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Gabonese cuisine

Gabonese cuisine is the cooking traditions, practices, foods and dishes associated with Gabon, a sovereign state on the west coast of Central Africa. French cuisine is prevalent as a notable influence,[1] and in larger cities various French specialties are available.[2] In rural areas, food staples such as cassava, rice and yams are commonly used.[2][3]

Location of Gabon
Cassava root, peeled. Cassava is a significant staple food in Gabon
A split coconut

Meats, when available, include chicken and fish, and bush meats such as antelope, wild boar and monkey.[2] Sauces are often used, with hot red-pepper berbere paste being a common example.[2]

Fruits include bananas, papayas, guavas, mangoes, pineapples, coconuts, avocado and peanuts.[4] Plantains, tomatoes, corn, and eggplant are also used.[4]

Common foods and dishes

See also

References

  1. ^ a b c d e Foster, Dean (2002). The Global Etiquette Guide to Africa and the Middle East: Everything You Need to Know for Business and Travel Success. John Wiley & Sons. p. 177. ISBN 0471272825
  2. ^ a b c d e f g h i j k . Archived from the original on 16 August 2011. Retrieved 29 November 2017.{{cite web}}: CS1 maint: bot: original URL status unknown (link)
  3. ^ a b c d "Gabon." 2011-10-15 at the Wayback Machine Worldtraveltips.net. Accessed June 2011.
  4. ^ a b "Culture of Gabon." Everyculture.com. Accessed June 2011.


gabonese, cuisine, cooking, traditions, practices, foods, dishes, associated, with, gabon, sovereign, state, west, coast, central, africa, french, cuisine, prevalent, notable, influence, larger, cities, various, french, specialties, available, rural, areas, fo. Gabonese cuisine is the cooking traditions practices foods and dishes associated with Gabon a sovereign state on the west coast of Central Africa French cuisine is prevalent as a notable influence 1 and in larger cities various French specialties are available 2 In rural areas food staples such as cassava rice and yams are commonly used 2 3 Location of Gabon Cassava root peeled Cassava is a significant staple food in Gabon A split coconut Meats when available include chicken and fish and bush meats such as antelope wild boar and monkey 2 Sauces are often used with hot red pepper berbere paste being a common example 2 Fruits include bananas papayas guavas mangoes pineapples coconuts avocado and peanuts 4 Plantains tomatoes corn and eggplant are also used 4 Common foods and dishes EditAtanga Dacryodes edulis sometimes called bush butter is a firm fruit that is boiled and often used as a spread on bread 1 Beignets a deep fried pastry are very common 1 Brochettes 1 Dried meats particularly in rural areas 1 Fufu a dish made from pounded cassava 2 Nyembwe chicken with pine nuts 2 3 Mustard chicken with garlic onions and lemon juice 2 Meat stews 2 Congo Chewies originated in Congo served as dessert Seafood 2 Smoked fish 2 Baked bananas coated with bread crumbs and served with sour cream and brown sugar 2 Gari a cassava flour prepared as a porridge 3 Plantains whole crushed and mashed 3 See also Edit Food portalAfrican cuisine West African cuisineReferences Edit a b c d e Foster Dean 2002 The Global Etiquette Guide to Africa and the Middle East Everything You Need to Know for Business and Travel Success John Wiley amp Sons p 177 ISBN 0471272825 a b c d e f g h i j k Gabon Local Food Cuisine amp Recipes foodspring Archived from the original on 16 August 2011 Retrieved 29 November 2017 a href Template Cite web html title Template Cite web cite web a CS1 maint bot original URL status unknown link a b c d Gabon Archived 2011 10 15 at the Wayback Machine Worldtraveltips net Accessed June 2011 a b Culture of Gabon Everyculture com Accessed June 2011 This Gabon related article is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Gabonese cuisine amp oldid 1126384178, wikipedia, wiki, book, books, library,

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