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Bannu Pulao

Bannu Pulao (Urdu: بنوں پلاؤ; Pashto: بنو پلاوو ) or Bannu Beef Pulao, also called Banuse Pulao (Pashto: بنوڅۍ پلاوو), is a traditional mixed rice dish from the Bannu district of Khyber Pakhtunkhwa, Pakistan. It is made with beef, rice, spices, and stock. The beef is cooked with bones and marrow, which gives the dish a rich and flavorful taste. The rice is cooked separately with ghee, salt, and whole spices. The dish is served with a garnish of onions, green chilies, and lemon wedges.[1][2]

Bannu Pulao
Alternative namesBani Pilov
TypeRice dish
CourseMain dish
Place of origin Pakistan
Region or state Pakistan
Associated cuisinePashtun cuisine, Pakistani Cuisine, Afghan Cuisine
Cooking time 4 hours
Serving temperatureHot
Main ingredients
  • Rice
  • Spices
  • Meat
Ingredients generally used
  • Beef
  • Chicken
  • Vegetables
Food energy
(per serving)
237 kcal (992 kJ)
  • Cookbook: Bannu Pulao
  •   Media: Bannu Pulao

Bannu pulao enjoys widespread popularity both within Pakistan[3][4][5] and among countries where Pakistani diaspora is present, particularly in the United Arab Emirates and Saudi Arabia.[6][7][8] It is commonly regarded as a dish for special occasions, often accompanied by yogurt, salad, or raita. This rice dish exclusively uses spices and rice hailing from the region of Bannu, lending it a distinct and unique flavor.[9]

Ingredients edit

Following ingredients are used in Bannu pulao:

  • Beef: typically in large, bone-in pieces slow cooked with water, and seasonings.
  • Rice: predominantly long-grained aromatic varieties like basmati or sella rice cooked separately with seasonings.
  • Garam Masala: spice mix
  • Onion: thinly sliced and browned in oil..[10]
  • Green Chilies: typically slit and incorporated into the beef stock and also used as a garnish, alongside fried onions and lemon wedges.

See also edit

References edit

  1. ^ a b "Malang Jan Bannu Beef Pulao". niftyfoodz.com. Retrieved 19 October 2023.
  2. ^ "Bannu Beef Pulao Recipe by Fimmi Malik". Cookpad. 7 November 2021. Retrieved 19 October 2023.
  3. ^ "Bannu Beef Pulao now available at F.B area Karachi | Karachi Street Food | Bannu Beef Pulao | Pulao | Times of Karachi". timesofkarachi.pk. Retrieved 19 October 2023.
  4. ^ "Best Bannu Beef Pulao In Lahore - Bannu Beef Pulao Recipe | Beef Pulao Banane Ka Tarika - UrduPoint Video". UrduPoint. Retrieved 19 October 2023.
  5. ^ "Delicious Bannu Beef Pulao is gaining popularity in Karachi". MM News. 11 April 2021. Retrieved 19 October 2023.
  6. ^ "Bannu Gul Beef Pulao Restaurant". bannu-gul-beef-pulao-restaurent.business.site. Retrieved 19 October 2023.
  7. ^ "Bannu Beef Nalli Pulao Restaurant Muwailih Commercial, Sharjah". Zomato.
  8. ^ Desk, Assignment (15 October 2023). "Magnificent inauguration of Restaurant Bannu Pulao in Jeddah, greetings from the Social and Journalist community -". Retrieved 1 December 2023.
  9. ^ "Al Sultan Bannu Beef Pulao Review | Savyour". Savyour Reviews. Retrieved 19 October 2023.
  10. ^ "Bannu Beef Pulao Recipe | Masala TV". www.masala.tv. Retrieved 19 October 2023.

External links edit

  •   Media related to Bannu Pulao at Wikimedia Commons
  •   Bannu Pulao at the Wikibooks Cookbook subproject

bannu, pulao, urdu, بنوں, پلاؤ, pashto, بنو, پلاوو, bannu, beef, pulao, also, called, banuse, pulao, pashto, بنوڅۍ, پلاوو, traditional, mixed, rice, dish, from, bannu, district, khyber, pakhtunkhwa, pakistan, made, with, beef, rice, spices, stock, beef, cooked. Bannu Pulao Urdu بنوں پلاؤ Pashto بنو پلاوو or Bannu Beef Pulao also called Banuse Pulao Pashto بنوڅۍ پلاوو is a traditional mixed rice dish from the Bannu district of Khyber Pakhtunkhwa Pakistan It is made with beef rice spices and stock The beef is cooked with bones and marrow which gives the dish a rich and flavorful taste The rice is cooked separately with ghee salt and whole spices The dish is served with a garnish of onions green chilies and lemon wedges 1 2 Bannu PulaoAlternative namesBani PilovTypeRice dishCourseMain dishPlace of origin PakistanRegion or state PakistanAssociated cuisinePashtun cuisine Pakistani Cuisine Afghan CuisineCooking time4 hoursServing temperatureHotMain ingredientsRice Spices MeatIngredients generally usedBeef Chicken VegetablesFood energy per serving 237 kcal 992 kJ Cookbook Bannu Pulao Media Bannu PulaoBannu pulao enjoys widespread popularity both within Pakistan 3 4 5 and among countries where Pakistani diaspora is present particularly in the United Arab Emirates and Saudi Arabia 6 7 8 It is commonly regarded as a dish for special occasions often accompanied by yogurt salad or raita This rice dish exclusively uses spices and rice hailing from the region of Bannu lending it a distinct and unique flavor 9 Contents 1 Ingredients 2 See also 3 References 4 External linksIngredients editFollowing ingredients are used in Bannu pulao Beef typically in large bone in pieces slow cooked with water and seasonings Rice predominantly long grained aromatic varieties like basmati or sella rice cooked separately with seasonings Garam Masala spice mix Onion thinly sliced and browned in oil 10 Green Chilies typically slit and incorporated into the beef stock and also used as a garnish alongside fried onions and lemon wedges Tomatoes 1 See also edit nbsp Food portalList of rice dishes Kabuli pulao Pashtun cuisineReferences edit a b Malang Jan Bannu Beef Pulao niftyfoodz com Retrieved 19 October 2023 Bannu Beef Pulao Recipe by Fimmi Malik Cookpad 7 November 2021 Retrieved 19 October 2023 Bannu Beef Pulao now available at F B area Karachi Karachi Street Food Bannu Beef Pulao Pulao Times of Karachi timesofkarachi pk Retrieved 19 October 2023 Best Bannu Beef Pulao In Lahore Bannu Beef Pulao Recipe Beef Pulao Banane Ka Tarika UrduPoint Video UrduPoint Retrieved 19 October 2023 Delicious Bannu Beef Pulao is gaining popularity in Karachi MM News 11 April 2021 Retrieved 19 October 2023 Bannu Gul Beef Pulao Restaurant bannu gul beef pulao restaurent business site Retrieved 19 October 2023 Bannu Beef Nalli Pulao Restaurant Muwailih Commercial Sharjah Zomato Desk Assignment 15 October 2023 Magnificent inauguration of Restaurant Bannu Pulao in Jeddah greetings from the Social and Journalist community Retrieved 1 December 2023 Al Sultan Bannu Beef Pulao Review Savyour Savyour Reviews Retrieved 19 October 2023 Bannu Beef Pulao Recipe Masala TV www masala tv Retrieved 19 October 2023 External links edit nbsp Media related to Bannu Pulao at Wikimedia Commons nbsp Bannu Pulao at the Wikibooks Cookbook subproject Retrieved from https en wikipedia org w index php title Bannu Pulao amp oldid 1203332847, wikipedia, wiki, book, books, library,

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