Brendan Brazier (born March 1, 1975) is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete (1998 – 2004). He is the author of The Thrive Diet (2007), Thrive Fitness (2009), and Thrive Foods: 200 Plant-Based Recipes for Peak Health (2011).
Brazier was the winner of the Canadian 50k division of the Harriers Elk/Beaver National Ultramarathon Championships in 2003[1] and the 50 km division of the Toronto Ultra Race in 2006.[2]
Brazier has promoted a vegan diet known as The Thrive Diet which promotes plant-based whole foods and recommends that foods be consumed raw or cooked at using only low temperatures.
The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life (17 December 2007) Da Capo Lifelong Books.
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life (23 December 2008) Da Capo Lifelong Books.
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness (8 December 2009) Da Capo Lifelong Books.
Thrive Foods: 200 Plant-Based Recipes for Peak Health (6 September 2011) Da Capo Lifelong Books. Also, published as-
Whole Foods to Thrive: Nutrient-Dense, Plant-Based Recipes for Peak Health (May 10, 2011) Penguin Canada.
Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes (4 March 2014) Da Capo Lifelong Books.
Thrive Fitness, 2nd Edition: The Program for Peak Mental and Physical Strength—Fueled by Clean, Plant-based, Whole Food Recipes (29 December 2015) Da Capo Lifelong Books.
Thrive, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life (14 February 2017) Da Capo Lifelong Books.
^. Archived from the original on 2009-02-24. Retrieved 2009-12-11.
Further readingedit
Kaminer, Michael. (May/June 2009). "One-on-One with Brendan Brazier". Vegetarian Times. 368, p. 32-33. ISSN 0164-8497
External linksedit
Wikiquote has quotations related to Brendan Brazier.
Official website
Vega home page
April 11, 2024
brendan, brazier, this, article, uses, bare, urls, which, uninformative, vulnerable, link, please, consider, converting, them, full, citations, ensure, article, remains, verifiable, maintains, consistent, citation, style, several, templates, tools, available, . This article uses bare URLs which are uninformative and vulnerable to link rot Please consider converting them to full citations to ensure the article remains verifiable and maintains a consistent citation style Several templates and tools are available to assist in formatting such as reFill documentation and Citation bot documentation September 2022 Learn how and when to remove this template message Brendan Brazier born March 1 1975 is a Canadian former endurance athlete author advocate of a vegan diet and creator of the Vega line of food products and supplements Brazier is a former Ironman triathlete 1998 2004 He is the author of The Thrive Diet 2007 Thrive Fitness 2009 and Thrive Foods 200 Plant Based Recipes for Peak Health 2011 Brendan BrazierBrazier in Venice Beach CAPersonal informationNationalityCanadianBorn 1975 03 01 March 1 1975 age 49 VancouverBrazier was the winner of the Canadian 50k division of the Harriers Elk Beaver National Ultramarathon Championships in 2003 1 and the 50 km division of the Toronto Ultra Race in 2006 2 Brazier has promoted a vegan diet known as The Thrive Diet which promotes plant based whole foods and recommends that foods be consumed raw or cooked at using only low temperatures Contents 1 Selected publications 2 See also 3 References 4 Further reading 5 External linksSelected publications editThe Thrive Diet The Whole Food Way to Lose Weight Reduce Stress and Stay Healthy for Life 17 December 2007 Da Capo Lifelong Books Thrive The Vegan Nutrition Guide to Optimal Performance in Sports and Life 23 December 2008 Da Capo Lifelong Books Thrive Fitness The Vegan Based Training Program for Maximum Strength Health and Fitness 8 December 2009 Da Capo Lifelong Books Thrive Foods 200 Plant Based Recipes for Peak Health 6 September 2011 Da Capo Lifelong Books Also published as Whole Foods to Thrive Nutrient Dense Plant Based Recipes for Peak Health May 10 2011 Penguin Canada Thrive Energy Cookbook 150 Plant Based Whole Food Recipes 4 March 2014 Da Capo Lifelong Books Thrive Fitness 2nd Edition The Program for Peak Mental and Physical Strength Fueled by Clean Plant based Whole Food Recipes 29 December 2015 Da Capo Lifelong Books Thrive 10th Anniversary Edition The Plant Based Whole Foods Way to Staying Healthy for Life 14 February 2017 Da Capo Lifelong Books See also editVegan nutritionReferences edit http pih bc ca results 2003 ultraresults html Toronto Ultra 06 Results OUSer Archived from the original on 2009 02 24 Retrieved 2009 12 11 Further reading editKaminer Michael May June 2009 One on One with Brendan Brazier Vegetarian Times 368 p 32 33 ISSN 0164 8497External links edit nbsp Wikiquote has quotations related to Brendan Brazier Official website Vega home page Retrieved from https en wikipedia org w index php title Brendan Brazier amp oldid 1189877300, wikipedia, wiki, book, books, library,
