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Shitō-ryū

Shitō-ryū (糸東流) is a form of karate that was founded in 1934 by Kenwa Mabuni (摩文仁 賢和, Mabuni Kenwa). Shitō-ryū is synthesis of the Okinawan Shuri-te and Naha-te schools of karate and today is considered one of the four main styles of the art.[1]

Shitō-ryū
(糸東流)
Date founded1934
Country of originJapan
FounderKenwa Mabuni (1889–1952)
Current headMabuni Kenyu
Arts taughtKarate
Ancestor artsShuri-te, Naha-te, and Go-Kenki influence
Descendant artsShitō-kai • Shūkōkai • Kuniba-kai • Itosu-kai • Kenwa-Kai • Genbu-kai
Ancestor schoolsShuri-te and Naha-te
Kenwa Mabuni, the founder of Shitō-ryū Karate.

History Edit

Kenwa Mabuni (Mabuni Kenwa 摩文仁 賢和) was born in Shuri, Okinawa in 1889. Mabuni was a 17th generation descendant of the warrior Uni Ufugusuku Kenyu.[2] He began his instruction in his home town in the art of Shuri-te (首里手) at the age of 13, under the tutelage of Ankō Itosu (糸州 安恒, Itosu Ankō) (1831–1915). He trained diligently for several years, learning many kata. It was Itosu who first developed the Pinan kata, which were possibly derived from the Kusanku form.

One of his close friends, Chōjun Miyagi (宮城 長順, Miyagi Chōjun) (founder of Gojū-ryū Karate) introduced Mabuni to another great of that period, Kanryō Higaonna (東恩納 寛量, Higaonna Kanryō). Mabuni began to learn Naha-te (那覇手) under him. While both Itosu and Higaonna taught a "hard-soft" style of Okinawan "Te", their methods and emphases were quite distinct: the Itosu syllabus included straight and powerful techniques as exemplified in the Naihanchi and Bassai kata; the Higaonna syllabus stressed circular motion and shorter fighting methods as seen in the kata Seipai and Kururunfa.[citation needed] Shitō-ryū focuses on both hard and soft techniques to this day.[citation needed]

Although he remained true to the teachings of these two masters, Mabuni sought instruction from a number of other teachers, including Seishō Arakaki, Tawada Shimboku, Sueyoshi Jino and Wu Xiangui (a Chinese white crane kung fu master known as Go-Kenki in Japanese). In fact, Mabuni was legendary for his encyclopaedic knowledge of kata and their bunkai applications. By the 1920s, he was regarded as the foremost authority on Okinawan kata and their history and was much sought after as a teacher by his contemporaries.[citation needed] There is even some evidence that his expertise was sought out in China, as well as in Okinawa and mainland Japan.[citation needed] As a police officer, he taught local law enforcement officers and at the behest of his teacher Itosu, began instruction in the various grammar schools in Shuri and Naha.[citation needed]

In an effort to popularize karate in mainland Japan, Mabuni made several trips to Tokyo in 1917 and 1928.[citation needed] Although much that was known as Te (lit. "hand") or karate had been passed down through many generations with jealous secrecy, it was his view that it should be taught to anyone who sought knowledge with honesty and integrity. In fact, many masters of his generation held similar views on the future of Karate: Gichin Funakoshi (founder of Shotokan), another contemporary, had moved to Tokyo in the 1920s to promote his art on the mainland as well.[citation needed]

By 1929, Mabuni had moved to Osaka on the mainland, to become a full-time karate instructor of a style he originally called Hanko-ryū, or "half-hard style". The name of the style changed to Shitō-ryū, in honor of its main influences. Mabuni derived the name for his new style from the first kanji character from the names of his two primary teachers, Itosu and Higaonna (also called Higashionna). With the support of Ryusho Sakagami (1915–1993), he opened a number of Shitō-ryū dojo in the Osaka area, including one at Kansai University and the Japan Karatedō-kai dojo. To this day, the largest contingent of Shitō-ryū practitioners in Japan is centered in the Osaka area.[citation needed]

Mabuni published a number of books on the subject and continued to systematize his instruction method. In his latter years, he developed a number of formal kata, such as Aoyagi, for example, which was designed specifically for women's self-defense. To this day, Shitō-ryū recognizes the influences of Itosu and Higaonna: the kata syllabus of Shitō-ryū is still often listed in such a way as to show the two lineages.

Succession Edit

Kenwa Mabuni died on May 23, 1952, and the lineage of the style was disputed between his two sons, Kenzo (1927-2005) and Kenei (1918–2015). Currently, the Shitō-ryū International Karate-dō Kai (also known as Seito Shitō-ryū) lists Kenzō Mabuni as the second Sōke of Shitō-ryū,[3] while the World Shitō-ryū Karate-dō Federation (also known as Shitō-kai Shitō-ryū) lists Kenei Mabuni.[4] According to Japanese tradition, the eldest son is deemed the successor and inheritor of everything his father owned, including the title of Soke.[5] Kenei Mabuni was succeeded by his son, Kenyu Mabuni, as the third Soke of Shito-Ryu. Kenyu was anointed the next Soke (successor) of the system in an inauguration ceremony held on February 28, 2016, in Osaka, continuing his father's and his grandfather's work which is the spread of the original Shito ryu Karate do worldwide.[6][7][8] Additionally, Tsukasa Mabuni, daughter of Kenzo Mabuni, is the 3rd Soke of Seito Shito Ryu, inheriting the title from her father. Her organization is Shito Ryu International Karate Do Kai.

Characteristics Edit

Shitō-ryū is a combination style, which attempts to unite the diverse roots of karate. On one hand, Shitō-ryū has the physical strength and long powerful stances of Shuri-te derived styles, such as Shorin-ryū and Shotokan (松涛館); on the other hand, Shitō-ryū also has the circular and eight-directional movements, breathing power, and hard and soft characteristics of Naha-te styles such as Uechi-ryū and Gōjū-ryū (剛柔流). Shitō-ryū is extremely fast, but still can be artistic and powerful. In addition, Shitō-ryū formalizes and emphasizes the five rules of defense, developed by Kenwa Mabuni, and known as Uke no go gensoku (受けの五原則), Uke no go genri (受けの五原理), or Uke no go ho (受けの五法):[9]

  • 落花 (rakka, "falling petals"). The art of blocking with such force and precision as to completely destroy the opponent's attacking motion. Examples of rakka are the most well-known blocks, such as gedan-barai (下段払い) or soto-uke (外受け).
  • 流水 (ryūsui, "running water"). The art of flowing around the attacker's motion, and through it, soft blocking. Examples are nagashi-uke (流し受け) and osae-uke (押さえ受け).
  • 屈伸 (kusshin, "elasticity"). This is the art of bouncing back, storing energy while recoiling from the opponent's attack, changing or lowering stance only to immediately unwind and counterattack. Classic examples are stance transitions zenkutsu (前屈立ち) to kōkutsu (後屈立ち) and moto-dachi (基立ち) to nekoashi-dachi (猫足立ち).
  • 転位 (ten'i, "transposition"). Ten'i is the utilization of all eight directions of movement, most importantly stepping away from the line of attack.
  • 反撃 (hangeki, "counterattack"). A hangeki defense is an attack which at the same time deflects the opponent's attack before it can reach the defender. Examples of this are various kinds of tsuki-uke (突き受け), including yama-tsuki (山突き).

Modern Shitō-ryū styles also place a strong emphasis on sparring. Shitō-ryū stresses speed and economy of movement, and fighting is generally initiated from a higher, more upright stance than Shotokan employs. On the other hand, because the style has a relatively high number of kata, a significant of time is spent perfecting forms.

Style branches Edit

Many derivative styles of Shitō-ryū developed after the death of Kenwa Mabuni. Notable branches started by his sons and students are:

  • Sons
  • Shitō-kai Shitō-ryū: created by Mabuni Kenei and Manzo Iwata, currently represented by World Shitō-ryū Karate-dō Federation
  • Seitō Shitō-ryū: created by Kenzo Mabuni,[10] currently represented by Shitō-ryū International Karate-dō Kai
  • Students
  • Tani-Ha Shitō-ryū: created by Chōjirō Tani, a student of Kenwa Mabuni. This style is also known as Shūkōkai
  • Motobu-ha Shito-Ryu created by Shōgō Kuniba, a student of Kenwa Mabuni. This style is also known as Seishinkai
  • Japan Karetedo Shobukan created by Kyoshin Kayo, [11] a student of Kenwa Mabuni. This style is known as Shito-ryu Shobukan
  • Itosu-ryu: created by Ryusho Sakagami,[12] a student of Kenwa Mabuni, currently represented by Itosu-ryu Karatedo International Federation
  • Ogasahara-ha Shitō-ryū, created by Eiji Ogasahara,[13] a student of Kenwa Mabuni. This style is also known as Kenshukai

Techniques Edit

List of techniques, used in Shitō-ryū style of karate. Blocks, kicks and strikes can be jōdan, chūdan or gedan and related to migi (right) or hidari (left).

Tachi (stances) Edit

Source:[14]

  • Heisoku dachi: Toes & heels together, (closed foot stance), at "attention".
  • Musubi dachi: Heels together, & toes apart, (open foot stance) "knot" shape.
  • Heiko dachi: Feet apart, parallel (open, hip width).
  • Hachiji dachi: Feet apart, toes pointing OUT at 45 degrees (open, shoulder width).
  • Uchi-Hachiji dachi (Naifanchi Dachi): Feet apart, toes pointing IN at 45 degrees (open, shoulder width).
  • Shiko dachi: Straddle leg, "Sumo" stance.
  • Moto dachi: Front knee partially bent, forward stance (shorter than Zenkutsu dachi).
  • Han-Zenkutsu Dachi : Little Bigger than moto dachi and shorter than Zenkutsu Dachi.
  • Heiko Sanchin Dachi : Little longer than Sanchin Dachi
  • Soei Ashi Dachi : Front Leg bend with back leg heel raise. Reverse of Neko Ashi Dachi
  • Zawan Dachi : Wider than Kosa Dachi
  • Zenkutsu dachi: Front knee bent, long forward stance.
  • Nekoashi dachi: "Cat foot" stance.
  • Sanchin dachi: Inward tension stance. ("Hour glass" stance.)
  • Kōkutsu dachi: "Looking back" stance. ("Back stance".)
  • Renoji dachi: Stance resembling the letter "L".
  • "Tee"-ji dachi: Stance resembling the letter "T" upside down.
  • Kosa dachi: "Hooked leg" stance.
  • Sagiashi dachi: "Heron foot" stance (one-legged).
  • Ukiashi dachi: Stance resembling Nekoashi dachi, but more upright in a loose floating leg stance.

Uke-waza (blocking techniques) Edit

  • Gedan barai uke (Hari uke): Low-level, downward block / sweeping block.
  • Yoko uke (Soto uke): Block from inside (centre of body), towards outside.
  • Yoko uchi (Uchi uke): Block from outside, towards inside (centre of body).
  • Age uke: Rising, upper-level block.
  • Yoko Barai uke: Side, sweeping block.
  • Uchi Otoshi uke: Circular, inside drop (downward pushing) block.
  • Tsuki uke: Simultaneous punching (forearm) block.
  • Te Kubi Sasae uke: Augmented (supported) wrist block.
  • Sukui uke: Scoop block.
  • Shuto uke: "Knife-hand" block.
  • Kosa uke: "X" block (wrists crossed).
  • Hijisasae uke: Augmented (inside-middle) elbow block.
  • Osae uke: Pressing down block.
  • Kakewake uke: Reverse-wedge block.
  • Nagashi uke: Cross-body open-hand flowing/sweeping block.
  • Shiuko uke (Haishu Uke): Open-hand, back-hand block.
  • Shotei uke (Teisho): Palm-heel block.

Uchi-waza (striking techniques) Edit

  • Seiken tsuki: Fore fist, straight punch (for basic practice).
  • Oi tsuki: Lunge punch.
  • Gyaku tsuki: Reverse hand punch.
  • Furi tsuki: Circular/swinging (roundhouse) punch.
  • Age tsuki: Rising punch.
  • Kagi tsuki: Hook punch.
  • Mae Te tsuki: Lead-hand (forward hand) jab-punch.
  • Ura tsuki: Inverted (palm up), close punch.
  • Morote tsuki: U-shape punch.
  • Tate tsuki: Vertical fist punch.
  • Nihon tsuki: Double punch.
  • Shuto uchi: "Knife" (chopping) hand strike.
  • Ura uchi: Back fist punch.
  • Kentsui uchi: Bottom fist strike.
  • Shotei (Teisho) uchi: Palm-heel strike.
  • Haito uchi: Ridge-hand strike.
  • Haishu uchi: Open back-hand strike.
  • Hiji ate uchi: Elbow strike.
  • Koken uchi: Bent wrist-hand strike.

Geri-waza (kicking techniques) Edit

  • Mae geri: Front (forward & return) kick.
  • Oi geri: Stepping (lunging forward) kick.
  • Yoko sokuto geri: Side (edge of foot) kick.
  • Mawashi geri: Roundhouse kick (to front).
  • Gyaku (Uchi) Mawashi geri: Reverse direction (inside) roundhouse kick.[15]
  • Ura Mawashi geri: Back leg, hook kick to front (heel/ball of foot).
  • Ushiro geri: Straight-back (backward) kick.
  • Ushiro Mawashi geri: Spinning, back-roundhouse kick to front.
  • Mae-ashi geri: Forward leg, front kick.
  • Fumikomi geri: Stamping/thrusting kick.
  • Hiza Geri: Knee cap kick.
  • Ushiro-ura-mawashi geri: Spinning-back, roundhouse kick.[15]
  • Gyaku (Uchi) geri: Reverse (inside) roundhouse kick.[15]
  • Mae-tobi geri: Front (jumping/flying) kick.
  • Yoko-tobi geri: Side (jumping/flying) kick.

[16]== Notable practitioners ==

References Edit

  1. ^ "'Queens of kata' vying for gold as they kick off karate's Olympics debut". Japan Times. 5 August 2021. Retrieved 14 March 2022.
  2. ^ Hokama, Tetsuhiro (2005). 100 Masters of Okinawan Karate. Okinawa: Ozata Print. p. 39.
  3. ^ Kenzo Mabuni Soke at seitoshitoryu.com December 30, 2007, at the Wayback Machine
  4. ^ History at WSKF
  5. ^ file:///C:/Users/Sensei/Downloads/73-Artikeltext-100-1-10-20150204.pdf
  6. ^ Pelekis, George. "Soke Kenyu Mabuni". Shitokai Greece. Retrieved 30 November 2020.
  7. ^ Wong, Shihan. "Soke Kenyu Mabuni". Shitoryu Karate Association. Retrieved 30 November 2020.
  8. ^ "Soke Kenyu Mabuni". ISKK. Retrieved 30 November 2020.
  9. ^ "Uke No Go Gensoku". Shitoryu Cyber Academy. Retrieved 2016-06-14.
  10. ^ "Kenzo Mabuni". karatekobudo.com. Shito-ryu International Karate-do Kai. Retrieved 2022-03-24.
  11. ^ "Master Kayo". Shobukan.com.au. Shobukan.com.au. Retrieved 2022-06-12.
  12. ^ "Ryusho Sakagami". shitoryu.org. Karate-do Shito-Kai Canada. Retrieved 2022-03-24.
  13. ^ {{cite web
    • Seizen Motobu Ha Shito Ryu by Vicente Valverde, a student of Shogo Kuniba
    |url=https://shitoryuscotland.wordpress.com/about/kenshukai-shitoryu |title=Kenshukai Shitoryu |website=shitoryuscotland.wordpress.com |date=9 September 2009 |publisher=Siu Loong Kenshukai Shitoryu Karate-do |access-date=2022-03-24}}
  14. ^ "Shitō-ryū Stances". Karate-do Shito-kai Canada. Retrieved 2012-02-12.
  15. ^ a b c Nakahashi H.: Shito-Ryu Karaté-Do, SEDIREP France 1985
  16. ^ Vicente Valverde

shitō, ryū, this, article, multiple, issues, please, help, improve, discuss, these, issues, talk, page, learn, when, remove, these, template, messages, this, article, needs, additional, citations, verification, please, help, improve, this, article, adding, cit. This article has multiple issues Please help improve it or discuss these issues on the talk page Learn how and when to remove these template messages This article needs additional citations for verification Please help improve this article by adding citations to reliable sources Unsourced material may be challenged and removed Find sources Shitō ryu news newspapers books scholar JSTOR June 2017 Learn how and when to remove this template message This article is missing information about Shito Ryu s introduction overseas Americas Europe etc Please expand the article to include this information Further details may exist on the talk page October 2021 Learn how and when to remove this template message Shitō ryu 糸東流 is a form of karate that was founded in 1934 by Kenwa Mabuni 摩文仁 賢和 Mabuni Kenwa Shitō ryu is synthesis of the Okinawan Shuri te and Naha te schools of karate and today is considered one of the four main styles of the art 1 Shitō ryu 糸東流 Date founded1934Country of originJapanFounderKenwa Mabuni 1889 1952 Current headMabuni KenyuArts taughtKarateAncestor artsShuri te Naha te and Go Kenki influenceDescendant artsShitō kai Shukōkai Kuniba kai Itosu kai Kenwa Kai Genbu kaiAncestor schoolsShuri te and Naha teKenwa Mabuni the founder of Shitō ryu Karate Contents 1 History 2 Succession 3 Characteristics 4 Style branches 5 Techniques 5 1 Tachi stances 5 2 Uke waza blocking techniques 5 3 Uchi waza striking techniques 5 4 Geri waza kicking techniques 6 ReferencesHistory EditKenwa Mabuni Mabuni Kenwa 摩文仁 賢和 was born in Shuri Okinawa in 1889 Mabuni was a 17th generation descendant of the warrior Uni Ufugusuku Kenyu 2 He began his instruction in his home town in the art of Shuri te 首里手 at the age of 13 under the tutelage of Ankō Itosu 糸州 安恒 Itosu Ankō 1831 1915 He trained diligently for several years learning many kata It was Itosu who first developed the Pinan kata which were possibly derived from the Kusanku form One of his close friends Chōjun Miyagi 宮城 長順 Miyagi Chōjun founder of Goju ryu Karate introduced Mabuni to another great of that period Kanryō Higaonna 東恩納 寛量 Higaonna Kanryō Mabuni began to learn Naha te 那覇手 under him While both Itosu and Higaonna taught a hard soft style of Okinawan Te their methods and emphases were quite distinct the Itosu syllabus included straight and powerful techniques as exemplified in the Naihanchi and Bassai kata the Higaonna syllabus stressed circular motion and shorter fighting methods as seen in the kata Seipai and Kururunfa citation needed Shitō ryu focuses on both hard and soft techniques to this day citation needed Although he remained true to the teachings of these two masters Mabuni sought instruction from a number of other teachers including Seishō Arakaki Tawada Shimboku Sueyoshi Jino and Wu Xiangui a Chinese white crane kung fu master known as Go Kenki in Japanese In fact Mabuni was legendary for his encyclopaedic knowledge of kata and their bunkai applications By the 1920s he was regarded as the foremost authority on Okinawan kata and their history and was much sought after as a teacher by his contemporaries citation needed There is even some evidence that his expertise was sought out in China as well as in Okinawa and mainland Japan citation needed As a police officer he taught local law enforcement officers and at the behest of his teacher Itosu began instruction in the various grammar schools in Shuri and Naha citation needed In an effort to popularize karate in mainland Japan Mabuni made several trips to Tokyo in 1917 and 1928 citation needed Although much that was known as Te lit hand or karate had been passed down through many generations with jealous secrecy it was his view that it should be taught to anyone who sought knowledge with honesty and integrity In fact many masters of his generation held similar views on the future of Karate Gichin Funakoshi founder of Shotokan another contemporary had moved to Tokyo in the 1920s to promote his art on the mainland as well citation needed By 1929 Mabuni had moved to Osaka on the mainland to become a full time karate instructor of a style he originally called Hanko ryu or half hard style The name of the style changed to Shitō ryu in honor of its main influences Mabuni derived the name for his new style from the first kanji character from the names of his two primary teachers Itosu and Higaonna also called Higashionna With the support of Ryusho Sakagami 1915 1993 he opened a number of Shitō ryu dojo in the Osaka area including one at Kansai University and the Japan Karatedō kai dojo To this day the largest contingent of Shitō ryu practitioners in Japan is centered in the Osaka area citation needed Mabuni published a number of books on the subject and continued to systematize his instruction method In his latter years he developed a number of formal kata such as Aoyagi for example which was designed specifically for women s self defense To this day Shitō ryu recognizes the influences of Itosu and Higaonna the kata syllabus of Shitō ryu is still often listed in such a way as to show the two lineages Succession EditKenwa Mabuni died on May 23 1952 and the lineage of the style was disputed between his two sons Kenzo 1927 2005 and Kenei 1918 2015 Currently the Shitō ryu International Karate dō Kai also known as Seito Shitō ryu lists Kenzō Mabuni as the second Sōke of Shitō ryu 3 while the World Shitō ryu Karate dō Federation also known as Shitō kai Shitō ryu lists Kenei Mabuni 4 According to Japanese tradition the eldest son is deemed the successor and inheritor of everything his father owned including the title of Soke 5 Kenei Mabuni was succeeded by his son Kenyu Mabuni as the third Soke of Shito Ryu Kenyu was anointed the next Soke successor of the system in an inauguration ceremony held on February 28 2016 in Osaka continuing his father s and his grandfather s work which is the spread of the original Shito ryu Karate do worldwide 6 7 8 Additionally Tsukasa Mabuni daughter of Kenzo Mabuni is the 3rd Soke of Seito Shito Ryu inheriting the title from her father Her organization is Shito Ryu International Karate Do Kai Characteristics EditShitō ryu is a combination style which attempts to unite the diverse roots of karate On one hand Shitō ryu has the physical strength and long powerful stances of Shuri te derived styles such as Shorin ryu and Shotokan 松涛館 on the other hand Shitō ryu also has the circular and eight directional movements breathing power and hard and soft characteristics of Naha te styles such as Uechi ryu and Gōju ryu 剛柔流 Shitō ryu is extremely fast but still can be artistic and powerful In addition Shitō ryu formalizes and emphasizes the five rules of defense developed by Kenwa Mabuni and known as Uke no go gensoku 受けの五原則 Uke no go genri 受けの五原理 or Uke no go ho 受けの五法 9 落花 rakka falling petals The art of blocking with such force and precision as to completely destroy the opponent s attacking motion Examples of rakka are the most well known blocks such as gedan barai 下段払い or soto uke 外受け 流水 ryusui running water The art of flowing around the attacker s motion and through it soft blocking Examples are nagashi uke 流し受け and osae uke 押さえ受け 屈伸 kusshin elasticity This is the art of bouncing back storing energy while recoiling from the opponent s attack changing or lowering stance only to immediately unwind and counterattack Classic examples are stance transitions zenkutsu 前屈立ち to kōkutsu 後屈立ち and moto dachi 基立ち to nekoashi dachi 猫足立ち 転位 ten i transposition Ten i is the utilization of all eight directions of movement most importantly stepping away from the line of attack 反撃 hangeki counterattack A hangeki defense is an attack which at the same time deflects the opponent s attack before it can reach the defender Examples of this are various kinds of tsuki uke 突き受け including yama tsuki 山突き Modern Shitō ryu styles also place a strong emphasis on sparring Shitō ryu stresses speed and economy of movement and fighting is generally initiated from a higher more upright stance than Shotokan employs On the other hand because the style has a relatively high number of kata a significant of time is spent perfecting forms Style branches EditMany derivative styles of Shitō ryu developed after the death of Kenwa Mabuni Notable branches started by his sons and students are SonsShitō kai Shitō ryu created by Mabuni Kenei and Manzo Iwata currently represented by World Shitō ryu Karate dō Federation Seitō Shitō ryu created by Kenzo Mabuni 10 currently represented by Shitō ryu International Karate dō KaiStudentsTani Ha Shitō ryu created by Chōjirō Tani a student of Kenwa Mabuni This style is also known as Shukōkai Motobu ha Shito Ryu created by Shōgō Kuniba a student of Kenwa Mabuni This style is also known as Seishinkai Japan Karetedo Shobukan created by Kyoshin Kayo 11 a student of Kenwa Mabuni This style is known as Shito ryu Shobukan Itosu ryu created by Ryusho Sakagami 12 a student of Kenwa Mabuni currently represented by Itosu ryu Karatedo International Federation Ogasahara ha Shitō ryu created by Eiji Ogasahara 13 a student of Kenwa Mabuni This style is also known as KenshukaiTechniques EditList of techniques used in Shitō ryu style of karate Blocks kicks and strikes can be jōdan chudan or gedan and related to migi right or hidari left Tachi stances Edit Source 14 Heisoku dachi Toes amp heels together closed foot stance at attention Musubi dachi Heels together amp toes apart open foot stance knot shape Heiko dachi Feet apart parallel open hip width Hachiji dachi Feet apart toes pointing OUT at 45 degrees open shoulder width Uchi Hachiji dachi Naifanchi Dachi Feet apart toes pointing IN at 45 degrees open shoulder width Shiko dachi Straddle leg Sumo stance Moto dachi Front knee partially bent forward stance shorter than Zenkutsu dachi Han Zenkutsu Dachi Little Bigger than moto dachi and shorter than Zenkutsu Dachi Heiko Sanchin Dachi Little longer than Sanchin Dachi Soei Ashi Dachi Front Leg bend with back leg heel raise Reverse of Neko Ashi Dachi Zawan Dachi Wider than Kosa Dachi Zenkutsu dachi Front knee bent long forward stance Nekoashi dachi Cat foot stance Sanchin dachi Inward tension stance Hour glass stance Kōkutsu dachi Looking back stance Back stance Renoji dachi Stance resembling the letter L Tee ji dachi Stance resembling the letter T upside down Kosa dachi Hooked leg stance Sagiashi dachi Heron foot stance one legged Ukiashi dachi Stance resembling Nekoashi dachi but more upright in a loose floating leg stance Uke waza blocking techniques Edit Gedan barai uke Hari uke Low level downward block sweeping block Yoko uke Soto uke Block from inside centre of body towards outside Yoko uchi Uchi uke Block from outside towards inside centre of body Age uke Rising upper level block Yoko Barai uke Side sweeping block Uchi Otoshi uke Circular inside drop downward pushing block Tsuki uke Simultaneous punching forearm block Te Kubi Sasae uke Augmented supported wrist block Sukui uke Scoop block Shuto uke Knife hand block Kosa uke X block wrists crossed Hijisasae uke Augmented inside middle elbow block Osae uke Pressing down block Kakewake uke Reverse wedge block Nagashi uke Cross body open hand flowing sweeping block Shiuko uke Haishu Uke Open hand back hand block Shotei uke Teisho Palm heel block Uchi waza striking techniques Edit Seiken tsuki Fore fist straight punch for basic practice Oi tsuki Lunge punch Gyaku tsuki Reverse hand punch Furi tsuki Circular swinging roundhouse punch Age tsuki Rising punch Kagi tsuki Hook punch Mae Te tsuki Lead hand forward hand jab punch Ura tsuki Inverted palm up close punch Morote tsuki U shape punch Tate tsuki Vertical fist punch Nihon tsuki Double punch Shuto uchi Knife chopping hand strike Ura uchi Back fist punch Kentsui uchi Bottom fist strike Shotei Teisho uchi Palm heel strike Haito uchi Ridge hand strike Haishu uchi Open back hand strike Hiji ate uchi Elbow strike Koken uchi Bent wrist hand strike Geri waza kicking techniques Edit Mae geri Front forward amp return kick Oi geri Stepping lunging forward kick Yoko sokuto geri Side edge of foot kick Mawashi geri Roundhouse kick to front Gyaku Uchi Mawashi geri Reverse direction inside roundhouse kick 15 Ura Mawashi geri Back leg hook kick to front heel ball of foot Ushiro geri Straight back backward kick Ushiro Mawashi geri Spinning back roundhouse kick to front Mae ashi geri Forward leg front kick Fumikomi geri Stamping thrusting kick Hiza Geri Knee cap kick Ushiro ura mawashi geri Spinning back roundhouse kick 15 Gyaku Uchi geri Reverse inside roundhouse kick 15 Mae tobi geri Front jumping flying kick Yoko tobi geri Side jumping flying kick 16 Notable practitioners For practitioners of Shitō ryu see Category Shitō ryu practitioners This is a dynamic list and may never be able to satisfy particular standards for completeness You can help by adding missing items with reliable sources Kenwa Mabuni founder Alexander Gerunov Antonio Diaz karateka Chuck Norris David Akutagawa Elisa Au Fumio Demura George Kotaka Gichin Funakoshi Gigo Funakoshi Harold Howard Isaac Florentine Kiyou Shimizu Mabuni Kenei Manzo Iwata Rika Usami Sakura Kokumai Sean Kanan Shinpan Gusukuma Shōgō Kuniba Tanner Boser Yadira Lira Yasunari Ishimi Vicente ValverdeReferences Edit Queens of kata vying for gold as they kick off karate s Olympics debut Japan Times 5 August 2021 Retrieved 14 March 2022 Hokama Tetsuhiro 2005 100 Masters of Okinawan Karate Okinawa Ozata Print p 39 Kenzo Mabuni Soke at seitoshitoryu com Archived December 30 2007 at the Wayback Machine History at WSKF file C Users Sensei Downloads 73 Artikeltext 100 1 10 20150204 pdf Pelekis George Soke Kenyu Mabuni Shitokai Greece Retrieved 30 November 2020 Wong Shihan Soke Kenyu Mabuni Shitoryu Karate Association Retrieved 30 November 2020 Soke Kenyu Mabuni ISKK Retrieved 30 November 2020 Uke No Go Gensoku Shitoryu Cyber Academy Retrieved 2016 06 14 Kenzo Mabuni karatekobudo com Shito ryu International Karate do Kai Retrieved 2022 03 24 Master Kayo Shobukan com au Shobukan com au Retrieved 2022 06 12 Ryusho Sakagami shitoryu org Karate do Shito Kai Canada Retrieved 2022 03 24 cite web Seizen Motobu Ha Shito Ryu by Vicente Valverde a student of Shogo Kuniba dd url https shitoryuscotland wordpress com about kenshukai shitoryu title Kenshukai Shitoryu website shitoryuscotland wordpress com date 9 September 2009 publisher Siu Loong Kenshukai Shitoryu Karate do access date 2022 03 24 Shitō ryu Stances Karate do Shito kai Canada Retrieved 2012 02 12 a b c Nakahashi H Shito Ryu Karate Do SEDIREP France 1985 Vicente Valverde Retrieved from https en wikipedia org w index php title Shitō ryu amp oldid 1168492831, wikipedia, wiki, book, books, library,

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