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Kayotsarga

Kayotsarga (Sanskrit: कायोत्सर्ग Kāyotsarga, Jain Prakrit: काउस्सग्ग Kāussagga) is a yogic posture which is an important part of the Jain meditation. It literally means "dismissing the body".[1][2] A tirthankara is represented either seated in yoga posture or standing in the kayotsarga posture.[3] Kayotsarga means "to give up one's physical comfort and body movements", thus staying steady, either in a standing or other posture, and concentrating upon the true nature of the soul. It is one of the six essentials (avasyaka) of a Jain ascetic[4] and one of the 28 primary attributes of a Jain monks and nuns.

Bahubali practicing meditation in standing Kayotsarga posture. (Photo: Gommateshwara statue, Shravanbelagola)

Twenty-one of the tīrthankaras of Jainism are said to have attained moksha in the kayotsarga “standing meditation” posture. An example of unflinching standing meditation is that of Arihant Bahubali who is said to have stood in kayotsarga for a year.[5]

Sāmayika Edit

In performing sāmayika (daily meditation), the śrāvaka has to stand facing north or east and bow to the Pancha-Parameṣṭhi.[6] He then sit down and recites the Namokara mantra a certain number of times, and finally devotes himself to holy meditation. This consists of:[7]

  • pratikramana, recounting the sins committed and repenting for them,
  • pratyākhyanā, resolving to avoid particular sins in future,
  • sāmayika karma, renunciation of personal attachments, and the cultivation of a feeling of regarding every body and thing alike,
  • stuti, praising the twenty-four Tīrthankaras,
  • vandanā, devotion to a particular Tirthankara, and
  • kāyotsarga, withdrawal of attention from the body (physical personality) and becoming absorbed in the contemplation of the spiritual Self.

Notes Edit

  1. ^ Zimmer 1953, p. 210.
  2. ^ "Kayotsarga: A jaina technique of relaxation". www.merinews.com. 8 May 2010.
  3. ^ Zimmer 1953, p. 209–210.
  4. ^ Pitman, Vicki (2006). "The nature of the Whole: Holism in Ancient Greek and Indian Medecine". Books.google.ch. ISBN 9788120827349.
  5. ^ Zimmer 1953, p. 212.
  6. ^ Jain 1917, p. 44, 61.
  7. ^ Jain 1917, p. 45.

References Edit

  • Zimmer, Heinrich (1953), Joseph Campbell (ed.), Philosophies Of India, London: Routledge & Kegan Paul Ltd, ISBN 978-8120807396
  • Jain, Champat Rai (1917), The Householder's Dharma: English Translation of The Ratna Karanda Sravakachara, The Central Jaina Publishing House

kayotsarga, sanskrit, सर, kāyotsarga, jain, prakrit, उस, सग, kāussagga, yogic, posture, which, important, part, jain, meditation, literally, means, dismissing, body, tirthankara, represented, either, seated, yoga, posture, standing, kayotsarga, posture, means,. Kayotsarga Sanskrit क य त सर ग Kayotsarga Jain Prakrit क उस सग ग Kaussagga is a yogic posture which is an important part of the Jain meditation It literally means dismissing the body 1 2 A tirthankara is represented either seated in yoga posture or standing in the kayotsarga posture 3 Kayotsarga means to give up one s physical comfort and body movements thus staying steady either in a standing or other posture and concentrating upon the true nature of the soul It is one of the six essentials avasyaka of a Jain ascetic 4 and one of the 28 primary attributes of a Jain monks and nuns Bahubali practicing meditation in standing Kayotsarga posture Photo Gommateshwara statue Shravanbelagola Twenty one of the tirthankaras of Jainism are said to have attained moksha in the kayotsarga standing meditation posture An example of unflinching standing meditation is that of Arihant Bahubali who is said to have stood in kayotsarga for a year 5 Samayika EditMain article Samayika In performing samayika daily meditation the sravaka has to stand facing north or east and bow to the Pancha Parameṣṭhi 6 He then sit down and recites the Namokara mantra a certain number of times and finally devotes himself to holy meditation This consists of 7 pratikramana recounting the sins committed and repenting for them pratyakhyana resolving to avoid particular sins in future samayika karma renunciation of personal attachments and the cultivation of a feeling of regarding every body and thing alike stuti praising the twenty four Tirthankaras vandana devotion to a particular Tirthankara and kayotsarga withdrawal of attention from the body physical personality and becoming absorbed in the contemplation of the spiritual Self Notes Edit Zimmer 1953 p 210 Kayotsarga A jaina technique of relaxation www merinews com 8 May 2010 Zimmer 1953 p 209 210 Pitman Vicki 2006 The nature of the Whole Holism in Ancient Greek and Indian Medecine Books google ch ISBN 9788120827349 Zimmer 1953 p 212 Jain 1917 p 44 61 Jain 1917 p 45 References EditZimmer Heinrich 1953 Joseph Campbell ed Philosophies Of India London Routledge amp Kegan Paul Ltd ISBN 978 8120807396 Jain Champat Rai 1917 The Householder s Dharma English Translation of The Ratna Karanda Sravakachara The Central Jaina Publishing House nbsp This Jainism related article is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Kayotsarga amp oldid 1158991965, wikipedia, wiki, book, books, library,

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