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Irish cuisine

Irish cuisine encompasses the cooking styles, traditions and recipes associated with the island of Ireland. It has evolved from centuries of social and political change and the mixing of different cultures, predominantly with those from nearby Britain and other European regions. The cuisine is founded upon the crops and animals farmed in its temperate climate and the abundance of fresh fish and seafood from the surrounding waters of the Atlantic Ocean. Chowder, for example, is popular around the coasts.[1]

A collection of Irish whiskey.

The development of Irish cuisine was altered greatly by the Tudor conquest of Ireland in the late 16th and early 17th centuries, which introduced a new agro-alimentary system of intensive grain-based agriculture and led to large areas of land being turned over to grain production. The rise of a commercial market in grain and meat altered the diet of the Irish populace by redirecting traditionally consumed products (such as beef) abroad as cash crops instead.[2] Consequently, potatoes were widely adopted in the 18th century and essentially became the main crop that the Irish working class (which formed a majority of the population) could afford.[3]

By the 21st century, much traditional Irish cuisine was being revived.[citation needed] Representative dishes include Irish stew, bacon and cabbage, boxty, soda bread (predominantly in Ulster), coddle, and colcannon.

History

 
A pint of stout and some traditional Irish wheaten soda bread with butter

There are many references to food and drink in Irish mythology and early Irish literature, such as the tale of Fionn mac Cumhaill and the Salmon of Knowledge.[4] They contain many references to banquets involving the heroes' portion and meat cooked in cauldrons and on spits. Irish mythology is a Celtic Indo-European tradition and shares many foods with other cultures' stories. For example, honey has always been valued and was used in the making of mead, a drink featured in many ancient Indo-European myths and rituals, from Ireland to India.[5]

Prehistoric Ireland

Mesolithic period (8000–4000 BC)

Prior to the Neolithic period in Ireland and advances in farming technology, archaeological evidence such as the discovery of stone tools, bone assemblages, archeobotanical evidence, isotopic analysis of human skeletal remains, and dental erosion on the remains of human teeth indicate the Mesolithic Irish were a hunter-gatherer society that ate a diet of varied floral, and faunal sources.[6][7][8] Discoveries of food byproducts such as bone fragments[9] and sea shells[10] are key indicators of the dietary habits of the Mesolithic Irish, as immediate food products have long since decomposed[11] —especially in the presence of Ireland's largely acidic soils.[12][13][14] However, available archeological evidence of food remains, together with discoveries of Mesolithic food-harvesting tools[15] and the relationship of local environments with settlement sites,[12] provide an understanding of what may have eaten. Settlement sites, in particular, have supported notable insight into the dietary habits of the Mesolithic Irish.[12] For example, the proximity of Mesolithic settlements to water systems point to groups or individuals who ate marine species.[16] The predominant location of Mesolithic Irish settlements are close to water systems, and therefore suggests a diet rich in vegetation, marine life, and smaller mammals, as distinct from their British and Native American contemporaries whose settlements further inland influenced a diet more substantive with meat.[12][10] For example, deer features minimally in archeological discoveries, thought to be particularly due to the infrequent presence of deer along coastal regions, bays, and estuaries.[12]

The deliberate positioning of such settlements also suggests a cultural preference for particular foods.[10] Also unique to settlements positioned close to water systems are large mounds of bivalve shells known as middens, which provide concrete evidence that shellfish played a role in the dietary practices of the Mesolithic Irish.[17] Shell middens are frequent Mesolithic discoveries in Ireland, which for their majority, were predominantly composed of oyster and limpet shells.[10] The coastal town name of Sligo (in Irish Sligeach) which means "abounding in shells", references the area's historic plenitude of shellfish in the river and its estuary, as well as the middens common to the area.[18][19]

Additionally, Ireland's position as an island and thus the unique composition of biodiversity and geography suggests its Mesolithic people enjoyed a somewhat dissimilar diet to their proximal contemporaries.[20][21][8] For example, prehistoric Ireland's paucity of small mammals,[22] and its absences of species important to other Mesolithic communities, such as red deer, wild cow, and elk[10][8][21] would have contributed to unique dietary habits and nutritional standards. The persistent evidence of certain species, such as boar[23][8] in contrast with the scarcity and/or uncooked nature of other animal remains such as bear[24] and birds of prey (remains of which have been found in Mesolithic bone assemblages, but are otherwise absent in isotopic analysis of human bones[8]) suggests a particular understanding of certain animals as sources of food, others that served symbolic or medicinal purposes (as they were in other parts of Europe[25][26]), while others still, such as dog, which are not supposed to have been consumed at all.[8]

Due to Ireland's geography and the locations of Mesolithic settlements, the variety of food sources available to the Mesolithic Irish was consequently unique.[10][12][8] Outside of boar, large predators including the wolf, the brown bear, and lynx, are scarce in archaeological assemblages, and understood to have been generally avoided as a source of food, as they were in most contemporary Mesolithic Europe.[10] Likewise, while cereals were unlikely to have been yet consumed due to the processing required to make them digestible, fungi, roots, leaves, stems, flowers, nuts, seeds, berries and fruits were all otherwise simple to harvest and eat and would have substantiated the Mesolithic diet with nutritional variety and a diversity of flavour.[10]

This in combination with the prevalence of settlements along waterways suggests key dietary staples of the Mesolithic Irish were marine and floral sources of food. Additionally, that boar was brought to Ireland by early Mesolithic colonists[23] and features frequently in archeological assemblages of faunal bones, points to another noteworthy staple in the Mesolithic Irish diet.[9][8][23] Despite the scarcity of plant-based artifacts in light of Ireland's wet weather and acidic soil, biochemical assessments of human bone have been used to provide evidence for a variety of floral sources, including apples, crowberries, raspberries, blackberries, water-lily seeds, tubers, and hazelnuts.[8][27]

The sizable presence of hazelnuts in many archaeological assemblages in both Mesolithic Ireland and Britain suggests the nut was important,[28][29] and may have even been used as a form of currency, as acorns were for Native Americans of California during the same period.[30] There is an indication that these nuts, in particular, were stored underground during the winter months.[31] Elm bark is also suspected to have been a prized source of food for being particularly rich in nutrients, as well as featuring in the diets of other northern Mesolithic European communities, the Scandinavian in particular.[32]

Despite Ireland's coastal geography, there is no evidence of seaweed collection among the Mesolithic Irish in archaeological remains, as well as little evidence of deep-water ocean species.[33] However, the presence of shellfish and in-shore fish—particularly salmonids—in the Irish Mesolithic diet is impressive.[12] The absence of evidence for seal is a notable contrast with Mesolithic Scotland, where archaeological sites demonstrate the significant exploitation of seals.[33]

Though the Mesolithic Irish were a hunter-gatherer people, such assemblages as middens, discoveries of lithic tools and technologies, and seasonal organization of animal remains alludes to understandings of environmental management to meet subsistence needs.[10][8] For example, the transportation and management of boar through selective hunting and culling techniques[34][27] suggests a food source potentially purposefully semi-domesticated, as well as a species important to the Mesolithic communities of Ireland.[24][23] Research into the composition of middens, as well, suggests that these Irish communities understood tidal behaviours, and optimal harvest periods for respective marine species.[16][35] Different species of shellfish require different environmental conditions, such as intertidal flats for mussels and cockles, and rocky shorelines for limpets[12] so different harvesting strategies would have been required to harvest and profit from different varieties of shellfish. As well, that freshwater, coastal, and in-shore marine life features greater than deep-sea species in archaeological evidence of the Irish Mesolithic diet inherently points to the use of in-shore fishing techniques such as traps and nets, in lieu of off-shore or deep-sea hunting techniques.[12][36]

The recovery of stone tools in specific sites and vogue technologies of the period such as blade-and-flake likewise suggests their roles in the construction and maintenance of basic food procurement technologies like fish traps.[15][16][37] There is even some suggestion of the Mesolithic Irish being actively engaged in land snail farming.[38]

The fundamentally seasonal nature of the Mesolithic diet[10] and the various seasonally-conscripted food-gathering activities affected the time and social organization of the Mesolithic Irish during the year.[27] Such activities would have consisted the hunting and foraging of seasonal plants and animals when they were at their most abundant, as well as storage-related activities such as preserving meat and seafood through smoking,[39] and caching nuts and seeds.[40] As various plants are fertile only biannually, and the migratory patterns of animals can change over time,[41][42][43] these food-gathering activities would have been significantly varied and as such, would have required attention and understanding of environmental and animal behaviours.[10]

While most foods would have been eaten raw and out-of-hand, archaeological evidence has provided insight into Mesolithic food processing techniques, such as crude forms of butchery,[24] the soaking of seeds,[44] and thermal processing to directly heat or smoke foods.[39][45] At a site in Kilnatierney where ash, burnt shells, fish, and pig bones were discovered in a dug-out depression, the diminutive size of the fish bones suggests they were cooked on skewers or directly on hot rocks.[46] The presence of burnt mounds of stones indicate cooking methods likely focused on direct heating methods such as roasting on spits constructed on tripods over open flames, and in earthen hearths.[47]

Neolithic period (4000-2500 BC)

Understanding the details about the foodways of the prehistoric Irish can be difficult to capture, especially given the island's temperate climate and prevalence of wet, acidic soils that are quick to erode organic material,[34][14] but thanks to extensive evaluation of biochemical and isotopic signatures recovered from human bone and pottery sherds, there is insight into Neolithic dietary habits.[48][49][13] Biomarkers such as lipid and plant residues preserved in the clay matrix of pottery vessels[13] observe a diversity of plant- and animal-life in the diet of the Neolithic Irish, including berries, leafy vegetables, tubers, legumes, meats, seafoods, and nuts. These in combination with the agricultural developments of the Neolithic period such as field systems, farming tools, and animal husbandry[50][51] begin to describe the dramatic changes in the dietary practices and eating behaviours of the prehistoric Irish people, distinct from their Mesolithic ancestors.[49]

The cultivation and processing of cereals, as well as the maintenance of livestock in farming scenarios saw the significant consumption of new foods, particularly emmer wheat, barley, beef, pig, and goat, which coincided with a steep decline in the consumption of marine life.[52][13] Emmer wheat was assumed to be a preferred crop for its resilience to wet Irish weather and soil, but evidence of other cereals such as rye, einkorn and barley have been recovered, albeit at a lesser degree.[49][53][54] Sugarcane, maize, sorghum, and dryland grasses were introduced to Ireland in only recent centuries, and were therefore absent from the diet of Neolithic Irish.[13] Likewise, although the remains of oat were discovered, their minimal quantity at sites indicate that it was a wild plant, and not yet cultivated.[55] New domestic livestock including beef and sheep are understood to have been brought to the island from continental Europe, in addition to red deer,[56] which marked new and increasingly significant species in the Irish diet. For example, evidence of enclosures couching large assemblages of charred cattle bones suggests the cooking and consumption of large quantities of beef, potentially during large communal gatherings.[57][58][59] As they were during the Mesolithic period, hazelnuts were still prevalent discoveries at many Neolithic sites, though their presence declines toward the Bronze Age.[48][49]

The introduction of agricultural management greatly influenced new dietary staples of the Irish communities.[49] While attention on farming crops witnessed a decline in the consumption of wild forage,[48] changes in the landscape also offered new foraging opportunities for wild plant life which would have thrived along the edges of cleared agricultural land.[60]

While radiocarbon dating of Neolithic fish nets and weirs suggests the consumption of marine life,[61][62] what archeological evidence of food has been recovered points to a sharp decline in the consumption of aquatic species, converse to the notable consumption of marine life by the Mesolithic Irish.[52][63][13] The advancements of farming during the Neolithic period are assumed to have influenced this decline, in tandem with the heightened consumption of farmed animals, cereals,[49] and the very influential introduction of dairying,[64][65][66][67] which coincided similar advancements in other Neolithic societies.[66][68]

Approaches to agriculture, like those elsewhere across northwestern Europe, were focused on long-term plot management rather than rotational methods,[49] and implemented manure as fertilizer.[69][70][49] The emergence of new technologies in cooking, water, and waste management is evidenced by an increasing frequency of crescent-shaped mounds of burnt stones, called fulachtaí fia in Irish, that are understood to be the remnants of burning and/or cooking sites.[49][71] Yet, despite all such advancements, there was a noticeable absence in the presence of cutlery, cooking, or other eating implements among recovered archeological artifacts.[72]

Bronze Age (2000-500 BC)

It is understood that both direct and indirect cooking methods were important features of Irish cuisine during the Bronze Age (2000—600BCE). The former used open fires to cook foods supported by ceramic vessels, spits, or surface griddles, while the latter used methods to heat surrounding mediums of earth, air, or water to cook foods within.[73] Radiocarbon dating of crescent-shaped mounds of burnt stones, called fulachtaí fia in Irish, are understood to be the remnants of cooking sites in Ireland that emerged in the early Neolithic Period but came to prominence during the Bronze Age.[71] While the word fulacht in medieval texts refers to the direct cooking of food on a spit, it is thought that its origins reside in such Neolithic sites that may have been chiefly used for indirect cooking methods involving hot stones,[74] suggesting at least that the term and its derivatives refer to the activity of cooking.[75]

Contrary to Mesolithic sites featuring burnt mounds, post-Mesolithic sites are significant for featuring significant remnants of flint,[76] charred mounds of stones in close proximity to the remains of domesticated livestock, in addition to being accompanied by pits understood to have held water.[39] Stones belonging to these mounds, the majority of which are large pieces of sandstone,[77][57] are understood to have been heated and then submerged into these pits of water or buried underground as heat conductors used to boil, steam or bake food.[78]

While burnt mounds of similar natures have been discovered around Europe, Ireland hosts the greatest number of these sites, which suggests that indirect cooking methods were significant in Irish cuisine during the time. These mounds tend to feature a notable amount of stones, thought to be due to their repeated use over hundreds of years, and for the volume of stones needed to heat water to adequate cooking temperatures.[57] Such technology could likely have facilitated a dual purpose for the use in building steam lodges, which were common in parts of Europe at the time,[79] but fulachtaí fia typically feature significant assemblages of charred faunal remains, which argues they were used predominantly as cooking sites.[80] It has been considered that these sites were impromptu cooking locations used particularly by hunters, but most fulachtaí fia were established in low-lying agricultural lands and similar environments not supportive of optimal hunting conditions.[80] As well, the faunal remains recovered from such sites are typically feature the long, upper limb bones of domesticated livestock, archeologically associated with animal exploitation for meat,[81] and also suggestive of animals being previously processed, or slaughtered, butchered, and eaten on site.[80][82]

As fulachtaí fia emerged alongside developments in animal husbandry in Upper Palaeolithic Europe,[83] pyrolithic technology emerged in response to the newfound importance of livestock.[39] This is further compounded by the scarcity of game animal remains throughout all sites, and otherwise prevalence of sheep, pig, and cattle bones.[84][39] This is not to discredit the lesser though still significant presence of red deer bones.[82] Likewise, the absence of marine life at fulachtaí fia[57], also suggests a greater consumption of domestically farmed animals, and might also imply fish were cooked differently or respective of livestock.[85][39] Many sites feature indications of stake-hole clusters that may have once supported tripods and spits used for draining the blood from- or cooking recently killed animals.[86]

Archeobotanical evidence from the Bronze Age is hard to recover due in part to Ireland's temperate weather and acidic soils,[39][34][14] but fossilized hazelnut shells have survived at sites,[57] as well as evidence of elm bark, which is supposed to have been used as feed for livestock and people alike.[47]

There is thought that hazelnuts were used to produce oil, whereupon the nuts would have been boiled in the heated waters of fulachtaí fia for the purpose of extracting their natural oils which would have accumulated atop the water's surface, then skimmed and used or stored.[73][87][57] Boiling is thought to have been a choice cooking method during the Bronze Age; the method provided good retention of calories in foods.[88][89] Boiling meat, for example, is thought to have been a preferred cooking application for both helping to retain moisture in lean meats, for rendering fatty deposits in coarser cuts, as well as extracting marrow from bones.[89]

The aforementioned long, shallow pits that accompany most fulachtaí fia are typically found lined with insulating materials like stone, timber, and other organic materials,[90] and divided with partitions suspected to have been intended to separate the hot stones from edible materials, or to divide different types of foods.[57] It is thought that the use of clean, fresh water was a preferred medium given the placement of troughs over or near natural springs, and for their close proximity to irrigation channels carved into the earth which could have assisted in draining the pit after it was used.[57] Other pits, such as those dug into sand or removed from water sources, are thought to have been used as subterranean ovens.[57]

The typically large scale of these mounds and their perpetuity in the landscape not only suggests that individual fulachtaí fia were returned to and used often,[91] but that they were fixtures of social gatherings both large and small.[92][57] This is furthered by the presence of large assemblages of animal bones,[58] as well as the mounds' notable distance from developed settlements, and the substantive size of the troughs—expected to have held large quantities of food.[93] The laborious nature of preparing food, in addition to that of building these hearths would likely have required multiple actors working over long periods of time to finalize a meal, which suggests that cooking food would have been a social activity, likely with roles of responsibility distributed among the workers and hence a social structure.[94][95]

As ritual sites were often marked by the production and display of commemorative items,[96] the suggestion that these sites were sometimes spaces of notable communal gathering is further substantiated by the discoveries of monuments, stone circles, and other non-funerary artifacts.[97] Likewise, that fulachtaí fia are structures made principally to facilitate the indirect cooking of food—methods significantly slower and longer than direct heating applications—provides further reasoning that these mounds were places for special occasions where people chose to spend long periods of time eating and communing together.[39]

Gaelic Ireland

Customs and equipment

Hospitality was compulsory on all free landowners to welcome kings, bishops, or judges into their homes, with a wider superstitious fear held by the Irish of the consequences of turning away anyone. Much evidence for early Irish food exists in the law texts and poetry which were written down from the 7th and 8th century AD onwards. The arrival of Christianity also brought new influences from the Middle East and Roman culture.[98]

The main meal was eaten in the afternoon or evening. A daytime meal was termed díthat. A meal at night, and especially a celebratory one, was called a feis and was often accompanied by beer.[99] The main cooking utensil was the cauldron (coire) in which a variety of broths and stews were made.[100]

Meals consisted of a staple of bread, fresh milk, or a fermented variety such as bainne clabhair, yoghurt or cheese accompanied by an anlann or tarsunn (relish, condiment) usually of vegetables, salted meat or honey, but could be any variety of seasonal foods. At the public guesthouses (bruiden) a person of high rank was entitled to 3 tarsunn, a lesser person only one.

Grains

Until the arrival of the potato in the 16th century, grains such as oats, wheat and barley, cooked either as porridge or bread, formed the staple of the Irish diet. The most common form of bread consisted of flatbread made from ground oats. These flatbreads could be wafer thin, like chapati, or thicker like the oatcakes still popular in Scotland.

Household equipment included a kneading trough lasat, a kneading slab lecc, a griddle lann and a griddle turner lainnéne. While oats were the most commonly used grain, bread made from wheat was regarded as a luxury of the aristocratic class. Bread and milk formed the staple of the Irish diet for millennia. From Latin came tortine meaning a small loaf.

Traditional porridge was cooked from oats, barley or wheat meal mixed with water, buttermilk or new milk and cooked to a smooth consistency. This was accompanied by either heavily salted butter, fresh butter or honey.[101]

A fermented mixture of cracked wheat and heated milk was prepared as some form of frumenty or product similar to Turkish tarhana or Middle Eastern kashk.[102] This could have other ingredients added such as egg yolks making a highly nutritious food that could also be dried and stored over winter.

Another grain preparation known as menedach was made by kneading grains and butter together into a type of paste and was known for its medicinal qualities, especially for monks on strict penitential diets. It may have been an early form of roux or perhaps a type of polenta. It could be spread on bread. It is described in the 12th century Icelandic saga Landnamabok in which Irish slaves prepare the food claiming that it will cure thirst. "The Irish thralls found the expedient of kneading meal and butter and said it would quench the thirst. They called it minapak".[citation needed]

Meat

 
Crubeens are an Irish food made of boiled pigs' feet.

The meat was generally cooked fresh and unspiced, or salted and was boiled in a cauldron.[100] Sometimes it was flavored with honey, sometimes supplied at the table in a dish for dipping.[103] There are many descriptions of meat boiled in a cauldron in a form of stew. One recipe appears to have used "purple berries" to color the meal. There are also descriptions of meat being parboiled and then roasted over a fire on wooden spits somewhat similar to shish kebab.

Consumption of meat was forbidden twice a week on Wednesday and Friday and during Lent. Céadaoin, the name for Wednesday in Irish, means first fast and Aoine the name for Friday, means fast. Orthodox Christian churches still maintain this practice.

Deer were hunted for meat, being trapped in pits, or hunted with dogs.

Both domestic pig and wild boar were eaten. The pork was probably the most common meat consumed in Ireland. Pigs were fattened on acorns in the forests. The flitch of bacon suspended on a hook is frequently mentioned in sources. Sausages made of salted pork are mentioned. Two types of sausage known as maróc (from a Norse loanword) and indrechtán (a sausage or pudding) are mentioned.

The dominant feature of the rural economy was the herding of cattle. Cows were not generally slaughtered for meat unless old or injured, but male cattle, if not destined to be oxen, were often slaughtered at one or two years.

Salted beef was cooked in a cauldron where different forms of stew were commonly made. The meat was also barbecued on spits (bir) made of either wood or iron. The poem Aislinge Meic Con Glinne describes the roasting of pieces of beef, mutton, and ham on spits of whitebeam. The meat was marinated in salt and honey first.

Offal was used in various dishes, with tripe being mentioned the most.

Fish was also sometimes grilled on a spit or griddle over a fire.

In the Irish religious diet, horse and crane meat were forbidden. Fowl in general does not seem to have featured much in the diet. There is also evidence for taboos related to totem animals amongst certain groups or tribes for whom consumption of these animals was forbidden.

Dairy

 
Dubliner cheese USA store

Ireland, with grass growth ten months of the year and no need to shelter cattle in extreme winter conditions, has always produced quality dairy products. Dairy was an important part of the ancient Irish diet, and this is backed up by archaeological record.[104]

Dairy products were known as bánbia (white foods) and milk, butter, curds, and cheese were staples of the diet. Táth was a form of pressed curds, perhaps similar to paneer or cottage cheese. Tánach referred to hard cheese, and mulchán was skimmed milk cheese. Milk or soft sweet-curd was heated with butter to make a sweet drink called milseán or millsén.[105] Milk diluted with water was termed englas.

The practice of bleeding cattle and mixing the blood with milk and butter (similar to the practice of the Maasai people) was not uncommon. Black pudding is made from blood, grain, (usually barley) and seasoning, and remains a breakfast staple in Ireland.[106]

Honey seems to have been a precious but abundant commodity, with beekeeping particularly associated with the church and much used in medicine.[107]

Bog butter was stored for safety and allowed to ferment by being buried in bogs which provides a stable temperature in an anaerobic environment facilitating the aging process.[108] The end product may have been something similar to smen, a North African ingredient in many dishes.

Fruit and vegetables

Vegetables grown and eaten in Ireland included onions, chives, cabbage, celery, wild garlic and leeks. Fat-hen (Chenopodium album) is often found on pre Norman archaeological sites and appears to have been an important part of the diet, as it still is in Northern India. Skirret (Sium sisaram), in Irish cearrachán, appears to have been grown as a root vegetable, but this is no longer used.[citation needed] Watercress, sorrel, parsley, and nettles were picked wild and eaten raw or added to broth.[109]

Apples, pears, cherries, and plums seem to have been the most commonly eaten fruits.[110]

Pulses such as peas, broad beans, and lentils were grown and dried since early medieval times, becoming common with the Normans.[111] Berries and nuts were extensively eaten. Hazelnuts were of great importance. Bilberries,[112] known as fraochán in Irish, were traditionally picked on the festival of Lúghnasa in August.[113] blackberries and other wild fruit were also picked and consumed.[114]

Pepper has been known in Ireland since early Christian times, being an import from the Roman empire.[citation needed]

The fruit of the strawberry tree (Arbutus unedo), known as caithne in Irish, is associated with religious establishments and may have been used to make or flavour medicine.[citation needed]

Drinks

A four-handled wooden cup called a meadair was used, or a drinking horn for high status individuals.[citation needed]

Fermented milk is an Irish drink.[citation needed]

Beer was a prerequisite of a noble's house and was usually brewed from barley, although a wheat beer was also made. Malting kilns are a common find in archaeological digs in Ireland and appear from early Christian times on.[115]

Uisce beatha (water of life) or whiskey is an invention of the Gaelic world and was developed after the introduction of distilling in the 12th century.[116]

Religious diets

Vegetarian diets were known among the strict monastic orders, but it was not compulsory. However, those that did eat meat were only permitted to eat wild pig or deer. Monks lived on a staple gruel made with water or milk and meal known as brothchán. This, on Sundays and festivals had seasonal fruits and nuts and honey added, and it has been suggested that brothchán may have been an early form of muesli.[102]

The Pale

The Pale was the small area around Dublin in which English influence was strongest, here a hybrid food culture developed consisting of Norse, English and Irish influences.[citation needed]

Excavations at the Viking settlement in the Wood Quay area of Dublin have produced a significant amount of information on the diet of the inhabitants of the town. The main meats eaten were beef, mutton, and pork. Domestic poultry and geese as well as fish and shellfish were also common, as was a wide range of native berries and nuts, especially hazelnuts. The seeds of knotgrass and goosefoot were widely present and may have been used to make a porridge.[citation needed]

Ovens for baking were used in the towns.[citation needed] Evidence for cherries has been found in 11th century Dublin. Bread was sometimes flavoured with aniseed.[citation needed]

The Normans

The Norman invasion brought new additions to the diet, introducing rabbits, fallow deer and pheasants in the 12th century. They may also have introduced some freshwater fish, notably pike.

The Norman invasion marked the beginning of both the English and French presence in the country which continued as a unique Hiberno-Norman culture developed in the Norman settled areas and towns. The Norman cuisine characteristically consisted of spicy meat and fowl along with potages and broths, roasts and sauces. The Normans may also have introduced the making of cider. Oysters and scallops were another favourite of the Normans.

Medieval Ireland (5th-15th century AD)

Distinct from preceding eras, the Middle Ages ushered the development of dense urban centers that dramatically affected preexisting food systems by changing both physical and societal infrastructures.[117][118][119] The spread and increasing normalization of a new type of civilian who did not produce or hunt their own food and was thus reliant on foreign market trade and import from rural farms made the need for accessible and consistent sources of food vital.[120]

Uniquely to Ireland, the emergence of Norse towns in the 9th and 10th centuries and their subsequent growth during the arrival of the Anglo-Normans in the 12th and 13th centuries ushered a population boom that brought with it new foods born of foreign trade and new methods of production.[121][120] The Anglo-Normans in particular propagated a commercial economy[121][122] that encouraged urban settlement and the steady trade of local and foreign commodities by holding festive market fairs[123] and attracting settlers with offers of burgage plots replete with space for a house and garden.[124]

Documentary data such as medieval law tracts,[119] literature on the lives of saints,[125] as well as early records of land holdings[118] provide insight into how food was grown and distributed among society.[126] As such documents were generally concentrated on the literate upper classes of Ireland, additional archeological data[127][128] offers broader insight into food consumption habits of peasants, commoners, and Irish Medieval society as a whole.[129] Together, these findings and records play a significant role in interpreting urban food consumption behaviors of Medieval Ireland.[130][131][132]

During the Middle Ages in Ireland, laws were written to allow only certain foods to certain classes of people.[133][134][135] As the accommodation of guests and its embedded acts of hospitality including the offering of food was a strong social convention of Ireland during this time,[136] people entertained at the homes of others expected the service of specific foods.[135] Consequently, if a guest was 'entitled' to a certain food and did not receive it during their accommodation, they could justly accuse their host of failing to meet their obligations of hospitality which was a punishable offense.[134]

The law tracts articulating the designation of certain foods to certain classes generally focused on free male landowners with some minor attention to free married women, but they do not describe what foods were entitled to peasants.[133][134][135] This is because peasants were considered only semi-free (accommodated and thus 'owned' by their landlords[137][138][139]) and were therefore not entitled to hospitable offers of food or beverage.[117] There is some description of a 'poor diet' which references what was permitted to criminals and monks.[140]

The specificity of these foods was precise and provided such laws that decided, for example, to whom individual sections of beef were entitled,[141][142] or in what quantities food was expected to be given and to what kind of person.[135] These 7th- and 8th-century law texts describe 7 grades of commoners and 3 grades of semi-free peasants—with these grades often further subdivided—in order to help guide judges through cases based on customary law.[143][134][133] As it was often difficult to distinguish one's class based on looks alone,[144] food was used as a social cue so people could distinguish another's social position, and therefore accommodate them with the appropriate reception.

Prescribing class status to certain foods consequently constructed the perspective of certain foods as being luxurious, and others as being common, but also created distinct nutritional staples for different levels of this stratified society.[117] For example, the lowest-class free commoner was liberally entitled to barley, oats, and dairy products,[145][133] whereas then penultimate low-class commoner was allowed this in addition to baked breads,[135][145] though neither were permitted to goods derived of rye or wheat as such cereals were rare in Ireland (and thus privileged only to upper classes of people).[128][146] Venison and other game meats were likewise considered low-class foods as wild animals derived from ungoverned lands were considered accessible to all classes and thus common.[147][135] This was contrary to cattle which belonged to the lands of respective lords and made beef a privatized, restricted, and thus more coveted food.[117] The same was said for wild fish, as any commoner was entitled to a fish net or trap, albeit modestly-sized ones.[117][120]

Based on dietetic rationale, certain foods could travel between ranks under special conditions, such as during injury, pregnancy, menstruation,[148][149] and illness,[150] when individuals were understood to require more substantial nutrition. All free people during sickness were, for example, permitted garden herbs and small amounts of butter.[117] Free married women were generally entitled to half of what their husbands were entitled to,[150][149] but it was considered a punishable offense to deny a pregnant woman of any food she craved.[147] This was thought to have been designed in part to protect women from miscarriage.[151] Further dietetic rationale within these laws deemed only soft foods permissible to feed children,[152][151] including soft eggs, porridge, curds and whey,[149] and garnished only with ingredients (such as honey or butter) that their father's class was permitted to eat.[151]

As religious doctrine heavily influenced these law tracts, Sundays were observed with greater leniency[153][149] and some foods typically reserved for higher classes were shared with those of lower status.[117] Cow, goat, and sheep milks were staple foods in all classes, from the lowest free commoner to the highest-ranking nobleman,[117][66][67] though cow and goat milk were considered higher-ranking milks than sheep's.[135] Common and small birds were afforded to be eaten by commoners, whereas larger or rarer birds such as swans were reserved for royalty (queens, particularly, in the case of swans[154]). Larger eggs of larger birds species were also permitted only to high class individuals for the basic reason that things of greater quantity or volume were given first to people of higher class status.[155][156]

As written records generally focused on storehouse inventories and staple commodities, archeobotanical remnants recovered from urban cesspits[157] offer further insight into less-common foods such as wild forage, foreign imports, and garden-grown goods that supplemented the diets of upper-class people, and substantiated those of whom could not afford food from the market.[158][159][120]

Both written record and archeological data indicate that sheep, cow, and goat milks made for the staple source of protein for most people, while oat, barley, and rye cereals comprised the typical source of carbohydrate,[120] consumed usually as ale,[160] in pot-based dishes, and breads.[161][162][126]

As beer-making would only surface later in Ireland during the 14th century,[163] and because ale had a short shelf-life that did not import or export well, ale-brewing was a significant industry in urban centers for providing what was then valued as a nutritious dietary staple.[120] Cheap and widely available, oat was the preferred grain for this industry up until the 14th century[161] until it was replaced by barley which was considered superior,[164] though not as good as wheat.[165]

Wheat was difficult to grow in Ireland's wet, acidic soils, but the Anglo-Normans nonetheless worked to intensify its production[166] as it was a coveted grain to the upper-classes,[167] and vital in the creation of the Catholic sacramental Host; a thin, white wafer. This monastic bread was typically made from barley, oat, and pulse flours baked on ashes or dried into biscuits, but the making of a special wheat-based wafer was reserved for Sundays.[160] As a sacred and rare food, wheat production was a heavily monitored and controlled operation, and wheat products were sometimes used as currency.[168]

Contrarily, while highly-accessible oats[169] were considered 'poor' food,[160] they were also valued as nutritious and easily-digestible, and thus made a staple for children,[167] as well as cheap fuel for horses.[170] Oat gruel, however, was considered inferior in quality and was thus unacceptable to share with travelers.[171] Likewise, pulses, legumes and flours made from them were generally reserved for animal feed[170] and for times of food scarcity.[161] Beans, typically a food of the poorer classes, were often eaten in sweet puddings, according to recipe books of the 13th and 14th centuries.[172] Pulses and legumes also did not grow well in wet, acidic soil,[12][13][14] and were generally avoided as a crop, but the arrival of the Anglo-Normans, their new method of crop-rotation,[120][121] and the coinciding increase of pulse production in Ireland at the time signals the growing of pulses as a means to improve conditions for wheat crops (a crop which thrives in the nitrogen-rich soils left over by a previous crop of pulses or legumes).[173]

Quickly-perishable foods, and those not grown at a commercial scale, such as fruits, nuts, and vegetables are underrepresented in historical records,[159][161] but archeological evidence suggests such foods were nonetheless important seasonal supplements to the Irish diet. As evidence suggests most urban dwellings were furnished with gardens,[167] the growth and harvest of a variety of fresh fruits, herbs, and vegetables would have provided variety of the diets of urban dwellers.[120]

Fragile plant life erodes and disappears quickly compared to grain chaff that fossilizes easily, what evidence is recovered may present a distorted assessment of what ratio of cereals to plant life was consumed[120] at the time only because there is no empirical data of such eroded materials.[174] The presence of vegetables, in particular, is therefore minimal in archeological assemblages, but fruit—via fossilized seeds and pits—consequently features more frequently,[175] with evidence of cherry, strawberry, sloe, rowan, blackberry, bilberry, apple, and haws as present in Medieval cesspits.[129][157] Apples are frequently mentioned in Medieval texts of various kinds,[161][135][167] particularly in reference to sweet varieties as valuable and rare offerings to nobles and lords,[153][171] and sour breeds as used to make cider, verjus, vinegar, and medicine.[176][177][117] That theological and dietetic discourse affected these texts also affected the corresponding behaviors by which certain foods were consumed[167]—to eat apples raw, for example, was frowned upon by medieval physicians[176] and so apples were generally cooked into puddings, or fermented into drinks.[167][117][161]

Fruit and herb consumption in the medieval period was particularly encapsulated in a medicinal fervour as unique fruits were prescribed and avoided for reasons concerning health.[120]

The perishable nature of fruits and vegetables also changed the ways in which they were consumed by challenging consumers to develop methods of preserving them.[178] Cooking and fermenting are already examples, but fruits were also commonly dried, pickled, or made into relishes using brine and honey.[179] Their omnipresence consequently precipitated the convention of eating many sweet and savory foods with jams, jellies, chutneys, and relishes.[167][117]

An herbal broth called brothchán, made with oatmeal and herbs served to sick was one such dish accompanied by a fruit relish, notably on Sundays.[167] The recovery of several fruit presses also suggests that fruits were pressed into juices, though only at a domestic scale.[180][181]

Hazelnuts, having been an important Irish food from prehistory,[167][8][13][12] were still common in the medieval era, and ground into a meal called maothal.[182]

There is also documentation of a wine trade between Ireland and Biscay from the 7th century,[183] as well as early Irish texts that reference a wine imported from Bordeaux specifically for church feasts,[167] bolstering substantial evidence of wine trade between Ireland, France and England between the 12th and 15th centuries.[184]

Post-Medieval Ireland

The situation changed for the poor, who made up 75 percent of the population of around nine million by 1840. Potatoes formed the basis of many Irish dishes and were eaten both by the Anglo-Irish gentry and the mass of the people.

This was unusual as the potato was shunned in most of Europe for centuries after its introduction, particularly by the elites.

The potato was first introduced into Ireland in the second half of the 16th century, initially as a garden crop. It eventually came to be the main food crop of the poor. As a food source, the potato is extremely valuable in terms of the amount of energy produced per unit area of crop. The potato is also a good source of many vitamins and minerals, particularly vitamin C when fresh. Potatoes were widely cultivated, but in particular by those at a subsistence level. The diet of this group in this period consisted mainly of potatoes supplemented with buttermilk.

At this time Ireland produced large quantities of salted (corned) beef, almost all of it for export[citation needed]. The beef was packed into barrels to provision the navy, army, and merchant fleet. Corned beef became associated with the Irish in America where it was plentiful and used as a replacement for the bacon in bacon and cabbage. However, it was not traditional fare in Ireland.

Fresh meat was generally considered a luxury except for the most affluent until the late-19th century. A pig was often kept for bacon and was known as the "gentleman that pays the rent". Potatoes were also fed to pigs, to fatten them prior to their slaughter at the approach of the cold winter months. Much of the slaughtered pork would have been cured to provide ham and bacon that could be stored over the winter.

Chickens were not raised on a large scale until the emergence of town grocers in the 1880s allowed people to exchange surplus goods, like eggs, and for the first time purchase a variety of food items to diversify their diet.

The over-reliance on potatoes as a staple crop meant that the people of Ireland were vulnerable to poor potato harvests. The first Great Famine of 1739 was the result of extreme cold weather, but the famine of 1845–1849 (see Great Irish Famine) was caused by potato blight which spread throughout the Irish crop which consisted largely of a single variety, the Lumper. During the famine approximately one million people died and a million more emigrated.[185]

Tea was introduced during Ireland's time as part of the United Kingdom and became increasingly popular, especially during the 19th century. Irish people are now amongst the highest per capita tea drinkers in the world. Tea is drunk hot and with milk at all times of the day[citation needed]. Slightly stronger varieties are preferred than in England.[citation needed]

Great Famine

In 1845, the Great Famine began when many potato crops in Ireland had been infected with the mold that causes potato blight. This had turned their potatoes diseased and useless, putting many who are already in poverty into deeper poverty[citation needed]. The crop had failed due to potato blight in 1845–46, had little success in 1847, and failed once again in 1848.

The starving people tried eating the potatoes, and became extremely sick from eating them[citation needed]. They began eating a diet of eggs, birds, and plants like nettles and chickweeds.[186] Many farmers bled their cattle out and fried the blood rather than eat their meat. With the cattle as malnourished as the people, the meat wasn't fit for consumption, so they resorted to using the blood mixed with herbs, garlic, oats and butter, to use as a subsistence meal.[187] The extremely desperate and malnourished ate rats and worms found off the street[citation needed].

Post-Famine Migration

After the famine, many Irish women migrated to America to escape poverty, and were exposed to new ingredients and foods not common in Ireland, such as a greater variety of meats and produce.[188] Entering domestic service in America, they had to adapt their cooking to please the upper-class in America.

This was problematic at first due to Irish women clinging to foods and ingredients common in Ireland. This caused much prejudice towards Irish women and many would mock the Irish's lack of cooking skills without considering the famine and poverty Irish women grew up with.[clarification needed]

Newspapers, including the Women's Journal, published articles which contained prejudice towards Irish women for seemingly being unable to know how to cook.[189]

Irish women in domestic service later gained the experience with ingredients abundant in America and altered Irish cuisine to be foods for pleasure. In Ireland food was designed based on caloric intake, instead of for pleasure, such as foods in America.[190] Traditional Irish dishes started to include more meat and fruit and allowed for Irish food to stray from the stigma of being bland.[citation needed]

Modern era

 
Traditional Irish ingredients can be arranged by chefs to create a beautiful contemporary meal.

In the 21st century, the modern selection of foods familiar in the West has been adopted in Ireland. Common meals include pizza, curry, Chinese food, Thai food, and lately some Central European-Eastern European (especially Polish) dishes have been making an appearance, as ingredients for these and other cuisines have become more widely available.

In tandem with these developments, the last quarter of the 20th century saw the emergence of a new Irish cuisine based on traditional ingredients handled in new ways. This cuisine is based on fresh vegetables, fish (especially salmon and trout), oysters, mussels and other shellfish, traditional soda bread, the wide range of cheeses that are now being made across the country, and, of course, the potato.

Traditional dishes, such as Irish stew, coddle, the Irish breakfast, and potato bread have enjoyed a resurgence in popularity. Chef and food writer Myrtle Allen—an early protagonist of such attitudes and methods—went on to play a crucial role in their development and promotion.[191] Schools like the Ballymaloe Cookery School have emerged to cater for to associated increased interest in cooking.

Fish and chips take-away is popular. A fish and chip in Ireland is most commonly referred to as a chipper. The first fish and chips were sold in Dublin in the 1880s by an Italian immigrant from San Donato Val di Comino, Giuseppe Cervi. His wife Palma would ask customers "Uno di questa, uno di quella?" This phrase (meaning "one of this, one of the other") entered the vernacular in Dublin as "one and one", which is still a common way of referring to fish and chips in the city.[192]

In much of Ulster (especially Northern Ireland and County Donegal), fish and chips are usually known as a "fish supper". The restaurant from which the food is purchased and the food itself is often referred to as a "chippy" throughout many northern regions of the country.

The proliferation of fast food has led to increasing public health problems, including obesity, and it was reported in 2012 that as many as 327,000 Irish children had become obese or overweight, and in response the Irish government considered introducing a fast-food tax.[193] Government efforts to combat obesity have also included television advertising campaigns and educational programmes in schools.[194]

Common foods

  • Dairy: butter, milk, buttermilk, cheese[195]
  • Grains: barley, oats, wheat
  • Freshwater fish: pollan, trout, salmon, smoked salmon, smoked trout
  • Seafood: mackerel, cod, hake, haddock, smoked haddock, mussels, oysters, lobster, crab, sea vegetables (seaweeds), dillisk
  • Meat: beef, chicken, duck, lamb, pork, turkey, goose, offal
  • Vegetables: curly kale, potatoes, carrots, onions, cabbage, rhubarb
  • Fruits: apple, pear, plum, blackberry, strawberry, raspberry, tomatoes
  • Herbs: parsley, thyme, rosemary, chives.
  • Spices: cinnamon, nutmeg, mixed spice, black pepper.

Traditional foods

 

Breads

Pork dishes

 
Traditional Irish glazed ham honey or whiskey sometimes eaten at Christmas.[clarification needed]
 
Boiled bacon and cabbage in Ireland is a traditional Irish dish, normally served with mashed potatoes and shredded cabbage.

Potato dishes

 
A bowl of colcannon, an Irish potato and kale dish

Seafood

The consumption of seafood, despite Ireland's enormous coastline, is not as common as in other maritime countries.[198] Irish people eat seafood well below the European average.[198] It may have been more common in the past but declined markedly in the last few centuries.

Irish-owned shipping was severely restricted under English governance from the late 16th century on. Ireland was traditionally a cattle-based economy and fish was associated with religious fasting. It was the traditional food of fast on Fridays, in common with other Catholic countries. Also, seafood—particularly shellfish—became associated with the poor and the shame of colonisation.[199] However, seafood has remained an important part of the diet in coastal communities, and the consumption of fresh fish and seafood is now undergoing a resurgence all over Ireland.

In Dublin, the fish seller is celebrated in the traditional folk song Molly Malone, and in Galway the international Galway Oyster Festival is held every September.[200] An example of a modern Irish shellfish dish is Dublin Lawyer (lobster cooked in whiskey and cream).[201] Salmon and cod are perhaps the two most common types of fish eaten. Carrageen moss and dulse (both types of red algae) are commonly used in Irish seafood dishes.

Seaweed, by contrast, has always been an important part of the Irish diet and remains popular today. Two popular forms are dillisk (known in Ulster as dulse; Palmaria palmata) and Irish moss (carageen moss, Chondrus crispus, Mastocarpus stellatus).

Others

Traditional beverages

Alcoholic

Non-alcoholic

Irish chefs

See also

References

Notes

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Sources

  • Davenport, Fionn (2008), Ireland, Lonely Planet, ISBN 978-1-74104-696-0
  • Hickey, Margaret (2018). Ireland's Green Larder. Unbound Books. ISBN 978-1-78352-799-1.
  • Mahon, Bríd (1991). The Land of Milk and Honey. Mercier Press. ISBN 1-85635-210-2.
  • Mitchell, Frank and Ryan, Michael. Reading the Irish landscape (1998). ISBN 1-86059-055-1
  • National Museum of Ireland. Viking and Medieval Dublin: National Museum Excavations, 1962 – 1973. (1973).

Further reading

  • Broadway, Michael. "Implementing the Slow Life in Southwest Ireland: A Case Study of Clonakilty and Local Food." Geographical Review 105.2 (2015): 216–234.
  • Danaher, Pauline. "From Escoffier to Adria: Tracking Culinary Textbooks at the Dublin Institute of Technology 1941–2013." M/C Journal 16.3 (2013).
  • Lucas, Anthony T. "Irish food before the potato." Gwerin: A Half-Yearly Journal of Folk Life 3.2 (1960): 8-43.
  • Mac Con Iomaire, M. (2004) "The history of seafood in Irish cuisine and culture,'" History Studies, Vol. 5, University of Limerick pp. 61–76. (http://arrow.dit.ie/tfschafart/106)
  • Mac Con Iomaire, M. (2008) "Searching for Chefs, Waiters and Restaurateurs in Edwardian Dublin: A Culinary Historian's Experience of the 1911 Dublin Census Online" in Petits Propos Culinaires 86. pp. 92–126. (http://arrow.dit.ie/tfschafart/1/)
  • Mac Con Iomaire, M. and P. Gallagher (2009) "The Potato in Irish Cuisine and Culture" in Journal of Culinary Science and Technology Vol. 7, Issues 2–3, pp. 1–16 (http://arrow.dit.ie/tfschafart/3/)
  • Mac Con Iomaire, M. (2010) "The Pig in Irish Cuisine and Culture" in MC Journal – the Journal of Media and Culture, Vol. 13, No. 5. (http://arrow.dit.ie/tfschafart/2/)
  • Mac Con Iomaire, M. (2010) "Irish Corned Beef: A Culinary History" in Journal of Culinary Science and Technology, Vol. 9, No. 2. (http://arrow.dit.ie/tfschafart/23/)
  • Mac Con Iomaire, M. (2011) "The Changing Geography and Fortunes of Dublin's Haute Cuisine Restaurants 1958-2008," in Food, Culture & Society: An International Journal of Multidisciplinary Research, Vol. 14, No. 4. pp. 525–545. (http://arrow.dit.ie/tfschafart/112/)
  • Mac Con Iomaire, Máirtín (2 May 2012). "Coffee Culture in Dublin: A Brief History". M/C Journal. 15 (2).
  • Mac Con Iomaire, Máirtín. (2013) "Public dining in Dublin: The history and evolution of gastronomy and commercial dining 1700-1900." International Journal of Contemporary Hospitality Management 25.2 (2013): 227–246.

External links

  •   Media related to Cuisine of Ireland at Wikimedia Commons
  •   Cookbook:Cuisine of Ireland at Wikibooks
  •   Cuisine of Britain and Ireland travel guide from Wikivoyage

irish, cuisine, this, article, multiple, issues, please, help, improve, discuss, these, issues, talk, page, learn, when, remove, these, template, messages, this, article, require, cleanup, meet, wikipedia, quality, standards, specific, problem, tone, style, pl. This article has multiple issues Please help improve it or discuss these issues on the talk page Learn how and when to remove these template messages This article may require cleanup to meet Wikipedia s quality standards The specific problem is tone style Please help improve this article if you can December 2018 Learn how and when to remove this template message This article needs additional citations for verification Please help improve this article by adding citations to reliable sources Unsourced material may be challenged and removed Find sources Irish cuisine news newspapers books scholar JSTOR January 2012 Learn how and when to remove this template message Learn how and when to remove this template message Irish cuisine encompasses the cooking styles traditions and recipes associated with the island of Ireland It has evolved from centuries of social and political change and the mixing of different cultures predominantly with those from nearby Britain and other European regions The cuisine is founded upon the crops and animals farmed in its temperate climate and the abundance of fresh fish and seafood from the surrounding waters of the Atlantic Ocean Chowder for example is popular around the coasts 1 A collection of Irish whiskey The development of Irish cuisine was altered greatly by the Tudor conquest of Ireland in the late 16th and early 17th centuries which introduced a new agro alimentary system of intensive grain based agriculture and led to large areas of land being turned over to grain production The rise of a commercial market in grain and meat altered the diet of the Irish populace by redirecting traditionally consumed products such as beef abroad as cash crops instead 2 Consequently potatoes were widely adopted in the 18th century and essentially became the main crop that the Irish working class which formed a majority of the population could afford 3 By the 21st century much traditional Irish cuisine was being revived citation needed Representative dishes include Irish stew bacon and cabbage boxty soda bread predominantly in Ulster coddle and colcannon Contents 1 History 1 1 Prehistoric Ireland 1 1 1 Mesolithic period 8000 4000 BC 1 1 2 Neolithic period 4000 2500 BC 1 1 3 Bronze Age 2000 500 BC 1 2 Gaelic Ireland 1 2 1 Customs and equipment 1 2 2 Grains 1 2 3 Meat 1 2 4 Dairy 1 2 5 Fruit and vegetables 1 2 6 Drinks 1 2 7 Religious diets 1 2 8 The Pale 1 2 9 The Normans 1 2 10 Medieval Ireland 5th 15th century AD 1 3 Post Medieval Ireland 1 3 1 Great Famine 1 3 2 Post Famine Migration 1 4 Modern era 2 Common foods 3 Traditional foods 3 1 Breads 3 2 Pork dishes 3 3 Potato dishes 3 4 Seafood 3 5 Others 4 Traditional beverages 4 1 Alcoholic 4 2 Non alcoholic 5 Irish chefs 6 See also 7 References 7 1 Notes 7 2 Sources 8 Further reading 9 External linksHistory Edit A pint of stout and some traditional Irish wheaten soda bread with butter There are many references to food and drink in Irish mythology and early Irish literature such as the tale of Fionn mac Cumhaill and the Salmon of Knowledge 4 They contain many references to banquets involving the heroes portion and meat cooked in cauldrons and on spits Irish mythology is a Celtic Indo European tradition and shares many foods with other cultures stories For example honey has always been valued and was used in the making of mead a drink featured in many ancient Indo European myths and rituals from Ireland to India 5 Prehistoric Ireland Edit Mesolithic period 8000 4000 BC Edit Prior to the Neolithic period in Ireland and advances in farming technology archaeological evidence such as the discovery of stone tools bone assemblages archeobotanical evidence isotopic analysis of human skeletal remains and dental erosion on the remains of human teeth indicate the Mesolithic Irish were a hunter gatherer society that ate a diet of varied floral and faunal sources 6 7 8 Discoveries of food byproducts such as bone fragments 9 and sea shells 10 are key indicators of the dietary habits of the Mesolithic Irish as immediate food products have long since decomposed 11 especially in the presence of Ireland s largely acidic soils 12 13 14 However available archeological evidence of food remains together with discoveries of Mesolithic food harvesting tools 15 and the relationship of local environments with settlement sites 12 provide an understanding of what may have eaten Settlement sites in particular have supported notable insight into the dietary habits of the Mesolithic Irish 12 For example the proximity of Mesolithic settlements to water systems point to groups or individuals who ate marine species 16 The predominant location of Mesolithic Irish settlements are close to water systems and therefore suggests a diet rich in vegetation marine life and smaller mammals as distinct from their British and Native American contemporaries whose settlements further inland influenced a diet more substantive with meat 12 10 For example deer features minimally in archeological discoveries thought to be particularly due to the infrequent presence of deer along coastal regions bays and estuaries 12 The deliberate positioning of such settlements also suggests a cultural preference for particular foods 10 Also unique to settlements positioned close to water systems are large mounds of bivalve shells known as middens which provide concrete evidence that shellfish played a role in the dietary practices of the Mesolithic Irish 17 Shell middens are frequent Mesolithic discoveries in Ireland which for their majority were predominantly composed of oyster and limpet shells 10 The coastal town name of Sligo in Irish Sligeach which means abounding in shells references the area s historic plenitude of shellfish in the river and its estuary as well as the middens common to the area 18 19 Additionally Ireland s position as an island and thus the unique composition of biodiversity and geography suggests its Mesolithic people enjoyed a somewhat dissimilar diet to their proximal contemporaries 20 21 8 For example prehistoric Ireland s paucity of small mammals 22 and its absences of species important to other Mesolithic communities such as red deer wild cow and elk 10 8 21 would have contributed to unique dietary habits and nutritional standards The persistent evidence of certain species such as boar 23 8 in contrast with the scarcity and or uncooked nature of other animal remains such as bear 24 and birds of prey remains of which have been found in Mesolithic bone assemblages but are otherwise absent in isotopic analysis of human bones 8 suggests a particular understanding of certain animals as sources of food others that served symbolic or medicinal purposes as they were in other parts of Europe 25 26 while others still such as dog which are not supposed to have been consumed at all 8 Due to Ireland s geography and the locations of Mesolithic settlements the variety of food sources available to the Mesolithic Irish was consequently unique 10 12 8 Outside of boar large predators including the wolf the brown bear and lynx are scarce in archaeological assemblages and understood to have been generally avoided as a source of food as they were in most contemporary Mesolithic Europe 10 Likewise while cereals were unlikely to have been yet consumed due to the processing required to make them digestible fungi roots leaves stems flowers nuts seeds berries and fruits were all otherwise simple to harvest and eat and would have substantiated the Mesolithic diet with nutritional variety and a diversity of flavour 10 This in combination with the prevalence of settlements along waterways suggests key dietary staples of the Mesolithic Irish were marine and floral sources of food Additionally that boar was brought to Ireland by early Mesolithic colonists 23 and features frequently in archeological assemblages of faunal bones points to another noteworthy staple in the Mesolithic Irish diet 9 8 23 Despite the scarcity of plant based artifacts in light of Ireland s wet weather and acidic soil biochemical assessments of human bone have been used to provide evidence for a variety of floral sources including apples crowberries raspberries blackberries water lily seeds tubers and hazelnuts 8 27 The sizable presence of hazelnuts in many archaeological assemblages in both Mesolithic Ireland and Britain suggests the nut was important 28 29 and may have even been used as a form of currency as acorns were for Native Americans of California during the same period 30 There is an indication that these nuts in particular were stored underground during the winter months 31 Elm bark is also suspected to have been a prized source of food for being particularly rich in nutrients as well as featuring in the diets of other northern Mesolithic European communities the Scandinavian in particular 32 Despite Ireland s coastal geography there is no evidence of seaweed collection among the Mesolithic Irish in archaeological remains as well as little evidence of deep water ocean species 33 However the presence of shellfish and in shore fish particularly salmonids in the Irish Mesolithic diet is impressive 12 The absence of evidence for seal is a notable contrast with Mesolithic Scotland where archaeological sites demonstrate the significant exploitation of seals 33 Though the Mesolithic Irish were a hunter gatherer people such assemblages as middens discoveries of lithic tools and technologies and seasonal organization of animal remains alludes to understandings of environmental management to meet subsistence needs 10 8 For example the transportation and management of boar through selective hunting and culling techniques 34 27 suggests a food source potentially purposefully semi domesticated as well as a species important to the Mesolithic communities of Ireland 24 23 Research into the composition of middens as well suggests that these Irish communities understood tidal behaviours and optimal harvest periods for respective marine species 16 35 Different species of shellfish require different environmental conditions such as intertidal flats for mussels and cockles and rocky shorelines for limpets 12 so different harvesting strategies would have been required to harvest and profit from different varieties of shellfish As well that freshwater coastal and in shore marine life features greater than deep sea species in archaeological evidence of the Irish Mesolithic diet inherently points to the use of in shore fishing techniques such as traps and nets in lieu of off shore or deep sea hunting techniques 12 36 The recovery of stone tools in specific sites and vogue technologies of the period such as blade and flake likewise suggests their roles in the construction and maintenance of basic food procurement technologies like fish traps 15 16 37 There is even some suggestion of the Mesolithic Irish being actively engaged in land snail farming 38 The fundamentally seasonal nature of the Mesolithic diet 10 and the various seasonally conscripted food gathering activities affected the time and social organization of the Mesolithic Irish during the year 27 Such activities would have consisted the hunting and foraging of seasonal plants and animals when they were at their most abundant as well as storage related activities such as preserving meat and seafood through smoking 39 and caching nuts and seeds 40 As various plants are fertile only biannually and the migratory patterns of animals can change over time 41 42 43 these food gathering activities would have been significantly varied and as such would have required attention and understanding of environmental and animal behaviours 10 While most foods would have been eaten raw and out of hand archaeological evidence has provided insight into Mesolithic food processing techniques such as crude forms of butchery 24 the soaking of seeds 44 and thermal processing to directly heat or smoke foods 39 45 At a site in Kilnatierney where ash burnt shells fish and pig bones were discovered in a dug out depression the diminutive size of the fish bones suggests they were cooked on skewers or directly on hot rocks 46 The presence of burnt mounds of stones indicate cooking methods likely focused on direct heating methods such as roasting on spits constructed on tripods over open flames and in earthen hearths 47 Neolithic period 4000 2500 BC Edit Understanding the details about the foodways of the prehistoric Irish can be difficult to capture especially given the island s temperate climate and prevalence of wet acidic soils that are quick to erode organic material 34 14 but thanks to extensive evaluation of biochemical and isotopic signatures recovered from human bone and pottery sherds there is insight into Neolithic dietary habits 48 49 13 Biomarkers such as lipid and plant residues preserved in the clay matrix of pottery vessels 13 observe a diversity of plant and animal life in the diet of the Neolithic Irish including berries leafy vegetables tubers legumes meats seafoods and nuts These in combination with the agricultural developments of the Neolithic period such as field systems farming tools and animal husbandry 50 51 begin to describe the dramatic changes in the dietary practices and eating behaviours of the prehistoric Irish people distinct from their Mesolithic ancestors 49 The cultivation and processing of cereals as well as the maintenance of livestock in farming scenarios saw the significant consumption of new foods particularly emmer wheat barley beef pig and goat which coincided with a steep decline in the consumption of marine life 52 13 Emmer wheat was assumed to be a preferred crop for its resilience to wet Irish weather and soil but evidence of other cereals such as rye einkorn and barley have been recovered albeit at a lesser degree 49 53 54 Sugarcane maize sorghum and dryland grasses were introduced to Ireland in only recent centuries and were therefore absent from the diet of Neolithic Irish 13 Likewise although the remains of oat were discovered their minimal quantity at sites indicate that it was a wild plant and not yet cultivated 55 New domestic livestock including beef and sheep are understood to have been brought to the island from continental Europe in addition to red deer 56 which marked new and increasingly significant species in the Irish diet For example evidence of enclosures couching large assemblages of charred cattle bones suggests the cooking and consumption of large quantities of beef potentially during large communal gatherings 57 58 59 As they were during the Mesolithic period hazelnuts were still prevalent discoveries at many Neolithic sites though their presence declines toward the Bronze Age 48 49 The introduction of agricultural management greatly influenced new dietary staples of the Irish communities 49 While attention on farming crops witnessed a decline in the consumption of wild forage 48 changes in the landscape also offered new foraging opportunities for wild plant life which would have thrived along the edges of cleared agricultural land 60 While radiocarbon dating of Neolithic fish nets and weirs suggests the consumption of marine life 61 62 what archeological evidence of food has been recovered points to a sharp decline in the consumption of aquatic species converse to the notable consumption of marine life by the Mesolithic Irish 52 63 13 The advancements of farming during the Neolithic period are assumed to have influenced this decline in tandem with the heightened consumption of farmed animals cereals 49 and the very influential introduction of dairying 64 65 66 67 which coincided similar advancements in other Neolithic societies 66 68 Approaches to agriculture like those elsewhere across northwestern Europe were focused on long term plot management rather than rotational methods 49 and implemented manure as fertilizer 69 70 49 The emergence of new technologies in cooking water and waste management is evidenced by an increasing frequency of crescent shaped mounds of burnt stones called fulachtai fia in Irish that are understood to be the remnants of burning and or cooking sites 49 71 Yet despite all such advancements there was a noticeable absence in the presence of cutlery cooking or other eating implements among recovered archeological artifacts 72 Bronze Age 2000 500 BC Edit It is understood that both direct and indirect cooking methods were important features of Irish cuisine during the Bronze Age 2000 600BCE The former used open fires to cook foods supported by ceramic vessels spits or surface griddles while the latter used methods to heat surrounding mediums of earth air or water to cook foods within 73 Radiocarbon dating of crescent shaped mounds of burnt stones called fulachtai fia in Irish are understood to be the remnants of cooking sites in Ireland that emerged in the early Neolithic Period but came to prominence during the Bronze Age 71 While the word fulacht in medieval texts refers to the direct cooking of food on a spit it is thought that its origins reside in such Neolithic sites that may have been chiefly used for indirect cooking methods involving hot stones 74 suggesting at least that the term and its derivatives refer to the activity of cooking 75 Contrary to Mesolithic sites featuring burnt mounds post Mesolithic sites are significant for featuring significant remnants of flint 76 charred mounds of stones in close proximity to the remains of domesticated livestock in addition to being accompanied by pits understood to have held water 39 Stones belonging to these mounds the majority of which are large pieces of sandstone 77 57 are understood to have been heated and then submerged into these pits of water or buried underground as heat conductors used to boil steam or bake food 78 While burnt mounds of similar natures have been discovered around Europe Ireland hosts the greatest number of these sites which suggests that indirect cooking methods were significant in Irish cuisine during the time These mounds tend to feature a notable amount of stones thought to be due to their repeated use over hundreds of years and for the volume of stones needed to heat water to adequate cooking temperatures 57 Such technology could likely have facilitated a dual purpose for the use in building steam lodges which were common in parts of Europe at the time 79 but fulachtai fia typically feature significant assemblages of charred faunal remains which argues they were used predominantly as cooking sites 80 It has been considered that these sites were impromptu cooking locations used particularly by hunters but most fulachtai fia were established in low lying agricultural lands and similar environments not supportive of optimal hunting conditions 80 As well the faunal remains recovered from such sites are typically feature the long upper limb bones of domesticated livestock archeologically associated with animal exploitation for meat 81 and also suggestive of animals being previously processed or slaughtered butchered and eaten on site 80 82 As fulachtai fia emerged alongside developments in animal husbandry in Upper Palaeolithic Europe 83 pyrolithic technology emerged in response to the newfound importance of livestock 39 This is further compounded by the scarcity of game animal remains throughout all sites and otherwise prevalence of sheep pig and cattle bones 84 39 This is not to discredit the lesser though still significant presence of red deer bones 82 Likewise the absence of marine life at fulachtai fia 57 also suggests a greater consumption of domestically farmed animals and might also imply fish were cooked differently or respective of livestock 85 39 Many sites feature indications of stake hole clusters that may have once supported tripods and spits used for draining the blood from or cooking recently killed animals 86 Archeobotanical evidence from the Bronze Age is hard to recover due in part to Ireland s temperate weather and acidic soils 39 34 14 but fossilized hazelnut shells have survived at sites 57 as well as evidence of elm bark which is supposed to have been used as feed for livestock and people alike 47 There is thought that hazelnuts were used to produce oil whereupon the nuts would have been boiled in the heated waters of fulachtai fia for the purpose of extracting their natural oils which would have accumulated atop the water s surface then skimmed and used or stored 73 87 57 Boiling is thought to have been a choice cooking method during the Bronze Age the method provided good retention of calories in foods 88 89 Boiling meat for example is thought to have been a preferred cooking application for both helping to retain moisture in lean meats for rendering fatty deposits in coarser cuts as well as extracting marrow from bones 89 The aforementioned long shallow pits that accompany most fulachtai fia are typically found lined with insulating materials like stone timber and other organic materials 90 and divided with partitions suspected to have been intended to separate the hot stones from edible materials or to divide different types of foods 57 It is thought that the use of clean fresh water was a preferred medium given the placement of troughs over or near natural springs and for their close proximity to irrigation channels carved into the earth which could have assisted in draining the pit after it was used 57 Other pits such as those dug into sand or removed from water sources are thought to have been used as subterranean ovens 57 The typically large scale of these mounds and their perpetuity in the landscape not only suggests that individual fulachtai fia were returned to and used often 91 but that they were fixtures of social gatherings both large and small 92 57 This is furthered by the presence of large assemblages of animal bones 58 as well as the mounds notable distance from developed settlements and the substantive size of the troughs expected to have held large quantities of food 93 The laborious nature of preparing food in addition to that of building these hearths would likely have required multiple actors working over long periods of time to finalize a meal which suggests that cooking food would have been a social activity likely with roles of responsibility distributed among the workers and hence a social structure 94 95 As ritual sites were often marked by the production and display of commemorative items 96 the suggestion that these sites were sometimes spaces of notable communal gathering is further substantiated by the discoveries of monuments stone circles and other non funerary artifacts 97 Likewise that fulachtai fia are structures made principally to facilitate the indirect cooking of food methods significantly slower and longer than direct heating applications provides further reasoning that these mounds were places for special occasions where people chose to spend long periods of time eating and communing together 39 Gaelic Ireland Edit Further information Gaelic Ireland Customs and equipment Edit Hospitality was compulsory on all free landowners to welcome kings bishops or judges into their homes with a wider superstitious fear held by the Irish of the consequences of turning away anyone Much evidence for early Irish food exists in the law texts and poetry which were written down from the 7th and 8th century AD onwards The arrival of Christianity also brought new influences from the Middle East and Roman culture 98 The main meal was eaten in the afternoon or evening A daytime meal was termed dithat A meal at night and especially a celebratory one was called a feis and was often accompanied by beer 99 The main cooking utensil was the cauldron coire in which a variety of broths and stews were made 100 Meals consisted of a staple of bread fresh milk or a fermented variety such as bainne clabhair yoghurt or cheese accompanied by an anlann or tarsunn relish condiment usually of vegetables salted meat or honey but could be any variety of seasonal foods At the public guesthouses bruiden a person of high rank was entitled to 3 tarsunn a lesser person only one Grains Edit Until the arrival of the potato in the 16th century grains such as oats wheat and barley cooked either as porridge or bread formed the staple of the Irish diet The most common form of bread consisted of flatbread made from ground oats These flatbreads could be wafer thin like chapati or thicker like the oatcakes still popular in Scotland Household equipment included a kneading trough lasat a kneading slab lecc a griddle lann and a griddle turner lainnene While oats were the most commonly used grain bread made from wheat was regarded as a luxury of the aristocratic class Bread and milk formed the staple of the Irish diet for millennia From Latin came tortine meaning a small loaf Traditional porridge was cooked from oats barley or wheat meal mixed with water buttermilk or new milk and cooked to a smooth consistency This was accompanied by either heavily salted butter fresh butter or honey 101 A fermented mixture of cracked wheat and heated milk was prepared as some form of frumenty or product similar to Turkish tarhana or Middle Eastern kashk 102 This could have other ingredients added such as egg yolks making a highly nutritious food that could also be dried and stored over winter Another grain preparation known as menedach was made by kneading grains and butter together into a type of paste and was known for its medicinal qualities especially for monks on strict penitential diets It may have been an early form of roux or perhaps a type of polenta It could be spread on bread It is described in the 12th century Icelandic saga Landnamabok in which Irish slaves prepare the food claiming that it will cure thirst The Irish thralls found the expedient of kneading meal and butter and said it would quench the thirst They called it minapak citation needed Meat Edit Crubeens are an Irish food made of boiled pigs feet The meat was generally cooked fresh and unspiced or salted and was boiled in a cauldron 100 Sometimes it was flavored with honey sometimes supplied at the table in a dish for dipping 103 There are many descriptions of meat boiled in a cauldron in a form of stew One recipe appears to have used purple berries to color the meal There are also descriptions of meat being parboiled and then roasted over a fire on wooden spits somewhat similar to shish kebab Consumption of meat was forbidden twice a week on Wednesday and Friday and during Lent Ceadaoin the name for Wednesday in Irish means first fast and Aoine the name for Friday means fast Orthodox Christian churches still maintain this practice Deer were hunted for meat being trapped in pits or hunted with dogs Both domestic pig and wild boar were eaten The pork was probably the most common meat consumed in Ireland Pigs were fattened on acorns in the forests The flitch of bacon suspended on a hook is frequently mentioned in sources Sausages made of salted pork are mentioned Two types of sausage known as maroc from a Norse loanword and indrechtan a sausage or pudding are mentioned The dominant feature of the rural economy was the herding of cattle Cows were not generally slaughtered for meat unless old or injured but male cattle if not destined to be oxen were often slaughtered at one or two years Salted beef was cooked in a cauldron where different forms of stew were commonly made The meat was also barbecued on spits bir made of either wood or iron The poem Aislinge Meic Con Glinne describes the roasting of pieces of beef mutton and ham on spits of whitebeam The meat was marinated in salt and honey first Offal was used in various dishes with tripe being mentioned the most Fish was also sometimes grilled on a spit or griddle over a fire In the Irish religious diet horse and crane meat were forbidden Fowl in general does not seem to have featured much in the diet There is also evidence for taboos related to totem animals amongst certain groups or tribes for whom consumption of these animals was forbidden Dairy Edit Dubliner cheese USA store Bog butter made in 2012 for the Oxford Symposium on Food and Cookery Ireland with grass growth ten months of the year and no need to shelter cattle in extreme winter conditions has always produced quality dairy products Dairy was an important part of the ancient Irish diet and this is backed up by archaeological record 104 Dairy products were known as banbia white foods and milk butter curds and cheese were staples of the diet Tath was a form of pressed curds perhaps similar to paneer or cottage cheese Tanach referred to hard cheese and mulchan was skimmed milk cheese Milk or soft sweet curd was heated with butter to make a sweet drink called milsean or millsen 105 Milk diluted with water was termed englas The practice of bleeding cattle and mixing the blood with milk and butter similar to the practice of the Maasai people was not uncommon Black pudding is made from blood grain usually barley and seasoning and remains a breakfast staple in Ireland 106 Honey seems to have been a precious but abundant commodity with beekeeping particularly associated with the church and much used in medicine 107 Bog butter was stored for safety and allowed to ferment by being buried in bogs which provides a stable temperature in an anaerobic environment facilitating the aging process 108 The end product may have been something similar to smen a North African ingredient in many dishes Fruit and vegetables Edit Vegetables grown and eaten in Ireland included onions chives cabbage celery wild garlic and leeks Fat hen Chenopodium album is often found on pre Norman archaeological sites and appears to have been an important part of the diet as it still is in Northern India Skirret Sium sisaram in Irish cearrachan appears to have been grown as a root vegetable but this is no longer used citation needed Watercress sorrel parsley and nettles were picked wild and eaten raw or added to broth 109 Apples pears cherries and plums seem to have been the most commonly eaten fruits 110 Pulses such as peas broad beans and lentils were grown and dried since early medieval times becoming common with the Normans 111 Berries and nuts were extensively eaten Hazelnuts were of great importance Bilberries 112 known as fraochan in Irish were traditionally picked on the festival of Lughnasa in August 113 blackberries and other wild fruit were also picked and consumed 114 Pepper has been known in Ireland since early Christian times being an import from the Roman empire citation needed The fruit of the strawberry tree Arbutus unedo known as caithne in Irish is associated with religious establishments and may have been used to make or flavour medicine citation needed Drinks Edit A four handled wooden cup called a meadair was used or a drinking horn for high status individuals citation needed Fermented milk is an Irish drink citation needed Beer was a prerequisite of a noble s house and was usually brewed from barley although a wheat beer was also made Malting kilns are a common find in archaeological digs in Ireland and appear from early Christian times on 115 Uisce beatha water of life or whiskey is an invention of the Gaelic world and was developed after the introduction of distilling in the 12th century 116 Religious diets Edit Vegetarian diets were known among the strict monastic orders but it was not compulsory However those that did eat meat were only permitted to eat wild pig or deer Monks lived on a staple gruel made with water or milk and meal known as brothchan This on Sundays and festivals had seasonal fruits and nuts and honey added and it has been suggested that brothchan may have been an early form of muesli 102 The Pale Edit The Pale was the small area around Dublin in which English influence was strongest here a hybrid food culture developed consisting of Norse English and Irish influences citation needed Excavations at the Viking settlement in the Wood Quay area of Dublin have produced a significant amount of information on the diet of the inhabitants of the town The main meats eaten were beef mutton and pork Domestic poultry and geese as well as fish and shellfish were also common as was a wide range of native berries and nuts especially hazelnuts The seeds of knotgrass and goosefoot were widely present and may have been used to make a porridge citation needed Ovens for baking were used in the towns citation needed Evidence for cherries has been found in 11th century Dublin Bread was sometimes flavoured with aniseed citation needed The Normans Edit The Norman invasion brought new additions to the diet introducing rabbits fallow deer and pheasants in the 12th century They may also have introduced some freshwater fish notably pike The Norman invasion marked the beginning of both the English and French presence in the country which continued as a unique Hiberno Norman culture developed in the Norman settled areas and towns The Norman cuisine characteristically consisted of spicy meat and fowl along with potages and broths roasts and sauces The Normans may also have introduced the making of cider Oysters and scallops were another favourite of the Normans Medieval Ireland 5th 15th century AD Edit Distinct from preceding eras the Middle Ages ushered the development of dense urban centers that dramatically affected preexisting food systems by changing both physical and societal infrastructures 117 118 119 The spread and increasing normalization of a new type of civilian who did not produce or hunt their own food and was thus reliant on foreign market trade and import from rural farms made the need for accessible and consistent sources of food vital 120 Uniquely to Ireland the emergence of Norse towns in the 9th and 10th centuries and their subsequent growth during the arrival of the Anglo Normans in the 12th and 13th centuries ushered a population boom that brought with it new foods born of foreign trade and new methods of production 121 120 The Anglo Normans in particular propagated a commercial economy 121 122 that encouraged urban settlement and the steady trade of local and foreign commodities by holding festive market fairs 123 and attracting settlers with offers of burgage plots replete with space for a house and garden 124 Documentary data such as medieval law tracts 119 literature on the lives of saints 125 as well as early records of land holdings 118 provide insight into how food was grown and distributed among society 126 As such documents were generally concentrated on the literate upper classes of Ireland additional archeological data 127 128 offers broader insight into food consumption habits of peasants commoners and Irish Medieval society as a whole 129 Together these findings and records play a significant role in interpreting urban food consumption behaviors of Medieval Ireland 130 131 132 During the Middle Ages in Ireland laws were written to allow only certain foods to certain classes of people 133 134 135 As the accommodation of guests and its embedded acts of hospitality including the offering of food was a strong social convention of Ireland during this time 136 people entertained at the homes of others expected the service of specific foods 135 Consequently if a guest was entitled to a certain food and did not receive it during their accommodation they could justly accuse their host of failing to meet their obligations of hospitality which was a punishable offense 134 The law tracts articulating the designation of certain foods to certain classes generally focused on free male landowners with some minor attention to free married women but they do not describe what foods were entitled to peasants 133 134 135 This is because peasants were considered only semi free accommodated and thus owned by their landlords 137 138 139 and were therefore not entitled to hospitable offers of food or beverage 117 There is some description of a poor diet which references what was permitted to criminals and monks 140 The specificity of these foods was precise and provided such laws that decided for example to whom individual sections of beef were entitled 141 142 or in what quantities food was expected to be given and to what kind of person 135 These 7th and 8th century law texts describe 7 grades of commoners and 3 grades of semi free peasants with these grades often further subdivided in order to help guide judges through cases based on customary law 143 134 133 As it was often difficult to distinguish one s class based on looks alone 144 food was used as a social cue so people could distinguish another s social position and therefore accommodate them with the appropriate reception Prescribing class status to certain foods consequently constructed the perspective of certain foods as being luxurious and others as being common but also created distinct nutritional staples for different levels of this stratified society 117 For example the lowest class free commoner was liberally entitled to barley oats and dairy products 145 133 whereas then penultimate low class commoner was allowed this in addition to baked breads 135 145 though neither were permitted to goods derived of rye or wheat as such cereals were rare in Ireland and thus privileged only to upper classes of people 128 146 Venison and other game meats were likewise considered low class foods as wild animals derived from ungoverned lands were considered accessible to all classes and thus common 147 135 This was contrary to cattle which belonged to the lands of respective lords and made beef a privatized restricted and thus more coveted food 117 The same was said for wild fish as any commoner was entitled to a fish net or trap albeit modestly sized ones 117 120 Based on dietetic rationale certain foods could travel between ranks under special conditions such as during injury pregnancy menstruation 148 149 and illness 150 when individuals were understood to require more substantial nutrition All free people during sickness were for example permitted garden herbs and small amounts of butter 117 Free married women were generally entitled to half of what their husbands were entitled to 150 149 but it was considered a punishable offense to deny a pregnant woman of any food she craved 147 This was thought to have been designed in part to protect women from miscarriage 151 Further dietetic rationale within these laws deemed only soft foods permissible to feed children 152 151 including soft eggs porridge curds and whey 149 and garnished only with ingredients such as honey or butter that their father s class was permitted to eat 151 As religious doctrine heavily influenced these law tracts Sundays were observed with greater leniency 153 149 and some foods typically reserved for higher classes were shared with those of lower status 117 Cow goat and sheep milks were staple foods in all classes from the lowest free commoner to the highest ranking nobleman 117 66 67 though cow and goat milk were considered higher ranking milks than sheep s 135 Common and small birds were afforded to be eaten by commoners whereas larger or rarer birds such as swans were reserved for royalty queens particularly in the case of swans 154 Larger eggs of larger birds species were also permitted only to high class individuals for the basic reason that things of greater quantity or volume were given first to people of higher class status 155 156 As written records generally focused on storehouse inventories and staple commodities archeobotanical remnants recovered from urban cesspits 157 offer further insight into less common foods such as wild forage foreign imports and garden grown goods that supplemented the diets of upper class people and substantiated those of whom could not afford food from the market 158 159 120 Both written record and archeological data indicate that sheep cow and goat milks made for the staple source of protein for most people while oat barley and rye cereals comprised the typical source of carbohydrate 120 consumed usually as ale 160 in pot based dishes and breads 161 162 126 As beer making would only surface later in Ireland during the 14th century 163 and because ale had a short shelf life that did not import or export well ale brewing was a significant industry in urban centers for providing what was then valued as a nutritious dietary staple 120 Cheap and widely available oat was the preferred grain for this industry up until the 14th century 161 until it was replaced by barley which was considered superior 164 though not as good as wheat 165 Wheat was difficult to grow in Ireland s wet acidic soils but the Anglo Normans nonetheless worked to intensify its production 166 as it was a coveted grain to the upper classes 167 and vital in the creation of the Catholic sacramental Host a thin white wafer This monastic bread was typically made from barley oat and pulse flours baked on ashes or dried into biscuits but the making of a special wheat based wafer was reserved for Sundays 160 As a sacred and rare food wheat production was a heavily monitored and controlled operation and wheat products were sometimes used as currency 168 Contrarily while highly accessible oats 169 were considered poor food 160 they were also valued as nutritious and easily digestible and thus made a staple for children 167 as well as cheap fuel for horses 170 Oat gruel however was considered inferior in quality and was thus unacceptable to share with travelers 171 Likewise pulses legumes and flours made from them were generally reserved for animal feed 170 and for times of food scarcity 161 Beans typically a food of the poorer classes were often eaten in sweet puddings according to recipe books of the 13th and 14th centuries 172 Pulses and legumes also did not grow well in wet acidic soil 12 13 14 and were generally avoided as a crop but the arrival of the Anglo Normans their new method of crop rotation 120 121 and the coinciding increase of pulse production in Ireland at the time signals the growing of pulses as a means to improve conditions for wheat crops a crop which thrives in the nitrogen rich soils left over by a previous crop of pulses or legumes 173 Quickly perishable foods and those not grown at a commercial scale such as fruits nuts and vegetables are underrepresented in historical records 159 161 but archeological evidence suggests such foods were nonetheless important seasonal supplements to the Irish diet As evidence suggests most urban dwellings were furnished with gardens 167 the growth and harvest of a variety of fresh fruits herbs and vegetables would have provided variety of the diets of urban dwellers 120 Fragile plant life erodes and disappears quickly compared to grain chaff that fossilizes easily what evidence is recovered may present a distorted assessment of what ratio of cereals to plant life was consumed 120 at the time only because there is no empirical data of such eroded materials 174 The presence of vegetables in particular is therefore minimal in archeological assemblages but fruit via fossilized seeds and pits consequently features more frequently 175 with evidence of cherry strawberry sloe rowan blackberry bilberry apple and haws as present in Medieval cesspits 129 157 Apples are frequently mentioned in Medieval texts of various kinds 161 135 167 particularly in reference to sweet varieties as valuable and rare offerings to nobles and lords 153 171 and sour breeds as used to make cider verjus vinegar and medicine 176 177 117 That theological and dietetic discourse affected these texts also affected the corresponding behaviors by which certain foods were consumed 167 to eat apples raw for example was frowned upon by medieval physicians 176 and so apples were generally cooked into puddings or fermented into drinks 167 117 161 Fruit and herb consumption in the medieval period was particularly encapsulated in a medicinal fervour as unique fruits were prescribed and avoided for reasons concerning health 120 The perishable nature of fruits and vegetables also changed the ways in which they were consumed by challenging consumers to develop methods of preserving them 178 Cooking and fermenting are already examples but fruits were also commonly dried pickled or made into relishes using brine and honey 179 Their omnipresence consequently precipitated the convention of eating many sweet and savory foods with jams jellies chutneys and relishes 167 117 An herbal broth called brothchan made with oatmeal and herbs served to sick was one such dish accompanied by a fruit relish notably on Sundays 167 The recovery of several fruit presses also suggests that fruits were pressed into juices though only at a domestic scale 180 181 Hazelnuts having been an important Irish food from prehistory 167 8 13 12 were still common in the medieval era and ground into a meal called maothal 182 There is also documentation of a wine trade between Ireland and Biscay from the 7th century 183 as well as early Irish texts that reference a wine imported from Bordeaux specifically for church feasts 167 bolstering substantial evidence of wine trade between Ireland France and England between the 12th and 15th centuries 184 Post Medieval Ireland Edit The situation changed for the poor who made up 75 percent of the population of around nine million by 1840 Potatoes formed the basis of many Irish dishes and were eaten both by the Anglo Irish gentry and the mass of the people This was unusual as the potato was shunned in most of Europe for centuries after its introduction particularly by the elites The potato was first introduced into Ireland in the second half of the 16th century initially as a garden crop It eventually came to be the main food crop of the poor As a food source the potato is extremely valuable in terms of the amount of energy produced per unit area of crop The potato is also a good source of many vitamins and minerals particularly vitamin C when fresh Potatoes were widely cultivated but in particular by those at a subsistence level The diet of this group in this period consisted mainly of potatoes supplemented with buttermilk At this time Ireland produced large quantities of salted corned beef almost all of it for export citation needed The beef was packed into barrels to provision the navy army and merchant fleet Corned beef became associated with the Irish in America where it was plentiful and used as a replacement for the bacon in bacon and cabbage However it was not traditional fare in Ireland Fresh meat was generally considered a luxury except for the most affluent until the late 19th century A pig was often kept for bacon and was known as the gentleman that pays the rent Potatoes were also fed to pigs to fatten them prior to their slaughter at the approach of the cold winter months Much of the slaughtered pork would have been cured to provide ham and bacon that could be stored over the winter Chickens were not raised on a large scale until the emergence of town grocers in the 1880s allowed people to exchange surplus goods like eggs and for the first time purchase a variety of food items to diversify their diet The over reliance on potatoes as a staple crop meant that the people of Ireland were vulnerable to poor potato harvests The first Great Famine of 1739 was the result of extreme cold weather but the famine of 1845 1849 see Great Irish Famine was caused by potato blight which spread throughout the Irish crop which consisted largely of a single variety the Lumper During the famine approximately one million people died and a million more emigrated 185 Tea was introduced during Ireland s time as part of the United Kingdom and became increasingly popular especially during the 19th century Irish people are now amongst the highest per capita tea drinkers in the world Tea is drunk hot and with milk at all times of the day citation needed Slightly stronger varieties are preferred than in England citation needed Great Famine Edit In 1845 the Great Famine began when many potato crops in Ireland had been infected with the mold that causes potato blight This had turned their potatoes diseased and useless putting many who are already in poverty into deeper poverty citation needed The crop had failed due to potato blight in 1845 46 had little success in 1847 and failed once again in 1848 The starving people tried eating the potatoes and became extremely sick from eating them citation needed They began eating a diet of eggs birds and plants like nettles and chickweeds 186 Many farmers bled their cattle out and fried the blood rather than eat their meat With the cattle as malnourished as the people the meat wasn t fit for consumption so they resorted to using the blood mixed with herbs garlic oats and butter to use as a subsistence meal 187 The extremely desperate and malnourished ate rats and worms found off the street citation needed Post Famine Migration Edit After the famine many Irish women migrated to America to escape poverty and were exposed to new ingredients and foods not common in Ireland such as a greater variety of meats and produce 188 Entering domestic service in America they had to adapt their cooking to please the upper class in America This was problematic at first due to Irish women clinging to foods and ingredients common in Ireland This caused much prejudice towards Irish women and many would mock the Irish s lack of cooking skills without considering the famine and poverty Irish women grew up with clarification needed Newspapers including the Women s Journal published articles which contained prejudice towards Irish women for seemingly being unable to know how to cook 189 Irish women in domestic service later gained the experience with ingredients abundant in America and altered Irish cuisine to be foods for pleasure In Ireland food was designed based on caloric intake instead of for pleasure such as foods in America 190 Traditional Irish dishes started to include more meat and fruit and allowed for Irish food to stray from the stigma of being bland citation needed Modern era Edit Traditional Irish ingredients can be arranged by chefs to create a beautiful contemporary meal In the 21st century the modern selection of foods familiar in the West has been adopted in Ireland Common meals include pizza curry Chinese food Thai food and lately some Central European Eastern European especially Polish dishes have been making an appearance as ingredients for these and other cuisines have become more widely available In tandem with these developments the last quarter of the 20th century saw the emergence of a new Irish cuisine based on traditional ingredients handled in new ways This cuisine is based on fresh vegetables fish especially salmon and trout oysters mussels and other shellfish traditional soda bread the wide range of cheeses that are now being made across the country and of course the potato Traditional dishes such as Irish stew coddle the Irish breakfast and potato bread have enjoyed a resurgence in popularity Chef and food writer Myrtle Allen an early protagonist of such attitudes and methods went on to play a crucial role in their development and promotion 191 Schools like the Ballymaloe Cookery School have emerged to cater for to associated increased interest in cooking Fish and chips take away is popular A fish and chip in Ireland is most commonly referred to as a chipper The first fish and chips were sold in Dublin in the 1880s by an Italian immigrant from San Donato Val di Comino Giuseppe Cervi His wife Palma would ask customers Uno di questa uno di quella This phrase meaning one of this one of the other entered the vernacular in Dublin as one and one which is still a common way of referring to fish and chips in the city 192 In much of Ulster especially Northern Ireland and County Donegal fish and chips are usually known as a fish supper The restaurant from which the food is purchased and the food itself is often referred to as a chippy throughout many northern regions of the country The proliferation of fast food has led to increasing public health problems including obesity and it was reported in 2012 that as many as 327 000 Irish children had become obese or overweight and in response the Irish government considered introducing a fast food tax 193 Government efforts to combat obesity have also included television advertising campaigns and educational programmes in schools 194 Common foods EditDairy butter milk buttermilk cheese 195 Grains barley oats wheat Freshwater fish pollan trout salmon smoked salmon smoked trout Seafood mackerel cod hake haddock smoked haddock mussels oysters lobster crab sea vegetables seaweeds dillisk Meat beef chicken duck lamb pork turkey goose offal Vegetables curly kale potatoes carrots onions cabbage rhubarb Fruits apple pear plum blackberry strawberry raspberry tomatoes Herbs parsley thyme rosemary chives Spices cinnamon nutmeg mixed spice black pepper Traditional foods EditFurther information List of Irish dishes Two loaves of barmbrack Breads Edit Barmbrack a kind of currant cake which contains a golden ring Traditionally eaten around Halloween Blaa a doughy white bread bun Goody a dessert Oatcake Potato bread Soda bread a yeast free bread Soda farl a traditional food in Ulster especially in East Donegal Inishowen and Northern Ireland Veda bread popular in Ulster Wheaten breadPork dishes Edit Main article Pork in Ireland Traditional Irish glazed ham honey or whiskey sometimes eaten at Christmas clarification needed Boiled bacon and cabbage in Ireland is a traditional Irish dish normally served with mashed potatoes and shredded cabbage Bacon and cabbage Black pudding a traditional dish made from pig s blood barley and seasoning Coddle main ingredients pork sausage back bacon and potato Crubeens pig s trotters Skirts and kidneys a kind of pork stew White pudding suet oatmeal or barley pork meat or liverPotato dishes Edit A bowl of colcannon an Irish potato and kale dish Boxty a potato pancake Champ main ingredients mashed potato scallions butter and milk Colcannon main ingredients mashed potato kale or cabbage and butter Shepherd s pie cottage pie main ingredients mashed potato minced lamb beef and vegetables 196 197 Seafood Edit The consumption of seafood despite Ireland s enormous coastline is not as common as in other maritime countries 198 Irish people eat seafood well below the European average 198 It may have been more common in the past but declined markedly in the last few centuries Irish owned shipping was severely restricted under English governance from the late 16th century on Ireland was traditionally a cattle based economy and fish was associated with religious fasting It was the traditional food of fast on Fridays in common with other Catholic countries Also seafood particularly shellfish became associated with the poor and the shame of colonisation 199 However seafood has remained an important part of the diet in coastal communities and the consumption of fresh fish and seafood is now undergoing a resurgence all over Ireland In Dublin the fish seller is celebrated in the traditional folk song Molly Malone and in Galway the international Galway Oyster Festival is held every September 200 An example of a modern Irish shellfish dish is Dublin Lawyer lobster cooked in whiskey and cream 201 Salmon and cod are perhaps the two most common types of fish eaten Carrageen moss and dulse both types of red algae are commonly used in Irish seafood dishes Seaweed by contrast has always been an important part of the Irish diet and remains popular today Two popular forms are dillisk known in Ulster as dulse Palmaria palmata and Irish moss carageen moss Chondrus crispus Mastocarpus stellatus Others Edit Breakfast roll Drisheen a kind of black pudding Irish breakfast 202 203 Irish stew lamb and mutton stew Porridge Spice bagTraditional beverages EditAlcoholic Edit Whiskey particularly pure pot still whiskey such as Jameson Irish Whiskey Paddy Whiskey and Bushmills Porter or stout such as Guinness Murphy s Irish Stout and Beamish stout Irish red ale such as Smithwick s Lager Irish coffee made with strong black coffee whiskey sugar and whipped cream Irish cream such as Baileys Irish Mist Mead Poitin a very strong often homemade spirit made from potatoes or barley Cider such as Magners BulmersNon alcoholic Edit Irish breakfast tea Brown lemonade usually only found in Ulster Red lemonade Cavan Cola McDaid s Football Special usually only found in the west of Ulster Irish breakfast tea Cidona Tanora ClubIrish chefs EditMyrtle Allen Darina Allen Rachel Allen Anna Haugh Neven Maguire Catherine Fulvio Clodagh McKenna Derry Clarke Richard Corrigan Denis Cotter Trish Deseine Kevin Dundon Dylan McGrath Dan Mullane Paul Rankin Kevin Thornton Donal SkehanSee also Edit Ireland portal Food portalList of Irish dishes European cuisine Galway International Oyster Festival Northern Irish cuisine St Patrick s DayReferences EditNotes Edit Is this the best fish chowder in the world The Irish Times POUSSOU Jean Pierre 14 March 2015 Changing eating habits in Ireland and the Scottish Highlands Memoire s Identite s Marginalite s dans le Monde Occidental Contemporain 12 doi 10 4000 mimmoc 1733 Great Famine Britannica Encyclopaedia Britannica Inc Retrieved 8 September 2022 The Salmon of Knowledge Celtic Mythology Fairy Tale Luminarium org Retrieved 12 December 2017 Dugan F M 2009 Dregs of Our Forgotten Ancestors 2 4 16 39 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Wooman P C Anderson E amp Finlay N 1999 Excavations at Ferriter s Cove 1983 95 last foragers first farmers in the Dingle Peninsula Wordwell Meiklejohn C amp Woodman P C 2012 Radiocarbon dating of Mesolithic human remains in Ireland Mesolithic Miscellany 22 1 22 41 a b c d e f g h i j k Warren G 2015 Mere food gatherers they parasites upon nature food and drink in the Mesolithic of Ireland Proceedings of the Royal Irish Academy Section C Archaeology Celtic Studies History Linguistics Literature 115 1 26 doi 10 3318 priac 2015 115 09 S2CID 133320966 a b van Wijngaarden Bakker L H 1989 Faunal remains and the Irish Mesolithic John Donald a b c d e f g h i j k MacLean R 1993 Eat your greens an examination of the potential diet available in Ireland during the Mesolithic Ulster Journal of Archaeology 1 8 Milner N 2006 Subsistence Mesolithic Britain and Ireland new approaches 61 82 a b c d e f g h i j k Woodman P C 1978 The Mesolithic in Ireland hunter gatherers in an insular environment Vol 58 British Archaeological Reports a b c d e f g h Smyth J amp Evershed R P 2015 The molecules of meals New insight into Neolithic foodways Proceedings of the Royal Irish Academy Section C Archaeology Celtic Studies History Linguistics Literature 115 27 46 a b c d Foster John Wilson 1998 Nature in Ireland A Scientific and Cultural History McGill Queen s Press p 184 a b McQuade M amp O Donnell L 2007 Late Mesolithic fish traps from the Liffey estuary Dublin Ireland Antiquity 81 313 569 584 a b c Little A 2005 104 Fishy settlement patterns and their social significance a case study from the northern Midlands of Ireland Milner N amp Ibodwan P 2007 Deconstructing the myths Shell Middens in Atlantic Europe 101 Sligo Ireland Origins of Sligo Slicech Sligeach names for County Sligo History Heritage Irish Folklore and News from County Sligo Ireland www sligoheritage com Retrieved 18 September 2018 Discover Ireland Culleenamore Middens www discoverireland ie Retrieved 18 September 2018 Mitchell G F 1976 The Irish Landscape HarperCollins a b Carden R F McDevitt A D Zachos F E Woodman P C O Toole P Rose H amp Edwards C J 2012 Phylogeographic ancient DNA fossil and morphometric analyses reveal ancient and modern introductions of a large mammal the complex case of red deer Cervus elaphus in Ireland Quaternary Science Reviews 42 74 84 Yalden D W amp Carthy R I 2004 The archaeological record of birds in Britain and Ireland compared extinctions or failures to arrive Environmental Archaeology 9 2 123 126 a b c d Krause Kyora B Makarewicz C Evin A Flink L G Dobney K Larson G amp Nebel A 2013 Use of domesticated pigs by Mesolithic hunter gatherers in northwestern Europe Nature communications 4 2348 a b c Finbar McCormick Hunting wild pig in the Late Mesolithic in Helen Roche E Grogan J Bradley et al eds From megaliths to metals essays in honour of George Eogan Oxford 2004 1 5 3 Amkreutz L W S W amp Corbey R H A 2008 An eagle eyed perspective Haliaeetus albicilla in the Mesolithic and Neolithic of the Lower Rhine Area Chaix L Bridault A amp Picavet R 1997 A Tamed Brown Bear Ursus arctosL of the Late Mesolithic from La Grande Rivoire Isere France Journal of Archaeological Science 24 12 1067 1074 a b c Warren Graeme Davis Steve McClatchie Meriel Sands Rob 9 October 2013 The potential role of humans in structuring the wooded landscapes of Mesolithic Ireland a review of data and discussion of approaches Vegetation History and Archaeobotany 23 5 629 646 doi 10 1007 s00334 013 0417 z ISSN 0939 6314 S2CID 128418404 Hamilton A Bannon D Monk M A and Pals J P 1985 The Botanical Remains in P Woodrnan ed Excavations at Mount Sandel 1973 77 Belfast Rankine W F Rankine W M amp Dimbleby G W 1960 December Further excavations at a Mesolithic site at Oakhanger Selborne Hants In Proceedings of the Prehistoric Society Vol 26 pp 246 262 Cambridge University Press Mellars P A 1976 Fire Ecology Animal Populations and Man A Study of Some Ecological Relationships in Prehistory P P S 42 15 45 Bradley R 1978 The Prehistoric Settlement of Britain London Dimbleby G W 1967 Plants and Archaeology London a b Pickard C amp Bonsall C 2012 A different kettle of fish food diversity in Mesolithic Scotland Food and Drink in Archaeology 3 76 88 a b c McCormick F 2007 Mammal bone studies from prehistoric Irish sites Environmental archaeology in Ireland 77 101 Pollard T 1996 Time and tide coastal environments cosmology and ritual practice in prehistoric Scotland Pickard C amp Bonsall C 2004 Deep sea fishing in the European Mesolithic fact or fantasy European Journal of Archaeology 7 3 273 290 Woodman P C amp Anderson E 1990 The Irish later Mesolithic a partial picture Contributions to the Mesolithic in Europe 377 87 Grindon A J amp Davison A 2013 Irish Cepaea nemoralis land snails have a cryptic Franco Iberian origin that is most easily explained by the movements of Mesolithic humans PLoS One 8 6 e65792 a b c d e f g h Hawkes A 2014 The beginnings and evolution of the fulacht fia tradition in early prehistoric Ireland Proceedings of the Royal Irish Academy Section C Archaeology Celtic Studies History Linguistics Literature 114 89 139 Mabey R amp Blamey M 1972 Food for free London Collins Dennis F G amp Neilsen J C 1999 Physiological factors affecting biennial bearing in tree fruit the role of seeds in apple HortTechnology 9 3 317 322 Hodgson S amp Quinn T P 2002 The timing of adult sockeye salmon migration into freshwater adaptations by populations to prevailing thermal regimes Canadian Journal of Zoology 80 3 542 555 Gauthreaux S A 1982 The ecology and evolution of avian migration systems In Avian biology volume VI pp 93 168 Mears R amp Hillman G C 2007 Wild food Hodder amp Stoughton Little A 2014 Clonava Island revisited a story of cooking plants and re occupation during the Irish Late Mesolithic Proceedings of the Royal Irish Academy Section C Archaeology Celtic Studies History Linguistics Literature 114 35 55 Murray E Sloan B Hamilton Dyer S amp Wouter W 2011 A late Mesolithic shell midden at Kilnatierny near Greyabbey Co Down Excavations at Ferriter s Cove 20 100 18 a b Pilcher J R amp Smith A G 1979 Palaeoecological investigations at Ballynagilly a Neolithic and Bronze Age settlement in County Tyrone Northern Ireland Phil Trans R Soc Lond B 286 1013 345 369 a b c McClatchie M Bogaard A Colledge S Whitehouse N J Schulting R J Barratt P amp McLaughlin T R 2016 Farming and foraging in Neolithic Ireland an archaeobotanical perspective Antiquity 90 350 302 318 a b c d e f g h i Whitehouse N J Schulting R J McClatchie M Barratt P McLaughlin T R Bogaard A amp Bunting M J 2014 Neolithic agriculture on the European western frontier the boom and bust of early farming in Ireland Journal of Archaeological Science 51 181 205 Murphy E Nelis E amp Simpson D 2003 Neolithic settlement in Ireland and western Britain I Armit Ed Oxford Oxbow Books O Connell M amp Molloy K 2001 December Farming and woodland dynamics in Ireland during the Neolithic In Biology and Environment Proceedings of the Royal Irish Academy pp 99 128 Royal Irish Academy a b Richards M P amp Schulting R J 2006 Touch not the fish the Mesolithic Neolithic change of diet and its significance Antiquity 80 308 444 456 Bishop R R Church M J amp Rowley Conwy P A 2009 Cereals fruits and nuts in the Scottish Neolithic In Proceedings of the Society of Antiquaries of Scotland Vol 139 pp 47 103 Society of Antiquaries of Scotland Sheridan A 2007 From Picardie to Pickering and Pencraig Hill New information on the Carinated Bowl Neolithic in northern Britain In Proceedings of the British Academy Vol 144 pp 441 492 Oxford University Press Zohary D M Hopf amp E Weiss 2012 Domestication of plants in the Old World Oxford Oxford University Press https dx doi org 10 1093 acprof osobl 9780199549061 001 0001 Woodman P amp McCarthy M 2003 Contemplating some awful ly interesting vistas importing cattle and red deer into prehistoric Ireland Neolithic settlement in Ireland and western Britain 31 9 a b c d e f g h i j Hawkes A 2015 Fulachtai fia and Bronze Age cooking in Ireland reappraising the evidence Proceedings of the Royal Irish Academy Section C Archaeology Celtic Studies History Linguistics Literature 115 47 77 a b Gary Conboy A report on the archeological excavations at Inchirourke Co Tipperary unpublished report Valerie J Keeley on behalf of Tipperary County Inchaquire Co Kildare unpublished report prepared for Headland Archeology on behalf of Kildare County Council 2009 Finbar McCormick The animal bones from Kilshane in Finola O Carroll Matt Seaver Richard Clutterbuck and Donal Fallon eds The archeology of the N2 Road Scheme travels through time from Finglas to Ashbourne Dublin in press W Groenman van Waateringe The early agricultural utilization of the Irish landscape the last word on the elm decline T Reeves Smith F Hamond Eds Landscape Archaeology in Ireland Oxford British Archaeological Reports International Series 116 1983 pp 217 232 Walsh F 2011 Archaeology of Two Townlands Part I from Stone Age settlers to 19th century farmers at Monanny and Cloghvally Upper Co Monaghan Clogher Record 500 520 McQuade M 2008 Gone fishin Prehistoric fish traps in Dublin Archaeology Ireland 22 1 8 11 Woodman P C 2004 The exploitation of Ireland s coastal resources a marginal resource through time In The Mesolithic of the Atlantic facade proceedings of the Santander symposium No 55 p 37 Arizona State Univ Anthropological Alasdair Whittle Alex Bayliss and Frances Healy Gathering Time the social dynamics of change in Alasdair Whittle Frances Healy and Alex Bayliss Gathering Time Dating the Early Neolithic Enclosures of Southern Britain and Ireland Oxford 2011 848 914 862 Cramp L J Jones J Sheridan A Smyth J Whelton H Mulville J amp Evershed R P 2014 Immediate replacement of fishing with dairying by the earliest farmers of the northeast Atlantic archipelagos Proceedings of the Royal Society of London B Biological Sciences 281 1780 20132372 a b c Copley M S Berstan R Mukherjee A J Dudd S N Straker V Payne S amp Evershed R P 2005 Dairying in antiquity III Evidence from absorbed lipid residues dating to the British Neolithic Journal of Archaeological Science 32 4 523 546 a b Dudd S N amp Evershed R P 1998 Direct demonstration of milk as an element of archaeological economies Science 282 5393 1478 1481 Richards M P Schulting R J amp Hedges R E 2003 Archaeology sharp shift in diet at onset of Neolithic Nature 425 6956 366 R A Fraser A Bogaard T Heaton M Charles G Jones B T Christensen P Halstead I Merbach P R Poulton D Sparkes A K Styring Manuring and stable nitrogen isotope ratios in cereals and pulses towards a new archaeobotanical approach to the inference of land use and dietary practices J Archaeol Sci 38 2011 pp 2790 2804 A Bogaard T H E Heaton P Poulton I Merbach The impact of manuring on nitrogen isotope ratios in cereals archaeological implications for reconstruction of diet and crop management practices J Archaeol Sci 34 2007 pp 335 343 a b Hawkes A J 2014 Prehistoric burnt mound archaeology in Ireland Quinlan J 1886 The cooking places of the Stone Age in Ireland The Journal of the Royal Historical and Archaeological Association of Ireland 7 65 390 392 a b O Kelly M J 1954 Excavations and experiments in ancient Irish cooking places The Journal of the Royal Society of Antiquaries of Ireland 84 2 105 155 o Neill J 2003 Lapidibus in igne calefactis coquebatur The Historical Burnt Mound Tradition The Journal of Irish Archaeology 79 85 Hawkes A 2011 Medieval fulachtai fia in Ireland An archaeological assessment Journal of Irish Archaeology 20 77 100 Bruck J Ed 2001 Bronze Age Landscapes tradition and transformation Oxbow Books Limited Mandal S 2007 Petrographical report on stone samples from Caltragh Co Sligo Unpublished report prepared for Archaeological Consultancy Services Ltd Thoms A V 2009 Rocks of ages propagation of hot rock cookery in western North America Journal of Archaeological Science 36 3 573 591 Barfield L amp Hodder M 1987 Burnt mounds as saunas and the prehistory of bathing Antiquity 61 233 370 379 a b c Tourunen A 2008 Fauna and Fulachta fiadh Animal bones from burnt mounds on the N9 N10 Carlow Bypass Roads rediscovery and research archaeology and the National Roads Authority monograph series 5 37 44 McCormick F amp Murray E 2007 Excavations at Knowth Vol 3 Knowth and the Zooarchaeology of Early Christian Ireland Dublin Royal Irish Academy a b Margaret McCarthy Animal bone report from excavations at Balgeeth Co Meath unpublished report CRDS Ltd on behalf of Meath County Council 2010 38 Movius H L 1966 The hearths of the Upper Perigordian and Aurignacian horizons at the Abri Pataud Les Eyzies Dordogne and their possible significance American Anthropologist 68 2 296 325 Gowen M O Neill J amp Phillips M 2005 The Lisheen Mine Archaeological Project 1996 8 Wordwell Bray Thoms A V 2008 The fire stones carry ethnographic records and archaeological expectations for hot rock cookery in western North America Journal of Anthropological Archaeology 27 4 443 460 Delaney F amp Tierney J 2011 In the lowlands of South Galway archaeological excavations on the N18 Oranmore to Gort national road scheme National Roads Authority MONK M 2007 A greasy subject Archaeology Ireland 21 1 22 24 Nakazawa Y Straus L G Gonzalez Morales M R Solana D C amp Saiz J C 2009 On stone boiling technology in the Upper Paleolithic behavioral implications from an Early Magdalenian hearth in El Miron Cave Cantabria Spain Journal of Archaeological Science 36 3 684 693 a b Wandsnider L 1997 The roasted and the boiled food composition and heat treatment with special emphasis on pit hearth cooking Martin E 1988 Swales Fen Suffolk a Bronze Age cooking pit Antiquity 62 235 358 359 Ripper S Beamish M Bayliss A Ramsey C B Brown A Collins M amp Greig J 2012 January Bogs bodies and burnt mounds visits to the Soar wetlands in the Neolithic and Bronze Age In Proceedings of the Prehistoric Society Vol 78 pp 173 206 Cambridge University Press Grogan E amp Condit T 2005 The North Munster Project The Later Prehistoric Landscape of South east Clare Wordwell William O Brien Aspects of fulacht fiadh function and chronology in Cork Journal of the Cork Historical and Archeological Society 2012 Neill J o 2009 Burnt mounds in northern and western Europe A study of prehistoric technology and society VDM Publishing Wright K I 2000 January The social origins of cooking and dining in early villages of western Asia In Proceedings of the Prehistoric Society Vol 66 pp 89 121 Cambridge University Press Twiss Transformations in an early agricultural society 424 Fahy E M 1960 A Hut and Cooking Places at Drombeg Co Cork Cork Historical and Archaeological Society Mahon 1991 p 10 20 Gilligan Nikolah Salt from Seaweed An Experimental Archaeology Perspective on Salt in Early Medieval Ireland Feast Retrieved 20 May 2021 a b Hickey 2018 p 128 Mahon 1991 p 63 a b Monk Michael A Sheehan John 1 January 1998 Early Medieval Munster Archaeology History and Society Cork University Press ISBN 9781859181072 Mahon 1991 p 80 81 Meat and Dairy Products Askaboutireland ie Retrieved 12 December 2017 Anderson Glynn McLaughlin John 2011 Farmhouse cheeses of Ireland a celebration Cork Collins Press pp 31 33 ISBN 978 1 84889 121 0 OCLC 768042143 A History of Irish Cuisine www ravensgard org Mahon 1991 p 80 83 Hickey 2018 p 38 39 Mahon 1991 p 105 106 Mahon 1991 p 105 Mahon 1991 p 107 Mahon 1991 p 104 Mahon 1991 p 133 Hickey 2018 p 228 229 Edwards Nancy 2006 The archaeology of early medieval Ireland London Routledge pp 62 63 ISBN 978 1 135 95142 9 OCLC 830324013 Townsend Brian 1997 The lost distilleries of Ireland Glasgow Neil Wilson Pub pp 9 13 ISBN 978 1 897784 36 5 OCLC 797813471 a b c d e f g h i j k Peters C N 2015 He is not entitled to butter the diet of peasants and commoners in early medieval Ireland Proceedings of the Royal Irish Academy Section C Archaeology Celtic Studies History Linguistics Literature 115 79 109 a b Mills J 1891 Account roll of the Priory of the Holy Trinity Dublin Dublin 1891 2 a b Binchy D A 1966 Bretha dein checht Eriu 20 1 66 a b c d e f g h i j Lyons S 2015 Food plants fruits and foreign foodstuffs the archaeological 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Munster archaeology history and society Cork University Press a b Mitchell G F Dickson C A amp Dickson J H 1987 Archaeology amp environment in early Dublin Royal Irish Academy Kenward H amp Hall A 1997 Enhancing bioarchaeological interpretation using indicator groups stable manure as a paradigm Journal of archaeological science 24 7 663 673 McClatchie M Whitehouse N Schulting R Bogaard A amp Barratt P 2009 Cultivating societies new insights into agriculture in Neolithic Ireland Dining and dwelling archaeology and the National Roads Authority Monograph Series 6 Wordwell Dublin 1 8 Viner Daniels S 2013 The archaeology of Livestock and cereal production in early medieval Ireland AD 400 1100 de F McCormick T Kerr M Mcclatchie y A O Sullivan a b c d Binchy D A Ed 1941 Crith gablach Vol 11 Stationery Office a b c d Kelly F 1988 A guide to early Irish law Vol 3 Dublin Institute for Advanced Studies a b c d e f g h Ireland amp Binchy D A 1978 Corpus iuris hibernici Institiuid Ard Leinn Bhaile Atha Cliath O Sullivan C M 2004 Hospitality in medieval Ireland 900 1500 Four Courts Pr Ltd Charles Edwards T M 1986 Crith Gablach and the law of status Peritia 5 53 73 Gearoid Mac Niocaill The origins of the betagh The Irish Jurist 1 1966 292 8 Charles Edwards T M 1993 Early Irish and Welsh Kinship Oxford University Press Lawless G 1990 Augustine of Hippo and his monastic rule Beglane F 2015 The social significance of game in the diet of later medieval Ireland Proceedings of the Royal Irish Academy Section C Archaeology Celtic Studies History Linguistics Literature 115 167 196 McCormick F 2002 The distribution of meat in a hierarchical society the Irish evidence Consuming passions and patterns of consumption 25 31 Binchy D A 1958 The date and provenance of Uraicecht Becc Eriu 44 54 Comber M 2008 The economy of the ringfort and contemporary settlement in early medieval Ireland John and Erica Hedges Limited a b MacNeill E 1921 Ancient Irish law The law of status or franchise Proceedings of the Royal Irish Academy Section C Archaeology Celtic Studies History Linguistics Literature 36 265 316 McCormick F Kerr T McClatchie M amp O Sullivan A 2011 The archaeology of livestock and cereal production in early medieval Ireland AD 400 1100 Early Medieval Archaeology Project EMAP 2 Report 5 1 a b Hancock W N amp Atkinson R 1901 Ancient laws of Ireland Vol 1 HM Stationery Office John O Donovan Prose Rule of the Celi De In William Reeves ed The Culdees of the British Islands as they appear in history with an appendix of evidence Dublin 1864 repr Somerset 1994 84 97 93 a b c d Binchy D A 1938 Bretha Crolige Eriu 1 77 a b Binchy D A 1938 Sick maintenance in Irish law Eriu 78 134 a b c Ni Chonaill B 2008 Child centred law in medieval Ireland Chonaill B N 1997 Fosterage Child rearing in medieval Ireland History Ireland 5 1 28 31 a b Stokes W Ed 1890 Lives of Saints from the Book of Lismore No 5 Clarendon Press Stokes W 1899 The Bodleian Amra Choluimb Chille Revue celtique 20 31 55 O Donovan J Ed 1842 The Banquet of Dun Na N Gedh and the Battle of Magh Rath an Ancient Historical Tale Vol 6 Irish Archeological Society Stokes W Ed 1862 Three Irish Glossaries Cormac s Glossary Codex A O Davoren s Glossary and a Glossary to the Calendar of Oingus the Culdee Williams amp Norgate a b Greig J 1982 Garderobes sewers cesspits and latrines Current Archaeology 85 49 e52 Woolgar C M 1992 October Household accounts from medieval England part 1 introduction glossary diet accounts i The British Academy a b Dyer C C 2006 Gardens and garden produce in the Later Middle Ages na a b c Sexton M R 1993 Cereals and Cereal Foodstuffs in early Historic Ireland Doctoral dissertation NUI at Department of History UCC a b c d e f Murphy M amp Potterton M 2010 The Dublin region in the middle ages settlement land use and economy Four Courts Press Lucas A T 1960 Irish food before the potato Gwerin A Half Yearly Journal of Folk Life 3 2 8 43 Corran H S 1975 A history of brewing David amp Charles O 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Ireland Irish Academic Press Ross David 2002 Ireland History of a Nation New Lanark Geddes amp Grosset p 226 ISBN 978 1 84205 164 1 Common Myths About The Great Irish Potato Famine CulinaryLore com 12 January 2015 Retrieved 5 April 2018 T Lucas A 1989 Cattle in ancient Ireland Kilkenny Ireland Boethius Press ISBN 978 0863141454 OCLC 18623799 Lynch Brennan Margaret 2009 The Irish Bridget Irish Immigrant Women in Domestic Service in America 1840 1930 page needed Lynch Brennan Margaret 2009 The Irish Bridget Irish Immigrant Women in Domestic Service in America 1840 1930 page needed Diner Hasia 1991 Hungering for America Italian Irish and Jewish Foodways in the Age of Migration Andrews Coleman 12 March 2007 Heart and Hearth Saveur Magazine Retrieved 11 May 2014 Hegarty Shane 3 November 2009 How fish and chips enriched a nation The Irish Times Dublin p 17 Taxing ourselves thin the way forward Irish Health Retrieved 6 February 2012 Govt plans to tackle childhood obesity RTE 9 November 2011 Archived from the original on 18 January 2012 Retrieved 6 February 2012 Davenport 2008 p 66 Traditional Irish Shepherd s Pie Recipes Food com 5 May 2008 Retrieved 13 May 2012 Christina Finn 17 March 2012 Top Ten Recipes for St Patrick s Day A list of Irish Mammy dinners have been summed up by Irish Central listing corned beef and shepherd s pie among the staples of the Irish diet Ireland s best bits stuff the world thinks we re great at TheJournal ie Retrieved 13 May 2012 a b Why do Irish people not eat more fish The Irish Times Retrieved 21 June 2017 1 Archived 10 March 2016 at the Wayback Machine galwayoysterfest com Galwayoysterfest com Retrieved 12 December 2017 Dublin Lawyer Irelandseye com Retrieved 12 December 2017 Today Show Irish Breakfast MSNBC 17 March 2009 Archived from the original on 2 May 2009 Retrieved 21 September 2010 Irish Breakfast at Foodireland com Archived from the original on 16 July 2012 Retrieved 21 September 2010 Sources Edit Davenport Fionn 2008 Ireland Lonely Planet ISBN 978 1 74104 696 0 Hickey Margaret 2018 Ireland s Green Larder Unbound Books ISBN 978 1 78352 799 1 Mahon Brid 1991 The Land of Milk and Honey Mercier Press ISBN 1 85635 210 2 Mitchell Frank and Ryan Michael Reading the Irish landscape 1998 ISBN 1 86059 055 1 National Museum of Ireland Viking and Medieval Dublin National Museum Excavations 1962 1973 1973 Further reading EditBroadway Michael Implementing the Slow Life in Southwest Ireland A Case Study of Clonakilty and Local Food Geographical Review 105 2 2015 216 234 Danaher Pauline From Escoffier to Adria Tracking Culinary Textbooks at the Dublin Institute of Technology 1941 2013 M C Journal 16 3 2013 Lucas Anthony T Irish food before the potato Gwerin A Half Yearly Journal of Folk Life 3 2 1960 8 43 Mac Con Iomaire M 2004 The history of seafood in Irish cuisine and culture History Studies Vol 5 University of Limerick pp 61 76 http arrow dit ie tfschafart 106 Mac Con Iomaire M 2008 Searching for Chefs Waiters and Restaurateurs in Edwardian Dublin A Culinary Historian s Experience of the 1911 Dublin Census Online in Petits Propos Culinaires 86 pp 92 126 http arrow dit ie tfschafart 1 Mac Con Iomaire M and P Gallagher 2009 The Potato in Irish Cuisine and Culture in Journal of Culinary Science and Technology Vol 7 Issues 2 3 pp 1 16 http arrow dit ie tfschafart 3 Mac Con Iomaire M 2010 The Pig in Irish Cuisine and Culture in MC Journal the Journal of Media and Culture Vol 13 No 5 http arrow dit ie tfschafart 2 Mac Con Iomaire M 2010 Irish Corned Beef A Culinary History in Journal of Culinary Science and Technology Vol 9 No 2 http arrow dit ie tfschafart 23 Mac Con Iomaire M 2011 The Changing Geography and Fortunes of Dublin s Haute Cuisine Restaurants 1958 2008 in Food Culture amp Society An International Journal of Multidisciplinary Research Vol 14 No 4 pp 525 545 http arrow dit ie tfschafart 112 Mac Con Iomaire Mairtin 2 May 2012 Coffee Culture in Dublin A Brief History M C Journal 15 2 Mac Con Iomaire Mairtin 2013 Public dining in Dublin The history and evolution of gastronomy and commercial dining 1700 1900 International Journal of Contemporary Hospitality Management 25 2 2013 227 246 External links Edit Media related to Cuisine of Ireland at Wikimedia Commons Cookbook Cuisine of Ireland at Wikibooks Cuisine of Britain and Ireland travel guide from Wikivoyage Retrieved from https en wikipedia org w index php title Irish cuisine amp oldid 1134942306, wikipedia, wiki, book, books, library,

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