3200 metres
3200 metres is an uncommon long middle-distance, or short long-distance, track and field running event that is 200m longer than the much more common 3,000 metre run, and slightly shorter than the two mile run.
| Athletics 3200 Meters | |
|---|---|
| World records | |
| Men | Jakob Ingebrigtsen 7:51.35+ (2023) |
| Women | Meseret Defar 8:55.45+ (2007) |
At exactly eight laps on a standard 400 m track, or sixteen laps around an indoor 200 m track, this event is typically run only in American high schools, along with the 1600 m. It is the longest standardized event in track meets conducted by the NFHS in American high school competition. It is colloquially called the "two-mile", despite the distance being 18.688 metres shorter.
In college, the typical runner of this event would convert to the 5,000-metre run, or potentially the 3,000-metre run during the indoor season.
American High School Records edit
According to NFHS, the current male high school record holder in the 3200m is Simeon Birnbaum, with a time of 8:34.10 in 2023.[1]
However, there have been faster high school 3200m times en route to two miles. Aforementioned Simeon Birnbaum ran an 8:31.73 3200m en route to two miles, also in 2023. Even faster was Lukas Verzbicas, who ran an equivalent 8:26.50 3200m en route to his high school two mile record of 8:29.46, in 2011, at the Prefontaine Classic.
Therefore, Birnbaum holds the record for the fastest 3200m exclusively against other high schoolers and not en-route to two miles, while Verzbicas holds the record for fastest ever high school 3200m (and two miles).
All-Time Outdoor Top 13 High School Boys' Times (Table Credit: NFHS)* edit
| Time | Athlete | State | Date & Location |
|---|---|---|---|
| 8:34.10 | Simeon Birnbaum | South Dakota | (Rapid City Stevens) at Arcadia, CA, 4-8, 2023 |
| 8:34.23 | German Fernandez | California | (Riverbank) at Norwalk, CA, 2008 |
| 8:41.10 | Dathan Ritzenhein | Michigan | (Rockford), 2000 |
| 8:43.32 | Dathan Ritzenhein | Michigan | (Rockford), 2001 |
| 8:44.95 | Eric Mastalir | California | (Sacramento Jesuit), 1986 |
| 8:46.08 | Jeramy Elkaim | New Jersey | (Livingston), 2010 |
| 8:46.40 | Luke Puskedra | Utah | (Slt. Lk. Cty. Judge Memorial), 2008 |
| 8:46.47 | Andrew Bumbalough | Tennessee | (Brentwood Academy), 2004 |
| 8:46.70 | Scott Fry | Ohio | (Sandusky Perkins), 1985 |
| 8:47.30 | Caleb Webb | California | (Big Bear), 2015 |
| 8:47.40 | Rheinhardt Harrison | Florida | (Ponte Vedra Beach Nease), 2021 |
| 8:48.55 | Joe Rosa | New Jersey | (West Windsor-Plainsboro North), 2010 |
| 8:49.88 | Eric Reynolds | California | (Camarillo), 1983 |
Likewise, the current official female high school record holder in the 3200m is Katelyn Touhy, with a time of 9:47.88 in 2018.[2]
However, in 2024, Elizabeth Leachman broke Touhy's record twice, first clocking 9:45.57 on February 1 and subsequently 9:43.74 on February 15. The NFHS has yet to ratify this record.
In 2020, en route to two miles, Dalias Frias ran a 9:47.27 equivalent 3200m in her two mile high school record of 9:50.60, also faster than Touhy's record but still slower than Leachman's new records.
The fastest time ever recorded outdoors for a high school girl in the 3200m was by Brynn Brown in 2020, with a time of 9:39.91. However, this time was achieved with two male pacers, during an unofficial workout, on an uncertified course, and was not officially timed, nor officially measured.
Therefore, once ratified, Leachman's 9:43.74 will be the outdoor high school girls' 3200m record.
If indoor tracks are considered, Mary Cain's 2013 9:38.68 two mile time converts down to a 9:35.32 3200m, and is the therefore the fastest 3200m split ever recorded for a high school girl.
All-Time Outdoor Top 17 High School Girls' Times (Table Credit: NFHS)* edit
| Time | Athlete | State | Date & Location |
|---|---|---|---|
| 09:47.88 | Katelyn Touhy | New York | (Thiells North Rockland) at White Plains, NY, 5-11, 2018 |
| 09:48.59 | Kimberly Mortensen | California | (Thousand Oaks) at Norwalk, CA, 1996 |
| 09:52.13 | Jordan Hasay | California | (San Luis Obispo Mission Prep), 2008 |
| 09:52.51 | Laurynne Chetelat | California | (Davis), 2008 |
| 09:53.79 | Destiny Collins | California | (Great Oak), 2015 |
| 09:56.96 | Kayla Beattie | Illinois | (Woodstock), 2011 |
| 09:58.74 | Allie Ostrander | Alaska | (Kenai Central), 2015 |
| 09:58.77 | Brynn Brown | Texas | (Denton Guyer), 2021 |
| 10:01.14 | Fiona O'Keeffe | California | (Davis), 2015 |
| 10:03.07 | Erin Keogh | Virginia | (McLean Langley), 1987 |
| 10:04.03 | Christine Babcock | California | (Irvine Woodbridge), 2008 |
| 10:04.04 | Jordan Hasay | California | (San Luis Obispo Mission Prep), 2007 |
| 10:04.20 | Cory Schubert | California | (San Jose Del Mar), 1983 |
| 10:05.29 | Jordan Hasay | California | (San Luis Obispo Mission Prep), 2009 |
| 10:05.58 | Erin Keogh | Virginia | (McLean Langley), 1986 |
| 10:07.33 | Claudia Lane | California | (Malibu), 2017 |
| 10:07.56 | Jordan Hasay | California | (San Luis Obispo Mission Prep), 2006 |
*In high school-only 3200m races, and not en route to two miles. May not be perfectly up-to-date.
Equivalent World Bests edit
Outdoor edit
Jakob Ingebrigtsen ran an equivalent of a 7:51.35 3200m in his 2023 world best of 7:54.10 in the two mile run.
Meseret Defar ran an equivalent of an 8:55.45 3200m in her 2007 world best of 8:58.58 in the two mile run.
Indoor edit
Josh Kerr ran an equivalent of a 7:57.89 3200m in his 2024 world best of 8:00.67 in the two mile run.
Genzebe Dibaba ran an equivalent of an 8:57.34 3200m in her 2014 world best of 9:00.48 in the two mile run.
Relays edit
The term "3200 meter relay" usually refers to the 4x800 meter relay.