Tubaani also referred to as steamed black-eyed peas' pudding is a popular Ghanaian dish that is commonly eaten in the northern regions and Zongo communities of Ghana. The dish consists of a paste made from the flour of black-eyed peas and water which is then cooked after being first wrapped in the sweet-tasting, aromatic leaves of the Marantaceous herb Thaumatococcus daniellii and served with gravy or pepper and sliced onions tossed in hot vegetable oil.[1][2][3][4]
tubaani, also, referred, steamed, black, eyed, peas, pudding, popular, ghanaian, dish, that, commonly, eaten, northern, regions, zongo, communities, ghana, dish, consists, paste, made, from, flour, black, eyed, peas, water, which, then, cooked, after, being, f. Tubaani also referred to as steamed black eyed peas pudding is a popular Ghanaian dish that is commonly eaten in the northern regions and Zongo communities of Ghana The dish consists of a paste made from the flour of black eyed peas and water which is then cooked after being first wrapped in the sweet tasting aromatic leaves of the Marantaceous herb Thaumatococcus daniellii and served with gravy or pepper and sliced onions tossed in hot vegetable oil 1 2 3 4 TubaaniTubaani wrapped in Thaumatococcus danielliiPlace of originGhanaCreated byNorthern Region Ghana Serving temperatureHotMain ingredientsblack eyed peas beans waterNutrients editIt contains proteins iron vitamin B9 and soluble fibre as it is made from beans 5 See also editMoin moin a similar Nigerian dishReferences edit Ghana Food amp Drinks www ghanaweb com Retrieved 2020 05 17 NEWS miczd gov gh Retrieved 2020 05 17 Tuo Zaafi and Tubaani 18 Junction Spintex Road Accra 2020 www findglocal com Retrieved 2020 05 17 Health benefits of tubaani tumbaani Zongo Republic 2020 02 20 Retrieved 2020 06 06 NEWS miczd gov gh Retrieved 2020 06 06 nbsp This Ghanaian cuisine related article is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Tubaani amp oldid 1210947197, wikipedia, wiki, book, books, library,
