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Bò kho

Bò kho is a dish of South Vietnamese origin using the kho cooking method, it is a spicy dish made commonly with beef which is known throughout the country and beyond. In rural areas, the dish is described as being "extremely fiery."[2][3][1][4][5] There are variants of the dish that is made with chicken, known as gà kho, or gà kho gừng (gừng meaning "ginger") and also made with fish, known as cá kho.

Bò kho
Bò kho
Alternative namesBò kho
CourseMain course
Place of originVietnam
Region or stateSouth Vietnam
Serving temperatureHot
Main ingredientsbeef, carrot
Food energy
(per serving)
168-316[1][2] kcal
Nutritional value
(per serving)
Protein17-31 g
Fat7-16 g
Carbohydrate10-11 g
  •   Media: Bò kho

Origin edit

The taste of the dish is not in the typical Vietnamese style and is more reminiscent of Indian or Malaysian cuisine. The wide distribution of beef and slow-cooked stews in Vietnam are thanks to French culinary influence during colonial times, so the modern dish is considered to have a mixed origin.

Cooking edit

Мodern Vietnamese cooks cook bò kho using metal saucepans, but originally it was made by simmering the broth in clay pots.[4]

The ingredients of the dish can vary widely. The typical ingredients of the dish are beef, carrot, lemongrass, and garlic. Some other ingredients that can be used are tomatoes, applesauce, and star anise, and galangal.[1][4] The ingredients are first marinated with some Vietnamese spices and sauces (ginger, chili, Vietnamese-style fish sauce). An off-the-shelf bò kho powder is also available.[3] Then, the dish should be slowly stewed until cooked.[2] It is usually served with rice, rice noodles, or bánh mì, and herbs (examples include Thai basil, and cilantro).[2]

Gallery edit

See also edit

References edit

  1. ^ a b c Tam, Michelle (5 May 2011). "Bo Kho (Spicy Vietnamese Beef Stew)". Nom Nom Paleo®. Retrieved 30 November 2022.
  2. ^ a b c d Vu, Huy (12 November 2019). "Bò Kho Recipe (Vietnamese Beef Stew)". Hungry Huy. Retrieved 30 November 2022.
  3. ^ a b "Beef Stew (Bò Kho) – Vietnam Coracle – Independent Travel Guides to Vietnam". Vietnam Coracle. 8 March 2013. Retrieved 30 November 2022.
  4. ^ a b c Nguyen, Andrea Q. (6 February 2002). "The Taste of Tet". Los Angeles Times. Retrieved 30 November 2022.
  5. ^ Judy Gelman, Vicki Levy Krupp Table of Contents: From Breakfast with Anita Diamant to Dessert... 2010 Page 245"Bò Kho. Makes 4–6 servings Adapted from Into the Vietnamese Kitchen: Treasured Foodways, Modern Flavors by Andrea Nguyen (Ten Speed Press, 2006) My first... Bò Kho is a quintessential example of what we now call fusion cuisine."

dish, south, vietnamese, origin, using, cooking, method, spicy, dish, made, commonly, with, beef, which, known, throughout, country, beyond, rural, areas, dish, described, being, extremely, fiery, there, variants, dish, that, made, with, chicken, known, gừng, . Bo kho is a dish of South Vietnamese origin using the kho cooking method it is a spicy dish made commonly with beef which is known throughout the country and beyond In rural areas the dish is described as being extremely fiery 2 3 1 4 5 There are variants of the dish that is made with chicken known as ga kho or ga kho gừng gừng meaning ginger and also made with fish known as ca kho Bo khoBo khoAlternative namesBo khoCourseMain coursePlace of originVietnamRegion or stateSouth VietnamServing temperatureHotMain ingredientsbeef carrotFood energy per serving 168 316 1 2 kcalNutritional value per serving Protein17 31 gFat7 16 gCarbohydrate10 11 g Media Bo kho Contents 1 Origin 2 Cooking 3 Gallery 4 See also 5 ReferencesOrigin editThe taste of the dish is not in the typical Vietnamese style and is more reminiscent of Indian or Malaysian cuisine The wide distribution of beef and slow cooked stews in Vietnam are thanks to French culinary influence during colonial times so the modern dish is considered to have a mixed origin Cooking editModern Vietnamese cooks cook bo kho using metal saucepans but originally it was made by simmering the broth in clay pots 4 The ingredients of the dish can vary widely The typical ingredients of the dish are beef carrot lemongrass and garlic Some other ingredients that can be used are tomatoes applesauce and star anise and galangal 1 4 The ingredients are first marinated with some Vietnamese spices and sauces ginger chili Vietnamese style fish sauce An off the shelf bo kho powder is also available 3 Then the dish should be slowly stewed until cooked 2 It is usually served with rice rice noodles or banh mi and herbs examples include Thai basil and cilantro 2 Gallery edit nbsp Bo kho combined with ragout and curry nbsp Bo kho nbsp Bo kho served with banh mi nbsp Hủ tiếu bo kho nbsp A bowl of Bo kho nbsp Bo kho with carrots radishes beef intestines and mi nbsp Bo kho served with instant noodlesSee also editGa kho Ca kho Kho cooking technique References edit a b c Tam Michelle 5 May 2011 Bo Kho Spicy Vietnamese Beef Stew Nom Nom Paleo Retrieved 30 November 2022 a b c d Vu Huy 12 November 2019 Bo Kho Recipe Vietnamese Beef Stew Hungry Huy Retrieved 30 November 2022 a b Beef Stew Bo Kho Vietnam Coracle Independent Travel Guides to Vietnam Vietnam Coracle 8 March 2013 Retrieved 30 November 2022 a b c Nguyen Andrea Q 6 February 2002 The Taste of Tet Los Angeles Times Retrieved 30 November 2022 Judy Gelman Vicki Levy Krupp Table of Contents From Breakfast with Anita Diamant to Dessert 2010 Page 245 Bo Kho Makes 4 6 servings Adapted from Into the Vietnamese Kitchen Treasured Foodways Modern Flavors by Andrea Nguyen Ten Speed Press 2006 My first Bo Kho is a quintessential example of what we now call fusion cuisine Retrieved from https en wikipedia org w index php title Bo kho amp oldid 1207598027, wikipedia, wiki, book, books, library,

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