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Wikipedia

Nick Curson

January 01, 1970

Nicholas Curson[1][2][3] (born 1973[4][5][6]) is an American strength and conditioning coach (S&C coach),[7][8][9] founder of Speed Of Sport gym in Torrance, California.[10] Curson has been involved with various S&C training modalities since the mid-1990s,[4][5][11] as a Brazilian jiu-jitsu (BJJ) practitioner, competitor and instructor.[3][12] Since late 2009,[5] he has specialized in Eastern Bloc influenced Marinovich Training Systems and works closely with Russian–born neuroscientist and neurophysiologist Dr. Igor Lavrov of the S.M. Kirov Military Medical Academy and currently a Mayo Clinic principal researcher.[4][13][14] Curson describes himself as a sports performance specialist, since he is not credentialed with a Certified Strength and Conditioning Specialist (CSCS) certificate.[15][16]

Nick Curson
Born
Nicholas Curson

1973
NationalityAmerican
Occupation(s)Strength and conditioning coach

Professional background edit

Curson started training in Brazilian jiu-jitsu (BJJ) in 1995, for the first four years under Rickson Gracie,[3][12] and gained his blue belt.[6] He received his black belt in 2007 and his 1st degree in 2010, both under Rigan Machado.[3][12]

In 2008 he founded Unity Jiu Jitsu (UJJ) Academy in Redondo Beach, California and was teaching BJJ.[12][16] Some of his students have gone on to win medals in BJJ World,[17] Pan-American[18] and US National championships[19][20] as well as other tournaments.[3]

Curson has been involved with various S&C training modalities as a BJJ practitioner and instructor.[4][5][11] Examples include classic weight training, kettlebells, and crossfit.[6][21]

While taking on the role of a training partner for MMA fighter B.J. Penn in preparation for Penn's December 12, 2009 UFC lightweight championship fight on UFC 107, Curson got exposed to the Marinovich-based Neuromuscular Intensification System (NIS) training program and became "hooked" and a "believer".[5][12][21][22] Penn's S&C program under head trainer Marv Marinovich was at Gavin MacMillan's Sport Science Lab (SSL) in San Juan Capistrano, California.[22][23][24] In March 2010, Curson started the SSL Affiliate Program[25][26] and proceeded to get certified in most of the Neuromuscular Intensification System various elements.[21][27][28] becoming a certified NIS personal trainer.[12][29][30]

Curson started offering the NIS S&C program at Unity Jiu Jitsu Academy.[29][31] From mid-2011 Curson gradually shifted from BJJ instructor + S&C trainer, to S&C inclusive trainer.[6][32] By March 2012 Unity Jiu Jitsu Academy was permanently closed.[33][34] Curson instead founded Speed Of Sport Gym at the same location,[35] later moving the gym to Torrance, California.[10]

Speed Of Sport is not affiliated with MacMillan and Sport Science Lab . Curson is a protégé of the brothers Marv and Gary Marinovich (Marinovich Training Systems[36]),[3][9][37] who, since late 2011, were training out of Integrated Martial Sciences Academy (IMS Academy) in Live Oak, Santa Cruz County, California and sometimes at Noble-Moreno Boxing Gym in Watsonville, California.[38][39]

Training method edit

Curson consults with physiologists and sports biomechanics experts in formulating a conditioning program for his athletes.[4][13]

His training techniques are based on plyometrics and ballistic modalities with a physioball modification.[9][40][41] He works on speed, flexibility and stamina.[42] He employs fast-twitch muscle training in the swimming pool,[43] downhill sprinting,[6] hypoxic altitude simulation,[6][44] motor coordination and kinesthetic awareness exercises.[45] Significant attention is given to foot strengthening exercises.[6][40]

On The Joe Rogan Experience podcast he explained how he's against traditional squats, bench press, deadlift, etc., against slow resistance training, and against the use of kettlebells for explosive sports like MMA and boxing.[6][40] Curson has stated: "Weight training with heavy loads has been scientifically proven to be detrimental to boxers' speed, force, and accuracy",[5] and in reference to elite level athletes, "Lift heavy and YOU WILL lose efficiency, economy of movement…guaranteed".[46] Kickboxer Joe Schilling stated that Curson's exercises were hard and difficult, but didn't break him down like other S&C systems, noting the emphasis in Curson's system of not overtraining.[47]

Curson opposes the use of performance–enhancing drugs (PEDs), stating his clients only take multivitamins and nutrients from natural food.[5]

Notable clients edit

Curson has trained multiple Olympian, World, International, National and Collegiate Champions from different sports.[48][49][50] Examples of his clientele include::

Awards edit

References edit

  1. ^ "Whois Record for SpeedOfSport.com". DomainTools.com. Retrieved 25 May 2016.
  2. ^ "Planning Commission to Meet Tonight at City Chambers". Patch Media. 15 April 2010. Retrieved 25 May 2016.
  3. ^ a b c d e f "Unity Jiu-Jitsu". www.findmmagym.com. Retrieved 25 May 2016.
  4. ^ a b c d e f "ALA cites Curson for Nietes win". The Philippine Star. Retrieved 21 May 2016.
  5. ^ a b c d e f g h "American Nick Curson steps up Filipino boxers' strength and conditioning". GMA News Online. Retrieved 21 May 2016.
  6. ^ a b c d e f g h The Joe Rogan Experience Podcast (May 20, 2015), Joe Rogan Experience #650 - Nick Curson, (Hypoxic training min 23:05) YouTube (JRE official channel)
  7. ^ "Decent men in boxing". The Standard (Philippines). Retrieved 22 May 2016.
  8. ^ "Strength coach to unveil more potent Nietes". ABS-CBN News and Current Affairs. Retrieved 20 May 2016.
  9. ^ a b c d Haynes, Stephie (9 July 2015). "Joe Rogan: "This Is Madness"". SB Nation (BloodyElbow.com). Retrieved 20 May 2016.
  10. ^ a b c "The origins of Speed of Sport training". SpeedOfSport.com. Retrieved 21 May 2016.
  11. ^ a b Trinidad, Recah. "Credit belongs to winner and still champ". Philippine Daily Inquirer. Retrieved 22 May 2016.
  12. ^ a b c d e f "Unity Jiu-Jitsu: Review". www.onthemat.com. Retrieved 22 May 2016.
  13. ^ a b "Trainer Nick Curson guarantees Pacquiao KO win or money back". GMA News Online. Retrieved 21 May 2016.
  14. ^ "Spinal Cord Injury Project - Neural Engineering: Kendall H. Lee - Mayo Clinic Research". Mayo Clinic. Retrieved 22 May 2016.
  15. ^ "Nick Curson from Motus V with Nick The Tooth (min 17:30)". www.stitcher.com. Retrieved 20 May 2016.
  16. ^ a b "Nick Curson". www.linkedin.com. Retrieved 22 May 2016.
  17. ^ "World Jiu-Jitsu Championship 2011 – Results". IBJJF. Retrieved 25 May 2016.
  18. ^ "Pan Jiu-Jitsu Championship 2011 - Results". IBJJF. Retrieved 25 May 2016.
  19. ^ . Wayback Machine. Archived from the original on February 28, 2015. Retrieved 30 May 2016.{{cite web}}: CS1 maint: unfit URL (link)
  20. ^ "2011 North American Brazilian Jiu-Jitsu Tournament". www.strongvon.com. Retrieved 30 May 2016.
  21. ^ a b c . www.sportsciencelab.com. Archived from the original on 4 June 2016. Retrieved 22 May 2016.{{cite web}}: CS1 maint: bot: original URL status unknown (link)
  22. ^ a b . www.sportsciencelab.com. Archived from the original on 4 June 2016. Retrieved 22 May 2016.{{cite web}}: CS1 maint: bot: original URL status unknown (link)
  23. ^ Chiappetta, Mike (2 May 2009). "BJ Penn Enlists Infamous Trainer in Preparing for Florian". SB Nation (MMAFighting.com). Retrieved 22 May 2016.
  24. ^ . www.sportsciencelab.com. Archived from the original on 4 June 2016. Retrieved 22 May 2016.{{cite web}}: CS1 maint: bot: original URL status unknown (link)
  25. ^ . www.sportsciencelab.com. Archived from the original on 4 June 2016. Retrieved 25 May 2016.{{cite web}}: CS1 maint: bot: original URL status unknown (link)
  26. ^ . www.sportsciencelab.com. Archived from the original on 4 June 2016. Retrieved 26 May 2016.{{cite web}}: CS1 maint: bot: original URL status unknown (link)
  27. ^ . www.sportsciencelab.com. Archived from the original on 4 June 2016. Retrieved 26 May 2016.{{cite web}}: CS1 maint: bot: original URL status unknown (link)
  28. ^ "Training Programs". www.sportsciencelab.com. Retrieved 26 May 2016.
  29. ^ a b "Donaire confident but wary of African". The Philippine Star. Retrieved 25 May 2016.
  30. ^ . Wayback Machine. 7 November 2012. Archived from the original on November 7, 2012. Retrieved 25 May 2016.{{cite web}}: CS1 maint: unfit URL (link)
  31. ^ . Wayback Machine. 27 January 2012. Archived from the original on January 27, 2012. Retrieved 25 May 2016.{{cite web}}: CS1 maint: unfit URL (link)
  32. ^ . Wayback Machine. Archived from the original on May 1, 2012. Retrieved 25 May 2016.{{cite web}}: CS1 maint: unfit URL (link)
  33. ^ "Unity Jiu Jitsu - CLOSED - Redondo Beach - Redondo Beach, CA". Yelp. Retrieved 25 May 2016.
  34. ^ . Wayback Machine. 19 July 2012. Archived from the original on July 19, 2012. Retrieved 25 May 2016.{{cite web}}: CS1 maint: unfit URL (link)
  35. ^ . Wayback Machine. 7 November 2012. Archived from the original on November 7, 2012. Retrieved 25 May 2016.{{cite web}}: CS1 maint: unfit URL (link)
  36. ^ . www.imsacademy.com. Archived from the original on 16 May 2016. Retrieved 26 May 2016.
  37. ^ June 23, 2015, SpeedOfSport. "Nick Curson / Marinovich S&C : Page 4". MixedMartialArts.com. Retrieved 22 May 2016.{{cite web}}: CS1 maint: numeric names: authors list (link)
  38. ^ . Register-Pajaronian. 14 April 2012. Archived from the original on 17 June 2016. Retrieved 22 May 2016.
  39. ^ "Marinovich training a change of pace, direction for athletes". Santa Cruz Sentinel. Retrieved 22 May 2016.
  40. ^ a b c "Strength & Conditioning for MMA – Nick Curson". Fitness & MMA Blog UK. 25 May 2015. Retrieved 20 May 2016.
  41. ^ "Movement Therapy - Super Compensatory Acceleration Technique machine". fabiangarciadpt.com. Retrieved 21 May 2016.
  42. ^ a b "Curson impresses chief ALA trainer". Philippine Daily Inquirer. 7 November 2014. Retrieved 20 May 2016.
  43. ^ a b "How to train like an Olympic boxer". GrindTV.com. 9 January 2015. Retrieved 20 May 2016.
  44. ^ "Aaron Pico Usa Wrestling workout Hypoxic training". YouTube (SpeedOfSport official channel). 14 January 2015. Retrieved 21 May 2016.
  45. ^ "6 Reasons Why Anthony Pettis Should Be Worried About Rafael Dos Anjos - Evolve Daily". Evolve MMA Singapore. 9 March 2015. Retrieved 20 May 2016.
  46. ^ "Does powerlifting decrease performance in MMA?". www.athorganics.com. Retrieved 3 August 2016.
  47. ^ a b The Joe Rogan Experience Podcast (June 29, 2016), Joe Rogan Experience #816 - Joe Schilling, (hour 01:14:05) YouTube (JRE official channel)
  48. ^ Lujan, Patrick. "Jon Tuck eager to put results of new regimen to the test". The Guam Daily Post. Retrieved 20 May 2016.
  49. ^ "7 Reasons Why Rafael Dos Anjos Will Destroy Conor McGregor - Evolve Daily". Evolve MMA Singapore. 2 January 2016. Retrieved 21 May 2016.
  50. ^ "Life of Lamb - SURFER Magazine". Surfer. 19 February 2016. Retrieved 21 May 2016.
  51. ^ "Curson Says King Arthur Villanueva Looks Good". philboxing.com. Retrieved 21 May 2016.
  52. ^ "Sell-out Pinoy crowd enjoys 'Duel in Dubai' boxing card". Yahoo Sports Singapore. Retrieved 20 May 2016.
  53. ^ "MELINDO BEGINS WORK WITH STRENGTH & CONDITIONING COACH NICK CURSON". philboxing.com. Retrieved 20 May 2016.
  54. ^ "S&C coach accuses USADA of unfairly targeting Rafael dos Anjos and Fabricio Werdum with drug tests". SportsJOE.ie. Retrieved 20 May 2016.
  55. ^ "Lyoto Machida, Fabricio Werdum recreate 'The Crane Kick' (Video)". FanSided.com. 23 November 2015. Retrieved 20 May 2016.
  56. ^ "Fabricio Werdum on Luke Rockhold Challenge: 'I Never Liked Cockyhold'". Sherdog. Retrieved 20 May 2016.
  57. ^ "Guam's Jon Tuck ready for UFC Fight Night 87". Pacific Daily News. Retrieved 20 May 2016.
  58. ^ "UFC 201: Post-fight Press Conference (min 08:44)". YouTube. (UFC official channel). 30 July 2016. Retrieved 2 August 2016.
  59. ^ "GLORY 24's Joe Schilling: Where Does the Time Go?". CombatPress.com. Retrieved 20 May 2016.
  60. ^ a b "TUCK'S NEW REGIMEN TO BE PUT TO THE TEST | GSPN – Guam Sports Network". www.guamsportsnetwork.com. Retrieved 20 May 2016.
  61. ^ Stulberg, Bradley (7 March 2016). "How Can I Overcome Fear to Get the Most Out of Myself?". Outside. Retrieved 20 May 2016.
  62. ^ "It's Like Riding a Roller Coaster While Being Chased by a Saber-Toothed Tiger". InsideHook.com. Retrieved 20 May 2016.
  63. ^ "World MMA Awards 2018 Results". MMA Fighting. Retrieved 4 November 2018.
  64. ^ Bryan Tucker (July 4, 2019). "World MMA Awards 2019 Results". mmafighting.com.

Further reading edit

External links edit

  • Speedofsport.com

January 01, 1970
nick, curson, nicholas, curson, born, 1973, american, strength, conditioning, coach, coach, founder, speed, sport, torrance, california, curson, been, involved, with, various, training, modalities, since, 1990s, brazilian, jitsu, practitioner, competitor, inst. Nicholas Curson 1 2 3 born 1973 4 5 6 is an American strength and conditioning coach S amp C coach 7 8 9 founder of Speed Of Sport gym in Torrance California 10 Curson has been involved with various S amp C training modalities since the mid 1990s 4 5 11 as a Brazilian jiu jitsu BJJ practitioner competitor and instructor 3 12 Since late 2009 5 he has specialized in Eastern Bloc influenced Marinovich Training Systems and works closely with Russian born neuroscientist and neurophysiologist Dr Igor Lavrov of the S M Kirov Military Medical Academy and currently a Mayo Clinic principal researcher 4 13 14 Curson describes himself as a sports performance specialist since he is not credentialed with a Certified Strength and Conditioning Specialist CSCS certificate 15 16 Nick CursonBornNicholas Curson1973NationalityAmericanOccupation s Strength and conditioning coach Contents 1 Professional background 2 Training method 3 Notable clients 4 Awards 5 References 6 Further reading 7 External linksProfessional background editCurson started training in Brazilian jiu jitsu BJJ in 1995 for the first four years under Rickson Gracie 3 12 and gained his blue belt 6 He received his black belt in 2007 and his 1st degree in 2010 both under Rigan Machado 3 12 In 2008 he founded Unity Jiu Jitsu UJJ Academy in Redondo Beach California and was teaching BJJ 12 16 Some of his students have gone on to win medals in BJJ World 17 Pan American 18 and US National championships 19 20 as well as other tournaments 3 Curson has been involved with various S amp C training modalities as a BJJ practitioner and instructor 4 5 11 Examples include classic weight training kettlebells and crossfit 6 21 While taking on the role of a training partner for MMA fighter B J Penn in preparation for Penn s December 12 2009 UFC lightweight championship fight on UFC 107 Curson got exposed to the Marinovich based Neuromuscular Intensification System NIS training program and became hooked and a believer 5 12 21 22 Penn s S amp C program under head trainer Marv Marinovich was at Gavin MacMillan s Sport Science Lab SSL in San Juan Capistrano California 22 23 24 In March 2010 Curson started the SSL Affiliate Program 25 26 and proceeded to get certified in most of the Neuromuscular Intensification System various elements 21 27 28 becoming a certified NIS personal trainer 12 29 30 Curson started offering the NIS S amp C program at Unity Jiu Jitsu Academy 29 31 From mid 2011 Curson gradually shifted from BJJ instructor S amp C trainer to S amp C inclusive trainer 6 32 By March 2012 Unity Jiu Jitsu Academy was permanently closed 33 34 Curson instead founded Speed Of Sport Gym at the same location 35 later moving the gym to Torrance California 10 Speed Of Sport is not affiliated with MacMillan and Sport Science Lab Curson is a protege of the brothers Marv and Gary Marinovich Marinovich Training Systems 36 3 9 37 who since late 2011 were training out of Integrated Martial Sciences Academy IMS Academy in Live Oak Santa Cruz County California and sometimes at Noble Moreno Boxing Gym in Watsonville California 38 39 Training method editCurson consults with physiologists and sports biomechanics experts in formulating a conditioning program for his athletes 4 13 His training techniques are based on plyometrics and ballistic modalities with a physioball modification 9 40 41 He works on speed flexibility and stamina 42 He employs fast twitch muscle training in the swimming pool 43 downhill sprinting 6 hypoxic altitude simulation 6 44 motor coordination and kinesthetic awareness exercises 45 Significant attention is given to foot strengthening exercises 6 40 On The Joe Rogan Experience podcast he explained how he s against traditional squats bench press deadlift etc against slow resistance training and against the use of kettlebells for explosive sports like MMA and boxing 6 40 Curson has stated Weight training with heavy loads has been scientifically proven to be detrimental to boxers speed force and accuracy 5 and in reference to elite level athletes Lift heavy and YOU WILL lose efficiency economy of movement guaranteed 46 Kickboxer Joe Schilling stated that Curson s exercises were hard and difficult but didn t break him down like other S amp C systems noting the emphasis in Curson s system of not overtraining 47 Curson opposes the use of performance enhancing drugs PEDs stating his clients only take multivitamins and nutrients from natural food 5 Notable clients editCurson has trained multiple Olympian World International National and Collegiate Champions from different sports 48 49 50 Examples of his clientele include Professional Boxers Nonito Donaire 42 Donnie Nietes 4 Arthur Villanueva 51 Rey Bautista 52 Ruslan Provodnikov 9 Milan Melindo 53 Taras Shelestyuk 5 and female amateur boxer Mikaela Mayer 43 Mixed martial arts MMA fighters Lyoto Machida Fabricio Werdum Rafael Dos Anjos 54 55 56 Jon Tuck 57 and Jake Ellenberger 58 Muay Thai kickboxer Joe Schilling 59 47 professional baseball player Kurt Suzuki 60 competition swimmer Conor Dwyer 60 freestyle wrestler Aaron Pico 10 and professional surfer Nic Lamb 61 62 Awards editWorld MMA Awards 2017 Trainer of the Year award 63 2018 Trainer of the Year award 64 References edit Whois Record for SpeedOfSport com DomainTools com Retrieved 25 May 2016 Planning Commission to Meet Tonight at City Chambers Patch Media 15 April 2010 Retrieved 25 May 2016 a b c d e f Unity Jiu Jitsu www findmmagym com Retrieved 25 May 2016 a b c d e f ALA cites Curson for Nietes win The Philippine Star Retrieved 21 May 2016 a b c d e f g h American Nick Curson steps up Filipino boxers strength and conditioning GMA News Online Retrieved 21 May 2016 a b c d e f g h The Joe Rogan Experience Podcast May 20 2015 Joe Rogan Experience 650 Nick Curson Hypoxic training min 23 05 YouTube JRE official channel Decent men in boxing The Standard Philippines Retrieved 22 May 2016 Strength coach to unveil more potent Nietes ABS CBN News and Current Affairs Retrieved 20 May 2016 a b c d Haynes Stephie 9 July 2015 Joe Rogan This Is Madness SB Nation BloodyElbow com Retrieved 20 May 2016 a b c The origins of Speed of Sport training SpeedOfSport com Retrieved 21 May 2016 a b Trinidad Recah Credit belongs to winner and still champ Philippine Daily Inquirer Retrieved 22 May 2016 a b c d e f Unity Jiu Jitsu Review www onthemat com Retrieved 22 May 2016 a b Trainer Nick Curson guarantees Pacquiao KO win or money back GMA News Online Retrieved 21 May 2016 Spinal Cord Injury Project Neural Engineering Kendall H Lee Mayo Clinic Research Mayo Clinic Retrieved 22 May 2016 Nick Curson from Motus V with Nick The Tooth min 17 30 www stitcher com Retrieved 20 May 2016 a b Nick Curson www linkedin com Retrieved 22 May 2016 World Jiu Jitsu Championship 2011 Results IBJJF Retrieved 25 May 2016 Pan Jiu Jitsu Championship 2011 Results IBJJF Retrieved 25 May 2016 2011 American National Championship Results Archived Wayback Machine Archived from the original on February 28 2015 Retrieved 30 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint unfit URL link 2011 North American Brazilian Jiu Jitsu Tournament www strongvon com Retrieved 30 May 2016 a b c Nic Curson Testimonial www sportsciencelab com Archived from the original on 4 June 2016 Retrieved 22 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint bot original URL status unknown link a b Neuromuscular Connection www sportsciencelab com Archived from the original on 4 June 2016 Retrieved 22 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint bot original URL status unknown link Chiappetta Mike 2 May 2009 BJ Penn Enlists Infamous Trainer in Preparing for Florian SB Nation MMAFighting com Retrieved 22 May 2016 with bj penn in the spotlight right now singing marv s praises your business should be blowing up www sportsciencelab com Archived from the original on 4 June 2016 Retrieved 22 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint bot original URL status unknown link Congratulations to our March Affiliate Class www sportsciencelab com Archived from the original on 4 June 2016 Retrieved 25 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint bot original URL status unknown link Affiliate Program www sportsciencelab com Archived from the original on 4 June 2016 Retrieved 26 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint bot original URL status unknown link nickc1973 Sport Science Lab www sportsciencelab com Archived from the original on 4 June 2016 Retrieved 26 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint bot original URL status unknown link Training Programs www sportsciencelab com Retrieved 26 May 2016 a b Donaire confident but wary of African The Philippine Star Retrieved 25 May 2016 Speedofsport com about Archived November 7 2012 Wayback Machine 7 November 2012 Archived from the original on November 7 2012 Retrieved 25 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint unfit URL link speedofsport com Class Schedule Archived January 27 2012 Wayback Machine 27 January 2012 Archived from the original on January 27 2012 Retrieved 25 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint unfit URL link Speedofsport com Home Archive May 1 2012 Wayback Machine Archived from the original on May 1 2012 Retrieved 25 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint unfit URL link Unity Jiu Jitsu CLOSED Redondo Beach Redondo Beach CA Yelp Retrieved 25 May 2016 speedofsport com Home Archived July 19 2012 Wayback Machine 19 July 2012 Archived from the original on July 19 2012 Retrieved 25 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint unfit URL link speedofsport com facility Archived November 7 2012 Wayback Machine 7 November 2012 Archived from the original on November 7 2012 Retrieved 25 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint unfit URL link Marinovich Training Systems www imsacademy com Archived from the original on 16 May 2016 Retrieved 26 May 2016 June 23 2015 SpeedOfSport Nick Curson Marinovich S amp C Page 4 MixedMartialArts com Retrieved 22 May 2016 a href Template Cite web html title Template Cite web cite web a CS1 maint numeric names authors list link Marinovich brothers to host seminar on Sunday Register Pajaronian 14 April 2012 Archived from the original on 17 June 2016 Retrieved 22 May 2016 Marinovich training a change of pace direction for athletes Santa Cruz Sentinel Retrieved 22 May 2016 a b c Strength amp Conditioning for MMA Nick Curson Fitness amp MMA Blog UK 25 May 2015 Retrieved 20 May 2016 Movement Therapy Super Compensatory Acceleration Technique machine fabiangarciadpt com Retrieved 21 May 2016 a b Curson impresses chief ALA trainer Philippine Daily Inquirer 7 November 2014 Retrieved 20 May 2016 a b How to train like an Olympic boxer GrindTV com 9 January 2015 Retrieved 20 May 2016 Aaron Pico Usa Wrestling workout Hypoxic training YouTube SpeedOfSport official channel 14 January 2015 Retrieved 21 May 2016 6 Reasons Why Anthony Pettis Should Be Worried About Rafael Dos Anjos Evolve Daily Evolve MMA Singapore 9 March 2015 Retrieved 20 May 2016 Does powerlifting decrease performance in MMA www athorganics com Retrieved 3 August 2016 a b The Joe Rogan Experience Podcast June 29 2016 Joe Rogan Experience 816 Joe Schilling hour 01 14 05 YouTube JRE official channel Lujan Patrick Jon Tuck eager to put results of new regimen to the test The Guam Daily Post Retrieved 20 May 2016 7 Reasons Why Rafael Dos Anjos Will Destroy Conor McGregor Evolve Daily Evolve MMA Singapore 2 January 2016 Retrieved 21 May 2016 Life of Lamb SURFER Magazine Surfer 19 February 2016 Retrieved 21 May 2016 Curson Says King Arthur Villanueva Looks Good philboxing com Retrieved 21 May 2016 Sell out Pinoy crowd enjoys Duel in Dubai boxing card Yahoo Sports Singapore Retrieved 20 May 2016 MELINDO BEGINS WORK WITH STRENGTH amp CONDITIONING COACH NICK CURSON philboxing com Retrieved 20 May 2016 S amp C coach accuses USADA of unfairly targeting Rafael dos Anjos and Fabricio Werdum with drug tests SportsJOE ie Retrieved 20 May 2016 Lyoto Machida Fabricio Werdum recreate The Crane Kick Video FanSided com 23 November 2015 Retrieved 20 May 2016 Fabricio Werdum on Luke Rockhold Challenge I Never Liked Cockyhold Sherdog Retrieved 20 May 2016 Guam s Jon Tuck ready for UFC Fight Night 87 Pacific Daily News Retrieved 20 May 2016 UFC 201 Post fight Press Conference min 08 44 YouTube UFC official channel 30 July 2016 Retrieved 2 August 2016 GLORY 24 s Joe Schilling Where Does the Time Go CombatPress com Retrieved 20 May 2016 a b TUCK S NEW REGIMEN TO BE PUT TO THE TEST GSPN Guam Sports Network www guamsportsnetwork com Retrieved 20 May 2016 Stulberg Bradley 7 March 2016 How Can I Overcome Fear to Get the Most Out of Myself Outside Retrieved 20 May 2016 It s Like Riding a Roller Coaster While Being Chased by a Saber Toothed Tiger InsideHook com Retrieved 20 May 2016 World MMA Awards 2018 Results MMA Fighting Retrieved 4 November 2018 Bryan Tucker July 4 2019 World MMA Awards 2019 Results mmafighting com Further reading editThe Joe Rogan Experience podcast May 20 2015 Joe Rogan Experience 650 Nick Curson Ultimate Fighting Championship video April 17 2014 UFC on FOX 11 Rafael Dos Anjos Fight CampExternal links editSpeedofsport com Retrieved from https en wikipedia org w index php title Nick Curson amp oldid 1202461014, wikipedia, wiki, book, books, library,

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