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Cou-cou

Cou-cou, coo-coo (as it is known in the Windward Islands), or fungie or fungi (as it is known in the Leeward Islands and Dominica) makes up part of the national dishes of Antigua and Barbuda, Barbados, British Virgin Islands and the U.S. Virgin Islands. It consists mainly of cornmeal (corn flour) and okra (ochroes).[1] Cornmeal, which comes readily packaged and is available at supermarkets islandwide, and okra, which can be found at supermarkets, vegetable markets and home gardens, are very inexpensive ingredients. Because these main components are inexpensive, the dish became common for many residents in Barbados' early colonial history. In Ghana, a similar meal of fermented corn or maize flour eaten with okra stew and fish is known as banku, a favourite dish of the Ga tribe in Accra.

Coo-coo

A cooking utensil called a "cou-cou stick", or "fungie stick", is type of spurtle used in its preparation. A cou-cou stick is made of wood, and has a long, flat rectangular shape like a 1-foot-long (30 cm) miniature cricket bat. It is believed by Barbadians to be essential in stirring the cou-cou, as the dish takes on a firm texture and the cou-cou stick makes it easier to stir in a large pot.

Flying fish prepared fried or steamed is a usual complement to cou-cou. Cou-cou and flying fish has become Barbados' national dish. Traditionally, cou-cou is served on Fridays at homes across Barbados and local food establishments. Cou-cou can also be prepared using breadfruit instead of cornmeal.

In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish.

In some islands, e.g. Barbados, Antigua, or the Virgin Islands, cou-cou may be cooked without okra, and goes by the name fengi, fungie, or fungi.

See also edit

References edit

  1. ^ "Barbados Recipes: Cou Cou".
  • Barrow, Errol; Lee, Kendal (1988). Privilege Cooking in the Caribbean. London: Macmillan Caribbean. ISBN 0333461932.

this, article, about, corn, bread, french, card, game, coucou, confused, with, couscous, known, windward, islands, fungie, fungi, known, leeward, islands, dominica, makes, part, national, dishes, antigua, barbuda, barbados, british, virgin, islands, virgin, is. This article is about the corn bread For the French card game see Coucou Not to be confused with couscous Cou cou coo coo as it is known in the Windward Islands or fungie or fungi as it is known in the Leeward Islands and Dominica makes up part of the national dishes of Antigua and Barbuda Barbados British Virgin Islands and the U S Virgin Islands It consists mainly of cornmeal corn flour and okra ochroes 1 Cornmeal which comes readily packaged and is available at supermarkets islandwide and okra which can be found at supermarkets vegetable markets and home gardens are very inexpensive ingredients Because these main components are inexpensive the dish became common for many residents in Barbados early colonial history In Ghana a similar meal of fermented corn or maize flour eaten with okra stew and fish is known as banku a favourite dish of the Ga tribe in Accra Coo coo A cooking utensil called a cou cou stick or fungie stick is type of spurtle used in its preparation A cou cou stick is made of wood and has a long flat rectangular shape like a 1 foot long 30 cm miniature cricket bat It is believed by Barbadians to be essential in stirring the cou cou as the dish takes on a firm texture and the cou cou stick makes it easier to stir in a large pot Flying fish prepared fried or steamed is a usual complement to cou cou Cou cou and flying fish has become Barbados national dish Traditionally cou cou is served on Fridays at homes across Barbados and local food establishments Cou cou can also be prepared using breadfruit instead of cornmeal In Trinidad and Tobago cou cou or coo coo is often prepared alongside callaloo and either stewed or fried fish In some islands e g Barbados Antigua or the Virgin Islands cou cou may be cooked without okra and goes by the name fengi fungie or fungi See also edit nbsp Caribbean portal nbsp Food portal Funge List of maize dishesReferences edit Barbados Recipes Cou Cou Barrow Errol Lee Kendal 1988 Privilege Cooking in the Caribbean London Macmillan Caribbean ISBN 0333461932 nbsp Look up cou cou or fungee in Wiktionary the free dictionary nbsp This Antigua and Barbuda related article is a stub You can help Wikipedia by expanding it vte nbsp This Barbados related article is a stub You can help Wikipedia by expanding it vte nbsp This Caribbean cuisine related article is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Cou cou amp oldid 1220774168, wikipedia, wiki, book, books, library,

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