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High-density lipoprotein

High-density lipoprotein (HDL) is one of the five major groups of lipoproteins.[1] Lipoproteins are complex particles composed of multiple proteins which transport all fat molecules (lipids) around the body within the water outside cells. They are typically composed of 80–100 proteins per particle (organized by one, two or three ApoA. HDL particles enlarge while circulating in the blood, aggregating more fat molecules) and transporting up to hundreds of fat molecules per particle.[2]

Overview

Lipoproteins are divided into five subgroups, by density/size (an inverse relationship), which also correlates with function and incidence of cardiovascular events. Unlike the larger lipoprotein particles, which deliver fat molecules to cells, HDL particles remove fat molecules from cells. The lipids carried include cholesterol, phospholipids, and triglycerides, amounts of each are variable.[3]

Increasing concentrations of HDL particles are associated with decreasing accumulation of atherosclerosis within the walls of arteries,[4] reducing the risk of sudden plaque ruptures, cardiovascular disease, stroke and other vascular diseases.[2] HDL particles are commonly referred to as "good cholesterol", because they transport fat molecules out of artery walls, reduce macrophage accumulation, and thus help prevent or even regress atherosclerosis.[5] However, recent investigations have shown that very high concentrations of HDL particles can be associated with an increased mortality risk[6] and an increased cardiovascular risk, especially in hypertensive patients.[7]

Testing

Because of the high cost of directly measuring HDL and LDL (low-density lipoprotein) protein particles, blood tests are commonly performed for the surrogate value, HDL-C, i.e. the cholesterol associated with ApoA-1/HDL particles. In healthy individuals, about 30% of blood cholesterol, along with other fats, is carried by HDL.[5] This is often contrasted with the amount of cholesterol estimated to be carried within low-density lipoprotein particles, LDL, and called LDL-C. HDL particles remove fats and cholesterol from cells, including within artery wall atheroma, and transport it back to the liver for excretion or re-utilization; thus the cholesterol carried within HDL particles (HDL-C) is sometimes called "good cholesterol" (despite being the same as cholesterol in LDL particles). Those with higher levels of HDL-C tend to have fewer problems with cardiovascular diseases, while those with low HDL-C cholesterol levels (especially less than 40 mg/dL or about 1 mmol/L) have increased rates for heart disease.[8][needs update] Higher native HDL levels are correlated with lowered risk of cardiovascular disease in healthy people.[9][needs update]

The remainder of the serum cholesterol after subtracting the HDL is the non-HDL cholesterol. The concentration of these other components, which may cause atheroma, is known as the non-HDL-C. This is now preferred to LDL-C as a secondary marker as it has been shown to be a better predictor and it is more easily calculated.[10]

Structure and function

With a size ranging from 5 to 17 nm, HDL is the smallest of the lipoprotein particles.[2] It is the densest because it contains the highest proportion of protein to lipids.[2] Its most abundant apolipoproteins are apo A-I and apo A-II. A rare genetic variant, ApoA-1 Milano, has been documented to be far more effective in both protecting against and regressing arterial disease; atherosclerosis.

The liver synthesizes these lipoproteins as complexes of apolipoproteins and phospholipid, which resemble cholesterol-free flattened spherical lipoprotein particles,[2] whose NMR structure was recently published;[11] the complexes are capable of picking up cholesterol, carried internally, from cells by interaction with the ATP-binding cassette transporter A1 (ABCA1).[12] A plasma enzyme called lecithin-cholesterol acyltransferase (LCAT) converts the free cholesterol into cholesteryl ester (a more hydrophobic form of cholesterol), which is then sequestered into the core of the lipoprotein particle, eventually causing the newly synthesized HDL to assume a spherical shape. HDL particles increase in size as they circulate through the blood and incorporate more cholesterol and phospholipid molecules from cells and other lipoproteins, such as by interaction with the ABCG1 transporter and the phospholipid transport protein (PLTP).[2]

HDL transports cholesterol mostly to the liver or steroidogenic organs such as adrenals, ovary, and testes by both direct and indirect pathways. HDL is removed by HDL receptors such as scavenger receptor BI (SR-BI), which mediate the selective uptake of cholesterol from HDL. In humans, probably the most relevant pathway is the indirect one, which is mediated by cholesteryl ester transfer protein (CETP).[2]This protein exchanges triglycerides of VLDL against cholesteryl esters of HDL. As the result, VLDLs are processed to LDL, which are removed from the circulation by the LDL receptor pathway. The triglycerides are not stable in HDL, but are degraded by hepatic lipase so that, finally, small HDL particles are left, which restart the uptake of cholesterol from cells.[2]

The cholesterol delivered to the liver is excreted into the bile and, hence, intestine either directly or indirectly after conversion into bile acids. Delivery of HDL cholesterol to adrenals, ovaries, and testes is important for the synthesis of steroid hormones.[2]

 

Several steps in the metabolism of HDL can participate in the transport of cholesterol from lipid-laden macrophages of atherosclerotic arteries, termed foam cells, to the liver for secretion into the bile. This pathway has been termed reverse cholesterol transport and is considered as the classical protective function of HDL toward atherosclerosis.

HDL carries many lipid and protein species, several of which have very low concentrations but are biologically very active. For example, HDL and its protein and lipid constituents help to inhibit oxidation, inflammation, activation of the endothelium, coagulation, and platelet aggregation. All these properties may contribute to the ability of HDL to protect from atherosclerosis, and it is not yet known which are the most important. In addition, a small subfraction of HDL lends protection against the protozoan parasite Trypanosoma brucei brucei. This HDL subfraction, termed trypanosome lytic factor (TLF), contains specialized proteins that, while very active, are unique to the TLF molecule.[13]

In the stress response, serum amyloid A, which is one of the acute-phase proteins and an apolipoprotein, is under the stimulation of cytokines (interleukin 1, interleukin 6), and cortisol produced in the adrenal cortex and carried to the damaged tissue incorporated into HDL particles. At the inflammation site, it attracts and activates leukocytes. In chronic inflammations, its deposition in the tissues manifests itself as amyloidosis.

It has been postulated that the concentration of large HDL particles more accurately reflects protective action, as opposed to the concentration of total HDL particles.[14] This ratio of large HDL to total HDL particles varies widely and is measured only by more sophisticated lipoprotein assays using either electrophoresis (the original method developed in the 1970s) or newer NMR spectroscopy methods (See also nuclear magnetic resonance and spectroscopy), developed in the 1990s.

Subfractions

Five subfractions of HDL have been identified. From largest (and most effective in cholesterol removal) to smallest (and least effective), the types are 2a, 2b, 3a, 3b, and 3c.[15]

Epidemiology

Men tend to have noticeably lower HDL concentrations, with smaller size and lower cholesterol content, than women. Men also have a greater incidence of atherosclerotic heart disease. Alcohol consumption tends to raise HDL levels,[16] and moderate alcohol consumption is associated with lower cardiovascular mortality. Recent studies confirm the fact that HDL has a buffering role in balancing the effects of the hypercoagulable state in type 2 diabetics and decreases the high risk of cardiovascular complications in these patients. Also, the results obtained in this study revealed that there was a significant negative correlation between HDL and activated partial thromboplastin time (APTT).[citation needed]

Epidemiological studies have shown that high concentrations of HDL (over 60 mg/dL) have protective value against cardiovascular diseases such as ischemic stroke and myocardial infarction. Low concentrations of HDL (below 40 mg/dL for men, below 50 mg/dL for women) increase the risk for atherosclerotic diseases.

Data from the landmark Framingham Heart Study showed that, for a given level of LDL, the risk of heart disease increases 10-fold as the HDL varies from high to low. On the converse, however, for a fixed level of HDL, the risk increases 3-fold as LDL varies from low to high.[17][18]

Even people with very low LDL levels under statins treatment are exposed to increased risk if their HDL levels are not high enough.[19]

Estimating HDL via associated cholesterol

Clinical laboratories formerly measured HDL cholesterol by separating other lipoprotein fractions using either ultracentrifugation or chemical precipitation with divalent ions such as Mg2+, then coupling the products of a cholesterol oxidase reaction to an indicator reaction. The reference method still uses a combination of these techniques.[20] Most laboratories now use automated homogeneous analytical methods in which lipoproteins containing apo B are blocked using antibodies to apo B, then a colorimetric enzyme reaction measures cholesterol in the non-blocked HDL particles.[21] HPLC can also be used.[22] Subfractions (HDL-2C, HDL-3C) can be measured,[23] but clinical significance of these subfractions has not been determined.[24] The measurement of apo-A reactive capacity can be used to measure HDL cholesterol but is thought to be less accurate.[citation needed]

Recommended ranges

The American Heart Association, NIH and NCEP provide a set of guidelines for fasting HDL levels and risk for heart disease.[25][26][27]

Level mg/dL Level mmol/L Interpretation
<40/50 men/women <1.03 Low HDL cholesterol, heightened risk considered correlated for heart disease
40–59 1.03–1.55 Medium HDL level
>59 >1.55 High HDL level, optimal condition considered correlated against heart disease

High LDL with low HDL level is an additional risk factor for cardiovascular disease.[28]

Measuring HDL concentration and sizes

As technology has reduced costs and clinical trials have continued to demonstrate the importance of HDL, methods for directly measuring HDL concentrations and size (which indicates function) at lower costs have become more widely available and increasingly regarded as important for assessing individual risk for progressive arterial disease and treatment methods.

Electrophoresis measurements

Since the HDL particles have a net negative charge and vary by density & size, ultracentrifugation combined with electrophoresis have been utilized since before 1950 to enumerate the concentration of HDL particles and sort them by size with a specific volume of blood plasma. Larger HDL particles are carrying more cholesterol.

NMR measurements

Concentration and sizes of lipoprotein particles can be estimated using nuclear magnetic resonance fingerprinting.[29]

Optimal total and large HDL concentrations

The HDL particle concentrations are typically categorized by event rate percentiles based on the people participating and being tracked in the MESA[30] trial, a medical research study sponsored by the United States National Heart, Lung, and Blood Institute.

Total HDL particle Table
MESA Percentile Total HDL particles μmol/L Interpretation
>75% >34.9 Those with highest (Optimal) total HDL particle concentrations & lowest rates of cardiovascular disease events
50–75% 30.5–34.5 Those with moderately high total HDL particle concentrations & moderate rates of cardiovascular disease events
25–50% 26.7–30.5 Those with lower total HDL particle concentrations & Borderline-High rates of cardiovascular disease
0–25% <26.7 Those with lowest total HDL particle concentrations & Highest rates of cardiovascular disease events
Large (protective) HDL particle Table
MESA Percentile Large HDL particles μmol/L Interpretation
>75% >7.3 Those with highest (Optimal) Large HDL particle concentrations & lowest rates of cardiovascular disease events
50–75% 4.8–7.3 Those with moderately high Large HDL particle concentrations & moderate rates of cardiovascular disease events
25–50% 3.1–4.8 Those with lower Large HDL particle concentrations & Borderline-High rates of cardiovascular disease
0–25% <3.1 Those with lowest Large HDL particle concentrations & Highest rates of cardiovascular disease events

The lowest incidence of atherosclerotic events over time occurs within those with both the highest concentrations of total HDL particles (the top quarter, >75%) and the highest concentrations of large HDL particles. Multiple additional measures, including LDL particle concentrations, small LDL particle concentrations, VLDL concentrations, estimations of insulin resistance and standard cholesterol lipid measurements (for comparison of the plasma data with the estimation methods discussed above) are routinely provided in clinical testing.

Increasing HDL levels

While higher HDL levels are correlated with lower risk of cardiovascular diseases, no medication used to increase HDL has been proven to improve health.[2][31] As of 2017, numerous lifestyle changes and drugs to increase HDL levels were under study.[2]

HDL lipoprotein particles that bear apolipoprotein C3 are associated with increased, rather than decreased, risk for coronary heart disease.[32]

Diet and exercise

Certain changes in diet and exercise may have a positive impact on raising HDL levels:[33]

Most saturated fats increase HDL cholesterol to varying degrees but also raise total and LDL cholesterol.[48]

Recreational drugs

HDL levels can be increased by smoking cessation,[39] or mild to moderate alcohol intake.[49][50][51][52][53][54]

Cannabis in unadjusted analyses, past and current cannabis use was not associated with higher HDL-C levels.[55] A study performed in 4635 patients demonstrated no effect on the HDL-C levels (P=0.78) [the mean (standard error) HDL-C values in control subjects (never used), past users and current users were 53.4 (0.4), 53.9 (0.6) and 53.9 (0.7) mg/dL, respectively].[55]

Pharmaceutical drugs and niacin

Pharmacological therapy to increase the level of HDL cholesterol includes use of fibrates and niacin. Fibrates have not been proven to have an effect on overall deaths from all causes, despite their effects on lipids.[56]

Niacin (nicotinic acid, a form of vitamin B3) increases HDL by selectively inhibiting hepatic diacylglycerol acyltransferase 2, reducing triglyceride synthesis and VLDL secretion through a receptor HM74[57] otherwise known as niacin receptor 2 and HM74A / GPR109A,[58] niacin receptor 1.

Pharmacologic (1- to 3-gram/day) niacin doses increase HDL levels by 10–30%,[59] making it the most powerful agent to increase HDL-cholesterol.[60][61] A randomized clinical trial demonstrated that treatment with niacin can significantly reduce atherosclerosis progression and cardiovascular events.[62] Niacin products sold as "no-flush", i.e. not having side-effects such as "niacin flush", do not, however, contain free nicotinic acid and are therefore ineffective at raising HDL, while products sold as "sustained-release" may contain free nicotinic acid, but "some brands are hepatotoxic"; therefore the recommended form of niacin for raising HDL is the cheapest, immediate-release preparation.[63] Both fibrates and niacin increase artery toxic homocysteine, an effect that can be counteracted by also consuming a multivitamin with relatively high amounts of the B-vitamins, but multiple European trials of the most popular B-vitamin cocktails, trial showing 30% average reduction in homocysteine, while not showing problems have also not shown any benefit in reducing cardiovascular event rates. A 2011 extended-release niacin (Niaspan) study was halted early because patients adding niacin to their statin treatment showed no increase in heart health, but did experience an increase in the risk of stroke.[64]

In contrast, while the use of statins is effective against high levels of LDL cholesterol, most have little or no effect in raising HDL cholesterol.[60] Rosuvastatin and pitavastatin, however, have been demonstrated to significantly raise HDL levels.[65]

Lovaza has been shown to increase HDL-C.[66] However, the best evidence to date suggests it has no benefit for primary or secondary prevention of cardiovascular disease.

The PPAR modulator GW501516 has shown a positive effect on HDL-C[67] and an antiatherogenic where LDL is an issue.[68] However, research on the drug has been discontinued after it was discovered to cause rapid cancer development in several organs in rats. [69][70]

See also

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high, density, lipoprotein, five, major, groups, lipoproteins, lipoproteins, complex, particles, composed, multiple, proteins, which, transport, molecules, lipids, around, body, within, water, outside, cells, they, typically, composed, proteins, particle, orga. High density lipoprotein HDL is one of the five major groups of lipoproteins 1 Lipoproteins are complex particles composed of multiple proteins which transport all fat molecules lipids around the body within the water outside cells They are typically composed of 80 100 proteins per particle organized by one two or three ApoA HDL particles enlarge while circulating in the blood aggregating more fat molecules and transporting up to hundreds of fat molecules per particle 2 Contents 1 Overview 2 Testing 3 Structure and function 3 1 Subfractions 4 Epidemiology 5 Estimating HDL via associated cholesterol 5 1 Recommended ranges 6 Measuring HDL concentration and sizes 6 1 Electrophoresis measurements 6 2 NMR measurements 6 2 1 Optimal total and large HDL concentrations 7 Increasing HDL levels 7 1 Diet and exercise 7 2 Recreational drugs 7 3 Pharmaceutical drugs and niacin 8 See also 9 ReferencesOverview EditLipoproteins are divided into five subgroups by density size an inverse relationship which also correlates with function and incidence of cardiovascular events Unlike the larger lipoprotein particles which deliver fat molecules to cells HDL particles remove fat molecules from cells The lipids carried include cholesterol phospholipids and triglycerides amounts of each are variable 3 Increasing concentrations of HDL particles are associated with decreasing accumulation of atherosclerosis within the walls of arteries 4 reducing the risk of sudden plaque ruptures cardiovascular disease stroke and other vascular diseases 2 HDL particles are commonly referred to as good cholesterol because they transport fat molecules out of artery walls reduce macrophage accumulation and thus help prevent or even regress atherosclerosis 5 However recent investigations have shown that very high concentrations of HDL particles can be associated with an increased mortality risk 6 and an increased cardiovascular risk especially in hypertensive patients 7 Testing EditBecause of the high cost of directly measuring HDL and LDL low density lipoprotein protein particles blood tests are commonly performed for the surrogate value HDL C i e the cholesterol associated with ApoA 1 HDL particles In healthy individuals about 30 of blood cholesterol along with other fats is carried by HDL 5 This is often contrasted with the amount of cholesterol estimated to be carried within low density lipoprotein particles LDL and called LDL C HDL particles remove fats and cholesterol from cells including within artery wall atheroma and transport it back to the liver for excretion or re utilization thus the cholesterol carried within HDL particles HDL C is sometimes called good cholesterol despite being the same as cholesterol in LDL particles Those with higher levels of HDL C tend to have fewer problems with cardiovascular diseases while those with low HDL C cholesterol levels especially less than 40 mg dL or about 1 mmol L have increased rates for heart disease 8 needs update Higher native HDL levels are correlated with lowered risk of cardiovascular disease in healthy people 9 needs update The remainder of the serum cholesterol after subtracting the HDL is the non HDL cholesterol The concentration of these other components which may cause atheroma is known as the non HDL C This is now preferred to LDL C as a secondary marker as it has been shown to be a better predictor and it is more easily calculated 10 Structure and function EditThis section needs more medical references for verification or relies too heavily on primary sources Please review the contents of the section and add the appropriate references if you can Unsourced or poorly sourced material may be challenged and removed Find sources High density lipoprotein news newspapers books scholar JSTOR May 2021 With a size ranging from 5 to 17 nm HDL is the smallest of the lipoprotein particles 2 It is the densest because it contains the highest proportion of protein to lipids 2 Its most abundant apolipoproteins are apo A I and apo A II A rare genetic variant ApoA 1 Milano has been documented to be far more effective in both protecting against and regressing arterial disease atherosclerosis The liver synthesizes these lipoproteins as complexes of apolipoproteins and phospholipid which resemble cholesterol free flattened spherical lipoprotein particles 2 whose NMR structure was recently published 11 the complexes are capable of picking up cholesterol carried internally from cells by interaction with the ATP binding cassette transporter A1 ABCA1 12 A plasma enzyme called lecithin cholesterol acyltransferase LCAT converts the free cholesterol into cholesteryl ester a more hydrophobic form of cholesterol which is then sequestered into the core of the lipoprotein particle eventually causing the newly synthesized HDL to assume a spherical shape HDL particles increase in size as they circulate through the blood and incorporate more cholesterol and phospholipid molecules from cells and other lipoproteins such as by interaction with the ABCG1 transporter and the phospholipid transport protein PLTP 2 HDL transports cholesterol mostly to the liver or steroidogenic organs such as adrenals ovary and testes by both direct and indirect pathways HDL is removed by HDL receptors such as scavenger receptor BI SR BI which mediate the selective uptake of cholesterol from HDL In humans probably the most relevant pathway is the indirect one which is mediated by cholesteryl ester transfer protein CETP 2 This protein exchanges triglycerides of VLDL against cholesteryl esters of HDL As the result VLDLs are processed to LDL which are removed from the circulation by the LDL receptor pathway The triglycerides are not stable in HDL but are degraded by hepatic lipase so that finally small HDL particles are left which restart the uptake of cholesterol from cells 2 The cholesterol delivered to the liver is excreted into the bile and hence intestine either directly or indirectly after conversion into bile acids Delivery of HDL cholesterol to adrenals ovaries and testes is important for the synthesis of steroid hormones 2 Several steps in the metabolism of HDL can participate in the transport of cholesterol from lipid laden macrophages of atherosclerotic arteries termed foam cells to the liver for secretion into the bile This pathway has been termed reverse cholesterol transport and is considered as the classical protective function of HDL toward atherosclerosis HDL carries many lipid and protein species several of which have very low concentrations but are biologically very active For example HDL and its protein and lipid constituents help to inhibit oxidation inflammation activation of the endothelium coagulation and platelet aggregation All these properties may contribute to the ability of HDL to protect from atherosclerosis and it is not yet known which are the most important In addition a small subfraction of HDL lends protection against the protozoan parasite Trypanosoma brucei brucei This HDL subfraction termed trypanosome lytic factor TLF contains specialized proteins that while very active are unique to the TLF molecule 13 In the stress response serum amyloid A which is one of the acute phase proteins and an apolipoprotein is under the stimulation of cytokines interleukin 1 interleukin 6 and cortisol produced in the adrenal cortex and carried to the damaged tissue incorporated into HDL particles At the inflammation site it attracts and activates leukocytes In chronic inflammations its deposition in the tissues manifests itself as amyloidosis It has been postulated that the concentration of large HDL particles more accurately reflects protective action as opposed to the concentration of total HDL particles 14 This ratio of large HDL to total HDL particles varies widely and is measured only by more sophisticated lipoprotein assays using either electrophoresis the original method developed in the 1970s or newer NMR spectroscopy methods See also nuclear magnetic resonance and spectroscopy developed in the 1990s Subfractions Edit Five subfractions of HDL have been identified From largest and most effective in cholesterol removal to smallest and least effective the types are 2a 2b 3a 3b and 3c 15 Epidemiology EditMen tend to have noticeably lower HDL concentrations with smaller size and lower cholesterol content than women Men also have a greater incidence of atherosclerotic heart disease Alcohol consumption tends to raise HDL levels 16 and moderate alcohol consumption is associated with lower cardiovascular mortality Recent studies confirm the fact that HDL has a buffering role in balancing the effects of the hypercoagulable state in type 2 diabetics and decreases the high risk of cardiovascular complications in these patients Also the results obtained in this study revealed that there was a significant negative correlation between HDL and activated partial thromboplastin time APTT citation needed Epidemiological studies have shown that high concentrations of HDL over 60 mg dL have protective value against cardiovascular diseases such as ischemic stroke and myocardial infarction Low concentrations of HDL below 40 mg dL for men below 50 mg dL for women increase the risk for atherosclerotic diseases Data from the landmark Framingham Heart Study showed that for a given level of LDL the risk of heart disease increases 10 fold as the HDL varies from high to low On the converse however for a fixed level of HDL the risk increases 3 fold as LDL varies from low to high 17 18 Even people with very low LDL levels under statins treatment are exposed to increased risk if their HDL levels are not high enough 19 Estimating HDL via associated cholesterol EditClinical laboratories formerly measured HDL cholesterol by separating other lipoprotein fractions using either ultracentrifugation or chemical precipitation with divalent ions such as Mg2 then coupling the products of a cholesterol oxidase reaction to an indicator reaction The reference method still uses a combination of these techniques 20 Most laboratories now use automated homogeneous analytical methods in which lipoproteins containing apo B are blocked using antibodies to apo B then a colorimetric enzyme reaction measures cholesterol in the non blocked HDL particles 21 HPLC can also be used 22 Subfractions HDL 2C HDL 3C can be measured 23 but clinical significance of these subfractions has not been determined 24 The measurement of apo A reactive capacity can be used to measure HDL cholesterol but is thought to be less accurate citation needed Recommended ranges Edit The American Heart Association NIH and NCEP provide a set of guidelines for fasting HDL levels and risk for heart disease 25 26 27 Level mg dL Level mmol L Interpretation lt 40 50 men women lt 1 03 Low HDL cholesterol heightened risk considered correlated for heart disease40 59 1 03 1 55 Medium HDL level gt 59 gt 1 55 High HDL level optimal condition considered correlated against heart diseaseHigh LDL with low HDL level is an additional risk factor for cardiovascular disease 28 Measuring HDL concentration and sizes EditAs technology has reduced costs and clinical trials have continued to demonstrate the importance of HDL methods for directly measuring HDL concentrations and size which indicates function at lower costs have become more widely available and increasingly regarded as important for assessing individual risk for progressive arterial disease and treatment methods Electrophoresis measurements Edit Since the HDL particles have a net negative charge and vary by density amp size ultracentrifugation combined with electrophoresis have been utilized since before 1950 to enumerate the concentration of HDL particles and sort them by size with a specific volume of blood plasma Larger HDL particles are carrying more cholesterol NMR measurements Edit Concentration and sizes of lipoprotein particles can be estimated using nuclear magnetic resonance fingerprinting 29 Optimal total and large HDL concentrations Edit The HDL particle concentrations are typically categorized by event rate percentiles based on the people participating and being tracked in the MESA 30 trial a medical research study sponsored by the United States National Heart Lung and Blood Institute Total HDL particle Table MESA Percentile Total HDL particles mmol L Interpretation gt 75 gt 34 9 Those with highest Optimal total HDL particle concentrations amp lowest rates of cardiovascular disease events50 75 30 5 34 5 Those with moderately high total HDL particle concentrations amp moderate rates of cardiovascular disease events25 50 26 7 30 5 Those with lower total HDL particle concentrations amp Borderline High rates of cardiovascular disease0 25 lt 26 7 Those with lowest total HDL particle concentrations amp Highest rates of cardiovascular disease eventsLarge protective HDL particle Table MESA Percentile Large HDL particles mmol L Interpretation gt 75 gt 7 3 Those with highest Optimal Large HDL particle concentrations amp lowest rates of cardiovascular disease events50 75 4 8 7 3 Those with moderately high Large HDL particle concentrations amp moderate rates of cardiovascular disease events25 50 3 1 4 8 Those with lower Large HDL particle concentrations amp Borderline High rates of cardiovascular disease0 25 lt 3 1 Those with lowest Large HDL particle concentrations amp Highest rates of cardiovascular disease eventsThe lowest incidence of atherosclerotic events over time occurs within those with both the highest concentrations of total HDL particles the top quarter gt 75 and the highest concentrations of large HDL particles Multiple additional measures including LDL particle concentrations small LDL particle concentrations VLDL concentrations estimations of insulin resistance and standard cholesterol lipid measurements for comparison of the plasma data with the estimation methods discussed above are routinely provided in clinical testing Increasing HDL levels EditWhile higher HDL levels are correlated with lower risk of cardiovascular diseases no medication used to increase HDL has been proven to improve health 2 31 As of 2017 numerous lifestyle changes and drugs to increase HDL levels were under study 2 HDL lipoprotein particles that bear apolipoprotein C3 are associated with increased rather than decreased risk for coronary heart disease 32 Diet and exercise Edit Certain changes in diet and exercise may have a positive impact on raising HDL levels 33 Decreased intake of simple carbohydrates 34 35 36 37 Aerobic exercise 38 Weight loss 39 Avocado consumption 40 Magnesium supplements raise HDL C 41 Addition of soluble fiber to diet 42 Consumption of omega 3 fatty acids such as fish oil 43 or flax oil 44 Increased intake of unsaturated fats 45 Consumption of medium chain triglycerides MCTs 46 Removal of trans fatty acids from the diet 47 Most saturated fats increase HDL cholesterol to varying degrees but also raise total and LDL cholesterol 48 Recreational drugs Edit HDL levels can be increased by smoking cessation 39 or mild to moderate alcohol intake 49 50 51 52 53 54 Cannabis in unadjusted analyses past and current cannabis use was not associated with higher HDL C levels 55 A study performed in 4635 patients demonstrated no effect on the HDL C levels P 0 78 the mean standard error HDL C values in control subjects never used past users and current users were 53 4 0 4 53 9 0 6 and 53 9 0 7 mg dL respectively 55 Pharmaceutical drugs and niacin Edit Pharmacological therapy to increase the level of HDL cholesterol includes use of fibrates and niacin Fibrates have not been proven to have an effect on overall deaths from all causes despite their effects on lipids 56 Niacin nicotinic acid a form of vitamin B3 increases HDL by selectively inhibiting hepatic diacylglycerol acyltransferase 2 reducing triglyceride synthesis and VLDL secretion through a receptor HM74 57 otherwise known as niacin receptor 2 and HM74A GPR109A 58 niacin receptor 1 Pharmacologic 1 to 3 gram day niacin doses increase HDL levels by 10 30 59 making it the most powerful agent to increase HDL cholesterol 60 61 A randomized clinical trial demonstrated that treatment with niacin can significantly reduce atherosclerosis progression and cardiovascular events 62 Niacin products sold as no flush i e not having side effects such as niacin flush do not however contain free nicotinic acid and are therefore ineffective at raising HDL while products sold as sustained release may contain free nicotinic acid but some brands are hepatotoxic therefore the recommended form of niacin for raising HDL is the cheapest immediate release preparation 63 Both fibrates and niacin increase artery toxic homocysteine an effect that can be counteracted by also consuming a multivitamin with relatively high amounts of the B vitamins but multiple European trials of the most popular B vitamin cocktails trial showing 30 average reduction in homocysteine while not showing problems have also not shown any benefit in reducing cardiovascular event rates A 2011 extended release niacin Niaspan study was halted early because patients adding niacin to their statin treatment showed no increase in heart health but did experience an increase in the risk of stroke 64 In contrast while the use of statins is effective against high levels of LDL cholesterol most have little or no effect in raising HDL cholesterol 60 Rosuvastatin and pitavastatin however have been demonstrated to significantly raise HDL levels 65 Lovaza has been shown to increase HDL C 66 However the best evidence to date suggests it has no benefit for primary or secondary prevention of cardiovascular disease The PPAR modulator GW501516 has shown a positive effect on HDL C 67 and an antiatherogenic where LDL is an issue 68 However research on the drug has been discontinued after it was discovered to cause rapid cancer development in several organs in rats 69 70 See also 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1 March 2012 at the Wayback Machine Wallace JM Schwarz M Coward P Houze J Sawyer JK Kelley KL Chai A Rudel LL 2005 Effects of peroxisome proliferator activated receptor alpha delta agonists on HDL cholesterol in vervet monkeys J Lipid Res 46 5 1009 16 doi 10 1194 jlr M500002 JLR200 PMID 15716581 Hwang JS Ham SA Yoo T Lee WJ Paek KS Lee CH Seo HG 2016 Sirtuin 1 Mediates the Actions of Peroxisome Proliferator Activated Receptor d on the Oxidized Low Density Lipoprotein Triggered Migration and Proliferation of Vascular Smooth Muscle Cells Mol Pharmacol 90 5 522 529 doi 10 1124 mol 116 104679 PMID 27573670 Geiger LE Dunsford WS Lewis DJ Brennan C Liu KC Newsholme SJ 2009 PS 895 Rat carcinogenicity study with GW501516 a PPAR delta agonist PDF 48th Annual Meeting of the Society of Toxicology Baltimore Society of Toxicology p 105 Archived from the original PDF on 2015 05 04 Newsholme SJ Dunsford WS Brodie T Brennan C Brown M Geiger LE 2009 PS 896 Mouse carcinogenicity study with GW501516 a PPAR delta agonist PDF 48th Annual Meeting of the Society of Toxicology Baltimore Society of Toxicology p 105 Archived from the original PDF on 2015 05 04 Portal Biology Retrieved from https en wikipedia org w index php title High density lipoprotein amp oldid 1138532447, wikipedia, wiki, book, books, library,

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