations is probably transported radially into the stele and the vascular tissue 77 From the cells surrounding the xylem the ions are released or pumped into the xylem and carried up through the plant In the case of Mg2 which is highly mobile in both the xylem and phloem 78 the ions will be transported to the top of the plant and back down again in a continuous cycle of replenishment Hence uptake and release from vascular cells is probably a key part of whole plant Mg2 homeostasis Figure 1 shows how few processes have been connected to their molecular mechanisms only vacuolar uptake has been associated with a transport protein AtMHX The diagram shows a schematic of a plant and the putative processes of Mg2 transport at the root and leaf where Mg2 is loaded and unloaded from the vascular tissues 4 Mg2 is taken up into the root cell wall space 1 and interacts with the negative charges associated with the cell walls and membranes Mg2 may be taken up into cells immediately symplastic pathway or may travel as far as the Casparian band 4 before being absorbed into cells apoplastic pathway 2 The concentration of Mg2 in the root cells is probably buffered by storage in root cell vacuoles 3 Note that cells in the root tip do not contain vacuoles Once in the root cell cytoplasm Mg2 travels toward the centre of the root by plasmodesmata where it is loaded into the xylem 5 for transport to the upper parts of the plant When the Mg2 reaches the leaves it is unloaded from the xylem into cells 6 and again is buffered in vacuoles 7 Whether cycling of Mg2 into the phloem occurs via general cells in the leaf 8 or directly from xylem to phloem via transfer cells 9 is unknown Mg2 may return to the roots in the phloem sap nbsp Figure 1 Magnesium in the whole plantWhen a Mg2 ion has been absorbed by a cell requiring it for metabolic processes it is generally assumed that the ion stays in that cell for as long as the cell is active 4 In vascular cells this is not always the case in times of plenty Mg2 is stored in the vacuole takes no part in the day to day metabolic processes of the cell Stelzer et al 1990 and is released at need But for most cells it is death by senescence or injury that releases Mg2 and many of the other ionic constituents recycling them into healthy parts of the plant In addition when Mg2 in the environment is limiting some species are able to mobilise Mg2 from older tissues 70 These processes involve the release of Mg2 from its bound and stored states and its transport back into the vascular tissue where it can be distributed to the rest of the plant In times of growth and development Mg2 is also remobilised within the plant as source and sink relationships change 4 The homeostasis of Mg2 within single plant cells is maintained by processes occurring at the plasma membrane and at the vacuole membrane see Figure 2 The major driving force for the translocation of ions in plant cells is DpH 79 H ATPases pump H ions against their concentration gradient to maintain the pH differential that can be used for the transport of other ions and molecules H ions are pumped out of the cytoplasm into the extracellular space or into the vacuole The entry of Mg2 into cells may occur through one of two pathways via channels using the DPS negative inside across this membrane or by symport with H ions To transport the Mg2 ion into the vacuole requires a Mg2 H antiport transporter such as AtMHX The H ATPases are dependent on Mg2 bound to ATP for activity so that Mg2 is required to maintain its own homeostasis A schematic of a plant cell is shown including the four major compartments currently recognised as interacting with Mg2 H ATPases maintain a constant DpH across the plasma membrane and the vacuole membrane Mg2 is transported into the vacuole using the energy of DpH in A thaliana by AtMHX Transport of Mg2 into cells may use either the negative DPS or the DpH The transport of Mg2 into mitochondria probably uses DPS as in the mitochondria of yeast and it is likely that chloroplasts take Mg2 by a similar system The mechanism and the molecular basis for the release of Mg2 from vacuoles and from the cell is not known Likewise the light regulated Mg2 concentration changes in chloroplasts are not fully understood but do require the transport of H ions across the thylakoid membrane nbsp Figure 2 Magnesium in the plant cellMagnesium chloroplasts and photosynthesis edit Mg2 is the coordinating metal ion in the chlorophyll molecule and in plants where the ion is in high supply about 6 of the total Mg2 is bound to chlorophyll 4 80 81 Thylakoid stacking is stabilised by Mg2 and is important for the efficiency of photosynthesis allowing phase transitions to occur 82 Mg2 is probably taken up into chloroplasts to the greatest extent during the light induced development from proplastid to chloroplast or etioplast to chloroplast At these times the synthesis of chlorophyll and the biogenesis of the thylakoid membrane stacks absolutely require the divalent cation 83 84 Whether Mg2 is able to move into and out of chloroplasts after this initial developmental phase has been the subject of several conflicting reports Deshaies et al 1984 found that Mg2 did move in and out of isolated chloroplasts from young pea plants 85 but Gupta and Berkowitz 1989 were unable to reproduce the result using older spinach chloroplasts 86 Deshaies et al had stated in their paper that older pea chloroplasts showed less significant changes in Mg2 content than those used to form their conclusions The relative proportion of immature chloroplasts present in the preparations may explain these observations The metabolic state of the chloroplast changes considerably between night and day During the day the chloroplast is actively harvesting the energy of light and converting it into chemical energy The activation of the metabolic pathways involved comes from the changes in the chemical nature of the stroma on the addition of light H is pumped out of the stroma into both the cytoplasm and the lumen leading to an alkaline pH 87 88 Mg2 along with K is released from the lumen into the stroma in an electroneutralisation process to balance the flow of H 89 90 91 92 Finally thiol groups on enzymes are reduced by a change in the redox state of the stroma 93 Examples of enzymes activated in response to these changes are fructose 1 6 bisphosphatase sedoheptulose bisphosphatase and ribulose 1 5 bisphosphate carboxylase 4 50 93 During the dark period if these enzymes were active a wasteful cycling of products and substrates would occur Two major classes of the enzymes that interact with Mg2 in the stroma during the light phase can be identified 50 Firstly enzymes in the glycolytic pathway most often interact with two atoms of Mg2 The first atom is as an allosteric modulator of the enzymes activity while the second forms part of the active site and is directly involved in the catalytic reaction The second class of enzymes includes those where the Mg2 is complexed to nucleotide di and tri phosphates ADP and ATP and the chemical change involves phosphoryl transfer Mg2 may also serve in a structural maintenance role in these enzymes e g enolase Magnesium stress edit Main article magnesium deficiency agriculture Plant stress responses can be observed in plants that are under or over supplied with Mg2 The first observable signs of Mg2 stress in plants for both starvation and toxicity is a depression of the rate of photosynthesis it is presumed because of the strong relationships between Mg2 and chloroplasts chlorophyll In pine trees even before the visible appearance of yellowing and necrotic spots the photosynthetic efficiency of the needles drops markedly 70 In Mg2 deficiency reported secondary effects include carbohydrate immobility loss of RNA transcription and loss of protein synthesis 94 However due to the mobility of Mg2 within the plant the deficiency phenotype may be present only in the older parts of the plant For example in Pinus radiata starved of Mg2 one of the earliest identifying signs is the chlorosis in the needles on the lower branches of the tree This is because Mg2 has been recovered from these tissues and moved to growing green needles higher in the tree 70 A Mg2 deficit can be caused by the lack of the ion in the media soil but more commonly comes from inhibition of its uptake 4 Mg2 binds quite weakly to the negatively charged groups in the root cell walls so that excesses of other cations such as K NH4 Ca2 and Mn2 can all impede uptake Kurvits and Kirkby 1980 71 In acid soils Al3 is a particularly strong inhibitor of Mg2 uptake 95 96 The inhibition by Al3 and Mn2 is more severe than can be explained by simple displacement hence it is possible that these ions bind to the Mg2 uptake system directly 4 In bacteria and yeast such binding by Mn2 has already been observed Stress responses in the plant develop as cellular processes halt due to a lack of Mg2 e g maintenance of DpH across the plasma and vacuole membranes In Mg2 starved plants under low light conditions the percentage of Mg2 bound to chlorophyll has been recorded at 50 97 Presumably this imbalance has detrimental effects on other cellular processes Mg2 toxicity stress is more difficult to develop When Mg2 is plentiful in general the plants take up the ion and store it Stelzer et al 1990 However if this is followed by drought then ionic concentrations within the cell can increase dramatically High cytoplasmic Mg2 concentrations block a K channel in the inner envelope membrane of the chloroplast in turn inhibiting the removal of H ions from the chloroplast stroma This leads to an acidification of the stroma that inactivates key enzymes in carbon fixation which all leads to the production of oxygen free radicals in the chloroplast that then cause oxidative damage 98 See also editBiology and pharmacology of chemical elements Calcium in biology Use of calcium by organisms Iodine in biology Use of Iodine by organisms Ion channels Pore forming membrane proteinPages displaying short descriptions of redirect targets Magnesium deficiency agriculture Magnesium deficiency medicine Condition of low level of magnesium in the bodyPages displaying short descriptions of redirect targets Myers cocktail Questionable IV vitamin alternative therapy Osteoporosis Skeletal disorder Potassium in biology Use of Potassium by organisms Selenium in biology Use of Selenium by organisms Sodium in biology Use of Sodium by organismsNotes edit Magnesium In Biological Systems Van Nostrand s Scientific Encyclopedia John Wiley amp Sons Inc 2006 doi 10 1002 0471743984 vse4741 ISBN 978 0471743989 Leroy J 1926 Necessite du magnesium pour la croissance de la souris Comptes Rendus des Seances de la Societe de Biologie 94 431 433 Lusk J E Williams R J P Kennedy E P 1968 Magnesium and the growth of Escherichia coli Journal of Biological Chemistry 243 10 2618 2624 doi 10 1016 S0021 9258 18 93417 4 PMID 4968384 a b c d e f g h i j k Marschner H 1995 Mineral Nutrition in Higher Plants San Diego Academic Press ISBN 978 0 12 473542 2 a b Definition magnesium from Online Medical Dictionary 25 December 2007 Archived from the original on 2007 12 25 Retrieved 17 January 2018 Dietary Reference Intakes for Calcium Phosphorus Magnesium Vitamin D and Fluoride Washington DC National Academy Press 1997 pp 190 191 doi 10 17226 5776 ISBN 978 0 309 06403 3 PMID 23115811 Romani Andrea M P 2013 Magnesium in Health and Disease In Astrid Sigel Helmut Sigel Roland K O Sigel eds Interrelations between Essential Metal Ions and Human Diseases Metal Ions in Life Sciences Vol 13 Springer pp 49 79 doi 10 1007 978 94 007 7500 8 3 ISBN 978 94 007 7499 5 PMID 24470089 a href Template Cite book html title Template Cite book cite book a CS1 maint multiple names authors list link Larsson S C Virtanen M J Mars M et al March 2008 Magnesium calcium potassium and sodium intakes and risk of stroke in male smokers Arch Intern Med 168 5 459 65 doi 10 1001 archinte 168 5 459 PMID 18332289 Euser A G Cipolla M J 2009 Magnesium Sulfate for the Treatment of Eclampsia A Brief Review Stroke 40 4 1169 1175 doi 10 1161 STROKEAHA 108 527788 PMC 2663594 PMID 19211496 Stepura OB Martynow AI February 2008 Magnesium orotate in severe congestive heart failure MACH Int J Cardiol 131 2 293 5 doi 10 1016 j ijcard 2007 11 022 PMID 18281113 Slutsky I Sadeghpour S Li B Liu G 2004 Enhancement of Synaptic Plasticity through Chronically Reduced Ca2 Flux during Uncorrelated Activity Neuron 44 5 835 49 doi 10 1016 j neuron 2004 11 013 PMID 15572114 Full Text Slutsky I Abumaria N Wu L J Huang C Zhang L Li B Zhao X Govindarajan A Zhao M G Zhuo M Tonegawa S Liu G 2010 Enhancement of Learning and Memory by Elevating Brain Magnesium Neuron 65 2 165 77 doi 10 1016 j neuron 2009 12 026 PMID 20152124 Full Text Duley L Gulmezoglu AM Henderson Smart DJ Chou D 2010 Magnesium sulphate and other anticonvulsants for women with pre eclampsia Cochrane Database Syst Rev 2010 11 CD000025 doi 10 1002 14651858 CD000025 pub2 PMC 7061250 PMID 21069663 Kass L Weekes J Carpenter L 2012 Effect of magnesium supplementation on blood pressure a meta analysis Eur J Clin Nutr 66 4 411 8 doi 10 1038 ejcn 2012 4 PMID 22318649 Fang X Han H Li M Liang C Fan Z Aaseth J He J Montgomery S Cao Y 2016 Dose Response Relationship between Dietary Magnesium Intake and Risk of Type 2 Diabetes Mellitus A Systematic Review and Meta Regression Analysis of Prospective Cohort Studies Nutrients 8 11 739 doi 10 3390 nu8110739 PMC 5133122 PMID 27869762 Veronese N Watutantrige Fernando S Luchini C Solmi M Sartore G Sergi G Manzato E Barbagallo M Maggi S Stubbs B 2016 Effect of magnesium supplementation on glucose metabolism in people with or at risk of diabetes a systematic review and meta analysis of double blind randomized controlled trials Eur J Clin Nutr 70 12 1354 1359 doi 10 1038 ejcn 2016 154 hdl 10447 297358 PMID 27530471 S2CID 24998868 Magnesium pp 190 249 in Dietary Reference Intakes for Calcium Phosphorus Magnesium Vitamin D and Fluoride National Academy Press 1997 Magnesium National Institutes of Health Office of Dietary Supplements Updated September 26 2018 Overview on Dietary Reference Values for the EU population as derived by the EFSA Panel on Dietetic Products Nutrition and Allergies PDF 2017 Tolerable Upper Intake Levels For Vitamins And Minerals PDF European Food Safety Authority 2006 Federal Register May 27 2016 Food Labeling Revision of the Nutrition and Supplement Facts Labels FR page 33982 PDF Daily Value Reference of the Dietary Supplement Label Database DSLD Dietary Supplement Label Database DSLD Retrieved 16 May 2020 Top 10 Foods Highest in Magnesium Printable One Page Sheet HealthAliciousNess Retrieved 17 January 2018 SELF Nutrition Data Food Facts Information amp Calorie Calculator nutritiondata self com Food Composition Databases Show Foods List12006 ndb nal usda gov Valberg L S Holt J M Paulson E Szivek J 1965 Spectrochemical Analysis of Sodium Potassium Calcium Magnesium Copper and Zinc in Normal Human Erythrocytes Journal of Clinical Investigation 44 3 379 389 doi 10 1172 JCI105151 PMC 292488 PMID 14271298 Seiler R H Ramirez O Brest A N Moyer J H 1966 Serum and erythrocytic magnesium levels in congestive heart failure effect of hydrochlorothiazide American Journal of Cardiology 17 6 786 791 doi 10 1016 0002 9149 66 90372 9 Walser M 1967 Magnesium metabolism Ergebnisse der Physiologie Biologischen Chemie und Experimentellen Pharmakologie 59 185 296 doi 10 1007 BF02269144 PMID 4865748 S2CID 43703938 Iyengar G V Kollmer W E Bowen H J M 1978 The Elemental Composition of Human Tissues and Body Fluids Weinheim New York Verlag Chemie ISBN 978 0 89573 003 9 Stelzer R Lehmann H Krammer D Luttge U 1990 X Ray microprobe analysis of vacuoles of spruce needle mesophyll endodermis and transfusion parenchyma cells at different seasons of the year Botanica Acta 103 4 415 423 doi 10 1111 j 1438 8677 1990 tb00183 x a b Shaul O Hilgemann D W de Almeida Engler J Van M M Inze D Galili G 1999 Cloning and characterization of a novel Mg 2 H exchanger EMBO Journal 18 14 3973 3980 doi 10 1093 emboj 18 14 3973 PMC 1171473 PMID 10406802 Thomas R C Coles J A Deitmer J W 1991 Homeostatic muffling Nature 350 6319 564 Bibcode 1991Natur 350R 564T doi 10 1038 350564b0 PMID 2017256 S2CID 4346618 a b Berkowitz G A Wu W 1993 Magnesium potassium flux and photosynthesis Magnesium Research 6 3 257 265 PMID 8292500 a b Shaul O 2002 Magnesium transport and function in plants the tip of the iceberg BioMetals 15 3 309 323 doi 10 1023 A 1016091118585 PMID 12206396 S2CID 32535554 Hmiel S P Snavely M D Florer J B Maguire M E Miller C G 1989 Magnesium transport in Salmonella typhimurium genetic characterization and cloning of three magnesium transport loci Journal of Bacteriology 171 9 4742 4751 doi 10 1128 jb 171 9 4742 4751 1989 PMC 210275 PMID 2548998 MacDiarmid C W Gardner R C 1998 Overexpression of the Saccharomyces cerevisiae magnesium transport system confers resistance to aluminum ion J Biol Chem 273 3 1727 1732 doi 10 1074 jbc 273 3 1727 PMID 9430719 Wiesenberger G Waldherr M Schweyen R J 1992 The nuclear gene MRS2 is essential for the excision of group II introns from yeast mitochondrial transcripts in vivo J Biol Chem 267 10 6963 6969 doi 10 1016 S0021 9258 19 50522 1 PMID 1551905 Kaiser W M 1987 Effects of water deficit on photosynthetic capacity Physiologia Plantarum 71 142 149 doi 10 1111 j 1399 3054 1987 tb04631 x Rao I M Sharp R E Boyer J S 1987 Leaf Phosphate Status Photosynthesis and Carbon Partitioning in Sugar Beet III Diurnal Changes in Carbon Partitioning and Carbon Export Plant Physiology 92 1 29 36 doi 10 1104 pp 92 1 29 PMC 1062243 PMID 16667261 Grunes D L Stout P R Brownwell J R 1970 Grass tetany of ruminants Advances in Agronomy Vol 22 pp 332 374 doi 10 1016 S0065 2113 08 60272 2 ISBN 978 0 12 000722 6 Paunier L Radde I C Kooh S W Conen P E Fraser D 1968 Primary hypomagnesemia with secondary hypocalcemia in an infant Pediatrics 41 2 385 402 PMID 5637791 Weber S Hoffmann K Jeck N Saar K Boeswald M Kuwertz Broeking E Meij II Knoers NV Cochat P Sulakova T Bonzel KE Soergel M Manz F Schaerer K Seyberth HW Reis A Konrad M 2000 Familial hypomagnesaemia with hypercalciuria and nephrocalcinosis maps to chromosome 3q27 and is associated with mutations in the PCLN 1 gene European Journal of Human Genetics 8 6 414 422 doi 10 1038 sj ejhg 5200475 PMID 10878661 Weber S Schneider L Peters M Misselwitz J Ronnefarth G Boswald M Bonzel KE Seeman T Sulakova T Kuwertz Broking E Gregoric A Palcoux JB Tasic V Manz F Scharer K Seyberth HW Konrad M 2001 Novel paracellin 1 mutations in 25 families with familial hypomagnesemia with hypercalciuria and nephrocalcinosis Journal of the American Society of Nephrology 12 9 1872 1881 doi 10 1681 ASN V1291872 PMID 11518780 Chubanov V Waldegger S Mederos y Schnitzler M Vitzthum H Sassen MC Seyberth HW Konrad M Gudermann T 2004 Disruption of TRPM6 TRPM7 complex formation by a mutation in the TRPM6 gene causes hypomagnesemia with secondary hypocalcemia Proceedings of the National Academy of Sciences of the United States of America 101 9 2894 2899 Bibcode 2004PNAS 101 2894C doi 10 1073 pnas 0305252101 PMC 365716 PMID 14976260 Harrison s Principles of Internal Medicine Online Edition Milo Ron Philips Rob Cell Biology by the Numbers What are the concentrations of different ions in cells book bionumbers org Retrieved 23 March 2017 a b c d e f Cowan J A 1995 J A Cowan ed Introduction to the biological chemistry of magnesium New York VCH a href Template Cite book html title Template Cite book cite book a work ignored help Romani A M P Maguire M E 2002 Hormonal regulation of Mg2 transport and homeostasis in eukaryotic cells BioMetals 15 3 271 283 doi 10 1023 A 1016082900838 PMID 12206393 S2CID 20835803 Black C B Cowan J A 1995 J A Cowan ed Magnesium dependent enzymes in nucleic acid biochemistry The Biological Chemistry of Magnesium New York VCH a b c Black C B Cowan J A 1995 J A Cowan ed Magnesium dependent enzymes in general metabolism The Biological Chemistry of Magnesium New York VCH Cowan J A 2002 Structural and catalytic chemistry of magnesium dependent enzymes BioMetals 15 3 225 235 doi 10 1023 A 1016022730880 PMID 12206389 S2CID 40446313 Sperazza J M Spremulli L L 1983 Quantitation of cation binding to wheat germ ribosomes influences on subunit association equilibria and ribosome activity Nucleic Acids Research 11 9 2665 2679 doi 10 1093 nar 11 9 2665 PMC 325916 PMID 6856472 Smith R L Thompson L J Maguire M E 1995 Cloning and characterization of MgtE a putative new class of Mg2 transporter from Bacillus firmus OF4 Journal of Bacteriology 177 5 1233 1238 doi 10 1128 jb 177 5 1233 1238 1995 PMC 176728 PMID 7868596 Robinson Howard Gao Yi Gui Sanishvili Ruslan Joachimiak Andrzej Wang Andrew H J 15 April 2000 Hexahydrated magnesium ions bind in the deep major groove and at the outer mouth of A form nucleic acid duplexes Nucleic Acids Research 28 8 1760 1766 doi 10 1093 nar 28 8 1760 PMC 102818 PMID 10734195 Ebel H Gunther T 1980 Magnesium metabolism a review Journal of Clinical Chemistry and Clinical Biochemistry 18 5 257 270 doi 10 1515 cclm 1980 18 5 257 PMID 7000968 S2CID 37427719 Schlunzen Frank Zarivach Raz Harms Jorg Bashan Anat Tocilj Ante Albrecht Renate Yonath Ada Franceschi Francois 2001 Structural basis for the interaction of antibiotics with the peptidyl transferase centre in eubacteria Nature 413 6858 814 21 Bibcode 2001Natur 413 814S doi 10 1038 35101544 PMID 11677599 S2CID 205022511 a b Maguire M E Cowan J A 2002 Magnesium chemistry and biochemistry BioMetals 15 3 203 210 doi 10 1023 A 1016058229972 PMID 12206387 S2CID 31622669 a b Tevelev A Cowan J A 1995 J A Cowan ed Metal substitution as a probe of the biological chemistry of magnesium ion New York VCH a href Template Cite book html title Template Cite book cite book a work ignored help a b Drakenberg T 1995 J A Cowan ed Physical methods for studying the biological chemistry of magnesium New York VCH a href Template Cite book html title Template Cite book cite book a work ignored help Raju B Murphy E Levy L A Hall R D London R E 1989 A fluorescent indicator for measuring cytosolic free magnesium Am J Physiol Cell Physiol 256 3 Pt 1 C540 548 doi 10 1152 ajpcell 1989 256 3 C540 PMID 2923192 Grubbs R D 2002 Intracellular magnesium and magnesium buffering BioMetals 15 3 251 259 doi 10 1023 A 1016026831789 PMID 12206391 S2CID 20873166 Otten P A London R E Levy L A 2001 4 Oxo 4H quinolizine 3 carboxylic acids as Mg2 selective fluorescent indicators Bioconjugate Chemistry 12 2 203 212 doi 10 1021 bc000087d PMID 11312681 Gunzel D Schlue W R 2002 Determination of Mg2 i an update on the use of Mg2 selective electrodes BioMetals 15 3 237 249 doi 10 1023 A 1016074714951 PMID 12206390 S2CID 27877817 a b Hille B 1992 2 Ionic channels of excitable membranes Sunderland Sinauer Associates Inc ISBN 978 0 87893 322 8 See Chapters 5 and 6 in Dean J R 1997 Atomic Absorption and Plasma Spectroscopy Chichester John Wiley amp Sons ISBN 978 0 471 97255 6 for descriptions of the methodology as applied to analytical chemistry Hille 1992 Chapter 11 Haynes W J Kung C Saimi Y Preston R R 2002 An exchanger like protein underlies the large Mg2 current in Paramecium PNAS 99 24 15717 15722 Bibcode 2002PNAS 9915717H doi 10 1073 pnas 242603999 PMC 137782 PMID 12422021 Warren M A Kucharski L M Veenstra A Shi L Grulich P F Maguire M E 2004 The CorA Mg2 Transporter Is a Homotetramer Journal of Bacteriology 186 14 4605 4612 doi 10 1128 JB 186 14 4605 4612 2004 PMC 438605 PMID 15231793 Gardner R C 2003 Genes for magnesium transport Current Opinion in Plant Biology 6 3 263 267 doi 10 1016 S1369 5266 03 00032 3 PMID 12753976 a b c d Laing W Greer D Sun O Beets P Lowe A Payn T 2000 Physiological impacts of Mg deficiency in Pinus radiata growth and photosynthesis New Phytol 146 47 57 doi 10 1046 j 1469 8137 2000 00616 x a b Heenan D P Campbell L C 1981 Influence of potassium and manganese on growth and uptake of magnesium by soybeans Glycine max L Merr cv Bragg Plant Soil 61 3 447 456 doi 10 1007 BF02182025 S2CID 12271923 Hope A B Stevens P G 1952 Electrical potential differences in bean roots on their relation to salt uptake Australian Journal of Scientific Research Series B 5 335 343 Section 8 5 2 in Marschner 1995 Bui D M Gregan J Jarosch E Ragnini A Schweyen R J 1999 The bacterial magnesium transporter CorA can functionally substitute for its putative homologue Mrs2p in the yeast inner mitochondrial membrane Journal of Biological Chemistry 274 29 20438 20443 doi 10 1074 jbc 274 29 20438 PMID 10400670 Demmig B Gimmler H 1979 Effect of divalent cations on cation fluxes across the chloroplast envelope and on photosynthesis of intact chloroplasts Zeitschrift fur Naturforschung 24C 3 4 233 241 doi 10 1515 znc 1979 3 413 S2CID 42750442 Huber S C Maury W J 1980 Effects of Magnesium on Intact Chloroplasts I EVIDENCE FOR ACTIVATION OF SODIUM POTASSIUM PROTON EXCHANGE ACROSS THE CHLOROPLAST ENVELOPE Plant Physiology 65 2 350 354 doi 10 1104 pp 65 2 350 PMC 440325 PMID 16661188 Section 2 7 in Marschner 1995 Section 3 3 in Marschner 1995 Section 2 4 in Marschner 1995 Scott B J Robson A D 1990 Distribution of magnesium in subterranean clover Trifolium subterranean L in relation to supply Australian Journal of Agricultural Research 41 3 499 510 doi 10 1071 AR9900499 Scott B J Robson A D 1990b Changes in the content and form of magnesium in the first trifoliate leaf of subterranean clover under altered or constant root supply Australian Journal of Agricultural Research 41 3 511 519 doi 10 1071 AR9900511 Fork D C 1986 The control by state transitions of the distribution of excitation energy in photosynthesis Annual Review of Plant Physiology and Plant Molecular Biology 37 335 361 doi 10 1146 annurev arplant 37 1 335 Gregory R P F 1989 Structure and function of the photosynthesising cell New York John Wiley and Sons a href Template Cite book html title Template Cite book cite book a work ignored help Lu YK Chen YR Yang CM Ifuku K 1995 Influence of Fe and Mg deficiency on the thylakoid membranes of a chlorophyll deficient ch5 mutant of Arabidopsis thaliana Botanical Bulletin of Academia Sinica 36 Deshaies R J Fish L E Jagendorf A T 1984 Permeability of Chloroplast Envelopes to Mg2 Effects on Protein Synthesis Plant Physiology 74 4 956 961 doi 10 1104 pp 74 4 956 PMC 1066800 PMID 16663541 Gupta A S Berkowitz G A 1989 Development and Use of Chlorotetracycline Fluorescence as a Measurement Assay of Chloroplast Envelope Bound Mg2 Plant Physiology 89 3 753 761 doi 10 1104 pp 89 3 753 PMC 1055918 PMID 16666617 Heldt H W Werdan K Milovancev M Geller G 1973 Alkalization of the chloroplast stroma caused by light dependent proton flux into the thylakoid space Biochimica et Biophysica Acta BBA Bioenergetics 314 2 224 241 doi 10 1016 0005 2728 73 90137 0 PMID 4747067 Hind G Nakatani H Y Izawa S 1974 Light Dependent Redistribution of Ions in Suspensions of Chloroplast Thylakoid Membranes Proceedings of the National Academy of Sciences of the United States of America 71 4 1484 1488 Bibcode 1974PNAS 71 1484H doi 10 1073 pnas 71 4 1484 PMC 388254 PMID 4524652 Bulychev A A Vredenberg W J 1976 Effect of ionophores A 23187 and nigericin on the light induced redistribution of magnesium potassium and hydrogen ions across the thylakoid membrane Biochimica et Biophysica Acta 449 1 48 58 doi 10 1016 0005 2728 76 90006 2 PMC 8333438 PMID 10009 Krause G H 1977 Light induced movement of magnesium ions in intact chloroplasts Spectroscopic determination with Eriochrome Blue SE Biochimica et Biophysica Acta BBA Bioenergetics 460 3 500 510 doi 10 1016 0005 2728 77 90088 3 PMID 880298 Portis A R 1981 Evidence of a Low Stromal Mg2 Concentration in Intact Chloroplasts in the Dark I STUDIES WITH THE IONOPHORE A23187 Plant Physiology 67 5 985 989 doi 10 1104 pp 67 5 985 PMC 425814 PMID 16661806 Ishijima S Uchibori A Takagi H Maki R Ohnishi M 2003 Light induced increase in free Mg2 concentration in spinach chloroplasts Measurement of free Mg2 by using a fluorescent probe and intensity of stromal alkalinization Archives of Biochemistry and Biophysics 412 1 126 132 doi 10 1016 S0003 9861 03 00038 9 PMID 12646275 a b Sharkey T D 1998 A Raghavendra ed Photosynthetic carbon reduction Photosynthesis A Comprehensive Treatise Cambridge Cambridge University Press 111 122 Section 8 5 6 of Marschner 1995 Rengel Z Robinson D L 1989 Competitive Al3 Inhibition of Net Mg2 Uptake by Intact Lolium multiflorum Roots I Kinetics Plant Physiology 91 4 1407 1413 doi 10 1104 pp 91 4 1407 PMC 1062198 PMID 16667193 Marschner H 1991 Y Waisel A Eshel U Kafikfai eds Root induced changes in the availability of micronutrients in the rhizosphere New York Marcel Dekker a href Template Cite book html title Template Cite book cite book a work ignored help Dorenstouter H Pieters G A Findenegg G R 1985 Distribution of magnesium between chloroplhyll and other photosynthetic functions in magnesium deficient sun and shade leaves of poplar Journal of Plant Nutrition 8 12 1088 1101 doi 10 1080 01904168509363409 Wu W Peters J Berkowitz G A 1991 Surface Charge Mediated Effects of Mg2 on K Flux across the Chloroplast Envelope Are Associated with Regulation of Stromal pH and Photosynthesis Plant Physiology 97 2 580 587 doi 10 1104 pp 97 2 580 PMC 1081046 PMID 16668438 References editRomani Andrea M P 2013 Magnesium Homeostasis in Mammalian Cells In Banci Lucia ed Metallomics and the Cell Metal Ions in Life Sciences Vol 12 Springer pp 69 118 doi 10 1007 978 94 007 5561 1 4 ISBN 978 94 007 5560 4 ISSN 1559 0836 PMID 23595671 electronic book ISBN 978 94 007 5561 1 electronic ISSN 1868 0402 Findling R L Maxwell K Scotese Wojtila L Huang J Yamashita T Wiznitzer M 1997 High dose pyridoxine and magnesium administration in children with autistic disorder an absence of salutary effects in a double blind placebo controlled study J Autism Dev Disord 27 4 467 478 doi 10 1023 A 1025861522935 PMID 9261669 S2CID 39143708 Green V Pituch K Itchon J Choi A O Reilly M Sigafoos J 2006 Internet Survey of Treatments Used by Parents of Children with Autism Research in Developmental Disabilities 27 1 70 84 doi 10 1016 j ridd 2004 12 002 PMID 15919178 Lelord G Muh JP Barthelemy C Martineau J Garreau B Callaway E 1981 Effects of pyridoxine and magnesium on autistic symptoms initial observations J Autism Dev Disord 11 2 219 230 doi 10 1007 BF01531686 PMID 6765503 S2CID 7898722 Martineau J et al 1985 Vitamin B6 magnesium and combined B6 Mg therapeutic effects in childhood autism Biol Psychiatry 20 5 467 478 doi 10 1016 0006 3223 85 90019 8 PMID 3886023 S2CID 631153 Tolbert L Haigler T Waits MM Dennis T 1993 Brief report lack of response in an autistic population to a low dose clinical trial of pyridoxine plus magnesium J Autism Dev Disord 23 1 193 199 doi 10 1007 BF01066428 PMID 8463199 S2CID 21450498 Mousain Bosc M Roche M Polge A Pradal Prat D Rapin J Bali JP Mar 2006 Improvement of neurobehavioral disorders in children supplemented with magnesium vitamin B6 I Attention deficit hyperactivity disorders Magnes Res 19 1 46 52 PMID 16846100 Mousain Bosc M Roche M Polge A Pradal Prat D Rapin J Bali JP Mar 2006 Improvement of neurobehavioral disorders in children supplemented with magnesium vitamin B6 II Pervasive developmental disorder autism Magnes Res 19 1 53 62 PMID 16846101 External links editThis article s use of external links may not follow Wikipedia s policies or guidelines Please improve this article by removing excessive or inappropriate external links and converting useful links where appropriate into footnote references January 2018 Learn how and when to remove this template message Magnesium Deficiency List of foods rich in Magnesium The Magnesium Website Includes full text papers and textbook chapters by leading magnesium authorities Mildred Seelig Jean Durlach Burton M Altura and Bella T Altura Links to over 300 articles discussing magnesium and magnesium deficiency Dietary Reference Intake Healing Thresholds description of research studies regarding supplementation with magnesium and other therapies for autism Retrieved from https en wikipedia org w index php title Magnesium 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