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Philippine adobo

Philippine adobo (from Spanish adobar: "marinade," "sauce" or "seasoning" / English: /əˈdb/ Tagalog pronunciation: [ɐdobo]) is a popular Filipino dish and cooking process in Philippine cuisine that involves meat, seafood, or vegetables marinated in vinegar, soy sauce, garlic, bay leaves, and black peppercorns, which is browned in oil, and simmered in the marinade. It has occasionally been considered the unofficial national dish in the Philippines.[4][5]

Filipino adobo
A serving of chicken-pork adobo
CourseMain course
Place of originPhilippines
Associated cuisineFilipino cuisine
Serving temperatureHot
Main ingredientsMeat (beef, chicken, pork), seafood, or vegetables; soy sauce, vinegar, cooking oil, garlic, black peppercorn, bay leaf
VariationsSome sugar for sweet-salty taste. Adobo with no broth, only coating on the chicken.
Food energy
(per serving)
Similar dishesPaksiw, kinilaw, estufao
  • Cookbook: Adobo
  •   Media: Filipino adobo

History

The cooking method for the Philippine adobo is indigenous to the Philippines. The various precolonial peoples of the country often cooked or prepared their food with vinegar and salt to preserve them in the tropical climate. Vinegar, in particular, is one of the most important ingredients in Filipino cuisine, with the main traditional types being coconut, cane, nipa palm, and kaong palm. These are all linked to traditional alcohol fermentation.[6][7][8]

 
Chicken adobo on white rice

There are four main traditional cooking methods using vinegar in the Philippines: kiniláw (raw seafood in vinegar and spices), paksíw (a broth of meat with vinegar and spices), sangkutsá (pre-cooked braising of meat in vinegar and spices), and finally adobo (a stew of vinegar, garlic, salt/soy sauce, and other spices).[9][10][11][6] It is believed that paksíw, sangkutsá, and adobo are all derivations of kiniláw. They are also related to cooking techniques like sinigáng and pinangát na isdâ that also have a sour broth, albeit using fruits like calamansi, tamarind, unripe mangoes, bilimbi, santól, and star fruit as souring agents instead of vinegar.[7]

When the Spanish Empire colonized the Philippines in the late 16th and early 17th centuries, they encountered the adobo cooking process. It was first recorded in the 1613 dictionary Vocabulario de la lengua tagala compiled by the Spanish Franciscan missionary Pedro de San Buenaventura. He referred to it as adobo de los naturales ("adobo of the native [peoples]").[10][11][6]

The Spanish also applied the term adobo to any native dish that was marinated before consumption. In the 1794 edition of the Vocabulario, it was applied to quilauìn (kinilaw) a related but different dish which also primarily uses vinegar.[12] In the 1711 Visayan dictionary Vocabulario de la lengua Bisaya, the term guinamus (verb form: gamus) was used to refer to any kind of marinades (adobo), from fish to pork. Other terms for precolonial adobo-like dishes among the Visayan peoples are dayok and danglusi. In modern Visayan, guinamós and dayok refer to separate dishes.[13][14] Dishes prepared with vinegar, garlic, salt (later soy sauce), and other spices eventually came to be known solely as adobo, with the original term for the dish now lost to history.[15][16][8]

Description

 
Chicken adobo with broccoli

While the adobo dish and cooking process in Filipino cuisine and the general description of adobo in Spanish cuisine share similar characteristics, they refer to different things with different cultural roots.[17] Unlike the Spanish and Latin American adobo, the main ingredients of Philippine adobo are ingredients native to Southeast Asia, namely vinegar (made from palm sap or sugarcane), soy sauce (originally salt), black peppercorns, and bay leaves (traditionally Cinnamomum tamala and related species; but in modern times, usually Laurus nobilis). It does not traditionally use chilis, paprika, oregano, or tomatoes. Its only similarity to Spanish and Latin American adobo is the primary use of vinegar and garlic. Philippine adobo has a characteristically salty and sour, and often sweet, taste, in contrast to Spanish and Mexican adobos which are spicier or infused with oregano.[11][18][19]

 
Pork adobo with scallions

While the Philippine adobo can be considered adobo in the Spanish sense—a marinated dish—the Philippine usage is much more specific to a cooking process (rather than a specific recipe) and is not restricted to meat.[17] Typically, pork or chicken, or a combination of both, is slowly cooked in vinegar, crushed garlic, bay leaves, black peppercorns, and soy sauce. It is served with white rice.[10][20][21] It was traditionally cooked in small clay pots (palayok or kulon); but today, metal pots or woks (kawali) are largely used instead.[22]

There are numerous variants of the adobo recipe in the Philippines.[15] The most basic ingredient of adobo is vinegar, which is usually coconut vinegar, rice vinegar, or cane vinegar (although sometimes white wine or cider vinegar can also be used). Almost every ingredient can be changed according to personal preference. Even people in the same household can cook adobo in significantly different ways.[17][21]

A rarer version without soy sauce is known as adobong puti ("white adobo"), which uses salt instead, to contrast it with adobong itim ("black adobo"), the more prevalent versions with soy sauce.[23][24] Adobong puti is often regarded as the closest to the original version of the prehispanic adobo.[17][25] It is similar to another dish known as pinatisan, where patis (fish sauce) is used instead of vinegar.[26]

 
Adobong sitaw (green beans and pork)

Adobong dilaw ("yellow adobo"), which uses kalawag (turmeric) to provide the yellow colouring as well as adding in a different flavour, can be found in Batangas, the Visayas, and Mindanao regions.

The proportion of ingredients like soy sauce, bay leaves, garlic, or black pepper can vary. The amount and thickness of the sauce also varies as some like their adobo dry while some like it saucy. Other ingredients can sometimes be used; like siling labuyo, bird's eye chili, jalapeño pepper, red bell pepper, olive oil, onions, brown sugar, potatoes, or pineapple. It may also be further browned in the oven, pan-fried, deep-fried, or even grilled to get crisped edges.[21][27]

Adobo has been called the quintessential Philippine stew, served with rice both at daily meals and at feasts.[20] It is commonly packed for Filipino mountaineers and travelers because it keeps well without refrigeration. Its relatively long shelf-life is due to one of its primary ingredients, vinegar, which inhibits the growth of bacteria.[10]

Variations

 
Beef adobo from a Filipino restaurant.

Based on the main ingredients, the most common adobo types are adobong manók, in which chicken is used, and adobong baboy, in which pork is used. Adobong baka (beef), along with adobong manók (chicken), is more popular among Muslim Filipinos in accordance with halal dietary laws.[28] Other meats may also be used, such as pugò (quail), itik (duck), and kambíng (goat).[17] Seafood variants include fish (isdâ), catfish (hitò), shrimp (hipon), and squid or cuttlefish (pusít). Vegan options utilize vegetables and fruits,[22] like water spinach (kangkóng), bamboo shoots (labóng), eggplant (talóng), banana flowers (pusô ng saging), and okra (okra).[29][30]

More exotic versions include adobong sawâ (snake),[31] adobong palakâ (frog),[32] Kapampangan adobung kamaru (mole cricket),[17] and the adobong atáy at balúnbalunan (chicken liver and gizzard).[33]

There are also regional variations. In Bicol, Quezon, and south in Zamboanga City, it is common for adobo to have coconut milk (known as adobo sa gatâ). In Cavite, mashed pork liver is added. In Batangas and Laguna, turmeric is added, giving the dish a distinct, yellowish color (known as adobong diláw, "yellow adobo"), as well as a red variant using achuete seeds in the former.[10][21][8] In the northernmost province of Batanes, the Ivatan prepare a type of adobo called luñiz, where they preserve pork in jars with salt.[34]

Adobo has also become a favorite of Filipino-based fusion cuisine, with avant-garde cooks coming up with variants such as "Japanese-style" pork adobo.[35]

Other uses

Outside of the dish itself, the flavor of adobo has been developed commercially and adapted to other foods. A number of local Philippine snack products such as cornicks, nuts, chips, noodle soups, and corn crackers, market their items as "adobo flavored".

In popular culture

In 2021, the Bureau of Philippine Standards of the Department of Trade and Industry (DTI-BPS) of the Philippines unveiled plans to standardize the most popular Filipino dishes to make it easier to promote them internationally as well as keep their cultural identity. Philippine adobo will be the first of such dishes to be standardized. The definition will be set by a technical committee headed by Glenda Rosales Barreto, and includes representatives from the academia, government departments, the food industry, chefs, and food writers. The main reference will be Kulinarya: A Guidebook to Philippine Cuisine (2008), authored by Barreto and the committee vice-chairperson Myrna Segismundo, both notable chefs of Filipino cuisine in their own right.[36][37] The announcement has received some criticism from the public, but the DTI-BPS clarified that it's not mandatory and will only aim to define a basic traditional recipe that can serve as a benchmark for determining the authenticity of Filipino dishes in the international setting.[38][39]

On March 15, 2023, Google Doodles released a Philippine Adobo doodle.[40]

See also

Related Philippine dishes and cooking techniques:

References

  1. ^ "Calories in Filipino Pork Adobo - Calories and Nutrition Facts - MyFitnessPal.com". www.myfitnesspal.com.)
  2. ^ "Calories in Beef Adobo and Nutrition Facts". www.fatsecret.com.
  3. ^ "Calories in Chicken Adobo and Nutrition Facts". www.fatsecret.com.
  4. ^ DeWitt, Dave (2010). 1,001 Best Hot and Spicy Recipes. Agate Publishing. p. 428. ISBN 9781572841130.
  5. ^ Pangilinan, Leon Jr. (October 3, 2014). "In Focus: 9 Facts You May Not Know About Philippine National Symbols". National Commission for Culture and the Arts. Retrieved January 8, 2019.
  6. ^ a b c Lim-Castillo, Pia (2006). "Traditional Philippine Vinegars and their Role in Shaping the Culinary Culture". In Hosking, Richard (ed.). Authenticity in the Kitchen. Proceedings of the Oxford Symposium on Food and Cookery 2005. Prospect Books. p. 296–298. ISBN 9781903018477.
  7. ^ a b Ponseca, Nicole; Trinidad, Miguel (2018). I Am a Filipino: And This Is How We Cook. Artisan Books. ISBN 9781579658823.
  8. ^ a b c Dacanay, Barbara Mae Naredo (May 1, 2019). "There's nothing Spanish about adobo—should we ditch its Spanish name?". ANC X. Retrieved March 10, 2021.
  9. ^ "ADOBO: A History of the Country's National Dish". July 14, 2008.
  10. ^ a b c d e Rodell, Paul A. (2002). Culture and Customs of the Philippines. Culture and Customs of Asia. Westport, CT: Greenwood Publishing Group. p. 102. ISBN 9780313304156.
  11. ^ a b c Estrella, Serna (June 22, 2013). "Adobo: The History of A National Favorite". Pepper.ph. Retrieved March 21, 2016.
  12. ^ Domingo de los Santos (1794). Vocabulario de la lengua tagala, primera y segunda parte: en la primera, se pone primero el Castellano, y despues el Tagalo : y en la segunda al contrario, que son las rayzes simples con sus accentos (in Spanish). N.S. de Loreto. p. 42. Adobo. Quilauìn. (pc) toman sàl vinagre, y chíle, y lo echan en la carne, pescado, ò tripas de venado; y asi medio crudo lo comen . . . Este mismo genero de adobo sirve para las yervas como ensalada.
  13. ^ Scott, William Henry (1990). "Sixteenth-Century Visayan Food and Farming". Philippine Quarterly of Culture and Society. 18 (4): 291–311. JSTOR 29792029.
  14. ^ R. P. Matheo Sanchez (1711). Vocabulario de la lengua Bisaya. Colegio de la Sagrada Compania de Jesus. p. 198. Gamus. up. f Gamusun vel. gamsun. Salar o adobar carne, o pescado; ba cun gagamsun an isda sagan sin saguing, sin chile, sua. &c
  15. ^ a b Ocampo, Ambeth. (February 24, 2009). . Philippine Daily Inquirer. Archived from the original on May 23, 2015. Retrieved August 4, 2010.
  16. ^ Rappaport, Rachel (2010). The Everything Healthy Slow Cooker Cookbook. Adams Media. p. 255. ISBN 9781440508486. Philippine Adobo variation.
  17. ^ a b c d e f Claude Tayag (March 8, 2012). "The adobo identity (crisis)". The Philippine Star. Retrieved November 7, 2012.
  18. ^ Zulu, Mijon (November 19, 2017). "What Is the Difference Between Mexican and Filipino Adobo?". Chowhound. Retrieved January 9, 2019.
  19. ^ "This Chicken Adobo Is a Flavor Bomb of Salty-Sour Goodness". CookingLight. Retrieved January 10, 2019.
  20. ^ a b Davidson, Alan; Jaine, Tom (2006). The Oxford Companion to Food. New York: Oxford University Press. p. 5. ISBN 0-19-280681-5.
  21. ^ a b c d Sifton, Sam (January 5, 2011). "The Cheat: The Adobo Experiment". The New York Times.
  22. ^ a b Kittler, Pamela Goyan & Sucher, Kathryn (2007). The Culinary culture of the Philippines. Cengage Learning. p. 371. ISBN 9780495115410.
  23. ^ Artie Sy (August 11, 2011). . Sun Star. Archived from the original on August 14, 2011. Retrieved November 7, 2012.
  24. ^ "Adobong Puti (White Chicken Adobo) for Kulinarya Cooking Club". FoodPress. June 19, 2011. Retrieved November 7, 2012.
  25. ^ "The BEST Pork Adobo a la Marketman". Market Manila. May 7, 2008. Retrieved November 7, 2012.
  26. ^ "Adobong Puti (White Adobo)". AdobongBlog. October 4, 2011. Retrieved November 7, 2012.
  27. ^ Cordero-Fernando, Gilda (1976). The Culinary culture of the Philippines. Bancom Audiovision Corp. pp. 11–13.
  28. ^ Jeroen Hellingman (March 28, 2003). "Adobong Baka (Beef)". Bohol.ph. Retrieved November 7, 2012.
  29. ^ Alejandro, Reynaldo G. (1985). The Philippine Cookbook. Penguin. pp. 52–60. ISBN 9780399511448.
  30. ^ . AdoboChef. January 5, 2011. Archived from the original on June 18, 2012. Retrieved June 22, 2012.{{cite web}}: CS1 maint: unfit URL (link)
  31. ^ "Only for the Daring: Exotic Food Finds in Cebu". Cebutourist. June 17, 2011. Archived from the original on January 19, 2013. Retrieved November 7, 2012.
  32. ^ "Adobong Palaka". San Pablo City. October 14, 2010. Archived from the original on April 16, 2013. Retrieved November 7, 2012.
  33. ^ "Adobong Atay at Balunbalunan (Chicken Liver and Gizzard)". Reel and Grill. December 9, 2010.
  34. ^ Javellana, Abigail (April 24, 2017). "IVATAN CUISINE: The Flavors of the Batanes Isles! • Awesome!". Awesome!. Retrieved December 9, 2020.
  35. ^ Manipon, Roel Hoang (February 1, 2016). . The Daily Tribune. Archived from the original on February 1, 2016. Retrieved March 23, 2018.
  36. ^ "Standardization of famous Filipino dishes advances!". Department of Trade and Industry. July 9, 2021.{{cite web}}: CS1 maint: url-status (link)
  37. ^ Canivel, Roy Stephen C. (July 10, 2021). "Committee to decide what is 'standard' adobo". Philippine Daily Inquirer.
  38. ^ Ramos, Christia Marie (July 12, 2021). "DTI says standardizing Philippine adobo only for international promotion". Philippine Daily Inquirer. Retrieved July 13, 2021.
  39. ^ Punzalan, Jamaine (July 12, 2021). "Standard adobo, sinigang, sisig? DTI says aiming for international promotion". ABS-CBN News. Retrieved July 13, 2021.
  40. ^ Celebrating Filipino Adobo, retrieved March 15, 2023

External links

  •   Media related to Adobo (Filipino cuisine) at Wikimedia Commons
  •   Adobo at the Wikibooks Cookbook subproject

philippine, adobo, from, spanish, adobar, marinade, sauce, seasoning, english, tagalog, pronunciation, ɐdobo, popular, filipino, dish, cooking, process, philippine, cuisine, that, involves, meat, seafood, vegetables, marinated, vinegar, sauce, garlic, leaves, . Philippine adobo from Spanish adobar marinade sauce or seasoning English e ˈ d oʊ b oʊ Tagalog pronunciation ɐdobo is a popular Filipino dish and cooking process in Philippine cuisine that involves meat seafood or vegetables marinated in vinegar soy sauce garlic bay leaves and black peppercorns which is browned in oil and simmered in the marinade It has occasionally been considered the unofficial national dish in the Philippines 4 5 Filipino adoboA serving of chicken pork adoboCourseMain coursePlace of originPhilippinesAssociated cuisineFilipino cuisineServing temperatureHotMain ingredientsMeat beef chicken pork seafood or vegetables soy sauce vinegar cooking oil garlic black peppercorn bay leafVariationsSome sugar for sweet salty taste Adobo with no broth only coating on the chicken Food energy per serving Chicken 107 kcal Pork 342 kcal Beef 349 kcal 1 2 3 Similar dishesPaksiw kinilaw estufaoCookbook Adobo Media Filipino adobo Contents 1 History 2 Description 3 Variations 4 Other uses 5 In popular culture 6 See also 7 References 8 External linksHistory EditThe cooking method for the Philippine adobo is indigenous to the Philippines The various precolonial peoples of the country often cooked or prepared their food with vinegar and salt to preserve them in the tropical climate Vinegar in particular is one of the most important ingredients in Filipino cuisine with the main traditional types being coconut cane nipa palm and kaong palm These are all linked to traditional alcohol fermentation 6 7 8 Chicken adobo on white rice There are four main traditional cooking methods using vinegar in the Philippines kinilaw raw seafood in vinegar and spices paksiw a broth of meat with vinegar and spices sangkutsa pre cooked braising of meat in vinegar and spices and finally adobo a stew of vinegar garlic salt soy sauce and other spices 9 10 11 6 It is believed that paksiw sangkutsa and adobo are all derivations of kinilaw They are also related to cooking techniques like sinigang and pinangat na isda that also have a sour broth albeit using fruits like calamansi tamarind unripe mangoes bilimbi santol and star fruit as souring agents instead of vinegar 7 When the Spanish Empire colonized the Philippines in the late 16th and early 17th centuries they encountered the adobo cooking process It was first recorded in the 1613 dictionary Vocabulario de la lengua tagala compiled by the Spanish Franciscan missionary Pedro de San Buenaventura He referred to it as adobo de los naturales adobo of the native peoples 10 11 6 The Spanish also applied the term adobo to any native dish that was marinated before consumption In the 1794 edition of the Vocabulario it was applied to quilauin kinilaw a related but different dish which also primarily uses vinegar 12 In the 1711 Visayan dictionary Vocabulario de la lengua Bisaya the term guinamus verb form gamus was used to refer to any kind of marinades adobo from fish to pork Other terms for precolonial adobo like dishes among the Visayan peoples are dayok and danglusi In modern Visayan guinamos and dayok refer to separate dishes 13 14 Dishes prepared with vinegar garlic salt later soy sauce and other spices eventually came to be known solely as adobo with the original term for the dish now lost to history 15 16 8 Description EditSee also Adobo Chicken adobo with broccoli While the adobo dish and cooking process in Filipino cuisine and the general description of adobo in Spanish cuisine share similar characteristics they refer to different things with different cultural roots 17 Unlike the Spanish and Latin American adobo the main ingredients of Philippine adobo are ingredients native to Southeast Asia namely vinegar made from palm sap or sugarcane soy sauce originally salt black peppercorns and bay leaves traditionally Cinnamomum tamala and related species but in modern times usually Laurus nobilis It does not traditionally use chilis paprika oregano or tomatoes Its only similarity to Spanish and Latin American adobo is the primary use of vinegar and garlic Philippine adobo has a characteristically salty and sour and often sweet taste in contrast to Spanish and Mexican adobos which are spicier or infused with oregano 11 18 19 Pork adobo with scallions While the Philippine adobo can be considered adobo in the Spanish sense a marinated dish the Philippine usage is much more specific to a cooking process rather than a specific recipe and is not restricted to meat 17 Typically pork or chicken or a combination of both is slowly cooked in vinegar crushed garlic bay leaves black peppercorns and soy sauce It is served with white rice 10 20 21 It was traditionally cooked in small clay pots palayok or kulon but today metal pots or woks kawali are largely used instead 22 There are numerous variants of the adobo recipe in the Philippines 15 The most basic ingredient of adobo is vinegar which is usually coconut vinegar rice vinegar or cane vinegar although sometimes white wine or cider vinegar can also be used Almost every ingredient can be changed according to personal preference Even people in the same household can cook adobo in significantly different ways 17 21 A rarer version without soy sauce is known as adobong puti white adobo which uses salt instead to contrast it with adobong itim black adobo the more prevalent versions with soy sauce 23 24 Adobong puti is often regarded as the closest to the original version of the prehispanic adobo 17 25 It is similar to another dish known as pinatisan where patis fish sauce is used instead of vinegar 26 Adobong sitaw green beans and pork Adobong dilaw yellow adobo which uses kalawag turmeric to provide the yellow colouring as well as adding in a different flavour can be found in Batangas the Visayas and Mindanao regions The proportion of ingredients like soy sauce bay leaves garlic or black pepper can vary The amount and thickness of the sauce also varies as some like their adobo dry while some like it saucy Other ingredients can sometimes be used like siling labuyo bird s eye chili jalapeno pepper red bell pepper olive oil onions brown sugar potatoes or pineapple It may also be further browned in the oven pan fried deep fried or even grilled to get crisped edges 21 27 Adobo has been called the quintessential Philippine stew served with rice both at daily meals and at feasts 20 It is commonly packed for Filipino mountaineers and travelers because it keeps well without refrigeration Its relatively long shelf life is due to one of its primary ingredients vinegar which inhibits the growth of bacteria 10 Variations Edit Beef adobo from a Filipino restaurant Based on the main ingredients the most common adobo types are adobong manok in which chicken is used and adobong baboy in which pork is used Adobong baka beef along with adobong manok chicken is more popular among Muslim Filipinos in accordance with halal dietary laws 28 Other meats may also be used such as pugo quail itik duck and kambing goat 17 Seafood variants include fish isda catfish hito shrimp hipon and squid or cuttlefish pusit Vegan options utilize vegetables and fruits 22 like water spinach kangkong bamboo shoots labong eggplant talong banana flowers puso ng saging and okra okra 29 30 More exotic versions include adobong sawa snake 31 adobong palaka frog 32 Kapampangan adobung kamaru mole cricket 17 and the adobong atay at balunbalunan chicken liver and gizzard 33 There are also regional variations In Bicol Quezon and south in Zamboanga City it is common for adobo to have coconut milk known as adobo sa gata In Cavite mashed pork liver is added In Batangas and Laguna turmeric is added giving the dish a distinct yellowish color known as adobong dilaw yellow adobo as well as a red variant using achuete seeds in the former 10 21 8 In the northernmost province of Batanes the Ivatan prepare a type of adobo called luniz where they preserve pork in jars with salt 34 Adobo has also become a favorite of Filipino based fusion cuisine with avant garde cooks coming up with variants such as Japanese style pork adobo 35 Philippine adobo variants Adobong manok chicken over rice Adobo sa gata with coconut milk Adobong baboy pork with pineapple Adobong talong eggplant Adobong kamaru mole crickets Adobong kangkong water spinach Adobong hipon shrimp Adobong pusit squid Vegetarian adoboOther uses EditOutside of the dish itself the flavor of adobo has been developed commercially and adapted to other foods A number of local Philippine snack products such as cornicks nuts chips noodle soups and corn crackers market their items as adobo flavored In popular culture EditIn 2021 the Bureau of Philippine Standards of the Department of Trade and Industry DTI BPS of the Philippines unveiled plans to standardize the most popular Filipino dishes to make it easier to promote them internationally as well as keep their cultural identity Philippine adobo will be the first of such dishes to be standardized The definition will be set by a technical committee headed by Glenda Rosales Barreto and includes representatives from the academia government departments the food industry chefs and food writers The main reference will be Kulinarya A Guidebook to Philippine Cuisine 2008 authored by Barreto and the committee vice chairperson Myrna Segismundo both notable chefs of Filipino cuisine in their own right 36 37 The announcement has received some criticism from the public but the DTI BPS clarified that it s not mandatory and will only aim to define a basic traditional recipe that can serve as a benchmark for determining the authenticity of Filipino dishes in the international setting 38 39 On March 15 2023 Google Doodles released a Philippine Adobo doodle 40 See also Edit Philippines portal Food portalRelated Philippine dishes and cooking techniques Humba Pata tim Paksiw Kinilaw DinuguanAyam kecap similarly styled dish from Indonesia and Malaysia Semur Indonesian stew similarly styled dish from Indonesia Tsukudani similar cooking technique from JapanReferences Edit Calories in Filipino Pork Adobo Calories and Nutrition Facts MyFitnessPal com www myfitnesspal com Calories in Beef Adobo and Nutrition Facts www fatsecret com Calories in Chicken Adobo and Nutrition Facts www fatsecret com DeWitt Dave 2010 1 001 Best Hot and Spicy Recipes Agate Publishing p 428 ISBN 9781572841130 Pangilinan Leon Jr October 3 2014 In Focus 9 Facts You May Not Know About Philippine National Symbols National Commission for Culture and the Arts Retrieved January 8 2019 a b c Lim Castillo Pia 2006 Traditional Philippine Vinegars and their Role in Shaping the Culinary Culture In Hosking Richard ed Authenticity in the Kitchen Proceedings of the Oxford Symposium on Food and Cookery 2005 Prospect Books p 296 298 ISBN 9781903018477 a b Ponseca Nicole Trinidad Miguel 2018 I Am a Filipino And This Is How We Cook Artisan Books ISBN 9781579658823 a b c Dacanay Barbara Mae Naredo May 1 2019 There s nothing Spanish about adobo should we ditch its Spanish name ANC X Retrieved March 10 2021 ADOBO A History of the Country s National Dish July 14 2008 a b c d e Rodell Paul A 2002 Culture and Customs of the Philippines Culture and Customs of Asia Westport CT Greenwood Publishing Group p 102 ISBN 9780313304156 a b c Estrella Serna June 22 2013 Adobo The History of A National Favorite Pepper ph Retrieved March 21 2016 Domingo de los Santos 1794 Vocabulario de la lengua tagala primera y segunda parte en la primera se pone primero el Castellano y despues el Tagalo y en la segunda al contrario que son las rayzes simples con sus accentos in Spanish N S de Loreto p 42 Adobo Quilauin pc toman sal vinagre y chile y lo echan en la carne pescado o tripas de venado y asi medio crudo lo comen Este mismo genero de adobo sirve para las yervas como ensalada Scott William Henry 1990 Sixteenth Century Visayan Food and Farming Philippine Quarterly of Culture and Society 18 4 291 311 JSTOR 29792029 R P Matheo Sanchez 1711 Vocabulario de la lengua Bisaya Colegio de la Sagrada Compania de Jesus p 198 Gamus up f Gamusun vel gamsun Salar o adobar carne o pescado ba cun gagamsun an isda sagan sin saguing sin chile sua amp c a b Ocampo Ambeth February 24 2009 Looking Back Adobo in many forms Philippine Daily Inquirer Archived from the original on May 23 2015 Retrieved August 4 2010 Rappaport Rachel 2010 The Everything Healthy Slow Cooker Cookbook Adams Media p 255 ISBN 9781440508486 Philippine Adobo variation a b c d e f Claude Tayag March 8 2012 The adobo identity crisis The Philippine Star Retrieved November 7 2012 Zulu Mijon November 19 2017 What Is the Difference Between Mexican and Filipino Adobo Chowhound Retrieved January 9 2019 This Chicken Adobo Is a Flavor Bomb of Salty Sour Goodness CookingLight Retrieved January 10 2019 a b Davidson Alan Jaine Tom 2006 The Oxford Companion to Food New York Oxford University Press p 5 ISBN 0 19 280681 5 a b c d Sifton Sam January 5 2011 The Cheat The Adobo Experiment The New York Times a b Kittler Pamela Goyan amp Sucher Kathryn 2007 The Culinary culture of the Philippines Cengage Learning p 371 ISBN 9780495115410 Artie Sy August 11 2011 The Admirable Adobo Sun Star Archived from the original on August 14 2011 Retrieved November 7 2012 Adobong Puti White Chicken Adobo for Kulinarya Cooking Club FoodPress June 19 2011 Retrieved November 7 2012 The BEST Pork Adobo a la Marketman Market Manila May 7 2008 Retrieved November 7 2012 Adobong Puti White Adobo AdobongBlog October 4 2011 Retrieved November 7 2012 Cordero Fernando Gilda 1976 The Culinary culture of the Philippines Bancom Audiovision Corp pp 11 13 Jeroen Hellingman March 28 2003 Adobong Baka Beef Bohol ph Retrieved November 7 2012 Alejandro Reynaldo G 1985 The Philippine Cookbook Penguin pp 52 60 ISBN 9780399511448 Traditional Adobo Recipes AdoboChef January 5 2011 Archived from the original on June 18 2012 Retrieved June 22 2012 a href Template Cite web html title Template Cite web cite web a CS1 maint unfit URL link Only for the Daring Exotic Food Finds in Cebu Cebutourist June 17 2011 Archived from the original on January 19 2013 Retrieved November 7 2012 Adobong Palaka San Pablo City October 14 2010 Archived from the original on April 16 2013 Retrieved November 7 2012 Adobong Atay at Balunbalunan Chicken Liver and Gizzard Reel and Grill December 9 2010 Javellana Abigail April 24 2017 IVATAN CUISINE The Flavors of the Batanes Isles Awesome Awesome Retrieved December 9 2020 Manipon Roel Hoang February 1 2016 Japanese style adobo and other delicious things you can cook in a microwave oven The Daily Tribune Archived from the original on February 1 2016 Retrieved March 23 2018 Standardization of famous Filipino dishes advances Department of Trade and Industry July 9 2021 a href Template Cite web html title Template Cite web cite web a CS1 maint url status link Canivel Roy Stephen C July 10 2021 Committee to decide what is standard adobo Philippine Daily Inquirer Ramos Christia Marie July 12 2021 DTI says standardizing Philippine adobo only for international promotion Philippine Daily Inquirer Retrieved July 13 2021 Punzalan Jamaine July 12 2021 Standard adobo sinigang sisig DTI says aiming for international promotion ABS CBN News Retrieved July 13 2021 Celebrating Filipino Adobo retrieved March 15 2023External links Edit Media related to Adobo Filipino cuisine at Wikimedia Commons Adobo at the Wikibooks Cookbook subproject Retrieved from https en wikipedia org w index php title Philippine adobo amp oldid 1148082450, wikipedia, wiki, book, books, library,

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