Espen Garnås

Espen Garnås (born 31 December 1994) is a Norwegian football defender who plays as a central defender for Lillestrøm.^[1]

Espen Garnås

Personal information
Full name	Espen Bjørnsen Garnås
Date of birth	(1994-12-31) 31 December 1994 (age 29)
Position(s)	Defender
Team information
Current team	Lillestrøm
Number	4
Youth career
–2009	Nesbyen
2010	Hallingdal
2013–2014	Mjøndalen
Senior career*
Years	Team	Apps	(Gls)
2011–2013	Hallingdal	52	(5)
2014–2017	Kjelsås	57	(9)
2017–2020	Ull/Kisa	62	(11)
2020–	Lillestrøm	98	(8)
*Club domestic league appearances and goals, correct as of 4 December 2023

Career statistics

As of 29 February 2024^[1][2]

Appearances and goals by club, season and competition

Club	Season	League			National cup		Other		Total
		Division	Apps	Goals	Apps	Goals	Apps	Goals	Apps	Goals
Hallingdal	2011	4. divisjon	11	3	0	0	—		11	3
	2012		28	1	0	0	—		28	1
	2013		13	1	3	0	—		16	1
	Total		52	5	3	0	—		55	5
Kjelsås	2014	2. divisjon	1	0	0	0	—		1	0
	2015		17	3	1	0	—		18	3
	2016		24	4	2	1	—		26	5
	2017		15	2	2	0	—		17	2
	Total		57	9	5	1	—		62	10
Ull/Kisa	2017	1. divisjon	7	0	0	0	1^[a]	0	8	0
	2018		19	3	3	0	1^[a]	0	23	3
	2019		24	3	3	0	—		27	3
	2020		12	5	0	0	—		12	5
	Total		62	11	6	0	2	0	70	11
Lillestrøm	2020	1. divisjon	16	1	—		—		16	1
	2021	Eliteserien	27	2	3	1	—		30	3
	2022		28	2	4	0	4^[b]	0	36	2
	2023		27	3	6	0	—		33	3
	2024		0	0	0	0	—		0	0
	Total		98	8	13	1	4	0	115	9
Career total			269	33	27	2	6	0	302	35

1. Appearances in Eliteserien play-offs
2. Appearances in UEFA Europa Conference League

References

1. Espen Garnås at the Norwegian Football Federation (in Norwegian)
2. Espen Garnås at Soccerway