Phil "Jiu-Jitsu Matrix" Migliarese (born Philip Migliarese III, January 11, 1976) is an American 6th degree Relson Gracie Brazilian jiu-jitsu Black Belt. A Gracie Worlds and National Champion, Migliarese is a trainer, training partner and coach to UFC and MMA fighters as well as World and Pan-Am Champions. Migliarese is also a yoga instructor and author/creator of Yoga For Fighters. He lives in Philadelphia, Pennsylvania, where he teaches with his brother, Ricardo Migliarese.
Migliarese began his martial arts journey in 1988 at Maxercise in Philadelphia, Pennsylvania, with Steve Maxwell when he was 12 years old. Maxercise had affiliations with both Royce Gracie's Academy in Los Angeles, California, and Relson Gracie's Academy in Hawaii. Three months after he started training, Migliarese met Rorion Gracie and Royce Gracie at a seminar and shortly thereafter, he was introduced to Relson Gracie. Migliarese was quickly taken in by the Gracie family as he showed promise in the sport. Relson focused his attention on Migliarese's training and became his mentor.
Car accidentedit
In January 1993, Migliarese was in a car accident that initially put him in a coma. He suffered injuries, breaking his nose, shoulder, collarbone, all of the ribs on the right side of his body, all of the fingers on his right hand and his pelvis, as well as damage to his internal organs. This accident, which made him nearly immobile for 6 months, changed the direction of his training and approach to Jiu-Jitsu.[1][2] He credits his yoga breathing and practice for his recovery. Originally not expected to walk or train again, Migliarese resumed light training and in attendance to support Royce at UFC 1 in November 1993. Given a clean bill of health in early 1994, he returned as one of Royce's training partners for UFC 2 in Denver, Colorado.
Brazilian jiu-jitsu trainingedit
He spent much of the 1990s at the Gracie Academy, learning the Gracie method of teacher training directly from Grand Master Helio Gracie or training with Relson in Hawaii. Migliarese returned to Philadelphia in 2000 to take over as head instructor of Relson's affiliate school. As a brown belt in 2001, Migliarese won the Gracie World Championship and was 2nd in the open division. In 2002, Migliarese and Rick opened Balance Studios, the only Relson Gracie affiliate in Philadelphia.[3] That year at the Arnolds Classic/Gracie Worlds Migliarese won what would be his most well known match against UFC fighter Renato “Babalu” Sobral.[4] In March 2003, at the Gracie Worlds in Columbus, Ohio, he became the youngest person to receive the honor of black belt from Relson Gracie and was among the first Americans to receive this promotion.[5][6]
Yoga practiceedit
Migliarese also spent time studying and practicing his other passion, Ashtanga yoga. Introduced to yoga at the grade school level, Migliarese immediately took to the ancient system of breathing and postures and continued his practice regularly. In 1997, he traveled to Mysore, India to study with Sri K. Pattabhi Jois and asked for permission to teach Series I and II, which was the custom of the time, prior to current certifications. During this time, Migliarese not only practiced yoga, but watched and studied the methods that Jois used in adjusting others to aide in their practice. Migliarese teaches Ashtanga Yoga in class and private lessons.
MMA traineredit
Migliarese and Rick have trained professional athletes and MMA fighters, including Philadelphia Eagles Trey Thomas and Winston Justice, UFC fighters Frankie Edgar and Waylon Lowe, Bellator fighter Tim Carpenter, several World and Pan-Am Jiu-Jitsu winners as well as local police officers and FBI agents. Migliarese was in the corner of UFC fighter Waylon Lowe on January 22, 2011, at UFC: Fight for the Troops 2.[7]
phil, migliarese, this, article, multiple, issues, please, help, improve, discuss, these, issues, talk, page, learn, when, remove, these, template, messages, this, biography, living, person, needs, additional, citations, verification, please, help, adding, rel. This article has multiple issues Please help improve it or discuss these issues on the talk page Learn how and when to remove these template messages This biography of a living person needs additional citations for verification Please help by adding reliable sources Contentious material about living persons that is unsourced or poorly sourced must be removed immediately from the article and its talk page especially if potentially libelous Find sources Phil Migliarese news newspapers books scholar JSTOR September 2009 Learn how and when to remove this template message This article contains content that is written like an advertisement Please help improve it by removing promotional content and inappropriate external links and by adding encyclopedic content written from a neutral point of view March 2023 Learn how and when to remove this template message Learn how and when to remove this template message Phil Jiu Jitsu Matrix Migliarese born Philip Migliarese III January 11 1976 is an American 6th degree Relson Gracie Brazilian jiu jitsu Black Belt A Gracie Worlds and National Champion Migliarese is a trainer training partner and coach to UFC and MMA fighters as well as World and Pan Am Champions Migliarese is also a yoga instructor and author creator of Yoga For Fighters He lives in Philadelphia Pennsylvania where he teaches with his brother Ricardo Migliarese Phil MigliareseBorn 1976 01 11 January 11 1976 age 48 NicknameJiu Jitsu MatrixNationalityAmericanHeight6 ft 2 in 1 88 m TeamBalanceTrainerRelson GracieRank 6th degree black belt in Brazilian jiu jitsuWebsitehttp www balancestudios net Contents 1 Early life 2 Car accident 3 Brazilian jiu jitsu training 4 Yoga practice 5 MMA trainer 6 References 7 External linksEarly life editMigliarese began his martial arts journey in 1988 at Maxercise in Philadelphia Pennsylvania with Steve Maxwell when he was 12 years old Maxercise had affiliations with both Royce Gracie s Academy in Los Angeles California and Relson Gracie s Academy in Hawaii Three months after he started training Migliarese met Rorion Gracie and Royce Gracie at a seminar and shortly thereafter he was introduced to Relson Gracie Migliarese was quickly taken in by the Gracie family as he showed promise in the sport Relson focused his attention on Migliarese s training and became his mentor Car accident editIn January 1993 Migliarese was in a car accident that initially put him in a coma He suffered injuries breaking his nose shoulder collarbone all of the ribs on the right side of his body all of the fingers on his right hand and his pelvis as well as damage to his internal organs This accident which made him nearly immobile for 6 months changed the direction of his training and approach to Jiu Jitsu 1 2 He credits his yoga breathing and practice for his recovery Originally not expected to walk or train again Migliarese resumed light training and in attendance to support Royce at UFC 1 in November 1993 Given a clean bill of health in early 1994 he returned as one of Royce s training partners for UFC 2 in Denver Colorado Brazilian jiu jitsu training editHe spent much of the 1990s at the Gracie Academy learning the Gracie method of teacher training directly from Grand Master Helio Gracie or training with Relson in Hawaii Migliarese returned to Philadelphia in 2000 to take over as head instructor of Relson s affiliate school As a brown belt in 2001 Migliarese won the Gracie World Championship and was 2nd in the open division In 2002 Migliarese and Rick opened Balance Studios the only Relson Gracie affiliate in Philadelphia 3 That year at the Arnolds Classic Gracie Worlds Migliarese won what would be his most well known match against UFC fighter Renato Babalu Sobral 4 In March 2003 at the Gracie Worlds in Columbus Ohio he became the youngest person to receive the honor of black belt from Relson Gracie and was among the first Americans to receive this promotion 5 6 Yoga practice editMigliarese also spent time studying and practicing his other passion Ashtanga yoga Introduced to yoga at the grade school level Migliarese immediately took to the ancient system of breathing and postures and continued his practice regularly In 1997 he traveled to Mysore India to study with Sri K Pattabhi Jois and asked for permission to teach Series I and II which was the custom of the time prior to current certifications During this time Migliarese not only practiced yoga but watched and studied the methods that Jois used in adjusting others to aide in their practice Migliarese teaches Ashtanga Yoga in class and private lessons MMA trainer editMigliarese and Rick have trained professional athletes and MMA fighters including Philadelphia Eagles Trey Thomas and Winston Justice UFC fighters Frankie Edgar and Waylon Lowe Bellator fighter Tim Carpenter several World and Pan Am Jiu Jitsu winners as well as local police officers and FBI agents Migliarese was in the corner of UFC fighter Waylon Lowe on January 22 2011 at UFC Fight for the Troops 2 7 References edit MA Mags Magazines MMA Worldwide PDF Balance Studios 2010 Retrieved Nov 27 2023 http www relsongracie com index php option com k2 amp view item amp layout item amp id 5 amp Itemid 60 Philly s Phil Migliarese vs Renato Babalu Sobral MMA Explosion Archived from the original on 2011 07 20 Retrieved 2011 01 22 Relson Gracie cite note 10 There is a New Black Belt in Town Archived from the original on 2011 01 20 Retrieved 2011 01 22 Daddis and Miglairese to corner Waylon Lowe at UFC Fight for the Troops 2 MMA Explosion Archived from the original on 2011 07 20 Retrieved 2011 01 22 External links edithttp www jiujitsushare com http www jiujitsumatrix com http matrixfights com http www balancestudios net http www YogaForFighters com Retrieved from https en wikipedia org w index php title Phil Migliarese amp oldid 1213689474, wikipedia, wiki, book, books, library,
