The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches. Most athletes in this event also compete in road races and cross country events.
Added to the Olympic programme in 1912, athletes from Finland nicknamed the "Flying Finns" dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore.[1] In 1988, the women's competition debuted in the Olympic Games.
10,000 metres is the slightly longer metric derivative of the 6-mile (9,656.1-metre) run, an event common in countries when they were using the imperial measurement system. 6 miles was used in the Commonwealth Games until 1966 and was a championship in the United States in non-Olympic years from 1953 to 1973. It is 24 laps around a 1⁄4-mile (402 m; 440 yd; 1,320 ft) track.
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The 10 000 metres or the 10 000 metre run is a common long distance track running event The event is part of the athletics programme at the Olympic Games and the World Athletics Championships and is common at championship level events The race consists of 25 laps around an Olympic sized track It is less commonly held at track and field meetings due to its duration The 10 000 metre track race is usually distinguished from its road running counterpart the 10K run by referring to the distance in metres rather than kilometres Athletics10 000 metres10 000 metres at 2000 Summer Olympics SydneyWorld recordsMen Joshua Cheptegei UGA 26 11 00 2020 Women Letesenbet Gidey ETH 29 01 03 2021 Olympic recordsMen Kenenisa Bekele ETH 27 01 17 2008 Women Almaz Ayana ETH 29 17 45 2016 World Championship recordsMen Kenenisa Bekele ETH 26 46 31 2009 Women Berhane Adere ETH 30 04 18 2003 The 10 000 metres is the longest standard track event approximately equivalent to 6 miles 376 yards or 32 808 feet 5 inches Most athletes in this event also compete in road races and cross country events Taisto Maki from Finland breaks the 30 minute barrier in Helsinki on 17 September 1939 Added to the Olympic programme in 1912 athletes from Finland nicknamed the Flying Finns dominated the event until the late 1940s In the 1960s African runners began to come to the fore 1 In 1988 the women s competition debuted in the Olympic Games Official records are kept for outdoor 10 000 metre track events 2 The world record for men is held by Joshua Cheptegei of Uganda in 26 11 00 posted at Valencia Spain on 7 October 2020 For women the world record is held by Letesenbet Gidey of Ethiopia in 29 01 03 posted at Hengelo Netherlands on 8 June 2021 The 10 000 metres demands exceptional levels of aerobic endurance and elite athletes typically train in excess of 160 km 100 miles a week 3 Contents 1 6 miles 2 All time top 25 2 1 Men 2 2 Women 2 2 1 Annulled marks 3 Olympic medalists 3 1 Men 3 2 Women 4 World Championships medalists 4 1 Men 4 2 Women 5 European Championships medalists 5 1 Men 5 2 Women 6 Season s bests 6 1 Men 6 2 Women 7 Competitions 8 References 9 External links6 miles edit10 000 metres is the slightly longer metric derivative of the 6 mile 9 656 1 metre run an event common in countries when they were using the imperial measurement system 6 miles was used in the Commonwealth Games until 1966 and was a championship in the United States in non Olympic years from 1953 to 1973 It is 24 laps around a 1 4 mile 402 m 440 yd 1 320 ft track All time top 25 editSee also 10 000 metres world record progression Men edit nbsp Kenenisa Bekele right the former 10 000 m world record holder Correct as of June 2022 update 2 Ath Perf Time Athlete Nation Date Place Ref 1 1 26 11 00 Joshua Cheptegei nbsp Uganda 7 October 2020 Valencia 4 2 2 26 17 53 Kenenisa Bekele nbsp Ethiopia 26 August 2005 Brussels3 26 20 31 Bekele 2 8 June 2004 Ostrava3 4 26 22 75 Haile Gebrselassie nbsp Ethiopia 1 June 1998 Hengelo5 26 25 97 Bekele 3 8 June 2008 Eugene4 6 26 27 85 Paul Tergat nbsp Kenya 22 August 1997 Brussels7 26 28 72 Bekele 4 29 May 2005 Hengelo8 26 29 22 Gebrselassie 2 5 September 2003 Brussels5 9 26 30 03 Nicholas Kemboi nbsp Kenya 5 September 2003 Brussels6 10 26 30 74 Abebe Dinkesa nbsp Ethiopia 29 May 2005 Hengelo11 26 31 32 Gebrselassie 3 4 July 1997 Oslo7 12 26 33 84 Grant Fisher nbsp United States 6 March 2022 San Juan Capistrano 5 8 13 26 33 93 Jacob Kiplimo nbsp Uganda 19 May 2021 Ostrava 6 9 14 26 34 14 Mohammed Ahmed nbsp Canada 6 March 2022 San Juan Capistrano 5 10 15 26 35 63 Micah Kogo nbsp Kenya 25 August 2006 Brussels11 16 26 36 26 Paul Koech nbsp Kenya 22 August 1997 Brussels12 17 26 37 25 Zersenay Tadese nbsp Eritrea 25 August 2006 Brussels13 18 26 38 08 Salah Hissou nbsp Morocco 23 August 1996 Brussels14 19 26 38 76 Ahmad Abdullah Hassan nbsp Qatar 5 September 2003 Brussels15 20 26 39 69 Sileshi Sihine nbsp Ethiopia 31 May 2004 Hengelo16 21 26 39 77 Boniface Toroitich Kiprop nbsp Uganda 26 August 2005 Brussels22 26 41 58 Gebrselassie 4 31 May 2004 Hengelo17 23 26 41 75 Samuel Wanjiru nbsp Kenya 26 August 2005 Brussels24 26 41 95 Kiprop 2 25 August 2006 Brussels25 26 43 16 Bekele 5 16 September 2011 Brussels18 26 43 98 Lucas Rotich nbsp Kenya 7 September 2011 Brussels19 26 44 36 Galen Rupp nbsp United States 30 May 2014 Eugene20 26 44 73 Selemon Barega nbsp Ethiopia 5 June 2022 Hengelo 7 21 26 45 91 Tadese Worku nbsp Ethiopia 5 June 2022 Hengelo 7 22 26 46 13 Berihu Aregawi nbsp Ethiopia 5 June 2022 Hengelo 7 23 26 46 57 Mo Farah nbsp Great Britain 3 June 2011 Eugene24 26 48 35 Imane Merga nbsp Ethiopia 3 June 2011 Eugene25 26 48 95 Hagos Gebrhiwet nbsp Ethiopia 17 July 2019 Hengelo 8 Women edit Correct as of June 2023 update 9 Ath Perf Time Athlete Nation Date Place Ref 1 1 29 01 03 Letesenbet Gidey nbsp Ethiopia 8 June 2021 Hengelo 10 2 2 29 06 82 Sifan Hassan nbsp Netherlands 6 June 2021 Hengelo 11 3 3 29 17 45 Almaz Ayana nbsp Ethiopia 12 August 2016 Rio de Janeiro 12 4 4 29 29 73 Gudaf Tsegay nbsp Ethiopia 23 June 2023 Nerja 13 5 5 29 31 78 Wang Junxia nbsp China 8 September 1993 Beijing6 6 29 32 53 Vivian Cheruiyot nbsp Kenya 12 August 2016 Rio de Janeiro 12 7 29 36 67 Hassan 2 10 October 2020 Hengelo8 29 37 80 Hassan 3 3 June 2023 Hengelo 14 9 29 39 42 Tsegay 2 8 May 2021 Maia 15 7 10 29 42 56 Tirunesh Dibaba nbsp Ethiopia 12 August 2016 Rio de Janeiro 12 8 11 29 47 42 Grace Loibach Nawowuna nbsp Kenya 3 June 2023 Hengelo 14 9 12 29 50 77 Kalkidan Gezahegne nbsp Bahrain 8 May 2021 Maia 15 10 13 29 53 51 Alice Aprot Nawowuna nbsp Kenya 12 August 2016 Rio de Janeiro 12 11 14 29 53 80 Meselech Melkamu nbsp Ethiopia 14 June 2009 Utrecht15 29 54 66 Dibaba 2 15 August 2008 Beijing16 29 55 32 Hassan 4 7 August 2021 Tokyo17 29 56 18 Gezahegne 2 7 August 2021 Tokyo12 18 29 57 45 Ejgayehu Taye nbsp Ethiopia 23 June 2023 Nerja 13 13 19 29 59 03 Mizan Alem nbsp Ethiopia 20 May 2023 London 16 14 20 29 59 15 Lemlem Hailu nbsp Ethiopia 23 June 2023 Nerja 13 15 21 29 59 20 Meseret Defar nbsp Ethiopia 11 July 2009 Birmingham16 22 30 00 86 Eilish McColgan nbsp Great Britain 4 March 2023 San Juan Capistrano 17 17 23 30 01 09 Paula Radcliffe nbsp Great Britain 6 August 2002 Munich24 30 01 35 Alem 2 23 June 2023 Nerja 18 25 30 01 72 Gidey 2 7 August 2021 Tokyo18 30 03 82 Alicia Monson nbsp United States 4 March 2023 San Juan Capistrano 17 19 30 04 18 Berhane Adere nbsp Ethiopia 23 August 2003 Saint Denis20 30 04 45 Tsigie Gebreselama nbsp Ethiopia 3 June 2023 Hengelo 14 21 30 07 15 Werknesh Kidane nbsp Ethiopia 23 August 2003 Saint Denis22 30 07 20 Sun Yingjie nbsp China 23 August 2003 Saint Denis23 30 07 78 Betsy Saina nbsp Kenya 12 Aug 2016 Rio de Janeiro 12 24 30 10 02 Hellen Obiri nbsp Kenya 16 July 2022 Eugene 19 25 30 10 07 Margaret Kipkemboi nbsp Kenya 16 July 2022 Eugene 20 Annulled marks edit Elvan Abeylegesse of Turkey ran 29 56 34 at the 2008 Olympics This performance was annulled due to doping offences Olympic medalists editMen edit Games Gold Silver Bronzeedit 1912 Stockholmdetails Hannes Kolehmainen nbsp Finland Lewis Tewanima nbsp United States Albin Stenroos nbsp Finland1920 Antwerpdetails Paavo Nurmi nbsp Finland Joseph Guillemot nbsp France James Wilson nbsp Great Britain1924 Parisdetails Ville Ritola nbsp Finland Edvin Wide nbsp Sweden Eero Berg nbsp Finland1928 Amsterdamdetails Paavo Nurmi nbsp Finland Ville Ritola nbsp Finland Edvin Wide nbsp Sweden1932 Los Angelesdetails Janusz Kusocinski nbsp Poland Volmari Iso Hollo nbsp Finland Lasse Virtanen nbsp Finland1936 Berlindetails Ilmari Salminen nbsp Finland Arvo Askola nbsp Finland Volmari Iso Hollo nbsp Finland1948 Londondetails Emil Zatopek nbsp Czechoslovakia Alain Mimoun nbsp France Bertil Albertsson nbsp Sweden1952 Helsinkidetails Emil Zatopek nbsp Czechoslovakia Alain Mimoun nbsp France Aleksandr Anufriyev nbsp Soviet Union1956 Melbournedetails Vladimir Kuts nbsp Soviet Union Jozsef Kovacs nbsp Hungary Al Lawrence nbsp Australia1960 Romedetails Pyotr Bolotnikov nbsp Soviet Union Hans Grodotzki nbsp United Team of Germany Dave Power nbsp Australia1964 Tokyodetails Billy Mills nbsp United States Mohammed Gammoudi nbsp Tunisia Ron Clarke nbsp Australia1968 Mexico Citydetails Naftali Temu nbsp Kenya Mamo Wolde nbsp Ethiopia Mohammed Gammoudi nbsp Tunisia1972 Munichdetails Lasse Viren nbsp Finland Emiel Puttemans nbsp Belgium Miruts Yifter nbsp Ethiopia1976 Montrealdetails Lasse Viren nbsp Finland Carlos Lopes nbsp Portugal Brendan Foster nbsp Great Britain1980 Moscowdetails Miruts Yifter nbsp Ethiopia Kaarlo Maaninka nbsp Finland Mohamed Kedir nbsp Ethiopia1984 Los Angelesdetails Alberto Cova nbsp Italy Mike McLeod nbsp Great Britain Michael Musyoki nbsp Kenya1988 Seouldetails Brahim Boutayeb nbsp Morocco Salvatore Antibo nbsp Italy Kipkemboi Kimeli nbsp Kenya1992 Barcelonadetails Khalid Skah nbsp Morocco Richard Chelimo nbsp Kenya Addis Abebe nbsp Ethiopia1996 Atlantadetails Haile Gebrselassie nbsp Ethiopia Paul Tergat nbsp Kenya Saleh Hissou nbsp Morocco2000 Sydneydetails Haile Gebrselassie nbsp Ethiopia Paul Tergat nbsp Kenya Assefa Mezgebu nbsp Ethiopia2004 Athensdetails Kenenisa Bekele nbsp Ethiopia Sileshi Sihine nbsp Ethiopia Zersenay Tadese nbsp Eritrea2008 Beijingdetails Kenenisa Bekele nbsp Ethiopia Sileshi Sihine nbsp Ethiopia Micah Kogo nbsp Kenya2012 Londondetails Mo Farah nbsp Great Britain Galen Rupp nbsp United States Tariku Bekele nbsp Ethiopia2016 Rio de Janeirodetails Mo Farah nbsp Great Britain Paul Tanui nbsp Kenya Tamirat Tola nbsp Ethiopia2020 Tokyodetails Selemon Barega nbsp Ethiopia Joshua Cheptegei nbsp Uganda Jacob Kiplimo nbsp Uganda2024 ParisdetailsWomen edit Games Gold Silver Bronzeedit 1988 Seouldetails Olga Bondarenko nbsp Soviet Union Liz McColgan nbsp Great Britain Yelena Zhupiyeva Vyazova nbsp Soviet Union1992 Barcelonadetails Derartu Tulu nbsp Ethiopia Elana Meyer nbsp South Africa Lynn Jennings nbsp United States1996 Atlantadetails Fernanda Ribeiro nbsp Portugal Wang Junxia nbsp China Gete Wami nbsp Ethiopia2000 Sydneydetails Derartu Tulu nbsp Ethiopia Gete Wami nbsp Ethiopia Fernanda Ribeiro nbsp Portugal2004 Athensdetails Xing Huina nbsp China Ejagayehu Dibaba nbsp Ethiopia Derartu Tulu nbsp Ethiopia2008 Beijingdetails Tirunesh Dibaba nbsp Ethiopia Shalane Flanagan nbsp United States Linet Masai nbsp Kenya2012 Londondetails Tirunesh Dibaba nbsp Ethiopia Sally Kipyego nbsp Kenya Vivian Cheruiyot nbsp Kenya2016 Rio de Janeirodetails Almaz Ayana nbsp Ethiopia Vivian Cheruiyot nbsp Kenya Tirunesh Dibaba nbsp Ethiopia2020 Tokyodetails Sifan Hassan nbsp Netherlands Kalkidan Gezahegne nbsp Bahrain Letesenbet Gidey nbsp Ethiopia2024 ParisdetailsWorld Championships medalists editMen edit Championships Gold Silver Bronze1983 Helsinkidetails nbsp Alberto Cova ITA nbsp Werner Schildhauer GDR nbsp Hansjorg Kunze GDR 1987 Romedetails nbsp Paul Kipkoech KEN nbsp Francesco Panetta ITA nbsp Hansjorg Kunze GDR 1991 Tokyodetails nbsp Moses Tanui KEN nbsp Richard Chelimo KEN nbsp Khalid Skah MAR 1993 Stuttgartdetails nbsp Haile Gebrselassie ETH nbsp Moses Tanui KEN nbsp Richard Chelimo KEN 1995 Gothenburgdetails nbsp Haile Gebrselassie ETH nbsp Khalid Skah MAR nbsp Paul Tergat KEN 1997 Athensdetails nbsp Haile Gebrselassie ETH nbsp Paul Tergat KEN nbsp Salah Hissou MAR 1999 Sevilledetails nbsp Haile Gebrselassie ETH nbsp Paul Tergat KEN nbsp Assefa Mezgebu ETH 2001 Edmontondetails nbsp Charles Kamathi KEN nbsp Assefa Mezgebu ETH nbsp Haile Gebrselassie ETH 2003 Saint Denisdetails nbsp Kenenisa Bekele ETH nbsp Haile Gebrselassie ETH nbsp Sileshi Sihine ETH 2005 Helsinkidetails nbsp Kenenisa Bekele ETH nbsp Sileshi Sihine ETH nbsp Moses Mosop KEN 2007 Osakadetails nbsp Kenenisa Bekele ETH nbsp Sileshi Sihine ETH nbsp Martin Mathathi KEN 2009 Berlindetails nbsp Kenenisa Bekele ETH nbsp Zersenay Tadese ERI nbsp Moses Ndiema Masai KEN 2011 Daegudetails nbsp Ibrahim Jeilan ETH nbsp Mo Farah GBR nbsp Imane Merga ETH 2013 Moscowdetails nbsp Mo Farah GBR nbsp Ibrahim Jeilan ETH nbsp Paul Tanui KEN 2015 Beijingdetails nbsp Mo Farah GBR nbsp Geoffrey Kamworor KEN nbsp Paul Tanui KEN 2017 Londondetails nbsp Mo Farah GBR nbsp Joshua Cheptegei UGA nbsp Paul Tanui KEN 2019 Dohadetails nbsp Joshua Cheptegei UGA nbsp Yomif Kejelcha ETH nbsp Rhonex Kipruto KEN 2022 Eugenedetails nbsp Joshua Cheptegei UGA nbsp Stanley Mburu KEN nbsp Jacob Kiplimo UGA 2023 Budapestdetails nbsp Joshua Cheptegei UGA nbsp Daniel Ebenyo KEN nbsp Selemon Barega ETH Women edit Championships Gold Silver Bronze1987 Romedetails nbsp Ingrid Kristiansen NOR nbsp Yelena Zhupiyeva Vyazova URS nbsp Kathrin Wessel GDR 1991 Tokyodetails nbsp Liz McColgan GBR nbsp Zhong Huandi CHN nbsp Wang Xiuting CHN 1993 Stuttgartdetails nbsp Wang Junxia CHN nbsp Zhong Huandi CHN nbsp Sally Barsosio KEN 1995 Gothenburgdetails nbsp Fernanda Ribeiro POR nbsp Derartu Tulu ETH nbsp Tegla Loroupe KEN 1997 Athensdetails nbsp Sally Barsosio KEN nbsp Fernanda Ribeiro POR nbsp Masako Chiba JPN 1999 Sevilledetails nbsp Gete Wami ETH nbsp Paula Radcliffe GBR nbsp Tegla Loroupe KEN 2001 Edmontondetails nbsp Derartu Tulu ETH nbsp Berhane Adere ETH nbsp Gete Wami ETH 2003 Saint Denisdetails nbsp Berhane Adere ETH nbsp Werknesh Kidane ETH nbsp Sun Yingjie CHN 2005 Helsinkidetails nbsp Tirunesh Dibaba ETH nbsp Berhane Adere ETH nbsp Ejegayehu Dibaba ETH 2007 Osakadetails nbsp Tirunesh Dibaba ETH nbsp Kara Goucher USA nbsp Jo Pavey GBR 2009 Berlindetails nbsp Linet Masai KEN nbsp Meselech Melkamu ETH nbsp Wude Ayalew ETH 2011 Daegudetails nbsp Vivian Cheruiyot KEN nbsp Sally Kipyego KEN nbsp Linet Masai KEN 2013 Moscowdetails nbsp Tirunesh Dibaba ETH nbsp Gladys Cherono Kiprono KEN nbsp Belaynesh Oljira ETH 2015 Beijingdetails nbsp Vivian Cheruiyot KEN nbsp Gelete Burka ETH nbsp Emily Infeld USA 2017 Londondetails nbsp Almaz Ayana ETH nbsp Tirunesh Dibaba ETH nbsp Agnes Tirop KEN 2019 Dohadetails nbsp Sifan Hassan NED nbsp Letesenbet Gidey ETH nbsp Agnes Tirop KEN 2022 Eugenedetails nbsp Letesenbet Gidey ETH nbsp Hellen Obiri KEN nbsp Margaret Kipkemboi KEN 2023 Budapestdetails nbsp Gudaf Tsegay ETH nbsp Letesenbet Gidey ETH nbsp Ejgayehu Taye ETH European Championships medalists editMen edit Main article List of European Athletics Championships medalists men 10 000 metres Women edit Main article List of European Athletics Championships medalists women 10 000 metresSeason s bests editMen edit Year Time Athlete Place2023 26 50 66 nbsp Berihu Aregawi ETH Nerja2022 26 33 84 nbsp Grant Fisher USA San Juan Capistrano2021 26 33 90 nbsp Jacob Kiplimo UGA Ostrava2020 26 11 00 nbsp Joshua Cheptegei UGA Valencia2019 26 48 36 nbsp Joshua Cheptegei UGA Doha2018 27 13 01 nbsp Stanley Mburu KEN Yokohama2017 26 49 51 nbsp Mo Farah GBR London2016 26 51 11 nbsp Yigrem Demelash ETH Hengelo2015 26 50 97 nbsp Mo Farah GBR Eugene2014 26 44 36 nbsp Galen Rupp USA Eugene2013 26 51 02 nbsp Dejen Gebremeskel ETH Sollentuna2012 26 51 16 nbsp Emmanuel Bett KEN Brussels2011 26 43 16 nbsp Kenenisa Bekele ETH Brussels2010 26 56 74 nbsp Josphat Kiprono Menjo KEN Turku2009 26 46 31 nbsp Kenenisa Bekele ETH Berlin2008 26 25 97 nbsp Kenenisa Bekele ETH Eugene2007 26 46 19 nbsp Kenenisa Bekele ETH Brussels2006 26 35 63 nbsp Micah Kogo KEN Brussels2005 26 17 53 nbsp Kenenisa Bekele ETH Brussels2004 26 20 31 nbsp Kenenisa Bekele ETH Ostrava2003 26 29 22 nbsp Haile Gebrselassie ETH Brussels2002 26 49 38 nbsp Sammy Kipketer KEN Brussels2001 27 04 20 nbsp Abraham Chebii KEN Palo Alto2000 27 03 87 nbsp Paul Tergat KEN Brussels1999 26 51 49 nbsp Charles Kamathi KEN Brussels1998 26 22 75 nbsp Haile Gebrselassie ETH Hengelo1997 26 27 85 nbsp Paul Tergat KEN Brussels1996 26 38 08 nbsp Salah Hissou MAR Brussels1995 26 43 53 nbsp Haile Gebrselassie ETH Hengelo1994 26 52 23 nbsp William Sigei KEN Oslo1993 26 58 38 nbsp Yobes Ondieki KEN Oslo1992 27 14 26 nbsp Fita Bayisa ETH Oslo1991 27 11 18 nbsp Richard Chelimo KEN Hengelo1990 27 18 22 nbsp Arturo Barrios MEX Berlin1989 27 08 23 nbsp Arturo Barrios MEX Berlin1988 27 21 46 nbsp Brahim Boutayeb MAR Seoul1987 27 26 95 nbsp Francesco Panetta ITA Stockholm1986 27 20 56 nbsp Mark Nenow USA Brussels1985 27 37 17 nbsp Bruce Bickford USA Stockholm1984 27 13 81 nbsp Fernando Mamede POR Stockholm1983 27 23 44 nbsp Carlos Lopes POR Oslo1982 27 22 95 nbsp Fernando Mamede POR Paris1981 27 27 1 nbsp Fernando Mamede POR Lisbon1980 27 29 16 nbsp Craig Virgin USA Paris1979 27 36 8 nbsp Karl Fleschen FRG Troisdorf1978 27 22 47 nbsp Henry Rono KEN Vienna1977 27 30 47 nbsp Samson Kimobwa KEN Helsinki1976 27 40 38 nbsp Lasse Viren FIN Montreal1975 27 45 43 nbsp Brendan Foster GBR London1974 27 43 6 nbsp Steve Prefontaine USA Eugene1973 27 30 80 nbsp Dave Bedford GBR London1972 27 38 4 nbsp Lasse Viren FIN Munich1971 27 47 0 nbsp Dave Bedford GBR Portsmouth1970 28 06 2 nbsp Dave Bedford GBR Warsaw Women edit Year Time Athlete Place2023 29 29 73 nbsp Gudaf Tsegay ETH Nerja2022 30 09 94 nbsp Letesenbet Gidey ETH Eugene2021 29 01 03 nbsp Letesenbet Gidey ETH Hengelo2020 29 36 67 nbsp Sifan Hassan NED Hengelo2019 30 17 62 nbsp Sifan Hassan NED Doha2018 30 41 85 nbsp Pauline Kamulu KEN Fukagawa2017 30 16 32 nbsp Almaz Ayana ETH London2016 29 17 45 nbsp Almaz Ayana ETH Rio de Janeiro2015 30 49 68 nbsp Gelete Burka ETH Hengelo2014 30 42 26 nbsp Sally Kipyego KEN Palo Alto2013 30 08 06 nbsp Meseret Defar ETH Sollentuna2012 30 20 75 nbsp Tirunesh Dibaba ETH London2011 30 38 35 nbsp Sally Kipyego KEN Palo Alto2010 31 04 52 nbsp Meselech Melkamu ETH Ostrava2009 29 53 80 nbsp Meselech Melkamu ETH Utrecht2008 29 54 66 nbsp Tirunesh Dibaba ETH Beijing2007 31 00 27 nbsp Mestawet Tufa ETH Valkenswaard2006 30 21 67 nbsp Elvan Abeylegesse TUR Antalya2005 30 15 67 nbsp Tirunesh Dibaba ETH Sollentuna2004 30 17 15 nbsp Paula Radcliffe GBR Gateshead2003 30 04 18 nbsp Berhane Adere ETH Saint Denis2002 30 01 09 nbsp Paula Radcliffe GBR Munich2001 30 55 80 nbsp Paula Radcliffe GBR Barakaldo2000 30 17 49 nbsp Derartu Tulu ETH Sydney1999 30 24 56 nbsp Gete Wami ETH Seville1998 30 48 06 nbsp Fernanda Ribeiro POR Lisbon1997 30 38 09 nbsp Dong Yanmei CHN Shanghai1996 31 01 63 nbsp Fernanda Ribeiro POR Atlanta1995 31 04 99 nbsp Fernanda Ribeiro POR Gothenburg1994 30 50 34 nbsp Wang Junxia CHN Hiroshima1993 29 31 78 nbsp Wang Junxia CHN Beijing1992 31 06 02 nbsp Derartu Tulu ETH Barcelona1991 30 57 07 nbsp Liz McColgan GBR Hengelo1990 31 18 18 nbsp Viorica Ghican ROU Helsinki1989 30 48 51 nbsp Ingrid Kristiansen NOR Oslo1988 31 05 21 nbsp Olga Bondarenko URS Seoul1987 31 05 85 nbsp Ingrid Kristiansen NOR Rome1986 30 13 74 nbsp Ingrid Kristiansen NOR Oslo1985 30 59 42 nbsp Ingrid Kristiansen NOR Oslo1984 31 13 78 nbsp Olga Bondarenko URS Kyiv1983 31 27 58 nbsp Raisa Sadreydinova URS Odesa1982 31 35 3 nbsp Mary Decker Slaney USA Eugene1981 32 17 19 nbsp Yelena Sipatova URS Moscow1980 32 57 17 nbsp Kathryn Binns GBR Sittard1979 32 52 5 nbsp Mary Shea USA Walnut1978 32 43 2 nbsp Natalia Mărăsescu ROU Băile Felix1977 33 15 1 nbsp Peg Neppel USA Westwood1976 34 19 0 nbsp Peg Neppel USA Eugene1975 34 01 4 nbsp Christa Vahlensieck FRG Wolfsburg1974 1973 1972 1971 34 51 0 nbsp Kathy Gibbons USA Phoenix1970 35 30 5 nbsp Paola Pigni ITA MilanCompetitions editEuropean Cup 10 000m Iberian 10 000 Metres ChampionshipsReferences edit Olympics Men s 10 KM Winners List of Gold Silver amp Bronze Medalists at Olympic Games olympics india server com a b 10 000 Metres men senior outdoor www worldathletics org Retrieved 1 July 2020 Jeff Coach 31 January 2012 Training Schedule of an elite runner RunnersConnect Retrieved 17 July 2019 Minshull Phil 7 October 2020 Cheptegei and Gidey break world records in Valencia World Athletics Retrieved 13 October 2020 a b Grant Fisher 26 33 84 SMASHES Galen Rupp s 10 000 American Record Elise Cranny 30 14 66 Just Misses Molly Huddle s AR letsrun com 6 March 2022 Retrieved 9 March 2022 60th Golden Spike Ostrava 2021 Results PDF zlatatretra cz 19 May 2021 Retrieved 4 June 2021 a b c Simon Turnbull 6 June 2022 Duplantis and Ealey pushed to world leading marks in Hengelo World Athletics Retrieved 6 June 2022 Gebrhiwet and Gidey take 10 000m titles at Ethiopian trials in Hengelo IAAF 17 July 2019 Retrieved 31 July 2019 10 000 Metres women senior outdoor IAAF 5 August 2017 Retrieved 5 August 2017 FLASH Gidey breaks 10 000m world record in Hengelo REPORT World Athletics worldathletics org Retrieved 2021 06 08 Patience pays off for Hassan FEATURE World Athletics www worldathletics org Retrieved 2021 06 08 a b c d e Women s 10000m Results PDF Rio 2016 official website August 11 2016 Archived from the original PDF on August 13 2016 Retrieved August 12 2016 a b c World leads for Tsegay in Nerja and Tinch in Fayetteville World Athletics 24 June 2023 Retrieved 24 June 2023 a b c Hassan runs 10 000m world lead on track return in Hengelo REPORTS World Athletics worldathletics org Retrieved 2023 06 04 a b Whittington Jess 9 May 2021 Rojas opens with 15 14m Andrejczyk throws 71 40m World Athletics Retrieved 4 June 2021 Henderson Jason 21 May 2023 Paul Chelimo and Mizan Alem Adane impress at Night of the 10 000m PBs AW Retrieved 21 May 2023 a b Alicia Monson Sets American Record in 10 000 Meters Runner s World 2023 03 05 Retrieved 2023 03 05 10000m Result conersyslive com 23 June 2023 Retrieved 24 June 2023 Women s 10000m Final Results PDF World Athletics 16 July 2022 Retrieved 18 July 2022 Women s 10000m Final Results PDF World Athletics 16 July 2022 Retrieved 18 July 2022 External links editIAAF list of 10000 metres records in XML ARRS Yearly Rankings 10 000 meters Outdoor Track 10K Races in Race Calendar com Archived 2010 09 24 at the Wayback Machine Portal nbsp Athletics Retrieved from https en wikipedia org w index php title 10 000 metres amp oldid 1204203286, wikipedia, wiki, book, books, library,
