This article is about the Cuban dish. For the toy called "boliche", see Cup-and-ball.
Boliche (pronounced [bo'litʃe], also called boliche mechado)[1] is a pot roast dish from Cuban cuisine consisting of eye round beef roast stuffed with ham.[2][3] The stuffed roast is browned in olive oil simmered in water with onions until the meat is soft, and then quartered potatoes added.[4] Additional ingredients can include green peppers and various spices such as coriander, oregano and bay leaf,[a][4] and salt and pepper.[1] During the cooking process, the flavors of the ham and beef intermingle, and the ham can serve to baste the interior of the beef.[3]
Boliche is usually served with white rice, black beans and fried sweet plantains. Other cuts of beef can also be used to prepare the dish, such as beef tenderloin.[6]
^"A favorite dinner choice among Cubans, boliche is a beef roast stuffed with ham, and layered with onions, green peppers, potatoes and spices."[5]
Referencesedit
^ abHarris, Geri Maria (December 28, 2009). "Recipe: Boliche Mechado". Houston Press. Retrieved March 7, 2017.
^MacVeigh, J. (2008). International Cuisine. Cengage Learning. p. 488. ISBN978-1-111-79970-0. Retrieved March 7, 2017.
^ abLinares, R. (2016). Chef Ronaldo's Sabores de Cuba: Diabetes-Friendly Traditional and Nueva Cubano Cuisine. American Diabetes Association. p. pt187. ISBN978-1-58040-656-7.
^ abCox, B.; Jacobs, M. (2016). Eating Cuban: 120 Authentic Recipes from the Streets of Havana to American Shores. Abrams. p. pt134. ISBN978-1-68335-182-5. Retrieved March 7, 2017.
^Go, L. (2003). Let's Go 2004: USA. St. Martin's Press. p. 512. ISBN9780312320065.
^Verlinden, J. (2014). To Cook Is to Love: Nuevo Cuban: Lighter, Healthier Latin Recipes. Langdon Street Press. p. 128. ISBN978-1-62652-526-9. Retrieved March 7, 2017.
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boliche, this, article, about, cuban, dish, called, boliche, ball, pronounced, litʃe, also, called, boliche, mechado, roast, dish, from, cuban, cuisine, consisting, round, beef, roast, stuffed, with, stuffed, roast, browned, olive, simmered, water, with, onion. This article is about the Cuban dish For the toy called boliche see Cup and ball Boliche pronounced bo litʃe also called boliche mechado 1 is a pot roast dish from Cuban cuisine consisting of eye round beef roast stuffed with ham 2 3 The stuffed roast is browned in olive oil simmered in water with onions until the meat is soft and then quartered potatoes added 4 Additional ingredients can include green peppers and various spices such as coriander oregano and bay leaf a 4 and salt and pepper 1 During the cooking process the flavors of the ham and beef intermingle and the ham can serve to baste the interior of the beef 3 BolicheA plate of boliche with yellow rice and plantainsTypeStuffed pot roastPlace of originCubaAssociated cuisineCuban cuisineServing temperatureWarmMain ingredientsBeef round roast ham Boliche is usually served with white rice black beans and fried sweet plantains Other cuts of beef can also be used to prepare the dish such as beef tenderloin 6 See also edit nbsp Food portal List of sausage dishes List of stuffed dishesNotes edit A favorite dinner choice among Cubans boliche is a beef roast stuffed with ham and layered with onions green peppers potatoes and spices 5 References edit a b Harris Geri Maria December 28 2009 Recipe Boliche Mechado Houston Press Retrieved March 7 2017 MacVeigh J 2008 International Cuisine Cengage Learning p 488 ISBN 978 1 111 79970 0 Retrieved March 7 2017 a b Linares R 2016 Chef Ronaldo s Sabores de Cuba Diabetes Friendly Traditional and Nueva Cubano Cuisine American Diabetes Association p pt187 ISBN 978 1 58040 656 7 a b Cox B Jacobs M 2016 Eating Cuban 120 Authentic Recipes from the Streets of Havana to American Shores Abrams p pt134 ISBN 978 1 68335 182 5 Retrieved March 7 2017 Go L 2003 Let s Go 2004 USA St Martin s Press p 512 ISBN 9780312320065 Verlinden J 2014 To Cook Is to Love Nuevo Cuban Lighter Healthier Latin Recipes Langdon Street Press p 128 ISBN 978 1 62652 526 9 Retrieved March 7 2017 nbsp This Cuban cuisine related article is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Boliche amp oldid 1217639076, wikipedia, wiki, book, books, library,
