vida, nsiah, born, april, 1976, retired, female, track, field, sprinter, hurdler, from, ghana, 1998, commonwealth, games, kuala, lumpur, finished, fifth, metres, sixth, metres, personal, informationnationalityghanaianborn, 1976, april, 1976, height1, weight65,. Vida Nsiah born 13 April 1976 is a retired female track and field sprinter and hurdler from Ghana At the 1998 Commonwealth Games in Kuala Lumpur she finished fifth in the 100 metres and sixth in the 200 metres 2 Vida NsiahPersonal informationNationalityGhanaianBorn 1976 04 13 April 13 1976 age 46 Height1 72 m 5 6 ft Weight65 kg 143 lb SportCountryGhanaSportTrack and FieldEvent s 100m 200m 4x100m100 m hurdlesAchievements and titlesRegional finals1998 100m 5th 1 1998 200m 6th 1 Personal best s 100m 11 18 sec200m 22 8 sec100m hurdles 13 02 secTogether with Mavis Akoto Monica Twum and Vida Anim she holds the Ghanaian record in 4 x 100 metres relay with 43 19 seconds achieved during the heats at the 2000 Summer Olympics in Sydney 3 Personal bests Edit100 metres 11 18 s 2000 former national record 4 200 metres 22 80 s 1997 national record 100 metres hurdles 13 02 s 2001 national record References Edit a b Sporting Heroes 1998 Commonwealth Games women s results Sporting Heroes Commonwealth All Time Lists Women GBR Athletics Ghanaian athletics records Archived June 8 2007 at the Wayback MachineExternal links EditVida Nsiah at World Athletics sports reference This biographical article relating to Ghanaian athletics and track and field is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Vida Nsiah amp oldid 1017359279, wikipedia, wiki, book, books, library,
