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Colin Bensadon

December 20, 2023

Colin Samuel Bensadon (born 20 January 1988) is a Gibraltarian swimmer.

Colin Bensadon
Personal information
Full nameColin Samuel Bensadon
NationalityGibraltarian
Born (1988-01-20) 20 January 1988 (age 35)[1]
Gibraltar[1]
Sport
SportSwimming
Strokesfreestyle, butterfly, medley
Medal record
Island Games
2013 Bermuda 400 m medley
2005 Shetland 400 m medley
2007 Rhodes 400 m medley
2009 Åland 400 m medley
2013 Bermuda 200 m breaststroke
Updated on 9 January 2014.

Swimming career edit

International competitions edit

Bensadon was born in Gibraltar, and first competed internationally at the 2002 Commonwealth Games in Manchester where he finished 9th in the 1500 metre freestyle covering the distance in 17:34.69, 18th in the 200-metre freestyle with a time of 2:08.24 and 16th in 400-metre freestyle clocking in at 4:27.73.

At the 2003 Island Games in Guernsey, Bensadon finished 8th in the heats of the 400-metre freestyle in 4:18.49 (only the top six progressed to the final),[2] 11th in the 400-metre individual medley in 4:56.42[3] and swam in the 1500 metre freestyle.[4] He teamed up with Gavin Santos, Daniel Victory and Jamie Zammitt who together finished 8th in the 4 × 50-metre medley relay in 1:59.02[5] and finished 7th in the heats of the 4 × 100-metre medley relay in 4:20.80.[6] In the final event of the meet Bensadon teamed up with Asha Andrew, Rachel Fortunato, Angel Gonzalez, Elaine Reyes, Arianne Sanguinetti, Gavin Santos and Daniel Victory in the mixed 8 × 50-metre freestyle relay where they finished 6th in the final with a time of 3:46.16.[7]

At the 2005 Island Games in Shetland, Scotland, Bensadon finished 6th in the 400-metre freestyle in 4:14.97,[8] 5th in the timed final of the 1500 metre freestyle in 17:12.85,[9] won bronze in the 400 individual medley in 4:40.52.[10] The team of Bensadon, Merlin Batchelor, Santos and Zammitt competing in four relays together finishing 6th in the final of the 4 × 50-metre freestyle relay in 1:43.95,[11] 6th in the final of the 4 × 100-metre freestyle relay in 3:48.82,[12] and 6th in the final of the 4 × 50-metre medley relay in 1:55.99.[13] The team also qualified for the final of the 4 × 100-metre medley relay, finishing 6th in the heats with a time of 4:17.69 but did not contest the final.[14]

At the 2006 Commonwealth Games in Melbourne, Bensadon finished 16th in 400-metre freestyle in 4:17.22,[15] 26th in 200-metre freestyle in 1:59.98,[16] 17th in 200-metre individual medley in 2:14.07[17] and was disqualified in the 400-metre individual medley.[18]

At the 2007 World Aquatics Championships held 12 months later in Melbourne, Bensadon finished 64th in the 400-metre freestyle in 4:19.86,[19] 91st in the 200-metre freestyle in 2:01.20,[20] 44th in the 400-metre individual medley in 4:48.26[21] and 61st in the 200-metre individual medley in 2:16.12.[22]

At the 2007 Island Games in Rhodes, Greece, Bensadon finished 6th in the 200-metre freestyle in 1:58.83,[23] 7th in the 200-metre breaststroke in 2:31.37,[24] 4th in the 400-metre freestyle in 4:09.37,[25] 4th in the 200-metre individual medley in 2:10.48[26] and won bronze in the 400-metre individual medley in 4:35.31.[27]

At the 2008 FINA World Swimming Championships (25 m) in Manchester, Bensadon finished in 72nd in the 100-metre freestyle in 54.02,[28] 54th in the 200-metre freestyle in 1:56.53,[29] 33rd in the 400-metre individual medley in 4:43.15[30] and 39th in the 400-metre freestyle in 4:08.56.[31]

At the 2009 Island Games in Åland, Finland, Bensadon finished 4th in the final of the 200-metre butterfly in 2:08.96,[32] 9th in the 200-metre individual medley in 2:13.82,[33] 6th in the 200-metre freestyle in 1:58.14,[34] 6th in the heats of the 200-metre backstroke in 2:14.54 but did not swim in the final,[35] 5th in the 400-metre freestyle in 4:04.78[36] and won bronze in the 400-metre individual medley in 4:31.89 for the third time.[37] In the relays, Bensadon alongside Oliver Quick, Gavin Santos and Matthew Sivers finished 8th in the 4 × 50-metre freestyle relay in 1:43.11[38] and 9th in the 4 × 100-metre freestyle relay in 3:47.54[39] and alongside Oliver Quick, Matthew Sivers and Daniel Victory finished 8th in the 4 × 50-metre medley relay in 1:55.14[40] and 5th in the 4 × 100-metre medley relay in 4:09.78.[41]

At the 2009 World Aquatics Championships in Rome, Bensadon finished 68th in the 400-metre freestyle in 4:12.31,[42] 110th in the 200-metre freestyle in 2:00.19,[43] 152nd in the 100-metre freestyle in 54.94,[44] 140th in the 100-metre butterfly in 1:00.56,[45] 57th in the 400-metre individual medley in 4:47.14[46] and 77th in the 200-metre individual medley in 2:14.05.[47]

At the 2010 Commonwealth Games in Delhi, Bensadon had the honour of being the flag bearer at the opening ceremony. In the pool, Bensadon finished 22nd in the 400-metre freestyle in 4:17.63,[48] 28th in the 200-metre freestyle in 2:00.32,[49] 36th in the 100-metre freestyle in 55.88,[50] 28th in the 100-metre butterfly in 1:01.57,[51] 21st in the 200-metre individual medley in 2:18.49[52] and was disqualified in the 400-metre individual medley.[53]

At the 2010 FINA World Swimming Championships (25 m) in Dubai, Bensadon finished in 59th in the 200-metre freestyle in 1:56.42,[54] 74th in the 100-metre butterfly in 1:00.07,[55] 89th in the 50-metre freestyle in 25.28,[56] 47th in the 200-metre individual medley in 2:11.50,[57] 81st in the 50-metre butterfly in 27.25,[58] equal 79th in the 100-metre freestyle in 53.52[59] and 61st in the 100-metre individual medley in 1:01.18.[60]

At the 2011 Island Games in the Isle of Wight, Bensadon finished 7th in the heats of the 200-metre butterfly in 2:12.66 (only the top six progressed to the final),[61] 4th in the 200-metre individual medley in 2:10.04,[62] 4th in the 400-metre individual medley in 4:33.69,[63] 7th in the heats of the 100-metre individual medley in 1:02.15[64] and 4th in the 400-metre freestyle in 4:08.33.[65] In the freestyle relays, Bensadon with Oliver Quick, James Sanderson and Wesley Warwick finished 6th in the 4 × 50-metre freestyle relay in 1:40.66,[66] and with John Paul Llanelo, Quick and Sanderson finished 6th in the 4 × 100 relay in 3:41.83.[67] In the medley relays, Bensadon teamed up with Jordan Gonzalez, Sanderson and Quick. They finished 7th in the heats of the 4 × 50-metre medley relay in 1:52.79[68] and finished 6th in the final of the 4 × 100-metre medley relay in 4:06.38.[69]

At the 2012 FINA World Swimming Championships (25 m) in Istanbul, Bensadon finished in 45th in the 100-metre individual medley in 59.95,[70] 71st in the 100-metre breaststroke in 1:05.94,[71] 42nd in the 200-metre individual medley in 2:07.88[72] and with Sanderson, Quick and Michael Hitchcock finished 16th in the 4 × 200-metre freestyle relay in 8:04.92.[73]

At the 2013 Island Games in Bermuda, Bensadon had his most successful meet to date winning silver in the 400-metre individual medley in 4:30.97, his fourth medal in the event at the Island Games[74] and picked a bronze in the 200-metre breaststroke with a time of 2:22.12.[75] In the other events, Bensadon finished 4th in the 200-metre individual medley in 2:08.62,[76] 5th in the 100-metre breaststroke in 1:05.58,[77] 8th in the 50-metre breaststroke in 30.86[78] and 7th in the heats of the 200-metre backstroke in 2:14.99 but did not swim in the final.[79] In the relay, Bensadon with Llanelo, Sanderson and Quick finished 7th in the 4 × 50-metre freestyle relay in 1:40.39[80] and with Hitchcock, Sanderson and Quick finished 7th in the 4 × 100-metre freestyle relay in 3:40.12.[81] In the medley, Bensadon, Gonzalez, Sanderson and Quick together finished 6th in both the 4 × 50 and the 4 × 100-metre medley relays with times of 1:49.65[82] and 4:02.00[83] respectively.

In 2014, Bensadon participated in the 2014 Glasgow Commonwealth Games. In the 100m breaststroke he finished 29th with a time of 1:11.55.[84] In the 200m breaststroke he finished 18th with a time of 2:35.61. In the 200m freestyle he finished 29th with a time of 2:00.99. In the 200m Individual medley he finished 18th with a time of 2:13.74. His last race was the 50m Breastroke where he finished 29th with a time of 31.90.[84]

In 2015, Bensadon competed in the 2015 Island Games held in Jersey. At this meet he made almost every final in the races he participated. In the 200m individual medley he finished 7th in the final with a time of 2:10.08. In the 400m Individual Medley he finished 6th in the final with a time of 4:33.67. In the 200m breaststroke he finished 7th with a time of 2:28.39. His team also made 4 relays.[85]

In 2016, Bensadon attended the 2016 FINA World Swimming Championships in Windsor.

In 2017, Bensadon attended the 2017 Island Games held in Gotland.

Endurance Race edit

Colin has dominated this local Gibraltar race for years, having won the race 13 times from the start of his career to 2016.[86][87] The swim is an open water race which traditionally started at one end of Eastern Beach and ended in Caleta beach in Gibraltar. In 2016, the route was changed to a loop starting and ending at the GASA pavilion.

Life Time Achievements edit

In 2014 Colin was nominated for GBC Sports Personality of the Year 2013 for being a double medalist in the Bermuda Island Games 2013 and another Endurance swim win in the summer 2014.[1] His unprecedented achievements in swimming in Gibraltar was recognized when he went on to win this award. In 2016, his 21 year long swimming career was celebrated by the Gibraltar Chronicle [2] where Colin explained that Gibraltar Amateur Swimming Association (GASA) is more than just a pool for him, admitting this is where he made lifelong relationships and how his involvement in GASA has shaped the person he is today. Colin received praise from all areas of the sporting community, such as a local triathlete stating that 'In one of the toughest sports he is an outstanding role model for any swimmer to follow and I am sure his records will be tough to beat'.

Colin is also the only Gibraltarian to qualify for 5 Commonwealth Games in his discipline. The 5th Commonwealth Games he qualified for was the 2018 Gold Coast games, where he had to drop out with very short notice due to the imminent birth of his son.

Personal life edit

Bensadon was born in St Bernard's Hospital in Gibraltar in 1988. He was selected to be House Captain in his secondary school. He earned an Accounting and Finance Degree at Russel Group University where he attained a 2:1. At the age of 18 he met his future wife whilst working as a lifeguard at the local GASA swimming pool. They married 7 years later and in 2018 had a child together.

References edit

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December 20, 2023
colin, bensadon, major, contributor, this, article, appears, have, close, connection, with, subject, require, cleanup, comply, with, wikipedia, content, policies, particularly, neutral, point, view, please, discuss, further, talk, page, june, 2018, learn, when. A major contributor to this article appears to have a close connection with its subject It may require cleanup to comply with Wikipedia s content policies particularly neutral point of view Please discuss further on the talk page June 2018 Learn how and when to remove this template message Colin Samuel Bensadon born 20 January 1988 is a Gibraltarian swimmer Colin BensadonPersonal informationFull nameColin Samuel BensadonNationalityGibraltarianBorn 1988 01 20 20 January 1988 age 35 1 Gibraltar 1 SportSportSwimmingStrokesfreestyle butterfly medleyMedal record Island Games2013 Bermuda 400 m medley2005 Shetland 400 m medley2007 Rhodes 400 m medley2009 Aland 400 m medley2013 Bermuda 200 m breaststrokeUpdated on 9 January 2014 Contents 1 Swimming career 1 1 International competitions 1 2 Endurance Race 1 3 Life Time Achievements 2 Personal life 3 ReferencesSwimming career editInternational competitions edit Bensadon was born in Gibraltar and first competed internationally at the 2002 Commonwealth Games in Manchester where he finished 9th in the 1500 metre freestyle covering the distance in 17 34 69 18th in the 200 metre freestyle with a time of 2 08 24 and 16th in 400 metre freestyle clocking in at 4 27 73 At the 2003 Island Games in Guernsey Bensadon finished 8th in the heats of the 400 metre freestyle in 4 18 49 only the top six progressed to the final 2 11th in the 400 metre individual medley in 4 56 42 3 and swam in the 1500 metre freestyle 4 He teamed up with Gavin Santos Daniel Victory and Jamie Zammitt who together finished 8th in the 4 50 metre medley relay in 1 59 02 5 and finished 7th in the heats of the 4 100 metre medley relay in 4 20 80 6 In the final event of the meet Bensadon teamed up with Asha Andrew Rachel Fortunato Angel Gonzalez Elaine Reyes Arianne Sanguinetti Gavin Santos and Daniel Victory in the mixed 8 50 metre freestyle relay where they finished 6th in the final with a time of 3 46 16 7 At the 2005 Island Games in Shetland Scotland Bensadon finished 6th in the 400 metre freestyle in 4 14 97 8 5th in the timed final of the 1500 metre freestyle in 17 12 85 9 won bronze in the 400 individual medley in 4 40 52 10 The team of Bensadon Merlin Batchelor Santos and Zammitt competing in four relays together finishing 6th in the final of the 4 50 metre freestyle relay in 1 43 95 11 6th in the final of the 4 100 metre freestyle relay in 3 48 82 12 and 6th in the final of the 4 50 metre medley relay in 1 55 99 13 The team also qualified for the final of the 4 100 metre medley relay finishing 6th in the heats with a time of 4 17 69 but did not contest the final 14 At the 2006 Commonwealth Games in Melbourne Bensadon finished 16th in 400 metre freestyle in 4 17 22 15 26th in 200 metre freestyle in 1 59 98 16 17th in 200 metre individual medley in 2 14 07 17 and was disqualified in the 400 metre individual medley 18 At the 2007 World Aquatics Championships held 12 months later in Melbourne Bensadon finished 64th in the 400 metre freestyle in 4 19 86 19 91st in the 200 metre freestyle in 2 01 20 20 44th in the 400 metre individual medley in 4 48 26 21 and 61st in the 200 metre individual medley in 2 16 12 22 At the 2007 Island Games in Rhodes Greece Bensadon finished 6th in the 200 metre freestyle in 1 58 83 23 7th in the 200 metre breaststroke in 2 31 37 24 4th in the 400 metre freestyle in 4 09 37 25 4th in the 200 metre individual medley in 2 10 48 26 and won bronze in the 400 metre individual medley in 4 35 31 27 At the 2008 FINA World Swimming Championships 25 m in Manchester Bensadon finished in 72nd in the 100 metre freestyle in 54 02 28 54th in the 200 metre freestyle in 1 56 53 29 33rd in the 400 metre individual medley in 4 43 15 30 and 39th in the 400 metre freestyle in 4 08 56 31 At the 2009 Island Games in Aland Finland Bensadon finished 4th in the final of the 200 metre butterfly in 2 08 96 32 9th in the 200 metre individual medley in 2 13 82 33 6th in the 200 metre freestyle in 1 58 14 34 6th in the heats of the 200 metre backstroke in 2 14 54 but did not swim in the final 35 5th in the 400 metre freestyle in 4 04 78 36 and won bronze in the 400 metre individual medley in 4 31 89 for the third time 37 In the relays Bensadon alongside Oliver Quick Gavin Santos and Matthew Sivers finished 8th in the 4 50 metre freestyle relay in 1 43 11 38 and 9th in the 4 100 metre freestyle relay in 3 47 54 39 and alongside Oliver Quick Matthew Sivers and Daniel Victory finished 8th in the 4 50 metre medley relay in 1 55 14 40 and 5th in the 4 100 metre medley relay in 4 09 78 41 At the 2009 World Aquatics Championships in Rome Bensadon finished 68th in the 400 metre freestyle in 4 12 31 42 110th in the 200 metre freestyle in 2 00 19 43 152nd in the 100 metre freestyle in 54 94 44 140th in the 100 metre butterfly in 1 00 56 45 57th in the 400 metre individual medley in 4 47 14 46 and 77th in the 200 metre individual medley in 2 14 05 47 At the 2010 Commonwealth Games in Delhi Bensadon had the honour of being the flag bearer at the opening ceremony In the pool Bensadon finished 22nd in the 400 metre freestyle in 4 17 63 48 28th in the 200 metre freestyle in 2 00 32 49 36th in the 100 metre freestyle in 55 88 50 28th in the 100 metre butterfly in 1 01 57 51 21st in the 200 metre individual medley in 2 18 49 52 and was disqualified in the 400 metre individual medley 53 At the 2010 FINA World Swimming Championships 25 m in Dubai Bensadon finished in 59th in the 200 metre freestyle in 1 56 42 54 74th in the 100 metre butterfly in 1 00 07 55 89th in the 50 metre freestyle in 25 28 56 47th in the 200 metre individual medley in 2 11 50 57 81st in the 50 metre butterfly in 27 25 58 equal 79th in the 100 metre freestyle in 53 52 59 and 61st in the 100 metre individual medley in 1 01 18 60 At the 2011 Island Games in the Isle of Wight Bensadon finished 7th in the heats of the 200 metre butterfly in 2 12 66 only the top six progressed to the final 61 4th in the 200 metre individual medley in 2 10 04 62 4th in the 400 metre individual medley in 4 33 69 63 7th in the heats of the 100 metre individual medley in 1 02 15 64 and 4th in the 400 metre freestyle in 4 08 33 65 In the freestyle relays Bensadon with Oliver Quick James Sanderson and Wesley Warwick finished 6th in the 4 50 metre freestyle relay in 1 40 66 66 and with John Paul Llanelo Quick and Sanderson finished 6th in the 4 100 relay in 3 41 83 67 In the medley relays Bensadon teamed up with Jordan Gonzalez Sanderson and Quick They finished 7th in the heats of the 4 50 metre medley relay in 1 52 79 68 and finished 6th in the final of the 4 100 metre medley relay in 4 06 38 69 At the 2012 FINA World Swimming Championships 25 m in Istanbul Bensadon finished in 45th in the 100 metre individual medley in 59 95 70 71st in the 100 metre breaststroke in 1 05 94 71 42nd in the 200 metre individual medley in 2 07 88 72 and with Sanderson Quick and Michael Hitchcock finished 16th in the 4 200 metre freestyle relay in 8 04 92 73 At the 2013 Island Games in Bermuda Bensadon had his most successful meet to date winning silver in the 400 metre individual medley in 4 30 97 his fourth medal in the event at the Island Games 74 and picked a bronze in the 200 metre breaststroke with a time of 2 22 12 75 In the other events Bensadon finished 4th in the 200 metre individual medley in 2 08 62 76 5th in the 100 metre breaststroke in 1 05 58 77 8th in the 50 metre breaststroke in 30 86 78 and 7th in the heats of the 200 metre backstroke in 2 14 99 but did not swim in the final 79 In the relay Bensadon with Llanelo Sanderson and Quick finished 7th in the 4 50 metre freestyle relay in 1 40 39 80 and with Hitchcock Sanderson and Quick finished 7th in the 4 100 metre freestyle relay in 3 40 12 81 In the medley Bensadon Gonzalez Sanderson and Quick together finished 6th in both the 4 50 and the 4 100 metre medley relays with times of 1 49 65 82 and 4 02 00 83 respectively In 2014 Bensadon participated in the 2014 Glasgow Commonwealth Games In the 100m breaststroke he finished 29th with a time of 1 11 55 84 In the 200m breaststroke he finished 18th with a time of 2 35 61 In the 200m freestyle he finished 29th with a time of 2 00 99 In the 200m Individual medley he finished 18th with a time of 2 13 74 His last race was the 50m Breastroke where he finished 29th with a time of 31 90 84 In 2015 Bensadon competed in the 2015 Island Games held in Jersey At this meet he made almost every final in the races he participated In the 200m individual medley he finished 7th in the final with a time of 2 10 08 In the 400m Individual Medley he finished 6th in the final with a time of 4 33 67 In the 200m breaststroke he finished 7th with a time of 2 28 39 His team also made 4 relays 85 In 2016 Bensadon attended the 2016 FINA World Swimming Championships in Windsor In 2017 Bensadon attended the 2017 Island Games held in Gotland Endurance Race edit Colin has dominated this local Gibraltar race for years having won the race 13 times from the start of his career to 2016 86 87 The swim is an open water race which traditionally started at one end of Eastern Beach and ended in Caleta beach in Gibraltar In 2016 the route was changed to a loop starting and ending at the GASA pavilion Life Time Achievements edit In 2014 Colin was nominated for GBC Sports Personality of the Year 2013 for being a double medalist in the Bermuda Island Games 2013 and another Endurance swim win in the summer 2014 1 His unprecedented achievements in swimming in Gibraltar was recognized when he went on to win this award In 2016 his 21 year long swimming career was celebrated by the Gibraltar Chronicle 2 where Colin explained that Gibraltar Amateur Swimming Association GASA is more than just a pool for him admitting this is where he made lifelong relationships and how his involvement in GASA has shaped the person he is today Colin received praise from all areas of the sporting community such as a local triathlete stating that In one of the toughest sports he is an outstanding role model for any swimmer to follow and I am sure his records will be tough to beat Colin is also the only Gibraltarian to qualify for 5 Commonwealth Games in his discipline The 5th Commonwealth Games he qualified for was the 2018 Gold Coast games where he had to drop out with very short notice due to the imminent birth of his son Personal life editThis biography of a living person needs additional citations for verification Please help by adding reliable sources Contentious material about living persons that is unsourced or poorly sourced must be removed immediately from the article and its talk page especially if potentially libelous Find sources Colin Bensadon news newspapers books scholar JSTOR June 2018 Learn how and when to remove this template message Bensadon was born in St Bernard s Hospital in Gibraltar in 1988 He was selected to be House Captain in his secondary school He earned an Accounting and Finance Degree at Russel Group University where he attained a 2 1 At the age of 18 he met his future wife whilst working as a lifeguard at the local GASA swimming pool They married 7 years later and in 2018 had a child together References edit a b Profile of Colin Bensadon Melbourne 2006 Commonwealth Games Corporation Archived from the original on 9 January 2014 Retrieved 9 January 2014 NatWest Island Games X Guernsey 2003 Swimming Results PDF IGA July 2003 50 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games X Guernsey 2003 Swimming Results PDF IGA July 2003 55 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games X Guernsey 2003 Swimming Results PDF IGA July 2003 12 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games X Guernsey 2003 Swimming Results PDF IGA July 2003 69 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games X Guernsey 2003 Swimming Results PDF IGA July 2003 74 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games X Guernsey 2003 Swimming Results PDF IGA July 2003 78 79 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XI Shetland 2005 Swimming Results PDF IGA 1 August 2005 27 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XI Shetland 2005 Swimming Results PDF IGA 1 August 2005 29 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XI Shetland 2005 Swimming Results PDF IGA 1 August 2005 33 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XI Shetland 2005 Swimming Results PDF IGA 1 August 2005 35 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XI Shetland 2005 Swimming Results PDF IGA 1 August 2005 38 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XI Shetland 2005 Swimming Results PDF IGA 1 August 2005 42 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XI Shetland 2005 Swimming Results PDF IGA 1 August 2005 45 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre freestyle heats at the 2006 Commonwealth Games Melbourne 2006 Commonwealth Games Corporation 16 March 2006 Archived from the original on 9 January 2014 Retrieved 9 January 2014 Results of the men s 200 metre freestyle heats at the 2006 Commonwealth Games Melbourne 2006 Commonwealth Games Corporation 17 March 2006 Archived from the original on 9 January 2014 Retrieved 9 January 2014 Results of the men s 200 metre individual medley heats at the 2006 Commonwealth Games Melbourne 2006 Commonwealth Games Corporation 20 March 2006 Archived from the original on 9 January 2014 Retrieved 9 January 2014 Results of the men s 400 metre individual medley heats at the 2006 Commonwealth Games Melbourne 2006 Commonwealth Games Corporation 19 March 2006 Archived from the original on 9 January 2014 Retrieved 9 January 2014 Results of the men s 400 metre freestyle heats at the 2007 World Aquatics Championships pdf Omega Timing 25 March 2007 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre freestyle heats at the 2007 World Aquatics Championships pdf Omega Timing 26 March 2007 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre individual medley heats at the 2007 World Aquatics Championships pdf Omega Timing 1 April 2007 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre individual medley heats at the 2007 World Aquatics Championships pdf Omega Timing 28 March 2007 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XII Rhodes 2007 Swimming Results PDF IGA 8 July 2007 34 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XII Rhodes 2007 Swimming Results PDF IGA 8 July 2007 38 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XII Rhodes 2007 Swimming Results PDF IGA 8 July 2007 44 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XII Rhodes 2007 Swimming Results PDF IGA 8 July 2007 48 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XII Rhodes 2007 Swimming Results PDF IGA 8 July 2007 50 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre freestyle heats at the 2008 FINA World Swimming Championships 25 m pdf Omega Timing 12 April 2008 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre freestyle heats at the 2008 FINA World Swimming Championships 25 m pdf Omega Timing 9 April 2008 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre individual medley heats at the 2008 FINA World Swimming Championships 25 m pdf Omega Timing 10 April 2008 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre freestyle heats at the 2008 FINA World Swimming Championships 25 m pdf Omega Timing 11 April 2008 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 4 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 10 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 22 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 30 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 41 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 16 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 24 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 52 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 13 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help NatWest Island Games XIII Aland 2009 Swimming Results PDF IGA July 2009 36 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre freestyle heats at the 2009 World Aquatics Championships pdf Omega Timing 26 July 2009 4 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre freestyle heats at the 2009 World Aquatics Championships pdf Omega Timing 27 July 2009 5 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre freestyle heats at the 2009 World Aquatics Championships pdf Omega Timing 29 July 2009 6 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre butterfly heats at the 2009 World Aquatics Championships pdf Omega Timing 31 July 2009 6 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre individual medley heats at the 2009 World Aquatics Championships pdf Omega Timing 2 August 2009 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre individual medley heats at the 2009 World Aquatics Championships Omega Timing 29 July 2009 3 Archived from the original pdf on 24 September 2015 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre freestyle heats at the 2010 Commonwealth Games PDF Tissot 4 October 2010 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre freestyle heats at the 2010 Commonwealth Games PDF Tissot 5 October 2010 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre freestyle heats at the 2010 Commonwealth Games PDF Tissot 6 October 2010 2 Archived from the original PDF on 9 January 2014 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre butterfly heats at the 2010 Commonwealth Games PDF Tissot 7 October 2010 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre individual medley heats at the 2010 Commonwealth Games PDF Tissot 8 October 2010 1 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre individual medley heats at the 2010 Commonwealth Games PDF Tissot 7 October 2010 1 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre freestyle heats at the 2010 FINA World Swimming Championships 25 m pdf Omega Timing 15 December 2010 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre butterfly heats at the 2010 FINA World Swimming Championships 25 m pdf Omega Timing 15 December 2010 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 50 metre freestyle heats at the 2010 FINA World Swimming Championships 25 m pdf Omega Timing 16 December 2010 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre individual medley heats at the 2010 FINA World Swimming Championships 25 m pdf Omega Timing 17 December 2010 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 50 metre butterfly heats at the 2010 FINA World Swimming Championships 25 m pdf Omega Timing 17 December 2010 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre freestyle heats at the 2010 FINA World Swimming Championships 25 m pdf Omega Timing 18 December 2010 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre individual medley heats at the 2010 FINA World Swimming Championships 25 m pdf Omega Timing 18 December 2010 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre butterfly at the 2011 Island Games Exis Ltd 27 June 2011 Retrieved 9 January 2014 Results of the men s 200 metre individual medley final at the 2011 Island Games Exis Ltd 27 June 2011 Retrieved 9 January 2014 Results of the men s 400 metre individual medley final at the 2011 Island Games Exis Ltd 28 June 2011 Retrieved 9 January 2014 Results of the men s 100 metre individual medley heats at the 2011 Island Games Exis Ltd 29 June 2011 Retrieved 9 January 2014 Results of the men s 400 metre freestyle final at the 2011 Island Games Exis Ltd 30 June 2011 Retrieved 9 January 2014 Results of the men s 4 50 metre freestyle relay final at the 2011 Island Games Exis Ltd 28 June 2011 Retrieved 9 January 2014 Results of the men s 4 100 metre freestyle relay final at the 2011 Island Games Exis Ltd 30 June 2011 Retrieved 9 January 2014 Results of the men s 4 50 metre medley relay heats at the 2011 Island Games Exis Ltd 27 June 2011 Retrieved 9 January 2014 Results of the men s 4 100 metre medley relay final at the 2011 Island Games Exis Ltd 29 June 2011 Retrieved 9 January 2014 Results of the men s 100 metre individual medley heats at the 2012 FINA World Swimming Championships 25 m pdf Omega Timing 15 December 2012 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 100 metre breaststroke heats at the 2012 FINA World Swimming Championships 25 m pdf Omega Timing 12 December 2012 3 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 200 metre individual medley heats at the 2012 FINA World Swimming Championships 25 m pdf Omega Timing 14 December 2012 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 4 200 metre freestyle relay heats at the 2012 FINA World Swimming Championships 25 m pdf Omega Timing 13 December 2012 2 Retrieved 9 January 2014 a href Template Cite journal html title Template Cite journal cite journal a Cite journal requires journal help Results of the men s 400 metre individual medley final at the 2013 Island Games Exis Ltd 16 July 2013 Retrieved 9 January 2014 Results of the men s 200 metre breaststroke final at the 2013 Island Games Exis Ltd 18 July 2013 Retrieved 9 January 2014 Results of the men s 200 metre individual medley final at the 2013 Island Games Exis Ltd 15 July 2013 Retrieved 9 January 2014 Results of the men s 100 metre breaststroke final at the 2013 Island Games Exis Ltd 15 July 2013 Retrieved 9 January 2014 Results of the men s 50 metre breaststroke final at the 2013 Island Games Exis Ltd 16 July 2013 Retrieved 9 January 2014 Results of the men s 200 metre backstroke at the 2013 Island Games Exis Ltd 17 July 2013 Retrieved 9 January 2014 Results of the men s 4 50 metre freestyle relay final at the 2013 Island Games Exis Ltd 16 July 2013 Retrieved 9 January 2014 Results of the men s 4 100 metre freestyle relay final at the 2013 Island Games Exis Ltd 18 July 2013 Retrieved 9 January 2014 Results of the men s 4 50 metre medley relay final at the 2013 Island Games Exis Ltd 15 July 2013 Retrieved 9 January 2014 Results of the men s 4 100 metre medley relay final at the 2013 Island Games Exis Ltd 17 July 2013 Retrieved 9 January 2014 a b Colin Bensadon Commonwealth Games Federation Retrieved 17 June 2018 NatWest Island Games XVI Jersey 2015 Results Competitors Colin Bensadon jersey2015results com Retrieved 17 June 2018 GBC News www facebook com Retrieved 12 June 2018 Andy McCullough 6 July 2014 Gibraltar Endurance Swim 2014 GBC retrieved 12 June 2018 Retrieved from https en wikipedia org w index php title Colin Bensadon amp oldid 1190164788, wikipedia, wiki, book, books, library,

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