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Selenium in biology


Selenium is an essential micronutrient for animals, though it is toxic in large doses. In plants, it sometimes occurs in toxic amounts as forage, e.g. locoweed. Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase.[1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO33−).

Selenocysteine is the main organic molecule involving selenium in humans.

Se-containing biomolecules edit

Selenium is an essential micronutrient in mammals, but is also recognized as toxic in excess. Selenium exerts its biological functions through selenoproteins, which contain the amino acid selenocysteine. Twenty-five selenoproteins are encoded in the human genome.[2]

Glutathione peroxidase edit

The glutathione peroxidase family of enzymes (abbreviated GSH-Px) catalyze reduction of hydrogen peroxide and organic hydroperoxides:

2GSH + H2O2 → GSSG + 2 H2O

The two H atoms are donated by thiols in a process that begins with oxidation of a selenol side chain in GSH-Px. The organoselenium compound ebselen is a drug used to supplement the action of GSH-Px. It functions as a catalyst for the destruction of hydrogen peroxide.[3]

A related selenium-containing enzyme in some plants and in animals (thioredoxin reductase) generates reduced thioredoxin, a dithiol that serves as an electron source for peroxidases and also the important reducing enzyme ribonucleotide reductase that makes DNA precursors from RNA precursors.[4]

Deiodinases edit

Selenium also plays a role in the functioning of the thyroid gland. It participates as a cofactor for the three thyroid hormone deiodinases. These enzymes activate and then deactivate various thyroid hormones and their metabolites.[5] It may inhibit Hashimoto's disease, an auto-immune disease in which the body's own thyroid cells are attacked by the immune system. A reduction of 21% on TPO antibodies was reported with the dietary intake of 0.2 mg of selenium.[6]

Formate dehydrogenase edit

Some microorganisms utilize selenium in formate dehydrogenase. Formate is produced in large amounts in the hepatic (liver cells) mitochondria of embryonic cells and in cancer cells by the folate cycle.[7]

Formate is reversibly oxidized by the enzyme formate dehydrogenase:[8]

HCO2 → CO2 + H+ + 2 e

Thioredoxin reductase edit

Thioredoxin reductase uses a cysteine-selenocysteine pair to reduce the disulfide in thioredoxin. The selenocysteine is arranged in an unusual Sec-His-Glu catalytic triad, which tunes its pKa.[9]

Indicator plants edit

Certain species of plants are considered indicators of high selenium content of the soil, since they require high levels of selenium to thrive. The main selenium indicator plants are Astragalus species (including some locoweeds), prince's plume (Stanleya sp.), woody asters (Xylorhiza sp.), and false goldenweed (Oonopsis sp.)[10]

Medical use of synthetic selenium compounds edit

The substance loosely called selenium sulfide (with the approximate formula SeS2) is the active ingredient in some anti-dandruff shampoos.[11] The selenium compound kills the scalp fungus Malassezia, which causes shedding of dry skin fragments. The ingredient is also used in body lotions to treat Tinea versicolor due to infection by a different species of Malassezia fungus.[12]

Several clinical trials have assessed the use of selenium supplements in critically ill adults; however, the effectiveness and potential benefits of selenium supplementation in this context is not well understood.[13]

Detection in biological fluids edit

Selenium may be measured in blood, plasma, serum or urine to monitor excessive environmental or occupational exposure, confirm a diagnosis of poisoning in hospitalized victims or to assist in a forensic investigation in a case of fatal overdosage. Some analytical techniques are capable of distinguishing organic from inorganic forms of the element. Both organic and inorganic forms of selenium are largely converted to monosaccharide conjugates (selenosugars) in the body prior to being eliminated in the urine. Cancer patients receiving daily oral doses of selenothionine may achieve very high plasma and urine selenium concentrations.[14]

Toxicity edit

Although selenium is an essential trace element, it is toxic if taken in excess. Exceeding the Tolerable Upper Intake Level of 400 micrograms per day can lead to selenosis.[15] This 400 microgram (µg) Tolerable Upper Intake Level is based primarily on a 1986 study of five Chinese patients who exhibited overt signs of selenosis and a follow-up study on the same five people in 1992.[16] The 1992 study actually found the maximum safe dietary Se intake to be approximately 800 micrograms per day (15 micrograms per kilogram body weight), but suggested 400 micrograms per day to not only avoid toxicity, but also to avoid creating an imbalance of nutrients in the diet and to account for data from other countries.[17] In China, people who ingested corn grown in extremely selenium-rich stony coal (carbonaceous shale) have suffered from selenium toxicity. This coal was shown to have selenium content as high as 9.1%, the highest concentration in coal ever recorded in literature.[18]

Symptoms of selenosis include a garlic odor on the breath, gastrointestinal disorders, hair loss, sloughing of nails, fatigue, irritability, and neurological damage. Extreme cases of selenosis can result in cirrhosis of the liver, pulmonary edema, and death.[19] Elemental selenium and most metallic selenides have relatively low toxicities because of their low bioavailability. By contrast, selenates and selenites are very toxic, having an oxidant mode of action similar to that of arsenic trioxide. The chronic toxic dose of selenite for humans is about 2400 to 3000 micrograms of selenium per day for a long time.[20] Hydrogen selenide is an extremely toxic, corrosive gas.[21] Selenium also occurs in organic compounds, such as dimethyl selenide, selenomethionine, selenocysteine and methylselenocysteine, all of which have high bioavailability and are toxic in large doses.

Selenium poisoning of water systems may result whenever new agricultural runoff courses through normally dry, undeveloped lands. This process leaches natural soluble selenium compounds (such as selenates) into the water, which may then be concentrated in new "wetlands" as the water evaporates. High selenium levels produced in this fashion have been found to have caused certain congenital disorders in wetland birds.[22]

 
Relationship between survival of juvenile salmon and concentration of selenium in their tissues after 90 days (Chinook salmon: Hamilton et al. 1990) or 45 days (Atlantic salmon: Poston et al. 1976) exposure to dietary selenium. The 10% lethality level (LC10=1.84 µg/g) was derived by applying the biphasic model of Brain and Cousens (1989) to only the Chinook salmon data. The Chinook salmon data comprise two series of dietary treatments, combined here because the effects on survival are indistinguishable.

In fish and other wildlife, low levels of selenium cause deficiency while high levels cause toxicity. For example, in salmon, the optimal concentration of selenium in the fish tissue (whole body) is about 1 microgram selenium per gram of tissue (dry weight). At levels much below that concentration, young salmon die from selenium deficiency;[23] much above that level they die from toxic excess.[24]

Deficiency edit

Selenium deficiency can occur in patients with severely compromised intestinal function, those undergoing total parenteral nutrition, and[25] in those of advanced age (over 90). Also, people dependent on food grown from selenium-deficient soil are at risk. Although New Zealand has low levels of selenium in its soil, adverse health effects have not been detected.[26]

Selenium deficiency as defined by low (<60% of normal) selenoenzyme activity levels in brain and endocrine tissues only occurs when a low selenium status is linked with an additional stress, such as high exposures to mercury[27] or as a result of increased oxidant stress due to vitamin E deficiency.[28]

Selenium interacts with other nutrients, such as iodide and vitamin E. The interaction is observed in the etiology of many deficiency diseases in animals, and pure selenium deficiency is rare. The effect of selenium deficiency on health remains uncertain, particularly in relation to Kashin-Beck disease.[29]

Dietary recommendations edit

The US Institute of Medicine (IOM) updated Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for selenium in 2000. If there is not sufficient information to establish EARs and RDAs, an estimate designated Adequate Intake (AI) is used instead. The current EAR for selenium for people ages 14 and up is 45 μg/day. The RDA is 55 μg/day. RDAs are higher than EARs so as to identify amounts that will cover people with higher than average requirements. RDA for pregnancy is 60 μg/day. RDA for lactation is 70 μg/day. For children ages 1–13 years the RDA increases with age from 20 to 40 μg/day. As for safety, the IOM sets Tolerable upper intake levels (ULs) for vitamins and minerals when evidence is sufficient. In the case of selenium the UL is 400 μg/day. Collectively the EARs, RDAs, AIs and ULs are referred to as Dietary Reference Intakes (DRIs).[30]

The European Food Safety Authority (EFSA) refers to the collective set of information as Dietary Reference Values, with Population Reference Intake (PRI) instead of RDA, and Average Requirement instead of EAR. AI and UL defined the same as in United States. For women and men ages 15 and older the AI is set at 70 μg/day. AI for pregnancy is 70 μg/day, for lactation 85 μg/day. For children ages 1–14 years the AIs increase with age from 15 to 55 μg/day. These AIs are higher than the U.S. RDAs.[31] The European Food Safety Authority reviewed the same safety question and set its UL at 300 μg/day, which is lower than the U.S. value.[32]

In the United States, selenium deficiency is not common. A federal survey of food consumption determined that for women and men over the age of 19, average consumption from foods and beverages was 89 and 125 μg/day, respectively. For women and men of all ages fewer than 3% consumed less than the EAR.[33]

Labeling edit

For US food and dietary supplement labeling purposes the amount in a serving is expressed as a percent of Daily Value (%DV). For selenium labeling purposes 100% of the Daily Value was 70 μg, but as of May 27, 2016 it was revised to 55 μg.[34][35] A table of the old and new adult daily values is provided at Reference Daily Intake.

Food sources edit

Dietary selenium comes from nuts, cereals, meat, mushrooms, fish, and eggs. Brazil nuts are the richest ordinary dietary source and could cause selenium toxicity if consumed regularly – though the actual concentration of selenium (as with any plant-based food sources, such as another selenium-accumulating "paradise nut" Lecythis, belonging to the same family Lecythidaceae) is soil-dependent and may vary significantly by geographic location. In descending order of concentration, high levels are also found in kidney, tuna, crab, and lobster.[36][37]

The human body's content of selenium is believed to be in the 13–20 milligram range.[38]

Human health edit

Selenium in cancer edit

 
Selenium at nutritional levels is required for cell homeostasis, playing a role as an anti-oxidant through selenoproteins, thus, act chemo-preventive against cancer. In contrast, supra-nutritional levels act as pro-oxidant toxic in tumour cells.[39]

Selenium has bimodal biological action depending on the concentration. At low nutritional doses, selenium acts as an antioxidant through selenoproteins, scavenging ROS, supporting cell survival and growth; while, at supra-nutritional higher pharmacological doses, selenium acts as a pro-oxidant generating ROS and inducing cell death. In cancer, studies have been conducted mostly on the benefits of selenium intake in reducing the risk of cancer incidence at the nutritional level; however, fewer studies have explored the effects of supra-nutritional or pharmacological doses of selenium on cancer.[39]

"Although an inverse association between selenium exposure and the risk of some types of cancer was found in some observational studies, this cannot be taken as evidence of a causal relation, and these results should be interpreted with caution... Conflicting results including inverse, null and direct associations have been reported for some cancer types... RCTs assessing the effects of selenium supplementation on cancer risk have yielded inconsistent results... To date, no convincing evidence suggests that selenium supplements can prevent cancer in humans."[40]

Selenium in anti-tumour immunity edit

To date, many studies have been conducted on the benefits of selenium intake in reducing the risk of cancer incidence at the nutritional level, indicating that likely selenium functions as an immunostimulator, i.e. reversing the immunosuppression in tumour microenvironment towards antitumour immunity by activating immune cells (e.g. M1 macrophages and CD8+ T-lymphocytes, the elevated number of neutrophils and activated cytotoxic NK cells) and releasing pro-inflammatory cytokines such as IFNγ and TNFα.[39]

 
Selenium can either play a pro-oxidant role inducing ROS, activating the Akt–NF–кB pathway or play an antioxidant role through selenoprotein synthesis such as TXNRD relocating to the nucleus and activating NF-кB, resulting in further activation of leukocytes and pro-inflammatory cytokine genes.[39]

HIV/AIDS edit

AIDS appears to involve a slow and progressive decline in levels of selenium in the body. Whether this decline in selenium levels is a direct result of the replication of HIV or related more generally to the overall malabsorption of nutrients by AIDS patients remains debated. Observational studies have found an association between decreased selenium levels and poorer outcomes in patients with HIV, though these studies were mostly done prior to the currently effective treatments with highly active antiretroviral therapy (HAART). Currently there is inadequate evidence to recommend routine selenium supplementation for HIV patients, and further research is recommended.[41]

Mortality edit

Selenium supplementation has no effect on overall mortality.[42]

Tuberculosis edit

As with other types of supplementation, there is no good evidence selenium supplementation helps in the treatment of tuberculosis.[43]

Diabetes edit

A meta-analysis of four RCTs concluded that there is no support for selenium supplementation for prevention of type 2 diabetes mellitus in Caucasians.[44]

Human reproductive system edit

Abnormally high or low levels of dietary selenium can have an adverse effect on sperm quality, with a consequent lowering of fertility.[45]

COVID-19 edit

During the COVID-19 pandemic, some studies attempted to establish a correlation between selenium plasma level and severity of COVID-19 cases. One study done on 33 patients concluded that low plasma selenium levels were correlated with a high mortality rate among COVID-19 patients. However, the median age of deaths in this study was 89 years old; in contrast, survivors' median age was 69 years old, and the study stated that the causality remains unknown.[46] On the other hand, another study revealed that the mean selenium plasma level was within the normal range among all included COVID-19 patients; however, the mean selenium plasma level was elevated among severe cases of COVID-19. This study concluded that there was a significant elevation of selenium serum level among severe cases compared to non-severe cases of COVID-19, and could be correlated with the disease severity.[47]

Mercury poisoning edit

Selenium has a protective effect towards mercury toxicity. Mercury binds to selenium with high affinity, so this metal can inhibit selenium-dependent enzymes. However, increased selenium intake can preserve the enzyme activities, reducing the adverse effects caused by mercury exposure.[48] [49]

Evolution in biology and biosynthetic considerations edit

Selenium is incorporated into several prokaryotic selenoprotein families in bacteria, archaea, and eukaryotes as selenocysteine,[50] where selenoprotein peroxiredoxins protect bacterial and eukaryotic cells against oxidative damage. Selenoprotein families of GSH-Px and the deiodinases of eukaryotic cells seem to have a bacterial phylogenetic origin. The selenocysteine-containing form occurs in species as diverse as green algae, diatoms, sea urchin, fish and chicken. Selenium enzymes are involved in utilization of the small reducing molecules glutathione and thioredoxin.

Trace elements involved in GSH-Px and superoxide dismutase enzymes activities, i.e. selenium, vanadium, magnesium, copper, and zinc, may have been lacking in some terrestrial mineral-deficient areas.[50] Marine organisms retained and sometimes expanded their seleno-proteomes, whereas the seleno-proteomes of some terrestrial organisms were reduced or completely lost. These findings suggest that aquatic life supports selenium utilization, whereas terrestrial habitats lead to reduced use of this trace element.[51][52] Marine fishes and vertebrate thyroid glands have the highest concentration of selenium and iodine. From about 500 Mya, freshwater and terrestrial plants slowly optimized the production of "new" endogenous antioxidants such as ascorbic acid (Vitamin C), polyphenols (including flavonoids), tocopherols, etc. A few of these appeared more recently, in the last 50–200 million years, in fruits and flowers of angiosperm plants. In fact, the angiosperms (the dominant type of plant today) and most of their antioxidant pigments evolved during the late Jurassic period.

About 200 Mya, new selenoproteins were developed as mammalian GSH-Px enzymes.[53][54][55][56]

See also edit

References edit

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External links edit

  • WebElements – Selenium
  • NIH – Selenium Fact Sheet for Consumers
  • Assay – Supra-Regional Assay Service
  • ATSDR – Toxicological Profile for Selenium
  • Elementymology & Elements Multidict – Selenium page by Peter van der Krogt


selenium, biology, selenium, essential, micronutrient, animals, though, toxic, large, doses, plants, sometimes, occurs, toxic, amounts, forage, locoweed, selenium, component, amino, acids, selenocysteine, selenomethionine, humans, selenium, trace, element, nut. Selenium is an essential micronutrient for animals though it is toxic in large doses In plants it sometimes occurs in toxic amounts as forage e g locoweed Selenium is a component of the amino acids selenocysteine and selenomethionine In humans selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase 1 Selenium containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate PSeO33 Selenocysteine is the main organic molecule involving selenium in humans Contents 1 Se containing biomolecules 1 1 Glutathione peroxidase 1 2 Deiodinases 1 3 Formate dehydrogenase 1 4 Thioredoxin reductase 2 Indicator plants 3 Medical use of synthetic selenium compounds 4 Detection in biological fluids 5 Toxicity 6 Deficiency 7 Dietary recommendations 7 1 Labeling 8 Food sources 9 Human health 9 1 Selenium in cancer 9 1 1 Selenium in anti tumour immunity 9 2 HIV AIDS 9 3 Mortality 9 4 Tuberculosis 9 5 Diabetes 9 6 Human reproductive system 9 7 COVID 19 9 8 Mercury poisoning 10 Evolution in biology and biosynthetic considerations 11 See also 12 References 13 External linksSe containing biomolecules editSelenium is an essential micronutrient in mammals but is also recognized as toxic in excess Selenium exerts its biological functions through selenoproteins which contain the amino acid selenocysteine Twenty five selenoproteins are encoded in the human genome 2 Glutathione peroxidase edit The glutathione peroxidase family of enzymes abbreviated GSH Px catalyze reduction of hydrogen peroxide and organic hydroperoxides 2GSH H2O2 GSSG 2 H2OThe two H atoms are donated by thiols in a process that begins with oxidation of a selenol side chain in GSH Px The organoselenium compound ebselen is a drug used to supplement the action of GSH Px It functions as a catalyst for the destruction of hydrogen peroxide 3 A related selenium containing enzyme in some plants and in animals thioredoxin reductase generates reduced thioredoxin a dithiol that serves as an electron source for peroxidases and also the important reducing enzyme ribonucleotide reductase that makes DNA precursors from RNA precursors 4 Deiodinases edit Selenium also plays a role in the functioning of the thyroid gland It participates as a cofactor for the three thyroid hormone deiodinases These enzymes activate and then deactivate various thyroid hormones and their metabolites 5 It may inhibit Hashimoto s disease an auto immune disease in which the body s own thyroid cells are attacked by the immune system A reduction of 21 on TPO antibodies was reported with the dietary intake of 0 2 mg of selenium 6 Formate dehydrogenase edit Some microorganisms utilize selenium in formate dehydrogenase Formate is produced in large amounts in the hepatic liver cells mitochondria of embryonic cells and in cancer cells by the folate cycle 7 Formate is reversibly oxidized by the enzyme formate dehydrogenase 8 HCO2 CO2 H 2 e Thioredoxin reductase edit Thioredoxin reductase uses a cysteine selenocysteine pair to reduce the disulfide in thioredoxin The selenocysteine is arranged in an unusual Sec His Glu catalytic triad which tunes its pKa 9 Indicator plants editCertain species of plants are considered indicators of high selenium content of the soil since they require high levels of selenium to thrive The main selenium indicator plants are Astragalus species including some locoweeds prince s plume Stanleya sp woody asters Xylorhiza sp and false goldenweed Oonopsis sp 10 Medical use of synthetic selenium compounds editThe substance loosely called selenium sulfide with the approximate formula SeS2 is the active ingredient in some anti dandruff shampoos 11 The selenium compound kills the scalp fungus Malassezia which causes shedding of dry skin fragments The ingredient is also used in body lotions to treat Tinea versicolor due to infection by a different species of Malassezia fungus 12 Several clinical trials have assessed the use of selenium supplements in critically ill adults however the effectiveness and potential benefits of selenium supplementation in this context is not well understood 13 Detection in biological fluids editSelenium may be measured in blood plasma serum or urine to monitor excessive environmental or occupational exposure confirm a diagnosis of poisoning in hospitalized victims or to assist in a forensic investigation in a case of fatal overdosage Some analytical techniques are capable of distinguishing organic from inorganic forms of the element Both organic and inorganic forms of selenium are largely converted to monosaccharide conjugates selenosugars in the body prior to being eliminated in the urine Cancer patients receiving daily oral doses of selenothionine may achieve very high plasma and urine selenium concentrations 14 Toxicity editAlthough selenium is an essential trace element it is toxic if taken in excess Exceeding the Tolerable Upper Intake Level of 400 micrograms per day can lead to selenosis 15 This 400 microgram µg Tolerable Upper Intake Level is based primarily on a 1986 study of five Chinese patients who exhibited overt signs of selenosis and a follow up study on the same five people in 1992 16 The 1992 study actually found the maximum safe dietary Se intake to be approximately 800 micrograms per day 15 micrograms per kilogram body weight but suggested 400 micrograms per day to not only avoid toxicity but also to avoid creating an imbalance of nutrients in the diet and to account for data from other countries 17 In China people who ingested corn grown in extremely selenium rich stony coal carbonaceous shale have suffered from selenium toxicity This coal was shown to have selenium content as high as 9 1 the highest concentration in coal ever recorded in literature 18 Symptoms of selenosis include a garlic odor on the breath gastrointestinal disorders hair loss sloughing of nails fatigue irritability and neurological damage Extreme cases of selenosis can result in cirrhosis of the liver pulmonary edema and death 19 Elemental selenium and most metallic selenides have relatively low toxicities because of their low bioavailability By contrast selenates and selenites are very toxic having an oxidant mode of action similar to that of arsenic trioxide The chronic toxic dose of selenite for humans is about 2400 to 3000 micrograms of selenium per day for a long time 20 Hydrogen selenide is an extremely toxic corrosive gas 21 Selenium also occurs in organic compounds such as dimethyl selenide selenomethionine selenocysteine and methylselenocysteine all of which have high bioavailability and are toxic in large doses Selenium poisoning of water systems may result whenever new agricultural runoff courses through normally dry undeveloped lands This process leaches natural soluble selenium compounds such as selenates into the water which may then be concentrated in new wetlands as the water evaporates High selenium levels produced in this fashion have been found to have caused certain congenital disorders in wetland birds 22 nbsp Relationship between survival of juvenile salmon and concentration of selenium in their tissues after 90 days Chinook salmon Hamilton et al 1990 or 45 days Atlantic salmon Poston et al 1976 exposure to dietary selenium The 10 lethality level LC10 1 84 µg g was derived by applying the biphasic model of Brain and Cousens 1989 to only the Chinook salmon data The Chinook salmon data comprise two series of dietary treatments combined here because the effects on survival are indistinguishable In fish and other wildlife low levels of selenium cause deficiency while high levels cause toxicity For example in salmon the optimal concentration of selenium in the fish tissue whole body is about 1 microgram selenium per gram of tissue dry weight At levels much below that concentration young salmon die from selenium deficiency 23 much above that level they die from toxic excess 24 Deficiency editMain article Selenium deficiency Selenium deficiency can occur in patients with severely compromised intestinal function those undergoing total parenteral nutrition and 25 in those of advanced age over 90 Also people dependent on food grown from selenium deficient soil are at risk Although New Zealand has low levels of selenium in its soil adverse health effects have not been detected 26 Selenium deficiency as defined by low lt 60 of normal selenoenzyme activity levels in brain and endocrine tissues only occurs when a low selenium status is linked with an additional stress such as high exposures to mercury 27 or as a result of increased oxidant stress due to vitamin E deficiency 28 Selenium interacts with other nutrients such as iodide and vitamin E The interaction is observed in the etiology of many deficiency diseases in animals and pure selenium deficiency is rare The effect of selenium deficiency on health remains uncertain particularly in relation to Kashin Beck disease 29 Dietary recommendations editThe US Institute of Medicine IOM updated Estimated Average Requirements EARs and Recommended Dietary Allowances RDAs for selenium in 2000 If there is not sufficient information to establish EARs and RDAs an estimate designated Adequate Intake AI is used instead The current EAR for selenium for people ages 14 and up is 45 mg day The RDA is 55 mg day RDAs are higher than EARs so as to identify amounts that will cover people with higher than average requirements RDA for pregnancy is 60 mg day RDA for lactation is 70 mg day For children ages 1 13 years the RDA increases with age from 20 to 40 mg day As for safety the IOM sets Tolerable upper intake levels ULs for vitamins and minerals when evidence is sufficient In the case of selenium the UL is 400 mg day Collectively the EARs RDAs AIs and ULs are referred to as Dietary Reference Intakes DRIs 30 The European Food Safety Authority EFSA refers to the collective set of information as Dietary Reference Values with Population Reference Intake PRI instead of RDA and Average Requirement instead of EAR AI and UL defined the same as in United States For women and men ages 15 and older the AI is set at 70 mg day AI for pregnancy is 70 mg day for lactation 85 mg day For children ages 1 14 years the AIs increase with age from 15 to 55 mg day These AIs are higher than the U S RDAs 31 The European Food Safety Authority reviewed the same safety question and set its UL at 300 mg day which is lower than the U S value 32 In the United States selenium deficiency is not common A federal survey of food consumption determined that for women and men over the age of 19 average consumption from foods and beverages was 89 and 125 mg day respectively For women and men of all ages fewer than 3 consumed less than the EAR 33 Labeling edit For US food and dietary supplement labeling purposes the amount in a serving is expressed as a percent of Daily Value DV For selenium labeling purposes 100 of the Daily Value was 70 mg but as of May 27 2016 it was revised to 55 mg 34 35 A table of the old and new adult daily values is provided at Reference Daily Intake Food sources editDietary selenium comes from nuts cereals meat mushrooms fish and eggs Brazil nuts are the richest ordinary dietary source and could cause selenium toxicity if consumed regularly though the actual concentration of selenium as with any plant based food sources such as another selenium accumulating paradise nut Lecythis belonging to the same family Lecythidaceae is soil dependent and may vary significantly by geographic location In descending order of concentration high levels are also found in kidney tuna crab and lobster 36 37 The human body s content of selenium is believed to be in the 13 20 milligram range 38 Human health editSelenium in cancer edit nbsp Selenium at nutritional levels is required for cell homeostasis playing a role as an anti oxidant through selenoproteins thus act chemo preventive against cancer In contrast supra nutritional levels act as pro oxidant toxic in tumour cells 39 Selenium has bimodal biological action depending on the concentration At low nutritional doses selenium acts as an antioxidant through selenoproteins scavenging ROS supporting cell survival and growth while at supra nutritional higher pharmacological doses selenium acts as a pro oxidant generating ROS and inducing cell death In cancer studies have been conducted mostly on the benefits of selenium intake in reducing the risk of cancer incidence at the nutritional level however fewer studies have explored the effects of supra nutritional or pharmacological doses of selenium on cancer 39 Although an inverse association between selenium exposure and the risk of some types of cancer was found in some observational studies this cannot be taken as evidence of a causal relation and these results should be interpreted with caution Conflicting results including inverse null and direct associations have been reported for some cancer types RCTs assessing the effects of selenium supplementation on cancer risk have yielded inconsistent results To date no convincing evidence suggests that selenium supplements can prevent cancer in humans 40 Selenium in anti tumour immunity edit To date many studies have been conducted on the benefits of selenium intake in reducing the risk of cancer incidence at the nutritional level indicating that likely selenium functions as an immunostimulator i e reversing the immunosuppression in tumour microenvironment towards antitumour immunity by activating immune cells e g M1 macrophages and CD8 T lymphocytes the elevated number of neutrophils and activated cytotoxic NK cells and releasing pro inflammatory cytokines such as IFNg and TNFa 39 nbsp Selenium can either play a pro oxidant role inducing ROS activating the Akt NF kB pathway or play an antioxidant role through selenoprotein synthesis such as TXNRD relocating to the nucleus and activating NF kB resulting in further activation of leukocytes and pro inflammatory cytokine genes 39 HIV AIDS edit AIDS appears to involve a slow and progressive decline in levels of selenium in the body Whether this decline in selenium levels is a direct result of the replication of HIV or related more generally to the overall malabsorption of nutrients by AIDS patients remains debated Observational studies have found an association between decreased selenium levels and poorer outcomes in patients with HIV though these studies were mostly done prior to the currently effective treatments with highly active antiretroviral therapy HAART Currently there is inadequate evidence to recommend routine selenium supplementation for HIV patients and further research is recommended 41 Mortality edit Selenium supplementation has no effect on overall mortality 42 Tuberculosis edit As with other types of supplementation there is no good evidence selenium supplementation helps in the treatment of tuberculosis 43 Diabetes edit A meta analysis of four RCTs concluded that there is no support for selenium supplementation for prevention of type 2 diabetes mellitus in Caucasians 44 Human reproductive system edit Abnormally high or low levels of dietary selenium can have an adverse effect on sperm quality with a consequent lowering of fertility 45 COVID 19 edit During the COVID 19 pandemic some studies attempted to establish a correlation between selenium plasma level and severity of COVID 19 cases One study done on 33 patients concluded that low plasma selenium levels were correlated with a high mortality rate among COVID 19 patients However the median age of deaths in this study was 89 years old in contrast survivors median age was 69 years old and the study stated that the causality remains unknown 46 On the other hand another study revealed that the mean selenium plasma level was within the normal range among all included COVID 19 patients however the mean selenium plasma level was elevated among severe cases of COVID 19 This study concluded that there was a significant elevation of selenium serum level among severe cases compared to non severe cases of COVID 19 and could be correlated with the disease severity 47 Mercury poisoning edit Selenium has a protective effect towards mercury toxicity Mercury binds to selenium with high affinity so this metal can inhibit selenium dependent enzymes However increased selenium intake can preserve the enzyme activities reducing the adverse effects caused by mercury exposure 48 49 Evolution in biology and biosynthetic considerations editSelenium is incorporated into several prokaryotic selenoprotein families in bacteria archaea and eukaryotes as selenocysteine 50 where selenoprotein peroxiredoxins protect bacterial and eukaryotic cells against oxidative damage Selenoprotein families of GSH Px and the deiodinases of eukaryotic cells seem to have a bacterial phylogenetic origin The selenocysteine containing form occurs in species as diverse as green algae diatoms sea urchin fish and chicken Selenium enzymes are involved in utilization of the small reducing molecules glutathione and thioredoxin Trace elements involved in GSH Px and superoxide dismutase enzymes activities i e selenium vanadium magnesium copper and zinc may have been lacking in some terrestrial mineral deficient areas 50 Marine organisms retained and sometimes expanded their seleno proteomes whereas the seleno proteomes of some terrestrial organisms were reduced or completely lost These findings suggest that aquatic life supports selenium utilization whereas terrestrial habitats lead to reduced use of this trace element 51 52 Marine fishes and vertebrate thyroid glands have the highest concentration of selenium and iodine From about 500 Mya freshwater and terrestrial plants slowly optimized the production of new endogenous antioxidants such as ascorbic acid Vitamin C polyphenols including flavonoids tocopherols etc A few of these appeared more recently in the last 50 200 million years in fruits and flowers of angiosperm plants In fact the angiosperms the dominant type of plant today and most of their antioxidant pigments evolved during the late Jurassic period About 200 Mya new selenoproteins were developed as mammalian GSH Px enzymes 53 54 55 56 See also edit nbsp Biology portal nbsp Nutrition portalBiology and pharmacology of chemical elements ACES nutritional supplement Compound that inhibits the oxidation of other moleculesPages displaying short descriptions of redirect targets Action potential Neuron communication by electric impulses Calcium in biology Use of calcium by organisms Iodine in biology Use of Iodine by organisms Magnesium in biology Use of Magnesium by organisms Membrane potential Type of physical quantity Potassium in biology Use of Potassium by organisms Selenium yeast Selenium enriched yeast extract sold as animal fodder additive Sodium in biology Use of Sodium by organisms SEPP1 Protein coding gene in the species Homo sapiensReferences edit S J Lippard J M Berg Principles of Bioinorganic Chemistry University Science Books Mill Valley CA 1994 ISBN 0 935702 73 3 Kurokawa S Berry MJ 2013 Selenium Role of the Essential Metalloid in Health In Astrid Sigel Helmut Sigel and Roland K O Sigel ed Interrelations between Essential Metal Ions and Human Diseases Metal Ions in Life Sciences Vol 13 Springer pp 499 534 Selenium Role of the Essential Metalloid in Health doi 10 1007 978 94 007 7500 8 16 ISBN 978 94 007 7499 5 PMC 4339817 PMID 24470102 Bhabak Krishna P Mugesh Govindasamy Mugesh 2010 Functional Mimics of Glutathione Peroxidase Bioinspired Synthetic Antioxidants Acc Chem Res 43 11 1408 1419 doi 10 1021 ar100059g PMID 20690615 Stadtman TC 1996 Selenocysteine Annual Review of Biochemistry 65 83 100 doi 10 1146 annurev bi 65 070196 000503 PMID 8811175 Selenium Linus Pauling Institute at Oregon State University 2014 04 23 Retrieved 2009 01 05 Mazokopakis EE Papadakis JA Papadomanolaki MG Batistakis AG Giannakopoulos TG Protopapadakis EE et al 2007 Effects of 12 months treatment with L selenomethionine on serum anti TPO Levels in Patients with Hashimoto s thyroiditis Thyroid 17 7 609 12 doi 10 1089 thy 2007 0040 PMID 17696828 H Frederik Nijhout et al In silico experimentation with a model of hepatic mitochondrial folate metabolism Theoretical Biology and Medical Modeling 2006 3 40 link http www tbiomed com content 3 1 40 abstract Reda T Plugge C M Abram N J Hirst J Plugge Abram Hirst 2008 Reversible interconversion of carbon dioxide and formate by an electroactive enzyme PNAS 105 31 10654 10658 Bibcode 2008PNAS 10510654R doi 10 1073 pnas 0801290105 PMC 2491486 PMID 18667702 a href Template Cite journal html title Template Cite journal cite journal a CS1 maint multiple names authors list link Brandt W Wessjohann LA 2005 02 04 The Functional Role of Selenocysteine Sec in the Catalysis Mechanism of Large Thioredoxin Reductases Proposition of a Swapping Catalytic Triad Including a Sec His Glu State ChemBioChem 6 2 386 394 doi 10 1002 cbic 200400276 ISSN 1439 7633 PMID 15651042 S2CID 25575160 Zane Davis T 2008 Selenium in Plants PDF p 8 Retrieved 2008 12 05 Selenium IV sulfide Pharmacy Codes Retrieved 2009 01 06 Selenium sulfide DermNet NZ Retrieved 2009 01 06 Allingstrup M Afshari A 2015 07 27 Selenium supplementation for critically ill adults The Cochrane Database of Systematic Reviews 2018 7 CD003703 doi 10 1002 14651858 CD003703 pub3 ISSN 1469 493X PMC 6517228 PMID 26214143 R Baselt Disposition of Toxic Drugs and Chemicals in Man 8th edition Biomedical Publications Foster City CA 2008 pp 1416 1420 Dietary Supplement Fact Sheet Selenium National Institutes of Health Office of Dietary Supplements Retrieved 2009 01 05 a report of the Panel on Dietary Antioxidants and Related Compounds Subcommittees on Upper Reference Leves of Nutrients and of Interpretation and Use of Dietary Reference Intakes and the Standing Committee on the Scientific Evaluation of Dietary Reference Intakes Food and Nutrition Board Institute of Medicine August 15 2000 Dietary Reference Intakes for Vitamin C Vitamin E Selenium and Carotenoids Institute of Medicine pp 314 315 ISBN 978 0 309 06949 6 a href Template Cite book html title Template Cite book cite book a CS1 maint multiple names authors list link Yang G Zhou R 1994 Further Observations on the Human Maximum Safe Dietary Selenium Intake in a Seleniferous Area of China Journal of Trace Elements and Electrolytes in Health and Disease 8 3 4 159 165 PMID 7599506 Yang G Xia Yi Ming 1995 Studies on Human Dietary Requirements and Safe Range of Dietary Intakes of Selenium in China and Their Application in the Prevention of Related Endemic Diseases Biomedical and Environmental Sciences 8 3 187 201 PMID 8561918 Public Health Statement Health Effects PDF Agency for Toxic Substances and Disease Registry Retrieved 2009 01 05 Wilber CG 1980 Toxicology of selenium Clinical Toxicology 17 2 171 230 doi 10 3109 15563658008985076 PMID 6998645 Olson O E 1986 Selenium Toxicity in Animals with Emphasis on Man International Journal of Toxicology 5 45 doi 10 3109 10915818609140736 S2CID 74619246 Ohlendorf HM 2003 Ecotoxicology of selenium Handbook of ecotoxicology Boca Raton Lewis Publishers pp 466 491 ISBN 978 1 56670 546 2 Poston HA Combs G F Leibovitz L 1976 Vitamin E and selenium interrelations in the diet of Atlantic salmon Salmo salar gross histological and biochemical signs Journal of Nutrition 106 7 892 904 doi 10 1093 jn 106 7 892 PMID 932827 Hamilton SJ K J Buhl N L Faerber R H Wiedmeyer and F A Bullard 1990 Toxicity of organic selenium in the diet to chinook salmon Environ Toxicol Chem 9 3 347 358 doi 10 1002 etc 5620090310 a href Template Cite journal html title Template Cite journal cite journal a CS1 maint multiple names authors list link Ravaglia Forti P Maioli F Bastagli L Facchini A Mariani E et al 1 February 2000 Effect of micronutrient status on natural killer cell immune function in healthy free living subjects aged gt 90 y1 American Journal of Clinical Nutrition 71 2 590 598 doi 10 1093 ajcn 71 2 590 PMID 10648276 MedSafe Editorial Team Selenium Prescriber Update Articles New Zealand Medicines and Medical Devices Safety Authority Retrieved 2009 07 13 Ralston N Raymond L J 2010 Dietary selenium s protective effects against methylmercury toxicity Toxicology 278 1 112 123 doi 10 1016 j tox 2010 06 004 PMID 20561558 Mann J Truswell AS 2002 Essentials of Human Nutrition 2nd ed Oxford University Press ISBN 978 0 19 262756 8 Moreno Reyes R Mathieu J Vanderpas M Begaux F Suetens C Rivera MT et al 2003 Selenium and iodine supplementation of rural Tibetan children affected by Kashin Beck osteoarthropathy American Journal of Clinical Nutrition 78 1 137 144 doi 10 1093 ajcn 78 1 137 PMID 12816783 Institute of Medicine 2000 Selenium Dietary Reference Intakes for Vitamin C Vitamin E Selenium and Carotenoids Washington DC The National Academies Press pp 284 324 doi 10 17226 9810 ISBN 978 0 309 06935 9 PMID 25077263 Overview on Dietary Reference Values for the EU population as derived by the EFSA Panel on Dietetic Products Nutrition and Allergies PDF 2017 Tolerable Upper Intake Levels For Vitamins And Minerals PDF European Food Safety Authority 2006 What We Eat In America NHANES 2001 2002 Archived 2015 01 06 at the Wayback Machine Table A15 Selenium Federal Register May 27 2016 Food Labeling Revision of the Nutrition and Supplement Facts Labels FR page 33982 PDF Daily Value Reference of the Dietary Supplement Label Database DSLD Dietary Supplement Label Database DSLD Archived from the original on 7 April 2020 Retrieved 16 May 2020 Barclay MN Allan MacPherson James Dixon 1995 Selenium content of a range of UK food Journal of Food Composition and Analysis 8 4 307 318 doi 10 1006 jfca 1995 1025 A list of selenium rich foods can be found on The Office of Dietary Supplements Selenium Fact Sheet nbsp This article incorporates public domain material from this U S government document The most popular web reference for this is 1 a b c d Razaghi A Poorebrahim M Sarhan D Bjornstedt M September 2021 Selenium stimulates the antitumour immunity Insights to future research European Journal of Cancer 155 256 267 doi 10 1016 j ejca 2021 07 013 ISSN 0959 8049 PMID 34392068 Vinceti M Filippini T Del Giovane C Dennert G Zwahlen M Brinkman M et al January 29 2018 Selenium for preventing cancer The Cochrane Database of Systematic Reviews 1 2 CD005195 doi 10 1002 14651858 CD005195 pub4 ISSN 1469 493X PMC 6491296 PMID 29376219 Stone CA Kawai K Kupka R Fawzi WW November 2010 Role of selenium in HIV infection Nutr Rev 68 11 671 81 doi 10 1111 j 1753 4887 2010 00337 x PMC 3066516 PMID 20961297 Bjelakovic G Nikolova D Gluud LL Simonetti RG Gluud C 2012 Bjelakovic G ed Antioxidant supplements for prevention of mortality in healthy participants and patients with various diseases Cochrane Database of Systematic Reviews Submitted manuscript 2012 3 CD007176 doi 10 1002 14651858 CD007176 pub2 hdl 10138 136201 PMC 8407395 PMID 22419320 Grobler L Nagpal S Sudarsanam TD Sinclair D 2016 Nutritional supplements for people being treated for active tuberculosis Cochrane Database Syst Rev 2016 6 CD006086 doi 10 1002 14651858 CD006086 pub4 PMC 4981643 PMID 27355911 Mao S Zhang A Huang S 2014 Selenium supplementation and the risk of type 2 diabetes mellitus a meta analysis of randomized controlled trials Endocrine 47 3 758 63 doi 10 1007 s12020 014 0298 7 PMID 24858736 S2CID 22669723 Ahsan U Kamran Z Raza I et al April 2014 Role of selenium in male reproduction a review Anim Reprod Sci Review 146 1 2 55 62 doi 10 1016 j anireprosci 2014 01 009 PMID 24613013 Moghaddam A Heller RA Sun Q Seelig J Cherkezov A Seibert L et al July 2020 Selenium Deficiency Is Associated with Mortality Risk from COVID 19 Nutrients 12 7 2098 doi 10 3390 nu12072098 PMC 7400921 PMID 32708526 Alkattan A Alabdulkareem K Kamel A Abdelseed H Almutairi Y Alsalameen E 2021 Correlation between Micronutrient plasma concentration and disease severity in COVID 19 patients Alexandria Journal of Medicine 57 21 27 doi 10 1080 20905068 2020 1870788 Berry MJ Ralston NV 2008 12 01 Mercury Toxicity and the Mitigating Role of Selenium EcoHealth 5 4 456 459 doi 10 1007 s10393 008 0204 y ISSN 1612 9210 PMID 19198945 S2CID 29418315 Spiller HA 2018 05 04 Rethinking mercury the role of selenium in the pathophysiology of mercury toxicity Clinical Toxicology 56 5 313 326 doi 10 1080 15563650 2017 1400555 ISSN 1556 3650 PMID 29124976 S2CID 4295652 a b Gladyshev VN Hatfield DL 1999 Selenocysteine containing proteins in mammals Journal of Biomedical Science Submitted manuscript 6 3 151 60 doi 10 1007 BF02255899 PMID 10343164 Lobanov AV Fomenko DE Zhang Y Sengupta A Hatfield DL Gladyshev VN 2007 Evolutionary dynamics of eukaryotic selenoproteomes large selenoproteomes may associate with aquatic life and small with terrestrial life Genome Biology 8 9 R198 doi 10 1186 gb 2007 8 9 r198 PMC 2375036 PMID 17880704 Penglase S Hamre K Ellingsen S 2015 The selenium content of SEPP1 versus selenium requirements in vertebrates PeerJ 3 e1244 doi 10 7717 peerj 1244 PMC 4699779 PMID 26734501 Castellano S Novoselov SV Kryukov GV et al 2004 Reconsidering the evolution of eukaryotic selenoproteins a novel nonmammalian family with scattered phylogenetic distribution EMBO Reports 5 1 71 7 doi 10 1038 sj embor 7400036 PMC 1298953 PMID 14710190 Kryukov GV Gladyshev VN 2004 The prokaryotic selenoproteome EMBO Reports 5 5 538 43 doi 10 1038 sj embor 7400126 PMC 1299047 PMID 15105824 Wilting R Schorling S Persson BC Bock A 1997 Selenoprotein synthesis in archaea identification of an mRNA element of Methanococcus jannaschii probably directing selenocysteine insertion Journal of Molecular Biology 266 4 637 41 doi 10 1006 jmbi 1996 0812 PMID 9102456 Zhang Y Fomenko DE Gladyshev VN 2005 The microbial selenoproteome of the Sargasso Sea Genome Biology 6 4 R37 doi 10 1186 gb 2005 6 4 r37 PMC 1088965 PMID 15833124 External links edit nbsp Wikimedia Commons has media related to Selenium nbsp Look up selenium in Wiktionary the free dictionary WebElements Selenium NIH Selenium Fact Sheet for Consumers Assay Supra Regional Assay Service ATSDR Toxicological Profile for Selenium Elementymology amp Elements Multidict Selenium page by Peter van der Krogt Retrieved from https en wikipedia org w index php title Selenium in biology amp oldid 1199649908, wikipedia, wiki, book, books, library,

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