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Mămăligă

Mămăligă (Romanian pronunciation: [məməˈliɡə] ;) is a polenta made out of yellow maize flour, traditional in Romania, Moldova, Western Ukraine and among Poles in Ukraine, the Black Sea regions of Georgia and Turkey, and Thessaly and Phthiotis, as well as in Bulgaria (kacamak) and in Greece.[3] It is traditional also in Italy, Switzerland, Slovenia, Croatia, Brazil, with the name polenta.

Mămăligă
CourseMain course
Place of originRomania
Region or stateRomania, Moldova
Main ingredients
Food energy
(per 100 g[1] serving)
70 kcal (293 kJ)
Nutritional value
(per 100 g[1] serving)
Similar dishes
  •   Media: Mămăligă

History edit

Historically a peasant food, it was often used as a substitute for bread or even as a staple food in the poor rural areas. However, in the last decades it has emerged as an upscale dish available in the finest restaurants.

Maize was consumed by Romani slaves in Wallachia and Moldavia, as well as Muslim slaves, who were prisoners of war.[4]

Roman influence edit

Historically, porridge is the oldest form of consumption of grains in the whole of humanity, long before the appearance of bread. Originally, the seeds used to prepare slurries were very diverse as millet or einkorn.

Before the introduction of maize in Europe in the 16th century A.D., mămăligă had been made with millet flour, known to the Romans as pulmentum.

Corn's introduction in the Romanian lands edit

Maize was introduced into Spain by Hernán Cortés from Mexico in 1530 and spread in Europe in the 16th century. Maize (called corn in the United States) requires a good amount of heat and humidity. The Danube Valley is one of Europe's regions ideal for growing maize.

A Hungarian scholar documented the arrival of corn in Timișoara, Banat region, 1692.[5] In Transylvania, maize is also called 'cucuruz',[6] which could imply a connection between Transylvanian and Serbian merchants, kukuruz being a Slavic word.[7] Some assume it was either Șerban Cantacuzino[8][9] or Constantin Mavrocordat[10] who introduced corn in Wallachia, Maria Theresa in Transylvania[11] and Constantine Ducas in Moldavia[10] where it is called păpușoi.[12] Mămăligă of millet would have been replaced gradually by mămăligă made of corn. The corn then become an important food, especially in the fight against famine, which prevailed in the 17th and 18th centuries.[13]

Historian Nicolae Iorga noted that farmers of the Romanian Principalities had grown corn since the early-to-mid-17th century.[13]

Etienne Ignace Raicevich, a Republic of Ragusa Ragusan consul of Napoleonic France to Bucharest in the fourth quarter of the 18th century, wrote that corn was introduced only da poco tempo (recently).

Before the arrival of maize in Eastern Europe, mămăligă was made of millet flour. Long lost, millet mămăligă is now again fashionable in western Europe.[14]

Preparation edit

 
Mămăligă with sour cream and cheese

Traditionally, mămăligă is cooked by boiling water, salt and cornmeal in a special-shaped cast iron pot called ceaun or tuci. When cooked peasant-style and used as a bread substitute, mămăligă is supposed to be much thicker than the regular Italian polenta to the point that it can be cut in slices, like bread. When cooked for other purposes, mămăligă can be much softer, sometimes almost to the consistency of porridge. Because mămăligă sticks to metal surfaces, a piece of sewing thread is used to cut it into slices instead of a knife; it can then be eaten by holding it with the hand, just like bread.

Mămăligă is a versatile food: various recipes of mămăligă-based dishes may include milk, butter, various types of cheese, eggs, sausages (usually fried, grilled or oven-roasted), bacon, mushrooms, ham, fish etc. Mămăligă is a fat-free, cholesterol-free, high-fiber food. It can be used as a healthy alternative to more refined carbohydrates such as white bread, pasta, or hulled rice.

Serving mămăligă edit

Mămăligă is often served with sour cream and cheese on the side (mămăligă cu brânză și smântână) or crushed in a bowl of hot milk (mămăligă cu lapte). Sometimes slices of mămăligă are pan-fried in oil or in lard, the result being a sort of corn pone.

The traditional Moldavian meal is often served with meat, usually pork called tocana or fried fish, and mujdei, a garlic-and-oil sauce.

Similar dishes edit

Since mămăligă can be used as an alternative for bread in many Romanian and Moldovan dishes, there are quite a few which are either based on mămăligă, or include it as an ingredient or side dish. Arguably, the most popular of them is sarmale (a type of cabbage roll/grapevine roll) with mămăligă.

Another very popular Romanian dish based on mămăligă is called bulz, and consists of mămăligă with cheese and butter and roasted in the oven.

 
Mămăligă

Balmoș (sometimes spelled balmuș) is another mămăligă-like traditional Romanian dish, but is more elaborate. Unlike mămăligă (where the cornmeal is boiled in water) when making balmoș the cornmeal must be boiled in sheep milk. Other ingredients, such as butter, sour cream, telemea (a type of feta cheese), caș (a type of fresh curdled ewe cheese without whey, which is sometimes called "green cheese" in English), urdă (similar to ricotta), etc., are added to the mixture at certain times during the cooking process. It is a specialty dish of old Romanian shepherds, and nowadays very few people still know how to make a proper balmoș.

In literature edit

In Chapter One of Dracula by Bram Stoker is the commentary, "I had for breakfast more paprika, and a sort of porridge of maize flour which they said was 'mamaliga', and egg-plant stuffed with forcemeat, a very excellent dish, which they call 'impletata'".

Similar dishes edit

Cornmeal mush is its analogue common in some regions of the United States and grits in the southern regions.

Its analogue in Serbia and Bulgaria is called kačamak (Serbian: качамак/kačamak, Bulgarian: качамак) and is served mainly with white brine cheese or pork rind (fried pieces of pork fat with parts of the skin).

In Bosnia and Herzegovina, Croatia (also polenta or palenta), Serbia (also kačamak) and in Montenegro the dish is mainly called pura. In North Macedonia it is called bakrdan (Macedonian: бакрдан) and in Slovenia polenta.

Hungarians call it puliszka.

The Transylvanian Saxons call it 'palukes' in their traditional cuisine.

In Turkey it is also called mamaliga, or kaçamak. Another similar dish, called kuymak or muhlama, is among the typical dishes of the Black Sea Region, although now popular in all the greater cities where there are many regional restaurants.

Broccoliga is a variant of Mămăligă featuring a broccoli-polenta mixture suffused with cheddar cheese and herbs.

Known by different names in local languages (Abkhaz: абысҭа abysta, Adyghe: мамрыс mamrys, Georgian: ღომი ghomi, Ingush: журан-худар zhuran-khudar, Chechen: ah'ar-hudar/zhuran-hudar, Nogai: мамырза mamyrza, Ossetian: сера sera), it is also widespread in Caucasian cuisines.

There is also a distinct similarity to cou-cou (as it is known in the Barbados), or fungi (as it is known in Antigua and Barbuda and other Leeward Islands in the Caribbean Sea).

This dish is eaten widely across Africa, often with white maize flour instead of yellow, where it has different local names:

Gallery edit

See also edit

References edit

  1. ^ "Mămăliga, o alternativă sănătoasă cu mai puţine calorii decât pâinea!". Ce se întâmplă Doctore? (in Romanian). 3 December 2014.
  2. ^ "Calorii mamaliga". Calorii.oneden.com. Retrieved 11 April 2018.
  3. ^ "Μαγειρέψτε μαμαλίγκα από τη Λαμία". Alfavita (in Greek). Retrieved 15 July 2022.
  4. ^ Alex Drace-Francis (9 August 2022). The Making of Mămăligă: Transimperial Recipes for a Romanian National Dish. Central European University Press. ISBN 9789633865842.
  5. ^ Stoianovich, Troian; Haupt, Georges C. (1962). "Le maïs arrive dans les Balkans". Annales. Histoire, Sciences Sociales (in French). Georges C. Haupt. 17: 84–93. doi:10.3406/ahess.1962.420793. S2CID 162149724.
  6. ^ "Maghiarii din Ardeal, indiferenti la Kosovo: Sadim cucuruz si vin mistretii de-l mananca. No, asta e problema noastra!". Hotnews.ro. Retrieved 11 April 2018.
  7. ^ "CUCURUZ - Definiția din dicționar - Resurse lingvistice". Archeus.ro. Retrieved 11 April 2018.
  8. ^ [1][dead link]
  9. ^ "Din trecutul nostru/Țările române în veacul al XVII-lea - Wikisource". Archived from the original on 2017-05-11. Retrieved 2018-02-10.
  10. ^ a b . Free-referate.ro. Archived from the original on 2014-02-02. Retrieved 11 April 2018.
  11. ^ [2][dead link]
  12. ^ "dexonline". Dexonline.ro. Retrieved 11 April 2018.
  13. ^ a b "L'introduction des plantes du Nouveau Monde dans les cuisines régionales" (PDF). Philippe Marchenay, Jacques Barrau, Laurence Bérard.
  14. ^ "La Millenta (polenta au millet)". Marmiton. January 1, 2022. Retrieved 19 August 2022.
  15. ^ a b c d e f g h i j k l m n o p q r McCann, James C. (2009). Stirring the Pot: A History of African Cuisine. Athens, Ohio: Ohio University Press. p. 137. ISBN 9780896802728.
  16. ^ a b c Tembo, Mwizenge S. . Hunger For Culture. Archived from the original on 24 February 2017. Retrieved 2018-02-18.
  17. ^ "Mealiepap, n." Dictionary of South African English. Dictionary Unit for South African English, 2018.[3] 25 February 2019
  18. ^ "Kenya Information Guide Home page". Retrieved 24 June 2013.
  19. ^ "Pap, n." Dictionary of South African English. Dictionary Unit for South African English, 2018. [4] 25 February 2019.
  20. ^ "Putu, n." Dictionary of South African English. Dictionary Unit for South African English, 2018.[5] 25 February 2019.
  21. ^ "Ugandan food recipes - POSHO (UGALI) - Wattpad". www.wattpad.com. Retrieved 2018-08-23.
  22. ^ "Sadza, n." Dictionary of South African English. Dictionary Unit for South African English, 2018. [6] 25 February 2019
  23. ^ Gough, Amy (2004). "The Chewa". The Peoples of The World Foundation. Retrieved 18 February 2018.

External links edit

  •   Media related to Mamaliga at Wikimedia Commons

mămăligă, ukrainian, village, called, mămăliga, romanian, mamalyha, romanian, pronunciation, məməˈliɡə, polenta, made, yellow, maize, flour, traditional, romania, moldova, western, ukraine, among, poles, ukraine, black, regions, georgia, turkey, thessaly, phth. For the Ukrainian village called Mămăliga in Romanian see Mamalyha Mămăligă Romanian pronunciation memeˈliɡe is a polenta made out of yellow maize flour traditional in Romania Moldova Western Ukraine and among Poles in Ukraine the Black Sea regions of Georgia and Turkey and Thessaly and Phthiotis as well as in Bulgaria kacamak and in Greece 3 It is traditional also in Italy Switzerland Slovenia Croatia Brazil with the name polenta MămăligăCourseMain coursePlace of originRomaniaRegion or stateRomania MoldovaMain ingredientsboiling water salt cornmealFood energy per 100 g 1 serving 70 kcal 293 kJ Nutritional value per 100 g 1 serving Protein2 gFat0 gCarbohydrate15 2 gSimilar dishespolenta puliszka zganci kulesha Media Mămăligă Contents 1 History 1 1 Roman influence 1 2 Corn s introduction in the Romanian lands 2 Preparation 2 1 Serving mămăligă 2 2 Similar dishes 3 In literature 4 Similar dishes 5 Gallery 6 See also 7 References 8 External linksHistory editHistorically a peasant food it was often used as a substitute for bread or even as a staple food in the poor rural areas However in the last decades it has emerged as an upscale dish available in the finest restaurants Maize was consumed by Romani slaves in Wallachia and Moldavia as well as Muslim slaves who were prisoners of war 4 Roman influence edit Historically porridge is the oldest form of consumption of grains in the whole of humanity long before the appearance of bread Originally the seeds used to prepare slurries were very diverse as millet or einkorn Before the introduction of maize in Europe in the 16th century A D mămăligă had been made with millet flour known to the Romans as pulmentum Corn s introduction in the Romanian lands edit Maize was introduced into Spain by Hernan Cortes from Mexico in 1530 and spread in Europe in the 16th century Maize called corn in the United States requires a good amount of heat and humidity The Danube Valley is one of Europe s regions ideal for growing maize A Hungarian scholar documented the arrival of corn in Timișoara Banat region 1692 5 In Transylvania maize is also called cucuruz 6 which could imply a connection between Transylvanian and Serbian merchants kukuruz being a Slavic word 7 Some assume it was either Șerban Cantacuzino 8 9 or Constantin Mavrocordat 10 who introduced corn in Wallachia Maria Theresa in Transylvania 11 and Constantine Ducas in Moldavia 10 where it is called păpușoi 12 Mămăligă of millet would have been replaced gradually by mămăligă made of corn The corn then become an important food especially in the fight against famine which prevailed in the 17th and 18th centuries 13 Historian Nicolae Iorga noted that farmers of the Romanian Principalities had grown corn since the early to mid 17th century 13 Etienne Ignace Raicevich a Republic of Ragusa Ragusan consul of Napoleonic France to Bucharest in the fourth quarter of the 18th century wrote that corn was introduced only da poco tempo recently Before the arrival of maize in Eastern Europe mămăligă was made of millet flour Long lost millet mămăligă is now again fashionable in western Europe 14 Preparation edit nbsp Mămăligă with sour cream and cheeseTraditionally mămăligă is cooked by boiling water salt and cornmeal in a special shaped cast iron pot called ceaun or tuci When cooked peasant style and used as a bread substitute mămăligă is supposed to be much thicker than the regular Italian polenta to the point that it can be cut in slices like bread When cooked for other purposes mămăligă can be much softer sometimes almost to the consistency of porridge Because mămăligă sticks to metal surfaces a piece of sewing thread is used to cut it into slices instead of a knife it can then be eaten by holding it with the hand just like bread Mămăligă is a versatile food various recipes of mămăligă based dishes may include milk butter various types of cheese eggs sausages usually fried grilled or oven roasted bacon mushrooms ham fish etc Mămăligă is a fat free cholesterol free high fiber food It can be used as a healthy alternative to more refined carbohydrates such as white bread pasta or hulled rice Serving mămăligă edit Mămăligă is often served with sour cream and cheese on the side mămăligă cu branză și smantană or crushed in a bowl of hot milk mămăligă cu lapte Sometimes slices of mămăligă are pan fried in oil or in lard the result being a sort of corn pone The traditional Moldavian meal is often served with meat usually pork called tocana or fried fish and mujdei a garlic and oil sauce Similar dishes edit Since mămăligă can be used as an alternative for bread in many Romanian and Moldovan dishes there are quite a few which are either based on mămăligă or include it as an ingredient or side dish Arguably the most popular of them is sarmale a type of cabbage roll grapevine roll with mămăligă Another very popular Romanian dish based on mămăligă is called bulz and consists of mămăligă with cheese and butter and roasted in the oven nbsp MămăligăBalmoș sometimes spelled balmuș is another mămăligă like traditional Romanian dish but is more elaborate Unlike mămăligă where the cornmeal is boiled in water when making balmoș the cornmeal must be boiled in sheep milk Other ingredients such as butter sour cream telemea a type of feta cheese caș a type of fresh curdled ewe cheese without whey which is sometimes called green cheese in English urdă similar to ricotta etc are added to the mixture at certain times during the cooking process It is a specialty dish of old Romanian shepherds and nowadays very few people still know how to make a proper balmoș In literature editIn Chapter One of Dracula by Bram Stoker is the commentary I had for breakfast more paprika and a sort of porridge of maize flour which they said was mamaliga and egg plant stuffed with forcemeat a very excellent dish which they call impletata Similar dishes editCornmeal mush is its analogue common in some regions of the United States and grits in the southern regions Its analogue in Serbia and Bulgaria is called kacamak Serbian kachamak kacamak Bulgarian kachamak and is served mainly with white brine cheese or pork rind fried pieces of pork fat with parts of the skin In Bosnia and Herzegovina Croatia also polenta or palenta Serbia also kacamak and in Montenegro the dish is mainly called pura In North Macedonia it is called bakrdan Macedonian bakrdan and in Slovenia polenta Hungarians call it puliszka The Transylvanian Saxons call it palukes in their traditional cuisine In Turkey it is also called mamaliga or kacamak Another similar dish called kuymak or muhlama is among the typical dishes of the Black Sea Region although now popular in all the greater cities where there are many regional restaurants Broccoliga is a variant of Mămăligă featuring a broccoli polenta mixture suffused with cheddar cheese and herbs Known by different names in local languages Abkhaz abysҭa abysta Adyghe mamrys mamrys Georgian ღომი ghomi Ingush zhuran hudar zhuran khudar Chechen ah ar hudar zhuran hudar Nogai mamyrza mamyrza Ossetian sera sera it is also widespread in Caucasian cuisines There is also a distinct similarity to cou cou as it is known in the Barbados or fungi as it is known in Antigua and Barbuda and other Leeward Islands in the Caribbean Sea This dish is eaten widely across Africa often with white maize flour instead of yellow where it has different local names Akamu Igbo Nigeria Arega Kenya Luo Bando Soga Uganda Bidia DR Congo 15 Bogobe Phaletshe Botswana South Africa Bugali Burundi DR Congo Sudan South Sudan Rwanda Buhobe Lozi 16 Buru Kenya Luo Busima Bagisu Uganda Chenge Kenya Luo Chima Mozambique Couscous de Cameroon Cameroon Dona Fitah Sudan South Sudan Congo Fufu Sierra Leone Isitshwala Botswana Ndebele Kawunga Ganda Uganda Kimnyet Kalenjin Kenya Kuon Kenya Luo Kwen wunga Alur Uganda Lipalishi Eswatini Mielie pap Lesotho 15 South Africa 15 17 Mogo Kenya Luo Moteke DR Congo 15 Mutuku South Africa 15 Nfundi Congo 15 Ngima Kamba Kenya Kikuyu Nkima Kenya Meru Nshima DR Congo Kasai region Nsima Malawi 15 Zambia 15 Obusuma Kenya Nyole 18 Ogi Nigeria Yoruba Oshifima Namibia Pap Namibia South Africa 19 Papa Lesotho 15 South Africa 15 Phaletshe Botswana Phuthu South Africa 20 Posho Uganda 21 Poshto Uganda Saab Ghana Kusasi Sadza Shona and Kalanga Zimbabwe and Botswana 15 22 Sakora Nigeria Sakoro Ghana Sembe Tanzania slang Sembe Kenya slang Shadza Kalanga Botswana Shima Shishima Zambia Sima Chewa 23 Tumbuka and Ngoni 16 Soor Somalia 15 Zambia 15 Tuozafi or T Z Ghana Ubugali Rwanda Ubwali Bemba 16 Ugali Kenya 15 Malawi Mozambique Tanzania 15 Uganda 15 Yao Swahili Um ratha Ndebele Upswa Mozambique 15 Vbogobe Sotho Tswana Vhuswa Venda Xima Mozambique 15 Gallery edit nbsp Grilled bulz and pastrami nbsp Mămăligă with pork rind bryndza and sour cream nbsp Mămăligă with a spoonful of sour cream and sarmale nbsp Mămăligă and trout wrapped in tinfoil nbsp Moldavian tochitură with mămăligă cheese and egg nbsp Bulz with egg nbsp Mămăligă served with salad cheese and meat in MoldovaSee also edit nbsp Food portalBulz Banosh Cocoloși Cornbread List of maize dishes List of porridges Tocană a Romanian stew traditionally served with mămăligăReferences edit Mămăliga o alternativă sănătoasă cu mai puţine calorii decat painea Ce se intamplă Doctore in Romanian 3 December 2014 Calorii mamaliga Calorii oneden com Retrieved 11 April 2018 Mageirepste mamaligka apo th Lamia Alfavita in Greek Retrieved 15 July 2022 Alex Drace Francis 9 August 2022 The Making of Mămăligă Transimperial Recipes for a Romanian National Dish Central European University Press ISBN 9789633865842 Stoianovich Troian Haupt Georges C 1962 Le mais arrive dans les Balkans Annales Histoire Sciences Sociales in French Georges C Haupt 17 84 93 doi 10 3406 ahess 1962 420793 S2CID 162149724 Maghiarii din Ardeal indiferenti la Kosovo Sadim cucuruz si vin mistretii de l mananca No asta e problema noastra Hotnews ro Retrieved 11 April 2018 CUCURUZ Definiția din dicționar Resurse lingvistice Archeus ro Retrieved 11 April 2018 1 dead link Din trecutul nostru Țările romane in veacul al XVII lea Wikisource Archived from the original on 2017 05 11 Retrieved 2018 02 10 a b Free referate ro Free referate ro Archived from the original on 2014 02 02 Retrieved 11 April 2018 2 dead link dexonline Dexonline ro Retrieved 11 April 2018 a b L introduction des plantes du Nouveau Monde dans les cuisines regionales PDF Philippe Marchenay Jacques Barrau Laurence Berard La Millenta polenta au millet Marmiton January 1 2022 Retrieved 19 August 2022 a b c d e f g h i j k l m n o p q r McCann James C 2009 Stirring the Pot A History of African Cuisine Athens Ohio Ohio University Press p 137 ISBN 9780896802728 a b c Tembo Mwizenge S Nshima and Ndiwo Zambian Staple Food Hunger For Culture Archived from the original on 24 February 2017 Retrieved 2018 02 18 Mealiepap n Dictionary of South African English Dictionary Unit for South African English 2018 3 25 February 2019 Kenya Information Guide Home page Retrieved 24 June 2013 Pap n Dictionary of South African English Dictionary Unit for South African English 2018 4 25 February 2019 Putu n Dictionary of South African English Dictionary Unit for South African English 2018 5 25 February 2019 Ugandan food recipes POSHO UGALI Wattpad www wattpad com Retrieved 2018 08 23 Sadza n Dictionary of South African English Dictionary Unit for South African English 2018 6 25 February 2019 Gough Amy 2004 The Chewa The Peoples of The World Foundation Retrieved 18 February 2018 External links edit nbsp Media related to Mamaliga at Wikimedia Commons Retrieved from https en wikipedia org w index php title Mămăligă amp oldid 1194534286, wikipedia, wiki, book, books, library,

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