Soy nuts are soybeans soaked in water, drained, and then baked or roasted.[1] They can be used in place of nuts and are high in protein and dietary fiber.[2] Soy nuts along with various soy products are common in vegan and plant-based diets all over the world as soy is a complete protein and is inexpensive to purchase.[3]
soybeans, soaked, water, drained, then, baked, roasted, they, used, place, nuts, high, protein, dietary, fiber, along, with, various, products, common, vegan, plant, based, diets, over, world, complete, protein, inexpensive, purchase, smain, ingredientsroasted. Soy nuts are soybeans soaked in water drained and then baked or roasted 1 They can be used in place of nuts and are high in protein and dietary fiber 2 Soy nuts along with various soy products are common in vegan and plant based diets all over the world as soy is a complete protein and is inexpensive to purchase 3 Soy nutsMain ingredientsRoasted SoybeanReferences edit Dahlgren amp Company The Center for Young Women s Health Children s Hospital Boston SOY S ROLE IN HEALTH amp NUTRITION Soyconnection 2012 09 27 Retrieved 2017 05 03 nbsp This food ingredient article is a stub You can help Wikipedia by expanding it vte Retrieved from https en wikipedia org w index php title Soy nut amp oldid 1138259451, wikipedia, wiki, book, books, library,
