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Cereal

A cereal is any grass cultivated for the edible components of its grain (botanically, a type of fruit called a caryopsis), which is composed of an endosperm, a germ, and a bran. Cereal grain crops are grown in greater quantities and provide more food energy worldwide than any other type of crop[1] and are therefore staple crops. They include rice, wheat, rye, oats, barley, millet and maize. Edible grains from other plant families, such as buckwheat, quinoa and chia, are referred to as pseudocereals.

Various dried cereal grains, ears and flour

In their unprocessed whole grain form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by the removal of the bran and germ the remaining endosperm is mostly carbohydrate. In some developing countries, cereals constitute a majority of daily sustenance. In developed countries, cereal consumption is moderate and varied but still substantial, primarily in the form of refined and processed grains.[2] Because of the dietary importance of cereals, the cereal trade is often at the heart of food trade – with many cereals sold as commodities.

History

Prehistory

Agriculture allowed for the support of an increased population, leading to larger societies and eventually the development of cities. It also created the need for greater organization of political power (and the creation of social stratification), as decisions had to be made regarding labor and harvest allocation and access rights to water and land. Agriculture bred immobility, as populations settled down for long periods of time, which led to the accumulation of material goods.[3]

Early Neolithic villages show evidence of the development of processing grain. The Levant is the ancient home of the ancestors of wheat, barley and peas, in which many of these villages were based. There is evidence of the cultivation of cereals in Syria approximately 9,000 years ago. Wheat, barley, rye, oats and flaxseeds were all domesticated in the Fertile Crescent during the early Neolithic. During the same period, farmers in China began to farm rice and millet, using human-made floods and fires as part of their cultivation regimen.[4] Fiber crops were domesticated as early as food crops, with China domesticating hemp, cotton being developed independently in Africa and South America, and Western Asia domesticating flax.[5] The use of soil conditioners, including manure, fish, compost and ashes, appears to have begun early, and developed independently in several areas of the world, including Mesopotamia, the Nile Valley and Eastern Asia.[6]

The first cereal grains were domesticated by early primitive humans.[7] About 8,000 years ago, they were domesticated by ancient farming communities in the Fertile Crescent region. Emmer wheat, einkorn wheat, and barley were three of the so-called Neolithic founder crops in the development of agriculture. Around the same time, millets and kinds of rice were starting to become domesticated in East Asia. Sorghum and millets were also being domesticated in sub-Saharan West Africa, which were both used primarily as feed for livestock.[8]

Pre-modern history

 
Roman harvesting machine
 
Threshing of grain in ancient Egypt

Cereals were the foundation of human civilization. In the Mesopotamian creation myth, an era of civilization is inaugurated by the grain goddess Ashnan.[9] Cereal frontiers coincided with civilizational frontiers. The term Fertile Crescent implies the spatial dependence of civilization on cereals. The Great Wall of China and the Roman limes demarcated the same northern limit of cereal cultivation. The Silk Road stretched along the cereal belt of Eurasia. Numerous Chinese imperial edicts stated: "Agriculture is the foundation of this empire,"[10]: 86  while the foundation of agriculture were the Five Grains.[11][12][13] The word cereal is derived from Ceres, the Roman goddess of harvest and agriculture.[14]

Cereals determined how large and for how long an army could be mobilized. For this reason, Shang Yang called agriculture and war "the One".[10]: 62  Guan Zhong, Chanakya (the author of Arthashastra)[10]: 63–64  and Hannibal[10]: 85  expressed similar concepts. At the dawn of history, the Sumerians believed that if the agriculture of a state declines, Inanna, the goddess of war, leaves this state.[10]: 68  Several gods of antiquity combined the functions of what Shang Yang called "the One" – agriculture and war: the Hittite Sun goddess of Arinna, the Canaanite Lahmu and the Roman Janus. These were highly important gods in their time leaving their legacy until today. We still begin the year with the month of Janus (January). The Jews believe that Messiah's family will originate in the town of Lahmu (Bethlehem); in Hebrew, beit lehem literally means "house of bread". Christians believe that Jesus Christ, who is said to have been born in Bethlehem, is the Messiah. In Hebrew, bread (lehem) and warfare (milhama) are of the same root.[15] In fact, most persistent and flourishing empires throughout history in both hemispheres were centered in regions fertile for cereals.

Modern period

The bond between cereal and imperial powers was not broken, not even in the Industrial Age.[10]: 111–126  All modern great powers have traditionally remained first and foremost great cereal powers. The "finest hour" of the Axis powers "ended precisely the moment they threw themselves against the two largest cereal lebensraums" (the United States and the USSR).[10]: 159  The outcome of the Cold War followed the Soviet grave and long-lasting cereal crisis,[16] exacerbated by the cereal embargo imposed on the USSR in 1980.[10]: 172 [17] And, called "the grain basket of the world,"[18] the most productive "cereal lebensraum" dominates the world ever since.[10]: 206 

Having analyzed the mechanism at work behind this pattern, Ostrovsky outlined that the cereal power determines the percentage of manpower available to non-agricultural sectors including the heavy industry vital for military power. He emphasized that chronologically the Industrial Revolution follows the modern Agricultural Revolution and spatially the world's industrial regions are bound to cereal regions. Taken from space, map of the global illumination is said to indicate by its brightest parts the industrial regions.[19][20] These regions coincide with cereal regions. Ostrovsky formulized a universal indicator of national power valid for all periods: total cereal tonnage produced by one percent of nation's manpower. For the present, this indicator demonstrates a unipolar international hierarchy.[10]: 119 

Green Revolution

During the second half of the 20th century there was a significant increase in the production of high-yield cereal crops worldwide, especially wheat and rice, due to an initiative known as the Green Revolution.[21] The strategies developed by the Green Revolution focused on fending off starvation and increasing yield-per-plant, and were very successful in raising overall yields of cereal grains, but did not give sufficient relevance to nutritional quality.[22] These modern high-yield cereal crops tend to have low quality proteins, with essential amino acid deficiencies, are high in carbohydrates, and lack balanced essential fatty acids, vitamins, minerals and other quality factors.[22] So-called ancient grains and heirloom varieties have seen an increase in popularity with the "organic" movements of the early 21st century, but there is a tradeoff in yield-per-plant, putting pressure on resource-poor areas as food crops are replaced with cash crops.[23]

Common features

Botanical

 
From left to right and from top to bottom: pearl millet, rice, barley; sorghum, maize, oats; millet, wheat, rye, triticale.

Cereals belong to the family Poaceae, commonly known as grasses.[24]: 5  Grasses have stems that are hollow except at the nodes and narrow alternate leaves borne in two ranks.[25] The lower part of each leaf encloses the stem, forming a leaf-sheath. The leaf grows from the base of the blade, an adaptation allowing it to cope with frequent grazing.[25][26] The flowers are usually hermaphroditicmaize being an important exception—and mainly anemophilous or wind-pollinated, although insects occasionally play a role.[25][27]

Some of the most-well known cereals are maize, rice, wheat, barley, sorghum, millet, oat, rye and triticale.[24]: 2–3  Some pseudocereals are colloquially called cereal, even though botanically they do not belong to the Poaceae family; these include buckwheat, quinoa, and amaranth.[24]: 68–69 

Nutritional

Some cereals are deficient in the essential amino acid lysine. That is why many vegetarian cultures, in order to get a balanced diet, combine their diet of cereal grains with legumes. Many legumes, however, are deficient in the essential amino acid methionine, which grains contain. Thus, a combination of legumes with grains forms a well-balanced diet for vegetarians. Common examples of such combinations are dal (lentils) with rice by South Indians and Bengalis, dal with wheat in Pakistan and North India, beans with maize tortillas, tofu with rice, and peanut butter with wheat bread (as sandwiches) in several other cultures, including the Americas.[28] The amount of crude protein measured in grains is expressed as grain crude protein concentration.[29]

Cereals contain exogenous opioid food peptides called exorphins such as gluten exorphin. They mimic the actions of endorphines because they bind to the same opioid receptors in the brain.

Cultivation

While each individual species has its own peculiarities, the cultivation of all cereal crops is similar. Most are annual plants; consequently one planting yields one harvest. Cereals that are adapted to grow in temperate climate are called cold-season cereals, and those grow in tropical climate are called warm-season cereals.[24]: 3–4  Wheat, rye, triticale, oats, barley, and spelt are the "cool-season" cereals.[30] These are hardy plants that grow well in moderate weather and cease to grow in hot weather (approximately 30 °C or 85 °F, but this varies by species and variety). The "warm-season" cereals are tender and prefer hot weather. Barley and rye are the hardiest cereals, able to overwinter in the subarctic and Siberia.[31] Many cool-season cereals are grown in the tropics. However, some are only grown in cooler highlands, where it may be possible to grow multiple crops per year.

For the past few decades, there has also been increasing interest in perennial grain plants. This interest developed due to advantages in erosion control, reduced need for fertilizer, and potentially lowered costs to the farmer. Though research is still in early stages, The Land Institute in Salina, Kansas, has been able to create a few cultivars that produce a fairly good crop yield.[32]

Planting

 
Planting of rice on a paddy field

The warm-season cereals are grown in tropical lowlands year-round and in temperate climates during the frost-free season. Rice is commonly grown in flooded fields, though some strains are grown on dry land. Other warm climate cereals, such as sorghum, are adapted to arid conditions.

Cool-season cereals are well-adapted to temperate climates. Most varieties of a particular species are either winter or spring types. Winter varieties are sown in the autumn, germinate and grow vegetatively, then become dormant during winter. They resume growing in the springtime and mature in late spring or early summer. This cultivation system makes optimal use of water and frees the land for another crop early in the growing season.[31]

Winter varieties do not flower until springtime because they need vernalization: exposure to low temperatures for a genetically determined length of time. Where winters are too warm for vernalization or exceed the hardiness of the crop (which varies by species and variety), farmers grow spring varieties. Spring cereals are planted in early springtime and mature later that same summer, without vernalization. Spring cereals typically require more irrigation and yield less than winter cereals.[24]: 4 

Growth

The greatest constraints on yield are rusts and powdery mildews.[33]

Harvesting

Once the cereal plants have grown their seeds, they have completed their life cycle. The plants die, become brown, and dry. As soon as the parent plants and their seed kernels are reasonably dry, harvest can begin.[31]

In developed countries, cereal crops are almost universally machine-harvested, typically using a combine harvester, which cuts, threshes, and winnows the grain during a single pass across the field.[34] In developing countries, a variety of harvesting methods are in use, depending on the cost of labor, from combines to hand tools such as the scythe or grain cradle.

Preprocessing and storage

 
Zambia, peeling maize

If a crop is harvested during humid weather, the grain may not dry adequately in the field to prevent spoilage during its storage. In this case, the grain is sent to a dehydrating facility, where artificial heat dries it.

In North America, farmers commonly deliver their newly harvested grain to a grain elevator, a large storage facility that consolidates the crops of many farmers. The farmer may sell the grain at the time of delivery or maintain ownership of a share of grain in the pool for later sale.

Uses

Direct consumption

Rice is an example of a cereal that requires little preparation before human consumption. For example, to make plain cooked rice, raw milled rice needs to be washed and submerged in simmering water for 10–12 minutes.[35]

Flour-based foods

 

Cereals can be ground to make flour. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures. Maize flour has been important in Mesoamerican cuisine since ancient times and remains a staple in the Americas. Rye flour is a constituent of bread in central and northern Europe, while rice flour is common in Asia.[36][37]

Cereal flour consists either of the endosperm, germ, and bran together (whole-grain flour) or of the endosperm alone (refined flour). Meal is either differentiable from flour as having slightly coarser particle size (degree of comminution) or is synonymous with flour; the word is used both ways.[38] For example, the word cornmeal often connotes a grittier texture whereas corn flour connotes fine powder, although there is no codified dividing line.[39][38]

Alcohol

Because of cereals' high starch content, they are often used to make Industrial alcohol[40] and alcoholic drinks via fermentation. For instance, beer is produced by the brewing and fermentation of starches, mainly derived from cereal grains—most commonly from malted barley, though wheat, maize, rice, and oats are also used. During the brewing process, fermentation of the starch sugars in the wort produces ethanol and carbonation in the resulting beer.[41]

 
 

Production statistics

The following table shows the annual production of cereals in 1961, 1980, 2000, 2010, and 2019/2020.[a][42][43]

Grain Worldwide production

(millions of metric tons)

Notes
1961 1980 2000 2010 2019/20
Maize (corn) 205 397 592 852 1,148 A staple food of people in the Americas, Africa, and of livestock worldwide; often called corn in North America, Australia, and New Zealand. A large portion of maize crops are grown for purposes other than human consumption.[44]
Rice[b] Production is in milled terms. 285 397 599 480 755 The primary cereal of tropical and some temperate regions. Staple food in most of Brazil (both maize and manioc/cassava were once more important and their presence is still stronger in some areas), other parts of Latin America and some other Portuguese-descended cultures, parts of Africa (even more before the Columbian exchange), most of South Asia and the Far East. Largely overridden by breadfruit (a dicot tree) during the South Pacific's part of the Austronesian expansion.[44]
Wheat 222 440 585 641 768 The primary cereal of temperate regions. It has a worldwide consumption but it is a staple food of North America, Europe, Australia, New Zealand, Argentina, Brazil and much of the Greater Middle East. Wheat gluten-based meat substitutes are important in the Far East (albeit less than tofu) and said to resemble meat texture more than others.[44]
Barley 72 157 133 123 159 Grown for malting and livestock on land too poor or too cold for wheat.[44]
Sorghum 41 57 56 60 58 Important staple food in Asia and Africa and popular worldwide for livestock.[44]
Millet 26 25 28 33 28 A group of similar but distinct cereals that form an important staple food in Asia and Africa.[44]
Oats 50 41 26 20 23 Popular worldwide as a breakfast food and livestock feed. In human consumption, oats can be served as porridge as oatmeal,[45] although oats could be eaten in various different forms other than rolled oats, including unprocessed oats.[45][46]
Triticale 0 0.17 9 14 ---- Hybrid of wheat and rye, grown similarly to rye.[44]
Rye 35 25 20 12 13 Important in cold climates. Rye grain is used for flour, bread, beer, crispbread, some whiskeys, some vodkas, and animal fodder.[44]
Fonio 0.18 0.15 0.31 0.56 ---- Several varieties are grown as food crops in Africa.[44]

Maize, wheat, and rice together accounted for 89% of all cereal production worldwide in 2012, and 43% of the global supply of food energy in 2009,[47] while the production of oats and rye have drastically fallen from their 1960s levels.[43]

Other cereals not included in the U.N.'s Food and Agriculture Organization statistics include:

  • Teff, an ancient grain that is a staple in Ethiopia and grown in sub-Saharan Africa as a grass primarily for feeding horses. It is high in fiber and protein. Its flour is often used to make injera. It can also be eaten as a warm breakfast cereal similar to farina with a chocolate or nutty flavor.[44]
  • Wild rice, grown in small amounts in North America.[44]

See also

Notes

  1. ^ 1961 is the earliest year for which FAO statistics are available.
  2. ^ The weight given is for paddy rice

References

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  4. ^ . National Geographic. Archived from the original on 14 April 2016. Retrieved 22 April 2013.
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  10. ^ a b c d e f g h i j Ostrovsky, Max (21 December 2006). Y=Arctg X: The Hyperbola of the World Order. Lanham, Md.: University Press of America. ISBN 978-0761834991. OCLC 81144918.
  11. ^ Mencius, 4:19:1. The Four Books, tr. Legge, J., New York: Paragon Books, 1966).
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  20. ^ Land Ocean image 2012
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  32. ^ Kunzig, Robert (April 2011) The Big Idea: Perennial Grains 5 October 2011 at the Wayback Machine. National Geographic.
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  38. ^ a b Finley, John Huston; Peterson, William; Parrott, Sir Edward, eds. (1917). "History of flour". Nelson's Perpetual Loose-leaf Encyclopædia: An International Work of Reference, Complete in Twelve Volumes, with 7000 Illustrations, Colored Plates, Manikins, Models, Maps and Engravings. T. Nelson and Sons Publishing Company. pp. 83–85.
  39. ^ Horsford, Eben Norton (1875). "Chapter II: The Art of Milling". Report on Vienna bread. Washington: Government Printing Office. from the original on 9 April 2022. Retrieved 30 August 2022.
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  41. ^ Barth, Roger. The Chemistry of Beer: The Science in the Suds, Wiley 2013: ISBN 978-1-118-67497-0.
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  44. ^ a b c d e f g h i j k Wrigley, Colin W.; Corke, Harold; Seetharaman, Koushik; Faubion, Jonathan, eds. (2016). Encyclopedia of food grains (2nd ed.). Kidlington, Oxford, UK: Academic Press. ISBN 978-0-12-394786-4. OCLC 939553708. from the original on 30 August 2022. Retrieved 30 August 2022.
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cereal, other, uses, breakfast, cereal, grain, disambiguation, confused, with, serial, cereal, grass, cultivated, edible, components, grain, botanically, type, fruit, called, caryopsis, which, composed, endosperm, germ, bran, grain, crops, grown, greater, quan. For other uses see Breakfast cereal Grain and Cereal disambiguation Not to be confused with serial A cereal is any grass cultivated for the edible components of its grain botanically a type of fruit called a caryopsis which is composed of an endosperm a germ and a bran Cereal grain crops are grown in greater quantities and provide more food energy worldwide than any other type of crop 1 and are therefore staple crops They include rice wheat rye oats barley millet and maize Edible grains from other plant families such as buckwheat quinoa and chia are referred to as pseudocereals Various dried cereal grains ears and flour In their unprocessed whole grain form cereals are a rich source of vitamins minerals carbohydrates fats oils and protein When processed by the removal of the bran and germ the remaining endosperm is mostly carbohydrate In some developing countries cereals constitute a majority of daily sustenance In developed countries cereal consumption is moderate and varied but still substantial primarily in the form of refined and processed grains 2 Because of the dietary importance of cereals the cereal trade is often at the heart of food trade with many cereals sold as commodities Contents 1 History 1 1 Prehistory 1 2 Pre modern history 1 3 Modern period 1 4 Green Revolution 2 Common features 2 1 Botanical 2 2 Nutritional 3 Cultivation 3 1 Planting 3 2 Growth 3 3 Harvesting 3 4 Preprocessing and storage 4 Uses 4 1 Direct consumption 4 2 Flour based foods 4 3 Alcohol 5 Production statistics 6 See also 7 Notes 8 ReferencesHistory EditPrehistory Edit Further information Neolithic Revolution Agriculture allowed for the support of an increased population leading to larger societies and eventually the development of cities It also created the need for greater organization of political power and the creation of social stratification as decisions had to be made regarding labor and harvest allocation and access rights to water and land Agriculture bred immobility as populations settled down for long periods of time which led to the accumulation of material goods 3 Early Neolithic villages show evidence of the development of processing grain The Levant is the ancient home of the ancestors of wheat barley and peas in which many of these villages were based There is evidence of the cultivation of cereals in Syria approximately 9 000 years ago Wheat barley rye oats and flaxseeds were all domesticated in the Fertile Crescent during the early Neolithic During the same period farmers in China began to farm rice and millet using human made floods and fires as part of their cultivation regimen 4 Fiber crops were domesticated as early as food crops with China domesticating hemp cotton being developed independently in Africa and South America and Western Asia domesticating flax 5 The use of soil conditioners including manure fish compost and ashes appears to have begun early and developed independently in several areas of the world including Mesopotamia the Nile Valley and Eastern Asia 6 The first cereal grains were domesticated by early primitive humans 7 About 8 000 years ago they were domesticated by ancient farming communities in the Fertile Crescent region Emmer wheat einkorn wheat and barley were three of the so called Neolithic founder crops in the development of agriculture Around the same time millets and kinds of rice were starting to become domesticated in East Asia Sorghum and millets were also being domesticated in sub Saharan West Africa which were both used primarily as feed for livestock 8 Pre modern history Edit This section relies largely or entirely on a single source Relevant discussion may be found on the talk page Please help improve this article by introducing citations to additional sources Find sources Cereal news newspapers books scholar JSTOR July 2022 Roman harvesting machine Threshing of grain in ancient Egypt Cereals were the foundation of human civilization In the Mesopotamian creation myth an era of civilization is inaugurated by the grain goddess Ashnan 9 Cereal frontiers coincided with civilizational frontiers The term Fertile Crescent implies the spatial dependence of civilization on cereals The Great Wall of China and the Roman limes demarcated the same northern limit of cereal cultivation The Silk Road stretched along the cereal belt of Eurasia Numerous Chinese imperial edicts stated Agriculture is the foundation of this empire 10 86 while the foundation of agriculture were the Five Grains 11 12 13 The word cereal is derived from Ceres the Roman goddess of harvest and agriculture 14 Cereals determined how large and for how long an army could be mobilized For this reason Shang Yang called agriculture and war the One 10 62 Guan Zhong Chanakya the author of Arthashastra 10 63 64 and Hannibal 10 85 expressed similar concepts At the dawn of history the Sumerians believed that if the agriculture of a state declines Inanna the goddess of war leaves this state 10 68 Several gods of antiquity combined the functions of what Shang Yang called the One agriculture and war the Hittite Sun goddess of Arinna the Canaanite Lahmu and the Roman Janus These were highly important gods in their time leaving their legacy until today We still begin the year with the month of Janus January The Jews believe that Messiah s family will originate in the town of Lahmu Bethlehem in Hebrew beit lehem literally means house of bread Christians believe that Jesus Christ who is said to have been born in Bethlehem is the Messiah In Hebrew bread lehem and warfare milhama are of the same root 15 In fact most persistent and flourishing empires throughout history in both hemispheres were centered in regions fertile for cereals Modern period Edit This section relies largely or entirely on a single source Relevant discussion may be found on the talk page Please help improve this article by introducing citations to additional sources Find sources Cereal news newspapers books scholar JSTOR July 2022 The bond between cereal and imperial powers was not broken not even in the Industrial Age 10 111 126 All modern great powers have traditionally remained first and foremost great cereal powers The finest hour of the Axis powers ended precisely the moment they threw themselves against the two largest cereal lebensraums the United States and the USSR 10 159 The outcome of the Cold War followed the Soviet grave and long lasting cereal crisis 16 exacerbated by the cereal embargo imposed on the USSR in 1980 10 172 17 And called the grain basket of the world 18 the most productive cereal lebensraum dominates the world ever since 10 206 Having analyzed the mechanism at work behind this pattern Ostrovsky outlined that the cereal power determines the percentage of manpower available to non agricultural sectors including the heavy industry vital for military power He emphasized that chronologically the Industrial Revolution follows the modern Agricultural Revolution and spatially the world s industrial regions are bound to cereal regions Taken from space map of the global illumination is said to indicate by its brightest parts the industrial regions 19 20 These regions coincide with cereal regions Ostrovsky formulized a universal indicator of national power valid for all periods total cereal tonnage produced by one percent of nation s manpower For the present this indicator demonstrates a unipolar international hierarchy 10 119 Green Revolution Edit Main article Green Revolution During the second half of the 20th century there was a significant increase in the production of high yield cereal crops worldwide especially wheat and rice due to an initiative known as the Green Revolution 21 The strategies developed by the Green Revolution focused on fending off starvation and increasing yield per plant and were very successful in raising overall yields of cereal grains but did not give sufficient relevance to nutritional quality 22 These modern high yield cereal crops tend to have low quality proteins with essential amino acid deficiencies are high in carbohydrates and lack balanced essential fatty acids vitamins minerals and other quality factors 22 So called ancient grains and heirloom varieties have seen an increase in popularity with the organic movements of the early 21st century but there is a tradeoff in yield per plant putting pressure on resource poor areas as food crops are replaced with cash crops 23 Common features EditBotanical Edit From left to right and from top to bottom pearl millet rice barley sorghum maize oats millet wheat rye triticale Cereals belong to the family Poaceae commonly known as grasses 24 5 Grasses have stems that are hollow except at the nodes and narrow alternate leaves borne in two ranks 25 The lower part of each leaf encloses the stem forming a leaf sheath The leaf grows from the base of the blade an adaptation allowing it to cope with frequent grazing 25 26 The flowers are usually hermaphroditic maize being an important exception and mainly anemophilous or wind pollinated although insects occasionally play a role 25 27 Some of the most well known cereals are maize rice wheat barley sorghum millet oat rye and triticale 24 2 3 Some pseudocereals are colloquially called cereal even though botanically they do not belong to the Poaceae family these include buckwheat quinoa and amaranth 24 68 69 Nutritional Edit Some cereals are deficient in the essential amino acid lysine That is why many vegetarian cultures in order to get a balanced diet combine their diet of cereal grains with legumes Many legumes however are deficient in the essential amino acid methionine which grains contain Thus a combination of legumes with grains forms a well balanced diet for vegetarians Common examples of such combinations are dal lentils with rice by South Indians and Bengalis dal with wheat in Pakistan and North India beans with maize tortillas tofu with rice and peanut butter with wheat bread as sandwiches in several other cultures including the Americas 28 The amount of crude protein measured in grains is expressed as grain crude protein concentration 29 Cereals contain exogenous opioid food peptides called exorphins such as gluten exorphin They mimic the actions of endorphines because they bind to the same opioid receptors in the brain Cultivation EditWhile each individual species has its own peculiarities the cultivation of all cereal crops is similar Most are annual plants consequently one planting yields one harvest Cereals that are adapted to grow in temperate climate are called cold season cereals and those grow in tropical climate are called warm season cereals 24 3 4 Wheat rye triticale oats barley and spelt are the cool season cereals 30 These are hardy plants that grow well in moderate weather and cease to grow in hot weather approximately 30 C or 85 F but this varies by species and variety The warm season cereals are tender and prefer hot weather Barley and rye are the hardiest cereals able to overwinter in the subarctic and Siberia 31 Many cool season cereals are grown in the tropics However some are only grown in cooler highlands where it may be possible to grow multiple crops per year For the past few decades there has also been increasing interest in perennial grain plants This interest developed due to advantages in erosion control reduced need for fertilizer and potentially lowered costs to the farmer Though research is still in early stages The Land Institute in Salina Kansas has been able to create a few cultivars that produce a fairly good crop yield 32 Planting Edit Planting of rice on a paddy field The warm season cereals are grown in tropical lowlands year round and in temperate climates during the frost free season Rice is commonly grown in flooded fields though some strains are grown on dry land Other warm climate cereals such as sorghum are adapted to arid conditions Cool season cereals are well adapted to temperate climates Most varieties of a particular species are either winter or spring types Winter varieties are sown in the autumn germinate and grow vegetatively then become dormant during winter They resume growing in the springtime and mature in late spring or early summer This cultivation system makes optimal use of water and frees the land for another crop early in the growing season 31 Winter varieties do not flower until springtime because they need vernalization exposure to low temperatures for a genetically determined length of time Where winters are too warm for vernalization or exceed the hardiness of the crop which varies by species and variety farmers grow spring varieties Spring cereals are planted in early springtime and mature later that same summer without vernalization Spring cereals typically require more irrigation and yield less than winter cereals 24 4 Growth Edit The greatest constraints on yield are rusts and powdery mildews 33 Harvesting Edit Once the cereal plants have grown their seeds they have completed their life cycle The plants die become brown and dry As soon as the parent plants and their seed kernels are reasonably dry harvest can begin 31 In developed countries cereal crops are almost universally machine harvested typically using a combine harvester which cuts threshes and winnows the grain during a single pass across the field 34 In developing countries a variety of harvesting methods are in use depending on the cost of labor from combines to hand tools such as the scythe or grain cradle Preprocessing and storage Edit Zambia peeling maize If a crop is harvested during humid weather the grain may not dry adequately in the field to prevent spoilage during its storage In this case the grain is sent to a dehydrating facility where artificial heat dries it In North America farmers commonly deliver their newly harvested grain to a grain elevator a large storage facility that consolidates the crops of many farmers The farmer may sell the grain at the time of delivery or maintain ownership of a share of grain in the pool for later sale Uses EditDirect consumption Edit Rice is an example of a cereal that requires little preparation before human consumption For example to make plain cooked rice raw milled rice needs to be washed and submerged in simmering water for 10 12 minutes 35 Flour based foods Edit Main article Flour Cereals can be ground to make flour Cereal flour particularly wheat flour is the main ingredient of bread which is a staple food for many cultures Maize flour has been important in Mesoamerican cuisine since ancient times and remains a staple in the Americas Rye flour is a constituent of bread in central and northern Europe while rice flour is common in Asia 36 37 Cereal flour consists either of the endosperm germ and bran together whole grain flour or of the endosperm alone refined flour Meal is either differentiable from flour as having slightly coarser particle size degree of comminution or is synonymous with flour the word is used both ways 38 For example the word cornmeal often connotes a grittier texture whereas corn flour connotes fine powder although there is no codified dividing line 39 38 Alcohol Edit Because of cereals high starch content they are often used to make Industrial alcohol 40 and alcoholic drinks via fermentation For instance beer is produced by the brewing and fermentation of starches mainly derived from cereal grains most commonly from malted barley though wheat maize rice and oats are also used During the brewing process fermentation of the starch sugars in the wort produces ethanol and carbonation in the resulting beer 41 Production statistics EditSee also List of countries by cereal production The following table shows the annual production of cereals in 1961 1980 2000 2010 and 2019 2020 a 42 43 Grain Worldwide production millions of metric tons Notes1961 1980 2000 2010 2019 20Maize corn 205 397 592 852 1 148 A staple food of people in the Americas Africa and of livestock worldwide often called corn in North America Australia and New Zealand A large portion of maize crops are grown for purposes other than human consumption 44 Rice b Production is in milled terms 285 397 599 480 755 The primary cereal of tropical and some temperate regions Staple food in most of Brazil both maize and manioc cassava were once more important and their presence is still stronger in some areas other parts of Latin America and some other Portuguese descended cultures parts of Africa even more before the Columbian exchange most of South Asia and the Far East Largely overridden by breadfruit a dicot tree during the South Pacific s part of the Austronesian expansion 44 Wheat 222 440 585 641 768 The primary cereal of temperate regions It has a worldwide consumption but it is a staple food of North America Europe Australia New Zealand Argentina Brazil and much of the Greater Middle East Wheat gluten based meat substitutes are important in the Far East albeit less than tofu and said to resemble meat texture more than others 44 Barley 72 157 133 123 159 Grown for malting and livestock on land too poor or too cold for wheat 44 Sorghum 41 57 56 60 58 Important staple food in Asia and Africa and popular worldwide for livestock 44 Millet 26 25 28 33 28 A group of similar but distinct cereals that form an important staple food in Asia and Africa 44 Oats 50 41 26 20 23 Popular worldwide as a breakfast food and livestock feed In human consumption oats can be served as porridge as oatmeal 45 although oats could be eaten in various different forms other than rolled oats including unprocessed oats 45 46 Triticale 0 0 17 9 14 Hybrid of wheat and rye grown similarly to rye 44 Rye 35 25 20 12 13 Important in cold climates Rye grain is used for flour bread beer crispbread some whiskeys some vodkas and animal fodder 44 Fonio 0 18 0 15 0 31 0 56 Several varieties are grown as food crops in Africa 44 Maize wheat and rice together accounted for 89 of all cereal production worldwide in 2012 and 43 of 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