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Cooked rice

Cooked rice refers to rice that has been cooked either by steaming or boiling. The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice, glutinous or non-glutinous, long-, medium-, or short-grain, of any colour, can be used. Rice for cooking can be whole grain or milled.

Cooked rice
A bowl of cooked white rice
Main ingredientsrice, water
Food energy
(per 1 serving)
85 kcal (356 kJ)[1]
Similar dishesbap, biryani, risotto
  • Cookbook: Cooked rice
  •   Media: Cooked rice

Cooked rice is used as a base for various fried rice dishes (e.g. chǎofàn, khao phat), rice bowls/plates (e.g. bibimbap, chazuke, curry rice, dal bhat, donburi, loco moco, panta bhat, rice and beans, rice and gravy), rice porridges (e.g. congee, juk), rice balls/rolls (e.g. gimbap, onigiri, sushi, zongzi), as well as rice cakes and desserts (e.g. mochi, tteok, yaksik).

Rice is a staple food in not only Asia and Latin America, but across the globe, and is considered the most consumed food in the world. The U.S. Department of Agriculture classifies rice as part of the grains food group. Nutritionally, 200 g of cooked steamed white rice contributes 60 g (2 oz) toward the daily recommended 170 and 200 g (6 and 7 oz) of grains for women and men, respectively, and is considered a good source of micronutrients such as zinc and manganese.[2]

Preparation Edit

 
Boiled white Japonica rice in gamasot, a traditional Korean cauldron
 
A close-up view of steamed Thai sticky rice in a traditional Lao rice steamer

Rice is often rinsed and soaked before being cooked. Unpolished brown rice requires longer soaking time than milled white rice does. The amount of water added can vary depending on many factors. In most cases, double water in proportion to rice is added. Newly harvested rice usually requires less water,[3] and softer varieties need more water than firmer varieties. Rice can be boiled in a heavy-bottomed cookware or steamed in a food steamer. Some boiling methods do not require precise water measurements, as the rice is strained after boiling.[4] This draining method is suitable for the less glutinous varieties such as basmati rice, but not-suitable for varieties like japonica rice which become sticky to some degree when cooked. Optionally, a small amount of salt can be added before cooking. If not drained, boiled rice is usually cooked on high heat until a rolling boil, then simmered with the lid on, and steamed over the residual heat after turning off the heat. Nowadays, electric rice cookers are also commonly used to cook rice. During cooking, rice absorbs water and increase in volume and mass.

Use in dishes Edit

In East Asia, cooked rice is most commonly served in individual bowls, with each diner receiving one. Food from communal dishes is placed upon the rice, and is then eaten.

Cooked or boiled rice is used as an ingredient in many dishes. Leftover steamed rice is used to make porridge or fried rice dishes. Some common dishes using cooked rice as the main ingredient include:

Use in beverages Edit

Varieties Edit

Most common is plain, steamed white rice; however, a number of varieties and are served, many with specific cooking methods. Some varieties include:

Gallery Edit

See also Edit

References Edit

  1. ^ "huinbap" 흰밥. Korean Food Foundation (in Korean). Retrieved 16 May 2017.
  2. ^ "What Are the Benefits of Steamed White Rice?". Healthy Living - azcentral.com. Retrieved 2016-01-28.
  3. ^ "흰쌀밥" [cooked white rice]. Chosŏn Ryori. Pyongyang: Korean Association of Cooks. Retrieved 2017-02-16.
  4. ^ Alexander, Saffron (8 February 2017). "How to cook perfect rice". The Telegraph. Retrieved 9 March 2017.

External links Edit

  • Steamed rice at dmoz.org

cooked, rice, other, uses, parboiled, rice, this, article, needs, additional, citations, verification, please, help, improve, this, article, adding, citations, reliable, sources, unsourced, material, challenged, removed, find, sources, news, newspapers, books,. For other uses see Parboiled rice This article needs additional citations for verification Please help improve this article by adding citations to reliable sources Unsourced material may be challenged and removed Find sources Cooked rice news newspapers books scholar JSTOR November 2012 Learn how and when to remove this template message Cooked rice refers to rice that has been cooked either by steaming or boiling The terms steamed rice or boiled rice are also commonly used Any variant of Asian rice both Indica and Japonica varieties African rice or wild rice glutinous or non glutinous long medium or short grain of any colour can be used Rice for cooking can be whole grain or milled Cooked riceA bowl of cooked white riceMain ingredientsrice waterFood energy per 1 serving 85 kcal 356 kJ 1 Similar dishesbap biryani risottoCookbook Cooked rice Media Cooked riceCooked rice is used as a base for various fried rice dishes e g chǎofan khao phat rice bowls plates e g bibimbap chazuke curry rice dal bhat donburi loco moco panta bhat rice and beans rice and gravy rice porridges e g congee juk rice balls rolls e g gimbap onigiri sushi zongzi as well as rice cakes and desserts e g mochi tteok yaksik Rice is a staple food in not only Asia and Latin America but across the globe and is considered the most consumed food in the world The U S Department of Agriculture classifies rice as part of the grains food group Nutritionally 200 g of cooked steamed white rice contributes 60 g 2 oz toward the daily recommended 170 and 200 g 6 and 7 oz of grains for women and men respectively and is considered a good source of micronutrients such as zinc and manganese 2 Contents 1 Preparation 2 Use in dishes 3 Use in beverages 4 Varieties 5 Gallery 6 See also 7 References 8 External linksPreparation EditFurther information rice cooker nbsp Boiled white Japonica rice in gamasot a traditional Korean cauldron nbsp A close up view of steamed Thai sticky rice in a traditional Lao rice steamerRice is often rinsed and soaked before being cooked Unpolished brown rice requires longer soaking time than milled white rice does The amount of water added can vary depending on many factors In most cases double water in proportion to rice is added Newly harvested rice usually requires less water 3 and softer varieties need more water than firmer varieties Rice can be boiled in a heavy bottomed cookware or steamed in a food steamer Some boiling methods do not require precise water measurements as the rice is strained after boiling 4 This draining method is suitable for the less glutinous varieties such as basmati rice but not suitable for varieties like japonica rice which become sticky to some degree when cooked Optionally a small amount of salt can be added before cooking If not drained boiled rice is usually cooked on high heat until a rolling boil then simmered with the lid on and steamed over the residual heat after turning off the heat Nowadays electric rice cookers are also commonly used to cook rice During cooking rice absorbs water and increase in volume and mass Use in dishes EditIn East Asia cooked rice is most commonly served in individual bowls with each diner receiving one Food from communal dishes is placed upon the rice and is then eaten Cooked or boiled rice is used as an ingredient in many dishes Leftover steamed rice is used to make porridge or fried rice dishes Some common dishes using cooked rice as the main ingredient include Fried rice dishes Arroz chaufa Bokkeum bap Kimchi fried rice Chahan Omurice Chinese fried rice Hokkien fried rice Yangzhou fried rice Yin yang fried rice Nasi goreng Nasi goreng jawa Nasi goreng pattaya Omelette rice Thai fried rice American fried rice Rice bowls and plates Bibimbap Hoe deopbap Chazuke Dal bhat Donburi Chukadon Gyudon Katsudon Oyakodon Unadon Tekkadon Hainanese chicken rice Loco moco Panta bhat Red beans and rice Rice and beans Rice and curry Rice and gravy Tumpeng Rice porridges Congee Juk Rice balls and rolls Gimbap Jumeok bap Lemper Onigiri Rice ball salads Nam khao Yam naem Sushi B C roll California roll Dynamite roll Philadelphia roll Seattle roll Spider roll Zongzi Rice cakes and desserts Mochi Tteok Yaksik Yeot Uli Ulen Ketan Duren Ketan SusuUse in beverages EditAlcoholic Amazake Awamori Cheongju Beopju Choujiu Gamju Hariya Huangjiu Mijiu Shaoxing wine Lao Lao Makgeolli Rượu cần Sake a Japanese alcoholic beverage Sato Shōchu Soju Sonti Non alcoholic SikhyeVarieties EditMost common is plain steamed white rice however a number of varieties and are served many with specific cooking methods Some varieties include Japonica rice Thai steamed rice Sticky rice Sushi rice cooked with the addition of Japanese rice vinegar and sugar Basmati riceGallery Edit nbsp A dish of keema served with cooked rice in Karachi Pakistan nbsp A cooked rice cake nbsp Boiled rice nbsp A Japanese bamboo glutinous rice steamer nbsp A modern rice cooker nbsp Non glutenous cooked black rice nbsp Rice served with vegetables and curries in Assam IndiaSee also Edit nbsp Food portalBap Food steamer List of rice dishes List of steamed foods PilafReferences Edit huinbap 흰밥 Korean Food Foundation in Korean Retrieved 16 May 2017 What Are the Benefits of Steamed White Rice Healthy Living azcentral com Retrieved 2016 01 28 흰쌀밥 cooked white rice Chosŏn Ryori Pyongyang Korean Association of Cooks Retrieved 2017 02 16 Alexander Saffron 8 February 2017 How to cook perfect rice The Telegraph Retrieved 9 March 2017 External links Edit nbsp Wikimedia Commons has media related to Cooked rice nbsp Wikibooks Cookbook has a recipe module on Steamed rice Steamed rice at dmoz org Retrieved from https en wikipedia org w index php title Cooked rice amp oldid 1179755164, wikipedia, wiki, book, books, library,

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