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Arachidonic acid

Arachidonic acid (AA, sometimes ARA) is a polyunsaturated omega-6 fatty acid 20:4(ω-6), or 20:4(5,8,11,14).[2] It is structurally related to the saturated arachidic acid found in cupuaçu butter.[3] Its name derives from the Neo-Latin word arachis (peanut), but peanut oil does not contain any arachidonic acid.[4]

Arachidonic acid
Names
Preferred IUPAC name
(5Z,8Z,11Z,14Z)-Icosa-5,8,11,14-tetraenoic acid[1]
Other names
5,8,11,14-all-cis-Eicosatetraenoic acid; all-cis-5,8,11,14-Eicosatetraenoic acid; Arachidonate
Identifiers
  • 506-32-1 Y
3D model (JSmol)
  • Interactive image
3DMet
  • B00061
1713889
ChEBI
  • CHEBI:15843 Y
ChEMBL
  • ChEMBL15594 Y
ChemSpider
  • 392692 Y
DrugBank
  • DB04557 Y
ECHA InfoCard 100.007.304
EC Number
  • 208-033-4
58972
  • 2391
KEGG
  • C00219 Y
MeSH Arachidonic+acid
  • 444899
RTECS number
  • CE6675000
UNII
  • 27YG812J1I Y
  • DTXSID4040420
  • InChI=1S/C20H32O2/c1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20(21)22/h6-7,9-10,12-13,15-16H,2-5,8,11,14,17-19H2,1H3,(H,21,22) N
    Key: YZXBAPSDXZZRGB-UHFFFAOYSA-N N
  • InChI=1S/C20H32O2/c1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20(21)22/h6-7,9-10,12-13,15-16H,2-5,8,11,14,17-19H2,1H3,(H,21,22)/b7-6-,10-9-,13-12-,16-15-
  • Key: YZXBAPSDXZZRGB-DOFZRALJSA-N
  • CCCCC/C=C\C/C=C\C/C=C\C/C=C\CCCC(=O)O
Properties
C20H32O2
Molar mass 304.474 g·mol−1
Density 0.922 g/cm3
Melting point −49 °C (−56 °F; 224 K)
Boiling point 169 to 171 °C (336 to 340 °F; 442 to 444 K) at 0.15 mmHg
log P 6.994
Acidity (pKa) 4.752
Hazards
GHS labelling:
Warning
H302, H312, H315, H319, H332, H335
P261, P264, P270, P271, P280, P301+P312, P302+P352, P304+P312, P304+P340, P305+P351+P338, P312, P321, P322, P330, P332+P313, P337+P313, P362, P363, P403+P233, P405, P501
NFPA 704 (fire diamond)
Health 1: Exposure would cause irritation but only minor residual injury. E.g. turpentineFlammability 1: Must be pre-heated before ignition can occur. Flash point over 93 °C (200 °F). E.g. canola oilInstability 0: Normally stable, even under fire exposure conditions, and is not reactive with water. E.g. liquid nitrogenSpecial hazards (white): no code
1
1
0
Flash point 113 °C (235 °F; 386 K)
Related compounds
Related compounds
Eicosatetraenoic acid
Except where otherwise noted, data are given for materials in their standard state (at 25 °C [77 °F], 100 kPa).
N verify (what is YN ?)

Chemistry Edit

 

In chemical structure, arachidonic acid is a carboxylic acid with a 20-carbon chain and four cis-double bonds; the first double bond is located at the sixth carbon from the omega end.

Some chemistry sources define 'arachidonic acid' to designate any of the eicosatetraenoic acids. However, almost all writings in biology, medicine, and nutrition limit the term to all cis-5,8,11,14-eicosatetraenoic acid.

Biology Edit

Arachidonic acid is a polyunsaturated fatty acid present in the phospholipids (especially phosphatidylethanolamine, phosphatidylcholine, and phosphatidylinositides) of membranes of the body's cells, and is abundant in the brain, muscles, and liver. Skeletal muscle is an especially active site of arachidonic acid retention, accounting for roughly 10-20% of the phospholipid fatty acid content typically.[5]

In addition to being involved in cellular signaling as a lipid second messenger involved in the regulation of signaling enzymes, such as PLC-γ, PLC-δ, and PKC-α, -β, and -γ isoforms, arachidonic acid is a key inflammatory intermediate and can also act as a vasodilator.[6] (Note separate synthetic pathways, as described in section below.)

Conditionally essential fatty acid Edit

 
Arachidonic acid in the human body usually comes from dietary animal sources (meat, eggs).[citation needed]

Arachidonic acid is not one of the essential fatty acids. However, it does become essential if a deficiency in linoleic acid exists or if an inability to convert linoleic acid to arachidonic acid occurs. Some mammals lack the ability or have a very limited capacity to convert linoleic acid to arachidonic acid, making it an essential part of their diets. Since linoleic acid consumption does not seem to affect levels of arachidonic acid in plasma/serum or erythrocytes, it is uncertain if humans can in fact convert linoleic acid to arachidonic acid.[7] Since little or no arachidonic acid is found in common plants, such animals are obligate carnivores; the cat is a common example of having the inability to desaturate essential fatty acids.[8][9] A commercial source of arachidonic acid has been derived, however, from the fungus Mortierella alpina.[10]

Biosynthesis and cascade in humans Edit

 
Eicosanoid synthesis

Arachidonic acid is freed from phospholipid by hydrolysis, catalyzed by the phospholipase A2 (PLA2).[6]

Arachidonic acid for signaling purposes appears to be derived by the action of group IVA cytosolic phospholipase A2 (cPLA2, 85 kDa), whereas inflammatory arachidonic acid is generated by the action of a low-molecular-weight secretory PLA2 (sPLA2, 14-18 kDa).[6]

Arachidonic acid is a precursor to a wide range of eicosanoids:

The production of these derivatives and their actions in the body are collectively known as the "arachidonic acid cascade"; see essential fatty acid interactions and the enzyme and metabolite linkages given in the previous paragraph for more details.

PLA2 activation Edit

PLA2, in turn, is activated by ligand binding to receptors, including:

Furthermore, any agent increasing intracellular calcium may cause activation of some forms of PLA2.[22]

PLC activation Edit

Alternatively, arachidonic acid may be cleaved from phospholipids after phospholipase C (PLC) cleaves off the inositol trisphosphate group, yielding diacylglycerol (DAG), which subsequently is cleaved by DAG lipase to yield arachidonic acid.[21]

Receptors that activate this pathway include:

PLC may also be activated by MAP kinase. Activators of this pathway include PDGF and FGF.[22]

In the body Edit

Muscle growth Edit

Arachidonic acid promotes the repair and growth of skeletal muscle tissue via conversion to prostaglandin PGF2alpha during and following physical exercise.[23] PGF2alpha promotes muscle protein synthesis by signaling through the Akt/mTOR pathway,[23] similar to leucine, β-hydroxy β-methylbutyric acid (HMB), and phosphatidic acids.

Brain Edit

Arachidonic acid is one of the most abundant fatty acids in the brain, and is present in similar quantities to docosahexaenoic acid (DHA). The two account for about 20% of its fatty-acid content.[24] Like DHA, neurological health is reliant upon sufficient levels of arachidonic acid. Among other things, arachidonic acid helps to maintain hippocampal cell membrane fluidity.[25] It also helps protect the brain from oxidative stress by activating peroxisome proliferator-activated receptor gamma.[26] AA also activates syntaxin-3 (STX-3), a protein involved in the growth and repair of neurons.[27]

Arachidonic acid is also involved in early neurological development. In one study, infants (18 months) given supplemental arachidonic acid for 17 weeks demonstrated significant improvements in intelligence, as measured by the Mental Development Index.[28] This effect is further enhanced by the simultaneous supplementation of AA with DHA.

In adults, the disturbed metabolism of AA may contribute to neuropsychiatric disorders such as Alzheimer's disease and bipolar disorder.[29] There is evidence of significant alterations in the conversion of arachidonic acid to other bioactive molecules (overexpression or disturbances in the AA enzyme cascade) in these conditions.

Alzheimer's disease Edit

The biological roles of arachidonic acid and its metabolites have been explored in the context of various neurodegenerative disorders, including Alzheimer's disease.[30] Dietary supplementation of arachidonic acid during the early stages of Alzheimer's disease has been suggested, but the potential for benefit remains unclear.[31]

Bodybuilding supplement Edit

Arachidonic acid is marketed as an anabolic bodybuilding supplement in a variety of products.

Dietary arachidonic acid and inflammation Edit

Increased consumption of arachidonic acid will not cause inflammation during normal metabolic conditions unless lipid peroxidation products are mixed in. Arachidonic acid is metabolized to both proinflammatory and anti-inflammatory eicosanoids during and after the inflammatory response, respectively. Arachidonic acid is also metabolized to inflammatory and anti-inflammatory eicosanoids during and after physical activity to promote growth. Chronic inflammation from exogenous toxins and excessive exercise should not be confused with acute inflammation from exercise and sufficient rest that is required by the inflammatory response to promote the repair and growth of the micro tears of tissues.[32] However, the evidence is mixed. Some studies giving between 840 mg and 2,000 mg per day to healthy individuals for up to 50 days have shown no increases in inflammation or related metabolic activities.[32][33][34][35] Others show that increased arachidonic acid levels are actually associated with reduced pro-inflammatory IL-6 and IL-1 levels and increased anti-inflammatory tumor necrosis factor-beta.[36] This may result in a reduction in systemic inflammation.[medical citation needed]

Arachidonic acid does still play a central role in inflammation related to injury and many diseased states. How it is metabolized in the body dictates its inflammatory or anti-inflammatory activity. Individuals with joint pains or active inflammatory disease may find that increased arachidonic acid consumption exacerbates symptoms, presumably because it is being more readily converted to inflammatory compounds.[medical citation needed] Likewise, high arachidonic acid consumption is not advised for individuals with a history of inflammatory disease, or who are in compromised health. Of note, while AA supplementation does not appear to have proinflammatory effects in healthy individuals, it may counter the anti-inflammatory effects of omega-3 fatty acid supplementation.[37]

Health effects of arachidonic acid supplementation Edit

Arachidonic acid supplementation in daily doses of 1,000–1,500 mg for 50 days has been well tolerated during several clinical studies, with no significant side effects reported. All common markers of health, including kidney and liver function,[34] serum lipids,[38] immunity,[39] and platelet aggregation[33] appear to be unaffected with this level and duration of use. Furthermore, higher concentrations of AA in muscle tissue may be correlated with improved insulin sensitivity.[40] Arachidonic acid supplementation of the diets of healthy adults appears to offer no toxicity or significant safety risk.

While studies looking at arachidonic acid supplementation in sedentary subjects have failed to find changes in resting inflammatory markers in doses up to 1,500 mg daily, strength-trained subjects may respond differently. One study reported a significant reduction in resting inflammation (via marker IL-6) in young men supplementing 1,000 mg/day of arachidonic acid for 50 days in combination with resistance training. This suggests that rather being pro-inflammatory, supplementation of AA while undergoing resistance training may actually improve the regulation of systemic inflammation.[41]

A meta-analysis looking for associations between heart disease risk and individual fatty acids reported a significantly reduced risk of heart disease with higher levels of EPA and DHA (omega-3 fats), as well as the omega-6 arachidonic acid.[42] A scientific advisory from the American Heart Association has also favorably evaluated the health impact of dietary omega-6 fats, including arachidonic acid.[32] The group does not recommend limiting this essential fatty acid. In fact, the paper recommends individuals follow a diet that consists of at least 5–10% of calories coming from omega-6 fats, including arachidonic acid. It suggests dietary AA is not a risk factor for heart disease, and may play a role in maintaining optimal metabolism and reduced heart disease risk. Maintaining sufficient intake levels of both omega-3 and omega-6 fatty acids, therefore, is recommended for optimal health.

Arachidonic acid is not carcinogenic, and studies show dietary level is not associated (positively or negatively) with risk of cancers.[43][44][45][46] AA remains integral to the inflammatory and cell growth process, however, which is disturbed in many types of disease including cancer. Therefore, the safety of arachidonic acid supplementation in patients with cancer, inflammatory, or other diseased states is unknown, and supplementation is not recommended.

See also Edit

References Edit

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External links Edit

arachidonic, acid, sometimes, polyunsaturated, omega, fatty, acid, structurally, related, saturated, arachidic, acid, found, cupuaçu, butter, name, derives, from, latin, word, arachis, peanut, peanut, does, contain, arachidonic, acid, namespreferred, iupac, na. Arachidonic acid AA sometimes ARA is a polyunsaturated omega 6 fatty acid 20 4 w 6 or 20 4 5 8 11 14 2 It is structurally related to the saturated arachidic acid found in cupuacu butter 3 Its name derives from the Neo Latin word arachis peanut but peanut oil does not contain any arachidonic acid 4 Arachidonic acid NamesPreferred IUPAC name 5Z 8Z 11Z 14Z Icosa 5 8 11 14 tetraenoic acid 1 Other names 5 8 11 14 all cis Eicosatetraenoic acid all cis 5 8 11 14 Eicosatetraenoic acid ArachidonateIdentifiersCAS Number 506 32 1 Y3D model JSmol Interactive image3DMet B00061Beilstein Reference 1713889ChEBI CHEBI 15843 YChEMBL ChEMBL15594 YChemSpider 392692 YDrugBank DB04557 YECHA InfoCard 100 007 304EC Number 208 033 4Gmelin Reference 58972IUPHAR BPS 2391KEGG C00219 YMeSH Arachidonic acidPubChem CID 444899RTECS number CE6675000UNII 27YG812J1I YCompTox Dashboard EPA DTXSID4040420InChI InChI 1S C20H32O2 c1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 h6 7 9 10 12 13 15 16H 2 5 8 11 14 17 19H2 1H3 H 21 22 NKey YZXBAPSDXZZRGB UHFFFAOYSA N NInChI 1S C20H32O2 c1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 h6 7 9 10 12 13 15 16H 2 5 8 11 14 17 19H2 1H3 H 21 22 b7 6 10 9 13 12 16 15 Key YZXBAPSDXZZRGB DOFZRALJSA NSMILES CCCCC C C C C C C C C C C C CCCC O OPropertiesChemical formula C 20H 32O 2Molar mass 304 474 g mol 1Density 0 922 g cm3Melting point 49 C 56 F 224 K Boiling point 169 to 171 C 336 to 340 F 442 to 444 K at 0 15 mmHglog P 6 994Acidity pKa 4 752HazardsGHS labelling PictogramsSignal word WarningHazard statements H302 H312 H315 H319 H332 H335Precautionary statements P261 P264 P270 P271 P280 P301 P312 P302 P352 P304 P312 P304 P340 P305 P351 P338 P312 P321 P322 P330 P332 P313 P337 P313 P362 P363 P403 P233 P405 P501NFPA 704 fire diamond 110Flash point 113 C 235 F 386 K Related compoundsRelated compounds Eicosatetraenoic acidExcept where otherwise noted data are given for materials in their standard state at 25 C 77 F 100 kPa N verify what is Y N Infobox references Contents 1 Chemistry 2 Biology 3 Conditionally essential fatty acid 4 Biosynthesis and cascade in humans 4 1 PLA2 activation 4 2 PLC activation 5 In the body 5 1 Muscle growth 5 2 Brain 5 2 1 Alzheimer s disease 5 3 Bodybuilding supplement 6 Dietary arachidonic acid and inflammation 7 Health effects of arachidonic acid supplementation 8 See also 9 References 10 External linksChemistry Edit In chemical structure arachidonic acid is a carboxylic acid with a 20 carbon chain and four cis double bonds the first double bond is located at the sixth carbon from the omega end Some chemistry sources define arachidonic acid to designate any of the eicosatetraenoic acids However almost all writings in biology medicine and nutrition limit the term to all cis 5 8 11 14 eicosatetraenoic acid Biology EditArachidonic acid is a polyunsaturated fatty acid present in the phospholipids especially phosphatidylethanolamine phosphatidylcholine and phosphatidylinositides of membranes of the body s cells and is abundant in the brain muscles and liver Skeletal muscle is an especially active site of arachidonic acid retention accounting for roughly 10 20 of the phospholipid fatty acid content typically 5 In addition to being involved in cellular signaling as a lipid second messenger involved in the regulation of signaling enzymes such as PLC g PLC d and PKC a b and g isoforms arachidonic acid is a key inflammatory intermediate and can also act as a vasodilator 6 Note separate synthetic pathways as described in section below Conditionally essential fatty acid EditMain article Essential fatty acid Arachidonic acid in the human body usually comes from dietary animal sources meat eggs citation needed Arachidonic acid is not one of the essential fatty acids However it does become essential if a deficiency in linoleic acid exists or if an inability to convert linoleic acid to arachidonic acid occurs Some mammals lack the ability or have a very limited capacity to convert linoleic acid to arachidonic acid making it an essential part of their diets Since linoleic acid consumption does not seem to affect levels of arachidonic acid in plasma serum or erythrocytes it is uncertain if humans can in fact convert linoleic acid to arachidonic acid 7 Since little or no arachidonic acid is found in common plants such animals are obligate carnivores the cat is a common example of having the inability to desaturate essential fatty acids 8 9 A commercial source of arachidonic acid has been derived however from the fungus Mortierella alpina 10 Biosynthesis and cascade in humans Edit Eicosanoid synthesisArachidonic acid is freed from phospholipid by hydrolysis catalyzed by the phospholipase A2 PLA2 6 Arachidonic acid for signaling purposes appears to be derived by the action of group IVA cytosolic phospholipase A2 cPLA2 85 kDa whereas inflammatory arachidonic acid is generated by the action of a low molecular weight secretory PLA2 sPLA2 14 18 kDa 6 Arachidonic acid is a precursor to a wide range of eicosanoids The enzymes cyclooxygenase 1 and 2 i e prostaglandin G H synthase 1 and 2 PTGS1 and PTGS2 convert arachidonic acid to prostaglandin G2 and prostaglandin H2 which in turn may be converted to various prostaglandins to prostacyclin to thromboxanes and to the 17 carbon product of thromboxane metabolism of prostaglandin G2 H2 12 Hydroxyheptadecatrienoic acid 12 HHT 11 12 The enzyme 5 lipoxygenase catalyzes the oxidation of arachidonic acid to 5 hydroperoxyeicosatetraenoic acid 5 HPETE which in turn converts to various leukotrienes i e leukotriene B4 leukotriene C4 leukotriene D4 and leukotriene E4 as well as to 5 hydroxyeicosatetraenoic acid 5 HETE which may then be further metabolized to 5 HETE s more potent 5 keto analog 5 oxo eicosatetraenoic acid 5 oxo ETE also see 5 Hydroxyeicosatetraenoic acid 13 The enzymes 15 lipoxygenase 1 ALOX15 and 15 lipoxygenase 2 ALOX15B catalyzes the oxidation of arachidonic acid to 15 hydroperoxyeicosatetraenoic acid 15 HPETE which may then be further converted to 15 hydroxyeicosatetraenoic acid 15 HETE and lipoxins 14 15 16 15 Lipoxygenase 1 may also further metabolize 15 HPETE to eoxins in a pathway analogous to and presumably using the same enzymes as used in the pathway which metabolizes 5 HPETE to leukotrienes 17 The enzyme 12 lipoxygenase ALOX12 catalyzes oxidation of arachidonic acid to 12 hydroperoxyeicosatetraenoic acid 12 HPETE which may then be metabolized to 12 hydroxyeicosatetraenoic acid 12 HETE and to hepoxilins 18 Arachidonic acid is also a precursor to anandamide 19 Some arachidonic acid is converted into hydroxyeicosatetraenoic acids HETEs and epoxyeicosatrienoic acids EETs by epoxygenase 20 The production of these derivatives and their actions in the body are collectively known as the arachidonic acid cascade see essential fatty acid interactions and the enzyme and metabolite linkages given in the previous paragraph for more details PLA2 activation Edit Further information Phospholipase A2 Regulation PLA2 in turn is activated by ligand binding to receptors including 5 HT2 receptors 21 mGLUR1 21 bFGF receptor 21 IFN a receptor 21 IFN g receptor 21 Furthermore any agent increasing intracellular calcium may cause activation of some forms of PLA2 22 PLC activation Edit Further information Phospholipase C Activation Alternatively arachidonic acid may be cleaved from phospholipids after phospholipase C PLC cleaves off the inositol trisphosphate group yielding diacylglycerol DAG which subsequently is cleaved by DAG lipase to yield arachidonic acid 21 Receptors that activate this pathway include A1 receptor 22 D2 receptor 22 a 2 adrenergic receptor 22 5 HT1 receptor 22 PLC may also be activated by MAP kinase Activators of this pathway include PDGF and FGF 22 In the body EditMuscle growth Edit Arachidonic acid promotes the repair and growth of skeletal muscle tissue via conversion to prostaglandin PGF2alpha during and following physical exercise 23 PGF2alpha promotes muscle protein synthesis by signaling through the Akt mTOR pathway 23 similar to leucine b hydroxy b methylbutyric acid HMB and phosphatidic acids Brain Edit Arachidonic acid is one of the most abundant fatty acids in the brain and is present in similar quantities to docosahexaenoic acid DHA The two account for about 20 of its fatty acid content 24 Like DHA neurological health is reliant upon sufficient levels of arachidonic acid Among other things arachidonic acid helps to maintain hippocampal cell membrane fluidity 25 It also helps protect the brain from oxidative stress by activating peroxisome proliferator activated receptor gamma 26 AA also activates syntaxin 3 STX 3 a protein involved in the growth and repair of neurons 27 Arachidonic acid is also involved in early neurological development In one study infants 18 months given supplemental arachidonic acid for 17 weeks demonstrated significant improvements in intelligence as measured by the Mental Development Index 28 This effect is further enhanced by the simultaneous supplementation of AA with DHA In adults the disturbed metabolism of AA may contribute to neuropsychiatric disorders such as Alzheimer s disease and bipolar disorder 29 There is evidence of significant alterations in the conversion of arachidonic acid to other bioactive molecules overexpression or disturbances in the AA enzyme cascade in these conditions Alzheimer s disease Edit The biological roles of arachidonic acid and its metabolites have been explored in the context of various neurodegenerative disorders including Alzheimer s disease 30 Dietary supplementation of arachidonic acid during the early stages of Alzheimer s disease has been suggested but the potential for benefit remains unclear 31 Bodybuilding supplement Edit Arachidonic acid is marketed as an anabolic bodybuilding supplement in a variety of products Dietary arachidonic acid and inflammation EditIncreased consumption of arachidonic acid will not cause inflammation during normal metabolic conditions unless lipid peroxidation products are mixed in Arachidonic acid is metabolized to both proinflammatory and anti inflammatory eicosanoids during and after the inflammatory response respectively Arachidonic acid is also metabolized to inflammatory and anti inflammatory eicosanoids during and after physical activity to promote growth Chronic inflammation from exogenous toxins and excessive exercise should not be confused with acute inflammation from exercise and sufficient rest that is required by the inflammatory response to promote the repair and growth of the micro tears of tissues 32 However the evidence is mixed Some studies giving between 840 mg and 2 000 mg per day to healthy individuals for up to 50 days have shown no increases in inflammation or related metabolic activities 32 33 34 35 Others show that increased arachidonic acid levels are actually associated with reduced pro inflammatory IL 6 and IL 1 levels and increased anti inflammatory tumor necrosis factor beta 36 This may result in a reduction in systemic inflammation medical citation needed Arachidonic acid does still play a central role in inflammation related to injury and many diseased states How it is metabolized in the body dictates its inflammatory or anti inflammatory activity Individuals with joint pains or active inflammatory disease may find that increased arachidonic acid consumption exacerbates symptoms presumably because it is being more readily converted to inflammatory compounds medical citation needed Likewise high arachidonic acid consumption is not advised for individuals with a history of inflammatory disease or who are in compromised health Of note while AA supplementation does not appear to have proinflammatory effects in healthy individuals it may counter the anti inflammatory effects of omega 3 fatty acid supplementation 37 Health effects of arachidonic acid supplementation EditArachidonic acid supplementation in daily doses of 1 000 1 500 mg for 50 days has been well tolerated during several clinical studies with no significant side effects reported All common markers of health including kidney and liver function 34 serum lipids 38 immunity 39 and platelet aggregation 33 appear to be unaffected with this level and duration of use Furthermore higher concentrations of AA in muscle tissue may be correlated with improved insulin sensitivity 40 Arachidonic acid supplementation of the diets of healthy adults appears to offer no toxicity or significant safety risk While studies looking at arachidonic acid supplementation in sedentary subjects have failed to find changes in resting inflammatory markers in doses up to 1 500 mg daily strength trained subjects may respond differently One study reported a significant reduction in resting inflammation via marker IL 6 in young men supplementing 1 000 mg day of arachidonic acid for 50 days in combination with resistance training This suggests that rather being pro inflammatory supplementation of AA while undergoing resistance training may actually improve the regulation of systemic inflammation 41 A meta analysis looking for associations between heart disease risk and individual fatty acids reported a significantly reduced risk of heart disease with higher levels of EPA and DHA omega 3 fats as well as the omega 6 arachidonic acid 42 A scientific advisory from the American Heart Association has also favorably evaluated the health impact of dietary omega 6 fats including arachidonic acid 32 The group does not recommend limiting this essential fatty acid In fact the paper recommends individuals follow a diet that consists of at least 5 10 of calories coming from omega 6 fats including arachidonic acid It suggests dietary AA is not a risk factor for heart disease and may play a role in maintaining optimal metabolism and reduced heart disease risk Maintaining sufficient intake levels of both omega 3 and omega 6 fatty acids therefore is recommended for optimal health Arachidonic acid is not carcinogenic and studies show dietary level is not associated positively or negatively with risk of cancers 43 44 45 46 AA remains integral to the inflammatory and cell growth process however which is disturbed in many types of disease including cancer Therefore the safety of arachidonic acid supplementation in patients with cancer inflammatory or other diseased states is unknown and supplementation is not recommended See also EditAspirin inhibits cyclooxygenase enzyme preventing conversion of arachidonic acid to other signal molecules Fish oil Polyunsaturated fat Polyunsaturated fatty acidReferences Edit Pubchem 5 8 11 14 Eicosatetraenoic acid C20H32O2 PubChem pubchem ncbi nlm nih gov Retrieved 2016 03 31 IUPAC Lipid nomenclature Appendix A names of and symbols for higher fatty acids www sbcs qmul ac uk Dorland s Medical Dictionary A Archived from the original on 11 January 2007 Retrieved 2007 01 12 Truswell A S Choudhury N Peterson D B Mann J I Agostoni Carlos Riva Enrica Giovannini Marcello Marangoni Franca Galli Claudio 1994 Arachidonic acid and peanut oil The Lancet 344 8928 1030 1031 doi 10 1016 S0140 6736 94 91695 0 PMID 7999151 S2CID 1522233 Smith GI Atherton P Reeds DN Mohammed BS Rankin D Rennie MJ Mittendorfer B Sep 2011 Omega 3 polyunsaturated fatty acids augment the muscle protein anabolic response to hyperinsulinaemia hyperaminoacidaemia in healthy young and middle aged men and women Clinical Science 121 6 267 78 doi 10 1042 cs20100597 PMC 3499967 PMID 21501117 a b c Baynes John W Marek H Dominiczak 2005 Medical Biochemistry 2nd Edition Elsevier Mosby p 555 ISBN 0 7234 3341 0 Rett BS Whelan Jay 10 June 2011 Increasing dietary linoleic acid does not increase tissue arachidonic acid content in adults consuming Western type diets a systematic review Nutrition amp Metabolism 8 36 1 13 doi 10 1186 1743 7075 8 36 PMC 3132704 PMID 21663641 MacDonald ML Rogers QR Morris JG 1984 Nutrition of the Domestic Cat a Mammalian Carnivore Annual Review of 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physiological and clinical significance of 12 HETE A neglected platelet derived 12 lipoxygenase product J Chromatogr B 964 26 40 doi 10 1016 j jchromb 2014 03 015 PMID 24685839 Ueda Natsuo Tsuboi Kazuhito Uyama Toru May 2013 Metabolism of endocannabinoids and related N acylethanolamines Canonical and alternative pathways FEBS J 280 9 1874 94 doi 10 1111 febs 12152 PMID 23425575 S2CID 205133026 Walter F PhD Boron 2003 Medical Physiology A Cellular And Molecular Approaoch Elsevier Saunders p 108 ISBN 1 4160 2328 3 a b c d e f Walter F PhD Boron 2003 Medical Physiology A Cellular And Molecular Approaoch Elsevier Saunders p 103 ISBN 1 4160 2328 3 a b c d e f Walter F PhD Boron 2003 Medical Physiology A Cellular And Molecular Approaoch Elsevier Saunders p 104 ISBN 1 4160 2328 3 a b Trappe TA Liu SZ 2013 Effects of prostaglandins and COX inhibiting drugs on skeletal muscle adaptations to exercise J Appl Physiol 115 6 909 19 doi 10 1152 japplphysiol 00061 2013 PMC 3764617 PMID 23539318 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David G 2007 A randomized controlled trial of early dietary supply of long chain polyunsaturated fatty acids and mental development in term infants Developmental Medicine amp Child Neurology 42 3 174 181 doi 10 1111 j 1469 8749 2000 tb00066 x PMID 10755457 S2CID 30740256 Rapoport SI 2008 Arachidonic acid and the brain The Journal of Nutrition 138 12 2515 20 doi 10 1093 jn 138 12 2515 PMC 3415870 PMID 19022981 Kursun O Karatas H Bariskaner H Ozturk S 2022 Arachidonic acid metabolites in neurologic disorders CNS amp Neurological Disorders Drug Targets 21 2 150 159 doi 10 2174 1871527320666210512013648 PMID 33982658 S2CID 234486305 Sambra V Echeverria F Valenzuela A Chouinard Watkins R Valenzuela R 2021 Docosahexaenoic and arachidonic Acids as neuroprotective nutrients throughout the life cycle Nutrients 13 3 986 doi 10 3390 nu13030986 PMC 8003191 PMID 33803760 a b c Harris WS Mozaffarian D Rimm E Kris Etherton P Rudel LL Appel LJ Engler MM Engler MB Sacks F 2009 Omega 6 fatty acids and 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Chowdhury R Warnakula S Kunutsor S Crowe F Ward HA Johnson L Franco OH Butterworth AS Forouhi NG Thompson SG Khaw KT Mozaffarian D Danesh J Di Angelantonio E Mar 18 2014 Association of dietary circulating and supplement fatty acids with coronary risk a systematic review and meta analysis Annals of Internal Medicine 160 6 398 406 doi 10 7326 M13 1788 PMID 24723079 Schuurman AG Van Den Brandt PA Dorant E Brants HA Goldbohm RA 1999 Association of energy and fat intake with prostate carcinoma risk results from The Netherlands Cohort Study Cancer 86 6 1019 27 doi 10 1002 SICI 1097 0142 19990915 86 6 lt 1019 AID CNCR18 gt 3 0 CO 2 H PMID 10491529 Leitzmann MF Stampfer MJ Michaud DS Augustsson K Colditz GC Willett WC Giovannucci EL 2004 Dietary intake of n 3 and n 6 fatty acids and the risk of prostate cancer The American Journal of Clinical Nutrition 80 1 204 16 doi 10 1093 ajcn 80 1 204 PMID 15213050 Astorg P 2005 Dietary fatty acids and colorectal and prostate cancers epidemiological studies Bulletin du cancer 92 7 670 84 PMID 16123006 Whelan J McEntee MF 2004 Dietary n 6 PUFA and intestinal tumorigenesis The Journal of Nutrition 134 12 Suppl 3421S 3426S doi 10 1093 jn 134 12 3421S PMID 15570048 External links EditArachidonic Acid at acnp org Arachidonic Acid at the U S National Library of Medicine Medical Subject Headings MeSH Retrieved from https en wikipedia org w index php title Arachidonic acid amp oldid 1166401907, wikipedia, wiki, book, books, library,

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