^Reuben Terrado (September 21, 2014) Nestor Colonia misses meal, peanut power not enough as he makes early exit from weightlifting competition in Asiad. spin.ph
^. Philippine Air Force. Archived from the original on March 5, 2017. Retrieved July 1, 2016.
This biographical article relating to weightlifting in the Philippines is a stub. You can help Wikipedia by expanding it.
nestor, colonia, this, philippine, name, middle, name, maternal, family, name, landag, surname, paternal, family, name, colonia, nestor, landag, colonia, born, february, 1992, flyweight, weightlifter, from, philippines, 2015, asian, championships, placed, thir. In this Philippine name the middle name or maternal family name is Landag and the surname or paternal family name is Colonia Nestor Landag Colonia 1 born February 16 1992 is a flyweight weightlifter from the Philippines He won the 2015 Asian Championships and placed third in the clean and jerk at the 2015 World and 2016 Asian Championships 2 He qualified for the 2016 Summer Olympics 2 He is coached by his uncle Gregorio Colonia who competed at the 1988 Olympics 3 Nestor ColoniaNestor Colonia in 2015Personal informationBorn 1992 02 16 February 16 1992 age 31 Zamboanga CityHeight1 58 m 5 ft 2 in Weight55 kg 121 lb SportSportWeightliftingCoached byGregorio ColoniaMedal record Event 1st 2nd 3rdWorld Championships 0 0 1Asian Championships 1 0 0Southeast Asian Games 0 0 1Total 1 0 2Representing PhilippinesWorld Championships2015 Houston 56 kgAsian Championships2015 Phuket 56 kgSoutheast Asian Games2019 Philippines 67 kgAirman 2nd Class Colonia is also part of the Philippine Air Force weightlifting team together with Hidilyn Diaz 4 References edit nbsp Wikimedia Commons has media related to Nestor Colonia PH weightlifter Nestor Colonia shuts down basher on Facebook Rappler Rappler Inc August 8 2016 Retrieved August 11 2016 a b Nestor COLONIA the sports org Reuben Terrado September 21 2014 Nestor Colonia misses meal peanut power not enough as he makes early exit from weightlifting competition in Asiad spin ph TWO PAF BRONZE MEDALISTS IN A WORLD WEIGHTLIFTING CHAMPIONSHIP PAID A COURTESY CALL TO CG PAF Philippine Air Force Archived from the original on March 5 2017 Retrieved July 1 2016 nbsp This biographical article relating to weightlifting in the Philippines is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Nestor Colonia amp oldid 1174020343, wikipedia, wiki, book, books, library,
