Dysphoric milk ejection reflex (D-MER) is a condition in which women who breastfeed develop negative emotions that begin just before the milk ejection reflex and last less than a few minutes.[2] It is different from postpartum depression, breastfeeding aversion response (BAR),[1] or a dislike of breastfeeding.[2] It has been described anecdotally many times,[2] yet one of the earliest case studies on the condition was only published in 2011,[3] and not much research was done prior to that. Even in 2021 when the first review of published literature was done the authors noted that health care providers were still "barely [able to] recognize D-MER."[4]
The feelings described may also occur in women who are not currently, or never have been, breastfeeding. In these cases, stimulation of the nipples produces a similar, dysphoric feeling as described by women with a condition identified as D-MER. A link between local dopamine blockage and the precise location of AMPA-glutamate blockage in the nucleus accumbens,[5] and the subsequent experience of stimuli as negative or positive has been researched but not confirmed as the cause of D-MER and related conditions.
The lactating woman develops a brief period of dysphoria that begins just prior to the milk ejection reflex and continues for not more than several minutes. It may recur with every milk release, any single release, or only with the initial milk release at each feeding. D-MER always presents as an emotional reaction but may also produce a hollow or churning feeling in the pit of the stomach, nausea, restlessness, and/or general unease. When experiencing D-MER, mothers may report any of a spectrum of different unpleasant emotions, ranging from depression to anxiety to anger. Each of these emotions can be felt at a different level of intensity.[2]
Diagnosisedit
D-MER does not appear to be a psychological response to breastfeeding. It is possible for women to have psychological responses to breastfeeding, but D-MER gives evidence of being a physiological reflex.[6]
D-MER is not postpartum depression or a postpartum mood disorder. A woman can have D-MER and PPD, but they are separate conditions and the common treatments for PPD do not treat D-MER. The majority of women with D-MER report no other mood disorders.[7]
D-MER is not the "breastfeeding aversion response (BAR)" that can happen to some when continuing to nurse while pregnant. Breastfeeding aversion response occurs upon nipple contact when nursing whereas D-MER is triggered by the let-down reflex, even if it is several minutes after latching.[1]
Managementedit
There is no product that is medically approved to treat D-MER. It has been hypothesized that efforts to raise dopamine may help, and anecdotal evidence encourages a healthy diet limiting caffeine intake and adding supplements.[8]
Emotional supportedit
Awareness, understanding, and education appear to be important. Many people with D-MER rate their D-MER much worse prior to learning what is causing their feelings.[9] Once a mother understands that she is not alone in her condition and realizes it is a physiological condition she seems to be much less likely to wean prematurely.[10]
Historyedit
The first documented reference to a hormonally based negative emotional reaction while breastfeeding was found online in a forum in June 2004.[11] Prior to the launch of D-MER.org the phenomenon was unknown, unnamed, misunderstood and rarely mentioned or talked about. The term dysphoric milk ejection reflex (D-MER) came from Alia Macrina Heise who described it in 2007.[8] It was chosen due to the emotional reaction (dysphoria) to milk let-down (milk ejection reflex). The "milk ejection reflex" is abbreviated among lactation professionals and referred to as the M-E-R. In 2008 a team of lactation consultants, headed up by Diane Wiessinger, worked together and consulted with other medical professionals to do a preliminary investigation to better understand D-MER.[12] Case reports and case series have been published on the topic.[13][14] A 2019 study reported a prevalence rate of 9.1%.[15] An October 2021 review of literature published to that date reported:
Due to poor public awareness of D-MER and the scarcity of evidence-based literature, many mothers may mistake D-MER for postpartum depression especially given its atypical symptomatic manifestations, and lactation practitioners and health care providers may also barely recognize D-MER. Another challenge in the management of D-MER is that mental health professionals may lack knowledge about lactation or training in lactation management. This makes it necessary to educate mothers because educated mothers are usually better at handling postpartum situations if they are prepared in advance.[4]
Referencesedit
^ abcMorns MA, Steel AE, McIntyre E, Burns E (January 7, 2022). "'It Makes My Skin Crawl': Women's experience of breastfeeding aversion response (BAR)". Women and Birth. 35 (6): 582–592. doi:10.1016/j.wombi.2022.01.001. PMID 35012885.
^ abcdLawrence RA, Lawrence RM (2015). Breastfeeding E-Book: A Guide for the Medical Professional. Elsevier Health Sciences. p. 626. ISBN978-0-323-39420-8.
^Heise AM, Wiessinger D (June 2011). "Dysphoric milk ejection reflex: A case report". International Breastfeeding Journal. 6 (1): 6. doi:10.1186/1746-4358-6-6. PMC3126760. PMID 21645333.
^ abDeif, R.; Burch, E. M.; Azar, J.; Yonis, N.; Abou Gabal, M.; El Kramani, N.; Dakhlallah, D. (2021). "Dysphoric Milk Ejection Reflex: The Psychoneurobiology of the Breastfeeding Experience". Frontiers in Global Women's Health. 2: 669826. doi:10.3389/fgwh.2021.669826. PMC8594038. PMID 34816221.
^Faure A, Reynolds SM, Richard JM, Berridge KC (July 2008). "Mesolimbic dopamine in desire and dread: enabling motivation to be generated by localized glutamate disruptions in nucleus accumbens". The Journal of Neuroscience. 28 (28): 7184–92. doi:10.1523/JNEUROSCI.4961-07.2008. PMC2519054. PMID 18614688.
^. www.D-MER.org. Archived from the original on 10 July 2017. Retrieved 5 July 2019.
^. Postpartum Progress. 17 June 2009. Archived from the original on 15 July 2011. Retrieved 5 July 2019.
^ ab"What is D-MER?". La Leche League International. 5 November 2018. Retrieved 11 May 2020.
^. Archived from the original on 2013-09-03. Retrieved 2010-12-07.
^Watkinson M, Murray C, Simpson J (May 2016). "Maternal experiences of embodied emotional sensations during breast feeding: An Interpretative Phenomenological Analysis" (PDF). Midwifery. 36: 53–60. doi:10.1016/j.midw.2016.02.019. PMID 27106944.
^Bethla (13 June 2004). . MotheringDotCommunity. Archived from the original on 2011-07-16.
^Wiessinger D. . D-MER.ORG. Archived from the original on 2013-10-17. Retrieved 2010-12-07.
^Cox S (March 2010). "A case of dysphoric milk ejection reflex (D-MER)". Breastfeeding Review. 18 (1): 16–8. PMID 20443435.
^Ureño, T. L.; Berry-Cabán, C. S.; Adams, A.; Buchheit, T. L.; Hopkinson, S. G. (2019). "Dysphoric Milk Ejection Reflex: A Descriptive Study". Breastfeeding Medicine. 14 (9): 666–673. doi:10.1089/bfm.2019.0091. PMID 31393168. S2CID 199504292. Retrieved January 14, 2022.
Further readingedit
Heise AM. "D-MER.org". Retrieved 2021-05-21.
Huggins K (2010). The Nursing Mother's Companion (6th ed.). Boston, Massachusetts: Harvard Common Press. p. 171. ISBN978-1-4587-6875-9.
Lawrence RA, Lawrence RM (2011). "Chapter 16: The Medical Conditions of the Mother". Breastfeeding A guide for the Medical Profession (7th ed.). Saunders. pp. 550–613. ISBN978-1-4377-0788-5.
Mohrbacher N (2010). Breastfeeding Answers Made Simple: A Guide for Helping Mothers. Hale Publishing. ISBN978-0-9845039-0-2.
Wiessinger D, West D, Pitman T (2010). The Womanly Art of Breastfeeding (8th ed.). La Leche International. p. 416. ISBN978-0-345-51845-3.
February 16, 2024
dysphoric, milk, ejection, reflex, condition, which, women, breastfeed, develop, negative, emotions, that, begin, just, before, milk, ejection, reflex, last, less, than, minutes, different, from, postpartum, depression, breastfeeding, aversion, response, disli. Dysphoric milk ejection reflex D MER is a condition in which women who breastfeed develop negative emotions that begin just before the milk ejection reflex and last less than a few minutes 2 It is different from postpartum depression breastfeeding aversion response BAR 1 or a dislike of breastfeeding 2 It has been described anecdotally many times 2 yet one of the earliest case studies on the condition was only published in 2011 3 and not much research was done prior to that Even in 2021 when the first review of published literature was done the authors noted that health care providers were still barely able to recognize D MER 4 Dysphoric milk ejection reflexDifferential diagnosisPostpartum depression Breastfeeding aversion response BAR 1 The feelings described may also occur in women who are not currently or never have been breastfeeding In these cases stimulation of the nipples produces a similar dysphoric feeling as described by women with a condition identified as D MER A link between local dopamine blockage and the precise location of AMPA glutamate blockage in the nucleus accumbens 5 and the subsequent experience of stimuli as negative or positive has been researched but not confirmed as the cause of D MER and related conditions Contents 1 Signs and symptoms 2 Diagnosis 3 Management 3 1 Emotional support 4 History 5 References 6 Further readingSigns and symptoms editThe lactating woman develops a brief period of dysphoria that begins just prior to the milk ejection reflex and continues for not more than several minutes It may recur with every milk release any single release or only with the initial milk release at each feeding D MER always presents as an emotional reaction but may also produce a hollow or churning feeling in the pit of the stomach nausea restlessness and or general unease When experiencing D MER mothers may report any of a spectrum of different unpleasant emotions ranging from depression to anxiety to anger Each of these emotions can be felt at a different level of intensity 2 Diagnosis editD MER does not appear to be a psychological response to breastfeeding It is possible for women to have psychological responses to breastfeeding but D MER gives evidence of being a physiological reflex 6 D MER is not postpartum depression or a postpartum mood disorder A woman can have D MER and PPD but they are separate conditions and the common treatments for PPD do not treat D MER The majority of women with D MER report no other mood disorders 7 D MER is not the breastfeeding aversion response BAR that can happen to some when continuing to nurse while pregnant Breastfeeding aversion response occurs upon nipple contact when nursing whereas D MER is triggered by the let down reflex even if it is several minutes after latching 1 Management editThere is no product that is medically approved to treat D MER It has been hypothesized that efforts to raise dopamine may help and anecdotal evidence encourages a healthy diet limiting caffeine intake and adding supplements 8 Emotional support edit Awareness understanding and education appear to be important Many people with D MER rate their D MER much worse prior to learning what is causing their feelings 9 Once a mother understands that she is not alone in her condition and realizes it is a physiological condition she seems to be much less likely to wean prematurely 10 History editThe first documented reference to a hormonally based negative emotional reaction while breastfeeding was found online in a forum in June 2004 11 Prior to the launch of D MER org the phenomenon was unknown unnamed misunderstood and rarely mentioned or talked about The term dysphoric milk ejection reflex D MER came from Alia Macrina Heise who described it in 2007 8 It was chosen due to the emotional reaction dysphoria to milk let down milk ejection reflex The milk ejection reflex is abbreviated among lactation professionals and referred to as the M E R In 2008 a team of lactation consultants headed up by Diane Wiessinger worked together and consulted with other medical professionals to do a preliminary investigation to better understand D MER 12 Case reports and case series have been published on the topic 13 14 A 2019 study reported a prevalence rate of 9 1 15 An October 2021 review of literature published to that date reported Due to poor public awareness of D MER and the scarcity of evidence based literature many mothers may mistake D MER for postpartum depression especially given its atypical symptomatic manifestations and lactation practitioners and health care providers may also barely recognize D MER Another challenge in the management of D MER is that mental health professionals may lack knowledge about lactation or training in lactation management This makes it necessary to educate mothers because educated mothers are usually better at handling postpartum situations if they are prepared in advance 4 References edit a b c Morns MA Steel AE McIntyre E Burns E January 7 2022 It Makes My Skin Crawl Women s experience of breastfeeding aversion response BAR Women and Birth 35 6 582 592 doi 10 1016 j wombi 2022 01 001 PMID 35012885 a b c d Lawrence RA Lawrence RM 2015 Breastfeeding E Book A Guide for the Medical Professional Elsevier Health Sciences p 626 ISBN 978 0 323 39420 8 Heise AM Wiessinger D June 2011 Dysphoric milk ejection reflex A case report International Breastfeeding Journal 6 1 6 doi 10 1186 1746 4358 6 6 PMC 3126760 PMID 21645333 a b Deif R Burch E M Azar J Yonis N Abou Gabal M El Kramani N Dakhlallah D 2021 Dysphoric Milk Ejection Reflex The Psychoneurobiology of the Breastfeeding Experience Frontiers in Global Women s Health 2 669826 doi 10 3389 fgwh 2021 669826 PMC 8594038 PMID 34816221 Faure A Reynolds SM Richard JM Berridge KC July 2008 Mesolimbic dopamine in desire and dread enabling motivation to be generated by localized glutamate disruptions in nucleus accumbens The Journal of Neuroscience 28 28 7184 92 doi 10 1523 JNEUROSCI 4961 07 2008 PMC 2519054 PMID 18614688 Is it Psychological www D MER org Archived from the original on 10 July 2017 Retrieved 5 July 2019 For Moms Who Feel Bad Before Breastfeeding This May Be Why Postpartum Progress 17 June 2009 Archived from the original on 15 July 2011 Retrieved 5 July 2019 a b What is D MER La Leche League International 5 November 2018 Retrieved 11 May 2020 Specifics of D MER Archived from the original on 2013 09 03 Retrieved 2010 12 07 Watkinson M Murray C Simpson J May 2016 Maternal experiences of embodied emotional sensations during breast feeding An Interpretative Phenomenological Analysis PDF Midwifery 36 53 60 doi 10 1016 j midw 2016 02 019 PMID 27106944 Bethla 13 June 2004 Strange Feeling MotheringDotCommunity Archived from the original on 2011 07 16 Wiessinger D LCs Concur D MER ORG Archived from the original on 2013 10 17 Retrieved 2010 12 07 Cox S March 2010 A case of dysphoric milk ejection reflex D MER Breastfeeding Review 18 1 16 8 PMID 20443435 Ureno TL Buchheit TL Hopkinson SG Berry Caban CS January 5 2018 Dysphoric Milk Ejection Reflex A Case Series Breastfeeding Medicine 13 1 85 88 doi 10 1089 bfm 2017 0086 PMID 29115857 Ureno T L Berry Caban C S Adams A Buchheit T L Hopkinson S G 2019 Dysphoric Milk Ejection Reflex A Descriptive Study Breastfeeding Medicine 14 9 666 673 doi 10 1089 bfm 2019 0091 PMID 31393168 S2CID 199504292 Retrieved January 14 2022 Further reading editHeise AM D MER org Retrieved 2021 05 21 Huggins K 2010 The Nursing Mother s Companion 6th ed Boston Massachusetts Harvard Common Press p 171 ISBN 978 1 4587 6875 9 Lawrence RA Lawrence RM 2011 Chapter 16 The Medical Conditions of the Mother Breastfeeding A guide for the Medical Profession 7th ed Saunders pp 550 613 ISBN 978 1 4377 0788 5 Mohrbacher N 2010 Breastfeeding Answers Made Simple A Guide for Helping Mothers Hale Publishing ISBN 978 0 9845039 0 2 Wiessinger D West D Pitman T 2010 The Womanly Art of Breastfeeding 8th ed La Leche International p 416 ISBN 978 0 345 51845 3 Retrieved from https en wikipedia org w index php title Dysphoric milk ejection reflex amp oldid 1188136508, wikipedia, wiki, book, books, library,
