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Red red

Red red is a Ghanaian dish composed of black-eyed peas, cooked in palm oil or other vegetable oil with plantain.[1] The dish derives its name from the red color it takes on from the red palm oil (zomi) and the fried plantain. Red red typically consists of fish such as tinned mackerel or pilchards, black-eyed peas, Scotch bonnet peppers, onions, oil and tomatoes.[2][3] It is commonly known in Ghana as "kokoo ne beans". Though often served with fish, red red can also be vegetarian.[4] It can be served with fried plantain, avocado, and rice or garri for a complete meal.[5]

Red red
Red red wrapped in katemfe leaves (Thaumatococcus daniellii)
Place of originGhana
Created byGaDangme (or Ga) people
Serving temperatureHot
Main ingredientsblack-eyed peas (beans), tomatoes, onions, palm oil, red chili, pepper, and salt
  •   Media: Red red

See also edit

References edit

  1. ^ Steven J. Salm; Toyin Falola (1 January 2002). Culture and Customs of Ghana. Greenwood Publishing Group. pp. 109–. ISBN 978-0-313-32050-7.
  2. ^ Lonely Planet (1 September 2014). Food Lover's Guide to the World: Experience the Great Global Cuisines. Lonely Planet Publications. pp. 375–. ISBN 978-1-74360-581-3.
  3. ^ "Ghanaian recipe: red-red". Retrieved 2019-05-04.
  4. ^ "How to prepare vegetarian Red Red". Ghana Web. 1 December 2017.
  5. ^ "Akosua Konadu Yiadom writes: 30 nutritional benefits of 'red red'". Citinewsroom. 2019-10-15. Retrieved 2020-06-06.

External links edit

  • Video:The perfect red red recipe

ghanaian, dish, composed, black, eyed, peas, cooked, palm, other, vegetable, with, plantain, dish, derives, name, from, color, takes, from, palm, zomi, fried, plantain, typically, consists, fish, such, tinned, mackerel, pilchards, black, eyed, peas, scotch, bo. Red red is a Ghanaian dish composed of black eyed peas cooked in palm oil or other vegetable oil with plantain 1 The dish derives its name from the red color it takes on from the red palm oil zomi and the fried plantain Red red typically consists of fish such as tinned mackerel or pilchards black eyed peas Scotch bonnet peppers onions oil and tomatoes 2 3 It is commonly known in Ghana as kokoo ne beans Though often served with fish red red can also be vegetarian 4 It can be served with fried plantain avocado and rice or garri for a complete meal 5 Red redRed red wrapped in katemfe leaves Thaumatococcus daniellii Place of originGhanaCreated byGaDangme or Ga peopleServing temperatureHotMain ingredientsblack eyed peas beans tomatoes onions palm oil red chili pepper and salt Media Red redSee also editGhanaian cuisineReferences edit Steven J Salm Toyin Falola 1 January 2002 Culture and Customs of Ghana Greenwood Publishing Group pp 109 ISBN 978 0 313 32050 7 Lonely Planet 1 September 2014 Food Lover s Guide to the World Experience the Great Global Cuisines Lonely Planet Publications pp 375 ISBN 978 1 74360 581 3 Ghanaian recipe red red Retrieved 2019 05 04 How to prepare vegetarian Red Red Ghana Web 1 December 2017 Akosua Konadu Yiadom writes 30 nutritional benefits of red red Citinewsroom 2019 10 15 Retrieved 2020 06 06 External links editVideo The perfect red red recipe nbsp This food related article is a stub You can help Wikipedia by expanding it vte nbsp This Ghana related article is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Red red amp oldid 1212574217, wikipedia, wiki, book, books, library,

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