"What I eat in a day" videos are a trend on several social media platforms where a person describes all the meals and snacks that they eat during a given day, often as part of a given diet. The videos, shared on platforms including Twitter, TikTok and YouTube, become increasingly popular in 2020, with some of them accumulating millions of views, and they are considered a profitable industry for the people making them.[1] Some have raised concerns that the videos may promote an unrealistic standard for healthy eating and contribute to the development of eating disorders.[2]
These videos often feature a montage of the food that the creator eats over the course of the day, sometimes with the associated calorie count of the foods that they describe.[3] Unlike related mukbang videos, however, in which participants eat large amounts of food, the diets described are often restrictive. However, other videos are labeled as "unhealthy" and depict large portion sizes and higher amounts of processed food.[1]
Popularityedit
"What I eat in a day" videos have existed for a long time, especially on YouTube, but they have become much more widespread in recent years.[4] This phenomenon is self-reinforcing because when social media users watch or like these videos they are likely to see more of them in the future.[1] Indeed, some of the most successful videos have tens of millions of view each.[1]
Criticism and controversyedit
Several dieticians and mental health professionals over the impacts that these videos can have, as they can advocate a restrictive style of eating and not "promote body diversity." They have also raised concerns that this trend could contribute to a rise in disordered eating, especially since use of social media is known to increase feelings of negative body image. This trend is particularly prevalent among young adults,[5] which are also the group with the highest vulnerability to eating disorders.[6]
More recently, a portion of these videos have begun to challenge diets and depict more realistic ways of eating in order to reduce the potential consequences of the trend.[7]
^ abcd"Why Everyone's So Obsessed With 'What I Eat In A Day' Videos". HuffPost. 2020-03-04. Retrieved 2021-06-09.
^"Why a dietitian wants you to stop watching 'What I eat in a day' videos". TODAY.com. Retrieved 2021-06-09.
^Kato, Brooke (2020-07-31). "This dangerous TikTok trend could lead to eating disorders, experts say". New York Post. Retrieved 2021-06-09.
^"'What I eat in a day' Instagram posts are growing in popularity, but dietitians say they're dangerous". Business Insider. Retrieved 2021-06-10.
^"The Selfifie Generation: Examining the Relationship Between Social Media Use and Early Adolescent Body Image". UKnowledge.
^"A Population At Risk: College-Aged Females and Eating Disorders". VISTAS Online.
^"TikTokers are making anti-diet 'What I Eat in a Day' videos featuring ice cream, pizza, and pasta". www.msn.com. Retrieved 2021-06-10.
May 04, 2024
what, video, trend, several, social, media, platforms, where, person, describes, meals, snacks, that, they, during, given, often, part, given, diet, videos, shared, platforms, including, twitter, tiktok, youtube, become, increasingly, popular, 2020, with, some. What I eat in a day videos are a trend on several social media platforms where a person describes all the meals and snacks that they eat during a given day often as part of a given diet The videos shared on platforms including Twitter TikTok and YouTube become increasingly popular in 2020 with some of them accumulating millions of views and they are considered a profitable industry for the people making them 1 Some have raised concerns that the videos may promote an unrealistic standard for healthy eating and contribute to the development of eating disorders 2 Contents 1 Format 2 Popularity 3 Criticism and controversy 4 See also 5 ReferencesFormat editThese videos often feature a montage of the food that the creator eats over the course of the day sometimes with the associated calorie count of the foods that they describe 3 Unlike related mukbang videos however in which participants eat large amounts of food the diets described are often restrictive However other videos are labeled as unhealthy and depict large portion sizes and higher amounts of processed food 1 Popularity edit What I eat in a day videos have existed for a long time especially on YouTube but they have become much more widespread in recent years 4 This phenomenon is self reinforcing because when social media users watch or like these videos they are likely to see more of them in the future 1 Indeed some of the most successful videos have tens of millions of view each 1 Criticism and controversy editSeveral dieticians and mental health professionals over the impacts that these videos can have as they can advocate a restrictive style of eating and not promote body diversity They have also raised concerns that this trend could contribute to a rise in disordered eating especially since use of social media is known to increase feelings of negative body image This trend is particularly prevalent among young adults 5 which are also the group with the highest vulnerability to eating disorders 6 More recently a portion of these videos have begun to challenge diets and depict more realistic ways of eating in order to reduce the potential consequences of the trend 7 See also editDieting Social media and psychologyReferences edit a b c d Why Everyone s So Obsessed With What I Eat In A Day Videos HuffPost 2020 03 04 Retrieved 2021 06 09 Why a dietitian wants you to stop watching What I eat in a day videos TODAY com Retrieved 2021 06 09 Kato Brooke 2020 07 31 This dangerous TikTok trend could lead to eating disorders experts say New York Post Retrieved 2021 06 09 What I eat in a day Instagram posts are growing in popularity but dietitians say they re dangerous Business Insider Retrieved 2021 06 10 The Selfifie Generation Examining the Relationship Between Social Media Use and Early Adolescent Body Image UKnowledge A Population At Risk College Aged Females and Eating Disorders VISTAS Online TikTokers are making anti diet What I Eat in a Day videos featuring ice cream pizza and pasta www msn com Retrieved 2021 06 10 Retrieved from https en wikipedia org w index php title 22What I eat in a day 22 video amp oldid 1146353795, wikipedia, wiki, book, books, library,
