Renny Quow (born 25 August 1987) is a Trinidadian male track and field sprinter who specializes in the 400 metres and has made it to both the Olympic and World Finals in the event, a rare feat for athletes from the Caribbean in the 400m. He competes professionally for Adidas. He was born in Tobago. Quow remains the only quarter miler from Trinidad & Tobago to make it to every major 400m finals (Olympics/Worlds/World Jrs/CAC/CARIFTA/Commonwealth Games).
Quow attended South Plains College in Levelland, Texas before turning Professional, becoming the most successful quarter miler in the college's history. His personal best time is 44.53 seconds, achieved at the 2009 World Championships in Athletics in Berlin. Renny Quow has medalled in every major junior/senior championships outside the Olympic Games making him the most decorated 400m runner to come out of Trinidad & Tobago.
renny, quow, born, august, 1987, trinidadian, male, track, field, sprinter, specializes, metres, made, both, olympic, world, finals, event, rare, feat, athletes, from, caribbean, 400m, competes, professionally, adidas, born, tobago, quow, remains, only, quarte. Renny Quow born 25 August 1987 is a Trinidadian male track and field sprinter who specializes in the 400 metres and has made it to both the Olympic and World Finals in the event a rare feat for athletes from the Caribbean in the 400m He competes professionally for Adidas He was born in Tobago Quow remains the only quarter miler from Trinidad amp Tobago to make it to every major 400m finals Olympics Worlds World Jrs CAC CARIFTA Commonwealth Games Renny QuowPersonal informationBorn 1987 08 25 August 25 1987 age 35 Tobago 1 Height1 74 m 5 ft 9 in Weight69 kg 152 lb SportCountry Trinidad and TobagoSportAthleticsEvent s 400mMedal record World Championships2017 London 4 400 m relay2015 Beijing 4 400 m relay2009 Berlin 400 mWorld Indoor Championships2012 Istanbul 4 400 m relayWorld Relays2014 Bahamas 4 400 m relayCommonwealth Games2014 Glasgow 4 400 m relayPan American Games2015 Toronto 4 400 m relayCAC Championships2008 Cali 400 m2011 Mayaguez 400 m2013 Morelia 4 400 m relay2011 Mayaguez 4 400 m relay2008 Cali 4 400 m relayWorld Junior Championships2006 Beijing 400 mCAC Junior Championships U20 2004 Coatzacoalcos 400 m2006 Port of Spain 400 m2006 Port of Spain 4 400 m relayCARIFTA GamesJunior U20 2006 Les Abymes 400 m2005 Bacolet Tobago 400 m2004 Hamilton 4 400 m relay2005 Bacolet Tobago 4 400 m relay2006 Les Abymes 4 400 m relayCARIFTA GamesYouth U17 2003 Port of Spain 400 mQuow attended South Plains College in Levelland Texas before turning Professional becoming the most successful quarter miler in the college s history His personal best time is 44 53 seconds achieved at the 2009 World Championships in Athletics in Berlin Renny Quow has medalled in every major junior senior championships outside the Olympic Games making him the most decorated 400m runner to come out of Trinidad amp Tobago Achievements EditYear Competition Venue Position Event NotesRepresenting Trinidad and Tobago2003 CARIFTA Games U17 Port of Spain Trinidad and Tobago 2nd 400 m 48 974th 4 400 m relay 3 21 772004 CARIFTA Games U20 Hamilton Bermuda 5th 400 m 48 032nd 4 400 m relay 3 12 65Central American and CaribbeanJunior Championships U 20 Coatzacoalcos Mexico 1st 400 m 47 62World Junior Championships Grosseto Italy 12th h 2 400m 47 1911th h 4 400m relay 3 11 332005 CARIFTA Games U20 Bacolet Trinidad and Tobago 1st 400 m 46 612nd 4 400 m relay 3 10 322006 CARIFTA Games U20 Les Abymes Guadeloupe 1st 400 m 46 553rd 4 400 m relay 3 08 99Central American and Caribbean Games Cartagena Colombia 7th sf 400 m 46 302nd 4 400 m relay 3 02 65Central American and CaribbeanJunior Championships U 20 Port of Spain Trinidad and Tobago 1st 400 m 46 142nd 4 400 m relay 3 07 51World Junior Championships Beijing PR China 1st 400 m 45 749th h 4 400 m relay 3 08 272008 Central American and Caribbean Championships Cali Colombia 1st 400 m 45 273rd 4 400 m relay 3 04 122009 World Championships Berlin Germany 3rd 400 m 45 022011 Central American and Caribbean Championships Mayaguez Puerto Rico 1st 400 m 45 442nd 4 400 m relay 3 01 65World Championships Daegu South Korea 13th sf 400 m 45 7212th h 4 400 m relay 3 02 472012 World Indoor Championships Istanbul Turkey 3rd 4 400 m relay 3 06 852013 Central American and Caribbean Championships Morelia Mexico 400 m DNF1st 4 400 m relay 3 02 19World Championships Moscow Russia 6th 4 400 m relay 3 01 742014 Commonwealth Games Glasgow United Kingdom 6th sf 400 m 45 47 3 3rd 4 400 m relay 3 01 512015 IAAF World Relays Nassau Bahamas 7th 4 400 m relay 3 03 10World Championships Beijing China 16th sf 400 m 44 982nd 4 400 m relay 2 58 202017 IAAF World Relays Nassau Bahamas 4th 4 400 m relay 3 03 17World Championships London United Kingdom 32nd h 400 m 45 952018 World Indoor Championships Birmingham United Kingdom 5th h 4 400 m relay 3 05 96Commonwealth Games Gold Coast Australia 19th sf 400 m 47 214th 4 400 m relay 3 02 85References Edit 2018 CWG bio Retrieved 25 April 2018 Disqualified in the semifinal Did not finish in the finalExternal links EditRenny Quow at World Athletics Renny Quow strikes bronze for Trinidad and Tobago Retrieved from https en wikipedia org w index php title Renny Quow amp oldid 1080035663, wikipedia, wiki, book, books, library,
