The 10,000 metres or the 10,000-metre run is a common long-distancetrack running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings, due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by its reference to the distance in metres rather than kilometres.
The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches. Most of those running such races also compete in road races and cross country events.
Added to the Olympic programme in 1912, athletes from Finland, nicknamed the "Flying Finns", dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore.[1] In 1988, the women's competition debuted in the Olympic Games.
Official records are kept for outdoor 10,000-metre track events.[2] The world record for men is held by Joshua Cheptegei of Uganda in 26:11.00, posted at Valencia, Spain on 7 October 2020. For women, the world track 10,000-metre record is held by Letesenbet Gidey of Ethiopia in 29:01.03, posted at Hengelo, Netherlands on 8 June 2021.
The 10,000 metres demands exceptional levels of aerobic endurance, and elite athletes typically train in excess of 160 km (100 miles) a week.[3]
10,000 metres is the slightly longer metric derivative of the 6-mile (9,656.1-metre) run, an event common in countries when they were using the imperial measurement system. 6 miles was used in the Commonwealth Games until 1966 and was a championship in the United States in non-Olympic years from 1953 to 1973. It is 24 laps around a 1⁄4-mile (402 m; 440 yd; 1,320 ft) track.
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The 10 000 metres or the 10 000 metre run is a common long distance track running event The event is part of the athletics programme at the Olympic Games and the World Athletics Championships and is common at championship level events The race consists of 25 laps around an Olympic sized track It is less commonly held at track and field meetings due to its duration The 10 000 metre track race is usually distinguished from its road running counterpart the 10K run by its reference to the distance in metres rather than kilometres Athletics10 000 metres10 000 metres at 2000 Summer Olympics SydneyWorld recordsMen Joshua Cheptegei UGA 26 11 00 2020 Women Letesenbet Gidey ETH 29 01 03 2021 Olympic recordsMen Kenenisa Bekele ETH 27 01 17 2008 Women Almaz Ayana ETH 29 17 45 2016 World Championship recordsMen Kenenisa Bekele ETH 26 46 31 2009 Women Berhane Adere ETH 30 04 18 2003 The 10 000 metres is the longest standard track event approximately equivalent to 6 miles 376 yards or 32 808 feet 5 inches Most of those running such races also compete in road races and cross country events Taisto Maki from Finland breaks the 30 minute barrier in Helsinki on 17 September 1939 Added to the Olympic programme in 1912 athletes from Finland nicknamed the Flying Finns dominated the event until the late 1940s In the 1960s African runners began to come to the fore 1 In 1988 the women s competition debuted in the Olympic Games Official records are kept for outdoor 10 000 metre track events 2 The world record for men is held by Joshua Cheptegei of Uganda in 26 11 00 posted at Valencia Spain on 7 October 2020 For women the world track 10 000 metre record is held by Letesenbet Gidey of Ethiopia in 29 01 03 posted at Hengelo Netherlands on 8 June 2021 The 10 000 metres demands exceptional levels of aerobic endurance and elite athletes typically train in excess of 160 km 100 miles a week 3 Contents 1 6 miles 2 All time top 25 2 1 Men 2 2 Women 2 2 1 Annulled marks 3 Olympic medalists 3 1 Men 3 2 Women 4 World Championships medalists 4 1 Men 4 2 Women 5 European Championships medalists 5 1 Men 5 2 Women 6 Season s bests 6 1 Men 6 2 Women 7 Competitions 8 References 9 External links6 miles Edit10 000 metres is the slightly longer metric derivative of the 6 mile 9 656 1 metre run an event common in countries when they were using the imperial measurement system 6 miles was used in the Commonwealth Games until 1966 and was a championship in the United States in non Olympic years from 1953 to 1973 It is 24 laps around a 1 4 mile 402 m 440 yd 1 320 ft track All time top 25 EditSee also 10 000 metres world record progression Men Edit Kenenisa Bekele right the former 10 000 m world record holder Correct as of June 2022 update 2 Ath Perf Time Athlete Nation Date Place Ref 1 1 26 11 00 Joshua Cheptegei Uganda 07 OCT 2020 Valencia 4 2 2 26 17 53 Kenenisa Bekele Ethiopia 26 AUG 2005 Brussels3 26 20 31 Bekele 2 08 JUN 2004 Ostrava3 4 26 22 75 Haile Gebrselassie Ethiopia 26 AUG 2005 Brussels5 26 25 97 Bekele 3 08 JUN 2008 Eugene4 6 26 27 85 Paul Tergat Kenya 22 AUG 1997 Brussels7 26 28 72 Bekele 4 29 MAY 2005 Hengelo8 26 29 22 Gebrselassie 2 05 SEP 2003 Brussels5 9 26 30 03 Nicholas Kemboi Kenya 05 SEP 2003 Brussels6 10 26 30 74 Abebe Dinkesa Ethiopia 29 MAY 2005 Hengelo11 26 31 32 Gebrselassie 3 04 JUL 1997 Oslo7 12 26 33 84 Grant Fisher United States 06 MAR 2022 San Juan Capistrano 5 8 13 26 33 93 Jacob Kiplimo Uganda 19 MAY 2021 Ostrava 6 9 14 26 34 14 Mohammed Ahmed Canada 06 MAR 2022 San Juan Capistrano 5 10 15 26 35 63 Micah Kogo Kenya 25 AUG 2006 Brussels11 16 26 36 26 Paul Koech Kenya 22 AUG 1997 Brussels12 17 26 37 25 Zersenay Tadese Eritrea 25 AUG 2006 Brussels13 18 26 38 08 Salah Hissou Morocco 23 AUG 1996 Brussels14 19 26 38 76 Ahmad Abdullah Hassan Qatar 05 SEP 2003 Brussels15 20 26 39 69 Sileshi Sihine Ethiopia 31 MAY 2004 Hengelo16 21 26 39 77 Boniface Toroitich Kiprop Uganda 26 AUG 2005 Brussels22 26 41 58 Gebrselassie 4 31 MAY 2004 Hengelo17 23 26 41 75 Samuel Wanjiru Kenya 26 AUG 2005 Brussels24 26 41 95 Kiprop 2 25 AUG 2006 Brussels25 26 43 16 Bekele 5 16 SEP 2011 Brussels18 26 43 98 Lucas Rotich Kenya 07 SEP 2011 Brussels19 26 44 36 Galen Rupp United States 30 MAY 2014 Eugene20 26 44 73 Selemon Barega Ethiopia 05 JUN 2022 Hengelo 7 21 26 45 91 Tadese Worku Ethiopia 05 JUN 2022 Hengelo 8 22 26 46 13 Berihu Aregawi Ethiopia 05 JUN 2022 Hengelo 9 23 26 46 57 Mo Farah Great Britain 03 JUN 2011 Eugene24 26 48 35 Imane Merga Ethiopia 03 JUN 2011 Eugene25 26 48 95 Hagos Gebrhiwet Ethiopia 17 JUL 2019 Hengelo 10 Women Edit Correct as of March 2023 update 11 Ath Perf Time Athlete Nation Date Place Ref 1 1 29 01 03 Letesenbet Gidey Ethiopia 08 JUN 2021 Hengelo 12 2 2 29 06 82 Sifan Hassan Netherlands 06 JUN 2021 Hengelo 13 3 3 29 17 45 Almaz Ayana Ethiopia 12 AUG 2016 Rio de Janeiro 14 4 4 29 31 78 Wang Junxia China 08 SEP 1993 Beijing5 5 29 32 53 Vivian Cheruiyot Kenya 12 AUG 2016 Rio de Janeiro 14 6 29 36 67 Hassan 2 10 OCT 2020 Hengelo6 7 29 39 42 Gudaf Tsegay Ethiopia 08 MAY 2021 Maia 15 7 8 29 42 56 Tirunesh Dibaba Ethiopia 12 AUG 2016 Rio de Janeiro 14 8 9 29 50 77 Kalkidan Gezahegne Bahrain 08 MAY 2021 Maia 15 9 10 29 53 51 Alice Aprot Nawowuna Kenya 12 AUG 2016 Rio de Janeiro 14 10 11 29 53 80 Meselech Melkamu Ethiopia 14 JUN 2009 Utrecht12 29 54 66 Dibaba 2 15 AUG 2008 Beijing13 29 55 32 Hassan 3 07 AUG 2021 Tokyo14 29 56 18 Gezahegne 2 07 AUG 2021 Tokyo11 15 29 59 20 Meseret Defar Ethiopia 11 JUL 2009 Birmingham12 16 30 00 86 Eilish McColgan Great Britain 04 MAR 2023 San Juan Capistrano 16 13 17 30 01 09 Paula Radcliffe Great Britain 06 AUG 2002 Munich18 30 01 72 Gidey 2 07 AUG 2021 Tokyo14 19 30 03 82 Alicia Monson United States 04 MAR 2023 San Juan Capistrano 16 15 20 30 04 18 Berhane Adere Ethiopia 23 AUG 2003 Saint Denis16 21 30 06 01 Tsigie Gebreselama Ethiopia 08 JUN 2021 Hengelo 12 22 30 07 00 Ayana 2 29 JUN 2016 Hengelo17 23 30 07 15 Werknesh Kidane Ethiopia 23 AUG 2003 Saint Denis18 24 30 07 20 Sun Yingjie China 23 AUG 2003 Saint Denis19 25 30 07 78 Betsy Saina Kenya 12 AUG 2016 Rio de Janeiro 14 20 30 10 02 Hellen Obiri Kenya 16 JUL 2022 Eugene 17 21 30 10 07 Margaret Kipkemboi Kenya 16 JUL 2022 Eugene 18 22 30 11 53 Florence Kiplagat Kenya 14 JUN 2009 Utrecht23 30 11 87 Wude Ayalew Ethiopia 14 JUN 2009 Utrecht24 30 12 15 Rahel Daniel Eritrea 16 JUL 2022 Eugene 19 25 30 12 45 Ejgayehu Taye Ethiopia 16 JUL 2022 Eugene 20 Annulled marks Edit Elvan Abeylegesse of Turkey ran 29 56 34 at the 2008 Olympics This performance was annulled due to doping offences Olympic medalists EditMen Edit Games Gold Silver Bronzeedit 1912 Stockholmdetails Hannes Kolehmainen Finland Lewis Tewanima United States Albin Stenroos Finland1920 Antwerpdetails Paavo Nurmi Finland Joseph Guillemot France James Wilson Great Britain1924 Parisdetails Ville Ritola Finland Edvin Wide Sweden Eero Berg Finland1928 Amsterdamdetails Paavo Nurmi Finland Ville Ritola Finland Edvin Wide Sweden1932 Los Angelesdetails Janusz Kusocinski Poland Volmari Iso Hollo Finland Lasse Virtanen Finland1936 Berlindetails Ilmari Salminen Finland Arvo Askola Finland Volmari Iso Hollo Finland1948 Londondetails Emil Zatopek Czechoslovakia Alain Mimoun France Bertil Albertsson Sweden1952 Helsinkidetails Emil Zatopek Czechoslovakia Alain Mimoun France Aleksandr Anufriyev Soviet Union1956 Melbournedetails Vladimir Kuts Soviet Union Jozsef Kovacs Hungary Al Lawrence Australia1960 Romedetails Pyotr Bolotnikov Soviet Union Hans Grodotzki United Team of Germany Dave Power Australia1964 Tokyodetails Billy Mills United States Mohammed Gammoudi Tunisia Ron Clarke Australia1968 Mexico Citydetails Naftali Temu Kenya Mamo Wolde Ethiopia Mohammed Gammoudi Tunisia1972 Munichdetails Lasse Viren Finland Emiel Puttemans Belgium Miruts Yifter Ethiopia1976 Montrealdetails Lasse Viren Finland Carlos Lopes Portugal Brendan Foster Great Britain1980 Moscowdetails Miruts Yifter Ethiopia Kaarlo Maaninka Finland Mohamed Kedir Ethiopia1984 Los Angelesdetails Alberto Cova Italy Mike McLeod Great Britain Michael Musyoki Kenya1988 Seouldetails Brahim Boutayeb Morocco Salvatore Antibo Italy Kipkemboi Kimeli Kenya1992 Barcelonadetails Khalid Skah Morocco Richard Chelimo Kenya Addis Abebe Ethiopia1996 Atlantadetails Haile Gebrselassie Ethiopia Paul Tergat Kenya Saleh Hissou Morocco2000 Sydneydetails Haile Gebrselassie Ethiopia Paul Tergat Kenya Assefa Mezgebu Ethiopia2004 Athensdetails Kenenisa Bekele Ethiopia Sileshi Sihine Ethiopia Zersenay Tadese Eritrea2008 Beijingdetails Kenenisa Bekele Ethiopia Sileshi Sihine Ethiopia Micah Kogo Kenya2012 Londondetails Mo Farah Great Britain Galen Rupp United States Tariku Bekele Ethiopia2016 Rio de Janeirodetails Mo Farah Great Britain Paul Tanui Kenya Tamirat Tola Ethiopia2020 Tokyodetails Selemon Barega Ethiopia Joshua Cheptegei Uganda Jacob Kiplimo Uganda2024 ParisdetailsWomen Edit Games Gold Silver Bronzeedit 1988 Seouldetails Olga Bondarenko Soviet Union Liz McColgan Great Britain Yelena Zhupiyeva Vyazova Soviet Union1992 Barcelonadetails Derartu Tulu Ethiopia Elana Meyer South Africa Lynn Jennings United States1996 Atlantadetails Fernanda Ribeiro Portugal Wang Junxia China Gete Wami Ethiopia2000 Sydneydetails Derartu Tulu Ethiopia Gete Wami Ethiopia Fernanda Ribeiro Portugal2004 Athensdetails Xing Huina China Ejagayehu Dibaba Ethiopia Derartu Tulu Ethiopia2008 Beijingdetails Tirunesh Dibaba Ethiopia Shalane Flanagan United States Linet Masai Kenya2012 Londondetails Tirunesh Dibaba Ethiopia Sally Kipyego Kenya Vivian Cheruiyot Kenya2016 Rio de Janeirodetails Almaz Ayana Ethiopia Vivian Cheruiyot Kenya Tirunesh Dibaba Ethiopia2020 Tokyodetails Sifan Hassan Netherlands Kalkidan Gezahegne Bahrain Letesenbet Gidey Ethiopia2024 ParisdetailsWorld Championships medalists EditMen Edit Championships Gold Silver Bronze1983 Helsinkidetails Alberto Cova ITA Werner Schildhauer GDR Hansjorg Kunze GDR 1987 Romedetails Paul Kipkoech KEN Francesco Panetta ITA Hansjorg Kunze GDR 1991 Tokyodetails Moses Tanui KEN Richard Chelimo KEN Khalid Skah MAR 1993 Stuttgartdetails Haile Gebrselassie ETH Moses Tanui KEN Richard Chelimo KEN 1995 Gothenburgdetails Haile Gebrselassie ETH Khalid Skah MAR Paul Tergat KEN 1997 Athensdetails Haile Gebrselassie ETH Paul Tergat KEN Salah Hissou MAR 1999 Sevilledetails Haile Gebrselassie ETH Paul Tergat KEN Assefa Mezgebu ETH 2001 Edmontondetails Charles Kamathi KEN Assefa Mezgebu ETH Haile Gebrselassie ETH 2003 Saint Denisdetails Kenenisa Bekele ETH Haile Gebrselassie ETH Sileshi Sihine ETH 2005 Helsinkidetails Kenenisa Bekele ETH Sileshi Sihine ETH Moses Mosop KEN 2007 Osakadetails Kenenisa Bekele ETH Sileshi Sihine ETH Martin Mathathi KEN 2009 Berlindetails Kenenisa Bekele ETH Zersenay Tadese ERI Moses Ndiema Masai KEN 2011 Daegudetails Ibrahim Jeilan ETH Mo Farah GBR Imane Merga ETH 2013 Moscowdetails Mo Farah GBR Ibrahim Jeilan ETH Paul Tanui KEN 2015 Beijingdetails Mo Farah GBR Geoffrey Kamworor KEN Paul Tanui KEN 2017 Londondetails Mo Farah GBR Joshua Cheptegei UGA Paul Tanui KEN 2019 Dohadetails Joshua Cheptegei UGA Yomif Kejelcha ETH Rhonex Kipruto KEN 2022 Eugenedetails Joshua Cheptegei UGA Stanley Mburu KEN Jacob Kiplimo UGA Women Edit Championships Gold Silver Bronze1987 Romedetails Ingrid Kristiansen NOR Yelena Zhupiyeva Vyazova URS Kathrin Wessel GDR 1991 Tokyodetails Liz McColgan GBR Zhong Huandi CHN Wang Xiuting CHN 1993 Stuttgartdetails Wang Junxia CHN Zhong Huandi CHN Sally Barsosio KEN 1995 Gothenburgdetails Fernanda Ribeiro POR Derartu Tulu ETH Tegla Loroupe KEN 1997 Athensdetails Sally Barsosio KEN Fernanda Ribeiro POR Masako Chiba JPN 1999 Sevilledetails Gete Wami ETH Paula Radcliffe GBR Tegla Loroupe KEN 2001 Edmontondetails Derartu Tulu ETH Berhane Adere ETH Gete Wami ETH 2003 Saint Denisdetails Berhane Adere ETH Werknesh Kidane ETH Sun Yingjie CHN 2005 Helsinkidetails Tirunesh Dibaba ETH Berhane Adere ETH Ejegayehu Dibaba ETH 2007 Osakadetails Tirunesh Dibaba ETH Kara Goucher USA Jo Pavey GBR 2009 Berlindetails Linet Masai KEN Meselech Melkamu ETH Wude Ayalew ETH 2011 Daegudetails Vivian Cheruiyot KEN Sally Kipyego KEN Linet Masai KEN 2013 Moscowdetails Tirunesh Dibaba ETH Gladys Cherono Kiprono KEN Belaynesh Oljira ETH 2015 Beijingdetails Vivian Cheruiyot KEN Gelete Burka ETH Emily Infeld USA 2017 Londondetails Almaz Ayana ETH Tirunesh Dibaba ETH Agnes Tirop KEN 2019 Dohadetails Sifan Hassan NED Letesenbet Gidey ETH Agnes Tirop KEN 2022 Eugenedetails Letesenbet Gidey ETH Hellen Obiri KEN Margaret Kipkemboi KEN European Championships medalists EditMen Edit Main article List of European Athletics Championships medalists men 10 000 metres Women Edit Main article List of European Athletics Championships medalists women 10 000 metresSeason s bests EditMen Edit Year Time Athlete Place2022 26 33 84 Grant Fisher USA San Juan Capistrano2021 26 33 90 Jacob Kiplimo UGA Ostrava2020 26 11 00 Joshua Cheptegei UGA Valencia2019 26 48 36 Joshua Cheptegei UGA Doha2018 27 13 01 Stanley Mburu KEN Yokohama2017 26 49 51 Mo Farah GBR London2016 26 51 11 Yigrem Demelash ETH Hengelo2015 26 50 97 Mo Farah GBR Eugene2014 26 44 36 Galen Rupp USA Eugene2013 26 51 02 Dejen Gebremeskel ETH Sollentuna2012 26 51 16 Emmanuel Bett KEN Brussels2011 26 43 16 Kenenisa Bekele ETH Brussels2010 26 56 74 Josphat Kiprono Menjo KEN Turku2009 26 46 31 Kenenisa Bekele ETH Berlin2008 26 25 97 Kenenisa Bekele ETH Eugene2007 26 46 19 Kenenisa Bekele ETH Brussels2006 26 35 63 Micah Kogo KEN Brussels2005 26 17 53 Kenenisa Bekele ETH Brussels2004 26 20 31 Kenenisa Bekele ETH Ostrava2003 26 29 22 Haile Gebrselassie ETH Brussels2002 26 49 38 Sammy Kipketer KEN Brussels2001 27 04 20 Abraham Chebii KEN Palo Alto2000 27 03 87 Paul Tergat KEN Brussels1999 26 51 49 Charles Kamathi KEN Brussels1998 26 22 75 Haile Gebrselassie ETH Hengelo1997 26 27 85 Paul Tergat KEN Brussels1996 26 38 08 Salah Hissou MAR Brussels1995 26 43 53 Haile Gebrselassie ETH Hengelo1994 26 52 23 William Sigei KEN Oslo1993 26 58 38 Yobes Ondieki KEN Oslo1992 27 14 26 Fita Bayisa ETH Oslo1991 27 11 18 Richard Chelimo KEN Hengelo1990 27 18 22 Arturo Barrios MEX Berlin1989 27 08 23 Arturo Barrios MEX Berlin1988 27 21 46 Brahim Boutayeb MAR Seoul1987 27 26 95 Francesco Panetta ITA Stockholm1986 27 20 56 Mark Nenow USA Brussels1985 27 37 17 Bruce Bickford USA Stockholm1984 27 13 81 Fernando Mamede POR Stockholm1983 27 23 44 Carlos Lopes POR Oslo1982 27 22 95 Fernando Mamede POR Paris1981 27 27 1 Fernando Mamede POR Lisbon1980 27 29 16 Craig Virgin USA Paris1979 27 36 8 Karl Fleschen FRG Troisdorf1978 27 22 47 Henry Rono KEN Vienna1977 27 30 47 Samson Kimobwa KEN Helsinki1976 27 40 38 Lasse Viren FIN Montreal1975 27 45 43 Brendan Foster GBR London1974 27 43 6 Steve Prefontaine USA Eugene1973 27 30 80 Dave Bedford GBR London1972 27 38 4 Lasse Viren FIN Munich1971 27 47 0 Dave Bedford GBR Portsmouth1970 28 06 2 Dave Bedford GBR Warsaw Women Edit Year Time Athlete Place2022 30 09 94 Letesenbet Gidey ETH Eugene2021 29 01 03 Letesenbet Gidey ETH Hengelo2020 29 36 67 Sifan Hassan NED Hengelo2019 30 17 62 Sifan Hassan NED Doha2018 30 41 85 Pauline Kamulu KEN Fukagawa2017 30 16 32 Almaz Ayana ETH London2016 29 17 45 Almaz Ayana ETH Rio de Janeiro2015 30 49 68 Gelete Burka ETH Hengelo2014 30 42 26 Sally Kipyego KEN Palo Alto2013 30 08 06 Meseret Defar ETH Sollentuna2012 30 20 75 Tirunesh Dibaba ETH London2011 30 38 35 Sally Kipyego KEN Palo Alto2010 31 04 52 Meselech Melkamu ETH Ostrava2009 29 53 80 Meselech Melkamu ETH Utrecht2008 29 54 66 Tirunesh Dibaba ETH Beijing2007 31 00 27 Mestawet Tufa ETH Valkenswaard2006 30 21 67 Elvan Abeylegesse TUR Antalya2005 30 15 67 Tirunesh Dibaba ETH Sollentuna2004 30 17 15 Paula Radcliffe GBR Gateshead2003 30 04 18 Berhane Adere ETH Saint Denis2002 30 01 09 Paula Radcliffe GBR Munich2001 30 55 80 Paula Radcliffe GBR Barakaldo2000 30 17 49 Derartu Tulu ETH Sydney1999 30 24 56 Gete Wami ETH Seville1998 30 48 06 Fernanda Ribeiro POR Lisbon1997 30 38 09 Dong Yanmei CHN Shanghai1996 31 01 63 Fernanda Ribeiro POR Atlanta1995 31 04 99 Fernanda Ribeiro POR Gothenburg1994 30 50 34 Wang Junxia CHN Hiroshima1993 29 31 78 Wang Junxia CHN Beijing1992 31 06 02 Derartu Tulu ETH Barcelona1991 30 57 07 Liz McColgan GBR Hengelo1990 31 18 18 Viorica Ghican ROU Helsinki1989 30 48 51 Ingrid Kristiansen NOR Oslo1988 31 05 21 Olga Bondarenko URS Seoul1987 31 05 85 Ingrid Kristiansen NOR Rome1986 30 13 74 Ingrid Kristiansen NOR Oslo1985 30 59 42 Ingrid Kristiansen NOR Oslo1984 31 13 78 Olga Bondarenko URS Kyiv1983 31 27 58 Raisa Sadreydinova URS Odesa1982 31 35 3 Mary Decker Slaney USA Eugene1981 32 17 19 Yelena Sipatova URS Moscow1980 32 57 17 Kathryn Binns GBR Sittard1979 32 52 5 Mary Shea USA Walnut1978 32 43 2 Natalia Mărăsescu ROU Băile Felix1977 33 15 1 Peg Neppel USA Westwood1976 34 19 0 Peg Neppel USA Eugene1975 34 01 4 Christa Vahlensieck GER Wolfsburg1974 1973 1972 1971 34 51 0 Kathy Gibbons USA Phoenix1970 35 30 5 Paola Pigni ITA MilanCompetitions EditEuropean Cup 10 000m Iberian 10 000 Metres ChampionshipsReferences Edit Olympics Men s 10 KM Winners List of Gold Silver amp Bronze Medalists at Olympic Games olympics india server com a b 10 000 Metres men senior outdoor www worldathletics org Retrieved 1 July 2020 Jeff Coach 31 January 2012 Training Schedule of an elite runner RunnersConnect Retrieved 17 July 2019 Minshull Phil 7 October 2020 Cheptegei and Gidey break world records in Valencia World Athletics Retrieved 13 October 2020 a b Grant Fisher 26 33 84 SMASHES Galen Rupp s 10 000 American Record Elise Cranny 30 14 66 Just Misses Molly Huddle s AR letsrun com 6 March 2022 Retrieved 9 March 2022 60th Golden Spike Ostrava 2021 Results PDF zlatatretra cz 19 May 2021 Retrieved 4 June 2021 Simon Turnbull 6 June 2022 Duplantis and Ealey pushed to world leading marks in Hengelo World Athletics Retrieved 6 June 2022 Simon Turnbull 6 June 2022 Duplantis and Ealey pushed to world leading marks in Hengelo World Athletics Retrieved 6 June 2022 Simon Turnbull 6 June 2022 Duplantis and Ealey pushed to world leading marks in Hengelo World Athletics Retrieved 6 June 2022 Gebrhiwet and Gidey take 10 000m titles at Ethiopian trials in Hengelo IAAF 17 July 2019 Retrieved 31 July 2019 10 000 Metres women senior outdoor IAAF 5 August 2017 Retrieved 5 August 2017 a b FLASH Gidey breaks 10 000m world record in Hengelo REPORT World Athletics worldathletics org Retrieved 2021 06 08 Patience pays off for Hassan FEATURE World Athletics www worldathletics org Retrieved 2021 06 08 a b c d e Women s 10000m Results PDF Rio 2016 official website August 11 2016 Archived from the original PDF on August 13 2016 Retrieved August 12 2016 a b Whittington Jess 9 May 2021 Rojas opens with 15 14m Andrejczyk throws 71 40m World Athletics Retrieved 4 June 2021 a b Alicia Monson Sets American Record in 10 000 Meters Runner s World 2023 03 05 Retrieved 2023 03 05 Women s 10000m Final Results PDF World Athletics 16 July 2022 Retrieved 18 July 2022 Women s 10000m Final Results PDF World Athletics 16 July 2022 Retrieved 18 July 2022 Women s 10000m Final Results PDF World Athletics 16 July 2022 Retrieved 18 July 2022 Women s 10000m Final Results PDF World Athletics 16 July 2022 Retrieved 18 July 2022 External links EditIAAF list of 10000 metres records in XML ARRS Yearly Rankings 10 000 meters Outdoor Track 10K Races in Race Calendar com Archived 2010 09 24 at the Wayback Machine Portal Athletics Retrieved from https en wikipedia org w index php title 10 000 metres amp oldid 1149054273, wikipedia, wiki, book, books, library,
