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List of Pakistani records in athletics

The following are the national records in athletics in Pakistan maintained by the Athletics Federation of Pakistan (AFP).


Outdoor

Key to tables:   Awaiting ratification   Record not kept by AFP   Not ratified or later rescinded by AFP

h = hand timing
# = not recognised by World Athletics
NWI = no wind information

Men

Event Record Athlete Date Meet Place Ref.
100 m 10.42 (0.0 m/s) Afzal Baig 12 April 2005 Islamic Solidarity Games Mecca, Saudi Arabia
10.38 (+0.2 m/s) Shajar Abbas 25 June 2022 Qosanov Memorial Almaty, Kazakhstan [1]
10.38 (+1.0 m/s) Shajar Abbas 2 August 2022 Commonwealth Games Birmingham, United Kingdom [2]
10.1 h Liaquat Ali 20 April 2011 Pakistani Championships Lahore, Pakistan [3][4]
200 m 21.06 NWI Uzair Rehman 13 November 2019 National Games Peshawar, Pakistan
20.92 h Liaquat Ali 19 May 2012 Islamabad, Pakistan
20.7 h[a] Liaquat Ali 5 April 2015 Pakistani Championships Islamabad, Pakistan [5]
20.8 h Maqsood Ahmad 14 March 2001 Lahore, Pakistan [6]
400 m 46.75 Saghir Ahmad 5 April 2004 South Asian Games Islamabad, Pakistan
Mehboob Ali 10 May 2016 Pakistani Championships Quetta, Pakistan [7]
46.73 Abdul Mueed Baloch 29 May 2022 2nd Imam Reza Cup Mashhad, Iran [8]
800 m 1:48.10 Muhammad Siddique 28 July 1974 Hannover, West Germany
1500 m 3:41.4 h Muhammad Younis 11 August 1970 Cologne, West Germany [9]
2000 m 5:09.7 h Muhammad Younis 28 July 1977 Dormagen, West Germany [10]
3000 m 8:05.65 Muhammad Younis 18 September 1971 Dormagen, West Germany
5000 m 14:08.4 Muhammad Younis 22 July 1977 Troisdorf, West Germany
10000 m 30:27.2 Mazhar Hussain 2 August 1977 Troisdorf, West Germany
Marathon 2:14:11 Naseer Ahmed 19 October 2003 Rawalpindi, Pakistan [11]
110 m hurdles 13.85 Mohsin Ali 22 March 2012 Pakistani Championships Islamabad, Pakistan
13.74 [b] Mohsin Ali 19 May 2012 Pakistani Championships Islamabad, Pakistan [12]
13.77 Muhammad Sajjad Ahmad
400 m hurdles 49.90 Mohammad Amin 11 October 1994 Asian Games Hiroshima, Japan [13]
3000 m steeplechase 8:42.43 Abdul Razzaq 21 October 1989 South Asian Games Islamabad, Pakistan [14]
High jump 2.07 m Shehroz Khan 18 November 2018 Pakistani Championships Islamabad, Pakistan [15]
2.09 m Shehroz Khan 27 April 2022 National Trials Lahore, Pakistan [16]
2.12 m Shehroz Khan 26 June 2022 Qosanov Memorial Almaty, Kasakhstan
2.14 m Shehroz Khan 12 August 2022 Islamic Solidarity Games Konya, Turkey [17]
Pole vault 4.91 m Adnan Anjum 7 July 2010 Pakistani Championships Islamabad, Pakistan [18]
Long jump 7.79 m Mohammad Urfaq 21 October 1989 South Asian Games Islamabad, Pakistan
Triple jump 16.45 m Zafar Iqbal 12 April 2007 Karachi, Pakistan [19]
Shot put 18.25 m Ghufran Hussain 21 May 2000 Karachi, Pakistan
Discus throw 55.10 m Basharat Ali 26 August 2006 South Asian Games Colombo, Sri Lanka
Hammer throw 68.20 m Aqarab Abbas 23 November 1995 Islamabad, Pakistan
Javelin throw 86.38 m Arshad Nadeem 12 April 2021 [c] Imam Reza Cup Mashhad, Iran [20][21]
90.18 m Arshad Nadeem 7 August 2022 Commonwealth Games Birmingham, United Kingdom [22]
Decathlon 6747 pts h Ghulam Abbas 14-15 March 2001 Lahore, Pakistan
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
20 km walk (road) 1:46:12 Faizan Khan 11 November 2019 National Games Peshawar, Pakistan
1:40:11 [d] Kajal Khan 18 February 1971 Rawalpindi, Pakistan
50 km walk (road) 4:03:43 Hasnat Haider 14 August 2017 Lahore, Pakistan
4 × 100 m relay 40.24 Team Army
Muhammad Shahbaz
Liaqat Ali
Ubaid Ali
Ahmad Uzair
11 May 2016 Pakistani Championships Quetta, Pakistan [23]
40.2 h   Pakistan
A. Liaqat
M. Imran
Afzal Baig
M. Shabbaz
13 April 2007 Karachi, Pakistan
4 × 400 m relay 3:07.03   Pakistan
M.A. Saeed
B. Munir
A. Majeed
Saghir Ahmad
6 April 2004 South Asian Games Islamabad, Pakistan

Women

Event Record Athlete Date Meet Place Ref
100 m 11.81 Sadaf Siddiqui 22 April 2008 Lahore, Pakistan
Naseem Hameed 8 February 2010 South Asian Games Dhaka, Bangladesh [24]
200 m 23.69 A (+0.7 m/s) Najma Parveen 4 December 2019 South Asian Games Kathmandu, Nepal [25]
400 m 53.63 Najma Parveen 11 November 2019 National Games Peshawar, Pakistan[e]
800 m 2:08.04 Bushra Parveen 26 August 2006 South Asian Games Colombo, Sri Lanka
1500 m 4:31.41 Sumaira Zahoor 5 April 2004 South Asian Games Islamabad, Pakistan
3000 m 10:23.36 # Kiran Rana 6 April 2013 Indian Grand Prix Patiala, India
11:01.95 [f] Myra Nur Lakdawala 22 April 2017 Bulldog Invitational Fresno, United States [26]
5000 m 19:04.0 h Rabia Ashiq 20 May 2012 Pakistani Championships Islamabad, Pakistan
19:03.10 [g] [h] Myra Nur Lakdawala 25 February 2017 Johnny Mathis Invitational San Francisco, United States [27]
10000 m 40:42.7 h Rabia Ashiq 21 April 2011 Pakistani Championships Lahore, Pakistan [28]
Marathon 4:12:36 Sadia Parveen 24 February 2002 Hong Kong Marathon Hong Kong
100 m hurdles 14.66 Ghazala Ramzan 11 November 2019 National Games Peshawar, Pakistan
400 m hurdles 1:00.35 Najma Parveen 6 December 2019 South Asian Games Kathmandu, Nepal [29]
3000 m steeplechase
High jump 1.69 m A Rehana Kausar 27 September 1999 South Asian Games Kathmandu, Nepal
Pole vault 3.15 m Sidra Bashir 11 November 2019 National Games Peshawar, Pakistan
Long jump 6.31 m Shabana Akhtar 26 December 1995 South Asian Games Chennai, India
Triple jump 11.66 m Maryam Babar 28 December 2010 National Games Peshawar, Pakistan
11.96 m # [i] Maria Maratab 8 April 2017 Pakistani Championships Karachi, Pakistan [30]
12.25 m NWI # [j] Maria Maratab 11 November 2019 National Games Peshawar, Pakistan
Shot put 14.57 m Zeenat Parveen 12 August 2005 Islamabad, Pakistan
Discus throw 38.17 m Kalsoom Shahzadi 20 November 2000 Islamabad, Pakistan
Hammer throw 45.03 m Razia Sultana 11 August 2005 Islamabad, Pakistan
Javelin throw 44.78 m Parveen Akhtar 6 July 2010 Pakistani Championships Karachi, Pakistan [31]
Heptathlon 4278 pts h [k] Maria Maratab 12–13 November 2019 [l] National Games Peshawar, Pakistan [32]
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
14.8 h (NWI) 1.50 m 8.13 m 26.8 h (NWI) 5.45 m (NWI) 23.04 m 2:36.0 h
20 km walk (road)
4 × 100 m relay 47.00 h   Pakistan
Najma Parveen
Sahib-e-Asra
Shafaq
Musarat
12 November 2019 National Games Peshawar, Pakistan
46.74 Sahib-e-Asra
Najma Parveen
Aneela Gulzar
Esha Imran
4 December 2019 South Asian Games Kathmandu, Nepal [33]
4 × 400 m relay 3:44.81   Pakistan
Bushra Parveen
Sumaira Zahoor
Gulnaz Ara
Rozina Shafqat
26 August 2006 South Asian Games Colombo, Sri Lanka

Junior Men

Event Record Athlete Date Meet Place Ref
100 m 10.95 NWI M. Shahbaz 5 September 2016 National Junior Championship Islamabad, Pakistan
10.92 NWI Mueed Baloch October 2018 Quaid Games Islamabad, Pakistan [34]
10.79 NWI Rayyan Hussain 3 February 2020 National Junior Championship Lahore, Pakistan [citation needed]
200 m 21.74 NWI M. Shahbaz 4 September 2016 National Junior Championship Islamabad, Pakistan
21.72 NWI Rayyan Hussain 3 February 2020 National Junior Championship Lahore, Pakistan [citation needed]
400 m 49.45 Muhammad Bilal Sadiq 3 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam
800 m 2:00.21 Aamir Sohail 29 October 2017 National Junior Championship Islamabad, Pakistan
1500 m 4:06.63 Sohail Aamir 4 September 2016 National Junior Championship Islamabad, Pakistan
5000 m 15:57.20 Muhammad Nasir 28 October 2017 National Junior Championship Islamabad, Pakistan
10000 m 35:10.10 Nosherwan Ashiq 28 October 2017 National Junior Championship Islamabad, Pakistan
110 m hurdles 15.04 Muhammad Arslan 28 October 2017 National Junior Championship Islamabad, Pakistan
400 m hurdles 54.37 Usama Bashir 28 October 2017 National Junior Championship Islamabad, Pakistan
High jump 1.95 m Shehroz Khan 28 October 2017 National Junior Championship Islamabad, Pakistan
Long jump 7.18 m Mohammad Afzal 4 September 2016 National Junior Championship Islamabad, Pakistan
Triple jump 15.22 m Mohammad Afzal 5 September 2016 National Junior Championship Islamabad, Pakistan
Shot put 15.40 m Zohaib Khan 4 September 2016 National Junior Championship Islamabad, Pakistan
Discus throw 52.74 m Shahnawaz 28 October 2017 National Junior Championship Islamabad, Pakistan
Hammer throw 57.87 m Ihtasham Haider 28 October 2017 National Junior Championship Islamabad, Pakistan
Javelin throw 73.40 m Arshad Nadeem 5 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam
4 × 100 m relay 42.44   Pakistan
Muhammad Shahbaz
Muhammad Laiq
Muhammad Bilal Sadiq
Muhammad Afzal
5 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam

Indoor

Men

Event Record Athlete Date Meet Place Ref
60 m 6.79 Muhammad Imran 30 October 2007 Asian Indoor Games Macao
200 m 22.71 Afzal Baig 7 February 2004 Asian Championships Tehran, Iran
21.95 Umar Hameed 14 March 2010 BUCS Championships Sheffield, United Kingdom
400 m 49.40 Muhammad Irfan 9 February 2001 Rasht, Iran
48.40 Nokar Hussain 18 September 2017 Asian Indoor and Martial Arts Games Ashgabat, Turkmenistan [35]
800 m 1:52.08 Nadar Khan 8 March 1991 World Championships Seville, Spain
1500 m 4:03.43 Uddin Saad Jalal 9 March 2001 World Championships Lisbon, Portugal
3000 m 8:46.94 Noushad Khan 7 February 2004 Asian Championships Tehran, Iran
60 m hurdles 7.95 Abdul Rashid 14 November 2005 Asian Indoor Games Pattaya, Thailand
Sadjad Ahmad Muhammad 22 February 2007 Tehran, Iran
High jump
Pole vault 4.70 m Adnan Anjam 12 February 2009 Tehran, Iran
Long jump 7.25 m Waseem Khan 8 February 2002 Rasht, Iran
Triple jump 15.50 m Waseem Khan 8 February 2004 Asian Championships Tehran, Iran
Shot put 16.52 m Muhammad Ashraf Ali 15 November 2005 Asian Indoor Games Pattaya, Thailand
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay 3:11.40   Pakistan
Asad Iqbal
Mehboob Ali
Nishat Ali
Nokar Hussain
20 September 2017 Asian Indoor and Martial Arts Games Ashgabat, Turkmenistan [36]

Women

Event Record Athlete Date Meet Place Ref
60 m 7.78 Naseem Hameed 27 September 2005 Women's Islamic Games Tehran, Iran
200 m 26.0 Erum Khanum 12 October 2001 Rasht, Iran
400 m 57.75 Bushra Parveen 13 November 2005 Asian Indoor Games Pattaya, Thailand
800 m 2:12.25 Gulnaz Ara 14 November 2005 Asian Indoor Games Pattaya, Thailand
1500 m 4:43.54 Sumaira Zahoor 25 September 2005 Women's Islamic Games Tehran, Iran
3000 m 11:45.13 Noreen Shagufta 27 September 2005 Women's Islamic Games Tehran, Iran
60 m hurdles 9.30 Shabana Khitak 12 October 2001 Rasht, Iran
High jump 1.50 m Rozina Shafqat 26 September 2005 Women's Islamic Games Tehran, Iran
Pole vault
Long jump 5.97 m Shabana Akhtar 16 December 1997 Rasht, Iran
Triple jump 11.52 m Maria Maratab 19 September 2017 Asian Indoor and Martial Arts Games Ashgabat, Turkmenistan [37]
Shot put 14.04 m Zeenat Parveen 25 September 2005 Women's Islamic Games Tehran, Iran
Pentathlon 2659 pts Rozina Shafqat 27 September 2005 Women's Islamic Games Tehran, Iran
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay 3:51.88   Pakistan 27 September 2005 Women's Islamic Games Tehran, Iran

Notes

  1. ^ By World Athletics source; 20.65 by other sources.
  2. ^ recognised by World Athletics but not ratified by AFP
  3. ^ by World Athletics and federation source; 13 April 2021 by other sources
  4. ^ recognised by World Athletics but not ratified by AFP
  5. ^ by World Athletics source; Chennai, India (location of former record) by AFP source, a typo
  6. ^ recognised by World Athletics but not ratified by AFP
  7. ^ by result source; 19:01.95 by World Athletics source
  8. ^ recognised by World Athletics but not ratified by AFP
  9. ^ recognised by World Athletics but not ratified by AFP
  10. ^ ratified by federation but not recognised by World Athletics because of windy conditions
  11. ^ by AFP source, 4225 pts by World Athletics source because of windy conditions
  12. ^ by AFP source, 13–14 November 2019 by World Athletics source

See also

References

General
  • Pakistani Records 12 April 2021 updated[38]
  • World Athletics Statistic Handbook 2019: National Outdoor Records
  • World Athletics Statistic Handbook 2018: National Indoor Records
Specific
  1. ^ "Pakistan's Shajar sets new 100m national record in Almaty". Dawn. 26 June 2022. Retrieved 6 August 2022.
  2. ^ "100m Heat 8 Results" (PDF). Microplus Informatica. 2 August 2022. Retrieved 18 August 2022.
  3. ^ "Liaquat, Sumera shine". Dawn. 20 April 2011. Retrieved 6 August 2022.
  4. ^ "100 Metres - men - senior - outdoor". www.worldathletics.org. Retrieved 6 August 2022.
  5. ^ Abbasi, Kashif (6 April 2015). "Liaquat shatters 200m record as Army, Wapda retain titles". Dawn. Retrieved 3 August 2016.
  6. ^ "All time Top lists – 200 Metres Men". World Athletics. Retrieved 20 November 2021.
  7. ^ "Mehboob equals 400m record, Gohar beats Olympian Liaquat". The News International. 11 May 2016. Retrieved 4 November 2016.
  8. ^ Asif, M. Muzamil (29 May 2022). "Mueed Baloch bags silver in 2nd Imam Reza Cup, registers national record". Geo News. Retrieved 6 August 2022.
  9. ^ "1500 Metres - men - senior - outdoor". www.worldathletics.org. Retrieved 6 August 2022.
  10. ^ "All time Top lists – 2000 Metres Men". World Athletics. Retrieved 20 November 2021.
  11. ^ "Marathon - men - senior - outdoor". www.worldathletics.org. Retrieved 6 August 2022.
  12. ^ "All time Top lists – 110 Metres Hurdles Men". World Athletics. Retrieved 20 November 2021.
  13. ^ "400 Metres Hurdles - men - senior - outdoor". www.worldathletics.org. Retrieved 6 August 2022.
  14. ^ "3000 Metres Steeplechase - men - senior - outdoor". www.worldathletics.org. Retrieved 6 August 2022.
  15. ^ "Army, WAPDA clinch men's, women's National Athletics titles". The News International. 18 November 2018. Retrieved 12 December 2018.
  16. ^ "Results from ASIA 2022 – 10". AAA. 23 May 2022. Retrieved 11 September 2022.
  17. ^ "5th Islamic Solidarity Games – Men's Full Results" (PDF). TAF. Retrieved 29 August 2022.
  18. ^ Teepu, Imran Ali (8 July 2010). "Army`s Adnan sets new record in pole vault". Dawn. Retrieved 6 August 2022.
  19. ^ "Triple Jump - men - senior - outdoor". www.worldathletics.org. Retrieved 6 August 2022.
  20. ^ "Pakistan's Tokyo-bound javelin champion Arshad Nadeem sets new national record". ocasia.org. 12 April 2021. Retrieved 30 August 2021.
  21. ^ "Javelin Throw - men - senior - outdoor". www.worldathletics.org. Retrieved 6 August 2022.
  22. ^ "Javelin Throw Results" (PDF). Microplus Informatica. 7 August 2022. Retrieved 18 August 2022.
  23. ^ "2016 Pakistani Championships – Men's Results" (PDF). The News International. 11 May 2016. Retrieved 5 November 2016.
  24. ^ "South Asian Games – India dominates, but Pakistan's Naseem Hameed steals the show". IAAF. 10 February 2010. Retrieved 7 March 2010.
  25. ^ "South Asian Games 2019 Athletics Results". Sportskeeda. Retrieved 20 November 2021.
  26. ^ "3000m Results". rtspt.com. 22 April 2017. Retrieved 30 July 2012.
  27. ^ "Johnny Mathis Invitational 2017 Results" (PDF). psbin.com. 25 February 2017. Retrieved 7 November 2017.
  28. ^ "WAPDA end Army's reign at National Athletics". Pakistan Today. 21 April 2011. Retrieved 15 January 2012.
  29. ^ "South Asian Games 2019 Athletics Results". Sportskeeda. Retrieved 14 January 2022.
  30. ^ Anwar Zuberi (9 April 2017). "Maria laps up two gold medals as Army, Wapda athletes shine". Dawn. Retrieved 20 November 2017.
  31. ^ Natasha Raheel (7 July 2010). "Wapda dominate athletics championships' opening day". The Express Tribune. Retrieved 17 February 2012.
  32. ^ "Arshad Nadeem, Maria Maratab set new national records". thenews.com.pk. 15 November 2019. Retrieved 14 January 2022.
  33. ^ "South Asian Games 2019 Athletics Results". Sportskeeda. Retrieved 14 January 2022.
  34. ^ Mir Shabbar Ali (7 October 2018). "ATHLETICS: MEET THE BALOCH BOLT". Dawn. Retrieved 30 November 2020.
  35. ^ "400m Heat 5 Results" (PDF). ashgabat2017.com. 18 September 2017. Retrieved 18 September 2017.
  36. ^ "4×400m Relay Results" (PDF). ashgabat2017.com. 20 September 2017. Retrieved 25 September 2017.
  37. ^ "Triple Jump Results" (PDF). ashgabat2017.com. 19 September 2017. Retrieved 22 September 2017.
  38. ^ Federation source seem to base on Wikipedia statistics layout.

External links

  • AFP official website

list, pakistani, records, athletics, following, national, records, athletics, pakistan, maintained, athletics, federation, pakistan, contents, outdoor, women, junior, indoor, women, notes, also, references, external, linksoutdoor, editkey, tables, awaiting, ra. The following are the national records in athletics in Pakistan maintained by the Athletics Federation of Pakistan AFP Contents 1 Outdoor 1 1 Men 1 2 Women 1 3 Junior Men 2 Indoor 2 1 Men 2 2 Women 3 Notes 4 See also 5 References 6 External linksOutdoor EditKey to tables Awaiting ratification Record not kept by AFP Not ratified or later rescinded by AFPh hand timing not recognised by World Athletics NWI no wind information Men Edit Event Record Athlete Date Meet Place Ref 100 m 10 42 0 0 m s Afzal Baig 12 April 2005 Islamic Solidarity Games Mecca Saudi Arabia10 38 0 2 m s Shajar Abbas 25 June 2022 Qosanov Memorial Almaty Kazakhstan 1 10 38 1 0 m s Shajar Abbas 2 August 2022 Commonwealth Games Birmingham United Kingdom 2 10 1 h Liaquat Ali 20 April 2011 Pakistani Championships Lahore Pakistan 3 4 200 m 21 06 NWI Uzair Rehman 13 November 2019 National Games Peshawar Pakistan20 92 h Liaquat Ali 19 May 2012 Islamabad Pakistan20 7 h a Liaquat Ali 5 April 2015 Pakistani Championships Islamabad Pakistan 5 20 8 h Maqsood Ahmad 14 March 2001 Lahore Pakistan 6 400 m 46 75 Saghir Ahmad 5 April 2004 South Asian Games Islamabad PakistanMehboob Ali 10 May 2016 Pakistani Championships Quetta Pakistan 7 46 73 Abdul Mueed Baloch 29 May 2022 2nd Imam Reza Cup Mashhad Iran 8 800 m 1 48 10 Muhammad Siddique 28 July 1974 Hannover West Germany1500 m 3 41 4 h Muhammad Younis 11 August 1970 Cologne West Germany 9 2000 m 5 09 7 h Muhammad Younis 28 July 1977 Dormagen West Germany 10 3000 m 8 05 65 Muhammad Younis 18 September 1971 Dormagen West Germany5000 m 14 08 4 Muhammad Younis 22 July 1977 Troisdorf West Germany10000 m 30 27 2 Mazhar Hussain 2 August 1977 Troisdorf West GermanyMarathon 2 14 11 Naseer Ahmed 19 October 2003 Rawalpindi Pakistan 11 110 m hurdles 13 85 Mohsin Ali 22 March 2012 Pakistani Championships Islamabad Pakistan13 74 b Mohsin Ali 19 May 2012 Pakistani Championships Islamabad Pakistan 12 13 77 Muhammad Sajjad Ahmad400 m hurdles 49 90 Mohammad Amin 11 October 1994 Asian Games Hiroshima Japan 13 3000 m steeplechase 8 42 43 Abdul Razzaq 21 October 1989 South Asian Games Islamabad Pakistan 14 High jump 2 07 m Shehroz Khan 18 November 2018 Pakistani Championships Islamabad Pakistan 15 2 09 m Shehroz Khan 27 April 2022 National Trials Lahore Pakistan 16 2 12 m Shehroz Khan 26 June 2022 Qosanov Memorial Almaty Kasakhstan2 14 m Shehroz Khan 12 August 2022 Islamic Solidarity Games Konya Turkey 17 Pole vault 4 91 m Adnan Anjum 7 July 2010 Pakistani Championships Islamabad Pakistan 18 Long jump 7 79 m Mohammad Urfaq 21 October 1989 South Asian Games Islamabad PakistanTriple jump 16 45 m Zafar Iqbal 12 April 2007 Karachi Pakistan 19 Shot put 18 25 m Ghufran Hussain 21 May 2000 Karachi PakistanDiscus throw 55 10 m Basharat Ali 26 August 2006 South Asian Games Colombo Sri LankaHammer throw 68 20 m Aqarab Abbas 23 November 1995 Islamabad PakistanJavelin throw 86 38 m Arshad Nadeem 12 April 2021 c Imam Reza Cup Mashhad Iran 20 21 90 18 m Arshad Nadeem 7 August 2022 Commonwealth Games Birmingham United Kingdom 22 Decathlon 6747 pts h Ghulam Abbas 14 15 March 2001 Lahore Pakistan100m wind Long jump wind Shot put High jump 400m 110H wind Discus Pole vault Javelin 1500m20 km walk road 1 46 12 Faizan Khan 11 November 2019 National Games Peshawar Pakistan1 40 11 d Kajal Khan 18 February 1971 Rawalpindi Pakistan50 km walk road 4 03 43 Hasnat Haider 14 August 2017 Lahore Pakistan4 100 m relay 40 24 Team ArmyMuhammad ShahbazLiaqat AliUbaid AliAhmad Uzair 11 May 2016 Pakistani Championships Quetta Pakistan 23 40 2 h PakistanA LiaqatM ImranAfzal BaigM Shabbaz 13 April 2007 Karachi Pakistan4 400 m relay 3 07 03 PakistanM A SaeedB MunirA MajeedSaghir Ahmad 6 April 2004 South Asian Games Islamabad PakistanWomen Edit Event Record Athlete Date Meet Place Ref100 m 11 81 Sadaf Siddiqui 22 April 2008 Lahore PakistanNaseem Hameed 8 February 2010 South Asian Games Dhaka Bangladesh 24 200 m 23 69 A 0 7 m s Najma Parveen 4 December 2019 South Asian Games Kathmandu Nepal 25 400 m 53 63 Najma Parveen 11 November 2019 National Games Peshawar Pakistan e 800 m 2 08 04 Bushra Parveen 26 August 2006 South Asian Games Colombo Sri Lanka1500 m 4 31 41 Sumaira Zahoor 5 April 2004 South Asian Games Islamabad Pakistan3000 m 10 23 36 Kiran Rana 6 April 2013 Indian Grand Prix Patiala India11 01 95 f Myra Nur Lakdawala 22 April 2017 Bulldog Invitational Fresno United States 26 5000 m 19 04 0 h Rabia Ashiq 20 May 2012 Pakistani Championships Islamabad Pakistan19 03 10 g h Myra Nur Lakdawala 25 February 2017 Johnny Mathis Invitational San Francisco United States 27 10000 m 40 42 7 h Rabia Ashiq 21 April 2011 Pakistani Championships Lahore Pakistan 28 Marathon 4 12 36 Sadia Parveen 24 February 2002 Hong Kong Marathon Hong Kong100 m hurdles 14 66 Ghazala Ramzan 11 November 2019 National Games Peshawar Pakistan400 m hurdles 1 00 35 Najma Parveen 6 December 2019 South Asian Games Kathmandu Nepal 29 3000 m steeplechaseHigh jump 1 69 m A Rehana Kausar 27 September 1999 South Asian Games Kathmandu NepalPole vault 3 15 m Sidra Bashir 11 November 2019 National Games Peshawar PakistanLong jump 6 31 m Shabana Akhtar 26 December 1995 South Asian Games Chennai IndiaTriple jump 11 66 m Maryam Babar 28 December 2010 National Games Peshawar Pakistan11 96 m i Maria Maratab 8 April 2017 Pakistani Championships Karachi Pakistan 30 12 25 m NWI j Maria Maratab 11 November 2019 National Games Peshawar PakistanShot put 14 57 m Zeenat Parveen 12 August 2005 Islamabad PakistanDiscus throw 38 17 m Kalsoom Shahzadi 20 November 2000 Islamabad PakistanHammer throw 45 03 m Razia Sultana 11 August 2005 Islamabad PakistanJavelin throw 44 78 m Parveen Akhtar 6 July 2010 Pakistani Championships Karachi Pakistan 31 Heptathlon 4278 pts h k Maria Maratab 12 13 November 2019 l National Games Peshawar Pakistan 32 100m H wind High jump Shot put 200m wind Long jump wind Javelin 800m14 8 h NWI 1 50 m 8 13 m 26 8 h NWI 5 45 m NWI 23 04 m 2 36 0 h20 km walk road 4 100 m relay 47 00 h PakistanNajma ParveenSahib e AsraShafaqMusarat 12 November 2019 National Games Peshawar Pakistan46 74 Sahib e AsraNajma ParveenAneela GulzarEsha Imran 4 December 2019 South Asian Games Kathmandu Nepal 33 4 400 m relay 3 44 81 PakistanBushra ParveenSumaira ZahoorGulnaz AraRozina Shafqat 26 August 2006 South Asian Games Colombo Sri LankaJunior Men Edit Event Record Athlete Date Meet Place Ref100 m 10 95 NWI M Shahbaz 5 September 2016 National Junior Championship Islamabad Pakistan10 92 NWI Mueed Baloch October 2018 Quaid Games Islamabad Pakistan 34 10 79 NWI Rayyan Hussain 3 February 2020 National Junior Championship Lahore Pakistan citation needed 200 m 21 74 NWI M Shahbaz 4 September 2016 National Junior Championship Islamabad Pakistan21 72 NWI Rayyan Hussain 3 February 2020 National Junior Championship Lahore Pakistan citation needed 400 m 49 45 Muhammad Bilal Sadiq 3 June 2016 Asian Junior Championships Ho Chi Minh City Vietnam800 m 2 00 21 Aamir Sohail 29 October 2017 National Junior Championship Islamabad Pakistan1500 m 4 06 63 Sohail Aamir 4 September 2016 National Junior Championship Islamabad Pakistan5000 m 15 57 20 Muhammad Nasir 28 October 2017 National Junior Championship Islamabad Pakistan10000 m 35 10 10 Nosherwan Ashiq 28 October 2017 National Junior Championship Islamabad Pakistan110 m hurdles 15 04 Muhammad Arslan 28 October 2017 National Junior Championship Islamabad Pakistan400 m hurdles 54 37 Usama Bashir 28 October 2017 National Junior Championship Islamabad PakistanHigh jump 1 95 m Shehroz Khan 28 October 2017 National Junior Championship Islamabad PakistanLong jump 7 18 m Mohammad Afzal 4 September 2016 National Junior Championship Islamabad PakistanTriple jump 15 22 m Mohammad Afzal 5 September 2016 National Junior Championship Islamabad PakistanShot put 15 40 m Zohaib Khan 4 September 2016 National Junior Championship Islamabad PakistanDiscus throw 52 74 m Shahnawaz 28 October 2017 National Junior Championship Islamabad PakistanHammer throw 57 87 m Ihtasham Haider 28 October 2017 National Junior Championship Islamabad PakistanJavelin throw 73 40 m Arshad Nadeem 5 June 2016 Asian Junior Championships Ho Chi Minh City Vietnam4 100 m relay 42 44 PakistanMuhammad ShahbazMuhammad LaiqMuhammad Bilal SadiqMuhammad Afzal 5 June 2016 Asian Junior Championships Ho Chi Minh City VietnamIndoor EditMen Edit Event Record Athlete Date Meet Place Ref60 m 6 79 Muhammad Imran 30 October 2007 Asian Indoor Games Macao200 m 22 71 Afzal Baig 7 February 2004 Asian Championships Tehran Iran21 95 Umar Hameed 14 March 2010 BUCS Championships Sheffield United Kingdom400 m 49 40 Muhammad Irfan 9 February 2001 Rasht Iran48 40 Nokar Hussain 18 September 2017 Asian Indoor and Martial Arts Games Ashgabat Turkmenistan 35 800 m 1 52 08 Nadar Khan 8 March 1991 World Championships Seville Spain1500 m 4 03 43 Uddin Saad Jalal 9 March 2001 World Championships Lisbon Portugal3000 m 8 46 94 Noushad Khan 7 February 2004 Asian Championships Tehran Iran60 m hurdles 7 95 Abdul Rashid 14 November 2005 Asian Indoor Games Pattaya ThailandSadjad Ahmad Muhammad 22 February 2007 Tehran IranHigh jumpPole vault 4 70 m Adnan Anjam 12 February 2009 Tehran IranLong jump 7 25 m Waseem Khan 8 February 2002 Rasht IranTriple jump 15 50 m Waseem Khan 8 February 2004 Asian Championships Tehran IranShot put 16 52 m Muhammad Ashraf Ali 15 November 2005 Asian Indoor Games Pattaya ThailandHeptathlon60m Long jump Shot put High jump 60m H Pole vault 1000m5000 m walk4 400 m relay 3 11 40 PakistanAsad IqbalMehboob AliNishat AliNokar Hussain 20 September 2017 Asian Indoor and Martial Arts Games Ashgabat Turkmenistan 36 Women Edit Event Record Athlete Date Meet Place Ref60 m 7 78 Naseem Hameed 27 September 2005 Women s Islamic Games Tehran Iran200 m 26 0 Erum Khanum 12 October 2001 Rasht Iran400 m 57 75 Bushra Parveen 13 November 2005 Asian Indoor Games Pattaya Thailand800 m 2 12 25 Gulnaz Ara 14 November 2005 Asian Indoor Games Pattaya Thailand1500 m 4 43 54 Sumaira Zahoor 25 September 2005 Women s Islamic Games Tehran Iran3000 m 11 45 13 Noreen Shagufta 27 September 2005 Women s Islamic Games Tehran Iran60 m hurdles 9 30 Shabana Khitak 12 October 2001 Rasht IranHigh jump 1 50 m Rozina Shafqat 26 September 2005 Women s Islamic Games Tehran IranPole vaultLong jump 5 97 m Shabana Akhtar 16 December 1997 Rasht IranTriple jump 11 52 m Maria Maratab 19 September 2017 Asian Indoor and Martial Arts Games Ashgabat Turkmenistan 37 Shot put 14 04 m Zeenat Parveen 25 September 2005 Women s Islamic Games Tehran IranPentathlon 2659 pts Rozina Shafqat 27 September 2005 Women s Islamic Games Tehran Iran60m H High jump Shot put Long jump 800m3000 m walk4 400 m relay 3 51 88 Pakistan 27 September 2005 Women s Islamic Games Tehran IranNotes Edit By World Athletics source 20 65 by other sources recognised by World Athletics but not ratified by AFP by World Athletics and federation source 13 April 2021 by other sources recognised by World Athletics but not ratified by AFP by World Athletics source Chennai India location of former record by AFP source a typo recognised by World Athletics but not ratified by AFP by result source 19 01 95 by World Athletics source recognised by World Athletics but not ratified by AFP recognised by World Athletics but not ratified by AFP ratified by federation but not recognised by World Athletics because of windy conditions by AFP source 4225 pts by World Athletics source because of windy conditions by AFP source 13 14 November 2019 by World Athletics sourceSee also EditNational Athletics Championships Athletics in Pakistan Pakistan Sports BoardReferences EditGeneralPakistani Records 12 April 2021 updated 38 World Athletics Statistic Handbook 2019 National Outdoor Records World Athletics Statistic Handbook 2018 National Indoor RecordsSpecific Pakistan s Shajar sets new 100m national record in Almaty Dawn 26 June 2022 Retrieved 6 August 2022 100m Heat 8 Results PDF Microplus Informatica 2 August 2022 Retrieved 18 August 2022 Liaquat Sumera shine Dawn 20 April 2011 Retrieved 6 August 2022 100 Metres men senior outdoor www worldathletics org Retrieved 6 August 2022 Abbasi Kashif 6 April 2015 Liaquat shatters 200m record as Army Wapda retain titles Dawn Retrieved 3 August 2016 All time Top lists 200 Metres Men World Athletics Retrieved 20 November 2021 Mehboob equals 400m record Gohar beats Olympian Liaquat The News International 11 May 2016 Retrieved 4 November 2016 Asif M Muzamil 29 May 2022 Mueed Baloch bags silver in 2nd Imam Reza Cup registers national record Geo News Retrieved 6 August 2022 1500 Metres men senior outdoor www worldathletics org Retrieved 6 August 2022 All time Top lists 2000 Metres Men World Athletics Retrieved 20 November 2021 Marathon men senior outdoor www worldathletics org Retrieved 6 August 2022 All time Top lists 110 Metres Hurdles Men World Athletics Retrieved 20 November 2021 400 Metres Hurdles men senior outdoor www worldathletics org Retrieved 6 August 2022 3000 Metres Steeplechase men senior outdoor www worldathletics org Retrieved 6 August 2022 Army WAPDA clinch men s women s National Athletics titles The News International 18 November 2018 Retrieved 12 December 2018 Results from ASIA 2022 10 AAA 23 May 2022 Retrieved 11 September 2022 5th Islamic Solidarity Games Men s Full Results PDF TAF Retrieved 29 August 2022 Teepu Imran Ali 8 July 2010 Army s Adnan sets new record in pole vault Dawn Retrieved 6 August 2022 Triple Jump men senior outdoor www worldathletics org Retrieved 6 August 2022 Pakistan s Tokyo bound javelin champion Arshad Nadeem sets new national record ocasia org 12 April 2021 Retrieved 30 August 2021 Javelin Throw men senior outdoor www worldathletics org Retrieved 6 August 2022 Javelin Throw Results PDF Microplus Informatica 7 August 2022 Retrieved 18 August 2022 2016 Pakistani Championships Men s Results PDF The News International 11 May 2016 Retrieved 5 November 2016 South Asian Games India dominates but Pakistan s Naseem Hameed steals the show IAAF 10 February 2010 Retrieved 7 March 2010 South Asian Games 2019 Athletics Results Sportskeeda Retrieved 20 November 2021 3000m Results rtspt com 22 April 2017 Retrieved 30 July 2012 Johnny Mathis Invitational 2017 Results PDF psbin com 25 February 2017 Retrieved 7 November 2017 WAPDA end Army s reign at National Athletics Pakistan Today 21 April 2011 Retrieved 15 January 2012 South Asian Games 2019 Athletics Results Sportskeeda Retrieved 14 January 2022 Anwar Zuberi 9 April 2017 Maria laps up two gold medals as Army Wapda athletes shine Dawn Retrieved 20 November 2017 Natasha Raheel 7 July 2010 Wapda dominate athletics championships opening day The Express Tribune Retrieved 17 February 2012 Arshad Nadeem Maria Maratab set new national records thenews com pk 15 November 2019 Retrieved 14 January 2022 South Asian Games 2019 Athletics Results Sportskeeda Retrieved 14 January 2022 Mir Shabbar Ali 7 October 2018 ATHLETICS MEET THE BALOCH BOLT Dawn Retrieved 30 November 2020 400m Heat 5 Results PDF ashgabat2017 com 18 September 2017 Retrieved 18 September 2017 4 400m Relay Results PDF ashgabat2017 com 20 September 2017 Retrieved 25 September 2017 Triple Jump Results PDF ashgabat2017 com 19 September 2017 Retrieved 22 September 2017 Federation source seem to base on Wikipedia statistics layout External links EditAFP official website Retrieved from https en wikipedia org w index php title List of Pakistani records in athletics amp oldid 1119056937, wikipedia, wiki, book, books, library,

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