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Sindhupalchowk District

Sindhupalchowk District (or Sindhupalchok, Nepali: सिन्धुपाल्चोक जिल्ला [sindʱupalt͡sok] (listen)) is a part of Bagmati Province and one of the seventy-seven districts of Nepal, with an area of 2,542 km2 (981 sq mi). The district's headquarters is in Chautara. In 2006, 336,478 people resided in 79 village development committees, in 2011 there were 287,798.[1]

Sindhupalchowk District
सिन्धुपाल्चोक जिल्ला
Panch Pokhari lakes
Location of the district within Bagmati Province
Coordinates: 27°46′N 85°42′E / 27.767°N 85.700°E / 27.767; 85.700Coordinates: 27°46′N 85°42′E / 27.767°N 85.700°E / 27.767; 85.700
Country   Nepal
ProvinceBagmati Province
Admin HQ.Chautara
Government
 • TypeCoordination committee
 • BodyDCC, Sindhupalchok
Area
 • Total2,542 km2 (981 sq mi)
Highest elevation
7,080 m (23,230 ft)
Lowest elevation
300 m (1,000 ft)
Population
 (2011)
 • Total287,818
 • Density110/km2 (290/sq mi)
Time zoneUTC+05:45 (NPT)
Websitedccsindhupalchowk.gov.np

Geography

The climatic zones found in the district comprise:[2]

Climate Zone Elevation Range % of Area
Upper Tropical 300 to 1,000 meters
1,000 to 3,300 ft.
 6.0%
Subtropical 1,000 to 2,000 meters
3,300 to 6,600 ft.
37.2%
Temperate 2,000 to 3,000 meters
6,400 to 9,800 ft.
24.5%
Subalpine 3,000 to 4,000 meters
9,800 to 13,100 ft.
15.1%
Alpine 4,000 to 5,000 meters
13,100 to 16,400 ft.
 7.8%
Nival above 5,000 meters  9.1%

Demographics

At the time of the 2011 Nepal census, Sindhupalchowk District had a population of 287,798. Of these, 53.3% spoke Nepali, 32.7% Tamang, 5.9% Newari, 2.7% Sherpa, 1.7% Hyolmo/Yolmo, 1.2% Danuwar, 1.1% Thami, 0.3% Gurung, 0.2% Maithili,, 0.2% Majhi, 0.1% Magar, 0.1% Pahari, 0.1% Tibetan and 0.2% other languages as their first language.[3]

In terms of ethnicity/caste, 34.4% were Tamang, 18.1% Chhetri, 11.1% Newar, 10.3% Hill Brahmin, 3.9% Kami, 3.6% Sanyasi/Dasnami, 2.6% Sherpa, 2.3% Majhi, 1.9% Damai/Dholi, 1.7% Magar, 1.7% Thami, 1.7% Yolmo, 1.5% Sarki, 1.3% Danuwar, 1.0% Gurung, 0.9% Gharti/Bhujel, 0.7% Pahari, 0.2% Ghale, 0.2% Thakuri, 0.1% Bhote, 0.1% foreigners, 0.1% Jirel and 0.3% others.[4]

In terms of religion, 59.0% were Hindu, 38.0% Buddhist, 1.8% Christian, 1.1% Prakriti and 0.1% others.[5]

In terms of literacy, 59.3% could read and write, 2.9% could only read and 37.7% could neither read nor write.[6]

Historical population
Census yearPop.±% p.a.
1981 232,326—    
1991 261,025+1.17%
2001 305,857+1.60%
2011 287,798−0.61%
2021 262,852−0.90%
Source: Citypopulation[7]

Administration

The district consists of 12 Municipalities, out of which three are urban municipalities and nine are rural municipalities. These are as follows:[8]

Former towns and villages

Prior to the restructuring of the district on January, 2013,[9] the major towns were khadichaur,Chautara, Bahrabise, Melamchi, Jalbire and Tatopani.

Education

There are more than half a dozen colleges offering bachelor's degrees in Sindhupalchok. More than 25 schools are running +2 level[clarify] programs. Chautara campus has just started science course at +2 level[clarify]. There are generally one or more high schools in each VDC within Sindhupalchok. Chautara Campus, Thokarpa Community Campus, Sunkoshi Campus, and Jalbire Valley Campus are some leading educational institutions. Higher-level education is only available in Chautara, Bahrabise, Kavre and Kathmandu.[citation needed]

There are more than 25 private schools in the district. These include Sadabahar Academy (established in 2063 BS), Ekta Boarding High School (established in 2050 BS),[10] Jugal Boarding High School (established in 2047 BS), Ketu English School, Nirvana Academy, Chandeswari English School and Private Paradise Secondary School.

Newspaper and magazines

There are more than 10 newspapers that publish news from the district and several monthly magazines, which have played a vital role in providing immediate news and information to the people in printed format. Sindhusandesh (सिन्धुसन्देश) is one of the oldest local newspapers. Sindhu Sandesh Weekly (सिन्धुसन्देश साप्ताहिक) Editor: Suresh kasaju, Bihanee Times Weekly (विहानी टाईम्स साप्ताहिक) Editor: Sundar Shireesh, Sindhu Jagaran Weekly (सिन्धु जागरण साप्ताहिक) Editor: Bidur Giri, Okhereni Weekly (ओखरेनी साप्ताहिक) Editor: Sitaram Ghimire, Sindhu Prabaha Weekly (सिन्धुप्रवाह साप्ताहिक) Editor: Dinesh Thapa, Nayapani Sandesh Weekly (नयाँपानी सन्देश साप्ताहिक) Editor: Kedar Majhi, Sindhu Jwala Weekly (सिन्धुज्वाला साप्ताहिक) Editor: Dinesh Dulal, Janata Patra Weekly (जनतापत्र साप्ताहिक) Editor: Tika Subedhi, Sindhu Post Weekly (सिन्धु पोष्ट साप्ताहिक) Editor: Ramchandra Nepal, Sindhu Bulanda Weekly (सिन्धुबुलन्द साप्ताहिक) Editor: Chitra Mijar, Sindhu Yatra Monthly (सिन्धु यात्रा) Editor: Gyanendra Timalsina, Spandan Gunjan Literature Magazine (स्पन्दन गुञ्जन साहित्यिक त्रैमासिक) Editor: Sundar Shireesh . There are Three Online Media. www.jugalkhabar.com (जुगल खबर) Editor: Sundar Shireesh, www.sindhukhabar.com (सिन्धु खबर) Editor: Bhupendra Bhandari, www.newsaraniko.com (न्यूज अरनिको) Editor: Naniram Nepal. Five Radio also broadcast. Radio Sindhu, Radio Helambu, Radio Melamchi, Radio Sunkoshi and Radio Jugal.

Health care

Following is the data obtained from the PHASE Nepal website:

  • Central/regional/zonal hospitals: 0
  • District hospitals: 1
  • Primary healthcare centres: 2
  • Health posts: 11
  • Sub-health posts: 65
  • Number of doctors: 6
  • Number of nurses: 95

Although there is a district hospital as well as primary healthcare centers, this is not enough for providing health services. The small health centers in many VDCs are without Auxiliary Health Workers (AHWs), Auxiliary Nurse Midwives (ANMs) and Community Health Workers (CHWs). So, people seeking emergency health assistance have to travel long distance to major centres or Kathmandu, or end up dying because of lack of treatment. Many people still believe in Dhami and Jhakri and are against taking medicine or going to hospital for treatment.

An NGO, PHASE Nepal,[11] provides many healthcare facilities and training programs in two VDCs: Phulpingkot and Hagam. Many people residing in these VDCs have benefited from the program.

Tourism

Cultural heritage sites in the district include the Gaurati Bhimeshwor temple, the Tauthali Mai temple, the Sunkoshi Kafeshwar Mahadev temple, the Kshemadevi temple, and Larke Ghyang, which are popular for pilgrims. Tatopani (Hot Water Spring), near the China–Nepal border, is popular as a pilgrimage location. Bhairav Kunda and Panch-Pokhari are popular trekking destinations with religious and cultural significance.[citation needed]

Sun Koshi and Bhote Koshi rivers are famous for rafting. Bungy jumping over the Bhote Koshi river is another attraction.

Although it is one of the least developed, this district can be one of the finest tourist destinations, attracting both national and international tourists. The tourist attractions of this district include Langtang National Park, Langtang Himal, Jugal Himal, Panch Pokhari, Tato Pani, and Gaurati Bhimeswar.

Similarly AMAYANGRI Peak located in Helambu Rural Municipality is also a finest tourist destination.

Arts and culture

Notable entertainers from the district include actors Shree Krishna Shrestha (1967–2014) , Sunita Dulal and Jeetu Nepal, and singer Raju Lama.

2015 earthquake

On 25 April 2015, an earthquake epicenter located near Barpak village, Gorkha that lies between Kathmandu and Pokhara with a magnitude of 7.9M and 15 km (9.3 mi) below the surface. Several aftershocks were reported in the region.[12] There were also fears that the earthquake, or aftershocks, could trigger further flooding or landslides such as in 2014.

Steep mountains and narrow roads in the Sindhupalchok District drastically slowed rescue efforts. It took vehicles three hours to arrive from Kathmandu. Electricity and communication were cut off across in the district, so residents were isolated. Of the 66,688 houses in the district, 64,565 (96.8%) were destroyed.[13] As of 23 August 2015, more than 3,550 people were recorded to have died in the district as a result, and thousands of people were injured, of which 614 were sent to Kathmandu for treatment. Over 40 people were rescued from debris, and more than 3,000 people were still missing; resulting the extremely hard hit district by this devastating earthquake.[14][15]

A UH-1Y Huey helicopter delivering relief supplies crashed in Sindhupalchowk District about eight miles north of Charikot, with six US Marines and two Nepalese soldiers aboard.[16]

See also

References

  1. ^ Household and population by districts, Central Bureau of Statistics (CBS) Nepal 2013-09-27 at the Wayback Machine
  2. ^ Lillesø, J. P. B., Shrestha, T. B., Dhakal, L. P., Nayaju, R. P., Tamaraka, P. R., & Shrestha, R. (2005). The Map of Potential Vegetation of Nepal - A Forestry, Agroecological, Biodiversity classification system (PDF). Forest & Landscape Development and Environment Series 2-2005 and CFC-TIS Document Series No.110. ISBN 87-7903-210-9.{{cite book}}: CS1 maint: multiple names: authors list (link)
  3. ^ NepalMap Language [1]
  4. ^ NepalMap Caste [2]
  5. ^ NepalMap Religion [3]
  6. ^ NepalMap Literacy [4]
  7. ^ "NEPAL: Administrative Division". www.citypopulation.de.
  8. ^ "स्थानिय तह" (in Nepali). Ministry of Federal Affairs and General Administration. Retrieved 1 September 2018.
  9. ^ "INT_CERD_NGO_NPL_30811_E.pdf" (PDF).{{cite web}}: CS1 maint: url-status (link)
  10. ^ Ekta Boarding High School
  11. ^ . PHASE Nepal. Archived from the original on 2013-11-26.
  12. ^ Copernicus (2015). EMSR125: Earthquake in Nepal. European Commission Emergency Management Service
  13. ^ Lee, B. (29 April 2015). . International Business Times. Archived from the original on 1 May 2015. Retrieved 25 May 2017.
  14. ^ Sriram, Jayant (1 May 2015). . The Hindu. Archived from the original on 1 May 2015. Retrieved 25 May 2017.
  15. ^ "Death toll in quake-hit Sindhupalchok stands at 1'820". The Himalayan Times. 1 May 2015. Retrieved 1 May 2015.
  16. ^ Keshab Poudel. US MARINES: Great Sacrifice. NewSpotLight Nepal News Magazine. Vol. 28, No. 22. May 22, 2015. Accessed May 29, 2015.

External links

  • "Districts of Nepal". Statoids.
  • Merosindhu.com : Sindhupalchok District
  • Sukute Beach Resort
  • Helambu
  • Bhairav Kunda

sindhupalchowk, district, sindhupalchok, nepali, sindʱupalt, listen, part, bagmati, province, seventy, seven, districts, nepal, with, area, district, headquarters, chautara, 2006, people, resided, village, development, committees, 2011, there, were, districtpa. Sindhupalchowk District or Sindhupalchok Nepali स न ध प ल च क ज ल ल sindʱupalt sok listen is a part of Bagmati Province and one of the seventy seven districts of Nepal with an area of 2 542 km2 981 sq mi The district s headquarters is in Chautara In 2006 336 478 people resided in 79 village development committees in 2011 there were 287 798 1 Sindhupalchowk District स न ध प ल च क ज ल ल DistrictPanch Pokhari lakesLocation of the district within Bagmati ProvinceCoordinates 27 46 N 85 42 E 27 767 N 85 700 E 27 767 85 700 Coordinates 27 46 N 85 42 E 27 767 N 85 700 E 27 767 85 700Country NepalProvinceBagmati ProvinceAdmin HQ ChautaraGovernment TypeCoordination committee BodyDCC SindhupalchokArea Total2 542 km2 981 sq mi Highest elevation7 080 m 23 230 ft Lowest elevation300 m 1 000 ft Population 2011 Total287 818 Density110 km2 290 sq mi Time zoneUTC 05 45 NPT Websitedccsindhupalchowk wbr gov wbr np Contents 1 Geography 2 Demographics 3 Administration 3 1 Former towns and villages 4 Education 5 Newspaper and magazines 6 Health care 7 Tourism 8 Arts and culture 9 2015 earthquake 10 See also 11 References 12 External linksGeography EditThe climatic zones found in the district comprise 2 Climate Zone Elevation Range of AreaUpper Tropical 300 to 1 000 meters1 000 to 3 300 ft 6 0 Subtropical 1 000 to 2 000 meters3 300 to 6 600 ft 37 2 Temperate 2 000 to 3 000 meters6 400 to 9 800 ft 24 5 Subalpine 3 000 to 4 000 meters9 800 to 13 100 ft 15 1 Alpine 4 000 to 5 000 meters13 100 to 16 400 ft 7 8 Nival above 5 000 meters 9 1 Demographics EditAt the time of the 2011 Nepal census Sindhupalchowk District had a population of 287 798 Of these 53 3 spoke Nepali 32 7 Tamang 5 9 Newari 2 7 Sherpa 1 7 Hyolmo Yolmo 1 2 Danuwar 1 1 Thami 0 3 Gurung 0 2 Maithili 0 2 Majhi 0 1 Magar 0 1 Pahari 0 1 Tibetan and 0 2 other languages as their first language 3 In terms of ethnicity caste 34 4 were Tamang 18 1 Chhetri 11 1 Newar 10 3 Hill Brahmin 3 9 Kami 3 6 Sanyasi Dasnami 2 6 Sherpa 2 3 Majhi 1 9 Damai Dholi 1 7 Magar 1 7 Thami 1 7 Yolmo 1 5 Sarki 1 3 Danuwar 1 0 Gurung 0 9 Gharti Bhujel 0 7 Pahari 0 2 Ghale 0 2 Thakuri 0 1 Bhote 0 1 foreigners 0 1 Jirel and 0 3 others 4 In terms of religion 59 0 were Hindu 38 0 Buddhist 1 8 Christian 1 1 Prakriti and 0 1 others 5 In terms of literacy 59 3 could read and write 2 9 could only read and 37 7 could neither read nor write 6 Historical populationCensus yearPop p a 1981232 326 1991261 025 1 17 2001305 857 1 60 2011287 798 0 61 2021262 852 0 90 Source Citypopulation 7 Administration EditThe district consists of 12 Municipalities out of which three are urban municipalities and nine are rural municipalities These are as follows 8 Chautara Sangachowkgadi Bahrabise Melamchi Balephi Rural Municipality Sunkoshi Rural Municipality Indrawati Rural Municipality Jugal Rural Municipality Panchpokhari Thangpal Rural Municipality Bhotekoshi Rural Municipality Lisankhu Pakhar Rural Municipality Helambu Rural Municipality Tripurasundari Rural Municipality Former towns and villages Edit Prior to the restructuring of the district on January 2013 9 the major towns were khadichaur Chautara Bahrabise Melamchi Jalbire and Tatopani Andheri Atarpur Bhotang Badegau Bansbari Banskharka Baramchi Bahrabise municipality Balephi Baruwa Batase Bhimtar Bhote Namlang Bhotechaur Bhotsiba Chanaute Choukati Chautara Municipality Dhumthang Dubarchaur 9 Gati Ghorthali Dhuskun Gloche Gumba Gunsakot Hagam Haibung Helambu Ichok Irkhu Jalbire Jethal Jyamire Kalika Karkhali Kadambas Khadichaur Kiul Kunchok Lamosanghu Langarche Lisankhu Listikot Mahankal Maneshwara Manekharka Marming Melamchi municipality Motang Nawalpur Pagretar Palchok Pangtang Petaku Phatakshila Phulping Katti Phulpingdanda Phulpingkot Piskar Ramche Sangachok Selang Sikharpur Simpani Kubinde Sindhukot Sipa Pokhare Sipal Kavre Sunkhani Syaule Bazar Talamarang Tatopani Tauthali Tekanpur Thakani Thampal Chhap Thangpalkot Thokarpa Thulo Dhading Thulo Pakhar Thulo Sirubari Thum Pakhar Timpul Ghyangul YamanadandaEducation EditThere are more than half a dozen colleges offering bachelor s degrees in Sindhupalchok More than 25 schools are running 2 level clarify programs Chautara campus has just started science course at 2 level clarify There are generally one or more high schools in each VDC within Sindhupalchok Chautara Campus Thokarpa Community Campus Sunkoshi Campus and Jalbire Valley Campus are some leading educational institutions Higher level education is only available in Chautara Bahrabise Kavre and Kathmandu citation needed There are more than 25 private schools in the district These include Sadabahar Academy established in 2063 BS Ekta Boarding High School established in 2050 BS 10 Jugal Boarding High School established in 2047 BS Ketu English School Nirvana Academy Chandeswari English School and Private Paradise Secondary School Newspaper and magazines EditThis section does not cite any sources Please help improve this section by adding citations to reliable sources Unsourced material may be challenged and removed May 2021 Learn how and when to remove this template message There are more than 10 newspapers that publish news from the district and several monthly magazines which have played a vital role in providing immediate news and information to the people in printed format Sindhusandesh स न ध सन द श is one of the oldest local newspapers Sindhu Sandesh Weekly स न ध सन द श स प त ह क Editor Suresh kasaju Bihanee Times Weekly व ह न ट ईम स स प त ह क Editor Sundar Shireesh Sindhu Jagaran Weekly स न ध ज गरण स प त ह क Editor Bidur Giri Okhereni Weekly ओखर न स प त ह क Editor Sitaram Ghimire Sindhu Prabaha Weekly स न ध प रव ह स प त ह क Editor Dinesh Thapa Nayapani Sandesh Weekly नय प न सन द श स प त ह क Editor Kedar Majhi Sindhu Jwala Weekly स न ध ज व ल स प त ह क Editor Dinesh Dulal Janata Patra Weekly जनत पत र स प त ह क Editor Tika Subedhi Sindhu Post Weekly स न ध प ष ट स प त ह क Editor Ramchandra Nepal Sindhu Bulanda Weekly स न ध ब लन द स प त ह क Editor Chitra Mijar Sindhu Yatra Monthly स न ध य त र Editor Gyanendra Timalsina Spandan Gunjan Literature Magazine स पन दन ग ञ जन स ह त य क त र म स क Editor Sundar Shireesh There are Three Online Media www jugalkhabar com ज गल खबर Editor Sundar Shireesh www sindhukhabar com स न ध खबर Editor Bhupendra Bhandari www newsaraniko com न य ज अरन क Editor Naniram Nepal Five Radio also broadcast Radio Sindhu Radio Helambu Radio Melamchi Radio Sunkoshi and Radio Jugal Health care EditThis section needs additional citations for verification Please help improve this article by adding citations to reliable sources Unsourced material may be challenged and removed May 2021 Learn how and when to remove this template message Following is the data obtained from the PHASE Nepal website Central regional zonal hospitals 0 District hospitals 1 Primary healthcare centres 2 Health posts 11 Sub health posts 65 Number of doctors 6 Number of nurses 95Although there is a district hospital as well as primary healthcare centers this is not enough for providing health services The small health centers in many VDCs are without Auxiliary Health Workers AHWs Auxiliary Nurse Midwives ANMs and Community Health Workers CHWs So people seeking emergency health assistance have to travel long distance to major centres or Kathmandu or end up dying because of lack of treatment Many people still believe in Dhami and Jhakri and are against taking medicine or going to hospital for treatment An NGO PHASE Nepal 11 provides many healthcare facilities and training programs in two VDCs Phulpingkot and Hagam Many people residing in these VDCs have benefited from the program Tourism EditThis section does not cite any sources Please help improve this section by adding citations to reliable sources Unsourced material may be challenged and removed May 2021 Learn how and when to remove this template message Cultural heritage sites in the district include the Gaurati Bhimeshwor temple the Tauthali Mai temple the Sunkoshi Kafeshwar Mahadev temple the Kshemadevi temple and Larke Ghyang which are popular for pilgrims Tatopani Hot Water Spring near the China Nepal border is popular as a pilgrimage location Bhairav Kunda and Panch Pokhari are popular trekking destinations with religious and cultural significance citation needed Sun Koshi and Bhote Koshi rivers are famous for rafting Bungy jumping over the Bhote Koshi river is another attraction Although it is one of the least developed this district can be one of the finest tourist destinations attracting both national and international tourists The tourist attractions of this district include Langtang National Park Langtang Himal Jugal Himal Panch Pokhari Tato Pani and Gaurati Bhimeswar Similarly AMAYANGRI Peak located in Helambu Rural Municipality is also a finest tourist destination Arts and culture EditNotable entertainers from the district include actors Shree Krishna Shrestha 1967 2014 Sunita Dulal and Jeetu Nepal and singer Raju Lama 2015 earthquake EditOn 25 April 2015 an earthquake epicenter located near Barpak village Gorkha that lies between Kathmandu and Pokhara with a magnitude of 7 9M and 15 km 9 3 mi below the surface Several aftershocks were reported in the region 12 There were also fears that the earthquake or aftershocks could trigger further flooding or landslides such as in 2014 Steep mountains and narrow roads in the Sindhupalchok District drastically slowed rescue efforts It took vehicles three hours to arrive from Kathmandu Electricity and communication were cut off across in the district so residents were isolated Of the 66 688 houses in the district 64 565 96 8 were destroyed 13 As of 23 August 2015 more than 3 550 people were recorded to have died in the district as a result and thousands of people were injured of which 614 were sent to Kathmandu for treatment Over 40 people were rescued from debris and more than 3 000 people were still missing resulting the extremely hard hit district by this devastating earthquake 14 15 A UH 1Y Huey helicopter delivering relief supplies crashed in Sindhupalchowk District about eight miles north of Charikot with six US Marines and two Nepalese soldiers aboard 16 See also EditThangmi languageReferences Edit Household and population by districts Central Bureau of Statistics CBS Nepal Archived 2013 09 27 at the Wayback Machine Lilleso J P B Shrestha T B Dhakal L P Nayaju R P Tamaraka P R amp Shrestha R 2005 The Map of Potential Vegetation of Nepal A Forestry Agroecological Biodiversity classification system PDF Forest amp Landscape Development and Environment Series 2 2005 and CFC TIS Document Series No 110 ISBN 87 7903 210 9 a href Template Cite book html title Template Cite book cite book a CS1 maint multiple names authors list link NepalMap Language 1 NepalMap Caste 2 NepalMap Religion 3 NepalMap Literacy 4 NEPAL Administrative Division www citypopulation de स थ न य तह in Nepali Ministry of Federal Affairs and General Administration Retrieved 1 September 2018 INT CERD NGO NPL 30811 E pdf PDF a href Template Cite web html title Template Cite web cite web a CS1 maint url status link Ekta Boarding High School PHASE Nepal activities in Sindhupalchok PHASE Nepal Archived from the original on 2013 11 26 Copernicus 2015 EMSR125 Earthquake in Nepal European Commission Emergency Management Service Lee B 29 April 2015 Nepal Earthquake Wait For Relief Swells Into Anger In Villages Outside Kathmandu International Business Times Archived from the original on 1 May 2015 Retrieved 25 May 2017 Sriram Jayant 1 May 2015 Army finds it tough to reach aid to Nepal villages The Hindu Archived from the original on 1 May 2015 Retrieved 25 May 2017 Death toll in quake hit Sindhupalchok stands at 1 820 The Himalayan Times 1 May 2015 Retrieved 1 May 2015 Keshab Poudel US MARINES Great Sacrifice NewSpotLight Nepal News Magazine Vol 28 No 22 May 22 2015 Accessed May 29 2015 External links Edit Wikimedia Commons has media related to Sindhupalchok District Districts of Nepal Statoids Merosindhu com Sindhupalchok District Sukute Beach Resort Helambu Bhairav Kunda Sindhusandesh स न ध सन द श Retrieved from https en wikipedia org w index php title Sindhupalchowk District amp oldid 1146057706, wikipedia, wiki, book, books, library,

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