Shot put
The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the shot—as far as possible. For men, the sport has been a part of the modern Olympics since their revival (1896), and women's competition began in 1948.
Athletics Shot put | |
---|---|
Polish double Olympic champion Tomasz Majewski | |
World records | |
Men | Ryan Crouser 23.38 m (76 ft 8+1⁄4 in) (2023) |
Women | Natalya Lisovskaya 22.63 m (74 ft 2+3⁄4 in) (1987) |
Olympic records | |
Men | Ryan Crouser 23.30 m (76 ft 5+1⁄4 in) (2021) |
Women | Ilona Slupianek 22.41 m (73 ft 6+1⁄4 in) (1980) |
World Championship records | |
Men | Ryan Crouser 22.94 m (75 ft 3 in) (2022) |
Women | Natalya Lisovskaya 21.24 m (69 ft 8 in) (1987) Valerie Adams 21.24 m (69 ft 8 in) (2011) |
History
Homer mentions competitions of rock throwing by soldiers during the siege of Troy but there is no record of any dead weights being thrown in Greek competitions. The first evidence for stone- or weight-throwing events were in the Scottish Highlands, and date back to approximately the first century.[1] In the 16th century King Henry VIII was noted for his prowess in court competitions of weight and hammer throwing.[2]
The first events resembling the modern shot put likely occurred in the Middle Ages when soldiers held competitions in which they hurled cannonballs. Shot put competitions were first recorded in early 19th century Scotland, and were a part of the British Amateur Championships beginning in 1866.[3]
Competitors take their throw from inside a marked circle 2.135 metres (7 ft 0 in) in diameter, with a "toe board" or "stop board" 10 centimetres (4 in) high at the front of the circle. The distance thrown is measured from the inside of the circumference of the circle to the nearest mark made on the ground by the falling shot, with distances rounded down to the nearest centimetre under IAAF and WMA rules.
Legal throws
The following rules (indoor and outdoor) must be adhered to for a legal throw:
- Upon calling the athlete's name, the athlete may choose any part of the throwing circle to enter inside. They have thirty seconds to commence the throwing motion; otherwise it counts as a forfeit for the current round.
- The athlete may not wear gloves; IAAF rules permit the taping of individual fingers.
- The athlete must rest the shot close to the neck, and keep it tight to the neck throughout the motion.
- The shot must be released above the height of the shoulder, using only one hand.
- The athlete may touch the inside surface of the circle or toe board, but must not touch the top or outside of the circle or toe board, or the ground beyond the circle. Limbs may, however, extend over the lines of the circle in the air.
- The shot must land in the throwing sector, which is a circular sector of 34.92° centered on the throwing circle. The throwing sector has been narrowed multiple times over the years to improve safety, most recently in 2004 from 40°. The current throwing sector angle (34.92°) was chosen because it provides a sector whose bounds are easy to measure and lay out on a field (10 metres out from the center of the ring, 6 metres across).[4]
- The athlete must leave the throwing circle from the back half.
Foul throws occur when an athlete:
- Does not pause within the circle before beginning the putting motion.
- Does not complete the putting movement initiated within thirty seconds of having their name called.
- Allows the shot to drop below his shoulder or outside the vertical plane of his shoulder during the put.
At any time if the shot loses contact with the neck then it is technically an illegal put.
- During the putting motion, touches with any part of the body (including shoes):
- the top or ends of the toe board
- the top of the iron ring
- anywhere outside the circle.
- Puts a shot which either falls outside the throwing sector or touches a sector line on the initial impact.
- Leaves the circle before the shot has landed.
- Does not leave from the rear half of the circle.
Regulation misconceptions
The following are either obsolete or non-existent, but commonly believed rules within professional competition:[citation needed]
- The athlete must enter the circle from the back (none of the rule books contain such a clause).
- The athlete entering the circle, then exiting and re-entering it prior to starting the throw results in a foul (all the rule books allow an athlete to leave a circle prior to starting a throw, but this still counts within the 30 second time limit; the allowable method of exiting the circle varies by rule book).
- Loose clothing, shoelaces, or long hair touching outside the circle during a throw, or an athlete bringing a towel into the circle and then throwing it out prior to the put, results in a foul.
Competition
This section needs additional citations for verification. (March 2022) |
Shot put competitions have been held at the modern Summer Olympic Games since their inception in 1896, and it is also included as an event in the World Athletics Championships.
Each of these competitions in the modern era have a set number of rounds of throws. Typically there are three qualification rounds to determine qualification for the final. There are then three preliminary rounds in the final with the top eight competitors receiving a further three throws. Each competitor in the final is credited with their longest throw, regardless of whether it was achieved in the preliminary or final three rounds. The competitor with the longest legal put is declared the winner.
Weight
In open competitions the men's shot weighs 16 pounds (7.26 kg), and the women's shot weighs 4 kilograms (8.82 lb). Junior, school, and masters competitions often use different weights of shots, typically below the weights of those used in open competitions; the individual rules for each competition should be consulted in order to determine the correct weights to be used.
Putting styles
Two putting styles are in current general use by shot put competitors: the glide and the spin. With all putting styles, the goal is to release the shot with maximum forward velocity at an angle of slightly less than forty-five degrees.[5]
Glide
The origin of this technique dates to 1951, when Parry O'Brien from the United States invented a technique that involved the putter facing backwards, rotating 180 degrees across the circle, and then tossing the shot. Unlike spin this technique is a linear movement.[6]
With this technique, a right-hand thrower would begin facing the rear of the circle. They would typically adopt a specific type of crouch, involving their bent right leg, in order to begin the throw from a more beneficial posture whilst also isometrically preloading their muscles. The positioning of their bodyweight over their bent leg, which pushes upwards with equal force, generates a preparatory isometric press. The force generated by this press will be channelled into the subsequent throw making it more powerful. To initiate the throw they kick to the front with the left leg, while pushing off forcefully with the right. As the thrower crosses the circle, the hips twist toward the front, the left arm is swung out then pulled back tight, followed by the shoulders, and they then strike in a putting motion with their right arm. The key is to move quickly across the circle with as little air under the feet as possible, hence the name 'glide'.
Spin
This is also known as the rotational technique.[7] It was first practiced in Europe in the 1950s but did not receive much attention until the 1970s.[8] In 1972 Aleksandr Baryshnikov set his first USSR record using a new putting style, the spin ("круговой мах" in Russian), invented by his coach Viktor Alexeyev.[9][10] The spin involves rotating like a discus thrower and using rotational momentum for power. In 1976 Baryshnikov went on to set a world record of 22.00 m (72.18 ft) with his spin style, and was the first shot putter to cross the 22-meter mark.[11]
With this technique, a right-hand thrower faces the rear, and begins to spin on the ball of the left foot. The thrower comes around and faces the front of the circle and drives the right foot into the center of the circle. Finally, the thrower reaches for the front of the circle with the left foot, twisting the hips and shoulders like in the glide, and puts the shot.
When the athlete executes the spin, the upper body is twisted hard to the right, so the imaginary lines created by the shoulders and hips are no longer parallel. This action builds up torque, and stretches the muscles, creating an involuntary elasticity in the muscles, providing extra power and momentum. When the athlete prepares to release, the left foot is firmly planted, causing the momentum and energy generated to be conserved, pushing the shot in an upward and outward direction.
Another purpose of the spin is to build up a high rotational speed, by swinging the right leg initially, then to bring all the limbs in tightly, similar to a figure skater bringing in their arms while spinning to increase their speed. Once this fast speed is achieved the shot is released, transferring the energy into the shot put.
Until 2016, a woman had never made an Olympic final (top 8) using the spin technique. The first woman to enter a final and win a medal at the Olympics was Anita Márton.[12][8]
Usage
Currently, most top male shot putters use the spin. However the glide remains popular since the technique leads to greater consistency compared to the rotational technique. Almost all throwers start by using the glide. Tomasz Majewski notes that although most athletes use the spin,[13] he and some other top shot putters achieved success using this classic method (for example he became first to defend the Olympic title in 56 years).
The world record and the next six best male results (23.37, 23.30, 23.15, and 23.12 by Ryan Crouser, 23.23 by Joe Kovacs, and 23.12 and 23.10 by Randy Barnes) were completed with the spin technique, while the eighth-best all-time put of 23.06 m (75 ft 7+3⁄4 in) by Ulf Timmermann was completed with the glide technique.
The decision to glide or spin may need to be decided on an individual basis, determined by the thrower's size and power. Short throwers may benefit from the spin and taller throwers may benefit from the glide, but many throwers do not follow this guideline.
Types of shots
The shot is made of different kinds of materials depending on its intended use. Materials used include sand, iron, cast iron, solid steel, stainless steel, brass, and synthetic materials like polyvinyl. Some metals are more dense than others, making the size of the shot vary. For example, different materials are used to make indoor and outdoor shot – because damage to surroundings must be taken into account – so the latter are smaller. There are various size and weight standards for the implement that depend on the age and gender of the competitors as well as the national customs of the governing body.
World records
The current world record holders are:[14]
Type | Athlete | Mark | Date | Place |
---|---|---|---|---|
Men | ||||
Outdoor | Ryan Crouser | 23.37 m (76 ft 8 in) | 18 June 2021 | Eugene, Oregon, USA |
Indoor | Ryan Crouser | 23.38 m (76 ft 8+1⁄4 in) | 18 February 2023 | Pocatello, Idaho, USA |
Women | ||||
Outdoor | Natalya Lisovskaya | 22.63 m (74 ft 2+3⁄4 in) | 7 June 1987 | Moscow, USSR |
Indoor | Helena Fibingerová | 22.50 m (73 ft 9+3⁄4 in) | 19 February 1977 | Jablonec, CZE |
Continental records
The current records held on each continent are:[15][16]
Area | Men's | Women's | ||||
---|---|---|---|---|---|---|
Mark | Athlete | Nation | Mark | Athlete | Nation | |
Africa | 21.97 m (72 ft 3⁄4 in) | Janus Robberts | South Africa | 18.43 m (60 ft 5+1⁄2 in) | Vivian Chukwuemeka | Nigeria |
Asia | 21.49 m (70 ft 6 in) | Tajinderpal Singh Toor | India | 21.76 m (71 ft 4+1⁄2 in) | Meisu Li | China |
Europe | 23.06 m (75 ft 7+3⁄4 in) | Ulf Timmermann | East Germany | 22.63 m (74 ft 2+3⁄4 in) WR | Natalya Lisovskaya | Soviet Union |
North and Central America, and Caribbean | 23.38 m (76 ft 8+1⁄4 in) WR | Ryan Crouser | United States | 20.96 m (68 ft 9 in) A | Belsy Laza | Cuba |
Oceania | 22.90 m (75 ft 1+1⁄2 in) | Tomas Walsh | New Zealand | 21.24 m (69 ft 8 in) | Valerie Adams | New Zealand |
South America | 22.61 m (74 ft 2 in) | Darlan Romani | Brazil | 19.30 m (63 ft 3+3⁄4 in) A | Elisângela Adriano | Brazil |
All-time top 25
Men (outdoor)
Ath.# | Perf.# | Mark | Technique | Athlete | Nation | Date | Place | Ref. |
---|---|---|---|---|---|---|---|---|
1 | 1 | 23.37 m (76 ft 8 in) | spin | Ryan Crouser | United States | 18 JUN 2021 | Eugene | [19] |
2 | 23.30 m (76 ft 5+1⁄4 in) | Crouser #2 | 05 AUG 2021 | Tokyo | ||||
2 | 3 | 23.23 m (76 ft 2+1⁄2 in) | spin | Joe Kovacs | United States | 07 SEP 2022 | Zürich | [20] |
4 | 23.15 m (75 ft 11+1⁄4 in) | Crouser #3 | 21 AUG 2021 | Eugene | ||||
3 | 5 | 23.12 m (75 ft 10 in) | spin | Randy Barnes | United States | 20 MAY 1990 | Westwood | |
5 | 23.12 m (75 ft 10 in) | Crouser #4 | 24 JUN 2022 | Eugene | [21] | |||
7 | 23.10 m (75 ft 9+1⁄4 in) | Barnes #2 | 26 MAY 1990 | San Jose | ||||
4 | 8 | 23.06 m (75 ft 7+3⁄4 in) | glide | Ulf Timmermann | East Germany | 22 MAY 1988 | Chania | |
9 | 23.02 m (75 ft 6+1⁄4 in) | Crouser #5 | 28 MAY 2022 | Eugene | [22] | |||
10 | 23.01 m (75 ft 5+3⁄4 in) | Crouser #6 | 22 MAY 2021 | Tucson | ||||
11 | 22.94 m (75 ft 3 in) | Crouser #7 | 17 JUL 2022 | Eugene | [23] | |||
12 | 22.92 m (75 ft 2+1⁄4 in) | Crouser #8 | 18 JUN 2021 | Eugene | ||||
5 | 13 | 22.91 m (75 ft 1+3⁄4 in) | glide | Alessandro Andrei | Italy | 12 AUG 1987 | Viareggio | |
13 | 22.91 m (75 ft 1+3⁄4 in) | Kovacs #2 | 05 OCT 2019 | Doha | [24] | |||
Crouser #9 | 18 JUL 2020 | Marietta | ||||||
16 | 22.90 m (75 ft 1+1⁄2 in) | Crouser #10 | 05 OCT 2019 | Doha | ||||
6 | 16 | 22.90 m (75 ft 1+1⁄2 in) | spin | Tom Walsh | New Zealand | 05 OCT 2019 | Doha | [24] |
18 | 22.89 m (75 ft 1 in) | Kovacs #3 | 17 JUL 2022 | Eugene | [25] | |||
Kovacs #4 | 08 AUG 2022 | Székesfehérvár | [26] | |||||
20 | 22.87 m (75 ft 1⁄4 in) | Kovacs #5 | 24 JUN 2022 | Eugene | [27] | |||
7 | 21 | 22.86 m (75 ft 0 in) A | spin | Brian Oldfield | United States | 10 MAY 1975 | El Paso | |
22 | 22.84 m (74 ft 11 in) | Andrei #2 | 12 AUG 1987 | Viareggio | ||||
Crouser #11 | 13 SEP 2021 | Zagreb | ||||||
24 | 22.81 m (74 ft 10 in) | Crouser #12 | 26 AUG 2021 | Lausanne | ||||
8 | 25 | 22.75 m (74 ft 7+1⁄2 in) | glide | Werner Günthör | Switzerland | 23 AUG 1988 | Bern | |
25 | 22.75 m (74 ft 7+1⁄2 in) | Crouser #13 | 12 MAY 2022 | Ponce | [28] | |||
9 | 22.67 m (74 ft 4+1⁄2 in) | spin | Kevin Toth | United States | 19 APR 2003 | Lawrence | ||
10 | 22.64 m (74 ft 3+1⁄4 in) | glide | Udo Beyer | East Germany | 20 AUG 1986 | Berlin | ||
11 | 22.61 m (74 ft 2 in) | spin | Darlan Romani | Brazil | 30 JUN 2019 | Stanford | [29] | |
12 | 22.54 m (73 ft 11+1⁄4 in) | spin | Christian Cantwell | United States | 05 JUN 2004 | Gresham | ||
13 | 22.52 m (73 ft 10+1⁄2 in) | glide | John Brenner | United States | 26 APR 1987 | Walnut | ||
14 | 22.51 m (73 ft 10 in) | spin | Adam Nelson | United States | 18 MAY 2002 | Portland | ||
15 | 22.44 m (73 ft 7+1⁄4 in) | spin | Darrell Hill | United States | 31 AUG 2017 | Brussels | [30] | |
16 | 22.43 m (73 ft 7 in) | spin | Reese Hoffa | United States | 03 AUG 2007 | London | ||
17 | 22.32 m (73 ft 2+1⁄2 in) | spin | Michał Haratyk | Poland | 28 JUL 2019 | Warsaw | [31] | |
18 | 22.29 m (73 ft 1+1⁄2 in) | spin | Josh Awotunde | United States | 17 JUL 2022 | Eugene | [32] | |
19 | 22.28 m (73 ft 1 in) | spin | Ryan Whiting | United States | 10 MAY 2013 | Doha | ||
20 | 22.25 m (72 ft 11+3⁄4 in) | spin | Konrad Bukowiecki | Poland | 14 SEP 2019 | Chorzów | [33] | |
21 | 22.24 m (72 ft 11+1⁄2 in) | glide | Sergey Smirnov | Soviet Union | 21 JUN 1986 | Tallinn | ||
22 | 22.22 m (72 ft 10+3⁄4 in) | spin | Bob Bertemes | Luxembourg | 04 AUG 2019 | Luxembourg City | [34] | |
23 | 22.21 m (72 ft 10+1⁄4 in) A | spin | Dylan Armstrong | Canada | 25 JUN 2011 | Calgary | ||
24 | 22.20 m (72 ft 10 in) | spin | John Godina | United States | 22 MAY 2005 | Carson | ||
glide | David Storl | Germany | 09 JUL 2015 | Lausanne | [35] |
Notable series
- Ryan Crouser threw 23.12 on 24 June 2022. 23.01, 23.11 and 22.98 (ancillary throws) were recorded for his remaining attempts. This was the first time the 23-metre barrier has been broken more than once in a series.[36]
Women (outdoor)
Ath.# | Perf.# | Mark | Technique | Athlete | Nation | Date | Place | Ref. |
---|---|---|---|---|---|---|---|---|
1 | 1 | 22.63 m (74 ft 2+3⁄4 in) | glide | Natalya Lisovskaya | Soviet Union | 07 JUN 1987 | Moscow | |
2 | 22.60 m (74 ft 1+3⁄4 in) | Lisovskaya #2 | 07 JUN 1987 | Moscow | ||||
3 | 22.55 m (73 ft 11+3⁄4 in) | Lisovskaya #3 | 05 JUL 1988 | Tallinn | ||||
4 | 22.53 m (73 ft 11 in) | Lisovskaya #4 | 27 MAY 1984 | Sochi | ||||
Lisovskaya #5 | 14 AUG 1988 | Kyiv | ||||||
2 | 6 | 22.45 m (73 ft 7+3⁄4 in) | glide | Ilona Slupianek | East Germany | 11 MAY 1980 | Potsdam | |
7 | 22.41 m (73 ft 6+1⁄4 in) | Slupianek #2 | 24 JUL 1980 | Moscow | ||||
8 | 22.40 m (73 ft 5+3⁄4 in) | Slupianek #3 | 03 JUN 1983 | Berlin | ||||
9 | 22.38 m (73 ft 5 in) | Slupianek #4 | 25 MAY 1980 | Karl-Marx-Stadt | ||||
10 | 22.36 m (73 ft 4+1⁄4 in) | Slupianek #5 | 02 MAY 1980 | Celje | ||||
11 | 22.34 m (73 ft 3+1⁄2 in) | Slupianek #6 | 07 MAY 1980 | Berlin | ||||
Slupianek #7 | 18 JUL 1980 | Cottbus | ||||||
3 | 13 | 22.32 m (73 ft 2+1⁄2 in) | glide | Helena Fibingerová | Czechoslovakia | 20 AUG 1977 | Nitra | |
14 | 22.24 m (72 ft 11+1⁄2 in) | Lisovskaya #6 | 01 OCT 1988 | Seoul | ||||
15 | 22.22 m (72 ft 10+3⁄4 in) | Slupianek #8 | 13 JUL 1980 | Potsdam | ||||
4 | 16 | 22.19 m (72 ft 9+1⁄2 in) | glide | Claudia Losch | West Germany | 23 AUG 1987 | Hainfeld | |
17 | 22.13 m (72 ft 7+1⁄4 in) | Slupianek #9 | 29 APR 1980 | Split | ||||
18 | 22.06 m (72 ft 4+1⁄2 in) | Lisovskaya #7 | 06 AUG 1988 | Moscow | ||||
19 | 22.05 m (72 ft 4 in) | Slupianek #10 | 28 MAY 1980 | Berlin | ||||
Slupianek #11 | 31 MAY 1980 | Potsdam | ||||||
21 | 22.04 m (72 ft 3+1⁄2 in) | Slupianek #12 | 04 JUL 1979 | Potsdam | ||||
Slupianek #13 | 29 JUL 1979 | Potsdam | ||||||
23 | 21.99 m (72 ft 1+1⁄2 in) | Fibingerová #2 | 26 SEP 1976 | Opava | ||||
24 | 21.98 m (72 ft 1+1⁄4 in) | Slupianek #14 | 17 JUL 1979 | Berlin | ||||
25 | 21.96 m (72 ft 1⁄2 in) | Fibingerová #3 | 08 JUN 1977 | Ostrava | ||||
Lisovskaya #8 | 16 AUG 1984 | Prague | ||||||
Lisovskaya #9 | 28 AUG 1988 | Vilnius | ||||||
5 | 21.89 m (71 ft 9+3⁄4 in) | glide | Ivanka Khristova | Bulgaria | 04 JUL 1976 | Belmeken | ||
6 | 21.86 m (71 ft 8+1⁄2 in) | glide | Marianne Adam | East Germany | 23 JUN 1979 | Leipzig | ||
7 | 21.76 m (71 ft 4+1⁄2 in) | glide | Li Meisu | China | 23 APR 1988 | Shijiazhuang | ||
8 | 21.73 m (71 ft 3+1⁄2 in) | glide | Natalya Akhrimenko | Soviet Union | 21 MAY 1988 | Leselidze | ||
9 | 21.69 m (71 ft 1+3⁄4 in) | glide | Vita Pavlysh | Ukraine | 20 AUG 1998 | Budapest | ||
10 | 21.66 m (71 ft 3⁄4 in) | glide | Sui Xinmei | China | 09 JUN 1990 | Beijing | ||
11 | 21.61 m (70 ft 10+3⁄4 in) | glide | Verzhinia Veselinova | Bulgaria | 21 AUG 1982 | Sofia | ||
12 | 21.58 m (70 ft 9+1⁄2 in) | glide | Margitta Droese-Pufe | East Germany | 28 MAY 1978 | Erfurt | ||
13 | 21.57 m (70 ft 9 in) | glide | Ines Müller | East Germany | 16 MAY 1988 | Athens | ||
14 | 21.53 m (70 ft 7+1⁄2 in) | glide | Nunu Abashidze | Soviet Union | 20 JUN 1984 | Kyiv | ||
15 | 21.52 m (70 ft 7 in) | glide | Huang Zhihong | China | 27 JUN 1990 | Beijing | ||
16 | 21.46 m (70 ft 4+3⁄4 in) | glide | Larisa Peleshenko | Russia | 26 AUG 2000 | Budapest | ||
17 | 21.45 m (70 ft 4+1⁄4 in) | glide | Nadezhda Chizhova | Soviet Union | 29 SEP 1973 | Varna | ||
18 | 21.43 m (70 ft 3+1⁄2 in) | glide | Eva Wilms | West Germany | 17 JUN 1977 | Munich | ||
19 | 21.42 m (70 ft 3+1⁄4 in) | glide | Svetlana Krachevskaya | Soviet Union | 24 JUL 1980 | Moscow | ||
20 | 21.31 m (69 ft 10+3⁄4 in) | glide | Heike Hartwig | East Germany | 16 MAY 1988 | Athens | ||
21 | 21.27 m (69 ft 9+1⁄4 in) | glide | Liane Schmuhl | East Germany | 26 JUN 1982 | Cottbus | ||
22 | 21.24 m (69 ft 8 in) | glide | Valerie Adams | New Zealand | 29 AUG 2011 | Daegu | ||
23 | 21.22 m (69 ft 7+1⁄4 in) | glide | Astrid Kumbernuss | Germany | 05 AUG 1995 | Gothenburg | ||
24 | 21.21 m (69 ft 7 in) | glide | Kathrin Neimke | East Germany | 05 SEP 1987 | Rome | ||
25 | 21.19 m (69 ft 6+1⁄4 in) | glide | Helma Knorscheidt | East Germany | 24 MAY 1984 | Berlin |
Men (indoor)
- Correct as of February 2023.[39]
Rank | Mark | Athlete | Date | Place | Ref |
---|---|---|---|---|---|
1 | 23.38 m (76 ft 8+1⁄4 in) | Ryan Crouser (USA) | 18 February 2023 | Pocatello | [40] |
2 | 22.66 m (74 ft 4 in) | Randy Barnes (USA) | 20 January 1989 | Los Angeles | |
3 | 22.55 m (73 ft 11+3⁄4 in) | Ulf Timmermann (GDR) | 11 February 1989 | Senftenberg | |
4 | 22.53 m (73 ft 11 in) | Darlan Romani (BRA) | 19 March 2022 | Belgrade | |
5 | 22.40 m (73 ft 5+3⁄4 in) | Adam Nelson (USA) | 15 February 2008 | Fayetteville | |
6 | 22.31 m (73 ft 2+1⁄4 in) | Tom Walsh (NZL) | 3 March 2018 | Birmingham | |
7 | 22.26 m (73 ft 1⁄4 in) | Werner Günthör (SUI) | 8 February 1987 | Magglingen | |
8 | 22.23 m (72 ft 11 in) A | Ryan Whiting (USA) | 23 February 2014 | Albuquerque | |
9 | 22.18 m (72 ft 9 in) | Christian Cantwell (USA) | 22 February 2008 | Warrensburg | |
10 | 22.17 m (72 ft 8+3⁄4 in) | Tomáš Staněk (CZE) | 6 February 2018 | Düsseldorf | [41] |
11 | 22.11 m (72 ft 6+1⁄4 in) | Reese Hoffa (USA) | 10 March 2006 | Moscow | |
12 | 22.09 m (72 ft 5+1⁄2 in) | Mika Halvari (FIN) | 7 February 2000 | Tampere | |
13 | 22.06 m (72 ft 4+1⁄2 in) | Zane Weir (ITA) | 3 March 2023 | Istanbul | [42] |
14 | 22.05 m (72 ft 4 in) | Joe Kovacs (USA) | 13 February 2021 | Geneva | |
15 | 22.02 m (72 ft 2+3⁄4 in) | George Woods (USA) | 8 February 1974 | Inglewood | |
16 | 22.00 m (72 ft 2 in) | Konrad Bukowiecki (POL) | 15 February 2018 | Toruń | |
17 | 21.93 m (71 ft 11+1⁄4 in) | Bob Bertemes (LUX) | 19 February 2023 | Kirchberg | |
18 | 21.88 m (71 ft 9+1⁄4 in) | David Storl (GER) | 9 March 2012 | Istanbul | |
19 | 21.85 m (71 ft 8 in) | Turner Washington (USA) | 13 February 2021 | Lubbock | |
20 | 21.84 m (71 ft 7+3⁄4 in) | Filip Mihaljević (CRO) | 27 February 2020 | Belgrade | |
Roman Kokoshko (UKR) | 3 March 2023 | Istanbul | [43] | ||
22 | 21.83 m (71 ft 7+1⁄4 in) | Oleksandr Bahach (UKR) | 21 February 1991 | Brovary | |
John Godina (USA) | 26 February 2005 | Boston | |||
Michał Haratyk (POL) | 12 February 2021 | Łódź | |||
25 | 21.81 m (71 ft 6+1⁄2 in) | Payton Otterdahl (USA) | 23 February 2019 | Brookings |
Notes
Below is a list of all other throws equal or superior to 22.43 m:
- Ryan Crouser also threw 22.82 (2021), 22.70 (2021), 22.66 (2021), 22.65 (2021), 22.60 (2020), 22.58 (2020, 2023), 22.48 (2021) and 22.43 (2021).
- Randy Barnes also threw 22.66 (1989).
- Ulf Timmermann also threw 22.55 (1989).
Women (indoor)
- Correct as of May 2022.[44]
Rank | Mark | Athlete | Date | Place | Ref |
---|---|---|---|---|---|
1 | 22.50 m (73 ft 9+3⁄4 in) | Helena Fibingerová (TCH) | 19 February 1977 | Jablonec | |
2 | 22.14 m (72 ft 7+1⁄2 in) | Natalya Lisovskaya (URS) | 7 February 1987 | Penza | |
3 | 21.60 m (70 ft 10+1⁄4 in) | Valentina Fedyushina (UKR) | 28 December 1991 | Simferopol | |
4 | 21.59 m (70 ft 10 in) | Ilona Slupianek (GDR) | 24 January 1979 | Berlin | |
5 | 21.46 m (70 ft 4+3⁄4 in) | Claudia Losch (FRG) | 4 February 1986 | Zweibrücken | |
6 | 21.26 m (69 ft 9 in) | Ines Müller (GDR) | 24 February 1985 | Berlin | |
Natalya Akhrimenko (URS) | 24 January 1987 | Leningrad | |||
8 | 21.23 m (69 ft 7+3⁄4 in) | Margitta Droese-Pufe (GDR) | 26 February 1978 | Senftenberg | |
9 | 21.15 m (69 ft 4+1⁄2 in) | Irina Korzhanenko (RUS) | 18 February 1999 | Moscow | |
10 | 21.10 m (69 ft 2+1⁄2 in) | Sui Xinmei (CHN) | 3 March 1990 | Beijing | |
11 | 21.08 m (69 ft 1+3⁄4 in) | Li Meisu (CHN) | 25 March 1988 | Beijing | |
12 | 21.06 m (69 ft 1 in) | Eva Wilms (FRG) | 19 February 1977 | Dortmund | |
Nunu Abashidze (URS) | 8 February 1984 | Budapest | |||
14 | 21.03 m (68 ft 11+3⁄4 in) | Helma Knorscheidt (GDR) | 4 August 1983 | Berlin | |
15 | 20.98 m (68 ft 9+3⁄4 in) | Valerie Adams (NZL) | 28 August 2013 | Zürich | |
16 | 20.94 m (68 ft 8+1⁄4 in) | Kathrin Neimke (GDR) | 3 February 1988 | Senftenberg | |
17 | 20.85 m (68 ft 4+3⁄4 in) | Heidi Krieger (GDR) | 25 January 1987 | Berlin | |
18 | 20.78 m (68 ft 2 in) | Ivanka Khristova (BUL) | 14 February 1976 | Sofia | |
19 | 20.75 m (68 ft 3⁄4 in) | Heike Hartwig (GDR) | 7 February 1987 | Senftenberg | |
20 | 20.74 m (68 ft 1⁄2 in) | Verzhiniya Veselinova (BUL) | 21 February 1982 | Sofia | |
21 | 20.73 m (68 ft 0 in) | Vita Pavlysh (UKR) | 22 February 2004 | Sumy | |
22 | 20.71 m (67 ft 11+1⁄4 in) | Larisa Peleshenko (URS) | 11 February 1988 | Volgograd | |
23 | 20.70 m (67 ft 10+3⁄4 in) | Liane Schmuhl (GDR) | 27 February 1982 | Senftenberg | |
24 | 20.69 m (67 ft 10+1⁄2 in) | Svetlana Krivelyova (RUS) | 22 January 1999 | Moscow | |
25 | 20.62 m (67 ft 7+3⁄4 in) | Nadezhda Chizhova (URS) | 9 March 1974 | Gothenburg |
Annulled
The following athletes had their performance (inside 21.50 m) annulled due to doping offences:
- Nadzeya Ostapchuk 21.70 (2010)
Olympic medalists
Men
Women
World Championship medalists
Men
Women
World Indoor Championships medalists
Men
Women
Games | Gold | Silver | Bronze |
---|---|---|---|
1985 Paris[A] | Natalya Lisovskaya (URS) | Ines Müller (GDR) | shot, shot, track, field, event, involving, putting, throwing, heavy, spherical, ball, shot, possible, sport, been, part, modern, olympics, since, their, revival, 1896, women, competition, began, 1948, athleticspolish, double, olympic, champion, tomasz, majews. The shot put is a track and field event involving putting throwing a heavy spherical ball the shot as far as possible For men the sport has been a part of the modern Olympics since their revival 1896 and women s competition began in 1948 AthleticsShot putPolish double Olympic champion Tomasz MajewskiWorld recordsMenRyan Crouser 23 38 m 76 ft 8 1 4 in 2023 WomenNatalya Lisovskaya 22 63 m 74 ft 2 3 4 in 1987 Olympic recordsMenRyan Crouser 23 30 m 76 ft 5 1 4 in 2021 WomenIlona Slupianek 22 41 m 73 ft 6 1 4 in 1980 World Championship recordsMenRyan Crouser 22 94 m 75 ft 3 in 2022 WomenNatalya Lisovskaya 21 24 m 69 ft 8 in 1987 Valerie Adams 21 24 m 69 ft 8 in 2011 source source source source source source Demonstration of the spin technique in shot put Contents 1 History 1 1 Legal throws 1 2 Regulation misconceptions 2 Competition 2 1 Weight 3 Putting styles 3 1 Glide 3 2 Spin 3 3 Usage 4 Types of shots 5 World records 6 Continental records 7 All time top 25 7 1 Men outdoor 7 1 1 Notable series 7 2 Women outdoor 7 3 Men indoor 7 3 1 Notes 7 4 Women indoor 7 4 1 Annulled 8 Olympic medalists 8 1 Men 8 2 Women 9 World Championship medalists 9 1 Men 9 2 Women 10 World Indoor Championships medalists 10 1 Men 10 2 Women 11 Season s bests 11 1 Men 11 2 Women 12 See also 13 Notes and references 14 External linksHistory Edit Czechoslovak shot putter Plihal at the 1957 East German Indoor Athletics Championships Shot putter at the University of Nebraska 1942 showing the circle and stop board Homer mentions competitions of rock throwing by soldiers during the siege of Troy but there is no record of any dead weights being thrown in Greek competitions The first evidence for stone or weight throwing events were in the Scottish Highlands and date back to approximately the first century 1 In the 16th century King Henry VIII was noted for his prowess in court competitions of weight and hammer throwing 2 The first events resembling the modern shot put likely occurred in the Middle Ages when soldiers held competitions in which they hurled cannonballs Shot put competitions were first recorded in early 19th century Scotland and were a part of the British Amateur Championships beginning in 1866 3 Competitors take their throw from inside a marked circle 2 135 metres 7 ft 0 in in diameter with a toe board or stop board 10 centimetres 4 in high at the front of the circle The distance thrown is measured from the inside of the circumference of the circle to the nearest mark made on the ground by the falling shot with distances rounded down to the nearest centimetre under IAAF and WMA rules Legal throws Edit Czechoslovak shot putter Jiri Skobla showing the correct technique for keeping the shot near the neck The following rules indoor and outdoor must be adhered to for a legal throw Upon calling the athlete s name the athlete may choose any part of the throwing circle to enter inside They have thirty seconds to commence the throwing motion otherwise it counts as a forfeit for the current round The athlete may not wear gloves IAAF rules permit the taping of individual fingers The athlete must rest the shot close to the neck and keep it tight to the neck throughout the motion The shot must be released above the height of the shoulder using only one hand The athlete may touch the inside surface of the circle or toe board but must not touch the top or outside of the circle or toe board or the ground beyond the circle Limbs may however extend over the lines of the circle in the air The shot must land in the throwing sector which is a circular sector of 34 92 centered on the throwing circle The throwing sector has been narrowed multiple times over the years to improve safety most recently in 2004 from 40 The current throwing sector angle 34 92 was chosen because it provides a sector whose bounds are easy to measure and lay out on a field 10 metres out from the center of the ring 6 metres across 4 The athlete must leave the throwing circle from the back half Foul throws occur when an athlete Does not pause within the circle before beginning the putting motion Does not complete the putting movement initiated within thirty seconds of having their name called Allows the shot to drop below his shoulder or outside the vertical plane of his shoulder during the put At any time if the shot loses contact with the neck then it is technically an illegal put During the putting motion touches with any part of the body including shoes the top or ends of the toe board the top of the iron ring anywhere outside the circle Puts a shot which either falls outside the throwing sector or touches a sector line on the initial impact Leaves the circle before the shot has landed Does not leave from the rear half of the circle Regulation misconceptions Edit The following are either obsolete or non existent but commonly believed rules within professional competition citation needed The athlete must enter the circle from the back none of the rule books contain such a clause The athlete entering the circle then exiting and re entering it prior to starting the throw results in a foul all the rule books allow an athlete to leave a circle prior to starting a throw but this still counts within the 30 second time limit the allowable method of exiting the circle varies by rule book Loose clothing shoelaces or long hair touching outside the circle during a throw or an athlete bringing a towel into the circle and then throwing it out prior to the put results in a foul Competition EditThis section needs additional citations for verification Please help improve this article by adding citations to reliable sources Unsourced material may be challenged and removed March 2022 Learn how and when to remove this template message Shot put area Shot put competitions have been held at the modern Summer Olympic Games since their inception in 1896 and it is also included as an event in the World Athletics Championships Each of these competitions in the modern era have a set number of rounds of throws Typically there are three qualification rounds to determine qualification for the final There are then three preliminary rounds in the final with the top eight competitors receiving a further three throws Each competitor in the final is credited with their longest throw regardless of whether it was achieved in the preliminary or final three rounds The competitor with the longest legal put is declared the winner Weight Edit In open competitions the men s shot weighs 16 pounds 7 26 kg and the women s shot weighs 4 kilograms 8 82 lb Junior school and masters competitions often use different weights of shots typically below the weights of those used in open competitions the individual rules for each competition should be consulted in order to determine the correct weights to be used Putting styles EditTwo putting styles are in current general use by shot put competitors the glide and the spin With all putting styles the goal is to release the shot with maximum forward velocity at an angle of slightly less than forty five degrees 5 Glide Edit The origin of this technique dates to 1951 when Parry O Brien from the United States invented a technique that involved the putter facing backwards rotating 180 degrees across the circle and then tossing the shot Unlike spin this technique is a linear movement 6 With this technique a right hand thrower would begin facing the rear of the circle They would typically adopt a specific type of crouch involving their bent right leg in order to begin the throw from a more beneficial posture whilst also isometrically preloading their muscles The positioning of their bodyweight over their bent leg which pushes upwards with equal force generates a preparatory isometric press The force generated by this press will be channelled into the subsequent throw making it more powerful To initiate the throw they kick to the front with the left leg while pushing off forcefully with the right As the thrower crosses the circle the hips twist toward the front the left arm is swung out then pulled back tight followed by the shoulders and they then strike in a putting motion with their right arm The key is to move quickly across the circle with as little air under the feet as possible hence the name glide Spin Edit This is also known as the rotational technique 7 It was first practiced in Europe in the 1950s but did not receive much attention until the 1970s 8 In 1972 Aleksandr Baryshnikov set his first USSR record using a new putting style the spin krugovoj mah in Russian invented by his coach Viktor Alexeyev 9 10 The spin involves rotating like a discus thrower and using rotational momentum for power In 1976 Baryshnikov went on to set a world record of 22 00 m 72 18 ft with his spin style and was the first shot putter to cross the 22 meter mark 11 With this technique a right hand thrower faces the rear and begins to spin on the ball of the left foot The thrower comes around and faces the front of the circle and drives the right foot into the center of the circle Finally the thrower reaches for the front of the circle with the left foot twisting the hips and shoulders like in the glide and puts the shot When the athlete executes the spin the upper body is twisted hard to the right so the imaginary lines created by the shoulders and hips are no longer parallel This action builds up torque and stretches the muscles creating an involuntary elasticity in the muscles providing extra power and momentum When the athlete prepares to release the left foot is firmly planted causing the momentum and energy generated to be conserved pushing the shot in an upward and outward direction Another purpose of the spin is to build up a high rotational speed by swinging the right leg initially then to bring all the limbs in tightly similar to a figure skater bringing in their arms while spinning to increase their speed Once this fast speed is achieved the shot is released transferring the energy into the shot put Until 2016 a woman had never made an Olympic final top 8 using the spin technique The first woman to enter a final and win a medal at the Olympics was Anita Marton 12 8 Usage Edit Currently most top male shot putters use the spin However the glide remains popular since the technique leads to greater consistency compared to the rotational technique Almost all throwers start by using the glide Tomasz Majewski notes that although most athletes use the spin 13 he and some other top shot putters achieved success using this classic method for example he became first to defend the Olympic title in 56 years The world record and the next six best male results 23 37 23 30 23 15 and 23 12 by Ryan Crouser 23 23 by Joe Kovacs and 23 12 and 23 10 by Randy Barnes were completed with the spin technique while the eighth best all time put of 23 06 m 75 ft 7 3 4 in by Ulf Timmermann was completed with the glide technique The decision to glide or spin may need to be decided on an individual basis determined by the thrower s size and power Short throwers may benefit from the spin and taller throwers may benefit from the glide but many throwers do not follow this guideline Types of shots EditThis section does not cite any sources Please help improve this section by adding citations to reliable sources Unsourced material may be challenged and removed December 2022 Learn how and when to remove this template message The shot is made of different kinds of materials depending on its intended use Materials used include sand iron cast iron solid steel stainless steel brass and synthetic materials like polyvinyl Some metals are more dense than others making the size of the shot vary For example different materials are used to make indoor and outdoor shot because damage to surroundings must be taken into account so the latter are smaller There are various size and weight standards for the implement that depend on the age and gender of the competitors as well as the national customs of the governing body World records EditMain articles Men s shot put world record progression and Women s shot put world record progression The current world record holders are 14 Type Athlete Mark Date PlaceMenOutdoor Ryan Crouser 23 37 m 76 ft 8 in 18 June 2021 Eugene Oregon USAIndoor Ryan Crouser 23 38 m 76 ft 8 1 4 in 18 February 2023 Pocatello Idaho USAWomenOutdoor Natalya Lisovskaya 22 63 m 74 ft 2 3 4 in 7 June 1987 Moscow USSRIndoor Helena Fibingerova 22 50 m 73 ft 9 3 4 in 19 February 1977 Jablonec CZEContinental records EditThe current records held on each continent are 15 16 Area Men s Women sMark Athlete Nation Mark Athlete NationAfrica 21 97 m 72 ft 3 4 in Janus Robberts South Africa 18 43 m 60 ft 5 1 2 in Vivian Chukwuemeka NigeriaAsia 21 49 m 70 ft 6 in Tajinderpal Singh Toor India 21 76 m 71 ft 4 1 2 in Meisu Li ChinaEurope 23 06 m 75 ft 7 3 4 in Ulf Timmermann East Germany 22 63 m 74 ft 2 3 4 in WR Natalya Lisovskaya Soviet UnionNorth and CentralAmerica and Caribbean 23 38 m 76 ft 8 1 4 in WR Ryan Crouser United States 20 96 m 68 ft 9 in A Belsy Laza CubaOceania 22 90 m 75 ft 1 1 2 in Tomas Walsh New Zealand 21 24 m 69 ft 8 in Valerie Adams New ZealandSouth America 22 61 m 74 ft 2 in Darlan Romani Brazil 19 30 m 63 ft 3 3 4 in A Elisangela Adriano BrazilAll time top 25 EditMen outdoor Edit Correct as of September 2022 17 18 Ath Perf Mark Technique Athlete Nation Date Place Ref 1 1 23 37 m 76 ft 8 in spin Ryan Crouser United States 18 JUN 2021 Eugene 19 2 23 30 m 76 ft 5 1 4 in Crouser 2 05 AUG 2021 Tokyo2 3 23 23 m 76 ft 2 1 2 in spin Joe Kovacs United States 07 SEP 2022 Zurich 20 4 23 15 m 75 ft 11 1 4 in Crouser 3 21 AUG 2021 Eugene3 5 23 12 m 75 ft 10 in spin Randy Barnes United States 20 MAY 1990 Westwood5 23 12 m 75 ft 10 in Crouser 4 24 JUN 2022 Eugene 21 7 23 10 m 75 ft 9 1 4 in Barnes 2 26 MAY 1990 San Jose4 8 23 06 m 75 ft 7 3 4 in glide Ulf Timmermann East Germany 22 MAY 1988 Chania9 23 02 m 75 ft 6 1 4 in Crouser 5 28 MAY 2022 Eugene 22 10 23 01 m 75 ft 5 3 4 in Crouser 6 22 MAY 2021 Tucson11 22 94 m 75 ft 3 in Crouser 7 17 JUL 2022 Eugene 23 12 22 92 m 75 ft 2 1 4 in Crouser 8 18 JUN 2021 Eugene5 13 22 91 m 75 ft 1 3 4 in glide Alessandro Andrei Italy 12 AUG 1987 Viareggio13 22 91 m 75 ft 1 3 4 in Kovacs 2 05 OCT 2019 Doha 24 Crouser 9 18 JUL 2020 Marietta16 22 90 m 75 ft 1 1 2 in Crouser 10 05 OCT 2019 Doha6 16 22 90 m 75 ft 1 1 2 in spin Tom Walsh New Zealand 05 OCT 2019 Doha 24 18 22 89 m 75 ft 1 in Kovacs 3 17 JUL 2022 Eugene 25 Kovacs 4 08 AUG 2022 Szekesfehervar 26 20 22 87 m 75 ft 1 4 in Kovacs 5 24 JUN 2022 Eugene 27 7 21 22 86 m 75 ft 0 in A spin Brian Oldfield United States 10 MAY 1975 El Paso22 22 84 m 74 ft 11 in Andrei 2 12 AUG 1987 ViareggioCrouser 11 13 SEP 2021 Zagreb24 22 81 m 74 ft 10 in Crouser 12 26 AUG 2021 Lausanne8 25 22 75 m 74 ft 7 1 2 in glide Werner Gunthor Switzerland 23 AUG 1988 Bern25 22 75 m 74 ft 7 1 2 in Crouser 13 12 MAY 2022 Ponce 28 9 22 67 m 74 ft 4 1 2 in spin Kevin Toth United States 19 APR 2003 Lawrence10 22 64 m 74 ft 3 1 4 in glide Udo Beyer East Germany 20 AUG 1986 Berlin11 22 61 m 74 ft 2 in spin Darlan Romani Brazil 30 JUN 2019 Stanford 29 12 22 54 m 73 ft 11 1 4 in spin Christian Cantwell United States 05 JUN 2004 Gresham13 22 52 m 73 ft 10 1 2 in glide John Brenner United States 26 APR 1987 Walnut14 22 51 m 73 ft 10 in spin Adam Nelson United States 18 MAY 2002 Portland15 22 44 m 73 ft 7 1 4 in spin Darrell Hill United States 31 AUG 2017 Brussels 30 16 22 43 m 73 ft 7 in spin Reese Hoffa United States 03 AUG 2007 London17 22 32 m 73 ft 2 1 2 in spin Michal Haratyk Poland 28 JUL 2019 Warsaw 31 18 22 29 m 73 ft 1 1 2 in spin Josh Awotunde United States 17 JUL 2022 Eugene 32 19 22 28 m 73 ft 1 in spin Ryan Whiting United States 10 MAY 2013 Doha20 22 25 m 72 ft 11 3 4 in spin Konrad Bukowiecki Poland 14 SEP 2019 Chorzow 33 21 22 24 m 72 ft 11 1 2 in glide Sergey Smirnov Soviet Union 21 JUN 1986 Tallinn22 22 22 m 72 ft 10 3 4 in spin Bob Bertemes Luxembourg 04 AUG 2019 Luxembourg City 34 23 22 21 m 72 ft 10 1 4 in A spin Dylan Armstrong Canada 25 JUN 2011 Calgary24 22 20 m 72 ft 10 in spin John Godina United States 22 MAY 2005 Carsonglide David Storl Germany 09 JUL 2015 Lausanne 35 Notable series Edit Ryan Crouser threw 23 12 on 24 June 2022 23 01 23 11 and 22 98 ancillary throws were recorded for his remaining attempts This was the first time the 23 metre barrier has been broken more than once in a series 36 Women outdoor Edit Correct as of April 2022 37 38 Ath Perf Mark Technique Athlete Nation Date Place Ref 1 1 22 63 m 74 ft 2 3 4 in glide Natalya Lisovskaya Soviet Union 07 JUN 1987 Moscow2 22 60 m 74 ft 1 3 4 in Lisovskaya 2 07 JUN 1987 Moscow3 22 55 m 73 ft 11 3 4 in Lisovskaya 3 05 JUL 1988 Tallinn4 22 53 m 73 ft 11 in Lisovskaya 4 27 MAY 1984 SochiLisovskaya 5 14 AUG 1988 Kyiv2 6 22 45 m 73 ft 7 3 4 in glide Ilona Slupianek East Germany 11 MAY 1980 Potsdam7 22 41 m 73 ft 6 1 4 in Slupianek 2 24 JUL 1980 Moscow8 22 40 m 73 ft 5 3 4 in Slupianek 3 03 JUN 1983 Berlin9 22 38 m 73 ft 5 in Slupianek 4 25 MAY 1980 Karl Marx Stadt10 22 36 m 73 ft 4 1 4 in Slupianek 5 02 MAY 1980 Celje11 22 34 m 73 ft 3 1 2 in Slupianek 6 07 MAY 1980 BerlinSlupianek 7 18 JUL 1980 Cottbus3 13 22 32 m 73 ft 2 1 2 in glide Helena Fibingerova Czechoslovakia 20 AUG 1977 Nitra14 22 24 m 72 ft 11 1 2 in Lisovskaya 6 01 OCT 1988 Seoul15 22 22 m 72 ft 10 3 4 in Slupianek 8 13 JUL 1980 Potsdam4 16 22 19 m 72 ft 9 1 2 in glide Claudia Losch West Germany 23 AUG 1987 Hainfeld17 22 13 m 72 ft 7 1 4 in Slupianek 9 29 APR 1980 Split18 22 06 m 72 ft 4 1 2 in Lisovskaya 7 06 AUG 1988 Moscow19 22 05 m 72 ft 4 in Slupianek 10 28 MAY 1980 BerlinSlupianek 11 31 MAY 1980 Potsdam21 22 04 m 72 ft 3 1 2 in Slupianek 12 04 JUL 1979 PotsdamSlupianek 13 29 JUL 1979 Potsdam23 21 99 m 72 ft 1 1 2 in Fibingerova 2 26 SEP 1976 Opava24 21 98 m 72 ft 1 1 4 in Slupianek 14 17 JUL 1979 Berlin25 21 96 m 72 ft 1 2 in Fibingerova 3 08 JUN 1977 OstravaLisovskaya 8 16 AUG 1984 PragueLisovskaya 9 28 AUG 1988 Vilnius5 21 89 m 71 ft 9 3 4 in glide Ivanka Khristova Bulgaria 04 JUL 1976 Belmeken6 21 86 m 71 ft 8 1 2 in glide Marianne Adam East Germany 23 JUN 1979 Leipzig7 21 76 m 71 ft 4 1 2 in glide Li Meisu China 23 APR 1988 Shijiazhuang8 21 73 m 71 ft 3 1 2 in glide Natalya Akhrimenko Soviet Union 21 MAY 1988 Leselidze9 21 69 m 71 ft 1 3 4 in glide Vita Pavlysh Ukraine 20 AUG 1998 Budapest10 21 66 m 71 ft 3 4 in glide Sui Xinmei China 09 JUN 1990 Beijing11 21 61 m 70 ft 10 3 4 in glide Verzhinia Veselinova Bulgaria 21 AUG 1982 Sofia12 21 58 m 70 ft 9 1 2 in glide Margitta Droese Pufe East Germany 28 MAY 1978 Erfurt13 21 57 m 70 ft 9 in glide Ines Muller East Germany 16 MAY 1988 Athens14 21 53 m 70 ft 7 1 2 in glide Nunu Abashidze Soviet Union 20 JUN 1984 Kyiv15 21 52 m 70 ft 7 in glide Huang Zhihong China 27 JUN 1990 Beijing16 21 46 m 70 ft 4 3 4 in glide Larisa Peleshenko Russia 26 AUG 2000 Budapest17 21 45 m 70 ft 4 1 4 in glide Nadezhda Chizhova Soviet Union 29 SEP 1973 Varna18 21 43 m 70 ft 3 1 2 in glide Eva Wilms West Germany 17 JUN 1977 Munich19 21 42 m 70 ft 3 1 4 in glide Svetlana Krachevskaya Soviet Union 24 JUL 1980 Moscow20 21 31 m 69 ft 10 3 4 in glide Heike Hartwig East Germany 16 MAY 1988 Athens21 21 27 m 69 ft 9 1 4 in glide Liane Schmuhl East Germany 26 JUN 1982 Cottbus22 21 24 m 69 ft 8 in glide Valerie Adams New Zealand 29 AUG 2011 Daegu23 21 22 m 69 ft 7 1 4 in glide Astrid Kumbernuss Germany 05 AUG 1995 Gothenburg24 21 21 m 69 ft 7 in glide Kathrin Neimke East Germany 05 SEP 1987 Rome25 21 19 m 69 ft 6 1 4 in glide Helma Knorscheidt East Germany 24 MAY 1984 BerlinMen indoor Edit Correct as of February 2023 39 Rank Mark Athlete Date Place Ref1 23 38 m 76 ft 8 1 4 in Ryan Crouser USA 18 February 2023 Pocatello 40 2 22 66 m 74 ft 4 in Randy Barnes USA 20 January 1989 Los Angeles3 22 55 m 73 ft 11 3 4 in Ulf Timmermann GDR 11 February 1989 Senftenberg4 22 53 m 73 ft 11 in Darlan Romani BRA 19 March 2022 Belgrade5 22 40 m 73 ft 5 3 4 in Adam Nelson USA 15 February 2008 Fayetteville6 22 31 m 73 ft 2 1 4 in Tom Walsh NZL 3 March 2018 Birmingham7 22 26 m 73 ft 1 4 in Werner Gunthor SUI 8 February 1987 Magglingen8 22 23 m 72 ft 11 in A Ryan Whiting USA 23 February 2014 Albuquerque9 22 18 m 72 ft 9 in Christian Cantwell USA 22 February 2008 Warrensburg10 22 17 m 72 ft 8 3 4 in Tomas Stanek CZE 6 February 2018 Dusseldorf 41 11 22 11 m 72 ft 6 1 4 in Reese Hoffa USA 10 March 2006 Moscow12 22 09 m 72 ft 5 1 2 in Mika Halvari FIN 7 February 2000 Tampere13 22 06 m 72 ft 4 1 2 in Zane Weir ITA 3 March 2023 Istanbul 42 14 22 05 m 72 ft 4 in Joe Kovacs USA 13 February 2021 Geneva15 22 02 m 72 ft 2 3 4 in George Woods USA 8 February 1974 Inglewood16 22 00 m 72 ft 2 in Konrad Bukowiecki POL 15 February 2018 Torun17 21 93 m 71 ft 11 1 4 in Bob Bertemes LUX 19 February 2023 Kirchberg18 21 88 m 71 ft 9 1 4 in David Storl GER 9 March 2012 Istanbul19 21 85 m 71 ft 8 in Turner Washington USA 13 February 2021 Lubbock20 21 84 m 71 ft 7 3 4 in Filip Mihaljevic CRO 27 February 2020 Belgrade Roman Kokoshko UKR 3 March 2023 Istanbul 43 22 21 83 m 71 ft 7 1 4 in Oleksandr Bahach UKR 21 February 1991 Brovary John Godina USA 26 February 2005 Boston Michal Haratyk POL 12 February 2021 Lodz25 21 81 m 71 ft 6 1 2 in Payton Otterdahl USA 23 February 2019 BrookingsNotes Edit Below is a list of all other throws equal or superior to 22 43 m Ryan Crouser also threw 22 82 2021 22 70 2021 22 66 2021 22 65 2021 22 60 2020 22 58 2020 2023 22 48 2021 and 22 43 2021 Randy Barnes also threw 22 66 1989 Ulf Timmermann also threw 22 55 1989 Women indoor Edit Correct as of May 2022 44 Rank Mark Athlete Date Place Ref1 22 50 m 73 ft 9 3 4 in Helena Fibingerova TCH 19 February 1977 Jablonec2 22 14 m 72 ft 7 1 2 in Natalya Lisovskaya URS 7 February 1987 Penza3 21 60 m 70 ft 10 1 4 in Valentina Fedyushina UKR 28 December 1991 Simferopol4 21 59 m 70 ft 10 in Ilona Slupianek GDR 24 January 1979 Berlin5 21 46 m 70 ft 4 3 4 in Claudia Losch FRG 4 February 1986 Zweibrucken6 21 26 m 69 ft 9 in Ines Muller GDR 24 February 1985 Berlin Natalya Akhrimenko URS 24 January 1987 Leningrad8 21 23 m 69 ft 7 3 4 in Margitta Droese Pufe GDR 26 February 1978 Senftenberg9 21 15 m 69 ft 4 1 2 in Irina Korzhanenko RUS 18 February 1999 Moscow10 21 10 m 69 ft 2 1 2 in Sui Xinmei CHN 3 March 1990 Beijing11 21 08 m 69 ft 1 3 4 in Li Meisu CHN 25 March 1988 Beijing12 21 06 m 69 ft 1 in Eva Wilms FRG 19 February 1977 Dortmund Nunu Abashidze URS 8 February 1984 Budapest14 21 03 m 68 ft 11 3 4 in Helma Knorscheidt GDR 4 August 1983 Berlin15 20 98 m 68 ft 9 3 4 in Valerie Adams NZL 28 August 2013 Zurich16 20 94 m 68 ft 8 1 4 in Kathrin Neimke GDR 3 February 1988 Senftenberg17 20 85 m 68 ft 4 3 4 in Heidi Krieger GDR 25 January 1987 Berlin18 20 78 m 68 ft 2 in Ivanka Khristova BUL 14 February 1976 Sofia19 20 75 m 68 ft 3 4 in Heike Hartwig GDR 7 February 1987 Senftenberg20 20 74 m 68 ft 1 2 in Verzhiniya Veselinova BUL 21 February 1982 Sofia21 20 73 m 68 ft 0 in Vita Pavlysh UKR 22 February 2004 Sumy22 20 71 m 67 ft 11 1 4 in Larisa Peleshenko URS 11 February 1988 Volgograd23 20 70 m 67 ft 10 3 4 in Liane Schmuhl GDR 27 February 1982 Senftenberg24 20 69 m 67 ft 10 1 2 in Svetlana Krivelyova RUS 22 January 1999 Moscow25 20 62 m 67 ft 7 3 4 in Nadezhda Chizhova URS 9 March 1974 GothenburgAnnulled Edit The following athletes had their performance inside 21 50 m annulled due to doping offences Nadzeya Ostapchuk 21 70 2010 Olympic medalists EditMen Edit Games Gold Silver Bronzeedit 1896 Athensdetails Robert Garrett United States Miltiadis Gouskos Greece Georgios Papasideris Greece1900 Parisdetails Richard Sheldon United States Josiah McCracken United States Robert Garrett United States1904 St Louisdetails Ralph Rose United States Wesley Coe United States Lawrence Feuerbach United States1908 Londondetails Ralph Rose United States Denis Horgan Great Britain John Garrels United States1912 Stockholmdetails Pat McDonald United States Ralph Rose United States Lawrence Whitney United States1920 Antwerpdetails Ville Porhola Finland Elmer Niklander Finland Harry Liversedge United States1924 Parisdetails Bud Houser United States Glenn Hartranft United States Ralph Hills United States1928 Amsterdamdetails John Kuck United States Herman Brix United States Emil Hirschfeld Germany1932 Los Angelesdetails Leo Sexton United States Harlow Rothert United States Frantisek Douda Czechoslovakia1936 Berlindetails Hans Woellke Germany Sulo Barlund Finland Gerhard Stock Germany1948 Londondetails Wilbur Thompson United States Jim Delaney United States Jim Fuchs United States1952 Helsinkidetails Parry O Brien United States Darrow Hooper United States Jim Fuchs United States1956 Melbournedetails Parry O Brien United States Bill Nieder United States Jiri Skobla Czechoslovakia1960 Romedetails Bill Nieder United States Parry O Brien United States Dallas Long United States1964 Tokyodetails Dallas Long United States Randy Matson United States Vilmos Varju Hungary1968 Mexico Citydetails Randy Matson United States George Woods United States Eduard Gushchin Soviet Union1972 Munichdetails Wladyslaw Komar Poland George Woods United States Hartmut Briesenick East Germany1976 Montrealdetails Udo Beyer East Germany Yevgeniy Mironov Soviet Union Aleksandr Baryshnikov Soviet Union1980 Moscowdetails Vladimir Kiselyov Soviet Union Aleksandr Baryshnikov Soviet Union Udo Beyer East Germany1984 Los Angelesdetails Alessandro Andrei Italy Mike Carter United States Dave Laut United States1988 Seouldetails Ulf Timmermann East Germany Randy Barnes United States Werner Gunthor Switzerland1992 Barcelonadetails Mike Stulce United States Jim Doehring United States Vyacheslav Lykho Unified Team1996 Atlantadetails Randy Barnes United States John Godina United States Oleksandr Bagach Ukraine2000 Sydneydetails Arsi Harju Finland Adam Nelson United States John Godina United States2004 Athensdetails Adam Nelson United States Joachim Olsen Denmark Manuel Martinez Spain2008 Beijingdetails Tomasz Majewski Poland Christian Cantwell United States Dylan Armstrong Canada2012 Londondetails Tomasz Majewski Poland David Storl Germany Reese Hoffa United States2016 Rio de Janeirodetails Ryan Crouser United States Joe Kovacs United States Tom Walsh New Zealand2020 Tokyodetails Ryan Crouser United States Joe Kovacs United States Tom Walsh New Zealand2024 Paris detailsWomen Edit Games Gold Silver Bronzeedit 1948 Londondetails Micheline Ostermeyer France Amelia Piccinini Italy Ina Schaffer Austria1952 Helsinkidetails Galina Zybina Soviet Union Marianne Werner Germany Klavdiya Tochenova Soviet Union1956 Melbournedetails Tamara Tyshkevich Soviet Union Galina Zybina Soviet Union Marianne Werner United Team of Germany1960 Romedetails Tamara Press Soviet Union Johanna Luttge United Team of Germany Earlene Brown United States1964 Tokyodetails Tamara Press Soviet Union Renate Culmberger United Team of Germany Galina Zybina Soviet Union1968 Mexico Citydetails Margitta Gummel East Germany Marita Lange East Germany Nadezhda Chizhova Soviet Union1972 Munichdetails Nadezhda Chizhova Soviet Union Margitta Gummel East Germany Ivanka Khristova Bulgaria1976 Montrealdetails Ivanka Khristova Bulgaria Nadezhda Chizhova Soviet Union Helena Fibingerova Czechoslovakia1980 Moscowdetails Ilona Slupianek East Germany Svetlana Krachevskaya Soviet Union Margitta Pufe East Germany1984 Los Angelesdetails Claudia Losch West Germany Mihaela Loghin Romania Gael Martin Australia1988 Seouldetails Natalya Lisovskaya Soviet Union Kathrin Neimke East Germany Li Meisu China1992 Barcelonadetails Svetlana Krivelyova Unified Team Huang Zhihong China Kathrin Neimke Germany1996 Atlantadetails Astrid Kumbernuss Germany Sui Xinmei China Irina Khudoroshkina Russia2000 Sydneydetails Yanina Karolchik Belarus Larisa Peleshenko Russia Astrid Kumbernuss Germany2004 Athensdetails Yumileidi Cumba Cuba Nadine Kleinert Germany Not awarded 45 2008 Beijingdetails Valerie Vili New Zealand Misleydis Gonzalez Cuba Gong Lijiao China2012 Londondetails Valerie Adams New Zealand Gong Lijiao China Li Ling China2016 Rio de Janeirodetails Michelle Carter United States Valerie Adams New Zealand Anita Marton Hungary2020 Tokyodetails Gong Lijiao China Raven Saunders United States Valerie Adams New Zealand2024 ParisdetailsWorld Championship medalists EditMen Edit Championships Gold Silver Bronze1983 Helsinkidetails Edward Sarul POL Ulf Timmermann GDR Remigius Machura TCH 1987 Romedetails Werner Gunthor SUI Alessandro Andrei ITA John Brenner USA 1991 Tokyodetails Werner Gunthor SUI Lars Arvid Nilsen NOR Aleksandr Klimenko URS 1993 Stuttgartdetails Werner Gunthor SUI Randy Barnes USA Oleksandr Bagach UKR 1995 Gothenburgdetails John Godina USA Mika Halvari FIN Randy Barnes USA 1997 Athensdetails John Godina USA Oliver Sven Buder GER C J Hunter USA 1999 Sevilledetails C J Hunter USA Oliver Sven Buder GER Oleksandr Bagach UKR 2001 Edmontondetails John Godina USA Adam Nelson USA Arsi Harju FIN 2003 Saint Denisdetails Andrei Mikhnevich BLR Adam Nelson USA Yuriy Bilonoh UKR 2005 Helsinkidetails Adam Nelson USA Rutger Smith NED Ralf Bartels GER 2007 Osakadetails Reese Hoffa USA Adam Nelson USA Rutger Smith NED 2009 Berlindetails Christian Cantwell USA Tomasz Majewski POL Ralf Bartels GER 2011 Daegudetails David Storl GER Dylan Armstrong CAN Christian Cantwell USA 2013 Moscowdetails David Storl GER Ryan Whiting USA Dylan Armstrong CAN 2015 Beijingdetails Joe Kovacs USA David Storl GER O Dayne Richards JAM 2017 Londondetails Tom Walsh NZL Joe Kovacs USA Stipe Zunic CRO 2019 Dohadetails Joe Kovacs USA Ryan Crouser USA Tom Walsh NZL 2022 Eugenedetails Ryan Crouser USA Joe Kovacs USA Josh Awotunde USA Women Edit Championships Gold Silver Bronze1983 Helsinkidetails Helena Fibingerova TCH Helma Knorscheidt GDR Ilona Schoknecht Slupianek GDR 1987 Romedetails Natalya Lisovskaya URS Kathrin Neimke GDR Ines Muller GDR 1991 Tokyodetails Huang Zhihong CHN Natalya Lisovskaya URS Svetlana Krivelyova URS 1993 Stuttgartdetails Huang Zhihong CHN Svetlana Krivelyova RUS Kathrin Neimke GER 1995 Gothenburgdetails Astrid Kumbernuss GER Huang Zhihong CHN Svetla Mitkova BUL 1997 Athensdetails Astrid Kumbernuss GER Vita Pavlysh UKR Stephanie Storp GER 1999 Sevilledetails Astrid Kumbernuss GER Nadine Kleinert GER Svetlana Krivelyova RUS 2001 Edmontondetails Yanina Karolchik BLR Nadine Kleinert GER Vita Pavlysh UKR 2003 Saint Denisdetails Svetlana Krivelyova RUS Nadzeya Ostapchuk BLR Vita Pavlysh UKR 2005 Helsinki 46 details Olga Ryabinkina RUS Valerie Vili NZL Nadine Kleinert GER 2007 Osakadetails Valerie Vili NZL Nadzeya Ostapchuk BLR Nadine Kleinert GER 2009 Berlindetails Valerie Vili NZL Nadine Kleinert GER Gong Lijiao CHN 2011 Daegudetails Valerie Adams NZL Nadzeya Ostapchuk BLR Jillian Camarena Williams USA 2013 Moscowdetails Valerie Adams NZL Christina Schwanitz GER Gong Lijiao CHN 2015 Beijingdetails Christina Schwanitz GER Gong Lijiao CHN Michelle Carter USA 2017 Londondetails Gong Lijiao CHN Anita Marton HUN Michelle Carter USA 2019 Dohadetails Gong Lijiao CHN Danniel Thomas Dodd JAM Christina Schwanitz GER 2022 Eugenedetails Chase Ealey USA Gong Lijiao CHN Jessica Schilder NED World Indoor Championships medalists EditMen Edit Games Gold Silver Bronze1985 Paris A details Remigius Machura TCH Udo Beyer GDR Janis Bojars URS 1987 Indianapolisdetails Ulf Timmermann GDR Werner Gunthor SUI Sergey Smirnov URS 1989 Budapestdetails Ulf Timmermann GDR Randy Barnes USA Georg Andersen NOR 1991 Sevilledetails Werner Gunthor SUI Klaus Bodenmuller AUT Ron Backes USA 1993 Torontodetails Mike Stulce USA Jim Doehring USA Oleksandr Bagach UKR 1995 Barcelonadetails Mika Halvari FIN C J Hunter USA Dragan Peric FRY 1997 Parisdetails Yuriy Bilonoh UKR Oleksandr Bagach UKR John Godina USA 1999 Maebashidetails Oleksandr Bagach UKR John Godina USA Yuriy Bilonoh UKR 2001 Lisbondetails John Godina USA Adam Nelson USA Manuel Martinez ESP 2003 Birminghamdetails Manuel Martinez ESP John Godina USA Yuriy Bilonoh UKR 2004 Budapestdetails Christian Cantwell USA Reese Hoffa USA Joachim Olsen DEN 2006 Moscowdetails Reese Hoffa USA Joachim Olsen DEN Pavel Sofin RUS 2008 Valenciadetails Christian Cantwell USA Reese Hoffa USA Tomasz Majewski POL 2010 Dohadetails Christian Cantwell USA Ralf Bartels GER Dylan Armstrong CAN 2012 Istanbuldetails Ryan Whiting USA David Storl GER Tomasz Majewski POL 2014 Sopotdetails Ryan Whiting USA David Storl GER Tomas Walsh NZL 2016 Portlanddetails Tomas Walsh NZL Andrei Gag ROU Filip Mihaljevic CRO 2018 Birminghamdetails Tomas Walsh NZL David Storl GER Tomas Stanek CZE 2022 Belgradedetails Darlan Romani BRA Ryan Crouser USA Tomas Walsh NZL Women Edit Games Gold Silver Bronze1985 Paris A details Natalya Lisovskaya URS Ines Muller GDR span, wikipedia, wiki, book, books, library, article, read, download, free, free download, mp3, video, mp4, 3gp, jpg, jpeg, gif, png, 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