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Rapeseed oil

Rapeseed oil is one of the oldest known vegetable oils. There are both edible and industrial forms produced from rapeseed, the seed of several cultivars of the plant family Brassicaceae. Historically, it was restricted as a food oil due to its content of erucic acid, which in laboratory studies was shown to be damaging to the cardiac muscle of laboratory animals in high quantities and which imparts a bitter taste, and glucosinolates, which made it less nutritious in animal feed.[1][2] Rapeseed oil from standard cultivars can contain up to 54% erucic acid.[3]

Close-up of canola blooms
Canola flower
Rapeseed oil obtained as an experiment. Buryatia, Russia

Canola oil is a food-grade version derived from rapeseed cultivars specifically bred for low erucic acid content. Also known as low erucic acid rapeseed (LEAR) oil, it has been generally recognized as safe by the United States Food and Drug Administration.[4] Canola oil is limited by government regulation to a maximum of 2% erucic acid by weight in the US[4] and the EU,[5] with special regulations for infant food. These low levels of erucic acid do not cause harm in humans.[4][6]

In commerce, non-food varieties are typically called colza oil.[7]

Rapeseed is extensively cultivated in Canada, France, Belgium, Ireland, the United Kingdom, the United States, the Netherlands, Germany, Denmark, Poland, and Slovenia. In France and Denmark especially, the extraction of the oil is an important industry.

History edit

The name for rapeseed comes from the Latin word rapum meaning turnip. Turnip, rutabaga (swede), cabbage, Brussels sprouts, and mustard are related to rapeseed. Rapeseed belongs to the genus Brassica. Brassica oilseed varieties are some of the oldest plants cultivated by humanity, with documentation of its use in India 4,000 years ago, and use in China and Japan 2,000 years ago.[8]: 55  Its use in Northern Europe for oil lamps is documented to the 13th century.[8] Rapeseed oil extracts were first put on the market in 1956–1957 as food products, but these suffered from several unacceptable characteristics. Rapeseed oil had a distinctive taste and a greenish colour, due to the presence of chlorophyll. It also contained a high concentration of erucic acid.[9]

Canola was bred from rapeseed cultivars of B. napus and B. rapa at the University of Manitoba, Canada, by Keith Downey and Baldur R. Stefansson in the early 1970s,[10][11] having then a different nutritional profile than present-day oil in addition to much less erucic acid.[12] Canola was originally a trademark name of the Rapeseed Association of Canada; the name is a portmanteau of "can" from Canada and "ola" from "oil, low acid".[13][14] Canola is now a generic term for edible varieties of rapeseed oil in North America and Australasia;[15] the change in name also serves to distinguish it from natural rapeseed oil, which has much higher erucic acid content.[16]

A genetically engineered rapeseed that is tolerant to the herbicide Roundup (glyphosate) was first introduced to Canada in 1995 (Roundup Ready). A genetically modified variety developed in 1998 is considered to be the most disease- and drought-resistant canola variety to date. In 2009, 90% of the Canadian crop was herbicide-tolerant.[17] In 2005, 87% of the canola grown in the US was genetically modified.[18] In 2011, out of the 31 million hectares of canola grown worldwide, 8.2 million (26%) were genetically modified.[19]

A 2010 study conducted in North Dakota found glyphosate- or glufosinate-resistance transgenes in 80% of wild natural rapeseed plants, and a few plants that were resistant to both herbicides. This may reduce the effectiveness of the herbicide tolerance trait for weed control over time, as the weed species could also become tolerant to the herbicide. However, one of the researchers agrees that "feral populations could have become established after trucks carrying cultivated GM seeds spilled some of their load during transportation". She also notes that the GM canola results they found may have been biased as they only sampled along roadsides.[20]

Genetically modified canola attracts a price penalty compared to non-GM canola; in Western Australia, it is estimated to be 7.2% on average.[21]

Production and trade edit

Rapeseed oil production – 2019[22]
Country millions of tonnes
  Canada 4.2
  China 3.1
  India 2.5
  France 1.7
World total 24.4
 
Canola field in Manitoba, Canada
 
Rapeseed oil is one of the most commonly produced vegetable oils globally.

In 2019, world production of rapeseed oil was 24 million tonnes, led by Canada, China, and India as the largest producers, accounting together for 40% of the world total.[22] Canada was the world's largest exporter of rapeseed oil in 2019, shipping 3.2 million tonnes or approximately 76% of its total production.[22]

The benchmark price for worldwide canola trade is the ICE Futures Canada (formerly Winnipeg Commodity Exchange) canola futures contract.[23]

In China, rapeseed meal is mostly used as a soil fertilizer rather than for animal feed,[24] while canola is used mainly for frying food. In the words of one observer, "China has a vegetable oil supply shortage of 20 million tonnes per year. It covers a large percentage of that shortage with soybean imports from Brazil, the U.S. and Argentina."[25]

GMO regulation edit

There are several forms of genetic modification, such as herbicide (glyphosate and glufosinate, for example) tolerance and different qualities in canola oil. Regulation varies from country to country; for example, glyphosate-resistant canola has been approved in Australia, Canada, China, Japan, Korea, Mexico, Philippines, and the US, while Laurical, a product with a different oil composition, has been approved for growing only in Canada and the US.[26]

In 2003, Australia's gene technology regulator approved the release of canola genetically modified to make it resistant to glufosinate ammonium, a herbicide.[27] The introduction of the genetically modified crop to Australia generated considerable controversy.[28] Canola is Australia's third biggest crop, and is used often by wheat farmers as a break crop to improve soil quality. As of 2008, the only genetically modified crops in Australia were canola, cotton, and carnations.[29][30]

GMO litigation edit

Genetically modified canola has become a point of controversy and contentious legal battles. In one high-profile case (Monsanto Canada Inc v. Schmeiser) the Monsanto Company sued Percy Schmeiser for patent infringement after he replanted canola seed he had harvested from his field, which he discovered was contaminated with Monsanto's patented glyphosate-tolerant canola by spraying it with glyphosate, leaving only the resistant plants. The Canadian Supreme Court ruled that Percy was in violation of Monsanto's patent because he knowingly isolated and replanted the resistant seed that he had harvested.[31][dubious ] On 19 March 2008, Schmeiser and Monsanto Canada Inc. came to an out-of-court settlement whereby Monsanto would pay for the clean-up costs of the contamination, which came to a total of C$660.[32] In Western Australia, in the Marsh v Baxter case, a GM canola farmer was sued by his organic neighbour because GM canola contamination led to the loss of organic certification. Although the facts of the case and the losses to the organic farmer were agreed between the parties, the judge did not find the GM farmer liable for the losses.[33]

Production process edit

 
Canola oil

Canola oil is made at a processing facility by slightly heating and then crushing the seed.[34] Almost all commercial canola oil is then extracted using hexane solvent,[35] which is recovered at the end of processing. Finally, the canola oil is refined using water precipitation and organic acid to remove gums and free fatty acids, filtering to remove color, and deodorizing using steam distillation.[34] Sometimes the oil is also bleached for a lighter color.[36] The average density of canola oil is 0.92 g/ml (7.7 lb/US gal; 9.2 lb/imp gal).[37]

Cold-pressed and expeller-pressed canola oil are also produced on a more limited basis. About 44% of a seed is oil, with the remainder as a canola meal used for animal feed.[34] About 23 kg (51 lb) of canola seed makes 10 L (2.64 US gal) of canola oil. Canola oil is a key ingredient in many foods. Its reputation as a healthful oil has created high demand in markets around the world,[38] and overall it is the third-most widely consumed vegetable oil, after soybean oil and palm oil.[39]

The oil has many non-food uses and, like soybean oil, is often used interchangeably with non-renewable petroleum-based oils in products,[38] including industrial lubricants, biodiesel, candles, lipsticks, and newspaper inks.

Canola vegetable oils certified as organic are required to be from non-GMO rapeseed.[40]

Nutrition and health edit

Canola oil
Nutritional value per 100 grams
Energy3,701 kJ (885 kcal)
0 g
Starch0 g
Sugars0 g
Dietary fiber0 g
100 g
Saturated7.4 g
Trans0.4 g
Monounsaturated63.3 g
Polyunsaturated28.1 g
8 g
20 g
0 g
VitaminsQuantity
%DV
Vitamin A equiv.
0%
0 μg
0%
0 μg
0 μg
Vitamin A0 IU
Thiamine (B1)
0%
0 mg
Riboflavin (B2)
0%
0 mg
Niacin (B3)
0%
0 mg
Pantothenic acid (B5)
0%
0 mg
Vitamin B6
0%
0 mg
Folate (B9)
0%
0 μg
Vitamin B12
0%
0 μg
Vitamin C
0%
0 mg
Vitamin E
117%
17.5 mg
Vitamin K
68%
71.3 μg
MineralsQuantity
%DV
Calcium
0%
0 mg
Iron
0%
0 mg
Magnesium
0%
0 mg
Manganese
0%
0 mg
Phosphorus
0%
0 mg
Potassium
0%
0 mg
Sodium
0%
0 mg
Zinc
0%
0 mg
Other constituentsQuantity
Water0 g

Nutrition Data
Percentages are roughly approximated using US recommendations for adults.
Source: USDA FoodData Central

Canola oil is considered safe for human consumption,[41][42] and has a relatively low amount of saturated fat, a substantial amount of monounsaturated fat, with roughly a 2:1 mono- to polyunsaturated fats ratio.[43]

In 2006, canola oil was given a qualified health claim by the United States Food and Drug Administration for lowering the risk of coronary heart disease, resulting from its significant content of unsaturated fats; the allowed claim for food labels states:[44]

"Limited and not conclusive scientific evidence suggests that eating about 1 12 tablespoons (19 grams) of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains [x] grams of canola oil."

A 2013 review, sponsored by the Canola Council of Canada and the U.S. Canola Association, concluded there was a substantial reduction in total cholesterol and low-density lipoprotein (LDL) cholesterol, and an increase in tocopherol levels and improved insulin sensitivity, compared with other sources of dietary fat.[43] A 2014 review of health effects from consuming plant oils rich in alpha-linolenic acid, including canola, stated that there was moderate benefit for lower risk of cardiovascular diseases, bone fractures, and type-2 diabetes.[45]

A 2019 review of randomized clinical trials found that canola oil consumption reduces total cholesterol (TC) and LDL compared to sunflower oil and saturated fat.[46] Consumption of canola oil has been shown to reduce body weight when compared with saturated fat.[47]

Regarding individual components, canola oil is low in saturated fat and contains both omega-6 and omega-3 fatty acids in a ratio of 2:1. It is high in monounsaturated fats, which may decrease the risk of heart disease.[48]

Erucic acid edit

Although wild rapeseed oil contains significant amounts of erucic acid,[56] the cultivars used to produce commercial, food-grade canola oil were bred to contain less than 2% erucic acid,[4] an amount deemed not significant as a health risk. To date, no health effects have been associated with dietary consumption of erucic acid by humans; but tests of erucic acid metabolism in other species imply that higher levels may be detrimental.[57][58] Canola oil produced using genetically modified plants has also not been shown to explicitly produce adverse effects.[59]

The erucic acid content in canola oil has been reduced over the years. In western Canada, a reduction occurred from the average content of 0.5% between 1987 and 1996[60] to a current content of 0.01% from 2008 to 2015.[53] Other reports also show a content lower than 0.1% in Australia[54] and Brazil.[55]

It is usually accepted that it poses no unusual health risks,[58] and its consumption in food-grade forms is generally recognized as safe by the United States Food and Drug Administration.[4][42]

Comparison to other vegetable oils edit

Properties of vegetable oils[61][62]
The nutritional values are expressed as percent (%) by mass of total fat.
Type Processing
treatment[63]
Saturated
fatty acids
Monounsaturated
fatty acids
Polyunsaturated
fatty acids
Smoke point
Total[61] Oleic
acid
(ω-9)
Total[61] α-Linolenic
acid
(ω-3)
Linoleic
acid
(ω-6)
ω-6:3
ratio
Avocado[64] 11.6 70.6 52–66
[65]
13.5 1 12.5 12.5:1 250 °C (482 °F)[66]
Brazil nut[67] 24.8 32.7 31.3 42.0 0.1 41.9 419:1 208 °C (406 °F)[68]
Canola[69] 7.4 63.3 61.8 28.1 9.1 18.6 2:1 204 °C (400 °F)[70]
Coconut[71] 82.5 6.3 6 1.7 175 °C (347 °F)[68]
Corn[72] 12.9 27.6 27.3 54.7 1 58 58:1 232 °C (450 °F)[70]
Cottonseed[73] 25.9 17.8 19 51.9 1 54 54:1 216 °C (420 °F)[70]
Cottonseed[74] hydrogenated 93.6 1.5 0.6 0.2 0.3 1.5:1
Flaxseed/linseed[75] 9.0 18.4 18 67.8 53 13 0.2:1 107 °C (225 °F)
Grape seed   10.4 14.8 14.3   74.9 0.15 74.7 very high 216 °C (421 °F)[76]
Hemp seed[77] 7.0 9.0 9.0 82.0 22.0 54.0 2.5:1 166 °C (330 °F)[78]
High-oleic safflower oil[79] 7.5 75.2 75.2 12.8 0 12.8 very high 212 °C (414 °F)[68]
Olive, Extra Virgin[80] 13.8 73.0 71.3 10.5 0.7 9.8 14:1 193 °C (380 °F)[68]
Palm[81] 49.3 37.0 40 9.3 0.2 9.1 45.5:1 235 °C (455 °F)
Palm[82] hydrogenated 88.2 5.7 0
Peanut[83] 16.2 57.1 55.4 19.9 0.318 19.6 61.6:1 232 °C (450 °F)[70]
Rice bran oil 25 38.4 38.4 36.6 2.2 34.4[84] 15.6:1 232 °C (450 °F)[85]
Sesame[86] 14.2 39.7 39.3 41.7 0.3 41.3 138:1
Soybean[87] 15.6 22.8 22.6 57.7 7 51 7.3:1 238 °C (460 °F)[70]
Soybean[88] partially hydrogenated 14.9 43.0 42.5 37.6 2.6 34.9 13.4:1
Sunflower[89] 8.99 63.4 62.9 20.7 0.16 20.5 128:1 227 °C (440 °F)[70]
Walnut oil[90] unrefined 9.1 22.8 22.2 63.3 10.4 52.9 5:1 160 °C (320 °F)[91]

Uses edit

Apart from its use for human consumption, rapeseed oil is extensively used as a lubricant for machinery. It was widely used in European domestic lighting before the advent of coal (city) gas or kerosene. It was the preferred oil for train pot lamps, and was used for lighting railway coaches in the United Kingdom before gas lighting, and later electric lighting, were adopted. Burned in a Carcel lamp, it was part of the definition of the French standard measure for illumination, the carcel, for most of the nineteenth century. In lighthouses, for example in early Canada, rapeseed oil was used before the introduction of mineral oil. Rapeseed oil was used with the Argand burner because it was cheaper than whale oil.[92] Rapeseed oil was burned to a limited extent in the Confederacy during the American Civil War.[93]

Rapeseed oil was used in Gombault's Caustic Balsam,[94] a popular horse and human liniment at the turn of the 20th century.

Among the more unusual applications of rapeseed oil is the calming of choppy seas, where the oil modifies the surface tension of the water and rapidly smooths the surface. For this purpose, rapeseed oil was carried in ship's lifeboats.[95][better source needed]

Biodiesel edit

Rapeseed oil is used as diesel fuel, either as biodiesel, straight in heated fuel systems, or blended with petroleum distillates for powering motor vehicles. Biodiesel may be used in pure form in newer engines without engine damage and is frequently combined with fossil-fuel diesel in ratios varying from 2% to 20% biodiesel. Owing to the costs of growing, crushing, and refining rapeseed biodiesel, rapeseed-derived biodiesel from new oil costs more to produce than standard diesel fuel, so diesel fuels are commonly made from the used oil. Rapeseed oil is the preferred oil stock for biodiesel production in most of Europe, accounting for about 80% of the feedstock,[citation needed] partly because rapeseed produces more oil per unit of land area compared to other oil sources, such as soybeans, but primarily because canola oil has a significantly lower gel point than most other vegetable oils.[citation needed]

Because of reduction in suitable land caused by climate change, a 2018 study predicted that rapeseed would become an unreliable source of oil for biofuels.[96]

Other edible rapeseed oils edit

Some less-processed versions of rapeseed oil are used for flavor in some countries. Chinese rapeseed oil was originally extracted from the field mustard. In the 19th century, rapeseed (B. rapa) was introduced by European traders, and local farmers crossed the new plant with field mustard to produce semi-winter rapeseed.[97] The accidentally similar genetic makeup in this cultivar to canola means the Chinese rape also contains lower levels of erucic acid.[98]

In India, mustard oil is used in cooking.[99] In the United Kingdom and Ireland, some chefs use a "cabbagey"-tasting rapeseed oil processed by cold-pressing.[100] This cold process means that the oil has a low smoke point, and is therefore unsuitable for frying in Sichuan cuisine, for example.[101]

Spanish rapeseed poisoning outbreak edit

In 1981, there was an oil poisoning outbreak, later known as toxic oil syndrome[102] that was attributed to people consuming what they thought was olive oil but turned out to be rapeseed cooking oil that had been denatured with 2% aniline (phenylamine). The substance was intended for industrial use but had been adulterated and illegally sold as olive oil, mainly in street markets, mostly in the Madrid area.[103][104]

See also edit

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rapeseed, canola, redirects, here, other, uses, canola, disambiguation, confused, with, grape, seed, oldest, known, vegetable, oils, there, both, edible, industrial, forms, produced, from, rapeseed, seed, several, cultivars, plant, family, brassicaceae, histor. Canola redirects here For other uses see Canola disambiguation Not to be confused with grape seed oil Rapeseed oil is one of the oldest known vegetable oils There are both edible and industrial forms produced from rapeseed the seed of several cultivars of the plant family Brassicaceae Historically it was restricted as a food oil due to its content of erucic acid which in laboratory studies was shown to be damaging to the cardiac muscle of laboratory animals in high quantities and which imparts a bitter taste and glucosinolates which made it less nutritious in animal feed 1 2 Rapeseed oil from standard cultivars can contain up to 54 erucic acid 3 Close up of canola bloomsCanola flowerRapeseed oil obtained as an experiment Buryatia RussiaCanola oil is a food grade version derived from rapeseed cultivars specifically bred for low erucic acid content Also known as low erucic acid rapeseed LEAR oil it has been generally recognized as safe by the United States Food and Drug Administration 4 Canola oil is limited by government regulation to a maximum of 2 erucic acid by weight in the US 4 and the EU 5 with special regulations for infant food These low levels of erucic acid do not cause harm in humans 4 6 In commerce non food varieties are typically called colza oil 7 Rapeseed is extensively cultivated in Canada France Belgium Ireland the United Kingdom the United States the Netherlands Germany Denmark Poland and Slovenia In France and Denmark especially the extraction of the oil is an important industry Contents 1 History 2 Production and trade 2 1 GMO regulation 2 2 GMO litigation 3 Production process 4 Nutrition and health 4 1 Erucic acid 4 2 Comparison to other vegetable oils 5 Uses 5 1 Biodiesel 5 2 Other edible rapeseed oils 6 Spanish rapeseed poisoning outbreak 7 See also 8 ReferencesHistory editThe name for rapeseed comes from the Latin word rapum meaning turnip Turnip rutabaga swede cabbage Brussels sprouts and mustard are related to rapeseed Rapeseed belongs to the genus Brassica Brassica oilseed varieties are some of the oldest plants cultivated by humanity with documentation of its use in India 4 000 years ago and use in China and Japan 2 000 years ago 8 55 Its use in Northern Europe for oil lamps is documented to the 13th century 8 Rapeseed oil extracts were first put on the market in 1956 1957 as food products but these suffered from several unacceptable characteristics Rapeseed oil had a distinctive taste and a greenish colour due to the presence of chlorophyll It also contained a high concentration of erucic acid 9 Canola was bred from rapeseed cultivars of B napus and B rapa at the University of Manitoba Canada by Keith Downey and Baldur R Stefansson in the early 1970s 10 11 having then a different nutritional profile than present day oil in addition to much less erucic acid 12 Canola was originally a trademark name of the Rapeseed Association of Canada the name is a portmanteau of can from Canada and ola from oil low acid 13 14 Canola is now a generic term for edible varieties of rapeseed oil in North America and Australasia 15 the change in name also serves to distinguish it from natural rapeseed oil which has much higher erucic acid content 16 A genetically engineered rapeseed that is tolerant to the herbicide Roundup glyphosate was first introduced to Canada in 1995 Roundup Ready A genetically modified variety developed in 1998 is considered to be the most disease and drought resistant canola variety to date In 2009 90 of the Canadian crop was herbicide tolerant 17 In 2005 87 of the canola grown in the US was genetically modified 18 In 2011 out of the 31 million hectares of canola grown worldwide 8 2 million 26 were genetically modified 19 A 2010 study conducted in North Dakota found glyphosate or glufosinate resistance transgenes in 80 of wild natural rapeseed plants and a few plants that were resistant to both herbicides This may reduce the effectiveness of the herbicide tolerance trait for weed control over time as the weed species could also become tolerant to the herbicide However one of the researchers agrees that feral populations could have become established after trucks carrying cultivated GM seeds spilled some of their load during transportation She also notes that the GM canola results they found may have been biased as they only sampled along roadsides 20 Genetically modified canola attracts a price penalty compared to non GM canola in Western Australia it is estimated to be 7 2 on average 21 Production and trade editRapeseed oil production 2019 22 Country millions of tonnes nbsp Canada 4 2 nbsp China 3 1 nbsp India 2 5 nbsp France 1 7World total 24 4 nbsp Canola field in Manitoba Canada nbsp Rapeseed oil is one of the most commonly produced vegetable oils globally In 2019 world production of rapeseed oil was 24 million tonnes led by Canada China and India as the largest producers accounting together for 40 of the world total 22 Canada was the world s largest exporter of rapeseed oil in 2019 shipping 3 2 million tonnes or approximately 76 of its total production 22 The benchmark price for worldwide canola trade is the ICE Futures Canada formerly Winnipeg Commodity Exchange canola futures contract 23 In China rapeseed meal is mostly used as a soil fertilizer rather than for animal feed 24 while canola is used mainly for frying food In the words of one observer China has a vegetable oil supply shortage of 20 million tonnes per year It covers a large percentage of that shortage with soybean imports from Brazil the U S and Argentina 25 GMO regulation edit See also Regulation of the release of genetically modified organisms There are several forms of genetic modification such as herbicide glyphosate and glufosinate for example tolerance and different qualities in canola oil Regulation varies from country to country for example glyphosate resistant canola has been approved in Australia Canada China Japan Korea Mexico Philippines and the US while Laurical a product with a different oil composition has been approved for growing only in Canada and the US 26 In 2003 Australia s gene technology regulator approved the release of canola genetically modified to make it resistant to glufosinate ammonium a herbicide 27 The introduction of the genetically modified crop to Australia generated considerable controversy 28 Canola is Australia s third biggest crop and is used often by wheat farmers as a break crop to improve soil quality As of 2008 the only genetically modified crops in Australia were canola cotton and carnations 29 30 GMO litigation edit Genetically modified canola has become a point of controversy and contentious legal battles In one high profile case Monsanto Canada Inc v Schmeiser the Monsanto Company sued Percy Schmeiser for patent infringement after he replanted canola seed he had harvested from his field which he discovered was contaminated with Monsanto s patented glyphosate tolerant canola by spraying it with glyphosate leaving only the resistant plants The Canadian Supreme Court ruled that Percy was in violation of Monsanto s patent because he knowingly isolated and replanted the resistant seed that he had harvested 31 dubious discuss On 19 March 2008 Schmeiser and Monsanto Canada Inc came to an out of court settlement whereby Monsanto would pay for the clean up costs of the contamination which came to a total of C 660 32 In Western Australia in the Marsh v Baxter case a GM canola farmer was sued by his organic neighbour because GM canola contamination led to the loss of organic certification Although the facts of the case and the losses to the organic farmer were agreed between the parties the judge did not find the GM farmer liable for the losses 33 Production process edit nbsp Canola oilCanola oil is made at a processing facility by slightly heating and then crushing the seed 34 Almost all commercial canola oil is then extracted using hexane solvent 35 which is recovered at the end of processing Finally the canola oil is refined using water precipitation and organic acid to remove gums and free fatty acids filtering to remove color and deodorizing using steam distillation 34 Sometimes the oil is also bleached for a lighter color 36 The average density of canola oil is 0 92 g ml 7 7 lb US gal 9 2 lb imp gal 37 Cold pressed and expeller pressed canola oil are also produced on a more limited basis About 44 of a seed is oil with the remainder as a canola meal used for animal feed 34 About 23 kg 51 lb of canola seed makes 10 L 2 64 US gal of canola oil Canola oil is a key ingredient in many foods Its reputation as a healthful oil has created high demand in markets around the world 38 and overall it is the third most widely consumed vegetable oil after soybean oil and palm oil 39 The oil has many non food uses and like soybean oil is often used interchangeably with non renewable petroleum based oils in products 38 including industrial lubricants biodiesel candles lipsticks and newspaper inks Canola vegetable oils certified as organic are required to be from non GMO rapeseed 40 Nutrition and health editCanola oilNutritional value per 100 gramsEnergy3 701 kJ 885 kcal Carbohydrates0 gStarch0 gSugars0 gDietary fiber0 gFat100 gSaturated7 4 gTrans0 4 gMonounsaturated63 3 gPolyunsaturatedomega 3omega 628 1 g8 g20 gProtein0 gVitaminsQuantity DV Vitamin A equiv beta Carotenelutein zeaxanthin0 0 mg0 0 mg0 mgVitamin A0 IUThiamine B1 0 0 mgRiboflavin B2 0 0 mgNiacin B3 0 0 mgPantothenic acid B5 0 0 mgVitamin B60 0 mgFolate B9 0 0 mgVitamin B120 0 mgVitamin C0 0 mgVitamin E117 17 5 mgVitamin K68 71 3 mgMineralsQuantity DV Calcium0 0 mgIron0 0 mgMagnesium0 0 mgManganese0 0 mgPhosphorus0 0 mgPotassium0 0 mgSodium0 0 mgZinc0 0 mgOther constituentsQuantityWater0 gNutrition DataUnits mg micrograms mg milligrams IU International units Percentages are roughly approximated using US recommendations for adults Source USDA FoodData CentralCanola oil is considered safe for human consumption 41 42 and has a relatively low amount of saturated fat a substantial amount of monounsaturated fat with roughly a 2 1 mono to polyunsaturated fats ratio 43 In 2006 canola oil was given a qualified health claim by the United States Food and Drug Administration for lowering the risk of coronary heart disease resulting from its significant content of unsaturated fats the allowed claim for food labels states 44 Limited and not conclusive scientific evidence suggests that eating about 1 1 2 tablespoons 19 grams of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil To achieve this possible benefit canola oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day One serving of this product contains x grams of canola oil A 2013 review sponsored by the Canola Council of Canada and the U S Canola Association concluded there was a substantial reduction in total cholesterol and low density lipoprotein LDL cholesterol and an increase in tocopherol levels and improved insulin sensitivity compared with other sources of dietary fat 43 A 2014 review of health effects from consuming plant oils rich in alpha linolenic acid including canola stated that there was moderate benefit for lower risk of cardiovascular diseases bone fractures and type 2 diabetes 45 A 2019 review of randomized clinical trials found that canola oil consumption reduces total cholesterol TC and LDL compared to sunflower oil and saturated fat 46 Consumption of canola oil has been shown to reduce body weight when compared with saturated fat 47 Regarding individual components canola oil is low in saturated fat and contains both omega 6 and omega 3 fatty acids in a ratio of 2 1 It is high in monounsaturated fats which may decrease the risk of heart disease 48 Erucic acid edit Main article Erucic acid Compound Family of totalOleic acid w 9 61 49 Linoleic acid w 6 21 49 Alpha linolenic acid w 3 11 49 9 50 51 Saturated fatty acids 7 49 Palmitic acid 4 50 Stearic acid 2 50 Trans fat 0 4 52 Erucic acid 0 01 53 lt 0 1 54 55 Although wild rapeseed oil contains significant amounts of erucic acid 56 the cultivars used to produce commercial food grade canola oil were bred to contain less than 2 erucic acid 4 an amount deemed not significant as a health risk To date no health effects have been associated with dietary consumption of erucic acid by humans but tests of erucic acid metabolism in other species imply that higher levels may be detrimental 57 58 Canola oil produced using genetically modified plants has also not been shown to explicitly produce adverse effects 59 The erucic acid content in canola oil has been reduced over the years In western Canada a reduction occurred from the average content of 0 5 between 1987 and 1996 60 to a current content of 0 01 from 2008 to 2015 53 Other reports also show a content lower than 0 1 in Australia 54 and Brazil 55 It is usually accepted that it poses no unusual health risks 58 and its consumption in food grade forms is generally recognized as safe by the United States Food and Drug Administration 4 42 Comparison to other vegetable oils edit Properties of vegetable oils 61 62 The nutritional values are expressed as percent by mass of total fat Type Processingtreatment 63 Saturatedfatty acids Monounsaturatedfatty acids Polyunsaturatedfatty acids Smoke pointTotal 61 Oleicacid w 9 Total 61 a Linolenicacid w 3 Linoleicacid w 6 w 6 3ratioAvocado 64 11 6 70 6 52 66 65 13 5 1 12 5 12 5 1 250 C 482 F 66 Brazil nut 67 24 8 32 7 31 3 42 0 0 1 41 9 419 1 208 C 406 F 68 Canola 69 7 4 63 3 61 8 28 1 9 1 18 6 2 1 204 C 400 F 70 Coconut 71 82 5 6 3 6 1 7 175 C 347 F 68 Corn 72 12 9 27 6 27 3 54 7 1 58 58 1 232 C 450 F 70 Cottonseed 73 25 9 17 8 19 51 9 1 54 54 1 216 C 420 F 70 Cottonseed 74 hydrogenated 93 6 1 5 0 6 0 2 0 3 1 5 1Flaxseed linseed 75 9 0 18 4 18 67 8 53 13 0 2 1 107 C 225 F Grape seed 10 4 14 8 14 3 74 9 0 15 74 7 very high 216 C 421 F 76 Hemp seed 77 7 0 9 0 9 0 82 0 22 0 54 0 2 5 1 166 C 330 F 78 High oleic safflower oil 79 7 5 75 2 75 2 12 8 0 12 8 very high 212 C 414 F 68 Olive Extra Virgin 80 13 8 73 0 71 3 10 5 0 7 9 8 14 1 193 C 380 F 68 Palm 81 49 3 37 0 40 9 3 0 2 9 1 45 5 1 235 C 455 F Palm 82 hydrogenated 88 2 5 7 0Peanut 83 16 2 57 1 55 4 19 9 0 318 19 6 61 6 1 232 C 450 F 70 Rice bran oil 25 38 4 38 4 36 6 2 2 34 4 84 15 6 1 232 C 450 F 85 Sesame 86 14 2 39 7 39 3 41 7 0 3 41 3 138 1Soybean 87 15 6 22 8 22 6 57 7 7 51 7 3 1 238 C 460 F 70 Soybean 88 partially hydrogenated 14 9 43 0 42 5 37 6 2 6 34 9 13 4 1Sunflower 89 8 99 63 4 62 9 20 7 0 16 20 5 128 1 227 C 440 F 70 Walnut oil 90 unrefined 9 1 22 8 22 2 63 3 10 4 52 9 5 1 160 C 320 F 91 Uses editApart from its use for human consumption rapeseed oil is extensively used as a lubricant for machinery It was widely used in European domestic lighting before the advent of coal city gas or kerosene It was the preferred oil for train pot lamps and was used for lighting railway coaches in the United Kingdom before gas lighting and later electric lighting were adopted Burned in a Carcel lamp it was part of the definition of the French standard measure for illumination the carcel for most of the nineteenth century In lighthouses for example in early Canada rapeseed oil was used before the introduction of mineral oil Rapeseed oil was used with the Argand burner because it was cheaper than whale oil 92 Rapeseed oil was burned to a limited extent in the Confederacy during the American Civil War 93 Rapeseed oil was used in Gombault s Caustic Balsam 94 a popular horse and human liniment at the turn of the 20th century Among the more unusual applications of rapeseed oil is the calming of choppy seas where the oil modifies the surface tension of the water and rapidly smooths the surface For this purpose rapeseed oil was carried in ship s lifeboats 95 better source needed Biodiesel edit Main article Biodiesel Rapeseed oil is used as diesel fuel either as biodiesel straight in heated fuel systems or blended with petroleum distillates for powering motor vehicles Biodiesel may be used in pure form in newer engines without engine damage and is frequently combined with fossil fuel diesel in ratios varying from 2 to 20 biodiesel Owing to the costs of growing crushing and refining rapeseed biodiesel rapeseed derived biodiesel from new oil costs more to produce than standard diesel fuel so diesel fuels are commonly made from the used oil Rapeseed oil is the preferred oil stock for biodiesel production in most of Europe accounting for about 80 of the feedstock citation needed partly because rapeseed produces more oil per unit of land area compared to other oil sources such as soybeans but primarily because canola oil has a significantly lower gel point than most other vegetable oils citation needed Because of reduction in suitable land caused by climate change a 2018 study predicted that rapeseed would become an unreliable source of oil for biofuels 96 Other edible rapeseed oils edit Some less processed versions of rapeseed oil are used for flavor in some countries Chinese rapeseed oil was originally extracted from the field mustard In the 19th century rapeseed B rapa was introduced by European traders and local farmers crossed the new plant with field mustard to produce semi winter rapeseed 97 The accidentally similar genetic makeup in this cultivar to canola means the Chinese rape also contains lower levels of erucic acid 98 In India mustard oil is used in cooking 99 In the United Kingdom and Ireland some chefs use a cabbagey tasting rapeseed oil processed by cold pressing 100 This cold process means that the oil has a low smoke point and is therefore unsuitable for frying in Sichuan cuisine for example 101 Spanish rapeseed poisoning outbreak editMain article Toxic oil syndrome In 1981 there was an oil poisoning outbreak later known as toxic oil syndrome 102 that was attributed to people consuming what they thought was olive oil but turned out to be rapeseed cooking oil that had been denatured with 2 aniline phenylamine The substance was intended for industrial use but had been adulterated and illegally sold as olive oil mainly in street markets mostly in the Madrid area 103 104 See also edit nbsp Wikimedia Commons has media related to Rapeseed oil Botanol a flooring material derived from canola oil List of canola diseases Triangle of UReferences edit O Brien 2008 p 37 Balakhial Amir Naserian Abasali Heravi moussavi Alireza Valizadeh Reza 2022 Effect of Replacing Corn Silage with Canola Silage on Feed Intake Nutrient Digestibility Milk Yield and Thyroid Hormones of Lactating Dairy Cows Farm Animal Health and Nutrition 1 1 1 5 doi 10 58803 fahn v1i1 2 Sahasrabudhe 1977 p 323 a b c d e CFR Code of Federal Regulations Title 21 US Food and Drug Administration 1 April 2010 Retrieved 19 April 2020 Regulation EC No 1881 2006 as regards maximum levels of erucic acid and hydrocyanic acid in certain foodstuffs eur lex europa eu Retrieved 21 April 2021 Commission Directive 80 891 EEC of 25 July 1980 relating to the Community method of analysis for determining the erucic acid content in oils and fats intended to be used as such for human consumption and foodstuffs containing added oils or fats Official Journal of the European Communities European Commission 254 27 September 1980 Velisek Jan 2013 The Chemistry of Food Wiley p 102 ISBN 978 1 118 38383 4 a b Snowdon R Luhs W Friedt W 2007 Oilseed Rape In Kole Chittaranjan ed Oilseeds Springer Science amp Business Media pp 55 114 ISBN 978 3 540 34388 2 Fan Liuping Eskin N A Michael Handbook of Antioxidants for Food Preservation Science Direct Woodhead Publishing Series in Food Science Technology and Nutrition Retrieved 6 April 2021 Richard Keith Downey Genetics science ca 2007 Retrieved 29 December 2008 Pederson Anne marie Storgaard A K 15 December 2015 Baldur Rosmund Stefansson The Canadian Encyclopedia Retrieved 4 September 2019 Barthet V Canola The Canadian Encyclopedia Archived from the original on 27 February 2014 Retrieved 29 December 2008 Wrigley Colin W Corke Harold Seetharaman Koushik Faubion Jonathan 17 December 2015 Encyclopedia of Food Grains Academic Press p 238 ISBN 978 1785397622 Canola Council of Canada 2016 What is Canola Retrieved 16 December 2013 Has canola become a generic trademark genericides org 21 April 2021 Archived from the original on 20 October 2021 Retrieved 13 May 2021 Erucic Acid an overview ScienceDirect Topics Beckie Hugh et al Autumn 2011 GM Canola The Canadian Experience Archived 4 April 2016 at the Wayback Machine Farm Policy Journal Volume 8 Number 8 Autumn Quarter 2011 Retrieved 20 August 2012 Johnson Stanley R et al Quantification of the Impacts on US Agriculture of Biotechnology Derived Crops Planted in 2006 National Center for Food and Agricultural Policy Washington DC February 2008 Retrieved 12 August 2010 Biotech Canola Annual Update 2011 PDF International Service for the Acquisition of Agri Biotech Applications Archived from the original PDF on 30 May 2013 Retrieved 26 May 2013 Gilbert Natasha 2010 GM crop escapes into the American wild Nature doi 10 1038 news 2010 393 Paull John 2019 Genetically Modified GM Canola Price Penalties and Contaminations Biomedical Journal of Scientific amp Technical Research 17 2 1 4 doi 10 26717 BJSTR 2019 17 002965 a b c Rapeseed oil production 2019 Crops Regions World list Production Quantity unofficial data pick lists UN Food and Agriculture Organization Corporate Statistical Database FAOSTAT 2022 Retrieved 17 March 2022 ICE Futures Canola Intercontinental Exchange Inc 2017 Retrieved 4 September 2017 Bonjean Alain P Dequidt Celine Sang Tina Limagrain Groupe 18 November 2016 Rapeseed in China OCL 23 6 D605 doi 10 1051 ocl 2016045 ISSN 2272 6977 Why China needs canola imports Country Guide Glacier FarmMedia Limited Partnership 12 February 2018 eurofins Last updated 31 January 2014 Genetically Modified Canola 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Canola Oil Myths and Truths UC Berkeley School of Public Health 17 February 2015 Retrieved 23 April 2017 Dupont J White PJ Johnston HA McDonald BE Grundy SM Bonanome A October 1989 Food safety and health effects of canola oil Journal of the American College of Nutrition 8 5 360 375 doi 10 1080 07315724 1989 10720311 PMID 2691543 a b Zeratsky Katherine 2009 Canola Oil Does it Contain Toxins Mayo Clinic Retrieved 10 August 2011 a b Lin L Allemekinders H Dansby A Campbell L Durance Tod S Berger A Jones PJ 2013 Evidence of health benefits of canola oil Nutr Rev 71 6 370 85 doi 10 1111 nure 12033 PMC 3746113 PMID 23731447 Schneeman B O 6 October 2006 Qualified Health Claims Letter of Enforcement Discretion U S Food and Drug Administration Unsaturated Fatty Acids from Canola Oil and Reduced Risk of Coronary Heart Disease US Food and Drug Administration Retrieved 3 September 2008 Rajaram S 2014 Health benefits of plant derived a linolenic acid The American Journal of Clinical Nutrition 100 Suppl 1 443S 8S doi 10 3945 ajcn 113 071514 PMID 24898228 Ghobadi S Hassanzadeh Rostami Z Mohammadian F Zare M Faghih S 2019 Effects of Canola Oil Consumption on Lipid Profile A Systematic Review and Meta Analysis of Randomized Controlled Clinical Trials Journal of the American College of Nutrition 38 2 185 196 doi 10 1080 07315724 2018 1475270 PMID 30381009 S2CID 53177789 Raeisi Dehkordi H Amiri M Humphries KH Salehi Abargouei A 2019 The Effect of Canola Oil on Body Weight and Composition A Systematic Review and Meta Analysis of Randomized Controlled Clinical Trials Advances in Nutrition 10 3 419 432 doi 10 1093 advances nmy108 PMC 6520036 PMID 30809634 Protect Your Heart Choose Fats Wisely PDF American Diabetes Association 2004 Archived from the original PDF on 12 September 2008 Retrieved 3 September 2008 a b c d Comparison of Dietary Fats Chart PDF Canola Council of Canada Archived from the original PDF on 23 September 2006 Retrieved 3 September 2008 a b c USDA National Nutrient 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Armazenamento PDF Thesis in Portuguese Florianopolis Brazil Universidade Federal de Santa Catarina OCLC 817268651 Retrieved 21 December 2016 Sahasrabudhe M R 1977 Crismer values and erucic acid contents of rapeseed oils Journal of the American Oil Chemists Society 54 8 323 324 doi 10 1007 BF02672436 S2CID 84400266 Food Standards Australia New Zealand June 2003 Erucic acid in food A Toxicological Review and Risk Assessment Technical report series No 21 Page 4 paragraph 1 ISBN 0 642 34526 0 ISSN 1448 3017 a b Luger C L et al 2014 Food Safety and Foodborne Toxicants In A Wallace Hayes Claire L Kruger eds Hayes Principles and Methods of Toxicology 6th ed CRC Press pp 646 657 ISBN 9781842145371 In humans however although the long term use of Lorenzo s oil oleic acid and erucic acid in the treatment of adrenoleukodystrophy or adrenomyeloneuropathy leads to thrombocytopenia and lymphopenia Unkrig et al 1994 adverse effects from dietary consumption of erucic acid have not been reported Reddy Chada S Hayes A Wallace 2007 Foodborne Toxicants In Hayes A Wallace ed Principles and methods of toxicology 5th ed London UK Informa Healthcare p 640 ISBN 978 0 8493 3778 9 DeClercq D R Daun J K Tipples K H 1997 Quality of Western Canadian Canola 1997 PDF Press release Canadian Grain Research Laboratory Canadian Grain Commission ISSN 0836 1657 Retrieved 21 December 2016 a b c US National Nutrient Database Release 28 United States Department of Agriculture May 2016 All values in this table are from this database unless otherwise cited or when italicized as the simple arithmetic sum of other component columns Fats and fatty acids contents per 100 g click for more details Example Avocado oil user can search for other oils Nutritiondata com Conde Nast for the USDA National Nutrient Database Standard Release 21 2014 Retrieved 7 September 2017 Values from Nutritiondata com SR 21 may need to be reconciled with most recent release from the USDA SR 28 as of Sept 2017 USDA Specifications for Vegetable Oil Margarine Effective August 28 1996 PDF Avocado oil fat composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 Ozdemir F Topuz A 2004 Changes in dry matter oil content and fatty acids composition of avocado during harvesting time and post harvesting ripening period PDF Food Chemistry Elsevier pp 79 83 Archived from the original PDF on 16 January 2020 Retrieved 15 January 2020 Wong M Requejo Jackman C Woolf A April 2010 What is unrefined extra virgin cold pressed avocado oil Aocs org The American Oil Chemists Society Retrieved 26 December 2019 Brazil nut oil fat composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 a b c d Katragadda HR Fullana A Sidhu S Carbonell Barrachina AA 2010 Emissions of volatile aldehydes from heated cooking oils Food Chemistry 120 59 65 doi 10 1016 j foodchem 2009 09 070 Canola oil fat 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composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 Garavaglia J Markoski MM Oliveira A Marcadenti A 2016 Grape Seed Oil Compounds Biological and Chemical Actions for Health Nutrition and Metabolic Insights 9 59 64 doi 10 4137 NMI S32910 PMC 4988453 PMID 27559299 Callaway J Schwab U Harvima I Halonen P Mykkanen O Hyvonen P Jarvinen T April 2005 Efficacy of dietary hempseed oil in patients with atopic dermatitis The Journal of Dermatological Treatment 16 2 87 94 doi 10 1080 09546630510035832 PMID 16019622 S2CID 18445488 Melina V Smoke points of oils PDF veghealth com The Vegetarian Health Institute Safflower oil salad or cooking high oleic primary commerce fat composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 Olive oil salad or cooking fat composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 Palm oil fat composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 Palm oil industrial fully hydrogenated filling fat fat composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 Oil peanut FoodData Central usda gov Orthoefer FT 2005 Chapter 10 Rice Bran Oil In Shahidi F ed Bailey s Industrial Oil and Fat Products Vol 2 6th ed John Wiley amp Sons Inc p 465 doi 10 1002 047167849X ISBN 978 0 471 38552 3 Rice bran oil RITO Partnership Retrieved 22 January 2021 Oil sesame salad or cooking FoodData Central fdc nal usda gov 1 April 2019 Soybean oil salad or cooking fat composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 Soybean oil salad or cooking partially hydrogenated fat composition 100 g US National Nutrient Database Release 28 United States Department of Agriculture May 2016 Retrieved 6 September 2017 FoodData Central fdc nal usda gov Walnut oil fat composition 100 g US National Nutrient Database United States Department of Agriculture Smoke Point of Oils Baseline of Health Jonbarron org USQUE AD MARE Early Lights Canadian Coast Guard Ccg gcc gc ca 31 March 2008 Retrieved 14 March 2010 Mallett John W How the South got chemicals during the war Southern Historical Society Papers 31 101 Gombaults Racehorseherbal com Archived from the original on 28 November 2010 Retrieved 14 March 2010 Note that the ingredients listed in this link are similar to but not the same as the list on the actual bottle Oil Tested in Storms at Sea The New York Times 4 March 1893 Retrieved 14 March 2010 Attached to a canvas sea anchor was another small punctured canvas bag that was filled with rapeseed oil When the sea anchor was streamed especially in high seas the wind and wave action would blow the boat downwind leaving the sea anchor up to windward where the leaking oil would effectively smooth the approaching waves oilnews Jaime Rafael Alcantara Julio M Manzaneda Antonio J Rey Pedro J 2018 Climate change decreases suitable areas for rapeseed cultivation in Europe but provides new opportunities for white mustard as an alternative oilseed for biofuel production PLOS ONE 13 11 e0207124 Bibcode 2018PLoSO 1307124J doi 10 1371 journal pone 0207124 ISSN 1932 6203 PMC 6218090 PMID 30395645 Southwest China s Foundational Rapeseed Oil New Cookery Recipes Retrieved 6 April 2021 Dave Edwards Jacqueline Batley Isobel Parkin Chittaranjan Kole eds 2011 Genetics genomics and breeding of oilseed Brassicas 1st ed Taylor amp Francis Inc ISBN 9781578087204 Sen Indrani 1 November 2011 American Chefs Discover Mustard Oil The New York Times Thring Oliver 12 June 2012 The rise of rapeseed oil The Guardian Which oil should I use for frying AkerCare Aker Solutions Retrieved 6 April 2021 Gelpi E de la Paz MP Terracini B Abaitua I de la Camara AG Kilbourne EM Lahoz C Nemery B Philen RM Soldevilla L Tarkowski S May 2002 The Spanish toxic oil syndrome 20 years after its onset a multidisciplinary review of scientific knowledge Environmental Health Perspectives US National Library of Medicine National Institutes of Health 110 5 457 464 doi 10 1289 ehp 110 1240833 PMC 1240833 PMID 12003748 Factbox Fake olive oil scandal that caused Spain s worst food poisoning epidemic in 1981 Reuters 19 October 2021 Westfall Sammy 19 October 2021 Victims of a 1981 mass cooking oil poisoning occupy Madrid museum Washington Post O Brien Richard D 2008 Fats and Oils Formulating and Processing for Applications 3rd ed CRC Press ISBN 9781420061666 Retrieved 18 April 2020 Retrieved from https en wikipedia org w index php title Rapeseed oil amp oldid 1193057369, wikipedia, wiki, book, books, library,

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