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Wikipedia

List of Ugandan records in athletics

February 20, 2023

The following are the national records in athletics in Uganda maintained by the Uganda Athletics Federation (UAF), except as indicated.

Outdoor

Key to tables:   Awaiting ratification   Record not kept by the UAF   Not ratified or later rescinded by the UAF

+ = en route to a longer distance
h = hand timing
A = affected by altitude
NWI = no wind information
OT = oversized track (more than 200 metres in circumference)
a = aided road course

Men

Event Record Athlete Date Meet Place Ref
100 m 10.43 (+0.9 m/s) Pius Adome 11 May 2019 Ugandan Championships Kampala, Uganda [1]
10.35 A (+1.4 m/s) Tarsis Orogot 1 July 2021 World U20 Championships Trials Nairobi, Kenya [2]
200 m 20.63 (0.0 m/s) Moses Mila Mayat 27 March 1998 All Africa Invitational Johannesburg, South Africa [3]
20.37 A (+1.3 m/s) Tarsis Orogot 20 August 2021 World U20 Championships Nairobi, Kenya [4]
20.32 (-0.1 m/s) Tarsis Orogot 8 June 2022 NCAA Division I Championships Eugene, United States [5]
300 m 32.61 Davis Kamoga 13 August 1999 Viareggio, Italy [6]
400 m 44.37 Davis Kamoga 5 August 1997 World Championships Athens, Greece [3]
800 m 1:43.72 Abraham Chepkirwok 5 July 2008 Meeting de Atletismo Madrid, Spain [3]
1000 m 2:17.10 Julius Achon 30 July 1995 Internationales Leichtathletik-Meeting Rhede Rhede, Germany [7]
1500 m 3:30.58 Ronald Musagala 12 July 2019 Diamond League Fontvieille, Monaco [8]
3:30.58 Ronald Musagala 24 August 2019 Diamond League Paris, France [9]
Mile 3:53.04 Ronald Musagala 1 July 2021 Bislett Games Oslo, Norway [10]
2000 m 5:08.81 Julius Achon 19 August 1994 Victoria, Canada [11]
3000 m 7:30.95 Moses Ndiema Kipsiro 28 July 2009 Herculis Monaco [3]
7:26.64 Jacob Kiplimo 17 September 2020 Golden Gala Rome, Italy [12]
Two miles 8:07.54 Joshua Cheptegei 30 June 2019 Prefontaine Classic Stanford, United States [13]
5000 m 12:50.72 Moses Ndiema Kipsiro 14 September 2007 Memorial Van Damme Brussels, Belgium [3]
12:35.36 Joshua Cheptegei 14 August 2020 Herculis Fontvieille, Monaco [14]
5 km (road) 12:51 Joshua Cheptegei 16 February 2020 Monaco Run 5km Monaco [15]
4 miles (road) 17:38 Phillip Kipyeko 12 October 2014 4 Mijl van Groningen Groningen, Netherlands [16]
8 km (road) 22:27.4 Moses Ndiema Kipsiro 31 December 2006 Silvesterlauf Trier Trier, Germany [17]
10000 m 26:39.77 Boniface Kiprop 26 August 2005 Memorial Van Damme Brussels, Belgium [3]
26:11.00 Joshua Cheptegei 7 October 2020 Valencia, Spain [18]
10 km (road) 26:38 Joshua Cheptegei 1 December 2019 10K Valencia Trinidad Alfonso Valencia, Spain [19]
12 km (road) 33:19+ Joshua Cheptegei 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [20]
15 km (road) 41:05 Joshua Cheptegei 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [21]
10 miles (road) 45:15 Joshua Cheptegei 23 September 2018 Dam tot Damloop Amsterdam–Zaandam, Netherlands [22]
20 km (road) 54:29+ Jacob Kiplimo 21 November 2021 Lisbon Half Marathon Lisbon, Portugal [23]
Half marathon 59:43 a Geoffrey Kusuro 1 March 2015 Roma-Ostia Half Marathon Rome-Ostia, Italy [3][24]
58:49 Jacob Kiplimo 17 October 2020 World Half Marathon Championships Gdynia, Poland [25]
57:37 Jacob Kiplimo 6 December 2020 Valencia Half Marathon Valencia, Spain [26]
57:31 Jacob Kiplimo 21 November 2021 Lisbon Half Marathon Lisbon, Portugal [27]
25 km (road) 1:12:56 Victor Kiplangat 18 December 2022 Tata Steel Kolkata 25K Kolkata, India [28]
30 km (road) 1:29:22+ Felix Chemonges 20 October 2019 Toronto Waterfront Marathon Toronto, Canada [29]
Marathon 2:05:12 [a] Felix Chemonges 20 October 2019 Toronto Waterfront Marathon Toronto, Canada [30]
2:04:48 Stephen Kissa 24 April 2022 Hamburg Marathon Hamburg, Germany [31]
110 m hurdles 14.48 Jean Baptiste Okello 3 September 1960 Olympic Games Rome, Italy [3]
400 m hurdles 47.82 John Akii-Bua 2 September 1972 Olympic Games Munich, Germany [3]
2000 m steeplechase 5:40.05 Boniface Abel Sikowo 19 July 2015 World Youth Championships Cali, Colombia [32]
5:27.63 Simon Ayeko 25 June 2010 Meeting Stanislas Tomblaine, France [33]
5:28.48 Jacob Araptany 22 May 2011 Internationales Läufermeeting Pliezhausen Pliezhausen, Germany [34]
5:28.87 Simon Ayeko 26 June 2009 Meeting Stanislas Tomblaine, France [35]
5:37.98 Zakaria Kiprotich 8 July 2011 World Youth Championships Lille, France [36]
5:38.73 Albert Chemutai 20 April 2017 Walk and Middle Distance Night Milan, Italy [37]
3000 m steeplechase 8:03.81 Benjamin Kiplagat 8 July 2010 Athletissima Lausanne, Switzerland [3][38]
High jump 2.10 m (6.9 ft) A David Okot 29 June 2008 Golden Jubilee Games Nairobi, Kenya [3]
Pole vault 4.57 m (15.0 ft) Teddy Ruge 15 May 1997 Abilene, United States [3]
Long jump 7.75 m (25.4 ft) Fidelis Ndyabagye 26 July 1978 All-Africa Games Algiers, Algeria [3]
Triple jump 16.26 m (53.3 ft) Abraham Munabi 17 January 1973 All-Africa Games Lagos, Nigeria [3]
Shot put 15.76 m (51.7 ft) Yovan Ochola 4 November 1962 Colombo, Sri Lanka [3]
Discus throw 50.98 m (167.3 ft) Samuel Onyac 29 May 1976 Zanzibar City, Tanzania [3]
Hammer throw 53.72 m (176.2 ft) Yovan Ochola 15 July 1972 Kampala, Uganda [3]
Javelin throw 75.52 m (247.8 ft) Justin Arop 6 August 1988 Ulm, Germany [3]
Decathlon 6805 points[39]
6809 points[40]		 Teddy Ruge 31 May – 1 June 2003 Dallas, United States [3][41]
11.84 (100 metres), 6.20 m (20.3 ft) (long jump), 11.53 m (37.8 ft) (shot put), 1.92 m (6.3 ft) (high jump), 52.19 (400 metres), 15.09 (110 metres hurdles), 37.94 m (124.5 ft) (discus), 4.37 m (14.3 ft) (pole vault), 58.01 m (190.3 ft) (javelin), 4:57.42 (1500 metres)
6933 pts #[42][43] John Akii-Bua 8–9 October 1971 Kampala, Uganda [41]
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
20 km walk (road) 1:57:02 Nelsensio Byingingo 27 August 1982 African Championships Cairo, Egypt [3]
4 × 100 m relay 39.67 A Moses Musonge
Joseph Ssali
Sunday Olweny
Edward Bitoga 		8 August 1987 All-Africa Games Nairobi, Kenya [3]
4 × 400 m relay 3:02.09 John Goville
Moses Kyeswa
Peter Rwamuhanda
Mike Okot 		11 August 1984 Olympic Games Los Angeles, United States [3]
4 × 800 m relay 7:53.34 Peter Agaba
Julius Mutekanga
Peter Okwera
Geoffrey Lukwiya Akena 		24 May 2014 IAAF World Relays Nassau, Bahamas [44]

Women

Event Record Athlete Date Meet Place Ref
100 m 11.54 NWI Justine Bayigga 3 June 2011 East Africa Athletics Championships Dar es Salaam, Tanzania [45][46]
200 m 23.43 (+1.7 m/s) Leni Shida 26 July 2019 Ugandan Championships Kampala, Uganda [47]
400 m 51.47 Leni Shida 26 July 2019 [b] Ugandan Championships Kampala, Uganda [48]
800 m 1:58.04 Halimah Nakaayi 30 September 2019 World Championships Doha, Qatar [49]
1:58.03 Halimah Nakaayi 9 July 2021 Herculis Fontvieille, Monaco [50]
1000 m 2:32.12 Halimah Nakaayi 14 August 2020 Herculis Fontvieille, Monaco [51]
1500 m 3:59.56 Winnie Nanyondo 16 June 2019 Diamond League Rabat, Morocco [52]
Mile 4:18.65 Winnie Nanyondo 12 July 2019 Diamond League Fontvieille, Monaco [53]
3000 m 8:46.29 Dorcus Inzikuru 4 July 2003 Meeting Areva Saint-Denis, France [41][54]
5000 m 15:00.61 Sarah Chelangat 15 June 2019 Next Generation Athletics Nijmegen, Netherlands [55]
5 km (road) 14:29+ Mx Prisca Chesang 31 December 2022 San Silvestre Vallecana Madrid, Spain [56]
8 km (road) 26:58 Rachael Chebet Zena 4 February 2017 Baghdad International 8 Kilometres Baghdad, Iraq [57]
26:28+ Mercyline Chelangat 19 November 2017 Zevenheuvelenloop Nijmegen, Netherlands [58]
10000 m 31:37.99 Juliet Chekwel 24 April 2016 Diecimila di Rubiera Rubiera, Italy [59]
31:06.46 Sarah Chelangat 10 October 2020 FBK After Summer Competition Hengelo, Netherlands [60]
31:01.04 Stella Chesang 16 July 2022 World Championships Eugene, United States [61]
10 km (road) 30:19 Mx Prisca Chesang 31 December 2022 San Silvestre Vallecana Madrid, Spain [62]
12 km (road) 38:16+ Stella Chesang 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [63]
15 km (road) 47:19 Stella Chesang 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [64]
10 miles (road) 52:08 Mercyline Chelangat 23 September 2018 Dam tot Damloop Amsterdam, Netherlands [65]
20 km (road) 1:05:19+ Wo Juliet Chekwel 17 October 2020 World Half Marathon Championships Gdynia, Poland [66]
Half marathon 1:08:44 Wo Juliet Chekwel 17 October 2020 World Half Marathon Championships Gdynia, Poland [67]
25 km (road) 1:21:31 Mercyline Chelangat 18 December 2022 Tata Steel Kolkata 25K Kolkata, India [68]
30 km (road) 1:39:50+ Rebecca Cheptegei 17 December 2022 ADNOC Abu Dhabi Marathon Abu Dhabi, United Arab Emirates [69]
Marathon 2:32:52 [c] Linet Toroitich Chebet 28 April 2019 Hamburg Marathon Hamburg, Germany [70]
2:32:41 Immaculate Chemutai 9 February 2020 Buriram Marathon Buriram, Thailand [71]
2:23:13 Juliet Chekwel 23 February 2020 Seville Marathon Seville, Spain [72]
2:22:47 Rebecca Cheptegei 17 December 2022 ADNOC Abu Dhabi Marathon Abu Dhabi, United Arab Emirates [73]
100 m hurdles 13.92 Ruth Kyalisima 21 July 1978 All-Africa Games Algiers, Algeria [45]
400 m hurdles 57.02 Ruth Kyalisima 6 August 1984 Olympic Games Los Angeles, United States [45][74]
2000 m steeplechase 6:04.46 Dorcus Inzikuru 1 June 2005 Grand Prix Regione Lombardia Milan, Italy [75]
3000 m steeplechase 9:07.94 [d] Peruth Chemutai 20 July 2018 Herculis Fontvieille, Monaco [76]
9:01.45 Peruth Chemutai 4 August 2021 Olympic Games Tokyo, Japan [77]
High jump 1.71 m (5.6 ft) A Victoria Atim 8 December 1973 Kampala, Uganda [45]
Pole vault 2.10 m (6.9 ft) A Happy Mary Bacia 18 July 1998 East African Junior Championships Kampala, Uganda [45]
Long jump 6.37 m i Sarah Nambawa 7 January 2012 Ed Temple Invitational Nashville, United States [78]
6.43 m (+1.8 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [79]
Triple jump 14.06 m (0.0 m/s) [e] Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [80]
Shot put 14.47 m Joyce Aciro 24 July 1978 All-Africa Games Algiers, Algeria [45][74]
Discus throw 45.90 m Helen Alyek 21 July 1978 All-Africa Games Algiers, Algeria [45][74]
Javelin throw 55.59 m Josephine Lalam 22 June 2019 Kampala, Uganda
Heptathlon 4849 pts Ruth Kyalisima 16–17 August 1985 African Championships Cairo, Egypt [45][74]
14.18 (100 metres hurdles), 1.57 m (5.2 ft) (high jump), 7.19 m (23.6 ft) (shot put), 24.84 (200 metres), 5.41 m (17.7 ft) (long jump), 25.38 m (83.3 ft) (javelin), 2:15.88 (800 metres)
4 × 100 m relay 45.84 A Farida Kyakutema
Mary Awora
Grace Buzu
Oliver Acii 		9 August 1987 All-Africa Games Nairobi, Kenya [45]
4 × 400 m relay 3:34.41 A Farida Kyakutema
Evelyn Adiru
Edith Nakiyingi
Grace Buzu 		12 August 1987 All-Africa Games Nairobi, Kenya [45][74]

Indoor

Men

Event Record Athlete Date Meet Place Ref
60 m 6.84 A Robert Mugagga 26 January 2001 Wilson Motor Track Invitational Logan, United States [81]
200 m 21.59 Emmanuel Tugumisirize 28 January 2017 John Thomas Terrier Invitational Boston, United States [82]
20.20 A Tarsis Orogot 10 February 2023 Don Kirby Elite Invitational Albuquerque, United States [83]
400 m 46.22 A Emmanuel Tugumisirize 14 March 2014 NCAA Division I Championships Albuquerque, United States [81]
46.05 OT Emmanuel Tugumisirize 25 January 2014 Vanderbilt Invitational Nashville, United States [81][84]
500 m 1:03.54 Emmanuel Tugumisirize 13 January 2018 Great Dane Classic Staten Island, United States [85]
600 m 1:19.43 Julius Mutekanga 14 February 2016 New Balance Indoor Grand Prix Roxbury, United States [86]
800 m 1:46.10 Mike Okot 12 February 1989 Sparkassen Cup Stuttgart, Germany [81]
1500 m 3:39.14 Julius Achon 9 March 2001 World Championships Lisbon, Portugal [87][81]
3000 m 7:37.4+ Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham, United Kingdom [81]
Two miles 8:08.16 Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham, United Kingdom [88][89]
5000 m 14:00.38 Samuel Kosgei 13 March 2009 NCAA Division I Championships College Station, United States [90][91]
2000 m steeplechase 5:26.13 Simon Ayeko 14 February 2010 Indoor Flanders Meeting Ghent, Belgium [92]
High jump 1.80 m Sam Ageta-Bua 17 December 1972 Middleton St George, United Kingdom [81]
Long jump 7.58 m Fidelis Ndyabagye 24 February 1984 Western Athletic Conference Championships Colorado Springs, United States [81]
Triple jump 16.08 m Vincent Okot 5 December 2015 Vanderbilt Opener Nashville, United States [81][93]
Shot put 12.54 m Vincent Okot 10 January 2016 Nashville, United States [81]

Women

Event Record Athlete Date Meet Place Ref
60 m 7.98 Oliver Acii 6 March 1987 World Championships Indianapolis, United States [81]
200 m 26.24 Oliver Acii 6 March 1987 World Championships Indianapolis, United States [81]
25.4 h Mary Apio 12 October 2001 Women's Islamic Games Rasht, Iran [81]
25.10 OT Sarah Nambawa 2 February 2008 Rod McCravy Memorial Lexington, United States [81]
400 m 54.47 Edith Nakiyingi 11 February 1989 Frank Sevigne Husker Invitational Lincoln, United States [81]
800 m 2:04.57 Edith Nakiyingi 7 February 1993 Mobil I Invitational Fairfax, United States [81]
2:03.94 OT Susan Aneno 19 January 2019 Vanderbilt Invitational Nashville, United States [94]
2:01.70 Winnie Nanyondo 9 February 2020 Metz Indoor Meeting Metz, France [95]
2:01.42 Halimah Nakaayi 6 February 2020 Régionaux CJES Liévin, France [96]
1:59.55 Halimah Nakaayi 14 February 2022 Meeting de l’Eure Val-de-Reuil, France [96]
1:58.58 Halimah Nakaayi 17 February 2022 Meeting Hauts-de-France Pas-de-Calais Liévin, France [97]
1000 m 2:37.80 Winnie Nanyondo 10 February 2019 Meeting Pas de Calais Liévin, France [98]
1500 m 4:19.50 Dorcus Inzikuru 19 February 2005 Italian Championships Ancona, Italy [81]
4:06.13 Winnie Nanyondo 4 February 2020 PSD Bank Meeting Düsseldorf, Germany [99]
4:04.25 Winnie Nanyondo 28 January 2022 Indoor Meeting Karlsruhe Karlsruhe, Germany [100]
Mile 4:29.40 Winnie Nanyondo 16 February 2019 Birmingham Indoor Grand Prix Birmingham, United Kingdom [101]
3000 m 9:11.75 Dorcus Inzikuru 22 February 2004 Italian Championships Genoa, Italy [81]
5000 m 15:40.03 Dorcus Inzikuru 31 January 2004 Sparkassen Cup Stuttgart, Germany [102]
60 m hurdles
High jump
Pole vault
Long jump 6.37 m Sarah Nambawa 7 January 2012 Ed Temple Invitational Nashville, United States [103]
Triple jump 13.90 m Sarah Nambawa 11 December 2010 MTSU Christmas Invitational Murfreesboro, United States [81][104][105]
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

Notes

  1. ^ by World Athletics sources; 2:05:33 by federation source, probably a typo
  2. ^ by World Athletics and official result sources; 22 July 2018 by federation source, probably a typo
  3. ^ by World Athletics and official result sources; 2:32:58 by federation source, probably a typo
  4. ^ 9:07.04 by federation source, probably a mistake
  5. ^ by World Athletics and official result sources; 14.07 m by federation source, probably a typo

References

General
  • Ugandan Absolute records 1 December 2019 updated
Specific
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  88. ^ "Two Miles Results" (PDF). www.uka.org.uk. 18 February 2012. Retrieved 19 February 2012.
  89. ^ Matthew Brown (18 February 2012). "Liu Xiang, Clarke, Ennis and Defar delight Birmingham". International Association of Athletics Federations. Retrieved 19 February 2012.
  90. ^ "National Records- 5000 meters Indoor Track". arrs.net. 24 July 2017. Retrieved 28 November 2017.
  91. ^ "NCAA Division I 2009 Indoor Championship - Men 5000 Meter Run". www.arrs.net. Flash Results, Inc. 13 March 2009. Retrieved 28 November 2017.
  92. ^ . www.sport.be.msn.com. 14 February 2010. Archived from the original on 15 March 2012. Retrieved 15 February 2011.
  93. ^ "Triple Jump Results". milesplit.com. 5 December 2015. Retrieved 2 January 2016.
  94. ^ "800m Results". work. 19 January 2019. Retrieved 27 January 2019.
  95. ^ "Indoor round-up: Kendricks sets North American indoor pole vault record". World Athletics. 9 February 2020. Retrieved 2 March 2020.
  96. ^ a b "Nakaayi and Eaton win in Val-de-Reuil". World Athletics. 14 February 2022. Retrieved 15 February 2022.
  97. ^ Jon Mulkeen (17 February 2022). "Ingebrigtsen breaks world indoor 1500m record in Lievin". World Athletics. Retrieved 18 February 2022.
  98. ^ Jon Mulkeen (11 February 2019). "Indoor round-up: Ingebrigtsen clocks 3:36.21 world U20 indoor 1500m record, Holloway and Irwin fly to world leads in Fayetteville". IAAF. Retrieved 12 February 2019.
  99. ^ Bob Ramsak (4 February 2020). "Duplantis tops 6.00m in Dusseldorf, narrowly misses 6.17m world record". World Athletics. Retrieved 23 February 2020.
  100. ^ Jess Whittington (28 January 2021). "Aregawi and Duplantis put on a show in Karlsruhe". World Athletics. Retrieved 29 January 2022.
  101. ^ "Mile Results" (PDF). UKA. 16 February 2019. Retrieved 17 February 2019.
  102. ^ "National Records- 5000 meters Indoor Track". arrs.net. 6 January 2017. Retrieved 10 February 2017.
  103. ^ "Long Jump Results". Track & Field Results Reporting System (TFRRS). 7 January 2012. Retrieved 14 January 2012.
  104. ^ Mark Ouma (15 December 2010). "Africa champion Nambawa sets Uganda record". www.africanathletics.org. Retrieved 20 January 2011.
  105. ^ "Triple Jump Results". www.directathletics.com. 11 December 2010. Retrieved 20 January 2011.

External links

  • Uganda Athletics Federation website

February 20, 2023
list, ugandan, records, athletics, following, national, records, athletics, uganda, maintained, uganda, athletics, federation, except, indicated, contents, outdoor, women, indoor, women, notes, references, external, linksoutdoor, editkey, tables, awaiting, rat. The following are the national records in athletics in Uganda maintained by the Uganda Athletics Federation UAF except as indicated Contents 1 Outdoor 1 1 Men 1 2 Women 2 Indoor 2 1 Men 2 2 Women 3 Notes 4 References 5 External linksOutdoor EditKey to tables Awaiting ratification Record not kept by the UAF Not ratified or later rescinded by the UAF en route to a longer distance h hand timing A affected by altitude NWI no wind information OT oversized track more than 200 metres in circumference a aided road course Men Edit Event Record Athlete Date Meet Place Ref100 m 10 43 0 9 m s Pius Adome 11 May 2019 Ugandan Championships Kampala Uganda 1 10 35 A 1 4 m s Tarsis Orogot 1 July 2021 World U20 Championships Trials Nairobi Kenya 2 200 m 20 63 0 0 m s Moses Mila Mayat 27 March 1998 All Africa Invitational Johannesburg South Africa 3 20 37 A 1 3 m s Tarsis Orogot 20 August 2021 World U20 Championships Nairobi Kenya 4 20 32 0 1 m s Tarsis Orogot 8 June 2022 NCAA Division I Championships Eugene United States 5 300 m 32 61 Davis Kamoga 13 August 1999 Viareggio Italy 6 400 m 44 37 Davis Kamoga 5 August 1997 World Championships Athens Greece 3 800 m 1 43 72 Abraham Chepkirwok 5 July 2008 Meeting de Atletismo Madrid Spain 3 1000 m 2 17 10 Julius Achon 30 July 1995 Internationales Leichtathletik Meeting Rhede Rhede Germany 7 1500 m 3 30 58 Ronald Musagala 12 July 2019 Diamond League Fontvieille Monaco 8 3 30 58 Ronald Musagala 24 August 2019 Diamond League Paris France 9 Mile 3 53 04 Ronald Musagala 1 July 2021 Bislett Games Oslo Norway 10 2000 m 5 08 81 Julius Achon 19 August 1994 Victoria Canada 11 3000 m 7 30 95 Moses Ndiema Kipsiro 28 July 2009 Herculis Monaco 3 7 26 64 Jacob Kiplimo 17 September 2020 Golden Gala Rome Italy 12 Two miles 8 07 54 Joshua Cheptegei 30 June 2019 Prefontaine Classic Stanford United States 13 5000 m 12 50 72 Moses Ndiema Kipsiro 14 September 2007 Memorial Van Damme Brussels Belgium 3 12 35 36 Joshua Cheptegei 14 August 2020 Herculis Fontvieille Monaco 14 5 km road 12 51 Joshua Cheptegei 16 February 2020 Monaco Run 5km Monaco 15 4 miles road 17 38 Phillip Kipyeko 12 October 2014 4 Mijl van Groningen Groningen Netherlands 16 8 km road 22 27 4 Moses Ndiema Kipsiro 31 December 2006 Silvesterlauf Trier Trier Germany 17 10000 m 26 39 77 Boniface Kiprop 26 August 2005 Memorial Van Damme Brussels Belgium 3 26 11 00 Joshua Cheptegei 7 October 2020 Valencia Spain 18 10 km road 26 38 Joshua Cheptegei 1 December 2019 10K Valencia Trinidad Alfonso Valencia Spain 19 12 km road 33 19 Joshua Cheptegei 18 November 2018 Zevenheuvelenloop Nijmegen Netherlands 20 15 km road 41 05 Joshua Cheptegei 18 November 2018 Zevenheuvelenloop Nijmegen Netherlands 21 10 miles road 45 15 Joshua Cheptegei 23 September 2018 Dam tot Damloop Amsterdam Zaandam Netherlands 22 20 km road 54 29 Jacob Kiplimo 21 November 2021 Lisbon Half Marathon Lisbon Portugal 23 Half marathon 59 43 a Geoffrey Kusuro 1 March 2015 Roma Ostia Half Marathon Rome Ostia Italy 3 24 58 49 Jacob Kiplimo 17 October 2020 World Half Marathon Championships Gdynia Poland 25 57 37 Jacob Kiplimo 6 December 2020 Valencia Half Marathon Valencia Spain 26 57 31 Jacob Kiplimo 21 November 2021 Lisbon Half Marathon Lisbon Portugal 27 25 km road 1 12 56 Victor Kiplangat 18 December 2022 Tata Steel Kolkata 25K Kolkata India 28 30 km road 1 29 22 Felix Chemonges 20 October 2019 Toronto Waterfront Marathon Toronto Canada 29 Marathon 2 05 12 a Felix Chemonges 20 October 2019 Toronto Waterfront Marathon Toronto Canada 30 2 04 48 Stephen Kissa 24 April 2022 Hamburg Marathon Hamburg Germany 31 110 m hurdles 14 48 Jean Baptiste Okello 3 September 1960 Olympic Games Rome Italy 3 400 m hurdles 47 82 John Akii Bua 2 September 1972 Olympic Games Munich Germany 3 2000 m steeplechase 5 40 05 Boniface Abel Sikowo 19 July 2015 World Youth Championships Cali Colombia 32 5 27 63 Simon Ayeko 25 June 2010 Meeting Stanislas Tomblaine France 33 5 28 48 Jacob Araptany 22 May 2011 Internationales Laufermeeting Pliezhausen Pliezhausen Germany 34 5 28 87 Simon Ayeko 26 June 2009 Meeting Stanislas Tomblaine France 35 5 37 98 Zakaria Kiprotich 8 July 2011 World Youth Championships Lille France 36 5 38 73 Albert Chemutai 20 April 2017 Walk and Middle Distance Night Milan Italy 37 3000 m steeplechase 8 03 81 Benjamin Kiplagat 8 July 2010 Athletissima Lausanne Switzerland 3 38 High jump 2 10 m 6 9 ft A David Okot 29 June 2008 Golden Jubilee Games Nairobi Kenya 3 Pole vault 4 57 m 15 0 ft Teddy Ruge 15 May 1997 Abilene United States 3 Long jump 7 75 m 25 4 ft Fidelis Ndyabagye 26 July 1978 All Africa Games Algiers Algeria 3 Triple jump 16 26 m 53 3 ft Abraham Munabi 17 January 1973 All Africa Games Lagos Nigeria 3 Shot put 15 76 m 51 7 ft Yovan Ochola 4 November 1962 Colombo Sri Lanka 3 Discus throw 50 98 m 167 3 ft Samuel Onyac 29 May 1976 Zanzibar City Tanzania 3 Hammer throw 53 72 m 176 2 ft Yovan Ochola 15 July 1972 Kampala Uganda 3 Javelin throw 75 52 m 247 8 ft Justin Arop 6 August 1988 Ulm Germany 3 Decathlon 6805 points 39 6809 points 40 Teddy Ruge 31 May 1 June 2003 Dallas United States 3 41 11 84 100 metres 6 20 m 20 3 ft long jump 11 53 m 37 8 ft shot put 1 92 m 6 3 ft high jump 52 19 400 metres 15 09 110 metres hurdles 37 94 m 124 5 ft discus 4 37 m 14 3 ft pole vault 58 01 m 190 3 ft javelin 4 57 42 1500 metres 6933 pts 42 43 John Akii Bua 8 9 October 1971 Kampala Uganda 41 100m wind Long jump wind Shot put High jump 400m 110H wind Discus Pole vault Javelin 1500m20 km walk road 1 57 02 Nelsensio Byingingo 27 August 1982 African Championships Cairo Egypt 3 4 100 m relay 39 67 A Moses MusongeJoseph SsaliSunday OlwenyEdward Bitoga 8 August 1987 All Africa Games Nairobi Kenya 3 4 400 m relay 3 02 09 John GovilleMoses KyeswaPeter RwamuhandaMike Okot 11 August 1984 Olympic Games Los Angeles United States 3 4 800 m relay 7 53 34 Peter AgabaJulius MutekangaPeter OkweraGeoffrey Lukwiya Akena 24 May 2014 IAAF World Relays Nassau Bahamas 44 Women Edit Event Record Athlete Date Meet Place Ref100 m 11 54 NWI Justine Bayigga 3 June 2011 East Africa Athletics Championships Dar es Salaam Tanzania 45 46 200 m 23 43 1 7 m s Leni Shida 26 July 2019 Ugandan Championships Kampala Uganda 47 400 m 51 47 Leni Shida 26 July 2019 b Ugandan Championships Kampala Uganda 48 800 m 1 58 04 Halimah Nakaayi 30 September 2019 World Championships Doha Qatar 49 1 58 03 Halimah Nakaayi 9 July 2021 Herculis Fontvieille Monaco 50 1000 m 2 32 12 Halimah Nakaayi 14 August 2020 Herculis Fontvieille Monaco 51 1500 m 3 59 56 Winnie Nanyondo 16 June 2019 Diamond League Rabat Morocco 52 Mile 4 18 65 Winnie Nanyondo 12 July 2019 Diamond League Fontvieille Monaco 53 3000 m 8 46 29 Dorcus Inzikuru 4 July 2003 Meeting Areva Saint Denis France 41 54 5000 m 15 00 61 Sarah Chelangat 15 June 2019 Next Generation Athletics Nijmegen Netherlands 55 5 km road 14 29 Mx Prisca Chesang 31 December 2022 San Silvestre Vallecana Madrid Spain 56 8 km road 26 58 Rachael Chebet Zena 4 February 2017 Baghdad International 8 Kilometres Baghdad Iraq 57 26 28 Mercyline Chelangat 19 November 2017 Zevenheuvelenloop Nijmegen Netherlands 58 10000 m 31 37 99 Juliet Chekwel 24 April 2016 Diecimila di Rubiera Rubiera Italy 59 31 06 46 Sarah Chelangat 10 October 2020 FBK After Summer Competition Hengelo Netherlands 60 31 01 04 Stella Chesang 16 July 2022 World Championships Eugene United States 61 10 km road 30 19 Mx Prisca Chesang 31 December 2022 San Silvestre Vallecana Madrid Spain 62 12 km road 38 16 Stella Chesang 18 November 2018 Zevenheuvelenloop Nijmegen Netherlands 63 15 km road 47 19 Stella Chesang 18 November 2018 Zevenheuvelenloop Nijmegen Netherlands 64 10 miles road 52 08 Mercyline Chelangat 23 September 2018 Dam tot Damloop Amsterdam Netherlands 65 20 km road 1 05 19 Wo Juliet Chekwel 17 October 2020 World Half Marathon Championships Gdynia Poland 66 Half marathon 1 08 44 Wo Juliet Chekwel 17 October 2020 World Half Marathon Championships Gdynia Poland 67 25 km road 1 21 31 Mercyline Chelangat 18 December 2022 Tata Steel Kolkata 25K Kolkata India 68 30 km road 1 39 50 Rebecca Cheptegei 17 December 2022 ADNOC Abu Dhabi Marathon Abu Dhabi United Arab Emirates 69 Marathon 2 32 52 c Linet Toroitich Chebet 28 April 2019 Hamburg Marathon Hamburg Germany 70 2 32 41 Immaculate Chemutai 9 February 2020 Buriram Marathon Buriram Thailand 71 2 23 13 Juliet Chekwel 23 February 2020 Seville Marathon Seville Spain 72 2 22 47 Rebecca Cheptegei 17 December 2022 ADNOC Abu Dhabi Marathon Abu Dhabi United Arab Emirates 73 100 m hurdles 13 92 Ruth Kyalisima 21 July 1978 All Africa Games Algiers Algeria 45 400 m hurdles 57 02 Ruth Kyalisima 6 August 1984 Olympic Games Los Angeles United States 45 74 2000 m steeplechase 6 04 46 Dorcus Inzikuru 1 June 2005 Grand Prix Regione Lombardia Milan Italy 75 3000 m steeplechase 9 07 94 d Peruth Chemutai 20 July 2018 Herculis Fontvieille Monaco 76 9 01 45 Peruth Chemutai 4 August 2021 Olympic Games Tokyo Japan 77 High jump 1 71 m 5 6 ft A Victoria Atim 8 December 1973 Kampala Uganda 45 Pole vault 2 10 m 6 9 ft A Happy Mary Bacia 18 July 1998 East African Junior Championships Kampala Uganda 45 Long jump 6 37 m i Sarah Nambawa 7 January 2012 Ed Temple Invitational Nashville United States 78 6 43 m 1 8 m s Sarah Nambawa 9 April 2011 Boston Moon Collegiate Classic Nashville United States 79 Triple jump 14 06 m 0 0 m s e Sarah Nambawa 9 April 2011 Boston Moon Collegiate Classic Nashville United States 80 Shot put 14 47 m Joyce Aciro 24 July 1978 All Africa Games Algiers Algeria 45 74 Discus throw 45 90 m Helen Alyek 21 July 1978 All Africa Games Algiers Algeria 45 74 Javelin throw 55 59 m Josephine Lalam 22 June 2019 Kampala UgandaHeptathlon 4849 pts Ruth Kyalisima 16 17 August 1985 African Championships Cairo Egypt 45 74 14 18 100 metres hurdles 1 57 m 5 2 ft high jump 7 19 m 23 6 ft shot put 24 84 200 metres 5 41 m 17 7 ft long jump 25 38 m 83 3 ft javelin 2 15 88 800 metres 4 100 m relay 45 84 A Farida KyakutemaMary AworaGrace BuzuOliver Acii 9 August 1987 All Africa Games Nairobi Kenya 45 4 400 m relay 3 34 41 A Farida KyakutemaEvelyn AdiruEdith NakiyingiGrace Buzu 12 August 1987 All Africa Games Nairobi Kenya 45 74 Indoor EditMen Edit Event Record Athlete Date Meet Place Ref60 m 6 84 A Robert Mugagga 26 January 2001 Wilson Motor Track Invitational Logan United States 81 200 m 21 59 Emmanuel Tugumisirize 28 January 2017 John Thomas Terrier Invitational Boston United States 82 20 20 A Tarsis Orogot 10 February 2023 Don Kirby Elite Invitational Albuquerque United States 83 400 m 46 22 A Emmanuel Tugumisirize 14 March 2014 NCAA Division I Championships Albuquerque United States 81 46 05 OT Emmanuel Tugumisirize 25 January 2014 Vanderbilt Invitational Nashville United States 81 84 500 m 1 03 54 Emmanuel Tugumisirize 13 January 2018 Great Dane Classic Staten Island United States 85 600 m 1 19 43 Julius Mutekanga 14 February 2016 New Balance Indoor Grand Prix Roxbury United States 86 800 m 1 46 10 Mike Okot 12 February 1989 Sparkassen Cup Stuttgart Germany 81 1500 m 3 39 14 Julius Achon 9 March 2001 World Championships Lisbon Portugal 87 81 3000 m 7 37 4 Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham United Kingdom 81 Two miles 8 08 16 Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham United Kingdom 88 89 5000 m 14 00 38 Samuel Kosgei 13 March 2009 NCAA Division I Championships College Station United States 90 91 2000 m steeplechase 5 26 13 Simon Ayeko 14 February 2010 Indoor Flanders Meeting Ghent Belgium 92 High jump 1 80 m Sam Ageta Bua 17 December 1972 Middleton St George United Kingdom 81 Long jump 7 58 m Fidelis Ndyabagye 24 February 1984 Western Athletic Conference Championships Colorado Springs United States 81 Triple jump 16 08 m Vincent Okot 5 December 2015 Vanderbilt Opener Nashville United States 81 93 Shot put 12 54 m Vincent Okot 10 January 2016 Nashville United States 81 Women Edit Event Record Athlete Date Meet Place Ref60 m 7 98 Oliver Acii 6 March 1987 World Championships Indianapolis United States 81 200 m 26 24 Oliver Acii 6 March 1987 World Championships Indianapolis United States 81 25 4 h Mary Apio 12 October 2001 Women s Islamic Games Rasht Iran 81 25 10 OT Sarah Nambawa 2 February 2008 Rod McCravy Memorial Lexington United States 81 400 m 54 47 Edith Nakiyingi 11 February 1989 Frank Sevigne Husker Invitational Lincoln United States 81 800 m 2 04 57 Edith Nakiyingi 7 February 1993 Mobil I Invitational Fairfax United States 81 2 03 94 OT Susan Aneno 19 January 2019 Vanderbilt Invitational Nashville United States 94 2 01 70 Winnie Nanyondo 9 February 2020 Metz Indoor Meeting Metz France 95 2 01 42 Halimah Nakaayi 6 February 2020 Regionaux CJES Lievin France 96 1 59 55 Halimah Nakaayi 14 February 2022 Meeting de l Eure Val de Reuil France 96 1 58 58 Halimah Nakaayi 17 February 2022 Meeting Hauts de France Pas de Calais Lievin France 97 1000 m 2 37 80 Winnie Nanyondo 10 February 2019 Meeting Pas de Calais Lievin France 98 1500 m 4 19 50 Dorcus Inzikuru 19 February 2005 Italian Championships Ancona Italy 81 4 06 13 Winnie Nanyondo 4 February 2020 PSD Bank Meeting Dusseldorf Germany 99 4 04 25 Winnie Nanyondo 28 January 2022 Indoor Meeting Karlsruhe Karlsruhe Germany 100 Mile 4 29 40 Winnie Nanyondo 16 February 2019 Birmingham Indoor Grand Prix Birmingham United Kingdom 101 3000 m 9 11 75 Dorcus Inzikuru 22 February 2004 Italian Championships Genoa Italy 81 5000 m 15 40 03 Dorcus Inzikuru 31 January 2004 Sparkassen Cup Stuttgart Germany 102 60 m hurdlesHigh jumpPole vaultLong jump 6 37 m Sarah Nambawa 7 January 2012 Ed Temple Invitational Nashville United States 103 Triple jump 13 90 m Sarah Nambawa 11 December 2010 MTSU Christmas Invitational Murfreesboro United States 81 104 105 Shot putPentathlon60m H High jump Shot put Long jump 800m3000 m walk4 400 m relayNotes Edit by World Athletics sources 2 05 33 by federation source probably a typo by World Athletics and official result sources 22 July 2018 by federation source probably a typo by World Athletics and official result sources 2 32 58 by federation source probably a typo 9 07 04 by federation source probably a mistake by World Athletics and official result sources 14 07 m by federation source probably a typoReferences EditGeneralUgandan Absolute records 1 December 2019 updatedSpecific Adome Breaks 100m Record UAF 13 May 2019 Retrieved 1 September 2019 Sabuni Khwa Sabuni 3 July 2021 Yegon Simiyu claim titles as Under 20 trials end at Kasarani dailysport co ke Retrieved 20 August 2021 a b c d e f g h i j k l m n o p q r s t u v National Records Men By 31st October 2016 Uganda Athletics Federation 31 October 2016 Retrieved 29 November 2017 200m Semi Finals Results PDF World Athletics 20 August 2021 Retrieved 20 August 2021 200m Semi Finals Results PDF flashresults com 8 June 2022 Retrieved 31 July 2022 Peter Larsson 25 October 2017 All time men s best 300 m Track and Field all time Performances Homepage Retrieved 29 November 2017 All time Top lists 1000 Metres Men World Athletics Retrieved 22 April 2021 1500m Results PDF sportresult com 12 July 2019 Retrieved 28 July 2019 Mike Rowbottom 24 August 2019 Lyles breaks 200m meeting record in Paris IAAF Diamond League IAAF Retrieved 1 September 2019 Mile Run Result PDF sportresult com 1 July 2021 Retrieved 16 July 2021 All time Top lists 2000 Metres Men World Athletics Retrieved 23 April 2021 Nicole Jeffery 17 September 2020 Duplantis scales 6 15m in Rome world s highest ever outdoor vault World Athletics Retrieved 29 September 2020 Brian Russell 1 July 2019 Hassan takes historic 3000m victory in Stanford IAAF Diamond League IAAF Retrieved 20 July 2019 Cheptegei breaks world 5000m record in Monaco as Diamond League action returns World Athletics 14 August 2020 Retrieved 24 August 2020 Cheptegei breaks world 5km record in Monaco World Athletics 16 February 2020 Retrieved 3 March 2020 Groningen 4 Mi Association of Road Racing Statisticians Retrieved 27 November 2017 National Records 8 Kilometers Road Association of Road Racing Statisticians 18 August 2017 Retrieved 27 November 2017 Phil Minshull 7 October 2020 Cheptegei and Gidey break world records in Valencia World Athletics Retrieved 13 October 2020 Emeterio Valiente 1 December 2019 Cheptegei smashes world 10km record in Valencia IAAF Retrieved 19 December 2019 Joshua Cheptegei Zevenheuvelenloop 2018 Result evenementen uitslagen nl 18 November 2018 Retrieved 21 November 2018 Vincent Wu 18 November 2018 Road round up Cheptegei clocks 15km world best in Nijmegen Melese breaks Shanghai Marathon course record IAAF Retrieved 21 November 2018 2018 Dam tot Damloop 10 EM Wedstrijd Joshua Cheptegei Result sporthive com 23 September 2018 Retrieved 24 October 2019 Jacob Kiplimo 2021 Lisbon Half Marathon Result sporthive com 21 November 2021 Retrieved 21 November 2021 Diego Sampaolo 1 March 2015 Chemosin clocks world leading 59 37 to Rome Ostia Half Marathon International Association of Athletics Federations Retrieved 1 March 2015 2020 World Athletics Half Marathon Championships Gdynia 2020 Men s Race Analysis PDF World Athletics 17 October 2020 Retrieved 29 October 2020 Emeterio Valiente 6 December 2020 57 32 Kandie crushes half marathon world record in Valencia World Athletics Retrieved 9 December 2020 Kiplimo breaks world half marathon record in Lisbon World Athletics 21 November 2021 Retrieved 21 November 2021 Ronoh and Chumba win Abu Dhabi Marathon Barsoton and Jisa run course records in Kolkata World Athletics 18 December 2022 Retrieved 4 January 2023 2019 Toronto Waterfront Marathon Result sportstats ca 20 October 2019 Retrieved 24 October 2019 Paul Gaines 20 October 2019 Weekend road round up course records broken in Amsterdam Delhi Toronto and Lisbon IAAF Retrieved 24 October 2019 Yehualaw runs 2 17 23 in Hamburg for fastest ever women s marathon debut World Athletics 24 April 2022 Retrieved 2 May 2022 RESULTS 2000 Metres Steeplechase Boys Final PDF IAAF 19 July 2015 Retrieved 24 April 2021 Stanislas Nancy 2010 Complete Results milesplit com Retrieved 24 April 2021 Friederike Kallenberg David Kondgen 22 May 2011 Funf Meetingrekorde in Pliezhausen in German German Athletics Association Retrieved 24 April 2021 Competition Performance Ranking Tomblaine Meeting Stanislas de Nancy Tomblaine Nancy FRA World Athletics Retrieved 24 April 2021 RESULTS 2000 Metres Steeplechase Boys Final PDF IAAF 8 July 2011 Retrieved 24 April 2021 Milano mezzofondo in copertina in Italian Italian Athletics Federation 20 April 2017 Retrieved 24 April 2021 3000 Metres Steeplechase Results www diamondleague lausanne com 8 July 2010 Archived from the original on 10 July 2010 Retrieved 9 July 2010 According to the IAAF According to the Uganda Athletics Federation a b c IAAF Statistic Handbook Beijing 2015 PDF International Association of Athletics Federations 2015 Retrieved 26 August 2015 As of 31 October 2016 this record has not been ratified by the Uganda Athletics Federation No details are available for converting from the 1962 to 1984 tables Men s 4x800m Relay Results International Association of Athletics Federations 24 May 2014 Retrieved 25 May 2014 a b c d e f g h i j National Records Women By 31st October 2016 Uganda Athletics Federation Retrieved 9 February 2017 Norman Katende 3 June 2011 Bayigga breaks record as Nakayi qualifies for Games newvision co ug Archived from the original on 9 June 2011 Retrieved 25 August 2015 Uganda Athletics Federation UAF National Track and Field Championships 2019 Full Results PDF Uganda Athletics Federation Retrieved 24 April 2021 Uganda Athletics Federation UAF National Track and Field Championships 2019 Full Results PDF Uganda Athletics Federation Retrieved 24 April 2021 800m Results PDF IAAF 30 September 2019 Retrieved 3 October 2019 800m Result PDF sportresult com 9 July 2021 Retrieved 19 July 2021 1000m Results PDF sportresult com 14 August 2020 Retrieved 24 August 2020 1500m Results PDF sportresult com 16 June 2019 Retrieved 20 June 2019 Mile run Results PDF sportresult com 12 July 2019 Retrieved 28 July 2019 National Records 3000 meters Outdoor Track arrs run 25 September 2016 Retrieved 9 February 2017 Alfonz Juck 15 June 2019 2019 Nijmegen Diary Ten runners sub 28 minutes runblogrun com Retrieved 26 June 2019 Emeterio Valiente 31 December 2022 Taye threatens world record in Barcelona Cheptegei wins in Madrid World Athletics Retrieved 14 January 2023 National Records 8 Kilometers Road arrs net 18 August 2017 Retrieved 27 November 2017 NN Zevenheuvelenloop 15km 19 November 2017 Retrieved 28 November 2017 News From Around the World EME NEWS APR 25 2016 american trackandfield com 25 August 2015 Retrieved 29 April 2016 Results Senioren vrouwen 10000 meters atletiek nu Retrieved 24 April 2021 Women s 10000m Final Results PDF World Athletics 16 July 2022 Retrieved 18 July 2022 Emeterio Valiente 31 December 2022 Taye threatens world record in Barcelona Cheptegei wins in Madrid World Athletics Retrieved 14 January 2023 Stella Chesang Zevenheuvelenloop 2018 Result evenementen uitslagen nl 18 November 2018 Retrieved 21 November 2018 Vincent Wu 18 November 2018 Road round up Cheptegei clocks 15km world best in Nijmegen Melese breaks Shanghai Marathon course record IAAF Retrieved 21 November 2018 Dam tot Damloop 2018 Mercyline Chelangat results sporthive com Retrieved 24 April 2021 2020 World Athletics Half Marathon Championships Gdynia 2020 Race Analysis World Athletics 17 October 2020 Retrieved 22 October 2020 2020 World Athletics Half Marathon Championships Gdynia 2020 Race Analysis World Athletics 17 October 2020 Retrieved 22 October 2020 Ronoh and Chumba win Abu Dhabi Marathon Barsoton and Jisa run course records in Kolkata World Athletics 18 December 2022 Retrieved 4 January 2023 Rebecca Cheptegei 2022 ADNOC Abu Dhabi Marathon Result adnocabudhabimarathon com 17 December 2022 Retrieved 4 January 2023 Linet Toroitiche Hamburg Marathon 2019 Result mikatiming de 28 April 2019 Retrieved 28 May 2019 Marathon Prize Winners my3 raceresult com 27 March 2021 Retrieved 24 April 2021 Ayenew and debutante Chekwel break course records at Seville Marathon World Athletics 23 February 2020 Retrieved 23 March 2020 Ronoh and Chumba win Abu Dhabi Marathon Barsoton and Jisa run course records in Kolkata World Athletics 18 December 2022 Retrieved 4 January 2023 a b c d e IAAF Statistic Handbook Moscow 2013 PDF International Association of Athletics Federations 31 July 2013 Retrieved 26 August 2015 Peter Larsson 5 February 2017 All time women s best 2000m steeple Track and Field all time Performances Homepage Retrieved 9 February 2017 3000m Steeplechase Results PDF sportresult com 20 July 2018 Retrieved 1 August 2018 Women s 3000m Steeplechase Final Results PDF olympics com 4 August 2021 Archived from the original PDF on 6 August 2021 Retrieved 20 August 2021 Long Jump Results Track amp Field Results Reporting System TFRRS 7 January 2012 Retrieved 14 January 2012 Long Jump Results Track amp Field Results Reporting System TFRRS 9 April 2011 Retrieved 18 May 2011 Triple Jump Results Track amp Field Results Reporting System TFRRS 9 April 2011 Retrieved 18 May 2011 a b c d e f g h i j k l m n o p q r s IAAF World Indoor Championships Portland 2016 Statistics Handbook International Association of Athletics Federations 2016 Retrieved 9 February 2017 200m Results Track amp Field Results Reporting System TFRRS 28 January 2017 Retrieved 14 March 2018 200m Dash Results Track amp Field Results Reporting System TFRRS 10 February 2023 Retrieved 16 February 2023 Duo break MT school records www goblueraiders com 25 January 2014 Archived from the original on 3 February 2014 Retrieved 26 January 2014 500m Results Track amp Field Results Reporting System TFRRS 13 January 2018 Retrieved 14 March 2018 600m Results International Association of Athletics Federations 14 February 2016 Retrieved 17 February 2016 1500 Metres Heats Results International Association of Athletics Federations 9 March 2001 Archived from the original on 12 August 2012 Retrieved 29 August 2011 Two Miles Results PDF www uka org uk 18 February 2012 Retrieved 19 February 2012 Matthew Brown 18 February 2012 Liu Xiang Clarke Ennis and Defar delight Birmingham International Association of Athletics Federations Retrieved 19 February 2012 National Records 5000 meters Indoor Track arrs net 24 July 2017 Retrieved 28 November 2017 NCAA Division I 2009 Indoor Championship Men 5000 Meter Run www arrs net Flash Results Inc 13 March 2009 Retrieved 28 November 2017 2000 Metres Steeplechase Results www sport be msn com 14 February 2010 Archived from the original on 15 March 2012 Retrieved 15 February 2011 Triple Jump Results milesplit com 5 December 2015 Retrieved 2 January 2016 800m Results work 19 January 2019 Retrieved 27 January 2019 Indoor round up Kendricks sets North American indoor pole vault record World Athletics 9 February 2020 Retrieved 2 March 2020 a b Nakaayi and Eaton win in Val de Reuil World Athletics 14 February 2022 Retrieved 15 February 2022 Jon Mulkeen 17 February 2022 Ingebrigtsen breaks world indoor 1500m record in Lievin World Athletics Retrieved 18 February 2022 Jon Mulkeen 11 February 2019 Indoor round up Ingebrigtsen clocks 3 36 21 world U20 indoor 1500m record Holloway and Irwin fly to world leads in Fayetteville IAAF Retrieved 12 February 2019 Bob Ramsak 4 February 2020 Duplantis tops 6 00m in Dusseldorf narrowly misses 6 17m world record World Athletics Retrieved 23 February 2020 Jess Whittington 28 January 2021 Aregawi and Duplantis put on a show in Karlsruhe World Athletics Retrieved 29 January 2022 Mile Results PDF UKA 16 February 2019 Retrieved 17 February 2019 National Records 5000 meters Indoor Track arrs net 6 January 2017 Retrieved 10 February 2017 Long Jump Results Track amp Field Results Reporting System TFRRS 7 January 2012 Retrieved 14 January 2012 Mark Ouma 15 December 2010 Africa champion Nambawa sets Uganda record www africanathletics org Retrieved 20 January 2011 Triple Jump Results www directathletics com 11 December 2010 Retrieved 20 January 2011 External links EditUganda Athletics Federation website Retrieved from https en wikipedia org w index php title List of Ugandan records in athletics amp oldid 1139692523, wikipedia, wiki, book, books, library,

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