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300 metres

October 21, 2023

The 300 metres is an uncommon (meaning not on an Olympic or World Championship program) sprinting event in track and field competitions.

Start (green) and end (red) points of a 300-metre race, marked on a running track.

All-time top 25 Edit

  • + = en route to 400 m performance
  • i = indoor performance
  • A = affected by altitude
  • OT = oversized track (> 200 m in circumference)
  • h = hand timing

Men (outdoor) Edit

  • Correct as of February 2023.[1][2]
Rank Time Athlete Nation Date Place Ref
1 30.81 Wayde van Niekerk   South Africa 28 June 2017 Ostrava [3]
2 30.85 A Michael Johnson   United States 24 March 2000 Pretoria
3 30.97 Usain Bolt   Jamaica 27 May 2010 Ostrava [4]
4 31.20+ Kirani James   Grenada 14 August 2016 Rio de Janeiro [5]
LaShawn Merritt   United States
6 31.44 Isaac Makwala   Botswana 28 June 2017 Ostrava [3]
7 31.48 Roberto Hernández   Cuba 3 September 1990 Jerez de la Frontera [6]
Danny Everett   United States [7]
9 31.52 Steven Gardiner   Bahamas 12 May 2022 Ponce [8]
10 31.54 Letsile Tebogo   Botswana 18 February 2023 Pretoria [9]
11 31.56 Douglas Walker   Great Britain 19 July 1998 Gateshead
12 31.58+ Jeremy Wariner   United States 31 August 2007 Osaka [10]
13 31.61 Anthuan Maybank   United States 13 July 1996 Durham
Clarence Munyai   South Africa 28 June 2017 Ostrava [3]
15 31.64 Tony McQuay   United States 11 June 2016 Kingston
16 31.67 John Regis   Great Britain 17 July 1992 Gateshead
17 31.70 Kirk Baptiste   United States 18 August 1984 London
18 31.73 Thomas Jefferson   United States 22 August 1987 London
19 31.74 Gabriel Tiacoh   Ivory Coast 6 August 1986 A Coruña
20 31.77 Tyler Christopher   Canada 20 May 2004 Sainte Anne
21 31.80 Pavel Maslák   Czech Republic 28 June 2017 Ostrava [11]
22 31.81 Gil Roberts   United States 11 June 2016 Kingston
Vernon Norwood   United States 12 May 2022 Ponce [12]
24 31.82 Steve Lewis   United States 17 July 1992 Gateshead
25 31.87 Mark Richardson   Great Britain 19 July 1998 Gateshead
Jonathan Borlée   Belgium 5 July 2012 Naimette-Xhovémont

Notes Edit

Below is a list of other times equal or superior to 31.87:

Men (indoor) Edit

Rank Time Athlete Nation Date Place Ref
1 31.56 Steven Gardiner   Bahamas 27 January 2022 Columbia
2 31.87 A Noah Lyles   United States 3 March 2017 Albuquerque [16]
3 31.88 Wallace Spearmon   United States 9 February 2006 Fayetteville
4 31.92 A Paul Dedewo   United States 3 March 2017 Albuquerque
5 31.94 Kerron Clement   United States 9 February 2006 Fayetteville
LaShawn Merritt   United States 9 February 2006 Fayetteville
7 31.97 Bralon Taplin   Grenada 13 February 2017 Ostrava
8 31.99 Jacory Patterson   United States 14 January 2022 Clemson
9 32.10 Jereem Richards   Trinidad & Tobago 9 February 2018 Boston
10 32.15 Pavel Maslák   Czech Republic 8 February 2014 Gent
11 32.19 Robson Caetano da Silva   Brazil 23 February 1989 Karlsruhe
12 32.32 Torrin Lawrence   United States 21 January 2010 Blacksburg
13 32.35 Rai Benjamin   United States 7 February 2020 New York
14 32.36 Frank Fredericks   Namibia 27 February 2003 Karlsruhe
15 32.37 Lalonde Gordon   Trinidad & Tobago 3 February 2017 New York
16 32.38 Greg Nixon   United States 9 February 2009 Liévin
17 32.39 Óscar Husillos   Spain 19 January 2018 Salamanca
18 32.40 Matthew Boling   United States 13 January 2023 Clemson
19 32.42 Kahmari Montgomery   United States 11 February 2022 Louisville
20 32.46 A Dontavius Wright   United States 3 March 2017 Albuquerque
32.46 James Benson II   United States 12 January 2023 Fayetteville
22 32.47 Leslie Djhone   France 4 March 2010 Liévin
Karsten Warholm   Norway 27 February 2021 Bærum
24 32.48 Lance Lang   United States 12 January 2023 Fayetteville
25 32.51 Antonio McKay   United States 31 January 1987 Stuttgart

Notes Edit

Below is a list of other times equal or superior to 32.51:

Women (outdoor) Edit

Rank Time Athlete Nation Date Place Ref
1 34.14+ Marita Koch   East Germany 6 October 1985 Canberra [19]
2 34.41 Shaunae Miller-Uibo   Bahamas 20 June 2019 Ostrava [20]
3 34.6h Rita Wilden   West Germany 18 August 1975 Dortmund
4 34.60 A Beatrice Masilingi   Namibia 18 February 2023 Pretoria [21]
5 34.94+ Sydney McLaughlin-Levrone   United States 9 June 2023 Paris [22]
6 34.95+ Jarmila Kratochvílová   Czechoslovakia 18 August 1982 Zürich [23]
7 35.00+ Marie-José Pérec   France 27 August 1991 Tokyo [24]
8 35.01+ Olga Bryzgina   Ukraine 6 October 1985 Canberra [25]
9 35.16 Marileidy Paulino   Dominican Republic 17 March 2023 Carolina [26]
10 35.24+ Tatána Kocembová   Czechoslovakia 10 August 1983 Helsinki [27]
11 35.30 A Ana Guevara   Mexico 3 May 2003 Mexico City
12 35.45 i Irina Privalova   Russia 17 January 1993 Moscow
13 35.46 Kathy Cook   Great Britain 18 August 1984 London
Chandra Cheeseborough   United States 18 August 1984 London
15 35.47+ Valerie Brisco-Hooks   United States 26 September 1988 Seoul [28]
16 35.48 i OT Svetlana Goncharenko   Russia 4 February 1998 Tampere
17 35.54 i Abby Steiner   United States 11 February 2023 New York City [29]
18 35.63+ Sanya Richards-Ross   United States 18 August 2009 Berlin [30]
19 35.69 i Patricia Hall   Jamaica 14 February 2012 Liévin [31]
20 35.70 Irena Szewinska   Poland 4 July 1975 London
Léa Sprunger    Switzerland 25 May 2017 Langenthal [32]
22 35.71 Donna Fraser   Great Britain 28 August 2000 Gateshead
35.71 i Quanera Hayes   United States 7 January 2017 Clemson [33]
24 35.73+ Novlene Williams-Mills   Jamaica 29 August 2007 Osaka [34]
35.73 i Gabrielle Thomas   United States 13 February 2021 New York City [35]

Notes Edit

Below is a list of other times equal or superior to 35.73:

Women (indoor) Edit

Rank Time Athlete Nation Date Place Ref
1 35.45 Irina Privalova   Russia 16 January 1993 Moscow
Shaunae Miller-Uibo   Bahamas 2 February 2018 New York
3 35.54 Abby Steiner   United States 10 February 2023 New York
4 35.69 Patricia Hall-Pritchett   Jamaica 13 February 2012 Liévin
5 35.71 Quanera Hayes   United States 6 January 2017 Clemson
6 35.73 Gabby Thomas   United States 12 February 2021 Staten Island
7 35.83 A Merlene Ottey   Jamaica 13 March 1981 Pocatello
8 35.95 Brittany Brown   United States 22 February 2019 Staten Island
9 35.99 Lynna Irby-Jackson   United States 12 February 2021 Staten Island
10 36.12 Sydney McLaughlin-Levrone   United States 7 December 2017 Bloomington
Talitha Diggs   United States 13 January 2023 Clemson
12 36.15 A Phyllis Francis   United States 3 March 2017 Albuquerque
13 36.18 A Joanna Atkins   United States 3 March 2017 Albuquerque
14 36.20 Natalia Kaczmarek   Poland 4 February 2022 Spala
15 36.25 Natasha Hastings   United States 13 February 2016 Boston
16 36.27 Ashley Spencer   United States 10 February 2017 New York
17 36.30 Olesya Krasnomovets   Russia 6 January 2006 Yekaterinburg
18 36.33 Allyson Felix   United States 8 February 2007 Fayetteville
Amantle Montsho   Botswana 4 March 2010 Liévin
20 36.38 Antonina Krivoshapka   Russia 31 January 2009 Moscow
21 36.41 Bianca Knight   United States 11 February 2011 Fayetteville
Anna Kiełbasińska   Poland 3 February 2023 Brighton
23 36.42 Deedee Trotter   United States 8 February 2007 Fayetteville
24 36.45 Shalonda Solomon   United States 12 February 2009 Fayetteville
25 36.46 Floria Guei   France 20 February 2016 Metz

Notes Edit

Below is a list of other times equal or superior to 36.46:

References Edit

  1. ^ "All-time men's best 300m". alltime-athletics.com. 15 January 2017. Retrieved 23 January 2017.
  2. ^ "All-time men's best 300m en route to 400m". alltime-athletics.com. 9 September 2021. Retrieved 24 September 2021.
  3. ^ a b c Bob Ramsak (28 June 2017). "Van Niekerk breaks 300m world best in Ostrava". IAAF. Retrieved 29 June 2017.
  4. ^ (PDF). www.zlatatretra.cz. 27 May 2010. Archived from the original (PDF) on 3 March 2016. Retrieved 23 January 2017.
  5. ^ "Stride Length vs Stride Frequency in the 400 Metres". Žiga P. Škraba. 1 September 2016. Retrieved 27 March 2018.
  6. ^ "Danny Everett 300m 31.48 RM 3-Sep-1990". 15 March 2008. Retrieved 28 January 2017.
  7. ^ "Danny Everett 300m 31.48 RM 3-Sep-1990". 15 March 2008. Retrieved 28 January 2017.
  8. ^ Javier Clavelo Robinson (13 May 2022). "Crouser crushes world lead and Johnson gets shock win in Ponce". World Athletics. Retrieved 31 May 2022.
  9. ^ Anthony Foster (18 February 2023). "BOTSWANA'S LETSILE TEBOGO EMERGES AS THIRD FASTEST MAN IN AFRICAN HISTORY WITH 300M WIN". trackalerts.com. Retrieved 3 March 2023.
  10. ^ "All-time men's best 300m en route to 400m". alltime-athletics.com. 8 January 2017. Retrieved 31 January 2017.
  11. ^ (PDF). zlatatretra.cz. 28 June 2017. Archived from the original (PDF) on 30 August 2019. Retrieved 29 June 2017.
  12. ^ Javier Clavelo Robinson (13 May 2022). "Crouser crushes world lead and Johnson gets shock win in Ponce". World Athletics. Retrieved 31 May 2022.
  13. ^ "All-time men's best 300m". alltime-athletics.com. 15 January 2017. Retrieved 23 January 2017.
  14. ^ "All-time men's best 300m en route to 400m". alltime-athletics.com. 9 September 2021. Retrieved 24 September 2021.
  15. ^ "World alltime indoor list men 300m". www.tilastopaja.eu. Retrieved 16 October 2023.
  16. ^ "Gwen Berry, Noah Lyles break world indoor records". foxsports.com. 4 March 2017. Retrieved 4 March 2017.
  17. ^ "All-time women's best 300m". alltime-athletics.com. 15 January 2017. Retrieved 23 January 2017.
  18. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 9 September 2019. Retrieved 24 September 2021.
  19. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 30 January 2017. Retrieved 30 January 2017.
  20. ^ Bob Ramsak (20 June 2019). "Miller-Uibo breaks 300m world best, Lasitskene tops 2.06m and Kirt joins 90-metre club in Ostrava". IAAF. Retrieved 25 June 2019.
  21. ^ "MASILINGI & COETZEE BREAK 300M RECORDS". newtonagency.co.za. 22 February 2023. Retrieved 12 June 2023.
  22. ^ "2023 Meeting de Paris - Women's 400m Race Analysis" (PDF). sportresult.com. 9 June 2023. Retrieved 12 June 2023.
  23. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 30 January 2017. Retrieved 30 January 2017.
  24. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 30 January 2017. Retrieved 30 January 2017.
  25. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 30 January 2017. Retrieved 30 January 2017.
  26. ^ Gary Smith (18 March 2023). "Steven Gardiner and Marileidy Paulino win fast 300m in Puerto Rico". world-track.org. Retrieved 12 June 2023.
  27. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 30 January 2017. Retrieved 30 January 2017.
  28. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 30 January 2017. Retrieved 30 January 2017.
  29. ^ "Abby Steiner breaks American 300m indoor record at Millrose Games". budapestgrid.com. 12 February 2023. Retrieved 16 February 2023.
  30. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 30 January 2017. Retrieved 30 January 2017.
  31. ^ (PDF). www.meeting-pasdecalais.com. 14 February 2012. Archived from the original (PDF) on 11 April 2015. Retrieved 23 January 2017.
  32. ^ "Lea Sprunger und Kariem Hussein brillieren mit Schweizer Allzeit-Bestleistungen" (in German). Swiss Athletics. 25 May 2017. Retrieved 26 May 2017.
  33. ^ Alfons Juck (8 January 2017). "Quanera Hayes runs 35.71 for new U.S. 300 meter record!". runblogrun.com. Retrieved 23 January 2017.
  34. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 30 January 2017. Retrieved 30 January 2017.
  35. ^ John Mulkeen (14 February 2021). "Area records tumble at New Balance Indoor Grand Prix". World Athletics. Retrieved 24 February 2021.
  36. ^ "All-time women's best 300m". alltime-athletics.com. 15 January 2017. Retrieved 23 January 2017.
  37. ^ "All-time women's best 300m en route to 400m". alltime-athletics.com. 9 September 2019. Retrieved 24 September 2021.

October 21, 2023
metres, uncommon, meaning, olympic, world, championship, program, sprinting, event, track, field, competitions, start, green, points, metre, race, marked, running, track, contents, time, outdoor, notes, indoor, notes, women, outdoor, notes, women, indoor, note. The 300 metres is an uncommon meaning not on an Olympic or World Championship program sprinting event in track and field competitions Start green and end red points of a 300 metre race marked on a running track Contents 1 All time top 25 1 1 Men outdoor 1 1 1 Notes 1 2 Men indoor 1 2 1 Notes 1 3 Women outdoor 1 3 1 Notes 1 4 Women indoor 1 4 1 Notes 2 ReferencesAll time top 25 Edit en route to 400 m performance i indoor performance A affected by altitude OT oversized track gt 200 m in circumference h hand timingMen outdoor Edit Correct as of February 2023 1 2 Rank Time Athlete Nation Date Place Ref1 30 81 Wayde van Niekerk nbsp South Africa 28 June 2017 Ostrava 3 2 30 85 A Michael Johnson nbsp United States 24 March 2000 Pretoria3 30 97 Usain Bolt nbsp Jamaica 27 May 2010 Ostrava 4 4 31 20 Kirani James nbsp Grenada 14 August 2016 Rio de Janeiro 5 LaShawn Merritt nbsp United States6 31 44 Isaac Makwala nbsp Botswana 28 June 2017 Ostrava 3 7 31 48 Roberto Hernandez nbsp Cuba 3 September 1990 Jerez de la Frontera 6 Danny Everett nbsp United States 7 9 31 52 Steven Gardiner nbsp Bahamas 12 May 2022 Ponce 8 10 31 54 Letsile Tebogo nbsp Botswana 18 February 2023 Pretoria 9 11 31 56 Douglas Walker nbsp Great Britain 19 July 1998 Gateshead12 31 58 Jeremy Wariner nbsp United States 31 August 2007 Osaka 10 13 31 61 Anthuan Maybank nbsp United States 13 July 1996 DurhamClarence Munyai nbsp South Africa 28 June 2017 Ostrava 3 15 31 64 Tony McQuay nbsp United States 11 June 2016 Kingston16 31 67 John Regis nbsp Great Britain 17 July 1992 Gateshead17 31 70 Kirk Baptiste nbsp United States 18 August 1984 London18 31 73 Thomas Jefferson nbsp United States 22 August 1987 London19 31 74 Gabriel Tiacoh nbsp Ivory Coast 6 August 1986 A Coruna20 31 77 Tyler Christopher nbsp Canada 20 May 2004 Sainte Anne21 31 80 Pavel Maslak nbsp Czech Republic 28 June 2017 Ostrava 11 22 31 81 Gil Roberts nbsp United States 11 June 2016 KingstonVernon Norwood nbsp United States 12 May 2022 Ponce 12 24 31 82 Steve Lewis nbsp United States 17 July 1992 Gateshead25 31 87 Mark Richardson nbsp Great Britain 19 July 1998 GatesheadJonathan Borlee nbsp Belgium 5 July 2012 Naimette XhovemontNotes Edit Below is a list of other times equal or superior to 31 87 Wayde Van Niekerk also ran 31 03 2016 31 04 2016 and 31 63 2015 LaShawn Merritt also ran 31 23 2016 31 30 2009 31 31 2006 31 53 2015 31 68 2007 Michael Johnson also ran 31 55 1995 31 56 1994 31 64 1996 31 66 1999 31 72 1993 Steven Gardiner also ran 31 56 i 2022 31 59 2023 31 83 2020 Roberto Hernandez also ran 31 69 1990 Isaac Makwala also ran 31 77 2018 Jeremy Wariner also ran 31 72 2008 Men indoor Edit Correct as of October 2023 13 14 15 Rank Time Athlete Nation Date Place Ref1 31 56 Steven Gardiner nbsp Bahamas 27 January 2022 Columbia2 31 87 A Noah Lyles nbsp United States 3 March 2017 Albuquerque 16 3 31 88 Wallace Spearmon nbsp United States 9 February 2006 Fayetteville4 31 92 A Paul Dedewo nbsp United States 3 March 2017 Albuquerque5 31 94 Kerron Clement nbsp United States 9 February 2006 FayettevilleLaShawn Merritt nbsp United States 9 February 2006 Fayetteville7 31 97 Bralon Taplin nbsp Grenada 13 February 2017 Ostrava8 31 99 Jacory Patterson nbsp United States 14 January 2022 Clemson9 32 10 Jereem Richards nbsp Trinidad amp Tobago 9 February 2018 Boston10 32 15 Pavel Maslak nbsp Czech Republic 8 February 2014 Gent11 32 19 Robson Caetano da Silva nbsp Brazil 23 February 1989 Karlsruhe12 32 32 Torrin Lawrence nbsp United States 21 January 2010 Blacksburg13 32 35 Rai Benjamin nbsp United States 7 February 2020 New York14 32 36 Frank Fredericks nbsp Namibia 27 February 2003 Karlsruhe15 32 37 Lalonde Gordon nbsp Trinidad amp Tobago 3 February 2017 New York16 32 38 Greg Nixon nbsp United States 9 February 2009 Lievin17 32 39 oscar Husillos nbsp Spain 19 January 2018 Salamanca18 32 40 Matthew Boling nbsp United States 13 January 2023 Clemson19 32 42 Kahmari Montgomery nbsp United States 11 February 2022 Louisville20 32 46 A Dontavius Wright nbsp United States 3 March 2017 Albuquerque32 46 James Benson II nbsp United States 12 January 2023 Fayetteville22 32 47 Leslie Djhone nbsp France 4 March 2010 LievinKarsten Warholm nbsp Norway 27 February 2021 Baerum24 32 48 Lance Lang nbsp United States 12 January 2023 Fayetteville25 32 51 Antonio McKay nbsp United States 31 January 1987 StuttgartNotes Edit Below is a list of other times equal or superior to 32 51 Stephen Gardiner also ran 32 06 2022 32 26 2019 and 32 51 2018 Noah Lyles also ran 32 16 2017 Pavel Maslak also ran 32 19 2017 Jacory Patterson also 32 28 2020 and 32 49 2019 Paul Dedewo also ran 32 38 2017 Lalonde Gordon also ran 32 47 in 2014 and in 2017 and ran 32 48 2013 Bralon Taplin also ran 32 49 2019 and 32 50 2018 Women outdoor Edit Correct as of June 2023 17 18 Rank Time Athlete Nation Date Place Ref1 34 14 Marita Koch nbsp East Germany 6 October 1985 Canberra 19 2 34 41 Shaunae Miller Uibo nbsp Bahamas 20 June 2019 Ostrava 20 3 34 6h Rita Wilden nbsp West Germany 18 August 1975 Dortmund4 34 60 A Beatrice Masilingi nbsp Namibia 18 February 2023 Pretoria 21 5 34 94 Sydney McLaughlin Levrone nbsp United States 9 June 2023 Paris 22 6 34 95 Jarmila Kratochvilova nbsp Czechoslovakia 18 August 1982 Zurich 23 7 35 00 Marie Jose Perec nbsp France 27 August 1991 Tokyo 24 8 35 01 Olga Bryzgina nbsp Ukraine 6 October 1985 Canberra 25 9 35 16 Marileidy Paulino nbsp Dominican Republic 17 March 2023 Carolina 26 10 35 24 Tatana Kocembova nbsp Czechoslovakia 10 August 1983 Helsinki 27 11 35 30 A Ana Guevara nbsp Mexico 3 May 2003 Mexico City12 35 45 i Irina Privalova nbsp Russia 17 January 1993 Moscow13 35 46 Kathy Cook nbsp Great Britain 18 August 1984 LondonChandra Cheeseborough nbsp United States 18 August 1984 London15 35 47 Valerie Brisco Hooks nbsp United States 26 September 1988 Seoul 28 16 35 48 i OT Svetlana Goncharenko nbsp Russia 4 February 1998 Tampere17 35 54 i Abby Steiner nbsp United States 11 February 2023 New York City 29 18 35 63 Sanya Richards Ross nbsp United States 18 August 2009 Berlin 30 19 35 69 i Patricia Hall nbsp Jamaica 14 February 2012 Lievin 31 20 35 70 Irena Szewinska nbsp Poland 4 July 1975 LondonLea Sprunger nbsp Switzerland 25 May 2017 Langenthal 32 22 35 71 Donna Fraser nbsp Great Britain 28 August 2000 Gateshead35 71 i Quanera Hayes nbsp United States 7 January 2017 Clemson 33 24 35 73 Novlene Williams Mills nbsp Jamaica 29 August 2007 Osaka 34 35 73 i Gabrielle Thomas nbsp United States 13 February 2021 New York City 35 Notes Edit Below is a list of other times equal or superior to 35 73 Marita Koch also ran 34 66 1984 Jarmila Kratochvilova also ran 35 06 1983 Marileidy Paulino also ran 35 40 2023 Shaunae Miller Uibo also ran 35 45 i 2018 35 61 2022 35 71 i 2017 and 35 71 2022 Olga Bryzgina also ran 35 47 1988 Kathy Cook also ran 35 51 1983 Svetlana Goncharenko also ran 35 69 i OT 1999 Women indoor Edit Correct as of October 2023 36 37 Rank Time Athlete Nation Date Place Ref1 35 45 Irina Privalova nbsp Russia 16 January 1993 MoscowShaunae Miller Uibo nbsp Bahamas 2 February 2018 New York3 35 54 Abby Steiner nbsp United States 10 February 2023 New York4 35 69 Patricia Hall Pritchett nbsp Jamaica 13 February 2012 Lievin5 35 71 Quanera Hayes nbsp United States 6 January 2017 Clemson6 35 73 Gabby Thomas nbsp United States 12 February 2021 Staten Island7 35 83 A Merlene Ottey nbsp Jamaica 13 March 1981 Pocatello8 35 95 Brittany Brown nbsp United States 22 February 2019 Staten Island9 35 99 Lynna Irby Jackson nbsp United States 12 February 2021 Staten Island10 36 12 Sydney McLaughlin Levrone nbsp United States 7 December 2017 BloomingtonTalitha Diggs nbsp United States 13 January 2023 Clemson12 36 15 A Phyllis Francis nbsp United States 3 March 2017 Albuquerque13 36 18 A Joanna Atkins nbsp United States 3 March 2017 Albuquerque14 36 20 Natalia Kaczmarek nbsp Poland 4 February 2022 Spala15 36 25 Natasha Hastings nbsp United States 13 February 2016 Boston16 36 27 Ashley Spencer nbsp United States 10 February 2017 New York17 36 30 Olesya Krasnomovets nbsp Russia 6 January 2006 Yekaterinburg18 36 33 Allyson Felix nbsp United States 8 February 2007 FayettevilleAmantle Montsho nbsp Botswana 4 March 2010 Lievin20 36 38 Antonina Krivoshapka nbsp Russia 31 January 2009 Moscow21 36 41 Bianca Knight nbsp United States 11 February 2011 FayettevilleAnna Kielbasinska nbsp Poland 3 February 2023 Brighton23 36 42 Deedee Trotter nbsp United States 8 February 2007 Fayetteville24 36 45 Shalonda Solomon nbsp United States 12 February 2009 Fayetteville25 36 46 Floria Guei nbsp France 20 February 2016 MetzNotes Edit Below is a list of other times equal or superior to 36 46 Shaunae Miller Uibo also ran 35 71 2017 36 10 2014 and 36 40 2014 Abby Steiner also ran 35 80 2017 Gabby Thomas also ran 35 92 2021 35 98 2019 36 21 2022 and 36 31 2023 Brittany Brown also ran 36 13 2023 and 36 30 2019 Natalia Kaczmarek also ran 36 25 2023 Talitha Diggs also ran 36 37 2022 Antonina Krivoshapka also ran 36 42 2012 Lynna Irby Jackson also ran 36 42 2022 References Edit All time men s best 300m alltime athletics com 15 January 2017 Retrieved 23 January 2017 All time men s best 300m en route to 400m alltime athletics com 9 September 2021 Retrieved 24 September 2021 a b c Bob Ramsak 28 June 2017 Van Niekerk breaks 300m world best in Ostrava IAAF Retrieved 29 June 2017 300 Metres Results PDF www zlatatretra cz 27 May 2010 Archived from the original PDF on 3 March 2016 Retrieved 23 January 2017 Stride Length vs Stride Frequency in the 400 Metres Ziga P Skraba 1 September 2016 Retrieved 27 March 2018 Danny Everett 300m 31 48 RM 3 Sep 1990 15 March 2008 Retrieved 28 January 2017 Danny Everett 300m 31 48 RM 3 Sep 1990 15 March 2008 Retrieved 28 January 2017 Javier Clavelo Robinson 13 May 2022 Crouser crushes world lead and Johnson gets shock win in Ponce World Athletics Retrieved 31 May 2022 Anthony Foster 18 February 2023 BOTSWANA S LETSILE TEBOGO EMERGES AS THIRD FASTEST MAN IN AFRICAN HISTORY WITH 300M WIN trackalerts com Retrieved 3 March 2023 All time men s best 300m en route to 400m alltime athletics com 8 January 2017 Retrieved 31 January 2017 300m Results PDF zlatatretra cz 28 June 2017 Archived from the original PDF on 30 August 2019 Retrieved 29 June 2017 Javier Clavelo Robinson 13 May 2022 Crouser crushes world lead and Johnson gets shock win in Ponce World Athletics Retrieved 31 May 2022 All time men s best 300m alltime athletics com 15 January 2017 Retrieved 23 January 2017 All time men s best 300m en route to 400m alltime athletics com 9 September 2021 Retrieved 24 September 2021 World alltime indoor list men 300m www tilastopaja eu Retrieved 16 October 2023 Gwen Berry Noah Lyles break world indoor records foxsports com 4 March 2017 Retrieved 4 March 2017 All time women s best 300m alltime athletics com 15 January 2017 Retrieved 23 January 2017 All time women s best 300m en route to 400m alltime athletics com 9 September 2019 Retrieved 24 September 2021 All time women s best 300m en route to 400m alltime athletics com 30 January 2017 Retrieved 30 January 2017 Bob Ramsak 20 June 2019 Miller Uibo breaks 300m world best Lasitskene tops 2 06m and Kirt joins 90 metre club in Ostrava IAAF Retrieved 25 June 2019 MASILINGI amp COETZEE BREAK 300M RECORDS newtonagency co za 22 February 2023 Retrieved 12 June 2023 2023 Meeting de Paris Women s 400m Race Analysis PDF sportresult com 9 June 2023 Retrieved 12 June 2023 All time women s best 300m en route to 400m alltime athletics com 30 January 2017 Retrieved 30 January 2017 All time women s best 300m en route to 400m alltime athletics com 30 January 2017 Retrieved 30 January 2017 All time women s best 300m en route to 400m alltime athletics com 30 January 2017 Retrieved 30 January 2017 Gary Smith 18 March 2023 Steven Gardiner and Marileidy Paulino win fast 300m in Puerto Rico world track org Retrieved 12 June 2023 All time women s best 300m en route to 400m alltime athletics com 30 January 2017 Retrieved 30 January 2017 All time women s best 300m en route to 400m alltime athletics com 30 January 2017 Retrieved 30 January 2017 Abby Steiner breaks American 300m indoor record at Millrose Games budapestgrid com 12 February 2023 Retrieved 16 February 2023 All time women s best 300m en route to 400m alltime athletics com 30 January 2017 Retrieved 30 January 2017 300 Metres Results PDF www meeting pasdecalais com 14 February 2012 Archived from the original PDF on 11 April 2015 Retrieved 23 January 2017 Lea Sprunger und Kariem Hussein brillieren mit Schweizer Allzeit Bestleistungen in German Swiss Athletics 25 May 2017 Retrieved 26 May 2017 Alfons Juck 8 January 2017 Quanera Hayes runs 35 71 for new U S 300 meter record runblogrun com Retrieved 23 January 2017 All time women s best 300m en route to 400m alltime athletics com 30 January 2017 Retrieved 30 January 2017 John Mulkeen 14 February 2021 Area records tumble at New Balance Indoor Grand Prix World Athletics Retrieved 24 February 2021 All time women s best 300m alltime athletics com 15 January 2017 Retrieved 23 January 2017 All time women s best 300m en route to 400m alltime athletics com 9 September 2019 Retrieved 24 September 2021 Retrieved from https en wikipedia org w index php title 300 metres amp oldid 1180697555, wikipedia, wiki, book, books, library,

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