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Postural orthostatic tachycardia syndrome

Postural orthostatic tachycardia syndrome (POTS) is a condition characterized by an abnormally large increase in heart rate upon sitting up or standing.[1] POTS is a disorder of the autonomic nervous system that can lead the individual to experience a variety of symptoms.[10] Symptoms may include lightheadedness, brain fog, blurred vision, weakness, fatigue, headaches, heart palpitations, exercise intolerance, nausea, diminished concentration, tremulousness (shaking), syncope (fainting), coldness or pain in the extremities, chest pain and shortness of breath.[1][11][12] Other conditions associated with POTS include migraine headaches, Ehlers–Danlos syndrome, asthma, autoimmune disease, vasovagal syncope and mast cell activation syndrome.[10][13] POTS symptoms may be treated with lifestyle changes such as increasing fluid, electrolyte, and salt intake, wearing compression stockings, gentler and slow postural changes, avoiding prolonged bedrest, medication, and physical therapy.

Postural orthostatic tachycardia syndrome
Other namesPOTS
Acrocyanosis in a male Norwegian POTS patient
SpecialtyCardiology, neurology
SymptomsMore often with standing: lightheadedness, trouble thinking, tachycardia, weakness,[1] palpitations, heat intolerance, acrocyanosis
Usual onsetMost common (modal) age of onset is 14 years[2]
TypesNeuropathic POTS, Hyperadrenergic POTS, Secondary POTS.
CausesAntibodies against the Alpha 1 adrenergic receptor and muscarinic acetylcholine M4 receptor[3][4][5]
Risk factorsFamily history,[1] Ehlers Danlos Syndrome
Diagnostic methodAn increase in heart rate by 30 beats/min with standing[1]
Differential diagnosisDehydration, heart problems, adrenal insufficiency, epilepsy, Parkinson's disease,[6] anemia
TreatmentAvoiding factors that bring on symptoms, increasing dietary salt and water, compression stockings, exercise, medications[1]
MedicationOff label Medications: Beta blockers, Ivabradine, midodrine, and fludrocortisone.[1]
Prognosisc. 90% improve with treatment,[7] 25% of patients unable to work[8]
Frequency~ 1,000,000 ~ 3,000,000 (US)[9]

The causes of POTS are varied.[14] POTS may develop after a viral infection, surgery, trauma, or pregnancy.[7] It has been shown to emerge in previously healthy patients after COVID-19,[15][16] or in rare cases after COVID-19 vaccination.[17] POTS is more common among people who got infected with SARS-CoV-2 than among those who got vaccinated against COVID-19.[18] Risk factors include a family history of the condition.[1] POTS in adults is characterized by a heart rate increase of 30 beats per minute within ten minutes of standing up, accompanied by other symptoms.[1] This increased heart rate should occur in the absence of orthostatic hypotension (>20 mm Hg drop in systolic blood pressure)[19] to be considered POTS. A spinal fluid leak (called spontaneous intracranial hypotension) may have the same signs and symptoms as POTS and should be excluded.[20] Prolonged bedrest may lead to multiple symptoms, including blood volume loss and postural tachycardia.[21] Other conditions which can cause similar symptoms, such as dehydration, orthostatic hypotension, heart problems, adrenal insufficiency, epilepsy, and Parkinson's disease, must not be present.[6]

Treatment may include avoiding factors that bring on symptoms, increasing dietary salt and water, small and frequent meals,[22] avoidance of immobilization,[22] wearing compression stockings, and taking medications.[23][24][1][25] Medications used may include beta blockers,[26] pyridostigmine,[27] midodrine[28] or fludrocortisone.[1] More than 50% of patients whose condition was triggered by a viral infection get better within five years.[7] About 80% of patients have symptomatic improvement with treatment, while 25 percent of patients are so disabled they are unable to work.[8][7] A retrospective study on patients with adolescent-onset has shown that five years after diagnosis, 19% of patients had a full resolution of symptoms.[29]

It is estimated that 1–3 million people in the United States have POTS.[30] The average age for POTS onset is 20 years, and it occurs about five times more frequently in females than in males.[1]

Signs and symptoms edit

 
Person standing and measuring heart rate with a pulse oximeter which shows tachycardia of 108 bpm

POTS is a complex and multifaceted clinical disorder, the etiology and management of which remain incompletely understood. This syndrome is typified by a diverse array of nonspecific symptoms, making it a challenging condition to describe.[31]

Individuals living with POTS experience a diminished quality of life compared to healthy individuals, due to disruptions in various domains such as standing, playing sports, symptom anxiety, and impacts on school, work, or spiritual (religious) domains—these disruptions affect their daily life and overall well-being.[32]

In adults, the primary manifestation is an increase in heart rate of more than 30 beats per minute within ten minutes of standing up.[1][33] The resulting heart rate is typically more than 120 beats per minute.[1] For people between ages 12 and 19, the minimum increase for a POTS diagnosis is 40 beats per minute.[34] POTS is often accompanied by common features of orthostatic intolerance—in which symptoms that develop while upright are relieved by reclining.[33] These orthostatic symptoms include palpitations, light-headedness, chest discomfort, shortness of breath,[33] nausea, weakness or "heaviness" in the lower legs, blurred vision, and cognitive difficulties.[1] Symptoms may be exacerbated with prolonged sitting, prolonged standing, alcohol, heat, exercise, or eating a large meal.[35]

POTS and dysautonomia often presents with narrowed pulse pressures. In some cases, patients experience a drop in pulse pressure to 0 MmHg upon standing, rendering them practically pulseless while upright. This condition leads to significant morbidity, as many affected individuals struggle to remain standing.[36]

Up to one-third of POTS patients experience fainting for many reasons, including but not limited to standing, physical exertion, or heat exposure.[1] POTS patients may also experience orthostatic headaches.[37] Some POTS patients may develop blood pooling in the extremities, characterized by a reddish-purple color of the legs and/or hands upon standing.[38][39][40][41] 48% of people with POTS report chronic fatigue and 32% report sleep disturbances.[42][43][32][44][45] Other POTS patients only exhibit the cardinal symptom of orthostatic tachycardia.[40] Additional signs and symptoms are varied, and may include excessive sweating, lack of sweating, heat intolerance, digestive issues such as nausea, indigestion, constipation or diarrhea, post-exertional malaise, coat-hanger pain, brain fog, and syncope or presyncope.[46]

Whereas POTS is primarily characterized by its profound impact on the autonomic and cardiovascular systems, it can lead to substantial functional impairment. This impairment, often manifesting as symptoms such as fatigue, cognitive dysfunction, and sleep disturbances, can significantly diminish the patient's quality of life.[32]

Brain fog edit

One of the most disabling and prevalent symptoms in POTS is "brain fog",[11] a term used by patients to describe the cognitive difficulties they experience. In one survey of 138 POTS patients, brain fog was defined as "forgetful" (91%), "difficulty thinking" (89%), and "difficulty focusing" (88%). Other common descriptions were "difficulty processing what others say" (80%), "confusion" (71%), "getting lost" (64%), and "thoughts moving too quickly" (40%).[12] The same survey described the most common triggers of brain fog to be fatigue (91%), lack of sleep (90%), prolonged standing (87%), and dehydration (86%).[citation needed]

Neuropsychological testing has shown that a POTS patient has reduced attention (Ruff 2&7 speed and WAIS-III digits forward), short-term memory (WAIS-III digits back), cognitive processing speed (Symbol digits modalities test), and executive function (Stroop word color and trails B).[47][48][49]

A potential cause for brain fog is a decrease in cerebral blood flow (CBF), especially in upright position.[50][51][52]

There may be a loss of neurovascular coupling and reduced functional hyperemia in response to cognitive challenge under orthostatic stress – perhaps related to a loss of autoregulatory buffering of beat-by-beat fluctuations in arterial blood flow.[53]

Causes edit

The pathophysiology of POTS is not attributable to a single cause or unified hypothesisem—it is the result of multiple interacting mechanisms, each contributing to the overall clinical presentation; the mechanisms may include autonomic dysfunction, hypovolemia, deconditioning, hyperadrenergic states, etc.[31]

The symptoms of POTS can be caused by several distinct pathophysiological mechanisms.[33] These mechanisms are poorly understood,[34] and can overlap, with many patients showing features of multiple POTS types.[33] Many people with POTS exhibit low blood volume (hypovolemia), which can decrease the rate of blood flow to the heart.[33] To compensate for low blood volume, the heart increases its cardiac output by beating faster (reflex tachycardia),[54] leading to the symptoms of presyncope.

In the 30% to 60% of cases classified as hyperadrenergic POTS, norepinephrine levels are elevated on standing,[1] often due to hypovolemia or partial autonomic neuropathy.[33] A smaller minority of people with POTS have (typically very high) standing norepinephrine levels that are elevated even in the absence of hypovolemia and autonomic neuropathy; this is classified as central hyperadrenergic POTS.[33][41] The high norepinephrine levels contribute to symptoms of tachycardia.[33] Another subtype, neuropathic POTS, is associated with denervation of sympathetic nerves in the lower limbs.[33] In this subtype, it is thought that impaired constriction of the blood vessels causes blood to pool in the veins of the lower limbs.[1] Heart rate increases to compensate for this blood pooling.[55]

In up to 50% of cases, there was an onset of symptoms following a viral illness.[56] It may also be linked to physical trauma, concussion, pregnancy, surgery or psychosocial stress.[57][22][40] It is believed that these events could act as a trigger for an autoimmune response that result in POTS.[58] It has been shown to emerge in previously healthy patients after COVID-19,[59][15][16] or after COVID-19 vaccination.[17] A 2023 review found that the chances of being diagnosed with POTS within 90 days after mRNA vaccination were 1.33 times higher compared to 90 days before vaccination, still, the results are inconclusive due to a small sample size; only 12 cases of newly diagnosed POTS after mRNA vaccination were reported, all these 12 patients having autoimmune antibodies. However, the risk of POTS-related diagnoses was 5.35 times higher after getting infected with SARS-CoV-2 compared to after mRNA vaccination.[60] Possible mechanisms for COVID-induced POTS are hypovolemia, autoimmunity/inflammation from antibody production against autonomic nerve fibers, and direct toxic effects of COVID-19, or secondary sympathetic nervous system stimulation.[59]

POTS is more common in females than males. POTS also has been linked to patients with a history of autoimmune diseases,[57] Long Covid,[61] irritable bowel syndrome, anemia, hyperthyroidism, fibromyalgia, diabetes, amyloidosis, sarcoidosis, systemic lupus erythematosus, and cancer. Genetics likely plays a role, with one study finding that one in eight POTS patients reported a history of orthostatic intolerance in their family.[54]

Autoimmunity edit

There is an increasing number of studies indicating that POTS is an autoimmune disease.[57][5][62][3][63][64] A high number of patients has elevated levels of autoantibodies against the adrenergic alpha 1 receptor and against the muscarinic acetylcholine M4 receptor.[65][4][66]

Elevations of autoantibodies targeting adrenergic α1 receptor has been associated with symptoms severity in patients with POTS.[65]

More recently, autoantibodies against other targets have been identified in small cohorts of POTS patients.[67] Signs of innate immune system activation with elaboration of pro-inflammatory cytokines has also been reported in a cohort of POTS patients.[66] Studies suggest the involvement of adrenergic, cholinergic, and angiotensin II type I autoantibodies in the pathogenesis of orthostatic intolerance, so that these autoantibodies are thought to interfere with the normal functioning of the autonomic nervous system, leading to the symptoms observed in POTS; as such, there is growing interest in the use of immunomodulation therapy as a potential treatment strategy for POTS: immunomodulation therapy aims to regulate or normalize the immune response, thereby reducing the production of harmful autoantibodies.[68]

Secondary POTS edit

If POTS is caused by another condition, it may be classified as secondary POTS.[7] Chronic diabetes mellitus is one common cause.[7] POTS can also be secondary to gastrointestinal disorders that are associated with low fluid intake due to nausea or fluid loss through diarrhea, leading to hypovolemia.[1] Systemic lupus erythematosus and other autoimmune diseases have also been linked to POTS.[57]

There is a subset of patients who present with both POTS and mast cell activation syndrome (MCAS), and it is not yet clear whether MCAS is a secondary cause of POTS or simply comorbid, however, treating MCAS for these patients can significantly improve POTS symptoms.[23]

POTS can also co-occur in all types of Ehlers–Danlos syndrome (EDS),[40] a hereditary connective tissue disorder marked by loose hypermobile joints prone to subluxations and dislocations, skin that exhibits moderate or greater laxity, easy bruising, and many other symptoms. A trifecta of POTS, EDS, and mast cell activation syndrome (MCAS) is becoming increasingly more common, with a genetic marker common among all three conditions.[69][70][71][72] POTS is also often accompanied by vasovagal syncope, with a 25% overlap being reported.[73] There are some overlaps between POTS and chronic fatigue syndrome, with evidence of POTS in 10–20% of CFS cases.[74][73] Fatigue and reduced exercise tolerance are prominent symptoms of both conditions, and dysautonomia may underlie both conditions.[73]

POTS can sometimes be a paraneoplastic syndrome associated with cancer.[75]

There are case reports of people developing POTS and other forms of dysautonomia post-COVID.[16][76][77][78] There is no good large-scale empirical evidence yet to prove a connection, so for now the evidence is preliminary.[79]

Diagnosis edit

 
Results of a tilt table test positive for POTS

POTS is a complex disorder with a multifactorial etiology, and the diagnostics of POTS is challenging.[31]

POTS is most commonly diagnosed by a cardiologist (41%), cardiac electrophysiologist (15%), or neurologist (19%).[2] The average number of physicians seen before receiving diagnosis is seven, and the average delay before diagnosis is 4.7 years.[2]

Diagnostic criteria edit

A POTS diagnosis requires the following characteristics:[10]

  • For patients age 20 or older, a sustained increase in heart rate ≥30 bpm within ten minutes of upright posture (tilt table test or standing) from a supine position.
    • For patients age 12–19, heart rate increase must be >40 bpm.
  • Associated with frequent symptoms of lightheadedness, palpitations, tremulousness, generalized weakness, blurred vision, or fatigue that are worse with upright posture and that improve with recumbence.
  • An absence of orthostatic hypotension (i.e. no sustained systolic blood pressure drop of 20 mmHg or more).
  • Chronic symptoms that have lasted for longer than three months.
  • In the absence of other disorders, medications, or functional states that are known to predispose to orthostatic tachycardia.

Alternative tests to the tilt table test are also used, such as the NASA Lean Test[80] and the adapted Autonomic Profile (aAP)[81] which require less equipment to complete.

Orthostatic intolerance edit

An increase in heart rate upon moving to an upright posture is known as orthostatic (upright) tachycardia (fast heart rate). It occurs without any coinciding drop in blood pressure, as that would indicate orthostatic hypotension.[33] Certain medications to treat POTS may cause orthostatic hypotension. It is accompanied by other features of orthostatic intolerance—symptoms that develop in an upright position and are relieved by reclining.[33] These orthostatic symptoms include palpitations, light-headedness, chest discomfort, shortness of breath,[33] nausea, weakness or "heaviness" in the lower legs, blurred vision, and cognitive difficulties.[1]

Differential diagnoses edit

A variety of autonomic tests are employed to exclude autonomic disorders that could underlie symptoms, while endocrine testing is used to exclude hyperthyroidism and rarer endocrine conditions.[40] Electrocardiography is normally performed on all patients to exclude other possible causes of tachycardia.[1][40] In cases where a particular associated condition or complicating factor are suspected, other non-autonomic tests may be used: echocardiography to exclude mitral valve prolapse, and thermal threshold tests for small-fiber neuropathy.[40]

Testing the cardiovascular response to prolonged head-up tilting, exercise, eating, and heat stress may help determine the best strategy for managing symptoms.[40][35] POTS has also been divided into several types (see § Causes), which may benefit from distinct treatments.[82] People with neuropathic POTS show a loss of sweating in the feet during sweat tests, as well as impaired norepinephrine release in the leg,[83] but not arm.[1][82][84] This is believed to reflect peripheral sympathetic denervation in the lower limbs.[83][85][1] People with hyperadrenergic POTS show a marked increase of blood pressure and norepinephrine levels when standing, and are more likely to have from prominent palpitations, anxiety, and tachycardia.[86][87][56][82]

People with POTS can be misdiagnosed with inappropriate sinus tachycardia (IST) as they present similarly. One distinguishing feature is those with POTS rarely exhibit >100 bpm while in a supine position, while patients with IST often have a resting heart rate >100 bpm. Additionally patients with POTS display a more pronounced change in heart rate in response to postural change.[7]

Treatment edit

Despite numerous therapeutic interventions proposed for the management of POTS, none have received approval from the U.S. Food and Drug Administration (FDA) specifically for this indication, and no effective treatment strategies have been identified that would have been confirmed by large clinical trials.[31][31]

POTS treatment involves using multiple methods in combination to counteract cardiovascular dysfunction, address symptoms, and simultaneously address any associated disorders.[40][31] For most patients, water intake should be increased, especially after waking, in order to expand blood volume (reducing hypovolemia).[40][31] Eight to ten cups of water daily are recommended.[23] Increasing salt intake, by adding salt to food, taking salt tablets, or drinking sports drinks and other electrolyte solutions is an effective way to raise blood pressure by helping the body retain water. Different physicians recommend different amounts of sodium to their patients.[88] Combining these techniques with gradual physical training enhances their effect.[40][31] In some cases, when increasing oral fluids and salt intake is not enough, intravenous saline or the drug desmopressin is used to help increase fluid retention.[40][41]

Large meals worsen symptoms for some people. These people may benefit from eating small meals frequently throughout the day instead.[40] Alcohol and food high in carbohydrates can also exacerbate symptoms of orthostatic hypotension.[34] Excessive consumption of caffeine beverages should be avoided, because they can promote urine production (leading to fluid loss) and consequently hypovolemia.[40] Exposure to extreme heat may also aggravate symptoms.[23]

Prolonged physical inactivity can worsen the symptoms of POTS.[40] Techniques that increase a person's capacity for exercise, such as endurance training or graded exercise therapy, can relieve symptoms for some patients.[40] Aerobic exercise performed for 20 minutes a day, three times a week, is sometimes recommended for patients who can tolerate it.[88] Exercise may have the immediate effect of worsening tachycardia, especially after a meal or on a hot day.[40] In these cases, it may be easier to exercise in a semi-reclined position, such as riding a recumbent bicycle, rowing, or swimming.[40]

When changing to an upright posture, finishing a meal, or concluding exercise, a sustained hand grip can briefly raise the blood pressure, possibly reducing symptoms.[40] Compression garments can also be of benefit by constricting blood pressures with external body pressure.[40]

Aggravating factors include exertion (81%), continued standing (80%), heat (79%), and after meals (42%).[89]

Medication edit

If nonpharmacological methods are ineffective, medication may be necessary.[40] Medications used may include beta blockers, pyridostigmine, midodrine,[90] or fludrocortisone.[91][1] As of 2013, no medication has been approved by the U.S. Food and Drug Administration to treat POTS, but a variety are used off-label.[23] Their efficacy has not yet been examined in long-term randomized controlled trials.[23]

Fludrocortisone may be used to enhance sodium retention and blood volume, which may be beneficial not only by augmenting sympathetically mediated vasoconstriction, but also because a large subset of POTS patients appear to have low absolute blood volume.[92] However, fludrocortisone may cause hypokalemia.[93]

While people with POTS typically have normal or even elevated arterial blood pressure, the neuropathic form of POTS is presumed to constitute a selective sympathetic venous denervation.[92] In these patients the selective Alpha-1 adrenergic receptor agonist midodrine may increase venous return, enhance stroke volume, and improve symptoms.[92] Midodrine should only be taken during the daylight hours as it may promote supine hypertension.[92]

Sinus node blocker Ivabradine can successfully restrain heart rate in POTS without affecting blood pressure, demonstrated in approximately 60% of people with POTS treated in an open-label trial of ivabradine experienced symptom improvement.[94][95][92]

Pyridostigmine has been reported to restrain heart rate and improve chronic symptoms in approximately half of people. However, it may cause GI side effects that limit its use in around 20% of its patient population.[96][23]

The selective alpha-1 agonist phenylephrine has been used successfully to enhance venous return and stroke volume in some people with POTS.[97] However, this medication may be hampered by poor oral bioavailability.[98]

Pharmacologic treatments for postural tachycardia syndrome
POTS subtypes Therapeutic action Goal Drug(s)
Neuropathic POTS Alpha-1 adrenergic receptor agonist Constrict the peripheral blood vessels aiding venous return. Midodrine[28][99][100][101]
Splanchnic–mesenteric vasoconstriction Splanchnic vasoconstriction Octreotide[102][103]
Hypovolemic POTS Synthetic mineralocorticoid Forces the body to retain salt. Increase blood volume Fludrocortisone (Florinef)[104][105]
Vasopressin receptor agonist Helps retain water, Increase blood volume Desmopressin (DDAVP) [106]
Hyperadrenergic POTS Beta-blockers (non-selective) Decrease sympathetic tone and heart rate. Propranolol (Inderal)[107][108][109]
Beta-blockers (selective) Metoprolol (Toprol),[99][110] Bisoprolol[111][104]
Selective sinus node blockade Directly reducing tachycardia. Ivabradine[94][95][112][113][114]
Alpha-2 adrenergic receptor agonist Decreases blood pressure and sympathetic nerve traffic. Clonidine,[23] Methyldopa[23]
Anticholinesterase inhibitors Splanchnic vasoconstriction. Increase blood pressure. Pyridostigmine[27][115][116]
Other (refractory POTS) Psychostimulant Improve cognitive symptoms (brain fog) Modafinil[117][118]
Central nervous system stimulant Tighten blood vessels. Increases alertness and improves brain fog. Methylphenidate (Ritalin, Concerta)[119]
Direct and indirect α1-adrenoreceptor agonist. Increased blood flows Ephedrine and Pseudoephedrine[120]
Norepinephrine precursor Improve blood vessel contraction Droxidopa (Northera)[120][121]
Alpha-2 adrenergic antagonist Increase blood pressure Yohimbine[122]

Prognosis edit

POTS has a favorable prognosis when managed appropriately.[40] Symptoms improve within five years of diagnosis for many patients, and 60% return to their original level of functioning.[40] Approximately 90% of people with POTS respond to a combination of pharmacological and physical treatments.[7] Those who develop POTS in their early to mid teens will likely respond well to a combination of physical methods as well as pharmacotherapy.[123] Outcomes are more guarded for adults newly diagnosed with POTS.[54] Some people do not recover, and a few even worsen with time.[7] The hyperadrenergic type of POTS typically requires continuous therapy.[7] If POTS is caused by another condition, outcomes depend on the prognosis of the underlying disorder.[7]

Epidemiology edit

The prevalence of POTS is unknown.[40] One study estimated a minimal rate of 170 POTS cases per 100,000 individuals, but the true prevalence is likely higher due to underdiagnosis.[40] Another study estimated that there are at least 500,000 cases in the United States.[6] POTS is more common in women than men, with a female-to-male ratio of 4:1.[82][124] Most people with POTS are aged between 20 and 40, with an average onset of 21.[2][82] Diagnoses of POTS beyond age 40 are rare, perhaps because symptoms improve with age.[40]

As recently stated,[125] up to one-third of POTS patients also present with Vasovagal Syncope (VVS).  This ratio is probably higher if pre-Syncope patients, patients that report the symptoms of Syncope without overt fainting, were included.  Given the difficulty with current autonomic measurements in quantitatively isolating and differentiating Parasympathetic (Vagal) activity from Sympathetic activity without assumption or approximation, the current direction of research and clinical assessment is understandable:  perpetuating uncertainty regarding underlying cause, prescribing beta-blockers and proper daily hydration as the only therapy, not addressing the orthostatic dysfunction as the underlying cause, and recommending acceptance and associated lifestyle changes to cope. 

Direct measures of Parasympathetic (Vagal) activity obviates the uncertainty and lack of true relief of POTS as well as VVS.  For example, the hypothesis that POTS is an auto-immune disorder may be an indication that a significant number of POTS cases are indeed co-morbid with VVS.  Remember the Parasympathetic Nervous System is the memory for, and controls and coordinates, the immune system.  If Parasympathetic (Vagal) over-, or prolonged-, activation is chronic then portions of the immune system may remain active beyond the limits of the infection.  Given that portions of the immune system are not of self, these portions remain active and continue to "feed."  Once the only source of "feed" is self, the immune system begins to attack the host.  This is the definition of autoimmune.  This is a counter-hypothesis that may provide a simpler explanation with a more immediate plan for therapy and relief.  For it may be that relieving the Vagal over-activation, will retires the self-attacking portion of the immune system, thereby relieving the autoimmunity.

Another example may be "Hyperadrenergic POTS."  A counter hypothesis and perhaps a simpler explanation that leads to more direct therapy and improved outcomes is again the fact that POTS and VVS may be co-morbid.  It is well known that Parasympathetic (Vagal) over-activation may cause secondary Sympathetic over-activation.  Without direct Parasympathetic (Vagal) measures, the resulting assumption is that the secondary Sympathetic over-activation (the definition of "hyperadrenergic") is actually the primary autonomic dysfunction.  Simply treating the (secondary) Sympathetic over-activation may be just treating a symptom in these cases, which may work for a while but then the body compensates and more medication is needed or the patient become unresponsive and the permanent degraded lifestyles are considered the only option.  Again, this is unfortunate.  Given that cases of POTS with VVS involves different portions of the nervous system (Parasympathetic and Sympathetic), and that both branches may be treated simultaneously, albeit differently, true relief of both conditions, as needed, is quite possible, and the cases of these newer hypothesized causes may be relieved with current, less expensive, and shorter-term therapy modalities.

Co-morbidities edit

Conditions that are commonly reported with POTS include:[10][13]

Research directions edit

A key area for further exploration of POTS management is the autonomic nervous system and its response to the orthostatic challenge. The autonomic nervous system plays a crucial role in maintaining cardiovascular homeostasis during changes in posture. A deeper understanding of its function and the alterations that occur in POTS could provide valuable insights into potential therapeutic targets and the mechanisms of POTS treatment.[31]

History edit

In 1871, physician Jacob Mendes Da Costa described a condition that resembled the modern concept of POTS. He named it irritable heart syndrome.[40] Cardiologist Thomas Lewis expanded on the description, coining the term soldier's heart because it was often found among military personnel.[40] The condition came to be known as Da Costa's syndrome,[40] which is now recognized as several distinct disorders, including POTS.[citation needed]

Postural tachycardia syndrome was coined in 1982 in a description of a patient who had postural tachycardia, but not orthostatic hypotension.[40] Ronald Schondorf and Phillip A. Low of the Mayo Clinic first used the name postural orthostatic tachycardia syndrome, POTS, in 1993.[40][127]

Notable cases edit

British politician Nicola Blackwood revealed in March 2015 that she had been diagnosed with Ehlers–Danlos syndrome in 2013 and that she had later been diagnosed with POTS.[128] She was appointed Parliamentary Under-Secretary of State for Life Science by Prime Minister Theresa May in 2019 and given a life peerage that enabled her to take a seat in Parliament. As a junior minister, it is her responsibility to answer questions in parliament on the subjects of Health and departmental business. When answering these questions, it is customary for ministers to sit when listening to the question and then to rise to give an answer from the despatch box, thus standing up and sitting down numerous times in quick succession throughout a series of questions. On 17 June 2019, she fainted during one of these questioning sessions after standing up from a sitting position four times in the space of twelve minutes,[129] and it was suggested that her POTS was a factor in her fainting. Asked about the incident, she stated: "I was frustrated and embarrassed my body gave up on me at work ... But I am grateful it gives me a chance to shine a light on a condition many others are also living with."[130]

References edit

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Further reading edit

  • Kress S (2018). Power Over POTS. Bookbaby. ISBN 978-1-5439-0681-3.
  • Goldstein DS (2016). Principles of Autonomic Medicine (PDF). from the original on 2023-09-06. Retrieved 2020-09-15.
  • Freeman M (2015). The Dysautonomia Project. Bardolf. ISBN 978-1-938842-24-5.

postural, orthostatic, tachycardia, syndrome, confused, with, pott, disease, pots, condition, characterized, abnormally, large, increase, heart, rate, upon, sitting, standing, pots, disorder, autonomic, nervous, system, that, lead, individual, experience, vari. Not to be confused with Pott disease Postural orthostatic tachycardia syndrome POTS is a condition characterized by an abnormally large increase in heart rate upon sitting up or standing 1 POTS is a disorder of the autonomic nervous system that can lead the individual to experience a variety of symptoms 10 Symptoms may include lightheadedness brain fog blurred vision weakness fatigue headaches heart palpitations exercise intolerance nausea diminished concentration tremulousness shaking syncope fainting coldness or pain in the extremities chest pain and shortness of breath 1 11 12 Other conditions associated with POTS include migraine headaches Ehlers Danlos syndrome asthma autoimmune disease vasovagal syncope and mast cell activation syndrome 10 13 POTS symptoms may be treated with lifestyle changes such as increasing fluid electrolyte and salt intake wearing compression stockings gentler and slow postural changes avoiding prolonged bedrest medication and physical therapy Postural orthostatic tachycardia syndromeOther namesPOTSAcrocyanosis in a male Norwegian POTS patientSpecialtyCardiology neurologySymptomsMore often with standing lightheadedness trouble thinking tachycardia weakness 1 palpitations heat intolerance acrocyanosisUsual onsetMost common modal age of onset is 14 years 2 TypesNeuropathic POTS Hyperadrenergic POTS Secondary POTS CausesAntibodies against the Alpha 1 adrenergic receptor and muscarinic acetylcholine M4 receptor 3 4 5 Risk factorsFamily history 1 Ehlers Danlos SyndromeDiagnostic methodAn increase in heart rate by 30 beats min with standing 1 Differential diagnosisDehydration heart problems adrenal insufficiency epilepsy Parkinson s disease 6 anemiaTreatmentAvoiding factors that bring on symptoms increasing dietary salt and water compression stockings exercise medications 1 MedicationOff label Medications Beta blockers Ivabradine midodrine and fludrocortisone 1 Prognosisc 90 improve with treatment 7 25 of patients unable to work 8 Frequency 1 000 000 3 000 000 US 9 The causes of POTS are varied 14 POTS may develop after a viral infection surgery trauma or pregnancy 7 It has been shown to emerge in previously healthy patients after COVID 19 15 16 or in rare cases after COVID 19 vaccination 17 POTS is more common among people who got infected with SARS CoV 2 than among those who got vaccinated against COVID 19 18 Risk factors include a family history of the condition 1 POTS in adults is characterized by a heart rate increase of 30 beats per minute within ten minutes of standing up accompanied by other symptoms 1 This increased heart rate should occur in the absence of orthostatic hypotension gt 20 mm Hg drop in systolic blood pressure 19 to be considered POTS A spinal fluid leak called spontaneous intracranial hypotension may have the same signs and symptoms as POTS and should be excluded 20 Prolonged bedrest may lead to multiple symptoms including blood volume loss and postural tachycardia 21 Other conditions which can cause similar symptoms such as dehydration orthostatic hypotension heart problems adrenal insufficiency epilepsy and Parkinson s disease must not be present 6 Treatment may include avoiding factors that bring on symptoms increasing dietary salt and water small and frequent meals 22 avoidance of immobilization 22 wearing compression stockings and taking medications 23 24 1 25 Medications used may include beta blockers 26 pyridostigmine 27 midodrine 28 or fludrocortisone 1 More than 50 of patients whose condition was triggered by a viral infection get better within five years 7 About 80 of patients have symptomatic improvement with treatment while 25 percent of patients are so disabled they are unable to work 8 7 A retrospective study on patients with adolescent onset has shown that five years after diagnosis 19 of patients had a full resolution of symptoms 29 It is estimated that 1 3 million people in the United States have POTS 30 The average age for POTS onset is 20 years and it occurs about five times more frequently in females than in males 1 Contents 1 Signs and symptoms 1 1 Brain fog 2 Causes 2 1 Autoimmunity 2 2 Secondary POTS 3 Diagnosis 3 1 Diagnostic criteria 3 2 Orthostatic intolerance 3 3 Differential diagnoses 4 Treatment 4 1 Medication 5 Prognosis 6 Epidemiology 6 1 Co morbidities 7 Research directions 8 History 9 Notable cases 10 References 11 Further readingSigns and symptoms edit nbsp Person standing and measuring heart rate with a pulse oximeter which shows tachycardia of 108 bpm POTS is a complex and multifaceted clinical disorder the etiology and management of which remain incompletely understood This syndrome is typified by a diverse array of nonspecific symptoms making it a challenging condition to describe 31 Individuals living with POTS experience a diminished quality of life compared to healthy individuals due to disruptions in various domains such as standing playing sports symptom anxiety and impacts on school work or spiritual religious domains these disruptions affect their daily life and overall well being 32 In adults the primary manifestation is an increase in heart rate of more than 30 beats per minute within ten minutes of standing up 1 33 The resulting heart rate is typically more than 120 beats per minute 1 For people between ages 12 and 19 the minimum increase for a POTS diagnosis is 40 beats per minute 34 POTS is often accompanied by common features of orthostatic intolerance in which symptoms that develop while upright are relieved by reclining 33 These orthostatic symptoms include palpitations light headedness chest discomfort shortness of breath 33 nausea weakness or heaviness in the lower legs blurred vision and cognitive difficulties 1 Symptoms may be exacerbated with prolonged sitting prolonged standing alcohol heat exercise or eating a large meal 35 POTS and dysautonomia often presents with narrowed pulse pressures In some cases patients experience a drop in pulse pressure to 0 MmHg upon standing rendering them practically pulseless while upright This condition leads to significant morbidity as many affected individuals struggle to remain standing 36 Up to one third of POTS patients experience fainting for many reasons including but not limited to standing physical exertion or heat exposure 1 POTS patients may also experience orthostatic headaches 37 Some POTS patients may develop blood pooling in the extremities characterized by a reddish purple color of the legs and or hands upon standing 38 39 40 41 48 of people with POTS report chronic fatigue and 32 report sleep disturbances 42 43 32 44 45 Other POTS patients only exhibit the cardinal symptom of orthostatic tachycardia 40 Additional signs and symptoms are varied and may include excessive sweating lack of sweating heat intolerance digestive issues such as nausea indigestion constipation or diarrhea post exertional malaise coat hanger pain brain fog and syncope or presyncope 46 Whereas POTS is primarily characterized by its profound impact on the autonomic and cardiovascular systems it can lead to substantial functional impairment This impairment often manifesting as symptoms such as fatigue cognitive dysfunction and sleep disturbances can significantly diminish the patient s quality of life 32 Brain fog edit One of the most disabling and prevalent symptoms in POTS is brain fog 11 a term used by patients to describe the cognitive difficulties they experience In one survey of 138 POTS patients brain fog was defined as forgetful 91 difficulty thinking 89 and difficulty focusing 88 Other common descriptions were difficulty processing what others say 80 confusion 71 getting lost 64 and thoughts moving too quickly 40 12 The same survey described the most common triggers of brain fog to be fatigue 91 lack of sleep 90 prolonged standing 87 and dehydration 86 citation needed Neuropsychological testing has shown that a POTS patient has reduced attention Ruff 2 amp 7 speed and WAIS III digits forward short term memory WAIS III digits back cognitive processing speed Symbol digits modalities test and executive function Stroop word color and trails B 47 48 49 A potential cause for brain fog is a decrease in cerebral blood flow CBF especially in upright position 50 51 52 There may be a loss of neurovascular coupling and reduced functional hyperemia in response to cognitive challenge under orthostatic stress perhaps related to a loss of autoregulatory buffering of beat by beat fluctuations in arterial blood flow 53 Causes editThe pathophysiology of POTS is not attributable to a single cause or unified hypothesisem it is the result of multiple interacting mechanisms each contributing to the overall clinical presentation the mechanisms may include autonomic dysfunction hypovolemia deconditioning hyperadrenergic states etc 31 The symptoms of POTS can be caused by several distinct pathophysiological mechanisms 33 These mechanisms are poorly understood 34 and can overlap with many patients showing features of multiple POTS types 33 Many people with POTS exhibit low blood volume hypovolemia which can decrease the rate of blood flow to the heart 33 To compensate for low blood volume the heart increases its cardiac output by beating faster reflex tachycardia 54 leading to the symptoms of presyncope In the 30 to 60 of cases classified as hyperadrenergic POTS norepinephrine levels are elevated on standing 1 often due to hypovolemia or partial autonomic neuropathy 33 A smaller minority of people with POTS have typically very high standing norepinephrine levels that are elevated even in the absence of hypovolemia and autonomic neuropathy this is classified as central hyperadrenergic POTS 33 41 The high norepinephrine levels contribute to symptoms of tachycardia 33 Another subtype neuropathic POTS is associated with denervation of sympathetic nerves in the lower limbs 33 In this subtype it is thought that impaired constriction of the blood vessels causes blood to pool in the veins of the lower limbs 1 Heart rate increases to compensate for this blood pooling 55 In up to 50 of cases there was an onset of symptoms following a viral illness 56 It may also be linked to physical trauma concussion pregnancy surgery or psychosocial stress 57 22 40 It is believed that these events could act as a trigger for an autoimmune response that result in POTS 58 It has been shown to emerge in previously healthy patients after COVID 19 59 15 16 or after COVID 19 vaccination 17 A 2023 review found that the chances of being diagnosed with POTS within 90 days after mRNA vaccination were 1 33 times higher compared to 90 days before vaccination still the results are inconclusive due to a small sample size only 12 cases of newly diagnosed POTS after mRNA vaccination were reported all these 12 patients having autoimmune antibodies However the risk of POTS related diagnoses was 5 35 times higher after getting infected with SARS CoV 2 compared to after mRNA vaccination 60 Possible mechanisms for COVID induced POTS are hypovolemia autoimmunity inflammation from antibody production against autonomic nerve fibers and direct toxic effects of COVID 19 or secondary sympathetic nervous system stimulation 59 POTS is more common in females than males POTS also has been linked to patients with a history of autoimmune diseases 57 Long Covid 61 irritable bowel syndrome anemia hyperthyroidism fibromyalgia diabetes amyloidosis sarcoidosis systemic lupus erythematosus and cancer Genetics likely plays a role with one study finding that one in eight POTS patients reported a history of orthostatic intolerance in their family 54 Autoimmunity edit There is an increasing number of studies indicating that POTS is an autoimmune disease 57 5 62 3 63 64 A high number of patients has elevated levels of autoantibodies against the adrenergic alpha 1 receptor and against the muscarinic acetylcholine M4 receptor 65 4 66 Elevations of autoantibodies targeting adrenergic a1 receptor has been associated with symptoms severity in patients with POTS 65 More recently autoantibodies against other targets have been identified in small cohorts of POTS patients 67 Signs of innate immune system activation with elaboration of pro inflammatory cytokines has also been reported in a cohort of POTS patients 66 Studies suggest the involvement of adrenergic cholinergic and angiotensin II type I autoantibodies in the pathogenesis of orthostatic intolerance so that these autoantibodies are thought to interfere with the normal functioning of the autonomic nervous system leading to the symptoms observed in POTS as such there is growing interest in the use of immunomodulation therapy as a potential treatment strategy for POTS immunomodulation therapy aims to regulate or normalize the immune response thereby reducing the production of harmful autoantibodies 68 Secondary POTS edit If POTS is caused by another condition it may be classified as secondary POTS 7 Chronic diabetes mellitus is one common cause 7 POTS can also be secondary to gastrointestinal disorders that are associated with low fluid intake due to nausea or fluid loss through diarrhea leading to hypovolemia 1 Systemic lupus erythematosus and other autoimmune diseases have also been linked to POTS 57 There is a subset of patients who present with both POTS and mast cell activation syndrome MCAS and it is not yet clear whether MCAS is a secondary cause of POTS or simply comorbid however treating MCAS for these patients can significantly improve POTS symptoms 23 POTS can also co occur in all types of Ehlers Danlos syndrome EDS 40 a hereditary connective tissue disorder marked by loose hypermobile joints prone to subluxations and dislocations skin that exhibits moderate or greater laxity easy bruising and many other symptoms A trifecta of POTS EDS and mast cell activation syndrome MCAS is becoming increasingly more common with a genetic marker common among all three conditions 69 70 71 72 POTS is also often accompanied by vasovagal syncope with a 25 overlap being reported 73 There are some overlaps between POTS and chronic fatigue syndrome with evidence of POTS in 10 20 of CFS cases 74 73 Fatigue and reduced exercise tolerance are prominent symptoms of both conditions and dysautonomia may underlie both conditions 73 POTS can sometimes be a paraneoplastic syndrome associated with cancer 75 There are case reports of people developing POTS and other forms of dysautonomia post COVID 16 76 77 78 There is no good large scale empirical evidence yet to prove a connection so for now the evidence is preliminary 79 Diagnosis edit nbsp Results of a tilt table test positive for POTS POTS is a complex disorder with a multifactorial etiology and the diagnostics of POTS is challenging 31 POTS is most commonly diagnosed by a cardiologist 41 cardiac electrophysiologist 15 or neurologist 19 2 The average number of physicians seen before receiving diagnosis is seven and the average delay before diagnosis is 4 7 years 2 Diagnostic criteria edit A POTS diagnosis requires the following characteristics 10 For patients age 20 or older a sustained increase in heart rate 30 bpm within ten minutes of upright posture tilt table test or standing from a supine position For patients age 12 19 heart rate increase must be gt 40 bpm Associated with frequent symptoms of lightheadedness palpitations tremulousness generalized weakness blurred vision or fatigue that are worse with upright posture and that improve with recumbence An absence of orthostatic hypotension i e no sustained systolic blood pressure drop of 20 mmHg or more Chronic symptoms that have lasted for longer than three months In the absence of other disorders medications or functional states that are known to predispose to orthostatic tachycardia Alternative tests to the tilt table test are also used such as the NASA Lean Test 80 and the adapted Autonomic Profile aAP 81 which require less equipment to complete Orthostatic intolerance edit An increase in heart rate upon moving to an upright posture is known as orthostatic upright tachycardia fast heart rate It occurs without any coinciding drop in blood pressure as that would indicate orthostatic hypotension 33 Certain medications to treat POTS may cause orthostatic hypotension It is accompanied by other features of orthostatic intolerance symptoms that develop in an upright position and are relieved by reclining 33 These orthostatic symptoms include palpitations light headedness chest discomfort shortness of breath 33 nausea weakness or heaviness in the lower legs blurred vision and cognitive difficulties 1 Differential diagnoses edit A variety of autonomic tests are employed to exclude autonomic disorders that could underlie symptoms while endocrine testing is used to exclude hyperthyroidism and rarer endocrine conditions 40 Electrocardiography is normally performed on all patients to exclude other possible causes of tachycardia 1 40 In cases where a particular associated condition or complicating factor are suspected other non autonomic tests may be used echocardiography to exclude mitral valve prolapse and thermal threshold tests for small fiber neuropathy 40 Testing the cardiovascular response to prolonged head up tilting exercise eating and heat stress may help determine the best strategy for managing symptoms 40 35 POTS has also been divided into several types see Causes which may benefit from distinct treatments 82 People with neuropathic POTS show a loss of sweating in the feet during sweat tests as well as impaired norepinephrine release in the leg 83 but not arm 1 82 84 This is believed to reflect peripheral sympathetic denervation in the lower limbs 83 85 1 People with hyperadrenergic POTS show a marked increase of blood pressure and norepinephrine levels when standing and are more likely to have from prominent palpitations anxiety and tachycardia 86 87 56 82 People with POTS can be misdiagnosed with inappropriate sinus tachycardia IST as they present similarly One distinguishing feature is those with POTS rarely exhibit gt 100 bpm while in a supine position while patients with IST often have a resting heart rate gt 100 bpm Additionally patients with POTS display a more pronounced change in heart rate in response to postural change 7 Treatment editDespite numerous therapeutic interventions proposed for the management of POTS none have received approval from the U S Food and Drug Administration FDA specifically for this indication and no effective treatment strategies have been identified that would have been confirmed by large clinical trials 31 31 POTS treatment involves using multiple methods in combination to counteract cardiovascular dysfunction address symptoms and simultaneously address any associated disorders 40 31 For most patients water intake should be increased especially after waking in order to expand blood volume reducing hypovolemia 40 31 Eight to ten cups of water daily are recommended 23 Increasing salt intake by adding salt to food taking salt tablets or drinking sports drinks and other electrolyte solutions is an effective way to raise blood pressure by helping the body retain water Different physicians recommend different amounts of sodium to their patients 88 Combining these techniques with gradual physical training enhances their effect 40 31 In some cases when increasing oral fluids and salt intake is not enough intravenous saline or the drug desmopressin is used to help increase fluid retention 40 41 Large meals worsen symptoms for some people These people may benefit from eating small meals frequently throughout the day instead 40 Alcohol and food high in carbohydrates can also exacerbate symptoms of orthostatic hypotension 34 Excessive consumption of caffeine beverages should be avoided because they can promote urine production leading to fluid loss and consequently hypovolemia 40 Exposure to extreme heat may also aggravate symptoms 23 Prolonged physical inactivity can worsen the symptoms of POTS 40 Techniques that increase a person s capacity for exercise such as endurance training or graded exercise therapy can relieve symptoms for some patients 40 Aerobic exercise performed for 20 minutes a day three times a week is sometimes recommended for patients who can tolerate it 88 Exercise may have the immediate effect of worsening tachycardia especially after a meal or on a hot day 40 In these cases it may be easier to exercise in a semi reclined position such as riding a recumbent bicycle rowing or swimming 40 When changing to an upright posture finishing a meal or concluding exercise a sustained hand grip can briefly raise the blood pressure possibly reducing symptoms 40 Compression garments can also be of benefit by constricting blood pressures with external body pressure 40 Aggravating factors include exertion 81 continued standing 80 heat 79 and after meals 42 89 Medication edit If nonpharmacological methods are ineffective medication may be necessary 40 Medications used may include beta blockers pyridostigmine midodrine 90 or fludrocortisone 91 1 As of 2013 no medication has been approved by the U S Food and Drug Administration to treat POTS but a variety are used off label 23 Their efficacy has not yet been examined in long term randomized controlled trials 23 Fludrocortisone may be used to enhance sodium retention and blood volume which may be beneficial not only by augmenting sympathetically mediated vasoconstriction but also because a large subset of POTS patients appear to have low absolute blood volume 92 However fludrocortisone may cause hypokalemia 93 While people with POTS typically have normal or even elevated arterial blood pressure the neuropathic form of POTS is presumed to constitute a selective sympathetic venous denervation 92 In these patients the selective Alpha 1 adrenergic receptor agonist midodrine may increase venous return enhance stroke volume and improve symptoms 92 Midodrine should only be taken during the daylight hours as it may promote supine hypertension 92 Sinus node blocker Ivabradine can successfully restrain heart rate in POTS without affecting blood pressure demonstrated in approximately 60 of people with POTS treated in an open label trial of ivabradine experienced symptom improvement 94 95 92 Pyridostigmine has been reported to restrain heart rate and improve chronic symptoms in approximately half of people However it may cause GI side effects that limit its use in around 20 of its patient population 96 23 The selective alpha 1 agonist phenylephrine has been used successfully to enhance venous return and stroke volume in some people with POTS 97 However this medication may be hampered by poor oral bioavailability 98 Pharmacologic treatments for postural tachycardia syndrome POTS subtypes Therapeutic action Goal Drug s Neuropathic POTS Alpha 1 adrenergic receptor agonist Constrict the peripheral blood vessels aiding venous return Midodrine 28 99 100 101 Splanchnic mesenteric vasoconstriction Splanchnic vasoconstriction Octreotide 102 103 Hypovolemic POTS Synthetic mineralocorticoid Forces the body to retain salt Increase blood volume Fludrocortisone Florinef 104 105 Vasopressin receptor agonist Helps retain water Increase blood volume Desmopressin DDAVP 106 Hyperadrenergic POTS Beta blockers non selective Decrease sympathetic tone and heart rate Propranolol Inderal 107 108 109 Beta blockers selective Metoprolol Toprol 99 110 Bisoprolol 111 104 Selective sinus node blockade Directly reducing tachycardia Ivabradine 94 95 112 113 114 Alpha 2 adrenergic receptor agonist Decreases blood pressure and sympathetic nerve traffic Clonidine 23 Methyldopa 23 Anticholinesterase inhibitors Splanchnic vasoconstriction Increase blood pressure Pyridostigmine 27 115 116 Other refractory POTS Psychostimulant Improve cognitive symptoms brain fog Modafinil 117 118 Central nervous system stimulant Tighten blood vessels Increases alertness and improves brain fog Methylphenidate Ritalin Concerta 119 Direct and indirect a1 adrenoreceptor agonist Increased blood flows Ephedrine and Pseudoephedrine 120 Norepinephrine precursor Improve blood vessel contraction Droxidopa Northera 120 121 Alpha 2 adrenergic antagonist Increase blood pressure Yohimbine 122 Prognosis editPOTS has a favorable prognosis when managed appropriately 40 Symptoms improve within five years of diagnosis for many patients and 60 return to their original level of functioning 40 Approximately 90 of people with POTS respond to a combination of pharmacological and physical treatments 7 Those who develop POTS in their early to mid teens will likely respond well to a combination of physical methods as well as pharmacotherapy 123 Outcomes are more guarded for adults newly diagnosed with POTS 54 Some people do not recover and a few even worsen with time 7 The hyperadrenergic type of POTS typically requires continuous therapy 7 If POTS is caused by another condition outcomes depend on the prognosis of the underlying disorder 7 Epidemiology editThe prevalence of POTS is unknown 40 One study estimated a minimal rate of 170 POTS cases per 100 000 individuals but the true prevalence is likely higher due to underdiagnosis 40 Another study estimated that there are at least 500 000 cases in the United States 6 POTS is more common in women than men with a female to male ratio of 4 1 82 124 Most people with POTS are aged between 20 and 40 with an average onset of 21 2 82 Diagnoses of POTS beyond age 40 are rare perhaps because symptoms improve with age 40 As recently stated 125 up to one third of POTS patients also present with Vasovagal Syncope VVS This ratio is probably higher if pre Syncope patients patients that report the symptoms of Syncope without overt fainting were included Given the difficulty with current autonomic measurements in quantitatively isolating and differentiating Parasympathetic Vagal activity from Sympathetic activity without assumption or approximation the current direction of research and clinical assessment is understandable perpetuating uncertainty regarding underlying cause prescribing beta blockers and proper daily hydration as the only therapy not addressing the orthostatic dysfunction as the underlying cause and recommending acceptance and associated lifestyle changes to cope Direct measures of Parasympathetic Vagal activity obviates the uncertainty and lack of true relief of POTS as well as VVS For example the hypothesis that POTS is an auto immune disorder may be an indication that a significant number of POTS cases are indeed co morbid with VVS Remember the Parasympathetic Nervous System is the memory for and controls and coordinates the immune system If Parasympathetic Vagal over or prolonged activation is chronic then portions of the immune system may remain active beyond the limits of the infection Given that portions of the immune system are not of self these portions remain active and continue to feed Once the only source of feed is self the immune system begins to attack the host This is the definition of autoimmune This is a counter hypothesis that may provide a simpler explanation with a more immediate plan for therapy and relief For it may be that relieving the Vagal over activation will retires the self attacking portion of the immune system thereby relieving the autoimmunity Another example may be Hyperadrenergic POTS A counter hypothesis and perhaps a simpler explanation that leads to more direct therapy and improved outcomes is again the fact that POTS and VVS may be co morbid It is well known that Parasympathetic Vagal over activation may cause secondary Sympathetic over activation Without direct Parasympathetic Vagal measures the resulting assumption is that the secondary Sympathetic over activation the definition of hyperadrenergic is actually the primary autonomic dysfunction Simply treating the secondary Sympathetic over activation may be just treating a symptom in these cases which may work for a while but then the body compensates and more medication is needed or the patient become unresponsive and the permanent degraded lifestyles are considered the only option Again this is unfortunate Given that cases of POTS with VVS involves different portions of the nervous system Parasympathetic and Sympathetic and that both branches may be treated simultaneously albeit differently true relief of both conditions as needed is quite possible and the cases of these newer hypothesized causes may be relieved with current less expensive and shorter term therapy modalities Co morbidities edit Conditions that are commonly reported with POTS include 10 13 Migraine headaches 40 Ehlers Danlos syndrome 18 25 126 Asthma 20 Autoimmune disease 16 Vasovagal syncope 13 Mast cell activation disorder 9 Research directions editA key area for further exploration of POTS management is the autonomic nervous system and its response to the orthostatic challenge The autonomic nervous system plays a crucial role in maintaining cardiovascular homeostasis during changes in posture A deeper understanding of its function and the alterations that occur in POTS could provide valuable insights into potential therapeutic targets and the mechanisms of POTS treatment 31 History editIn 1871 physician Jacob Mendes Da Costa described a condition that resembled the modern concept of POTS He named it irritable heart syndrome 40 Cardiologist Thomas Lewis expanded on the description coining the term soldier s heart because it was often found among military personnel 40 The condition came to be known as Da Costa s syndrome 40 which is now recognized as several distinct disorders including POTS citation needed Postural tachycardia syndrome was coined in 1982 in a description of a patient who had postural tachycardia but not orthostatic hypotension 40 Ronald Schondorf and Phillip A Low of the Mayo Clinic first used the name postural orthostatic tachycardia syndrome POTS in 1993 40 127 Notable cases editBritish politician Nicola Blackwood revealed in March 2015 that she had been diagnosed with Ehlers Danlos syndrome in 2013 and that she had later been diagnosed with POTS 128 She was appointed Parliamentary Under Secretary of State for Life Science by Prime Minister Theresa May in 2019 and given a life peerage that enabled her to take a seat in Parliament As a junior minister it is her responsibility to answer questions in parliament on the subjects of Health and departmental business When answering these questions it is customary for ministers to sit when listening to the question and then to rise to give an answer from the despatch box thus standing up and sitting down numerous times in quick succession throughout a series of questions On 17 June 2019 she fainted during one of these questioning sessions after standing up from a sitting position four times in the space of twelve minutes 129 and it was suggested that her POTS was a factor in her fainting Asked about the incident she stated I 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S2CID 43860206 Rodgers K 31 March 2015 Nicola Blackwood I m battling a genetic mobility condition EhlersDanlos Oxford Mail Archived from the original on 10 April 2021 Retrieved 9 January 2020 Hospitals Listeria Volume 798 hansard parliament uk House of Lords Hansard 17 June 2019 Archived from the original on 6 July 2020 Retrieved 2 September 2020 Baroness Blackwood of North Oxford makes four speeches thus standing up four times between 5 52 PM and 6 04 PM House of Lords collapse no big deal BBC News 25 June 2019 Archived from the original on 9 January 2021 Retrieved 25 June 2019 Further reading edit nbsp Medicine portal nbsp Wikimedia Commons has media related to Postural orthostatic tachycardia syndrome Kress S 2018 Power Over POTS Bookbaby ISBN 978 1 5439 0681 3 Goldstein DS 2016 Principles of Autonomic Medicine PDF Archived from the original on 2023 09 06 Retrieved 2020 09 15 Freeman M 2015 The Dysautonomia Project Bardolf ISBN 978 1 938842 24 5 Retrieved from https en wikipedia org 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