12.69 (100 m), 4.88 m (long jump), 10.78 m (shot put), 1.57 m (high jump), 56.92 (400 m) / 19.79 (110 m hurdles), 33.07 m (discus), 3.80 m (pole vault), 45.15 m (javelin), 5:06.85 (1500 m)
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The following are the national records in athletics in Micronesia maintained by Micronesia s national athletics federation Federated States of Micronesia Athletic Association FSMAA Contents 1 Outdoor 1 1 Men 1 2 Women 2 Indoor 2 1 Men 2 2 Women 3 References 4 External linksOutdoor EditKey to tables Awaiting ratificationht hand timing OT oversized track gt 200m in circumference Men Edit Event Record Athlete Date Meet Place Ref100 m 10 83 John Howard 25 July 2009 GTFA Summer Series Tumon Guam 1 10 7 ht 1 August 2004 Cairns Australia 2 Danny Fredrick 5 April 2002 Kolonia Pohnpei Federation of Micronesia 2 200 m 21 65 1 4 m s John Howard 27 June 2003 Oceania Cup Apia Samoa 2 400 m 50 22 Jack Howard 25 July 2002 Micronesian Games Kolonia Pohnpei Federation of Micronesia 2 50 1 ht 7 December 2002 Ballarat Australia 2 800 m 2 01 95 Cornelius Ardos 25 July 2002 Micronesian Games Kolonia Pohnpei Federation of Micronesia 2 1500 m 4 19 1 Elias Rodriguez 11 July 1990 Micronesian Games San Antonio Saipan Northern Mariana Islands 2 3000 m 10 17 75 Keith Daniel Sepety 24 August 2000 Oceania Championships Adelaide Australia 2 5000 m 16 52 84 Bentura Rodriguez 20 August 1995 South Pacific Games Pirae French Polynesia 2 10000 m 35 46 1 Elias Rodriguez 27 March 1994 Micronesian Games Mangilao Guam 2 Half marathon 1 17 36 Magdano Marquez July 2014 Micronesian Games Palikir Pohnpei Federation of Micronesia 3 Marathon 2 52 29 Elias Rodriguez 14 July 1990 Micronesian Games San Antonio Saipan Northern Mariana Islands 2 110 m hurdles 16 00 Isaac Saimon 23 July 2002 Micronesian Games Kolonia Pohnpei Federation of Micronesia 2 15 7 ht Peter Jackson 30 August 1998 Tofol Kosrae Federation of Micronesia 2 400 m hurdles 57 36 Ronny Ifamilik 23 July 2002 Micronesian Games Kolonia Pohnpei Federation of Micronesia 2 3000 m steeplechaseHigh jump 1 78 m Richard Falan 23 July 2001 Abay Yap Federation of Micronesia 2 Pole vault 3 85 m Keitani Graham 10 July 2003 South Pacific Games Suva Fiji 2 Long jump 6 27 m Henry Edwin 3 July 1969 Micronesian Games San Antonio Saipan Northern Mariana Islands Trust Territory of the Pacific Islands 2 Triple jump 12 68 m Estephan Dadius 26 July 2001 Abay Yap Federation of Micronesia 2 Shot put 12 68 m Rams Ramngen 26 July 2001 Abay Yap Federation of Micronesia 2 Discus throw 38 15 m Clayton Maliuweligiye 4 August 2010 Micronesian Games Koror Palau 2 Hammer throw 23 76 m James Cook Siugpiyemal 28 June 2006 Micronesian Games Susupe Saipan Northern Mariana Islands 2 Javelin throw 56 94 m Clayton Maliuweligiye 26 April 2003 Micronesian Regional Championships Koror Palau 2 14 June 2003 Santa Rita Guam 2 Decathlon 4871 pts Keitani Graham 8 9 July 2003 South Pacific Games Suva Fiji 2 12 69 100 m 4 88 m long jump 10 78 m shot put 1 57 m high jump 56 92 400 m 19 79 110 m hurdles 33 07 m discus 3 80 m pole vault 45 15 m javelin 5 06 85 1500 m 20 km walk road 50 km walk road 4x100 m relay 42 12 Federated States of MicronesiaPeter Donis RudolphDanny FredrickJack HowardJohn Howard 12 July 2003 South Pacific Games Suva Fiji 2 4x200 m relay Federated States of MicronesiaOliverKilafwaJacobGifford 30 August 1996 Tofol Kosrae Federation of Micronesia 2 4x400 m relay 3 25 49 Federated States of MicronesiaJack HowardJohn HowardKeitani GrahamPeter Donis Rudolph 26 July 2002 Micronesian Games Kolonia Pohnpei Federation of Micronesia 2 Women Edit Event Record Athlete Date Meet Place Ref100 m 13 09 Rita Epina 29 November 1996 Oceania Championships Townsville Australia 2 200 m 27 44 Angie Nedelec 24 July 2002 Micronesian Games Kolonia Federation of Micronesia 2 27 44 0 7 m s Lihen Jonas 10 May 2015 Oceania Championships Cairns Australia 4 400 m 1 04 41 Adiriana Jack 5 August 1975 South Pacific Games Tumon Guam 2 800 m 2 34 64 Adiriana Jack 4 August 1975 South Pacific Games Tumon Guam 2 1500 m 5 26 15 Jaceleen Pluhs 26 July 2002 Micronesian Games Kolonia Federation of Micronesia 2 3000 m 11 52 84 Atrian Ladore 24 July 2002 Micronesian Games Kolonia Federation of Micronesia 2 5000 m 21 43 74 Augustin Qumilinda 3 June 2016 Kolonia Federation of Micronesia 5 10000 m 48 10 03 Belinda Renmog 4 June 1999 South Pacific Games Santa Rita Guam 2 Half marathon 1 34 48 Reloliza Saimon July 2014 Micronesian Games Palikir Pohnpei Federation of Micronesia 6 Marathon100 m hurdles 17 84 Ashley Apiner July 2014 Micronesian Games Palikir Pohnpei Federation of Micronesia 7 400 m hurdles 1 18 47 Mihner Wendolin 25 July 2001 Abay Yap Federation of Micronesia 2 3000 m steeplechaseHigh jump 1 36 m Jessica Rablung 23 July 2001 Abay Yap Federation of Micronesia 2 Pole vaultLong jump 4 82 m Angie Nedelec 26 July 2002 Micronesian Games Kolonia Pohnpei Federation of Micronesia 2 Triple jump 9 86 m Angie Nedelec 8 June 1999 South Pacific Games Santa Rita Guam 2 Shot put 11 45 m Scalasmara Fathaangin 24 July 2001 Abay Yap Federation of Micronesia 2 Discus throw 31 59 m Scalasmara Fathaangin 12 December 2001 South Pacific Mini Games Middlegate Norfolk Island 2 Hammer throwJavelin throw 37 46 m Scalasmara Fathaangin 26 July 2001 Abay Yap Federation of Micronesia 2 Heptathlon 100 m hurdles high jump shot put 200 m long jump javelin 800 m 20 km walk road 4 100 m relay 52 22 MicronesiaAnitra LigorioGeraldine PollAshley ApinerMihter Wendolin 22 July 2014 Micronesian Games Palikir Pohnpei Federation of Micronesia 8 4 200 m relay 2 00 7 ht Federated States of MicronesiaKilafwakunSalikAsherKingsley 30 August 1996 Tofol Kosrae Federation of Micronesia 2 4 400 m relay 4 30 89 Federated States of MicronesiaAisina FinasMaria IkelapVanity RaynoldStayleen Rimen 28 June 2006 Micronesian Games Susupe Saipan Northern Mariana Islands 2 Indoor EditMen Edit Event Record Athlete Date Meet Place Ref55 m 6 95 Keitani Graham 18 January 2002 Boston United States60 m 7 02 Jack Howard 5 March 2004 World Championships Budapest Hungary 9 200 m 23 83 Johnny Thoew 9 December 2016 Kenosha United States23 70 OT Johnny Thoew 2 December 2016 Allendale United States400 m 56 92 OT Johnny Thoew 14 February 2015 Allendale United States800 m1500 m3000 m60 m hurdlesHigh jumpPole vault 3 96 m 10 Keitani Graham 12 January 2002 Terrier Cup Boston United StatesLong jumpTriple jumpShot putHeptathlon60m Long jump Shot put High jump 60m H Pole vault 1000m5000 m walk4 400 m relayWomen Edit Event Record Athlete Date Meet Place Ref60 m200 m400 m800 m1500 m3000 m60 m hurdlesHigh jumpPole vaultLong jumpTriple jumpShot putPentathlon 60 m hurdles high jump shot put long jump 800 m 3000 m walk4x400 m relayReferences Edit GTFA Summer Series wraps up www mvguam com 2009 07 29 Retrieved 2010 04 02 a b c d e f g h i j k l m n o p q r s t u v w x y z aa ab ac ad ae af ag ah ai aj ak al am an ao ap aq Oceania Member Federation National Records July 2013 FEDERATED STATES OF MICRONESIA NATIONAL RECORDS PDF Oceania Athletics Association July 2013 pp 15 16 archived from the original PDF on October 30 2013 retrieved February 3 2014 Micronesian Games 2014 Complete Results PDF www sportingpulse com 24 July 2014 Archived from the original PDF on 4 March 2016 Retrieved 30 July 2014 Girls Youth 200m Heats Results qldathletics org au 10 May 2015 Archived from the original on 27 May 2015 Retrieved 27 May 2015 National Records 5000m Outdoor Track ARRS 7 June 2016 Retrieved 10 January 2017 Micronesian Games 2014 Complete Results PDF www sportingpulse com 24 July 2014 Archived from the original PDF on 4 March 2016 Retrieved 30 July 2014 Micronesian Games 2014 Complete Results PDF www sportingpulse com 24 July 2014 Archived from the original PDF on 4 March 2016 Retrieved 30 July 2014 Micronesian Games 2014 Day 2 Results www sportingpulse com 22 July 2014 Retrieved 24 July 2014 60 Metres Heats Results IAAF 2004 03 05 Retrieved 2011 05 17 outdoor mark ratified as absolute recordExternal links EditFSMAA web site permanent dead link Retrieved from https en wikipedia org w index php title List of Federated States of Micronesia records in athletics amp oldid 1137692996, 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