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Green laver

Green laver (/ˈlvər, ˈlɑːvər/), known as aonori (アオノリ; 青海苔) in Japan, sea cabbage (海白菜) or hutai (滸苔) in China, and parae (파래) in Korean, is a type of edible green seaweed, including species from the genera Monostroma and Ulva (Ulva prolifera, Ulva pertusa, Ulva intestinalis). It is commercially cultivated in some bay areas in Japan, Korea, and Taiwan, such as Ise Bay. It is rich in minerals such as calcium, magnesium, lithium, vitamins, and amino acids such as methionine. It is also called aosa (アオサ, Ulva pertusa) in some places in Japan.[1]

Raw parae (green laver)

Similar edible seaweeds, with indigenous names translated as "laver", are found in many other countries around the world. Porphyra umbilicalis, a red seaweed, is harvested from the coasts of Scotland, Wales and Ireland.[2] (See laverbread.) In Hawaii, "the species Porphyra atropurpurea is considered a great delicacy, called Limu luau".[2]

Culinary use

Japan

 
Raw aonori (from Lake Hamana)
 
Okonomiyaki with aonori topping (the green powder)

It is used in its dried form for Japanese soups, tempura, and material for manufacturing dried nori and tsukudani and rice. It is also used in a powdered form, often blended with Ulva species of Ulvaceae as its production is limited.

It is used commonly for flavouring of some Japanese foods, usually by sprinkling the powder on the hot food, for its aroma:

Korea

 
Parae-gamja-jeon (green laver potato pancake)
 
Parae-muchim (seasoned green laver)

In Korea, parae is eaten as a namul vegetable. It is also used to make gim (dried laver sheets).

See also

References

  1. ^ "About 'aosanori'". isekanbutsu. from the original on 14 May 2017. Retrieved 25 May 2017.
  2. ^ a b "Laver Seaweed – A Foraging Guide to Its Food, Medicine and Other Uses". eatweeds.co.uk. 30 August 2018. from the original on 21 January 2021. Retrieved 22 March 2021.

External links

  •   Media related to Green laver at Wikimedia Commons
  • Seaweeds used as human food
  • Mystery Seaweed and Aonori


green, laver, this, article, needs, additional, citations, verification, please, help, improve, this, article, adding, citations, reliable, sources, unsourced, material, challenged, removed, find, sources, news, newspapers, books, scholar, jstor, 2017, learn, . This article needs additional citations for verification Please help improve this article by adding citations to reliable sources Unsourced material may be challenged and removed Find sources Green laver news newspapers books scholar JSTOR May 2017 Learn how and when to remove this template message Green laver ˈ l eɪ v er ˈ l ɑː v er known as aonori アオノリ 青海苔 in Japan sea cabbage 海白菜 or hutai 滸苔 in China and parae 파래 in Korean is a type of edible green seaweed including species from the genera Monostroma and Ulva Ulva prolifera Ulva pertusa Ulva intestinalis It is commercially cultivated in some bay areas in Japan Korea and Taiwan such as Ise Bay It is rich in minerals such as calcium magnesium lithium vitamins and amino acids such as methionine It is also called aosa アオサ Ulva pertusa in some places in Japan 1 Raw parae green laver Similar edible seaweeds with indigenous names translated as laver are found in many other countries around the world Porphyra umbilicalis a red seaweed is harvested from the coasts of Scotland Wales and Ireland 2 See laverbread In Hawaii the species Porphyra atropurpurea is considered a great delicacy called Limu luau 2 Contents 1 Culinary use 1 1 Japan 1 2 Korea 2 See also 3 References 4 External linksCulinary use EditJapan Edit Raw aonori from Lake Hamana Okonomiyaki with aonori topping the green powder It is used in its dried form for Japanese soups tempura and material for manufacturing dried nori and tsukudani and rice It is also used in a powdered form often blended with Ulva species of Ulvaceae as its production is limited It is used commonly for flavouring of some Japanese foods usually by sprinkling the powder on the hot food for its aroma Fried noodles yakisoba or yakiudon Okonomiyaki Japanese pancake Takoyaki octopus dumpling ball Isobe age Isobe mochi Shichimi seven spice seasoning Japanese potato chips MisoshiruKorea Edit Parae gamja jeon green laver potato pancake Parae muchim seasoned green laver In Korea parae is eaten as a namul vegetable It is also used to make gim dried laver sheets See also EditNori GametReferences Edit About aosanori isekanbutsu Archived from the original on 14 May 2017 Retrieved 25 May 2017 a b Laver Seaweed A Foraging Guide to Its Food Medicine and Other Uses eatweeds co uk 30 August 2018 Archived from the original on 21 January 2021 Retrieved 22 March 2021 External links Edit Media related to Green laver at Wikimedia Commons Seaweeds used as human food Mystery Seaweed and Aonori This vegetable related article is a stub You can help Wikipedia by expanding it vte This Korean cuisine related article is a stub You can help Wikipedia by expanding it vte This Japanese cuisine related article is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Green laver amp oldid 1120815322, wikipedia, wiki, book, books, library,

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