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Mineral deficiency

February 15, 2024

Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health.[1] The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed. These deficiencies can result in many disorders including anemia and goitre. Examples of mineral deficiency include, zinc deficiency, iron deficiency, and magnesium deficiency.

Mineral deficiency
SpecialtyEndocrinology 

Individual deficiency edit

Mineral Symptoms & Diagnosis Information
Calcium deficiency Asymptomatic or, in severe cases, can have dramatic symptoms and be life-threatening. Symptoms of include numbness in fingers and toes, muscle cramps, irritability, impaired mental capacity and muscle twitching.[2] Vitamin D related hypocalcemia may be associated with a lack of vitamin D in the diet, a lack of sufficient UV exposure, or disturbances in renal function. Low vitamin D in the body can lead to a lack of calcium absorption and secondary hyperparathyroidism (hypocalcemia and raised parathyroid hormone).[2] Parathyroid related or vitamin D related.
Chromium deficiency Severely impaired glucose tolerance, weight loss, peripheral neuropathy and confusion.[3][4] The authorities in the European Union do not recognize chromium as an essential nutrient,[5] those in the United States do, and identify an adequate intake for adults as between 25 and 45 μg/day, depending on age and sex.[4] Dietary supplements containing chromium are widely available in the United States, with claims for benefits for fasting plasma glucose, hemoglobin A1C and weight loss. Reviews report the changes as modest, and without scientific consensus that the changes have a clinically relevant impact.[6][7]
Copper deficiency Neurological problems including myelopathy, peripheral neuropathy, and optic neuropathy. Blood symptoms of anemia and neutropenia.[8] Copper deficiency can manifest in parallel with vitamin B12 and other nutritional deficiencies.[9] The most common cause of copper deficiency is a remote gastrointestinal surgery, such as gastric bypass surgery, due to malabsorption of copper, or zinc toxicity.
Fluorine deficiency Increased dental caries and possibly osteoporosis Fluorine is not considered to be an essential nutrient, but the importance of fluorides for preventing tooth decay is well-recognized,[10] although the effect is predominantly topical.[11]
iron deficiency fatigue, dizziness/lightheadedness, pallor, hair loss, twitches, irritability, weakness, pica, brittle or grooved nails, hair thinning, pagophagia, restless legs syndrome[12] Iron deficiency may be caused by blood loss, inadequate intake, medications interfering with absorption, mechanical hemolysis from athletics, malabsorption syndromes, inflammation, and parasitic infections. In a 2014 U.S. government consumption survey and reported that for men and women ages 20 and older the average iron intakes were, respectively, 16.6 and 12.6 mg/day.[13]
Iodine deficiency Goiter, congenital iodine deficiency syndrome, and fibrocystic breast changes In areas where there is little iodine in the diet, typically remote inland areas where no marine foods are eaten, iodine deficiency is common. It is also common in mountainous regions of the world where food is grown in iodine-poor soil. Prevention includes adding small amounts of iodine to table salt, a product known as iodized salt. Iodine compounds have also been added to other foodstuffs, such as flour, water and milk, in areas of deficiency.[14]
Manganese deficiency Skeletal deformation and inhibits the production of collagen in wound healing.[15] Manganese is a vital element of nutrition in very small quantities (adult male daily intake 2.3 milligrams).
Magnesium deficiency Tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines,[16] epileptic seizures,[17] The diagnosis is typically based on finding low blood magnesium levels (hypomagnesemia).[18] basal ganglia calcifications[19] and in extreme and prolonged cases coma, intellectual disability or death.[20] Magnesium plays an important role in carbohydrate metabolism and its deficiency may worsen insulin resistance, a condition that often precedes diabetes, or may be a consequence of insulin resistance.[21] Normal magnesium levels are between 0.6 and 1.1 mmol/L (1.46–2.68 mg/dL) with levels less than 0.6 mmol/L (1.46 mg/dL) defining hypomagnesemia.[22] Specific electrocardiogram (ECG) changes may be seen.[22] Causes include low dietary intake, alcoholism, diarrhea, increased urinary loss, poor absorption from the intestines, and diabetes mellitus.[23][24][25] A number of medications may also cause low magnesium, including proton pump inhibitors (PPIs) and furosemide.[26]
Molybdenum deficiency High blood methionine, low blood uric acid, and low urinary uric acid and sulfate concentrations. The amount of molybdenum required is relatively small, and molybdenum deficiency usually does not occur in natural settings.[27]
Potassium deficiency Mild low potassium does not typically cause symptoms.[28] Symptoms may include feeling tired, leg cramps, weakness, and constipation.[22] Low potassium also increases the risk of an abnormal heart rhythm, which is often too slow and can cause cardiac arrest.[22][28] Causes of potassium deficiencyinclude vomiting, diarrhea, medications like furosemide and steroids, dialysis, diabetes insipidus, hyperaldosteronism, hypomagnesemia, and not enough intake in the diet.[22] Normal potassium levels are between 3.5 and 5.0 mmol/L (3.5 and 5.0 mEq/L) with levels below 3.5 mmol/L defined as hypokalemia.[22][29] It is classified as severe when levels are less than 2.5 mmol/L.[22] Low levels may also be suspected based on an electrocardiogram (ECG).[22] Hyperkalemia is a high level of potassium in the blood serum.[22]
Selenium deficiency Significant negative results,[30] affecting the health of the heart, Keshan disease and the nervous system; contributing to depression, anxiety, and dementia; and interfering with reproduction and gestation. People dependent on food grown from selenium-deficient soil may be at risk for deficiency.[31]
Sodium deficiency Mild symptoms include a decreased ability to think, headaches, nausea, and poor balance.[32][33] Severe symptoms include confusion, seizures, and coma.[32][34][35] The causes of hyponatremia are typically classified by a person's body fluid status into low volume, normal volume, or high volume.[36] Low volume hyponatremia can occur from diarrhea, vomiting, diuretics, and sweating.[36] Normal volume hyponatremia is divided into cases with dilute urine and concentrated urine.[36] Cases in which the urine is dilute include adrenal insufficiency, hypothyroidism, and drinking too much water or too much beer.[36] Cases in which the urine is concentrated include syndrome of inappropriate antidiuretic hormone secretion (SIADH).[36] High volume hyponatremia can occur from heart failure, liver failure, and kidney failure.[36] Conditions that can lead to falsely low sodium measurements include high blood protein levels such as in multiple myeloma, high blood fat levels, and high blood sugar.[37][38]
Zinc deficiency Common symptoms include increased rates of diarrhea. Zinc deficiency affects the skin and gastrointestinal tract; brain and central nervous system, immune, skeletal, and reproductive systems. Zinc deficiency in humans is caused by reduced dietary intake, inadequate absorption, increased loss, or increased body system use. The most common cause is reduced dietary intake. In the U.S., the Recommended Dietary Allowance (RDA) is 8 mg/day for women and 11 mg/day for men.[39]

See also edit

References edit

  1. ^ "Introduction: Mineral Deficiency and Toxicity: Merck Manual Professional". Retrieved 2008-11-29.
  2. ^ a b Murphy, E; Williams (2009). "Hypocalcemia". Medicine. 37 (9): 465–468. doi:10.1016/j.mpmed.2009.06.003.
  3. ^ Freund, Herbert; Atamian, Susan; Fischer, Josef E. (February 1979). "Chromium deficiency during total parenteral nutrition". JAMA. 241 (5): 496–498. doi:10.1001/jama.1979.03290310036012. PMID 104057.
  4. ^ a b "Chromium". NCBI Bookshelf. 2022-03-15. Retrieved 2022-03-15.
  5. ^ "Overview on Dietary Reference Values for the EU population as derived by the EFSA Panel on Dietetic Products, Nutrition and Allergies" (PDF). 2017.
  6. ^ Costello, Rebecca B.; Dwyer, Johanna T.; Bailey, Regan L. (2022-01-27). "Chromium supplements for glycemic control in type 2 diabetes: limited evidence of effectiveness". Nutrition Reviews. 74 (7): 455–468. doi:10.1093/nutrit/nuw011. PMC 5009459. PMID 27261273.
  7. ^ Onakpoya I, Posadzki P, Ernst E (2013). "Chromium supplementation in overweight and obesity: a systematic review and meta-analysis of randomized clinical trials". Obes Rev. 14 (6): 496–507. doi:10.1111/obr.12026. PMID 23495911. S2CID 21832321.
  8. ^ Scheiber, Ivo; Dringen, Ralf; Mercer, Julian F. B. (2013). "Chapter 11. Copper: Effects of Deficiency and Overload". In Astrid Sigel, Helmut Sigel and Roland K. O. Sigel (ed.). Interrelations between Essential Metal Ions and Human Diseases. Metal Ions in Life Sciences. Vol. 13. Springer. pp. 359–387. doi:10.1007/978-94-007-7500-8_11. PMID 24470097.
  9. ^ Halfdanarson, Thorvardur R.; Kumar, Neeraj; Li, Chin-Yang; Phyliky, Robert L.; Hogan, William J. (2008-02-13). "Hematological manifestations of copper deficiency: a retrospective review". European Journal of Haematology. Wiley. 80 (6): 523–531. doi:10.1111/j.1600-0609.2008.01050.x. ISSN 0902-4441. PMID 18284630. S2CID 38534852.
  10. ^ Olivares M, Uauy R (2004). (PDF). WHO. Archived from the original (PDF) on 2012-10-19. Retrieved 2008-12-30.
  11. ^ Pizzo G, Piscopo MR, Pizzo I, Giuliana G (September 2007). "Community water fluoridation and caries prevention: a critical review". Clin Oral Investig. 11 (3): 189–93. doi:10.1007/s00784-007-0111-6. PMID 17333303. S2CID 13189520.
  12. ^ Rangarajan S, D'Souza GA (April 2007). "Restless legs syndrome in Indian patients having iron deficiency anemia in a tertiary care hospital". Sleep Medicine. 8 (3): 247–51. doi:10.1016/j.sleep.2006.10.004. PMID 17368978.
  13. ^ "What We Eat In America, NHANES 2013–2014" (PDF). National Health and Nutrition Examination Survey (NHANES). US Department of Agriculture, Agricultural Research Service.
  14. ^ Creswell J. Eastman; Michael Zimmermann (12 February 2014). "The Iodine Deficiency Disorders". Thyroid Disease Manager. Retrieved 2016-12-11.
  15. ^ Keen, C.L.; Zidenberg-Cherr, S. (1996). "Manganese". In Ziegler, E.E.; Filer, L.J. (eds.). Present Knowledge in Nutrition (7th ed.). ILSI Press. pp. 334–343. ISBN 9780944398722.
  16. ^ "Finding the Best Magnesium Supplements for Migraine". Migraine Again. 2021-04-26. Retrieved 2021-06-03.
  17. ^ Yuen, Alan W.C.; Sander, Josemir W. (2012-06-01). "Can magnesium supplementation reduce seizures in people with epilepsy? A hypothesis". Epilepsy Research. 100 (1–2): 152–156. doi:10.1016/j.eplepsyres.2012.02.004. ISSN 0920-1211. PMID 22406257. S2CID 23147775.
  18. ^ Goldman, Lee; Schafer, Andrew I. (2015). Goldman-Cecil Medicine E-Book. Elsevier Health Sciences. p. 775. ISBN 9780323322850.
  19. ^ "Basal Ganglia Calcification with Hypomagnesemia". www.japi.org. Retrieved 2021-06-03.
  20. ^ Viering, Daan H. H. M.; Baaij, Jeroen H. F. de; Walsh, Stephen B.; Kleta, Robert; Bockenhauer, Detlef (2016-05-27). "Genetic causes of hypomagnesemia, a clinical overview". Pediatric Nephrology. 32 (7): 1123–1135. doi:10.1007/s00467-016-3416-3. ISSN 0931-041X. PMC 5440500. PMID 27234911.
  21. ^ Kobrin, SM; Goldfarb, S (Nov 1990). "Magnesium deficiency". Seminars in Nephrology. 10 (6): 525–35. PMID 2255809.
  22. ^ a b c d e f g h i Soar, J; Perkins, GD; Abbas, G; Alfonzo, A; Barelli, A; Bierens, JJ; Brugger, H; Deakin, CD; Dunning, J; Georgiou, M; Handley, AJ; Lockey, DJ; Paal, P; Sandroni, C; Thies, KC; Zideman, DA; Nolan, JP (October 2010). "European Resuscitation Council Guidelines for Resuscitation 2010 Section 8. Cardiac arrest in special circumstances: Electrolyte abnormalities, poisoning, drowning, accidental hypothermia, hyperthermia, asthma, anaphylaxis, cardiac surgery, trauma, pregnancy, electrocution". Resuscitation. 81 (10): 1400–33. doi:10.1016/j.resuscitation.2010.08.015. PMID 20956045.
  23. ^ Soar, J; Perkins, GD; Abbas, G; Alfonzo, A; Barelli, A; Bierens, JJ; Brugger, H; Deakin, CD; Dunning, J; Georgiou, M; Handley, AJ; Lockey, DJ; Paal, P; Sandroni, C; Thies, KC; Zideman, DA; Nolan, JP (October 2010). "European Resuscitation Council Guidelines for Resuscitation 2010 Section 8. Cardiac arrest in special circumstances: Electrolyte abnormalities, poisoning, drowning, accidental hypothermia, hyperthermia, asthma, anaphylaxis, cardiac surgery, trauma, pregnancy, electrocution". Resuscitation. 81 (10): 1400–33. doi:10.1016/j.resuscitation.2010.08.015. PMID 20956045.
  24. ^ de Baaij JH, Hoenderop JG, Bindels RJ (January 2015). "Magnesium in man: implications for health and disease". Physiol. Rev. 95 (1): 1–46. CiteSeerX 10.1.1.668.9777. doi:10.1152/physrev.00012.2014. PMID 25540137. S2CID 4999601.
  25. ^ Gommers LM, Hoenderop JG, Bindels RJ, de Baaij JH (January 2016). "Hypomagnesemia in Type 2 Diabetes: A Vicious Circle?". Diabetes. 65 (1): 3–13. doi:10.2337/db15-1028. PMID 26696633.
  26. ^ III, James L. Lewis (2021-09-29). "Hypomagnesemia - Endocrine and Metabolic Disorders". Merck Manuals Professional Edition (in German). Retrieved 2022-03-15.
  27. ^ "Molybdenum". Linus Pauling Institute. Oregon State University. Retrieved 2008-11-29.
  28. ^ a b Zieg, J; Gonsorcikova, L; Landau, D (July 2016). "Current views on the diagnosis and management of hypokalaemia in children". Acta Paediatrica. 105 (7): 762–72. doi:10.1111/apa.13398. PMID 26972906. S2CID 19579505.
  29. ^ Pathy, M.S. John (2006). "Appendix 1: Conversion of SI Units to Standard Units". Principles and Practice of Geriatric Medicine. Vol. 2 (4. ed.). Chichester: Wiley. p. Appendix. doi:10.1002/047009057X.app01. ISBN 9780470090558.
  30. ^ Kieliszek, Marek (3 April 2019). "Selenium–Fascinating Microelement, Properties and Sources in Food". Molecules. 24 (7): 1298. doi:10.3390/molecules24071298. PMC 6480557. PMID 30987088.
  31. ^ Jones, Gerrad D.; Droz, Boris; Greve, Peter; Gottschalk, Pia; Poffet, Deyan; McGrath, Steve P.; Seneviratne, Sonia I.; Smith, Pete; Winkel, Lenny H. E. (2017-03-14). "Selenium deficiency risk predicted to increase under future climate change". Proceedings of the National Academy of Sciences. 114 (11): 2848–2853. doi:10.1073/pnas.1611576114. ISSN 0027-8424. PMC 5358348. PMID 28223487.
  32. ^ a b Babar, S. (October 2013). (PDF). The Annals of Pharmacotherapy. 47 (10): 1359–63. doi:10.1177/1060028013502457. ISSN 1060-0280. PMID 24259701. S2CID 36759747. Archived from the original (PDF) on May 1, 2015. Retrieved November 18, 2013.
  33. ^ Henry, DA (4 August 2015). "In The Clinic: Hyponatremia". Annals of Internal Medicine. 163 (3): ITC1–19. doi:10.7326/aitc201508040. PMID 26237763. S2CID 12434550.
  34. ^ Williams, DM; Gallagher, M; Handley, J; Stephens, JW (July 2016). "The clinical management of hyponatraemia". Postgraduate Medical Journal. 92 (1089): 407–11. doi:10.1136/postgradmedj-2015-133740. PMID 27044859.
  35. ^ Ball, S; De Groot, LJ; Beck-Peccoz, P; Chrousos, G; Dungan, K; Grossman, A; Hershman, JM; Koch, C; McLachlan, R; New, M; Rebar, R; Singer, F; Vinik, A; Weickert, MO (2000). "Hyponatremia". Endotext. PMID 25905359. Accessed 1 August 2016.
  36. ^ a b c d e f Lee, JJ; Kilonzo, K; Nistico, A; Yeates, K (13 May 2014). "Management of hyponatremia". CMAJ: Canadian Medical Association Journal. 186 (8): E281–86. doi:10.1503/cmaj.120887. PMC 4016091. PMID 24344146.
  37. ^ Filippatos, TD; Liamis, G; Christopoulou, F; Elisaf, MS (April 2016). "Ten common pitfalls in the evaluation of patients with hyponatremia". European Journal of Internal Medicine. 29: 22–25. doi:10.1016/j.ejim.2015.11.022. PMID 26706473.
  38. ^ Marx, John; Walls, Ron; Hockberger, Robert (2013). Rosen's Emergency Medicine – Concepts and Clinical Practice (8 ed.). Elsevier Health Sciences. pp. 1639–42. ISBN 978-1455749874. from the original on 2016-08-15.
  39. ^ "Zinc" 19 September 2017 at the Wayback Machine, pp. 442–501 in Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. National Academy Press. 2001.

External links edit

February 15, 2024
mineral, deficiency, lack, dietary, minerals, micronutrients, that, needed, organism, proper, health, cause, poor, diet, impaired, uptake, minerals, that, consumed, dysfunction, organism, mineral, after, absorbed, these, deficiencies, result, many, disorders, . Mineral deficiency is a lack of the dietary minerals the micronutrients that are needed for an organism s proper health 1 The cause may be a poor diet impaired uptake of the minerals that are consumed or a dysfunction in the organism s use of the mineral after it is absorbed These deficiencies can result in many disorders including anemia and goitre Examples of mineral deficiency include zinc deficiency iron deficiency and magnesium deficiency Mineral deficiencySpecialtyEndocrinology Contents 1 Individual deficiency 2 See also 3 References 4 External linksIndividual deficiency editMineral Symptoms amp Diagnosis InformationCalcium deficiency Asymptomatic or in severe cases can have dramatic symptoms and be life threatening Symptoms of include numbness in fingers and toes muscle cramps irritability impaired mental capacity and muscle twitching 2 Vitamin D related hypocalcemia may be associated with a lack of vitamin D in the diet a lack of sufficient UV exposure or disturbances in renal function Low vitamin D in the body can lead to a lack of calcium absorption and secondary hyperparathyroidism hypocalcemia and raised parathyroid hormone 2 Parathyroid related or vitamin D related Chromium deficiency Severely impaired glucose tolerance weight loss peripheral neuropathy and confusion 3 4 The authorities in the European Union do not recognize chromium as an essential nutrient 5 those in the United States do and identify an adequate intake for adults as between 25 and 45 mg day depending on age and sex 4 Dietary supplements containing chromium are widely available in the United States with claims for benefits for fasting plasma glucose hemoglobin A1C and weight loss Reviews report the changes as modest and without scientific consensus that the changes have a clinically relevant impact 6 7 Copper deficiency Neurological problems including myelopathy peripheral neuropathy and optic neuropathy Blood symptoms of anemia and neutropenia 8 Copper deficiency can manifest in parallel with vitamin B12 and other nutritional deficiencies 9 The most common cause of copper deficiency is a remote gastrointestinal surgery such as gastric bypass surgery due to malabsorption of copper or zinc toxicity Fluorine deficiency Increased dental caries and possibly osteoporosis Fluorine is not considered to be an essential nutrient but the importance of fluorides for preventing tooth decay is well recognized 10 although the effect is predominantly topical 11 iron deficiency fatigue dizziness lightheadedness pallor hair loss twitches irritability weakness pica brittle or grooved nails hair thinning pagophagia restless legs syndrome 12 Iron deficiency may be caused by blood loss inadequate intake medications interfering with absorption mechanical hemolysis from athletics malabsorption syndromes inflammation and parasitic infections In a 2014 U S government consumption survey and reported that for men and women ages 20 and older the average iron intakes were respectively 16 6 and 12 6 mg day 13 Iodine deficiency Goiter congenital iodine deficiency syndrome and fibrocystic breast changes In areas where there is little iodine in the diet typically remote inland areas where no marine foods are eaten iodine deficiency is common It is also common in mountainous regions of the world where food is grown in iodine poor soil Prevention includes adding small amounts of iodine to table salt a product known as iodized salt Iodine compounds have also been added to other foodstuffs such as flour water and milk in areas of deficiency 14 Manganese deficiency Skeletal deformation and inhibits the production of collagen in wound healing 15 Manganese is a vital element of nutrition in very small quantities adult male daily intake 2 3 milligrams Magnesium deficiency Tiredness generalized weakness muscle cramps abnormal heart rhythms increased irritability of the nervous system with tremors paresthesias palpitations low potassium levels in the blood hypoparathyroidism which might result in low calcium levels in the blood chondrocalcinosis spasticity and tetany migraines 16 epileptic seizures 17 The diagnosis is typically based on finding low blood magnesium levels hypomagnesemia 18 basal ganglia calcifications 19 and in extreme and prolonged cases coma intellectual disability or death 20 Magnesium plays an important role in carbohydrate metabolism and its deficiency may worsen insulin resistance a condition that often precedes diabetes or may be a consequence of insulin resistance 21 Normal magnesium levels are between 0 6 and 1 1 mmol L 1 46 2 68 mg dL with levels less than 0 6 mmol L 1 46 mg dL defining hypomagnesemia 22 Specific electrocardiogram ECG changes may be seen 22 Causes include low dietary intake alcoholism diarrhea increased urinary loss poor absorption from the intestines and diabetes mellitus 23 24 25 A number of medications may also cause low magnesium including proton pump inhibitors PPIs and furosemide 26 Molybdenum deficiency High blood methionine low blood uric acid and low urinary uric acid and sulfate concentrations The amount of molybdenum required is relatively small and molybdenum deficiency usually does not occur in natural settings 27 Potassium deficiency Mild low potassium does not typically cause symptoms 28 Symptoms may include feeling tired leg cramps weakness and constipation 22 Low potassium also increases the risk of an abnormal heart rhythm which is often too slow and can cause cardiac arrest 22 28 Causes of potassium deficiencyinclude vomiting diarrhea medications like furosemide and steroids dialysis diabetes insipidus hyperaldosteronism hypomagnesemia and not enough intake in the diet 22 Normal potassium levels are between 3 5 and 5 0 mmol L 3 5 and 5 0 mEq L with levels below 3 5 mmol L defined as hypokalemia 22 29 It is classified as severe when levels are less than 2 5 mmol L 22 Low levels may also be suspected based on an electrocardiogram ECG 22 Hyperkalemia is a high level of potassium in the blood serum 22 Selenium deficiency Significant negative results 30 affecting the health of the heart Keshan disease and the nervous system contributing to depression anxiety and dementia and interfering with reproduction and gestation People dependent on food grown from selenium deficient soil may be at risk for deficiency 31 Sodium deficiency Mild symptoms include a decreased ability to think headaches nausea and poor balance 32 33 Severe symptoms include confusion seizures and coma 32 34 35 The causes of hyponatremia are typically classified by a person s body fluid status into low volume normal volume or high volume 36 Low volume hyponatremia can occur from diarrhea vomiting diuretics and sweating 36 Normal volume hyponatremia is divided into cases with dilute urine and concentrated urine 36 Cases in which the urine is dilute include adrenal insufficiency hypothyroidism and drinking too much water or too much beer 36 Cases in which the urine is concentrated include syndrome of inappropriate antidiuretic hormone secretion SIADH 36 High volume hyponatremia can occur from heart failure liver failure and kidney failure 36 Conditions that can lead to falsely low sodium measurements include high blood protein levels such as in multiple myeloma high blood fat levels and high blood sugar 37 38 Zinc deficiency Common symptoms include increased rates of diarrhea Zinc deficiency affects the skin and gastrointestinal tract brain and central nervous system immune skeletal and reproductive systems Zinc deficiency in humans is caused by reduced dietary intake inadequate absorption increased loss or increased body system use The most common cause is reduced dietary intake In the U S the Recommended Dietary Allowance RDA is 8 mg day for women and 11 mg day for men 39 See also editMineral nutrient Micronutrient deficiency Vitamin deficiency Metal toxicity for the inverse References edit Introduction Mineral Deficiency and Toxicity Merck Manual Professional Retrieved 2008 11 29 a b Murphy E Williams 2009 Hypocalcemia Medicine 37 9 465 468 doi 10 1016 j mpmed 2009 06 003 Freund Herbert Atamian Susan Fischer Josef E February 1979 Chromium deficiency during total parenteral nutrition JAMA 241 5 496 498 doi 10 1001 jama 1979 03290310036012 PMID 104057 a b Chromium NCBI Bookshelf 2022 03 15 Retrieved 2022 03 15 Overview on Dietary Reference Values for the EU population as derived by the EFSA Panel on Dietetic Products Nutrition and Allergies PDF 2017 Costello Rebecca B Dwyer Johanna T Bailey Regan L 2022 01 27 Chromium supplements for glycemic control in type 2 diabetes limited evidence of effectiveness Nutrition Reviews 74 7 455 468 doi 10 1093 nutrit nuw011 PMC 5009459 PMID 27261273 Onakpoya I Posadzki P Ernst E 2013 Chromium supplementation in overweight and obesity a systematic review and meta analysis of randomized clinical trials Obes Rev 14 6 496 507 doi 10 1111 obr 12026 PMID 23495911 S2CID 21832321 Scheiber Ivo Dringen Ralf Mercer Julian F B 2013 Chapter 11 Copper Effects of Deficiency and Overload In Astrid Sigel Helmut Sigel and Roland K O Sigel ed Interrelations between Essential Metal Ions and Human Diseases Metal Ions in Life Sciences Vol 13 Springer pp 359 387 doi 10 1007 978 94 007 7500 8 11 PMID 24470097 Halfdanarson Thorvardur R Kumar Neeraj Li Chin Yang Phyliky Robert L Hogan William J 2008 02 13 Hematological manifestations of copper deficiency a retrospective review European Journal of Haematology Wiley 80 6 523 531 doi 10 1111 j 1600 0609 2008 01050 x ISSN 0902 4441 PMID 18284630 S2CID 38534852 Olivares M Uauy R 2004 Essential nutrients in drinking water Draft PDF WHO Archived from the original PDF on 2012 10 19 Retrieved 2008 12 30 Pizzo G Piscopo MR Pizzo I Giuliana G September 2007 Community water fluoridation and caries prevention a critical review Clin Oral Investig 11 3 189 93 doi 10 1007 s00784 007 0111 6 PMID 17333303 S2CID 13189520 Rangarajan S D Souza GA April 2007 Restless legs syndrome in Indian patients having iron deficiency anemia in a tertiary care hospital Sleep Medicine 8 3 247 51 doi 10 1016 j sleep 2006 10 004 PMID 17368978 What We Eat In America NHANES 2013 2014 PDF National Health and Nutrition Examination Survey NHANES US Department of Agriculture Agricultural Research Service Creswell J Eastman Michael Zimmermann 12 February 2014 The Iodine Deficiency Disorders Thyroid Disease Manager Retrieved 2016 12 11 Keen C L Zidenberg Cherr S 1996 Manganese In Ziegler E E Filer L J eds Present Knowledge in Nutrition 7th ed ILSI Press pp 334 343 ISBN 9780944398722 Finding the Best Magnesium Supplements for Migraine Migraine Again 2021 04 26 Retrieved 2021 06 03 Yuen Alan W C Sander Josemir W 2012 06 01 Can magnesium supplementation reduce seizures in people with epilepsy A hypothesis Epilepsy Research 100 1 2 152 156 doi 10 1016 j eplepsyres 2012 02 004 ISSN 0920 1211 PMID 22406257 S2CID 23147775 Goldman Lee Schafer Andrew I 2015 Goldman Cecil Medicine E Book Elsevier Health Sciences p 775 ISBN 9780323322850 Basal Ganglia Calcification with Hypomagnesemia www japi org Retrieved 2021 06 03 Viering Daan H H M Baaij Jeroen H F de Walsh Stephen B Kleta Robert Bockenhauer Detlef 2016 05 27 Genetic causes of hypomagnesemia a clinical overview Pediatric Nephrology 32 7 1123 1135 doi 10 1007 s00467 016 3416 3 ISSN 0931 041X PMC 5440500 PMID 27234911 Kobrin SM Goldfarb S Nov 1990 Magnesium deficiency Seminars in Nephrology 10 6 525 35 PMID 2255809 a b c d e f g h i Soar J Perkins GD Abbas G Alfonzo A Barelli A Bierens JJ Brugger H Deakin CD Dunning J Georgiou M Handley AJ Lockey DJ Paal P Sandroni C Thies KC Zideman DA Nolan JP October 2010 European Resuscitation Council Guidelines for Resuscitation 2010 Section 8 Cardiac arrest in special circumstances Electrolyte abnormalities poisoning drowning accidental hypothermia hyperthermia asthma anaphylaxis cardiac surgery trauma pregnancy electrocution Resuscitation 81 10 1400 33 doi 10 1016 j resuscitation 2010 08 015 PMID 20956045 Soar J Perkins GD Abbas G Alfonzo A Barelli A Bierens JJ Brugger H Deakin CD Dunning J Georgiou M Handley AJ Lockey DJ Paal P Sandroni C Thies KC Zideman DA Nolan JP October 2010 European Resuscitation Council Guidelines for Resuscitation 2010 Section 8 Cardiac arrest in special circumstances Electrolyte abnormalities poisoning drowning accidental hypothermia hyperthermia asthma anaphylaxis cardiac surgery trauma pregnancy electrocution Resuscitation 81 10 1400 33 doi 10 1016 j resuscitation 2010 08 015 PMID 20956045 de Baaij JH Hoenderop JG Bindels RJ January 2015 Magnesium in man implications for health and disease Physiol Rev 95 1 1 46 CiteSeerX 10 1 1 668 9777 doi 10 1152 physrev 00012 2014 PMID 25540137 S2CID 4999601 Gommers LM Hoenderop JG Bindels RJ de Baaij JH January 2016 Hypomagnesemia in Type 2 Diabetes A Vicious Circle Diabetes 65 1 3 13 doi 10 2337 db15 1028 PMID 26696633 III James L Lewis 2021 09 29 Hypomagnesemia Endocrine and Metabolic Disorders Merck Manuals Professional Edition in German Retrieved 2022 03 15 Molybdenum Linus Pauling Institute Oregon State University Retrieved 2008 11 29 a b Zieg J Gonsorcikova L Landau D July 2016 Current views on the diagnosis and management of hypokalaemia in children Acta Paediatrica 105 7 762 72 doi 10 1111 apa 13398 PMID 26972906 S2CID 19579505 Pathy M S John 2006 Appendix 1 Conversion of SI Units to Standard Units Principles and Practice of Geriatric Medicine Vol 2 4 ed Chichester Wiley p Appendix doi 10 1002 047009057X app01 ISBN 9780470090558 Kieliszek Marek 3 April 2019 Selenium Fascinating Microelement Properties and Sources in Food Molecules 24 7 1298 doi 10 3390 molecules24071298 PMC 6480557 PMID 30987088 Jones Gerrad D Droz Boris Greve Peter Gottschalk Pia Poffet Deyan McGrath Steve P Seneviratne Sonia I Smith Pete Winkel Lenny H E 2017 03 14 Selenium deficiency risk predicted to increase under future climate change Proceedings of the National Academy of Sciences 114 11 2848 2853 doi 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